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EASTLAKE GROUP EXERCISE SCHEDULE | MARCH 2019 TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY VINYASA YOGA 7:15-8:30A Dafne (Mind/Body) BODYCOMBAT ® 8:00-9:00A Cecy (Monster Room) QUEENAX BOOST™ 8:15-8:45A Raj/Monica (Wellness Floor) CYCLING 9:00-9:55A Dafne (Cycle Studio) TRX® 9:00-9:45A Raj/Monica (Wellness Floor) BODYPUMP ® 9:10-10:10A Cecy (Monster Room) TRX® 10:00-10:45A Raj/Monica (Wellness Floor) ZUMBA ® 10:15-11:10A Oliva (Monster Room) VINYASA YOGA 6:00-7:00A Dafne (Mind/Body) QUEENAX BOOST 6:30-7:00A Austin (Wellness Floor) VINYASA YOGA 8:00-9:15A Sunny (Mind/Body) CYCLING 9:00-9:45A Catherine (Cycle Studio) BODYCOMBAT® 9:00-10:00A Cecy (Monster Room) VINYASA YOGA 9:30-10:45A Kimberley (Mind/Body) QUEENAX LITE 10:00-10:45A Daniza (Wellness Floor) ZUMBA® 10:05-11:00A Cecy (Monster Room) HIIT (45 MIN) 11:05-11:50A Daniza (Monster Room) QUEENAX Kids 4:00-4:30P Farah (Wellness Floor) BODYPUMP ® 5:00-6:00P Sally (Monster Room) VINYASA YOGA 5:00-6:15P Allison (Mind/Body) CYCLING 6:00-6:45P Dino (Cycle Studio) ZUMBA® 6:05-7:00P Lety (Monster Room) TRX® 6:15-7:00P Viridiana (Wellness Floor) CIRCUIT 7:10-7:40 P Daniza (Monster Room) CORE FIT 7:40-8:10P Daniza (Monster Room) QUEENAX BOOST™ 6:30-7:00A Austin (Wellness Floor) BODYPUMP ® 9:00-10:00A Michelle (Monster Room) TRX ® 9:00-9:45A Viridiana (Wellness Floor) VINYASA YOGA 9:00-10:15A Dafne (Mind/Body) STRONG BY ZUMBA ® 10:05-11:00A Cecy (Monster Room) ZUMBA GOLD ® (YAA) 11:05-12:00P Oliva (Monster Room) GS GS GS GS GS 7+ PASS REQUIRED. Please pick up a pass at the Welcome Center KIDS ONLY. Members 5+ can participate. Sign in is required. FAMILY FRIENDLY. Members 7+ with parent can actively partici- pate in this class. Y ACTIVE ADULT. Activities designed for older adults GETTING STARTED. A great place to begin or restart your exercise program GS 7+ 5+ MONTHLY ANNOUNCEMENTS CLASS CANCELLATION - The 10:15 AM Zumba class will be cancelled on Saturday, March 9. Class will resume the following week. PEDAL FOR A CAUSE Saturday, March 9, 2019 11:00-1:00 PM Join us as we ride to raise funds for the 2019 Annual Support Campaign. Ride alone or ask others to join you. Members and guests are welcome to participate. Pick up a flyer or visit the Welcome Center for more information. YAA ST. PATRICK’S DAY POTLUCK Friday, March 15, 2019 12:00-1:30 PM Celebrate St. Patrick’s Day with your fellow Y Active Adults at our next potluck social. Bring a dish to share and get ready play BUNKO! ZUMBA ® PARTY Sunday, March 3, 2019 11:00-1:00 PM at the YMCA Sports Complex. Join us for a special 2- hour master class featuring special guests Claudia Espinosa, Becky & Leslie Aguirre and Fernando Espinoza. Register at Membership Services. MONDAY GS GS GS BODYPUMP ® 8:00-9:00A Patty (Monster Room) VINYASA YOGA 6:00-7:00A Dafne (Mind/Body) VINYASA YOGA 8:00-9:15A Sunny (Mind/Body) CYCLING 9:00-9:45A Catherine (Cycle Studio) BODYCOMBAT ® 9:00-10:00A Michelle (Monster Room) VINYASA YOGA 9:30-10:45A Kimberley (Mind/Body) ZUMBA ® 10:05-11:00A Lety (Monster Room) POSTURE PERFORMANCE (YAA) 10:00-10:30A Aish (Wellness Floor) BODYPUMP EXPRESS ® 11:05-11:50A Linda (Monster Room) QUEENAX Kids 4:00-4:30P Farah (Wellness Floor) BODYPUMP ® 5:00-6:00P Viridiana (Monster Room) VINYASA YOGA 5:00-6:15P Dafne (Mind/Body) CYCLING 6:00-6:45P Staff (Cycle Studio) ZUMBA ® 6:05-7:00P Lety (Monster Room) TRX ® 6:15-7:00P Mitch (Wellness Floor) CIRCUIT 7:10-7:40 P Staff (Monster Room) CORE FIT 7:40-8:10P Staff (Monster Room) SUNDAY GS Class schedule & instructors are subject to change with- out prior notice. GS CYCLING 6:00-6:45A Sara P. (Cycle Studio) TRX ® 9:00-9:45A Raj (Wellness Floor) BODYPUMP ® 9:00-10:00A Renelynne (Monster Room) VINYASA YOGA 9:00-10:00A Sunny (Mind/Body) QUEENAX BOOST ™ 10:00-10:30A Raj (Wellness Floor) ZUMBA ® 10:05-11:00A Adriana (Monster Room) CYCLING 10:15-11:00A Sunny (Cycle Studio) BODYCOMBAT ® 11:05-12:05P Renelynne (Monster Room) ZUMBA® 5:00-5:55P Oliva (Monster Room) KEISER CYCLING (M3+) 6:00-6:45P Oliva (Cycle Studio) HIIT 6:00-6:55P Rhodalene (Monster Room) QUEENAX BOOST™ 6:00-6:30P James (Wellness Floor) BODYCOMBAT ® 7:00-8:00P Rhodalene (Monster Room) GS CYCLING 6:00-6:45A Dafne (Cycle Studio) TRX ® 9:00-9:45A Linda (Wellness Floor) BODYPUMP ® 9:00-10:00A Cecy (Monster Room) PILATES 9:00-9:55A Lisa F (Mind/Body) QUEENAX BOOST™ 10:00-10:30A Linda (Wellness Floor) BARRE FITNESS 10:15-11:10A Viridiana (Mind/Body) ZUMBA ® 10:05 -11:00A Lety (Monster Room) CYCLING 10:15-11:00A Lisa (Cycle Studio) EXERCISE LITE 11:05-12:00P Oliva (Monster Room) ZUMBA® 5:00-5:55P Cecy (Monster Room) KEISER CYCLING (M3+) 6:00-6:45P Oliva (Cycle Studio) BODYCOMBAT ® 6:00-7:00P Patty (Monster Room) QUEENAX BOOST™ 6:00-6:30P Aish (Wellness Floor) ASHTANGA YOGA 7:00-8:15P Dafne (Mind/Body) U-JAM ™ 7:05-8:00P Holly (Monster Room) GS GS GS GS GS GS GS GS GS GS GS GS GS GS GS GS GS GS GS GS GS GS

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Page 1: GS MONTHLY ANNOUNCEMENTS › sites › default › files › assets › ...YAA ST. PATRICK’S DAY POTLUCK Friday, March 15, 2019 12:00-1:30 PM Celebrate St. Patrick’s Day with your

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VINYASA YOGA

7:15-8:30A

Dafne (Mind/Body)

BODYCOMBAT ®

8:00-9:00A

Cecy (Monster Room)

QUEENAX BOOST™

8:15-8:45A

Raj/Monica (Wellness Floor)

CYCLING

9:00-9:55A

Dafne (Cycle Studio)

TRX®

9:00-9:45A

Raj/Monica (Wellness Floor)

BODYPUMP®

9:10-10:10A

Cecy (Monster Room)

TRX®

10:00-10:45A

Raj/Monica (Wellness Floor)

ZUMBA®

10:15-11:10A

Oliva (Monster Room)

VINYASA YOGA 6:00-7:00A Dafne (Mind/Body)

QUEENAX BOOST™ 6:30-7:00A Austin (Wellness Floor)

VINYASA YOGA 8:00-9:15A Sunny (Mind/Body)

CYCLING 9:00-9:45A Catherine (Cycle Studio)

BODYCOMBAT® 9:00-10:00A Cecy (Monster Room)

VINYASA YOGA 9:30-10:45A Kimberley (Mind/Body)

QUEENAX LITE 10:00-10:45A Daniza (Wellness Floor)

ZUMBA® 10:05-11:00A Cecy (Monster Room)

HIIT (45 MIN) 11:05-11:50A Daniza (Monster Room)

QUEENAX Kids 4:00-4:30P Farah (Wellness Floor)

BODYPUMP® 5:00-6:00P Sally (Monster Room)

VINYASA YOGA 5:00-6:15P Allison (Mind/Body)

CYCLING 6:00-6:45P Dino (Cycle Studio)

ZUMBA® 6:05-7:00P Lety (Monster Room)

TRX® 6:15-7:00P Viridiana (Wellness Floor)

CIRCUIT 7:10-7:40 P Daniza (Monster Room)

CORE FIT 7:40-8:10P Daniza (Monster Room)

QUEENAX BOOST™

6:30-7:00A

Austin (Wellness Floor)

BODYPUMP®

9:00-10:00A

Michelle (Monster Room)

TRX®

9:00-9:45A

Viridiana (Wellness Floor)

VINYASA YOGA

9:00-10:15A

Dafne (Mind/Body)

STRONG BY ZUMBA®

10:05-11:00A

Cecy (Monster Room)

ZUMBA GOLD® (YAA)

11:05-12:00P

Oliva (Monster Room)

GS

GS

GS

GS

GS

GS

7+

PASS REQUIRED. Please pick up

a pass at the Welcome Center

KIDS ONLY. Members 5+ can

participate. Sign in is required.

FAMILY FRIENDLY. Members 7+

with parent can actively partici-

pate in this class.

Y ACTIVE ADULT. Activities

designed for older adults

GETTING STARTED. A great

place to begin or restart your

exercise program

GS

7+

5+

MONTHLY ANNOUNCEMENTS

CLASS CANCELLATION - The 10:15 AM Zumba

class will be cancelled on Saturday, March 9.

Class will resume the following week.

PEDAL FOR A CAUSE

Saturday, March 9, 2019 11:00-1:00 PM

Join us as we ride to raise funds for the 2019

Annual Support Campaign. Ride alone or ask

others to join you. Members and guests are

welcome to participate. Pick up a flyer or visit

the Welcome Center for more information.

YAA ST. PATRICK’S DAY POTLUCK

Friday, March 15, 2019 12:00-1:30 PM

Celebrate St. Patrick’s Day with your fellow Y

Active Adults at our next potluck social. Bring

a dish to share and get ready play BUNKO!

ZUMBA® PARTY

Sunday, March 3, 2019 11:00-1:00 PM at the

YMCA Sports Complex. Join us for a special 2-

hour master class featuring special guests

Claudia Espinosa, Becky & Leslie Aguirre and

Fernando Espinoza. Register at Membership

Services.

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AY

GS

GS

GS

BODYPUMP®

8:00-9:00A

Patty (Monster Room)

VINYASA YOGA 6:00-7:00A Dafne (Mind/Body)

VINYASA YOGA 8:00-9:15A Sunny (Mind/Body)

CYCLING 9:00-9:45A Catherine (Cycle Studio)

BODYCOMBAT® 9:00-10:00A Michelle (Monster Room)

VINYASA YOGA 9:30-10:45A Kimberley (Mind/Body)

ZUMBA® 10:05-11:00A Lety (Monster Room)

POSTURE PERFORMANCE (YAA) 10:00-10:30A Aish (Wellness Floor)

BODYPUMP EXPRESS® 11:05-11:50A Linda (Monster Room)

QUEENAX Kids 4:00-4:30P Farah (Wellness Floor)

BODYPUMP® 5:00-6:00P Viridiana (Monster Room)

VINYASA YOGA 5:00-6:15P Dafne (Mind/Body)

CYCLING 6:00-6:45P Staff (Cycle Studio)

ZUMBA® 6:05-7:00P Lety (Monster Room)

TRX® 6:15-7:00P Mitch (Wellness Floor)

CIRCUIT 7:10-7:40 P

Staff (Monster Room)

CORE FIT 7:40-8:10P

Staff (Monster Room)

SU

ND

AY

GS

Class schedule & instructors are subject to change with-

out prior notice.

GS

CYCLING 6:00-6:45A Sara P. (Cycle Studio)

TRX®

9:00-9:45A

Raj (Wellness Floor)

BODYPUMP®

9:00-10:00A

Renelynne (Monster Room)

VINYASA YOGA

9:00-10:00A

Sunny (Mind/Body)

QUEENAX BOOST ™

10:00-10:30A

Raj (Wellness Floor)

ZUMBA®

10:05-11:00A

Adriana (Monster Room)

CYCLING

10:15-11:00A

Sunny (Cycle Studio)

BODYCOMBAT®

11:05-12:05P

Renelynne (Monster Room)

ZUMBA®

5:00-5:55P

Oliva (Monster Room)

KEISER CYCLING (M3+)

6:00-6:45P

Oliva (Cycle Studio)

HIIT

6:00-6:55P

Rhodalene (Monster Room)

QUEENAX BOOST™

6:00-6:30P

James (Wellness Floor)

BODYCOMBAT®

7:00-8:00P

Rhodalene (Monster Room)

GS

CYCLING

6:00-6:45A

Dafne (Cycle Studio)

TRX®

9:00-9:45A

Linda (Wellness Floor)

BODYPUMP®

9:00-10:00A

Cecy (Monster Room)

PILATES

9:00-9:55A

Lisa F (Mind/Body)

QUEENAX BOOST™

10:00-10:30A

Linda (Wellness Floor)

BARRE FITNESS

10:15-11:10A

Viridiana (Mind/Body)

ZUMBA®

10:05 -11:00A

Lety (Monster Room)

CYCLING

10:15-11:00A

Lisa (Cycle Studio)

EXERCISE LITE

11:05-12:00P

Oliva (Monster Room)

ZUMBA®

5:00-5:55P

Cecy (Monster Room)

KEISER CYCLING (M3+)

6:00-6:45P

Oliva (Cycle Studio)

BODYCOMBAT®

6:00-7:00P

Patty (Monster Room)

QUEENAX BOOST™

6:00-6:30P

Aish (Wellness Floor)

ASHTANGA YOGA

7:00-8:15P

Dafne (Mind/Body)

U-JAM ™

7:05-8:00P

Holly (Monster Room)

GS

GS

GS

GS

GS

GS

GS

GS

GS

GS

GS

GS

GS

GS

GS

GS

GS

GS

GS

GS

GS

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Page 2: GS MONTHLY ANNOUNCEMENTS › sites › default › files › assets › ...YAA ST. PATRICK’S DAY POTLUCK Friday, March 15, 2019 12:00-1:30 PM Celebrate St. Patrick’s Day with your