Howard High School.  Coach Wade (Head Girl’s Coach)  Coach Dickerson (Head Boy’s Coach)

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<ul><li> Slide 1 </li> <li> Howard High School </li> <li> Slide 2 </li> <li> Coach Wade (Head Girls Coach) Coach Dickerson (Head Boys Coach) Coach Ose (Assistant Coach) </li> <li> Slide 3 </li> <li> Practice starts everyday at 2:45! We take attendance every day. We will practice regardless of temperature. Unless told by a coach. Athletes need to be dressed appropriately. We will practice Saturday practices, unless we have a meet that day. If you have to miss or come late to practice for an excused reason (sick, doc. appt., help from a teacher, Ect.) You need to let a coach know ahead of time and bring a note!! Change first then see a teacher. </li> <li> Slide 4 </li> <li> The following applies to UNEXCUSED absences and latenesses. 1 st Offense Warning 2 ND Offense Email / Phone call home 3 rd Offense Will not participate in the next meet (No matter how important the meet) 4 th Offense Removal from the team. </li> <li> Slide 5 </li> <li> See Athletic Trainer Ms. Palermo first. Most running injuries require only a few days off or easy running. If injuries warrants a doctors appointment than she will tell you so. If doctor says you cannot practice then you will not practice or participate in meets until cleared by doctors note If injured, you are still required to attend practices and meets to support the team. </li> <li> Slide 6 </li> <li> League meets 30 spots boys / girls, 2 buses max 100 kids. Invitational meets 10-12 boys /girls spots. Championship meets Counties - top 3 in each event. Regionals/ States must qualify Our goal is to get everyone in at least 2 meets. </li> <li> Slide 7 </li> <li> December 7 th Hoco Scrimmage Meet (JV/ Varsity Mix) December 14 th Hoco WinterFest (Varsity) December 17 th Hoco Inter-County Meet (JV Meet) December 18 th Freddie Hendricks Invitational (Varsity) January 4 th SMAC Classic (Varsity) January 6 th District V Challenge (Varsity) January 11 th Moco Invitational (Varsity) January 22nd Howard County Championships (Varsity) January 27 th Howard County Championship Snow Day/Inter- County Meet (JV and Varsity Mix) February 4 th 4A Central Regional Championships (Qualified Varsity) February 18 th Maryland State Championship (Qualified Varsity) Friday, December 04, 2015All SchoolsHoward3:00PMScrimmage Sunday, December 06, 2015All SchoolsKick-Off Meet4:00PMMeet Monday, January 04, 2016 Centennial, Hammond, Howard, Marriotts Ridge, River Hill, Wilde LakeDistrict V ChallengeTBA Thursday, January 21, 2016All SchoolsHoCo Championships4:00PMMeet Tuesday, January 26, 2016All Schools HoCo Relays(Inclement Weather Make-Up date HC Championships)4:00PMMeet </li> <li> Slide 8 </li> <li> We encourage everyone to stay the entire meet to cheer on and encourage teammates. If you are going to take your child home you (or your child) must bring in a note to the office at least 24hrs prior to the meet. The note must be signed by the parent/guardian. The note will then be signed by our AAM (Mr. Duffy). Note then will be given to the coach. You must check out with a coach before leaving. You may only take your child home. </li> <li> Slide 9 </li> <li> Monday Jan. 6 th We need to bring 7-10 parents to help out with the meet. Duties would include resetting the high jump bar when it falls, raking the pits after long jump, rolling shot-puts back after they are thrown, organizing runners in the finish chute after they finish. Great way to see your kids up close! You will get in for free (normally $5) </li> <li> Slide 10 </li> <li> Team Night @ Road Runner Sports. Tomorrow (12-3-2013) from 6-8pm. We get money based on how many people show up, so bring the whole family. Spirit Wear Order forms due tomorrow (12-3- 2013) at practice or at team night. Girls give forms to Gabby Rayner, Boys give forms to Luke Filar. </li> <li> Slide 11 </li> <li> </li> <li> Slide 12 </li> <li> Questions??? </li> </ul>


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