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©2011 Cerner Corporation. All rights reserved. This document contains Cerner confidential and/or proprietary information which may not be reproduced or transmitted without the express written consent of Cerner.
Title in Franklin Gothic Demi – 18pt
Healthy You! Website Walkthrough
Welcome to Healthy You!
at EKU Wellness portal.
Today I will provide you
with an overview of the
website as well as the
useful tools and features.
Make sure you save or
bookmark the webpage
(www.healthyyouateku.co
m) so you can continue to
log in and access the site.
You are eligible to
participate on Healthy You
at EKU if you are a EKU
employee and enrolled on
the benefit plan,
sponsored spouses and
dependents.
This is the Dashboard, the
main page of the Healthy
You! at EKU that you will
be directed to upon
logging. Let’s take a few
minutes to cover a few of
the tools located on the
Dashboard
©2011 Cerner Corporation. All rights reserved. This document contains Cerner confidential and/or proprietary information which may not be reproduced or transmitted without the express written consent of Cerner.
Title in Franklin Gothic Demi – 18pt Title in Franklin Gothic Demi – 18pt Title in Franklin Gothic Demi – 18pt Title in Franklin Gothic Demi – 18pt One of the first tasks you
will want to complete after
setting up your account is
the Personal Health
Assessment also referred
to as the PHA.
There are a few ways to
get to the PHA
-In the navigation, under
health
-In the image slider, titled
Health Assessment
-In the Start Here widget
You will be taken to a
questionnaire that will ask
you specific questions
relating to your current and
past health conditions.
This information remains
completely confidential
and is used solely as a tool
to provide you with
information regarding
possible risks, assist you in
developing wellness goals,
and as a gauge that allows
you to monitor your
wellness journey. The
questionnaire is
approximately 40
questions, and between
10-15 minutes to
complete.
©2011 Cerner Corporation. All rights reserved. This document contains Cerner confidential and/or proprietary information which may not be reproduced or transmitted without the express written consent of Cerner.
Title in Franklin Gothic Demi – 18pt Title in Franklin Gothic Demi – 18pt Title in Franklin Gothic Demi – 18pt Title in Franklin Gothic Demi – 18pt To get back to the
dashboard or main page,
simply click the option on
the top right-hand side of
the page, labeled
Dashboard, left of the
Logout option. Use this
option at any time while,
from any page within the
site, to return to the
dashboard page.
The other main categories
located in the Navigation
menu bar are (Health,
Wellness, Nutrition,
Exercise, Community,
Incentives and Reference).
As you hover over each
option, a drop-down will
appear that provides
different resources for
each tab. Simply click on
your desired location.
For example, go to Health:
The options include a link
to the -Personal Health
Assessment, Risk advisor
-All the health logs
-Screening results
-My Progress Report
©2011 Cerner Corporation. All rights reserved. This document contains Cerner confidential and/or proprietary information which may not be reproduced or transmitted without the express written consent of Cerner.
Title in Franklin Gothic Demi – 18pt Title in Franklin Gothic Demi – 18pt Title in Franklin Gothic Demi – 18pt Title in Franklin Gothic Demi – 18pt Also located on the
dashboard is the Image
Slider. Click on any of the
images and you will be
redirected to a pre-
determined site or
document set up by
Healthy You! Note that the
images and links may be
changed by your
administrator at any time,
so you will periodically see
changes to this section.
On the Left side of the
Dashboard, you will find
The Start Here Widget.
This has quick links to
useful items on the site
©2011 Cerner Corporation. All rights reserved. This document contains Cerner confidential and/or proprietary information which may not be reproduced or transmitted without the express written consent of Cerner.
Title in Franklin Gothic Demi – 18pt Title in Franklin Gothic Demi – 18pt Title in Franklin Gothic Demi – 18pt Title in Franklin Gothic Demi – 18pt Next, is the Stoplight
widget. These colors work
on the same principal as a
stop light indicating which
items need action. Any red
items will need immediate
action, orange items will
need action in the near
future, and green items
have been completed and
are current. The goal is to
have all stoplights at
green. For example, to log
your weight simply select
the log weight button and
you will be directed to the
proper page. From here
you can record the date
and your current weight.
We are showcasing our
monthly success story-
This month focuses on
Tobacco Cessation. You
can also access the link to
learn how to share your
success story
©2011 Cerner Corporation. All rights reserved. This document contains Cerner confidential and/or proprietary information which may not be reproduced or transmitted without the express written consent of Cerner.
Title in Franklin Gothic Demi – 18pt Title in Franklin Gothic Demi – 18pt Title in Franklin Gothic Demi – 18pt Title in Franklin Gothic Demi – 18pt At the bottom of the left
column is the Blog widget.
Here you will see the most
recent blog posting titles.
Click into the topic of
interest to read the full
blog. This is an interactive
tool that you can rate the
blog and add comments or
discussion questions to
share with other Healthy
You!
members/participants.
The next item on our
dashboard it the To Do list.
Here you will find weekly
tasks or any workshops,
challenges, or events that
you are currently enrolled
in. Click on the task to
review the content and
complete it from your list.
These tasks will include
videos, articles and tools
to help you track your
health journey.
©2011 Cerner Corporation. All rights reserved. This document contains Cerner confidential and/or proprietary information which may not be reproduced or transmitted without the express written consent of Cerner.
Title in Franklin Gothic Demi – 18pt Title in Franklin Gothic Demi – 18pt Title in Franklin Gothic Demi – 18pt Title in Franklin Gothic Demi – 18pt If you are interested in
seeing what events are
sponsored by Healthy You!
check out the Upcoming
events area.
-You will see a list of the
events that are going on
-Clicking into an event will
bring you to the event
calendar
-You can then see the
detailed description, time
and location of the event.
The register button will add
you name to the list of
registered participants.
Did you know that Healthy
You! is on Facebook? Well
now you can see some of
the content from the
Healthy You! at EKU page
from the Facebook RSS
feed.
©2011 Cerner Corporation. All rights reserved. This document contains Cerner confidential and/or proprietary information which may not be reproduced or transmitted without the express written consent of Cerner.
Title in Franklin Gothic Demi – 18pt Title in Franklin Gothic Demi – 18pt Title in Franklin Gothic Demi – 18pt Title in Franklin Gothic Demi – 18pt On the right side of the
Dashboard, you will find
different Trackers such as
the Fruit and Veggie
Tracker. Click on the +
sign to add fruit and veggie
servings consumed on a
daily basis. Fruits and
Veggies that are logged
here will automatically be
added to your daily food
log. The water Tracker
functions similarly, and
counts units in 8 ounces.
This information is also
saved in the food log.
If you haven’t synced your
Fitbit device to Healthy
You! click into this widget
to get step by step
instructions.
©2011 Cerner Corporation. All rights reserved. This document contains Cerner confidential and/or proprietary information which may not be reproduced or transmitted without the express written consent of Cerner.
Title in Franklin Gothic Demi – 18pt Title in Franklin Gothic Demi – 18pt Title in Franklin Gothic Demi – 18pt Title in Franklin Gothic Demi – 18pt Do you have a
smartphone? The mobile
app will enabling you to
access a condensed
version Healthy You! on
the go!
-Enter your cell number,
carrier and create a four
digit pin
-Next download and install
HealthyNow to your
smartphone
-You will be prompted to
enter a portal code upon
registration. The portal
code is EKU
-Enter your cell number
and four digit pin to access
Healthy You! on the go!
©2011 Cerner Corporation. All rights reserved. This document contains Cerner confidential and/or proprietary information which may not be reproduced or transmitted without the express written consent of Cerner.
Title in Franklin Gothic Demi – 18pt Title in Franklin Gothic Demi – 18pt Title in Franklin Gothic Demi – 18pt Title in Franklin Gothic Demi – 18pt The wellness tab will lead
you to the Wellness
Workshop section.
Numerous workshops are
available here and provide
a series of activities and
resources relating to
specific health topics. The
length and timeline of
workshops vary on the
topic. Once enrolled in a
Workshop, a To-Do list will
populate on your
Dashboard. You can earn
incentive points upon
completion of Wellness
Workshops.
You can also declare your
Tobacco Free Status here
in the wellness tab
The Nutrition tab has many
useful tools. From this
section you can choose a
meal plan, visit your food
log to enter daily
information as well as find
healthy Recipes. There are
many options in the meal
plan tool including
diabetic, vegetarian,
metabolic syndrome, and
heart healthy. If you have
questions for our dietitian,
use the secure message
center to ask a question.
You will have a response in
the message center within
24 to 48 business hours.
©2011 Cerner Corporation. All rights reserved. This document contains Cerner confidential and/or proprietary information which may not be reproduced or transmitted without the express written consent of Cerner.
Title in Franklin Gothic Demi – 18pt Title in Franklin Gothic Demi – 18pt Title in Franklin Gothic Demi – 18pt Title in Franklin Gothic Demi – 18pt Under the Exercise tab
allows you to track your
cardio, steps, and strength
training. You can select
Exercise Examples and
research a variety of
different exercises
depending upon your
current fitness goals and
needs. This is a great tool
that not only provides
strength training exercises,
but stretching exercises as
well.
You are also able to create
an exercise planner by
clicking on the exercise
planner tab. You will have
a list of plans to choose
from based on your goals
and can preview the plan
by selecting show full
description and also are
able to print the plan that
you have selected.
The Community tab has
information on health
education seminars,
resource page, blogs and
upcoming events. The
content here is refreshed
frequently, and if you
missed a webinar, you can
find a recording or material
from the live event. You
will also see a Monthly
Newsletter link that is
updated each month with
useful information based
on identified monthly
health topics
©2011 Cerner Corporation. All rights reserved. This document contains Cerner confidential and/or proprietary information which may not be reproduced or transmitted without the express written consent of Cerner.
Title in Franklin Gothic Demi – 18pt Title in Franklin Gothic Demi – 18pt Title in Franklin Gothic Demi – 18pt Title in Franklin Gothic Demi – 18pt The Incentive menu
provides an overview of
your Incentive Summary
and is a line item display
of what you’ve completed
in earning your incentive
points. Review this page
frequently to determine
how you can earn points
as well as review how
many points you have
earned based upon each
opportunity.
Under the Reference
menu, you have a few
options including a Health
Library as well as quick
access to My Profile which
will allow you to make
changes to your account
including changing your
password.
©2011 Cerner Corporation. All rights reserved. This document contains Cerner confidential and/or proprietary information which may not be reproduced or transmitted without the express written consent of Cerner.
Title in Franklin Gothic Demi – 18pt Title in Franklin Gothic Demi – 18pt Title in Franklin Gothic Demi – 18pt Title in Franklin Gothic Demi – 18pt The logout option is always
in the right-hand corner.
Thank you for taking the
time today to learn about
Healthy You! at EKU. We
recommend using the site
to fit your needs and
lifestyle. We generally
recommend checking your
profile once per week to be
sure that you are current
with any programs or
information. Remember
Healthy You! is your tool to
help you along in your
wellness journey. If you
have any further
questions, please contact
us 24 hours a day, 7 days
a week at 1-888-252-
8150.