19
How to be an Empowered EA Lisa Phillips www.amazingcoaching.com.au [email protected]

How to be an Empowered EA Lisa Phillips [email protected]

Embed Size (px)

Citation preview

Page 1: How to be an Empowered EA Lisa Phillips  info@amazingcoaching.com.au

How to be an Empowered EA

Lisa [email protected]

Page 2: How to be an Empowered EA Lisa Phillips  info@amazingcoaching.com.au

Lisa Phillips• Qualified and Certified Life and Business Coach• TV Expert on Channel 7 and 9• NLP Practitioner• Worked in over 20 Countries in Senior Audit and Business

Engagement Positions• Certified Trainer and Facilitator• Keynote Speaker • Qualified Accountant and Internal Auditor• Regularly Featured in TV and Radio• Author of 2 books

Page 3: How to be an Empowered EA Lisa Phillips  info@amazingcoaching.com.au

Introduction• 1 in 10 Managers are Psychopaths• People with psychopathic tendencies are four times more likely to be found in senior

management.

"Not all psychopaths are in prison -- some are in the boardroom" Dr Robert Hare

Page 4: How to be an Empowered EA Lisa Phillips  info@amazingcoaching.com.au

Dis-empowerment

When you give away your power to someone else.

•Bad Vibes – it just doesn’t feel right!•It makes you feel bad and resentful •You point the blame finger

Page 5: How to be an Empowered EA Lisa Phillips  info@amazingcoaching.com.au

Dis-empowerment • When you allow someone to over step your boundaries• When you do not speak up and you swallow your feelings• When you say Yes ( when you really mean no)• When you do or say something that is not really true to how you feel inside • When you allow others to tell you how you should feel or how you should

behave • When you allow people to walk all over you and bully / shout at you.

Page 6: How to be an Empowered EA Lisa Phillips  info@amazingcoaching.com.au

Dis-empowerment

• When you allow other peoples criticism to put you in a bad mood

• When you blame other people for your situation• When you feel you don’t have a choice• When you gossip about others• When you let other people drive your bus• When you are a people pleaser

Page 7: How to be an Empowered EA Lisa Phillips  info@amazingcoaching.com.au

Dis-empowerment

Disempowerment comes from inside you.

You can only be a doormat if you allow other people to walk all over you.

Page 8: How to be an Empowered EA Lisa Phillips  info@amazingcoaching.com.au

Empowerment

Personal empowerment comes within yourself. It results in self-reliance, self

responsibility and self respect.

It takes practise and can be a very personal thingDepending on how we feel inside.

Page 9: How to be an Empowered EA Lisa Phillips  info@amazingcoaching.com.au

Empowerment

• Standing up for yourself – assertiveness• Having Good Boundaries in Place• Learning to say No• Valuing yourself (and other people)• Respecting yourself (and other people)• Asking for help

Page 10: How to be an Empowered EA Lisa Phillips  info@amazingcoaching.com.au

Empowerment

• Firm but Kind• Calm and Clear• Not allowing other peoples negativity to get your

down• Not taking on ‘ other peoples’ stuff• Taking Criticisms lightly

Page 11: How to be an Empowered EA Lisa Phillips  info@amazingcoaching.com.au

Empowered EA’s

• Know your value. Don’t underestimate yourself and be your own advocate. Believe in yourself and your potential.

• Get out of denial when things aren’t working• Be authentic to yourself. Take positive action and use your

voice in empowered ways • Don’t be afraid to put yourself forward.• Don’t be afraid to say NO• Look for a win-win situation

Page 12: How to be an Empowered EA Lisa Phillips  info@amazingcoaching.com.au

Empowered EA’s

• Be proactive• Take a risk• Take back your power• Take responsibility for your role and your happiness• Be assertive• Don’t be afraid to ask for help • Speak up if things are not working• Respectful of self and others ( watch your energy)

Page 13: How to be an Empowered EA Lisa Phillips  info@amazingcoaching.com.au

• NOT ONLY DO I Matter but YOU DO TOO”

• ONLY I Matter, you don’t”

• ONLY YOU Matter, I don’t”.

Assertiveness

Page 14: How to be an Empowered EA Lisa Phillips  info@amazingcoaching.com.au

What Stops us Being Empowered EA’s?

• FEAR, FEAR, FEAR! • Fear of Confrontation and conflict • Lack of Boundaries • FEAR we will hurt someone’s feelings• FEAR of what ‘ May Happen’• FEAR of ‘ Not looking Good or that people

won’t like us’

Page 15: How to be an Empowered EA Lisa Phillips  info@amazingcoaching.com.au

Question

• Where and to whom you give your power away?

Page 16: How to be an Empowered EA Lisa Phillips  info@amazingcoaching.com.au

Dealing with Criticism

• Don’t take it too personally• Look at what you can take away from the criticism and what

you choose not to take away• If you find yourself over-reacting – ask yourself what is going

on inside of you?• Ask for further clarification or examples if required• Get honest with yourself –Did I do the best that I could given

the current situation and resources?’

Page 17: How to be an Empowered EA Lisa Phillips  info@amazingcoaching.com.au

Dealing with the Workplace Bully

• They may never change• You can change the way you react• Be empowered and brave!• They are often cowards and have been getting away with for

too long• Use statements like ‘ I am sorry, this doesn’t work for me

right now’ or ‘ I would love to help however, I have other priorities right now’

Page 18: How to be an Empowered EA Lisa Phillips  info@amazingcoaching.com.au

Dealing with the Workplace Bully

• ‘I feel’ statements are great• Repeat your message• Turn your body away from them

Page 19: How to be an Empowered EA Lisa Phillips  info@amazingcoaching.com.au

Free Ebook• For a free eBook from Lisa please download here

http://www.amazingcoaching.com.au/ebookoffer.html• Contact Lisa at [email protected] or 0413 696820• For free newsletter, sign up at www.amazingcoaching.com.au• Facebook https://www.facebook.com/AmazingCoaching