Healing Bowls & B ites JoyBreakfast

Pumpkin Oatmeal | $5.25Old Fashioned Organic Oats, Pumpkin, Raisins, Walnuts

& Seasonal Spices (Nutmeg, Cinnamon, Ginger & Allspice)

Fig, Blueberry & Banana Wrap | $5.50Banana, Natural Peanut/Almond Butter, Figs & Wild Maine Blueberry Jam

Salted Caramel Protein Waffle | $7.50 | Gluten Free | H igh ProteinWhole grains, swiig Whey Protein, Almond Butter, Caramel Sauce,

Pink Sea Salt, Sliced Almonds & Whipped Cream (optional)

Kale & Provolone Omelet/Wrap | $7.50 | H igh ProteinOrganic, free range Eggs, Kale & Provolone Cheese with a side of Salsa

Lunch/Dinner(Comes with s ide of chips or seasonal fruit/veggies)

Skipped a “Beet” Smoothie | $8 .00 | Meal ReplacementChoice of Milk, Beets, Chocolate, Chocolate Protein, Vanilla & Flax Seed Oil

Umami Black Bean Quinoa Bowl | $8 .50 | Gluten Free | VeganQuinoa, Umami, Spinach, Black Beans, Avocado & Hemp Seeds.

Fig & Ginger Flatbread | $8 .50Fig & Ginger Preserves, Kale & Goat Cheese, topped with Honey & Balsamic

Veggie Quesadilla | $8 .50 Quinoa, Sweet Potatoes, Spinach, Black Beans, Feta & Pesto.

Grilled Cheese | $8 .25Panini Bread, Vegan Mayo, Mozzarella & Cheddar Cheese

Light Fare/Tiny TummiesMake any 16oz Smoothie or Juice a 12oz for $1 less!

Healthy but Sweet Bites from our bakery!

Apple & Spinach Salad | $7.50 Spinach, Apples, Granola, Sliced Almonds, Goat Cheese & choice of dressing

Soup of the Day | $4 .50- $5.50Local soup from Luhv Food

Fall Detox Juice | $7.95Celery, Apple, Orange & Kale

CREATE YOUR OWNMake any menu item match your tastes, goals and mood.

Simply switch the toppings or have us help create one just for you!