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Introduction
Name
Your Wellness Coach
Credentials
NESTA – Personal Training
Background
Why Are We Here Today?
Implementing a New Process for you
Company cares about you
We are not here to tell you what to do
We are here to be a resource for you 100% Voluntary 100% Confidential
Create interest in your health – Outsourced Human Maintenance Department
Ultimate Goal
We want you to:
Go home healthy and safe for yourself and your family every day
Have the opportunity to retire healthy
Outline of Presentation
Why should you be interested?
How can we help you?
Complete a Health Risk Appraisal
Coach’s Schedule
Why Should You Be Interested?
Living longer, but not better Modern medicine is keeping us alive longer Need to make necessary lifestyle changes
First time in history Life Expectancies are EXPECTED to reverse Primarily due to diseases and conditions related to Obesity
Aging takes a toll on your body Older we get, the more susceptible to injury and illness we
become Can’t control aging Can control how we prepare for – GENETICS vs.
LIFESTYLES
Why Should You Be Interested?
50%
20%
20%
10%
Lifestyle
Environment
Biology
Health Services
Lifestyle Accounts for 50% of Deaths
Source: CDC
Why Should You Be Interested?
Leading Causes of Premature Death
1. Tobacco Use 38%
2. Obesity/Lack of Exercise 28%
3. Alcohol Abuse 9%
4. Nonsexual Infectious 8%
5. Toxic Agents 6%
6. Firearms 3%
7. Sexual Behavior 3%
8. Auto Accidents 2%
9. Illicit Drug Use 2%
Source: Partnership for Prevention. Based on research by McGinnis & Foege published in the Journal of the American Medical Association
Leading Causes of Premature Death
1. Tobacco Use 38%
2. Obesity/Lack of Exercise 28%
3. Alcohol Abuse 9%
4. Nonsexual Infectious 8%
5. Toxic Agents 6%
6. Firearms 3%
7. Sexual Behavior 3%
8. Auto Accidents 2%
9. Illicit Drug Use 2%
Source: Partnership for Prevention. Based on research by McGinnis & Foege published in the Journal of the American Medical Association
Why Should You Be Interested?
Where do people retire? Florida/ Arizona/ California
A growing percentage of Americans Retire: Assisted Living Nursing Home
Why Should You Be Interested?
Retirement Planning We have all heard how important it is to have
a Financial Retirement Plan But, it is just as important to have a Wellness
Retirement Plan
Must take control of your own health If not now, when? If not you, who?
Why Should You Be Interested?
“We spend our entire lives sacrificing our health to gain money… then when we get to
retirement years, we sacrifice all of our money to try and regain our health.”
Anonymous
Most Important Word
“The doctor of the future will give no medicine but will interest his patient in the care of the human frame, and in the
cause and prevention of disease.”
Thomas Edison
How Can We Help You?
Resource To Help You With:
Aches and Pains
General Health Concerns or Questions
Lifestyle Changes, related to such things as: Nutrition / Diet / Weight Control Exercise Tobacco Use Stress
How Can We Help You?
Provide Bio-Metric Screenings for:
Blood Pressure and Heart Rate
Body Fat %
Body Mass Index (BMI)
Hydration %
How Can We Help You?
Other program components:
Proactive Health Education 3-5 minute one-on-one interactions, typically once per month
eHealth User name: location name Password: prevention
Newsletters Sent home
Potty Training Material
Confidentiality
Everything discussed is 100% confidential
Our program works no other way
Health Risk Appraisal
What is a Health Risk Appraisal (HRA)?
Why is an HRA important?
Do I have to take the HRA?
What type of feedback will I get?
Will my employer see my results?
Should I discuss the results with my Coach?
If I do, will our conversations be kept confidential?
HRA Instructions
Complete Envelope Full name Last 4 digits SS# Test # (bottom right of 1st page) Company name and Department DO NOT SEAL
Fill in response circles completely
Answer all tobacco and Alcohol questions
Fill in the gender appropriate sections on the third page
Health Screening Section: Enter the actual numbers if you know
them If you have never had the tests or you
do not know the numbers – leave the section blank
Fasting - If you have not eaten 2 hours prior to your metric testing
DO NOT cross out mistakes Erase incorrect answer
completely
Completing the forms COMPLETELY & HONESTLY is very important!
Coach’s Information
Schedule Thursdays between 8-
12 or 10-2
Contact information Business Cards attached with HRA 1-866-894-1300 x 12 @WellnessCoachesUSA.com
THANK YOU!
Any Questions?
See you at my next visit!
Wellness Profile
What is a Wellness Profile?
Why is an Wellness Profile important?
Do I have to take the Wellness Profile?
What type of feedback will I get?
Will my employer see my results?
Should I discuss the results with my Coach?
If I do, will our conversations be kept confidential?
Wellness Profile Instructions
First Section DO NOT COMPLETE THE TOP RIGHT
NAME AND ADDRESS SECTION Input height, weight, and age. Fill in the appropriate bubbles for
your Last and First Name. Personal Identification - City
employee # 123456 Group # - 1111
Fill in response circles completely QUESTIONS 3, 4, 5, 24, 25, 35, 37, and
39 may NOT require a response. If they do not apply please do NOT fill in the circle. Fill in all applicable responses.
QUESTIONS 26 & 38 contain sub-questions. Please make sure to review ALL available choices.
Optional Section: Question 1 – please select your
Insurance Plan Plan A - 1 Plan B - 2 Plan C - 3 Plan D - 4 Plan E - 5
Clinical Data Section: LEAVE BLANK
DO NOT cross out mistakes Erase incorrect answer completely
Answer the questions COMPLETELY & HONESTLY!
