Healthy Leaping Title Cierra parker Mrs.Earhart 8th Hammond Jr High Magnet School April 10,2012 There are notes below each page – They contain your rubric

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Healthy Leaping Title Cierra parker Mrs.Earhart 8th Hammond Jr High Magnet School April 10,2012 There are notes below each page They contain your rubric and explain how you will be graded. Pay attention to these notes!! Slide 2 Schedule On the next two or three slides, you will write a schedule of how you should best spend your time after getting home from school. Use time frames, like the following examples: 6:00- 6:30 a.m. Wake up, wash face, get dressed. (then continue through your morning to get to school) For school, just say: 7:40 2:25: School (You do not have to detail your school schedule.) 3:00 4:00 Take a walk outside/play basketball/ play an outdoor game with a friend. * Make sure you include at least 6 time frames from throughout your day. Slide 3 Schedule Continued 5:00/5:15-wake up,wash my face, brush my teeth,take a shower 5:20-iron my clothes 5:40 do my hair 6:20-walking to my bus stop 7:45/2:15-school 2:30-take clothes off 3:00/8:00- outside Slide 4 If you need more space for your schedule, you can put it here. If not, you can delete this slide. Schedule Continued Slide 5 Menu The next 9 slides will be suggestions for a healthy and satisfying menu for 3 days of healthy eating. Make sure to include a variety of nutrients and foods. Day 1: Breakfast Eggs, grits, toast,and milk Slide 6 Day 1: Supper Crawfish pasta Slide 7 If you need more space for your schedule, you can put it here. If not, you can delete this slide. Day 1 Slide 8 Then paste them below the last to continue your work. Make sure you have a breakfast, after school snack, and supper menu for 3 days total. Right click the slides you want to copy Slide 9 Recipes Craw fish pasta 1 (16 ounce) package bow tie pasta 3/4 stick butterbutter 1 clove garlic, minced salt and pepper to taste salt 1 yellow onion, chopped 1 tablespoon crushed red pepper flakes 1 pound crawfish tails 2 pints heavy creamcream 1/2 tablespoon crushed red pepper flakes 1 bunch green onions, chopped