Hive Mag Autumn 2015

AUTUMN 2015

Log in now: www.TheHive.today

Hive Fashion11

Hive Holidays7

Feature Article:Iveridge Healthclub

In th

is iss

ue…

5

AUTUMN 2015

Hive Comps18

Hive Puzzler17

Hive News17

Welcome to this season’s Hive magazine…

Summer has come and gone and it’s time for us to embrace autumn, which is why we have picked out a range of on trend coats on page 11 to keep you warm on those frosty mornings.

Over the next few months The Hub will be filled with events from a Halloween scarefest to a Man Vs Food event where you can compete against your colleagues in order to win some amazing prizes, check out page 4 to find out more. The Hub will also be bringing our favourite Christmas Starbucks drinks back so keep your eyes and ears open for the return of gingerbread lattes.

Don’t forget to check out page 18 which is packed with competitions and giveaways, from an overnight stay at The Village Hotel in Leeds to 2 x 3 month gym memberships from Iveridge Health Club we have it all, including a Hive puzzler on page 17 to keep you busy on your breaks or on your commute to work.

We hope you enjoy this autumn edition and don’t forget if you want to add or see something new in the magazine please email [email protected] and let us know your ideas.

We have had a brilliant summer over the last 3 months here at The Park and are looking to have another great 3 months throughout autumn.

As you may already know we launched our brand new White Rose Office Park website for our external clients, however that doesn’t mean you can’t take a look. We are very proud of the new site and we hope you feel the same way, just head over to www.whiteroseofficepark.co.uk and keep updated with what we are working on externally.

I am also happy to announce that the Starbucks Coffee Lounge has been very popular since its opening on August 5th and if you haven’t visited already, make your way over to The Hub and enjoy a coffee with a colleague or, have a break from the office and take your visitors over for a meeting in the new seating area.

Finally, I hope you’re all enjoying your time here at The Park and over the next few months there will be plenty of events to look forward to, here’s to a great autumn!

Laura PurcellHive Editor

David AspinPark Owner

2Need to know more? Log in to www.TheHive.today or email [email protected] with any questions

O2 / CAPITA

HMRC

TwinklesNursery

HSBC

Multi Storey 1

Multi Storey 2

OPTIM

ASPIRE

Entrance

The Hub

O2 ShopCALIBRE

SKF

Bus Terminal

WYP

WSP

How do I get from here to there?Have you ever got lost or wondered where something is on the park? Then check out our on-site labeled aerial and start exploring now…

ACTIVITY

Did you know we have an on-site O2 Shop?Situated at the front of O2 just through the double doors the store is filled with offers including 30% off airtime contracts for all onsite staff. Plus they are offering new discounts on a variety of different devices on a weekly basis perfect for Christmas!

Don’t forget to visit our Starbucks Lounge!Relax on your breaks in the new seating area with a brand new selection of Starbucks drinks including Frappuccino’s. You can even use the facility for an out of office meeting, situated in the central location of our very own Hub.

Love this article? Tell us your thoughts… Tweet us @HiveToday or comment at facebook.com/HiveToday3

O2 / CAPITA

HMRC

TwinklesNursery

HSBC

Multi Storey 1

Multi Storey 2

OPTIM

ASPIRE

Entrance

The Hub

O2 ShopCALIBRE

SKF

Bus Terminal

WYP

WSP

EVENTS

Upcoming events this Autumn…

We will be organising a Man Vs Food event in The Hub. Because this event will be taking place in December we will obviously be making this Christmas themed to get you all in the mood for your Christmas dinner!

There will be 2 different options of food to compete against your friends and colleagues and the best scores of the day will go on the official Hive leader board and the winner at the end of the day will win a fantastic prize along with a giant Christmas pudding for the runners up. Look out for posters nearer the time for more information on how to get involved.

This December…

Head over to The Hub this November and have a browse around the famous White Rose Farmers Market. As well as all your favorite stalls, there will also be some brand new stalls attending this year, from cheese and alcohol to bath and body products there will be something for everyone.

This November…

Join us this October for a scarefest in The Hub over your lunchtime. The event will consist of 5 black boxes lined up & filled with a Halloween themed ‘surprise’ inside, all you need to do is place your hand inside the box and find a golden star amongst the ‘surprise’ and you will win one of our fantastic prizes…. Will you be brave enough to place your hand inside the box?


Iveridge Healthclubs top 10 top tips to your diet success this Autumn...FEA

TURE

With so much diet information around it’s hard to know what to listen to and what to block out. Here are some tried and true strategies for keeping you focused on what really works for weight management long term from Iveridge Hall.


For a full personal dietary review with a nutritionist consisting of 4 x 30-minute appointments at IVERIDGE HALL, please text DIETARY REVIEW to: Richard on 07803 143 679. A 4-week course is priced at £100 1:1 or £60 per person if you wish to get a full dietary review with a friend or partner. Each course provides all the tools you need to get on the right track and stay there. The course is aimed at emotional eaters as well as health conscious individuals wanting to improve their nutrition management.


1. Eat and drink less calories Cutting back on the total calories you consume is clearly a winning strategy for weight loss. Target high-calorie fatty and sugary foods first and cut back on alcohol a little after you’ve reduced the fatty and sweet stuff.

2. Burn more calories The more you move your body every day the more energy you’ll use up, which helps to create an even greater energy output. More daily movements, walking and some strength training provide the best combination of activity.

3. Manage your appetite Limit your portion sizes and avoid the habit of overeating. Choose foods that are filling and not fattening like lean protein, salads and wholegrain cereals.

4. Know your eating triggers Identifying the people, places or thoughts that trigger you to overeat or choose high calorie foods will allow you to plan alternatives and deal with situations that tend to trip you up.

5. Monitor your progress Track changes to your diet and exercise routine to raise your awareness and keep you on the path to success.

6. Build your support network Enlist family, friends or workmates to encourage and support you.

7. Get professional advice Use a weight loss advisor to share good information, tips and strategies to keep you focused and motivated. A personal trainer can really help you to stay on track.

8. Personalize your program As you progress, keep the diet strategies that work for you and ditch the ones that don’t. You are not going to stick to unrealistic changes.

9. Choose to lose the confusion Make it your policy to critically filter the useless and distracting diet information you hear. Stay focused on what really works for you and don’t get sidetracked by silly diets.

10. Be flexible Allow yourself to have a treat here and there and try not to let them become major setbacks. Lasting results come from a sensible healthy eating program that is evident 90% of the time. Have the odd treat. How many people do you know that have a perfect diet 100% of the time?

Sherwood Forest Lodge - £994 nights at Sherwood Forest Lodge sleeping

up to 4 people. 14/12/15

HOLIDAYS Thomas Cook Getaways

Walt Disney Florida - £409914 nights at Walt Disney Florida, Disney’s All Stars Resort plus 14 Day Disney tickets, including Manchester Flights, with 2 adults and 2 children up to 9 years. 16.05.16


Fancy spending a couple of nights in a cosy lodge in the woods this winter, or taking a family holiday to Walt Disney Florida next year? Well take a look at these 4 fantastic holiday deals from Thomas Cook!

Check out the latest deals from Thomas Cook for the seasons most sort after holidays.

*Offers subject to availability

New York City - £549pp5 nights in New York, 3* Central

Hotel with Manchester flights. Price based on 2 people sharing. 22/1/16

Lanzarote - £227514 nights in Lanzarote, all-inclusive family holiday - 2 adults & 1 child up to 12 years. 11/8/16


Plus, book any holiday with Thomas cook at White Rose Shopping Centre using your Hive Discount Card and receive FREE airport parking or FREE airport executive lounge.

FOR MORE INFORMATION CALL 0871 222 4606 Option 2

THE MAIN EVENTCELEBRATIONS | EVENTS | BANQUETING

VILLAGE-HOTELS.CO.UKVILLAGE LEEDS SOUTH CAPITOL BOULEVARD, TINGLEY, LEEDS, LS27 0TS

VILLAGE THE HOTEL CLUB SOUTH LEEDS

C

M

Y

CM

MY

CY

CMY

K

FOR MORE INFORMATION CALL 0871 222 4606 Option 2

THE MAIN EVENTCELEBRATIONS | EVENTS | BANQUETING

VILLAGE-HOTELS.CO.UKVILLAGE LEEDS SOUTH CAPITOL BOULEVARD, TINGLEY, LEEDS, LS27 0TS

VILLAGE THE HOTEL CLUB SOUTH LEEDS

C

M

Y

CM

MY

CY

CMY

K

Love this article? Tell us your thoughts… Tweet us @HiveToday or comment at facebook.com/HiveToday11 Love this article? Tell us your thoughts… Tweet us @HiveToday or comment at facebook.com/HiveToday11

FASHION

Keep yourself warm this autumn with our favourite save or splurge coats…

WomensSave…1. H&M – Trench coat - £49.00 2. New Look – Leather look coat with fur collar - £39.99 3. New Look – Fur gillet £29.99

Splurge…4. Debenhams Phase Eight – Grey Trench coat - £79.00 5. River Island – Leather look coat fur collar - £65.00 6. Zara – Fur gillet - £39.99

4

5

3

2

This autumn fur is hitting the streets, on collars and lining, join the crowd and wrap up warm.

6

1


Save…7. H&M – Khaki short parka jacket - £49.99 8. H&M – Navy bomber jacket - £29.99 9. New Look – Navy peacock jacket - £59.99

Splurge…10. River Island – Khaki casual coat - £70.00 11. River Island – Navy bomber jacket - £48.00 12. Topman – Black peacock jacket - £85.00

Mens

10

11

9

7

Bombers are back in, with the late 50’s jackets making a stylish return to the shops this autumn.

Why not tweet us your favourite outfits that you’ve got planned this spring… @hivetoday

8

12

To receive your FREE discount card email [email protected]

TheHive.today/discounts

These are just a select few offers exclusive to Hive discount card holders. For the full list of discounts and the T&Cs please visit…

DISCOUNTS New Hive Discounts We are pleased to welcome these brand new discounts onto our Hive VIP Card…

Holistic Therapies Yorkshire £5 off any treatment

Holistic Therapies Yorkshire provide both an onsite holistic room and as well as being able to come to

the comfort of your own home. The treatments range from Reiki Healing and Crystal Therapy to

Swedish Massage, Indian Head Massage and Zone Therapy. Please note that Swedish Massage and

Indian Head Massage is for females only.

The discount for White Rose Office Park workers is £5 off any treatment.

Village Urban Resorts 10% off food & drink

Both North & South Village Urban Resorts in Leeds are offering all

Hive Card holders 10% off food and beverage in the Public House and

Verve Restaurant.

Plus 10% off all Tribute Night tickets.

Jilly’s Crystals 10% off for all Hive workersJillys Crystals makes handmade Crystal Healing Jewelery, which is infused with Reiki healing to give a healing experience. They also stock various crystal tumblestones.

For all Hive workers, a discount of 10% is available.

Let us organise you an entertainment fuelled festive party to remember...

Contact 01132 439510 or [email protected] for details.


7 day free trial at Iveridge Health Club plus a further discount on all memberships.

Iveridge Health Club 7 Day Free Trial

DISCOUNT CARD

Let us organise you an entertainment fuelled festive party to remember...

Contact 01132 439510 or [email protected] for details.

www.GULLIVERSFUN.co.uk gullymouse gullymouse 01925 444 888

BOOK EARLY& SAVE BIG

Trick & Treat Trail Sat 24th - Sat 31st OCT

Firework Bonanza Sat 31st OCT (warrington & Milton keynes)

Sat 1st Nov (matlock bath)

Sat 7th Nov (Warrington)

Christmas at Gulliver’s Sat 28th Nov - Sat 31st Dec

NEWS


Macmillan Coffee Morning

Congratulations to everyone who was a part of The Hub’s Macmillan coffee morning on the 25th September. We raised £181!

Starbucks Coffee Lounge

The Starbucks Coffee Lounge in The Hub was officially opened in August now serving Frappuccino’s and hot snacks perfect for your afternoon breaks.

Competition Winners

Congratulations to all our winners from our summer edition magazine who managed to get their hands on 2x Spandau Ballet tickets at Doncaster Races, £100 worth of Debenhams vouchers, a Mojito range gift set from The Body Shop and a cocktail masterclass followed by a VIP booth and bottle of prosecco at Pryzm! Check out page 18 for this season’s competitions and you could be our next Hive winner…

Rugby World Cup

On the 30th September we held a Rugby World Cup event which saw many of you competing against your colleagues on the rugby target cage to become the White Rose champion. Well done to everyone who took part and don’t forget to head over to facebook.com/hivetoday and tag yourself in the photos.

Street Food Outlet

The Street Food Outlet opened in July, serving food from 12pm – 1.30pm this is proving to be very popular with a different menu every week from around the world.

Take a look at what’s been happening at the park over the last few months

Richard

Mariella

NEWS

Love this puzzler? Tell us your thoughts… Tweet us @HiveToday or comment at facebook.com/HiveToday17

- COMPETITIONS- CONFERENCE CENTRE- CYCLE CLUB- DISCOUNT CARD- EVENTS- FACEBOOK- FRAPPUCCINO- GIVEAWAYS- LIFTSHARE- MENU- NURSERY- SALAD BAR- SECURITY- STARBUCKS- STREET FOOD- THE HIVE- THE HUB- TWITTER

To enter just complete the puzzler, cut out this page and then post it in the box in The Hub along with your name and email or simply take a photo of your completed puzzle & email it to: [email protected]

The Hive PuzzlerRelax with our puzzler on your break and you could win yourself £100 worth of Debenhams clothing vouchers. But don’t forget the competition ends December 21st.

PUZZLER

RABDALASYITICOIK

ERTNECECNEREFNOC

TXDECELNEUBMRNPU

TEMLVETRCORNEDAB

IFEECPTEONKSLTRR

WYNLKSSKDBUHEHTA

TTUTHEHIVEFSVROT

SBDISCOUNTCARDYS

S Y A W A E V I G C J F T A N S

S N O I T I T E P M O C O Y F V

UBFRAPPUCCINOOUH

LIFTSHARELFSTWDL

NAME: EMAIL:

COMPS

To enter any of these competitions, please email your answers to: [email protected] Good luck!


This competition closes 21st December 2015

What is the recommended amount of calories an average man should consume on a daily basis?

2x 3 month passes to Iveridge health club

WINq.2


What is the tallest building in Leeds called?

q.1Dinner, bed and breakfast at the Village Urban

Resort Leeds SouthW

IN

A cocktail masterclass for up to 6 people with a VIP booth for after the class at Pryzm Leeds

WIN

What 4 ingredients make up a cosmopolitan cocktail?

q.5


What animal does Jack exchange for magic beans?

A family of 4 ticket to Jack and the Beanstalk Gulliver’s pantomime on the 30th or 31st of Decemeber.

q.3


What is a group of witches called?

A family ticket to trick and treat week at Gullivers theme Park this Halloween between the 24th and the 31st of October.

q.4

This competition closes 22nd October 2015

WIN

WIN

Documents

Hive Mag Autumn 2015