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All the goings on within Hamilton House
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art, dance, music, events, therapies, workshops
hamiltonhouse.org
feb 2013
freePlease
Take One
Surf www.hamiltonhouse.org
Call for info on 0117 924 9599Email [email protected]
Visit Hamilton House, 80 Stokes Croft, Bristol, BS1 3QY(reception is open 9am - 9pm Mon to Fri & 9am - 5pm on Sat)Join us on Facebook and Twitter @ CoexistCIC
hamiltonhouse.org
WelcomeWelcome to the Feb edition of the Hamilton House programme. We’ve been doing some constructive thinking over the last couple of months and are pleased to say we’ve developed an updated version of our listings section. Inside is a more comprehensive ‘weekly classes’ listings page, and more indepth events, workshops and exhibitions pages. We’ve also integrated the Bristol Bike Project workshops so everything is in one quick reference section. (Check the back pages!)
Our top pics of the month are a one year Integrative Personal and Spiritual Development course offered by experienced practitioner Lynn Hunt (p8) and UK Bushido Self Defence run by Harriet (p9). We also take a look back over the last 10 months cover artwork (p2).As always for more information scan the q-codes, or visit the web addresses listed at the bottom of each page.
amazing cover art by bethan busswww.boodleboutique.com
Scan this to join our mailing list
Contact
It’s time to harp on about the fabulous artwork we use on the front covers of our programme. Throughout 2013 The Canteen will be showcasing exhi-bitions by the artist of the month so come on down, grab yourself a delicious seasonal soup and contemplate the wondeful creations on the exhibition wall. Here’s a look back on some of the finest front cover art in the city...
Illustration by Katherine Christianson www.drawninbristol.co.uk/katy-christianson
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hamiltonhouse.orgHH Programme Aug interactive.indd 1 30/07/2012 11:07:16
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art, music, events, therapies, workshops
hamiltonhouse.org
Oct 2012
FREEtake me homeIllustration byBen Buckley
broccolidesign.tk
HH Programme Oct.indd 1 18/09/2012 14:36:57
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art, music, events, therapies, workshops
hamiltonhouse.org
Nov 2012
FREE
take me
home
HH Programme Nov.indd 1 24/10/2012 12:53:14
powered by
art, dance, music, events, therapies, workshops
hamiltonhouse.org
Jan 2013
free
Please Take
One
HH Programme Jan 2013.indd 1 13/12/2012 15:40:46
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Illustration by Katherine Christianson www.drawninbristol.co.uk/katy-christianson
powered by
events
workshopstherapies
artmusic
hamiltonhouse.org
Sept 2012
Cover design by
Alex Lucaslucas-antics.com
The best rice to go with it is Jasmine, and it works a treat if you mix both white and brown together. Coriander and fresh chilli are a nice addition too.
quick menu tipThai Red Curry by JennyStir fry some onions in sunflower oil, add some tasty Theo’s Curry Paste and let it all caramelize gently. In the meantime peel and slice some fresh galangal and add it to the pan together with coconut milk, water, salt and a few kaffir lime leaves. While this is simmering parboil some roughly chopped veg: but-ternut squash, carrots, broccoli and cauliflower. Fry some soy sauce mari-nated tofu until crisp, then add a little lime juice to the curry before mixing all the veg and tofu in. Simmer until the broccoli and cauliflower are tender (2-3 mins).
news
Coexist support workspaces for over 200 creative prac-titioners, artists, designers, social enterprises and small businesses. We also provide community space for people to create, interact, learn, move and play.
If you’re interested in volunteering and contributing to the overall development of Coexist, email: [email protected] to organise an interview.
We are Bristol’s most comprehensive community bike project, focused on repairing and relocating unwanted bicycles. We aim to help people from all walks of life get out on two wheels and for it to be an inclusive and empowering experience in the process.
BUY A BIKEWe sell a variety of reconditioned, second hand bikes at affordable prices. We also sell a range of secondhand and new parts.
SERVICING & REPAIRSWe offer professional and affordable servicing and repairs by a qualified Cytech Level 2 mechanic. Drop in for a free quotation.
CYCLE MAINTENANCE COURSESIf you want to get to grips with how your bike works and be able to do repairs yourself, then this is for you. Run Saturdays, no prior experience needed.
HIRE A BIKEWe have a selection of good city bikes, a tandem and bicycle trailer available for hire.
We also offer a regular Women’s Night, Bike Kitchen and Volunteers Evening where our fully equipped workshop is open to the public.
HAMILTON HOUSE80 STOKES CROFTBRISTOL BS1 3QY (Entrance via City Rd.)
07983 [email protected]
Open Mon to Fri 9am - 5.30pm.
Find out more online atWWW.THEBRISTOLBIKEPROJECT.ORG
DONATE YOUR UNWANTEDBICYCLE! Have you got a bike collecting dust in your shed? Then why not bring it along to the project where we will find it a good home?
The Bristol Bike Project is a registered Community Interest Company 07578755.
The CanTeen 80 Stokes Croft, Bristol, BS1 3QY
www.canteenbristol.co.uk T:@inthecanteen FB:thecanteenbristol
MON-THU12:00-3:00 PM 5:00-10:00 PM
FRI-SAT-SUN12:00-3:00 PM5:00-9:00 pm
THE FINEST LIVE MUSIC FROM AROUND THE GLOBE EVERY NIGHT OF THE WEEK...
MON-THU 9:30-11:30PM
FRI-SAT BANDS & DJS FROM 9:30-1:00 AM
SUN LIVE MUSIC FROM 4:00-6:00PM
FANTASTIC, DELICIOUS LOCALLY SOURCED FOOD SERVED DAILY...
To Book a Table Call: 01179232017 or Email: [email protected]
Artist of the Month
Bethan Buss Canteen Gallery Supported by Coexist
the Canteen Gallery will now host the monthly programme artist.
All round Good!
The Bristol Bike Project is a registered Community Interest Company 07579755
The CanTeen 80 Stokes Croft, Bristol, BS1 3QY
www.canteenbristol.co.uk T:@inthecanteen FB:thecanteenbristol
MON-THU12:00-3:00 PM 5:00-10:00 PM
FRI-SAT-SUN12:00-3:00 PM5:00-9:00 pm
THE FINEST LIVE MUSIC FROM AROUND THE GLOBE EVERY NIGHT OF THE WEEK...
MON-THU 9:30-11:30PM
FRI-SAT BANDS & DJS FROM 9:30-1:00 AM
SUN LIVE MUSIC FROM 4:00-6:00PM
FANTASTIC, DELICIOUS LOCALLY SOURCED FOOD SERVED DAILY...
To Book a Table Call: 01179232017 or Email: [email protected]
Artist of the Month
Bethan Buss Canteen Gallery Supported by Coexist
the Canteen Gallery will now host the monthly programme artist.
All round Good!
The CanTeenFebruary Music @FREE ENTRY - BUT PLEASE GIVE GENEROUSLY TO THE MUSIC BUCKET!LIVE MUSIC MON-THURS 9:30 -11:00PM | FRI & SAT BANDS & DJS FROM 9:30-1:00AM | SUN LIVE MUSIC 4:00-6:00PM
Fri 1 MoonshotOne of Bristol’s longest established ska outfits with a fine evocation of the classic Studio 1 sound.
Sat 2 Babilondon Reflecting a mix of European cultures amongst its eight members this London-based reggae collective has a rocking dub style.
Sun 3 Hodmadoddery Beguiling duo of first generation folk-hippies playing acoustic guitars with highly skilled fingers, singing traditional and contemporary songs
Mon 4 Canteen Jazz Session An open jazz jam session for seasoned players to join the house trio and others in exploring classic jazz & latin tunes.
Tues 5 Richard Hughes Playing the tuba, the accordion and even the scissors Richard Hughes’ work has undertones of circus, jazz and strange forest clearings at midnight.
Wed 6 Bartoune Spinning off from the irrepressible Zen Hussies this lot build a uniquely jaunty swing sound around Blending originality with a fine sense of musical heritage.
Thur 7 Greg Cordez Quintet An astounding crucible of modern jazz talent gathered round a great double bass player and composer, as Greg Cordez enlists the all-star line-up of Jake McMurchie (sax), Nick Malcolm (trumpet), Jim Blomfield (piano) and Mark Whitlam (drums) in bringing his excellent tunes and arrangements to life.
Fri 8 Electrolysis Thought science was for eggheads? Maybe so, as The Egg mainman Maff applies his beat machinery drumming to Electrolysis.
Sat 9 Wormfood Presents - Sashi & The Wild Beans Here’s a big sound and a big personality fronting it. The 11-strong Wild Beans offer swooning, stabbing horn lines, fulsome backing vocals and a clever amalgamation of soul and ska that’s not afraid of instrumentalising itself and even swinging it from time to time. But it’s singer Sashi Wild’s assured and soulful vocals that gives their original music heart, a powerful performer with the confidence to sing it straight, no chaser.
Sun 10 Eyebrow Great and groovy ambient jazz loop duo. Eyebrow is a very cool project that brings together Get The Blessing trumpeter Pete Judge with Limbo drummer Paul Wigens and a whole lot of cleverness with loop stations.
Mon 11 Lady Nade Ft. Howard & Clack There’s always plenty of talent on display when the sumptuous-voiced Lady Nade gets her friends round to play.
Tues12 Schmoozenbergs Don’t know where they got the name from but they got the music from those gypsy campfires and Paris cafes.
Wed 13 Jez Hellard Writes sings & plays a fine guitar. He’s a brilliant harmonica player too, musically multilingual and fearless he’s always earcatching.
The CanTeenFebruary Music @FREE ENTRY - BUT PLEASE GIVE GENEROUSLY TO THE MUSIC BUCKET!LIVE MUSIC MON-THURS 9:30 -11:00PM | FRI & SAT BANDS & DJS FROM 9:30-1:00AM | SUN LIVE MUSIC 4:00-6:00PM
Fri 1 MoonshotOne of Bristol’s longest established ska outfits with a fine evocation of the classic Studio 1 sound.
Sat 2 Babilondon Reflecting a mix of European cultures amongst its eight members this London-based reggae collective has a rocking dub style.
Sun 3 Hodmadoddery Beguiling duo of first generation folk-hippies playing acoustic guitars with highly skilled fingers, singing traditional and contemporary songs
Mon 4 Canteen Jazz Session An open jazz jam session for seasoned players to join the house trio and others in exploring classic jazz & latin tunes.
Tues 5 Richard Hughes Playing the tuba, the accordion and even the scissors Richard Hughes’ work has undertones of circus, jazz and strange forest clearings at midnight.
Wed 6 Bartoune Spinning off from the irrepressible Zen Hussies this lot build a uniquely jaunty swing sound around Blending originality with a fine sense of musical heritage.
Thur 7 Greg Cordez Quintet An astounding crucible of modern jazz talent gathered round a great double bass player and composer, as Greg Cordez enlists the all-star line-up of Jake McMurchie (sax), Nick Malcolm (trumpet), Jim Blomfield (piano) and Mark Whitlam (drums) in bringing his excellent tunes and arrangements to life.
Fri 8 Electrolysis Thought science was for eggheads? Maybe so, as The Egg mainman Maff applies his beat machinery drumming to Electrolysis.
Sat 9 Wormfood Presents - Sashi & The Wild Beans Here’s a big sound and a big personality fronting it. The 11-strong Wild Beans offer swooning, stabbing horn lines, fulsome backing vocals and a clever amalgamation of soul and ska that’s not afraid of instrumentalising itself and even swinging it from time to time. But it’s singer Sashi Wild’s assured and soulful vocals that gives their original music heart, a powerful performer with the confidence to sing it straight, no chaser.
Sun 10 Eyebrow Great and groovy ambient jazz loop duo. Eyebrow is a very cool project that brings together Get The Blessing trumpeter Pete Judge with Limbo drummer Paul Wigens and a whole lot of cleverness with loop stations.
Mon 11 Lady Nade Ft. Howard & Clack There’s always plenty of talent on display when the sumptuous-voiced Lady Nade gets her friends round to play.
Tues12 Schmoozenbergs Don’t know where they got the name from but they got the music from those gypsy campfires and Paris cafes.
Wed 13 Jez Hellard Writes sings & plays a fine guitar. He’s a brilliant harmonica player too, musically multilingual and fearless he’s always earcatching.
Thur 14 Jilk Ambient soundscapes framing quirky samples and clicky-clacky interjections, spatial vocals sliding in and out.
Fri 15 Duval Project Picking up from his much-missed Backyard project, trumpeter Gary Alesbrook brews awesomely funky original jazz with this rocking 5-piece supergroup that also includes Ruth Hammond (sax), Pete Josef (keys/vocals) and the Saffron Monkey rhythm powerhouse of Richie Blake (bass) and Danny Cox (drums).
Sat 16 The Drop Comparatively new band mining pure reggae sweetness from a timeless vault, with honey-voiced singer Dandelion riding faultless Sly’n’Robbie dropbeats into an endlessly sunny horizon. Growling and prowling horns and keyboards mind their manners in new songs that celebrate of the economy of proper dub sounds from the day.
Sun 17 Acousticians Ace violinist and Balkaneer Fiona Barrow selects a choice ensemble of acoustic musicians to join her for an unpredictable voyage into the wider realms of improvisation,
Mon 18 Canteen Jazz Session An open jazz jam session for seasoned players to join the house trio and others in exploring classic jazz & latin tunes.
Tues 19 Niyi Rolling African rhythms meet lazy jazz guitar and bass to make a soulful setting for Niyi’s socially aware lyrics, declaimed in a manner somewhere between Fela Kuti and Gil Scott Heron.
Wed 20 Baajo Featuring Ghanaian Master Drummer, Ben Baddoo, and a host of funky groovers, Baajo create deeply textured music somewhere between Afro-Beat, Highlife and Funk.
Thur 21 Hot Feet This Cotswoldian foursome include a part time goathearder & dry stone waller but its their impressive blend of folk blues tales that we are really loving at the moment!
Fri 22 Roots Prescription Dub-dredging live reggae from the Dub From Atlantic stable. A set of classic dub versions, and there’s always the chance of guest musicians adding to the fun.
Sat 23 Chicken Shed Zeppelin Stairway to henhouse, maybe? Actually this lot play hell-for-leather bluegrass with moonshine on its breath and a sparkle in its eye. Classic chiming banjo and mandolin, swooping fiddle and barn shaking bass and drums add up to a flailing acoustic hootenanny. Yee har.
Sun 24 shhhh... secret line up...Mon 25 Glow Globes The Glow Globes duo holds your attention with a wry and quirky music
and sweet harmony singing in a mix of swing, country, chanson and all kinds of stylish genres
Tues 26 Two Man Ting The rich flavours of Sierra Leone conjured up as Jah-Man Aggrey’s voice and djembe weave around the jangling guitar loops of Jon Lewis.
Wed 27 Dan Messore Trio Slipping easily through spacious jazz compositions, swinging breezily through a standard or unearthing the ghosts of American Primitive acoustic moods.
Thur 28 Jimmy Goodrich Canada’s loss was Bristol’s gain when this singer/songwriter pitched his tent among us and became part of our music world.
Design by www.danchernett.com
The CanTeenFebruary Music @FREE ENTRY - BUT PLEASE GIVE GENEROUSLY TO THE MUSIC BUCKET!LIVE MUSIC MON-THURS 9:30 -11:00PM | FRI & SAT BANDS & DJS FROM 9:30-1:00AM | SUN LIVE MUSIC 4:00-6:00PM
Fri 1 MoonshotOne of Bristol’s longest established ska outfits with a fine evocation of the classic Studio 1 sound.
Sat 2 Babilondon Reflecting a mix of European cultures amongst its eight members this London-based reggae collective has a rocking dub style.
Sun 3 Hodmadoddery Beguiling duo of first generation folk-hippies playing acoustic guitars with highly skilled fingers, singing traditional and contemporary songs
Mon 4 Canteen Jazz Session An open jazz jam session for seasoned players to join the house trio and others in exploring classic jazz & latin tunes.
Tues 5 Richard Hughes Playing the tuba, the accordion and even the scissors Richard Hughes’ work has undertones of circus, jazz and strange forest clearings at midnight.
Wed 6 Bartoune Spinning off from the irrepressible Zen Hussies this lot build a uniquely jaunty swing sound around Blending originality with a fine sense of musical heritage.
Thur 7 Greg Cordez Quintet An astounding crucible of modern jazz talent gathered round a great double bass player and composer, as Greg Cordez enlists the all-star line-up of Jake McMurchie (sax), Nick Malcolm (trumpet), Jim Blomfield (piano) and Mark Whitlam (drums) in bringing his excellent tunes and arrangements to life.
Fri 8 Electrolysis Thought science was for eggheads? Maybe so, as The Egg mainman Maff applies his beat machinery drumming to Electrolysis.
Sat 9 Wormfood Presents - Sashi & The Wild Beans Here’s a big sound and a big personality fronting it. The 11-strong Wild Beans offer swooning, stabbing horn lines, fulsome backing vocals and a clever amalgamation of soul and ska that’s not afraid of instrumentalising itself and even swinging it from time to time. But it’s singer Sashi Wild’s assured and soulful vocals that gives their original music heart, a powerful performer with the confidence to sing it straight, no chaser.
Sun 10 Eyebrow Great and groovy ambient jazz loop duo. Eyebrow is a very cool project that brings together Get The Blessing trumpeter Pete Judge with Limbo drummer Paul Wigens and a whole lot of cleverness with loop stations.
Mon 11 Lady Nade Ft. Howard & Clack There’s always plenty of talent on display when the sumptuous-voiced Lady Nade gets her friends round to play.
Tues12 Schmoozenbergs Don’t know where they got the name from but they got the music from those gypsy campfires and Paris cafes.
Wed 13 Jez Hellard Writes sings & plays a fine guitar. He’s a brilliant harmonica player too, musically multilingual and fearless he’s always earcatching.
The CanTeenFebruary Music @FREE ENTRY - BUT PLEASE GIVE GENEROUSLY TO THE MUSIC BUCKET!LIVE MUSIC MON-THURS 9:30 -11:00PM | FRI & SAT BANDS & DJS FROM 9:30-1:00AM | SUN LIVE MUSIC 4:00-6:00PM
Fri 1 MoonshotOne of Bristol’s longest established ska outfits with a fine evocation of the classic Studio 1 sound.
Sat 2 Babilondon Reflecting a mix of European cultures amongst its eight members this London-based reggae collective has a rocking dub style.
Sun 3 Hodmadoddery Beguiling duo of first generation folk-hippies playing acoustic guitars with highly skilled fingers, singing traditional and contemporary songs
Mon 4 Canteen Jazz Session An open jazz jam session for seasoned players to join the house trio and others in exploring classic jazz & latin tunes.
Tues 5 Richard Hughes Playing the tuba, the accordion and even the scissors Richard Hughes’ work has undertones of circus, jazz and strange forest clearings at midnight.
Wed 6 Bartoune Spinning off from the irrepressible Zen Hussies this lot build a uniquely jaunty swing sound around Blending originality with a fine sense of musical heritage.
Thur 7 Greg Cordez Quintet An astounding crucible of modern jazz talent gathered round a great double bass player and composer, as Greg Cordez enlists the all-star line-up of Jake McMurchie (sax), Nick Malcolm (trumpet), Jim Blomfield (piano) and Mark Whitlam (drums) in bringing his excellent tunes and arrangements to life.
Fri 8 Electrolysis Thought science was for eggheads? Maybe so, as The Egg mainman Maff applies his beat machinery drumming to Electrolysis.
Sat 9 Wormfood Presents - Sashi & The Wild Beans Here’s a big sound and a big personality fronting it. The 11-strong Wild Beans offer swooning, stabbing horn lines, fulsome backing vocals and a clever amalgamation of soul and ska that’s not afraid of instrumentalising itself and even swinging it from time to time. But it’s singer Sashi Wild’s assured and soulful vocals that gives their original music heart, a powerful performer with the confidence to sing it straight, no chaser.
Sun 10 Eyebrow Great and groovy ambient jazz loop duo. Eyebrow is a very cool project that brings together Get The Blessing trumpeter Pete Judge with Limbo drummer Paul Wigens and a whole lot of cleverness with loop stations.
Mon 11 Lady Nade Ft. Howard & Clack There’s always plenty of talent on display when the sumptuous-voiced Lady Nade gets her friends round to play.
Tues12 Schmoozenbergs Don’t know where they got the name from but they got the music from those gypsy campfires and Paris cafes.
Wed 13 Jez Hellard Writes sings & plays a fine guitar. He’s a brilliant harmonica player too, musically multilingual and fearless he’s always earcatching.
Thur 14 Jilk Ambient soundscapes framing quirky samples and clicky-clacky interjections, spatial vocals sliding in and out.
Fri 15 Duval Project Picking up from his much-missed Backyard project, trumpeter Gary Alesbrook brews awesomely funky original jazz with this rocking 5-piece supergroup that also includes Ruth Hammond (sax), Pete Josef (keys/vocals) and the Saffron Monkey rhythm powerhouse of Richie Blake (bass) and Danny Cox (drums).
Sat 16 The Drop Comparatively new band mining pure reggae sweetness from a timeless vault, with honey-voiced singer Dandelion riding faultless Sly’n’Robbie dropbeats into an endlessly sunny horizon. Growling and prowling horns and keyboards mind their manners in new songs that celebrate of the economy of proper dub sounds from the day.
Sun 17 Acousticians Ace violinist and Balkaneer Fiona Barrow selects a choice ensemble of acoustic musicians to join her for an unpredictable voyage into the wider realms of improvisation,
Mon 18 Canteen Jazz Session An open jazz jam session for seasoned players to join the house trio and others in exploring classic jazz & latin tunes.
Tues 19 Niyi Rolling African rhythms meet lazy jazz guitar and bass to make a soulful setting for Niyi’s socially aware lyrics, declaimed in a manner somewhere between Fela Kuti and Gil Scott Heron.
Wed 20 Baajo Featuring Ghanaian Master Drummer, Ben Baddoo, and a host of funky groovers, Baajo create deeply textured music somewhere between Afro-Beat, Highlife and Funk.
Thur 21 Hot Feet This Cotswoldian foursome include a part time goathearder & dry stone waller but its their impressive blend of folk blues tales that we are really loving at the moment!
Fri 22 Roots Prescription Dub-dredging live reggae from the Dub From Atlantic stable. A set of classic dub versions, and there’s always the chance of guest musicians adding to the fun.
Sat 23 Chicken Shed Zeppelin Stairway to henhouse, maybe? Actually this lot play hell-for-leather bluegrass with moonshine on its breath and a sparkle in its eye. Classic chiming banjo and mandolin, swooping fiddle and barn shaking bass and drums add up to a flailing acoustic hootenanny. Yee har.
Sun 24 shhhh... secret line up...Mon 25 Glow Globes The Glow Globes duo holds your attention with a wry and quirky music
and sweet harmony singing in a mix of swing, country, chanson and all kinds of stylish genres
Tues 26 Two Man Ting The rich flavours of Sierra Leone conjured up as Jah-Man Aggrey’s voice and djembe weave around the jangling guitar loops of Jon Lewis.
Wed 27 Dan Messore Trio Slipping easily through spacious jazz compositions, swinging breezily through a standard or unearthing the ghosts of American Primitive acoustic moods.
Thur 28 Jimmy Goodrich Canada’s loss was Bristol’s gain when this singer/songwriter pitched his tent among us and became part of our music world.
Design by www.danchernett.com
Soulful Singing Sun 24th Feb 2 -4pm, £6-£15African, sacred, uplifting and fun group harmony singing for all with live djembe drumming accompaniment. A wonderful sound, incredible energy and a magical atmosphere.More info: email [email protected] for booking details
Weekly Psychodrama Group Every Wednesday 6:30pm - 8:30pmPsychodrama is a form of group psychotherapy which uses creative action. The aim is to bring maximum spontaneity and creativity, both
You Rock Music Academy Tuesdays 7-8pm (starts 26th Feb) £5 per weekMake 2013 a musical year with YouRock Academy’s 6 week Beginner Guitar course. Learn something fun, new and rewarding. Hire2Buy guitar scheme available.More info: yourockacademy.co.uk | 0117 915 4535
Mindfullness Course Thur 10am - 12pm & 6pm - 8pm. Starts 21st Feb (8 wks)£150. (limited concessions available on daytime courses only) Mindfulness is so effective at reducing stress, enhancing balance and calmness of mind, and reducing anxiety.
Balanced View Bristol - Education in the Nature of Mind Open Meetings, every Sunday 11.30am-12.30pmBalanced View is the foundation for human empowerment and for vast social change in which benefit, prosperity, generosity, life satisfaction and flourishing are recognized as the birthright of all human beingsMore info: balancedview.org | [email protected]
an exhibition by Dean Mann, Samuel Sultana, Alex Singleton22nd - 29th Feb, (Opens 22nd feb) FREE Mon - Fri 9am - 9pm & Sat 9am - 5pm We have increasingly drawn our attention to the gallery space as a context of expe-rience. We aim to create a multisensory experience, which the viewer may partake in, to create an extra-ordinary atmosphere out of the context of the every day. It is an opportunity for people to enter and experience an alternative.
this month’s events, workshops & exhibitions:
individually and as a group, to understanding and solving the challenges in our lives. More info: spontaneityandchange.co.uk | [email protected] | 07814717399
More info: [email protected] | beingmindful.me
Events, Workshops & Exhibitions
hamiltonhouse.org
Mindfullness Course Thur 10am - 12pm & 6pm - 8pm. Starts 21st Feb (8 wks)£150. (limited concessions available on daytime courses only) Mindfulness is so effective at reducing stress, enhancing balance and calmness of mind, and reducing anxiety.
Integrative Personal and Spiritual Development Starts 9th March, one year foundation course (7 weekends)For the individual looking to broaden their knowledge of the self in a safe loving supportive way. This course will help to develop an understanding of the energy centers (Chakras) as well as learning to recognise blocks held within the 7 energy field layers (Aura). Specific reading and exercises be-tween classes will provide the backdrop to each weekend which will cover one centre / layer at a time. Practical and theoretical tools will be given to help discover the benefits of energy healing.More info: [email protected]| 07778932516
Amidst the bustling creative energy of Hamilton House lies an oasis for healing, relaxation and rejuvenation. Wellbeing is a community of therapists offering a wide range of treatments.
wellbeing.coexistuk.org 0117 924 9599
Holistic Massage
Reiki
Aromatherapy
Yoga
Shiatsu
AcupunctureMeditation
Sports Massage
For more information on individual therapies and their availability please check our website below:
Reflexology
Bengali MassageHomeopathy
Hypnotherapy
Contact: Harriet Email: [email protected]: 07706548573
Is more than just a Dance Company. We represent a network of skilled dancers, musicians and performers as well as therapeutic practitioners.
What brings us together is a passion for our craft and all the benefits it offers, and a desire to share our passion and skills with our local community and beyond. Our vision is that DMAC UK will become an inclusive centre of excellence bringing movement and perfor-mance based art forms from across the globe into the heart of Bristol.
dmacuk.org
Simple self defence techniques designed predominantly for women but suitable for anyone over the age of 18.
Learn useful techniques that do not rely on previous martial art experience or strength. The class will cover how you could protect yourself in common situations where you may feel vulnerable as well as any scenarios that concern you.
Featured Class
Dance Music Arts Collective (DMAC UK)
UK Bushido Self Defence
www.facebook.com/groups/374217572673160/
sun
mon
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wed
thur
fri
sat
Contact Improvisation Dance 5.30-8.30pm
astanga yoga 1-2pmwomens bike night 6-9pmBeginners African Dance 6.30-8pm Colombian Drumming 7-8pm Capoeira 8.15–10.15pm Astanga Yoga 8.15-9.45pm
Hatha Yoga 12-1pmlearn to meditate effectively 1-2pm Intermediate African Dance 6.30-8pm Zumba 6.30-7.30pm Ukulele & guitar workshop 7-8pmHatha Yoga 7-8.30pm Tribal Fusion Belly Dance 8.15-10.30pm 5 Rhythms Dance 7.45-9.45pm
fix-a-bike 10am-5pmBeginners Capoeria 10.30am-12pm Lunchbox Choir 11.30am-1pm self defence 4.30-5.30pmfree flow yoga 5.45-6.45pmDrumming 6-8pmBeginners Tango 6.30-8pmpsychodrama group 6.30-8.30pmSalsa 8-10pm
Pilates 12-1pmKid’s Capoeira 4.30-5.30 bristol health choir 5.45-7.45pmBallates 6-7pm Ballet 7-8pmbike kitchen 7.30-10.30pmCapoeira 8.15-10.15
after school bikes 3.30-6.30pm Five Rhythms Dance 8-10pm
Kazimba 10.30-12 Nia Dance 12.30-1-30pmhip hop 7-8pm
Simple self defence techniques designed predominantly for women but suitable for anyone over the age of 18.
Learn useful techniques that do not rely on previous martial art experience or strength. The class will cover how you could protect yourself in common situations where you may feel vulnerable as well as any scenarios that concern you.
hamiltonhouse.org/calendar
weekly Workshops & ClassesA timetable of the regular classes within Hamilton House:
For more info click the q-code or check the website below:
Hamilton House has a variety of creative, educational, event, exhibition, meeting & studio spaces to hire throughout the year, for more information see below:
Space for Hire
Events A fully equipped events space for theatre productions, music performance and all other inspiring events. Theatre drapes, lighting and PA available on request. To start planning your event email: [email protected]
Offices/Studios Four floors packed with a wide range of affordable studio / office spaces. Prices start from £55 PCM and include electricity & wi-fi. 24/7 access is available. For more info email: [email protected]
Hotdesking Providing flexible, affordable desk space on a temporary or long-term basis. A central location, inspiring view and networking opportunities. Space available from £10 per day - rates include wi-fi & tea! Facilities include printer, kitchen & communal mailbox service. For more info email: [email protected]
Exhibitions A large and airy exhibition / gallery space with an expansive front terrace. We welcome fine art, photography, sculpture, groups, charities and installations. Invigilated Mon to Sat. For more info email: [email protected]
Meetings From quick meetings to catered conferences Hamilton House can accommo-date all your requirements. Central location, competitive prices and friendly staff. For more info email: [email protected]
Kitchen Fully functioning newly renovated community kitchen available for hire with a full gas range, oven and fridge. Ideal for catering, cooking lessons and start-up businesses. For more info email: [email protected]
Wellbeing Four beautiful purpose built treatment rooms to suit a wide range of therapists. If you’re a practicing therapist looking to rent a room we’d love to hear from you, please contact: [email protected]
Dance Studios Two large purpose built professional dance studios with integrated sound system. Studio two also includes floor to ceiling mirrors and a sprung floor. If you’re interested in booking this space email: [email protected]
hamiltonhouse.org
Coexist is a registered community interest company 6671870Printed on FSC certified paper made from sustainable sources, using vegetable inks.
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