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Page 1: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness

Page 2: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness

Page 3: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness

Page 4: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness

Page 5: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness

Page 6: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness

Page 7: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness

Page 8: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness

Page 9: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness

Page 10: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness

Page 11: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness

Page 12: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness

Page 13: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness

Page 14: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness

Page 15: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness

Page 16: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness

Page 17: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness

Page 18: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness

Page 19: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness

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Page 22: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness

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Page 24: jcps.atu.ac.irjcps.atu.ac.ir/article_5797_d328fc9a4837a39552d77ee38e263a2c.pdf · (r JL. jl : Jl : I . mindful of breathing 2. body monitoring 3. mindful ofthoughts 4. full mindfulness

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