Hip AnatomySports Physiology

Bony Anatomy Femur = longest and

heaviest bone in body Femoral Head Femoral Neck Greater Trochanter Lesser Trochanter Intertrochanteric Crest Intertrochanteric Line Gluteal Tuberosity

Bony Anatomy Pelvic Girdle

Acetabulum 3 bones fused together

Ilium Iliac fossa Iliac Crest ASIS = Anterior superior

iliac spine AIIS = Anterior inferior

iliac spine PSIS PIIS Gluteal Lines Greater Sciatic NotchLateral View

Acetabulum Is the large cup-shaped

cavity or socket on the lateral aspect of the hip bone

Articulates with the head of the femur to form the hip joint

The Ilium, Ishium, and Pubis join to form the acetabulum

Bony Anatomy Ilium

Iliac fossa Iliac Crest Iliac Tuberosity ASIS AIIS PSIS PIIS Gluteal Lines

Medial View

Bony Anatomy Ilium Ishium

Ramus of ishium Ishial tuberosity Ishial spine Lessor Sciatic Notch

Bony Anatomy Ilium Ishium Pubis

Superior Ramus of Pubis Inferior Ramus of Pubis Pubic Crest Pubic Tubercle Pectin Symphyseal Surface

Articulations of the Hip and Pelvis Pubic Symphysis

Interpubic disk Some movement

Articulations of the Hip and Pelvis Sacroiliac Joints

Articulations of the Hip and Pelvis Hip Joint

(Acetabularfemoral)

Ligamentous and Cartilogenous Structures for the Hip and Pelvic Girdle

Sacroiliac Joint Hip Joint

Capsule Three thickenings of the

capsule Iliofemoral Pubofemoral Ishiofemoral

Ligamentum Teres Inguinal

Hip Muscles Anterior

Rectus Femoris Sartorius Iliopsoas Muscle Group

Iliacus Psoas Major

Hip Muscles Anterior

Rectus Femoris Sartorius Iliopsoas Muscle Group

Iliacus Psoas Major

Hip Muscles Posterior Three muscles that make

up the hamstring: Semimembranosus Semitendinosus Biceps Femoris Gluteus Maximus

Hip Muscles Medial

Adductor Brevis = short Adductor Longus = long Adductor Magnus = large Pectineus Gracilus

Hip Muscles Lateral

Gluteus Medius Gluteus Minimus Tensor Fascia Lata Six Intrinsic External Rotators

Periformis Quadratus Femoris Obturator Internus Obturator Externus Gemellua Superior Gemellus Inferior

Hip Muscles Lateral

Gluteus Medius Gluteus Minimus Tensor Fascia Lata Six Intrinsic External Rotators

Periformis Quadratus Femoris Obturator Internus Obturator Externus Gemellua Superior Gemellus Inferior

Movements of the Pelvis

Forward and Backward Tilt Left and right Lateral Tilt Left and Right Rotation

Movements of the Hip

Flexion Extension Abduction Adduction Medial rotation Lateral rotation

Movements of the Hip and its main Muscles

Flexion Illiopsoas, sartorius, tensor fascia lata, rectus femoris,

pectineus, adductor longus, adductor brevis, adductor magnus, gracilis

ExtensionHamstrings, adductor magnus, gluteus maximus

AbductionGluteus medius, gluteus minimus, tensor fascia lata

AdductionAdductor longus, adductor brevis, adductor

magnus, gracilis, pectineus, oburator externus Rotation

MedialGluteus medius, gluteus minimus, tensor fascia lata

LateralObturator externus, obturator internus, gemelli,

piriformis, quadratus femoris, gluteus maximus