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Homeostasis
• the maintenance of a constant or unchanging internal environment
• during rest or unstressed conditions
Steady State
• constant internal environment or metabolism
• during exercise or elevated metabolism
• balance has been achieved between demands of the body and the body’s response
Temperature
• core temperature is a very important metabolic parameter
• needs to be maintained within a very narrow range
• much heat is generated during exercise, but is dissipated to maintain constancy
• homeostatic condition will not differ from steady state greatly
Blood Pressure
• blood pressure is another important metabolic parameter
• will vary to a greater extent from rest to exercise
• will be constant during homeostasis or steady state though
Components
• Stimulus-excites a receptor
• Receptor-receives the stimulus
• Integrating center-relay station (dispatcher)
• Effector-corrects disturbance and removes stimulus
Negative Feedback
• Biological control system
• effector response opposite to stimulus
• very common in biological systems
Exercise as a Test of Homeostasis
• During exercise– Heart rate can increase 4-5 fold
– Systolic BP can increase 2-3 fold
– Core temperature remains relatively constant
– Blood glucose remains stable for prolonged periods
• Body possesses wide range of homeostatic mechanisms which counteract physiological stressors