NAME: TEACHER:

Year 10 and 11

Literacy in PE – Paper 1

Q12: Eric is a 100m sprinter. He trains regularly using Fartlek training, plyometric and sprint interval training.Evaluate the likely effects of these training methods on Eric’s fitness for sprinting and his sprinting performanceTOPIC: Methods of training13 Evaluate the relevance of the different muscle fibre types for a 5000 m runnerTOPIC: Muscle fibre types

13 Figure 9 shows two canoeists during a competition.To do well in competition, canoeists need good strength, flexibility and speed. Canoeists use the following fitness tests: sit and reach, 30m sprint and one-minute press up test. Discuss the suitability of using the fitness tests to assess the fitness of the canoeists for their sport. TOPIC: Fitness tests and components of fitness18 Evaluate the extent to which the redistribution of blood flow is necessary during a hockey match?TOPIC: Cardiovascular system

19 Evaluate whether a 50 m front crawl competitive swimmer should use a combination of interval training and weight training to improve their performance.TOPIC: Methods of trainingQ17: Assess the relative importance of the different muscles fibre types to performance in a game of tennis.TOPIC: Muscle fibre types

14 Padme wants to increase the distance she throws the javelin.Discuss the suitability of the circuit shown in Figure 9 to improve Padme’s javelin performance.TOPIC: Methods of training

Rewards for ……….. marks by ……………………………

2018 Paper: Q12

Q12: Eric is a 100m sprinter. He trains regularly using Fartlek training, plyometric and sprint interval training.Evaluate the likely effects of these training methods on Eric’s fitness for sprinting and

his sprinting performance.

Q12: Eric is a 100m sprinter. He trains regularly using Fartlek training, plyometric and sprint interval training.Evaluate the likely effects of these training methods on Eric’s fitness for sprinting and his sprinting performance

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12: Eric is a 100m sprinter. He trains regularly using Fartlek training, plyometric and sprint interval training.

Evaluate the likely effects of these training methods on Eric’s fitness for sprinting and his sprinting performance

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Q 13: Specimen paper 113 Evaluate the relevance of the different muscle fibre types for a 5000 m runner.

Q13: Specimen paper 1

13 Evaluate the relevance of the different muscle fibre types for a 5000 m runner

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Q 13: Specimen paper 1

13 Evaluate the relevance of the different muscle fibre types for a 5000 m runner.

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2018 Paper: Q13

Q:13 Figure 9 shows two canoeists during a competition.To do well in competition, canoeists need good strength, flexibility and speed. Canoeists use the following fitness tests: sit and reach, 30m sprint and one-minute press up test. Discuss the suitability of using the fitness tests to assess the fitness of the canoeists for their sport.

Q:13 Figure 9 shows two canoeists during a competition.To do well in competition, canoeists need good strength, flexibility and speed. Canoeists use the following fitness tests: sit and reach, 30m sprint and one-minute press up test. Discuss the suitability of using the fitness tests to assess the fitness of the canoeists for their sport.

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Q:13 Figure 9 shows two canoeists during a competition.To do well in competition, canoeists need good strength, flexibility and speed. Canoeists use the following fitness tests: sit and reach, 30m sprint and one-minute press up test. Discuss the suitability of using the fitness tests to assess the fitness of the canoeists for their sport.

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Q 18: Specimen paper 218 Evaluate the extent to which the redistribution of blood flow is necessary during ahockey match?

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18 Evaluate the extent to which the redistribution of blood flow is necessary during a

hockey match?

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Q 18: Specimen paper 218 Evaluate the extent to which the redistribution of blood flow is necessary during ahockey match?

18 Evaluate the extent to which the redistribution of blood flow is necessary during ahockey match?

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19 Evaluate whether a 50 m front crawl competitive swimmer should use a combination of interval training and weight training to improve their performance.

19 Evaluate whether a 50 m front crawl competitive swimmer should use a combination of interval training and weight training to improve their performance

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Q19: Specimen paper 2

19 Evaluate whether a 50 m front crawl competitive swimmer should use a combination of interval training and weight training to improve their performance.

19 Evaluate whether a 50 m front crawl competitive swimmer should use a combination of interval training and weight training to improve their performance.

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2018 Short Course

Q17: Assess the relative importance of the different muscles fibre types to performance in a game of tennis.

Q17: Assess the relative importance of the different muscles fibre types to performance in a game of tennis.

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Q17: Assess the relative importance of the different muscles fibre types to performance in a game of tennis.

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Q 14: Specimen paper 114 Padme wants to increase the distance she throws the javelin.Discuss the suitability of the circuit shown in Figure 9 to improve Padme’s javelin performance.

14 Padme wants to increase the distance she throws the javelin.Discuss the suitability of the circuit shown in Figure 9 to improve Padme’s javelin performance.

Q 14: Specimen paper 114 Padme wants to increase the distance she throws the javelin.Discuss the suitability of the circuit shown in Figure 9 to improve Padme’s javelin performance._______________________________________________________________________________________________

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14 Padme wants to increase the distance she throws the javelin.Discuss the suitability of the circuit shown in Figure 9 to improve Padme’s javelin performance

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My key strategies for long answer questions: NOTES

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