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Get Up,
Interactive Campaign QuizTest your knowledge
Get Moving…
Click Here To Start!!
Instructions
On each slide there is a fun quiz question with four possible answers.
To answer the question you have to click on the box you think holds the right answer.It will then tell you whether you got the
question right or wrong.You can at that point click the tick or cross to
move on to the next question or to have another go.
What is a Calorie?
D) Measurement of Fat
C) Measurement of Energy
A) Measurement of Food
B) Measurement of Drink
How many portions of fruit and veg do you need in a day?
A) Seven B) Five
D) SixteenC) Three
How many calories do you burn by walking?
A) 250 calories per hour
C) 75 calories per hour
D) 133 calories per hour
B) 100 calories per hour
What does BMI stand for?
A) Body Meat Indicator
C) Bring Me Ice-lollies D) Body Mass Index
B) Big Massive Iguanas
What colour fruits and vegetables are best for you?
A) Orange/Yellow
C) Green D) Purple/Blue
B) Red/Pink
One cigarette shortens your expected life span by how many minutes?
A) Eleven
C) Seven D) Twenty
B) Two
How many hours of sleep should you have every night?
A) 10 - 11
C) 5.5 - 6.5 D) 7.5 - 9
B) 4 - 5
Which of your organs benefits most from exercise?
A) Brain
C) Heart D) Liver
B) Lungs
Which of these fruits is not a berry?
A) Pumpkin
C) Strawberry D) Pineapple
B) Banana
How many minutes of exercise should you have in a day?
A) 80 minutes
C) 60 minutes D) 100 minutes
B) 45 minutes