Issue 34 May 2016

MAY 2016 Issue 34

It’s our BIRTHDAY!and our bumper giveaway issue

www.flatwhiteconcepts.com | Issue 33

ED’S NOTE

@FW_Concepts

FlatWhiteConcepts

Join us as we celebrate our third birthday. This is our special bumper giveaway issue so see the back pages on how to enter each one.

I’d like to thank the following companies for sponsoring prizes:

• Ash and Stone • Big Box Cafe • Black Owl Coffee • Casalotti’s • Cove • Cupcake and Fysh • First Base • Fox & Dash • Franschhoek Boutique Hotel • Jar Bar • Martinus van Tee • Morgan’s Deli • Oh So Charming • Print Wild • Runway Sale • SSISA • The Entertainer • The President Hotel • Vin d’Easel • Yoga Box • Zomato

Grab a cup of coffee, snuggle up and enjoy our May issue!

If you want to get involved in Flat White Magazine, through articles or advertising, please contact me. We’d love to welcome you to the Flat White family!

With love, laughter and a lot of coffee.Christinewww.flatwhiteconcepts.com

It’s our THIRD birthday!


IT'S OUR BIRTHDAY


IT'S OUR BIRTHDAY

We’ve just turned three!Happy Birthday to us! I cannot believe that we are cel-ebrating our THIRD birthday. Which also means that I have now been living in Cape Town for just over that time. What an adventure and a rollercoaster it has been. I’d been in the magazine business for a while - working first as an Editorial assistant for Go Multi Magazine and then as a Graphic Designer for Mum’s Mail (Both in Dur-ban). I had also run my own coffee shop magazine called Spill the Beans which I later sold. When I first moved to Cape Town I had no idea what I wanted to do and where I wanted to work. It was a particularly horrific first day at a job that I decided to start my own thing. And so... Flat White Concepts was created.

Initially it was going to be a purely Graphic Design busi-ness with a small online magazine. But it has changed so much since then. Soon I introduced a Freelance Writing section as well as an Illustration section. A year later and my husband started Flat White Images - a retouching and photography business. The concept has grown and changed many times - including different logos and differ-ent websites. But that’s good - I want to see us evolving and changing where we see fit. I’m sure that in a year’s time I’ll be looking back on this with a whole new direc-tion for the company.

The magazine has by far been the most enjoyable. I have been privy to some amazing people, incredible products, interesting places and delicious food. People always ask me how I find content each month. It’s easy - it’s every-where! We are so blessed to be living in a world that is so open to creativity and new ventures.

Happy Birthday to myself and my team (Yes, two mem-bers are Guinea Pigs). Thank you to everyone who has been on this journey with us!

Love Christine


TASTE

Healthy lunches made easy with JarBar

TRIED AND TESTED!

I LOVE THESE GUYS!

DELICIOUS!


TASTE

Take me through the process...We work on a weekly ordering system whereby all orders for Monday & Tuesday need to be placed by 6pm on the previous Thursday, and all orders for Wednesday-Friday need to be placed by 6pm on a Monday.. Orders are then delivered between 8am and 12h30pm daily (provided you are based within our delivery ar-eas CBD & Surrounds). This is to help us keep in line with our sustainability principles as we only order stock based on the actual orders that we receive.

As we do reuse all Jars, we do require a R20 Jar deposit on your first order. This can then be ex-changed for your next order OR we will refund you the R20 deposit.

Most popular menu item?It's definitely The Prodigy and I think the ingre-dients speak for themselves: Free Range Bacon, Caramelized Onion, Feta, Avo, Roma Tomatoes

& Baby Spinach, topped with Quinoa drenched in a Lemon Parsley Balsamic Dressing & Mixed Seeds

We basically took the ever popular bacon feta avo pizza and turned it into a healthy, guilt free salad!

C offee drinkers? Definitely! I would have to say that The Power & Glory (below Raffiki's) does the best coffee I have ever had :)

JarBar...The brainchild of Cape Town locals Tanya and Ella, JarBar was born of their daily struggle to find healthy, convenient and affordable food. Both coming from busy agency backgrounds and being very health conscious, this often meant that lunch time was filled with frustration as most busi-ness areas don’t offer free range meat options, the healthy options tend to be pricey, and the vegetarian options are often very limited.

It was this frustration that prompted Ella and Tanya to start their own food business that not only makes healthy and delicious food, but also does daily deliveries. In addition to being healthy and convenient, JarBar also focuses on sustainability by serving all food in reusable jars and only using meat that is ethically sourced. JarBar caters for everyone - meat lovers, vegetarians, vegans and health nuts.

TRIED AND TESTED!

I LOVE THESE GUYS!

DELICIOUS!

Place your order today!

www.jarbar.co.za


TASTE


TASTE

Monkeys aren’t the only ones fascinated by ba-nanas. I think this boomeranged yellow fruit is a gift from the food gods. I’m seriously consider-ing writing a book called 101 things to do with a banana! Apart from my Brown Butter Banana Bread and the equally delicious but healthier Fudgy Chocolate Banana Bread, these tender crumbed banana muffin cupcakes are my latest addition to the bananarama club. These dual purpose muffins step effortlessly onto the cup-cake-grid once frosted with my Four Ingredient Peanut Butter Mousse. A feathery cocoa dusting adds a final flourish of chocolatey goodness.

Can you ever have enough muffins recipes? Foolproof, simple and completely reliable ones, that is. To be honest, I’ve made my fare share of muffins. Some or shall I be honest and say many, went down the shoot along with the never to be repeated recipe! Repeated failures will however lead to success and now finally I’m satisfied with this version. A good muffin recipe is like a fa-vourite pair of jeans – it should be well-worn by virtue of continual use. I’m sure this is going to become a bankable old faithful that’ll be loved and enjoyed by all.

Muffins make the tastiest addition to any lunch box and the best kind of road-tripping healthy snack. To enrich the taste and lighten the texture I’ve used creamy buttermilk which also helps to keep the muffins moist for days. The addition of wholemeal flour will up the fibre content and butter is replaced by coconut oil, which goes towards making these healthier banana muf-fin cupcakes the next best thing to serve with mid-morning tea, a children’s party or anytime of day nibble.

IngredientsMakes about 16 (depending on the size muffin cases used)

• 1 cup (150g) self raising flour• 3/4 cup (100g) wholemeal flour• 1 teaspoon cinnamon• 1 teaspoon baking powder• 1/4 teaspoon bicarbonate of soda• Pinch of salt• 150g brown sugar• 80ml coconut oil• 2 eggs• 150ml buttermilk• 3 very ripe bananas

MethodPreheat the oven to 180° C. Line two muffin trays with paper cases. Sift all the dry ingredi-ents together in a mixing bowl. Place the sugar, coconut oil, eggs, buttermilk and bananas in a blender and whizz together until smooth. Pour the wet ingredients into the dry and mix lightly until just combined. Over mixing will toughen the muffins so keep it brief! Spoon into the muf-fin cases and bake for 18-20 minutes. Always test with a skewer before removing from the oven. Cool on a wire rack before storing in an airtight container.

Serve as is or frost with peanut butter mousse.

Bibby’s Kitchen @ Thirty Sixwww.bibbyskitchenat36.com

BANANA MUFFIN CUPCAKES


TASTE

A note to coffee shop regulars...If you’re a coffee shop regular then you too have probably picked up somewhat of a routine, a few quirks that make your coffee shop experience work for you. Over the years of visiting coffee shops I have definitely learnt a lot from the coffee culture and because I am intentional about visiting different coffee shops I have admired the na-ture of decor, set up and service. I must admit I love a coffee shop experience that is different to the rest.

These days it is not uncommon to see business men and women working at coffee shops, and by now I’m sure you have heard the term ‘Coffice’ used, implying a ‘coffee shop come office’ environment. As a freelancer I am very much aware of this term, and believe there is another side to just benefiting from a space to work that has great coffee. I am all for supporting local coffee shops and baristas. I see the value in adding to the industry and in essence spreading the word about great local coffee shops so that more people become regular supporters.

So here is a note to all coffee shop regulars, which I believe if addressed will add greatly to the coffee industry in South Africa and around the world.

Give constructive feed back If you are always visiting a coffee shop and you order your same old order, but this time it tastes bitter or is too hot, speak to the barista. Don’t shout at them because


TASTEit’s not the usual taste, rather let them know your concerns in a kind manner so that they can make changes to the grind or the milk temperature. If you have built a good relationship with a waiter or barista this will come more naturally. I believe that we learn from constructive feedback and if no one says anything then how will the barista know what he/she can improve on. Im’m not implying going into every coffee shop ready to rate their coffee, or think you know more than the barista. However interact-ing with and encouraging the baristas in their skills will go a long way in improving our coffee culture.

Don’t abuse the wif i

One of the first questions I ask after ordering a coffee is “Do you offer wifi?” I am not rude about it or expectant, I don’t get angry at the waiter if his/her answer is no. Coffee shops that offer wifi are becoming more prevalent, and they have noticed the value in creating a space for the world to connect over coffee. I am a huge advocate of being aware of your time spent in a coffee shop with wifi. If you are going to spend from 8am – 12pm working in a coffee shop then out of courtesy one would either or-der breakfast and a coffee, or order a coffee/refreshment for each hour you are there. We are supporting our local baristas and coffee shop owners, not just using their free wifi.

Spread the wordI have always hoped to be part of creating a culture of information in the coffee indus-try. My blog is a way to share all the great coffee spots around South Africa and the world. I am a regular at many local coffee shops and know the baristas by name. When


TASTEI visit I try take a good picture to share on Facebook, Instagram or Twitter. I like to take note of the coffee shops social media details so I can mention them and refer them to others. I want to spread the word. I started a hashtag #supportlocal because I believe that our baristas are critical to our enjoyment of coffee. The more support shown for lo-cal coffee shops the greater the growth and skills improvement. The next time you visit your regular coffee shop hangout take a picture with your favourite barista, and share the name of the coffee shop/barista with your social community. Let’s make much of the men and women who pour us our beloved coffee drinks.

Remember to tip

If you visit any specialty coffee shop/independent coffee shop those baristas have been trained extensively (for the most part) and a lot of their skill involves constantly check-ing the grinder, the coffee grind, checking that the espresso shots are pulling well, the milk is stressed to the correct temperature and texture. Their knowledge extends to the origin on the beans and some will even have been involved in the cupping process, so they will know what flavours you can get out of the coffee. The role of a barista is incredibly valuable so lets show our appreciation and support of their skills by tipping our baristas well when we visit our regular coffee shops.Being aware of these four points can make a major difference to the coffee industry. As coffee shop regulars it’s out responsibility and privilege to support and encourage, as we continue to enjoy coffee and the coffee shop space.

By Coffey & CakeFollow her coffee adventures here: www.coffeyandcake.com*images sourced from pexel.com


TASTE


create

We chat to the lovely women behind ash & stone...www.ashandstone.co.za


We chat to the lovely women behind ash & stone...www.ashandstone.co.za

create

ash & stoneash & stone was born out of 2 women's desire to create an excit-ing shopping experience for the modern consumer. Ricki Asherson & Jaclyn Livingstone combined their individual surnames and with their different styles and talents, ash & stone was created.

The startThe idea of ash & stone was developed in June 2014 and after ex-tensive market research and an exciting trip to the Hong Kong jewel-lery fair, the business began as an online retailer of jewellery. a&s predominantly used social media to build their brand and create a following for their website. As the brand grew, so too did the demand and using the existing platform, a&s expanded to become an empo-rium of all their favourite brands and products. a&s will always have a strong focus on products that are not easily accessible in South Africa as well as partnering with growing businesses to expand their reach.

The Team Ricki & Jaclyn studied law & accounting respectively. They both en-joyed work experience in the corporate world before partnering to run ash & stone. Ricki & Jaclyn love what they do and join Flat White Concepts in their mutual peanut butter appreciation.

Most popular itemPersonalised jewellery will always be a favourite, making a meaning-ful gift for any occasion.

Coffee shopMost of the time you can find them at Motherland.

Win a beautiful ash&stone necklace valued at R525! See competitions page for more!


DISCOVER


DISCOVER

My new favourite hangout : The Big Box Café

I am so excited that I discovered The Big Box Café. I’ve always been a big fan of boardgames and I’m obviously a huge fan of coffee - so com-bine the two together and you have the perfect place. We chat to owners Eric and Emilie to find out more:

Tell us more about the concept:

The Big Box Café is a place where you can play different board games (for free) as many times as you’d like and where you can even enjoy a meal or drink while doing so. Gamers, whether beginner or expert, young or old, lonely hermit or clan of close friends, family or shy new cou-ple are welcome! Looking for an ideal place for a coffee break? What about something to do on a rainy afternoon or even one evening? Then The Big Box Café is just the place; in it you will find a range of colourful items like card, dice, wooden, quick, solo and family games. This wide selec-tion will suit all tastes and all age ranges!

If you already know a game or want to bring your own, you’re more than welcome; just pull a chair and start playing. Want to discover a game or play one you’re already familiar with instead? Then please, by all means, take a seat and enjoy yourself.

The staff at this café are able to explain the rules of any game you choose to play, and should you be looking for someone to play with, if you’ve come in on your own, our friendly staff is ready and waiting to enjoy a game or two with you.

And can people purchase the games?

If you have taken a liking to a particular game, you can purchase it, as we are also a board games store! Wanting to buy a game a little later? You can head on over to our online shop. A game is a great tool for social cohesion and stimulus and serves as a great way to get to know peo-ple better, or reconnect with those close to you. Playing a game also ‘levels the field’ as the rules become the only social currency and so break-ing any age, generational, cultural and language barriers and instead builds links.

What are your opening hours?

Mon, Tue, Wed and Fri from 08:00 to 17:00.Thurs from 08:00 to 22:00.Saturday from 10:00 to 17:00.We are then open to the public every Thursday evening, and also for various special events

We will open for evenings on request for groups of 10 people or more - for birthday parties and other friendly or family events.

What is YOUR favourite boardgame?

My favorite boardgame is the QUARTO, a bril-lant strategy game for 2 players, that has been awarded all over the world since 30 years.

www.thebigbox.co.za21 St. John Stree, Gardens, Cape Town

“We do not stop playing because we grow old; We grow old because we stop playing.”


DISCOVER

Vv

EXPENSIVE AD CAMPAIGNS ARE A THING OF THE PAST.

www.sledgehammerstudio.co.za


As much as I like traveling alone I must admit, I enjoy company far more. I like sharing travel memories with friends. Take photos together and have memories of adventures shared. We still joke about an accidental queer art exhibition we went to. (Accidental as in we were not meant to be there, but it was damn interesting)

But with a travel partner comes travel stress. Even your favourite person in the world can get on your nerves when you have to drive togeth-er for 13 hours. Or share a secluded cabin for 5 nights. My husband always said he married me because I am that one person he wants to annoy for the rest of his life, so I guess I should have known. If you have a short fuse like me but still want travel company, here is my survival guide to not killing each other and actually having the best time.

Just laugh.

That moment when you feel like you are going to kill him. Laugh. Like cry of laughter. Its far better than a silly argument about who forgot to pack what.

Split up. (relax, only for a few hours)

Remember that although there are many things

you want to do together, it’s great to split up and go wander off on your own too. Perhaps you want to see a museum he doesn’t or he wants to go eat something odd that doesn’t impress you. Just because you travel together doesn’t mean you are joined at the hip.

Go for unplanned walks.

Instead of planning out every minute of your trip (making it even more stressful) just take a day to hop in the car and go for a drive together. You never know what you will discover. Or just go for a walk. Some of my best memories of traveling with Oscar was made on late night walks.

Communicate.

Don’t be one of those kak people that say “I’m fine” when you are about to commit murder. Talk, just talk it out. It’s that easy.

Enjoy each others company. I mean it. Really en-joy it. Short camping trip or international travel, it doesn’t matter where you go. It’s always better together.

By Green Lydiawww.greenlydia.co.za

DISCOVER

TANDEM TRAVEL

Vv

EXPENSIVE AD CAMPAIGNS ARE A THING OF THE PAST.

www.sledgehammerstudio.co.za


WIN

IT’S OUR BUMPER GIVEAWAY ISSUE

Read each competition carefully for details on how to enter. Good luck everyone!


WIN

Win a BlackOwl UrbanCoffee Hamper Consisting of: 1kg each of the Dr Who and Americano Blends and 250g of each of the

Ethiopian, Tanzanian and Ugandan Single Origins.

Comp 1

HOW TO ENTER:

Email your contact details to [email protected] with the subject line: ‘BlackOwl” Entries close: 27 May


WIN

Win a pair of crochet slipper boots from the very talented Cupcake and Fysh

Comp 2

HOW TO ENTER:

Email your name and contact details to [email protected] with the subject line: ‘Cupcake and Fysh’

Entries close: 27 May

Cupcake and Fyshwww.cupcakeandfysh.co.za

A mermaid and her offspring living on land and trying to blend in, crocheting and designing and puddle jumping.


WIN

Win TWO t-shirts from Fox & Dash.

Comp 3

HOW TO ENTER:

Email your two t-shirt choices from the images below, your name and contact details to [email protected] with the subject line: ‘Fox & Dash’


Fox & Dash - www.foxanddash.co.zaWe’re a crew of pirates, sailing the high seas of creativity, on the hunt for the greatest designs we

can possibly find! Kinda, but it’s true. We have a keen eye for design, and an even keener mandate to help up-and-coming, and established designers create and sell amazing things.

1 2 3

4 5 6


WIN

WIN A TWO NIGHT STAY ATThe Franschhoek Boutique Hotel

Comp 4

HOW TO ENTER:

Step One: Like The Franschhoek Boutique Hotel on Facebook: www.facebook.com/FranschhoekBH

Step Two: Email your name and contact details to [email protected] with the subject line: ‘Franschhoek Boutique Hotel’


Details: Subject to availability, booking essential, non-redeemable for cash and must be used in 2016. Offer cannot be run in conjunction with other specials.

Franschhoek Boutique Hotelwww.franschhoekboutiquehotel.co.za

Nestled in the Food and wine capital of South Africa, Franschhoek Boutique Hotel at the base of the Franschhoek mountains is an eclectic mix of old world sophistication and contemporary design. Often said “home is where the heart is” we at Franschhoek Boutique Hotel have offered our souls to create

a destination you will covetously call home.

Situated on the Franschhoek main street lined with high-end boutiques, fine dining restaurants and amazing art galleries, Franschhoek Boutique Hotel is perfect for that Special occasion, Romantic

getaway or honeymoon, in Winter or Summer.


WINComp 5

HOW TO ENTER:

Email your name and contact details to [email protected] with the subject line: ‘Martinus van Tee’


Terrapin and Toad - www.terrapinandtoad.comIllustration and caricature

WIN A CARICATURE PORTRAIT OF UP TO TWO PETS FROM MARTINUS VAN TEE


win

Win a R250 voucher from RunwaySale

Comp 6

HOW TO ENTER:

Email your name and contact details to [email protected] with the subject line: ‘RunwaySale’


RunwaySalewww.runwaysale.co.za

RunwaySale is the biggest fashion shopping club in SA. It was founded in January 2012 by Karl Hammerschmidt and Elmien Smit. It is an exclusive members-only shopping community that

has access to affordable designer brands.

Comp 7


The Entertainerwww.theentertainerme.com

The Entertainer is full of exciting Buy One Get One Free offers for restaurants, beauty salons, health & fitness, leisure activities and many more. To make it even better our offers are always Buy One Get

One Free, valid 7 days a week (excluding public holidays) and all year long!

win

Win a 2016 Cape Town Entertainer App DETAILS:

Three lucky readers can win a 2016 Entertainer App and be privy to thousands of Buy One Get One Free deals all across their city.

HOW TO ENTER:

Email your name and contact details to [email protected] with the subject line: ‘The Entertainer’



Comp 8

HOW TO ENTER:

Email your name and contact details to [email protected] with the subject line: ‘The President Hotel’


The President Hotelwww.presidenthotel.co.za

President Hotel is situated in Bantry Bay, Cape Town. It’s the most beautiful Urban Resort, in the City and By the Sea. Within close proximity to the V&A Waterfront and Cape Town CBD, the hotel

offers you comfort and relaxation. For business or leisure, there’s no better choice.

WIN

WIN LUNCH AT THE NEW BOTANY CAFé FOR TWO VALUED AT R400


WIN A R100 VOUCHER FOR YOGA BOX

Comp 9

HOW TO ENTER:

Email your name and contact details to [email protected] with the subject line: ‘Yoga Box’


Yoga Boxwww.yogabox.co.za

Welcome to Yogabox - a monthly (or ad-hoc) subscription gift-box for fans of mindful practices such as Yoga. Every item has been specially sourced for it’s use in enhancing your practice. Extra care has been taken with the ingredients and packaging of all items to be the most gentle on the user, and the environment as possi-

ble. Whether a gift for yourself, or for someone else, we are proud to offer you something very special.

Once a month, choose from our two signature boxes - The Yogabox Namaste Gift which contains 3-5 small-ish retail size products, and the Yogabox Savasana Deluxe containing 5 or more bigger, higher-value prod-ucts. Check out, make payment and we will take care of the rest. Orders get delivered to your home or office by the second week of each month. We don’t do repetition (unless something was a hit!), so each

month we vary what’s inside each signature box.

WIN


Comp 10

- Choose your image for the quality acrylic lid- Fits 50 PhotoBox prints, around A5 size

- Quick and easy to order, no complicated software or layout time- Delivered to your door in SA

HOW TO ENTER:

Email your name and contact details to [email protected] with the subject line: ‘PrintWild’


PrintWild - www.printwild.co.zaPrintWild is a family-run printing company that takes your favourite images and turns them into

canvas prints, acrylic prints or framed prints. Place your order online and it will be delivered to your door, ready to hang.

Win a PhotoBox filled to the top with prints from PrintWild valued at R895

WIN


Comp 11

ash&stone - www.ashandstone.co.zaash&stone began as an online jewellery store offering the South African market bespoke jewellery,

and the opportunity for young entrepreneurs to earn cash while setting trends. They have since expanded to become a shopping destination of choice at The Emporium - home to their favourite brands and products. They personally guarantee that you will always be ahead of the latest trends

with expertly curated collections that are hand selected from local and international designers.

Win a beautiful ash&stone necklace valued at R525

(also - R50 voucher to EVERYONE who enters)

WIN

DESCRIPTION:

This striking ash&stone necklace features a fresh and funky zigzag design in some of our favourite colours.

Metal: S925 Sterling SilverFinish: Rose Gold PlatedSize of Zigzag: 5 x 29mm

Stone: Black Zirconia

HOW TO ENTER:

Email your name and contact details to [email protected] with the subject line: ‘ash&stone’



Comp 12

The Big Box Cafewww.thebigbox.co.za

The Big Box is the very first dedicated Boardgames Café in Cape Town.Here, you can play at different boardgames, as many as you want and time limitless, while you

enjoy a drink or a meal. There are so many games to discover, mainly imported from France and Europe! Someone to help you to understand the rules is always around and if you like a game, you can simply buy it! For kids or adults, for solo of for large group, with family or with friends, in every

circumstances you will find with us the right game for you.

Win a cappuccino and a Nutella crêpe at The Big Box Cafe

WIN

HOW TO ENTER:

Email your name and contact details to [email protected] with the subject line: ‘The Big Box Cafe’



Comp 13

Vin d’Easelwww.vindeasel.com

Vin d’Easel - small art for big people.The concept arose from our love of photography, illustration and art. We wanted to combine

those elements to produce a tangible product to share with the public. All our art is supplied with miniature easels and comes in a gift box.

Win an easel of your choice from Vin d’Easel

WIN

HOW TO ENTER:

Visit www.vindeasel.com and choose your easel! Remember to look under both ART and PHOTOGRAPHY for product choices. Then email your choice, along with your name and contact

details to [email protected] with the subject line: ‘Vin d’Easel’



Comp 14

Zomatowww.zomato.com

Discover the best places to eat around you! At Zomato, they provide you with in-depth information on delivery, dine-out, nightlife and catching-

up places around you. - You can discover the perfect place based on your choice of cuisine, locality, cost or user ratings. - Using their wide range of filters, such as happy hours, open now, live music, bar etc you can fur-

ther narrow down on your search. - Look up the menu and read reviews for the restaurant before you land up there.

WIN

DETAILS:

Anyone with 20+ reviews on Zomato can enter. Don’t have any reviews? Well, now is your time to do so. Simply visit www.zomato.com and sign up!

HOW TO ENTER:

Email your full name, your Zomato sign up name and contact details to [email protected] with the subject line:

‘Zomato’


Win your very own Zomato Foodie Meetup for you and four friends!


Comp 15WIN

First Base - www.firstbase.pizzaWelcome to First Base, home to crisp wood-fired pizzas and fresh handcrafted salads, tailor-made by you, for you. We source only the freshest ingredients, aiming to serve you the finest quality meal, with speed

and efficiency. We’ve opened our kitchen, our home, for you to be creative with your taste buds and experience open honest food at its best! At First Base choose from any 40 toppings and watch as your meal is handcrafted, right in front of you. Don’t want to create your own meal? We’ve got you covered with five signature pizzas and

three signature salads to choose from. To end off your meal, enjoy a cup of our artisanal coffee, a milkshake, or our delicious soft serve ice-cream with unique homemade toppings.

Win a R250 voucher from First Base

HOW TO ENTER:

Email your name and contact details to [email protected] with the subject line: ‘First Base’


STORE LOCATOR SHOp 23, THE pADDOCkS SHOppINg CENTRE - MILNERTON

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Comp 16

Oh So Charming - www.ohsocharming.co.zaartist . designer . creator . bespoke gifts. online store.

Win a beautifully hand sculpted Animal Totem of your choice by Oh So Charming.

#AnimalTotems

WIN

DESCRIPTION:

Individually hand sculpted from all imported Polymer Clay and carefully hand painted and embel-lished, these #AnimalTotems are about 6m at their highest/longest point, depending on if they

are standing, sitting, lying down.

HOW TO ENTER:

Email your name and contact details to [email protected] with the subject line: ‘Oh So Charming’ - Also don’t forget to let us know what animal you’d like!



Comp 17

Casalotti’swww.casalottis.co.za

We at Casalottis have spent the past 19 years honing our craft in an endeavour to serve you the perfect pizza. We specialise in thin-crust gourmet take-away pizza and use only the best ingredients.

WIN

HOW TO ENTER:

Email your name and contact details to [email protected] with the subject line: ‘Casalotti’s’

MUST RESIDE IN JOHANNESBURg


Two lucky readers can win a large pizza and a piece of fudge from Casalotti’s.


Comp 18

Win a 2 month membership to the Wellness and Fitness Centre at SSISA, in Newlands

WIN

This prize includes a fitness assessment and personalized training programme to assist you in establishing and achieving your own specific goals. This membership is subject to our standard

joining procedures and may not be redeemed for cash. The value of the prize is just over R2,000.

HOW TO ENTER:

Email your name and contact details to [email protected]. Subject line: ‘SSISA’Entries close: 27 May


Comp 19

Cove Coffee Co.www.covecoffee.co.za

Cove Coffee Co. grew from their love for the oceans and mountains and all the space in between. Coffee has always been a part of their adventures and travels and a constant companion on those long road trips and surf missions. Their adventures around the globe led them to cold brew coffee and they were

hooked from the start!

They care about the environment and sus-tainability which is why they use locally roasted, ethically sourced and certified

organic coffee beans at source. Their bottles are also perfect for reuse or recycling.

Cove Coffee Co. makes South Africa’s premi-um cold brew. They only use specialty grade coffee. What does this mean? It means the

coffee they use is sourced from 3% of coffee grown in the world.

Two lucky readers can win a six pack of Cove Cold Brew Coffee

WIN

HOW TO ENTER:

Email your name and contact details to [email protected] with the subject line: ‘Cove Cold Brew’



Comp 20WIN

JarBar - www.jarbar.co.zaDelicious, Healthy Salads and Soups in a Jar - Pre-ordered online and delivered straight

to your door within Cape Town CBD and surrounds.

Win two salads of your choice, including delivery, from JarBar

HOW TO ENTER:

Email your name and contact details to [email protected] with the subject line: ‘JarBar’


MUST RESIDE IN CAPE TOWN CBD OR SURROUNDS


Comp 21WIN

Morgan’s Deli - www.morgans.co.zaMorgan’s Deli is a place where you can come to relax in Blouberg.

Serves great coffee, craft beers and music on beachfront.

Win breakfast and a cappuccino for two at Morgan’s DeliHOW TO ENTER:

Email your name and contact details to [email protected] with the subject line: ‘Morgans’



DO YOU WANT TO ADVERTISE WITH US?Email Christine on

[email protected]

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Documents

Issue 34 May 2016