Folsom Lake College Visiting... · It is our pleasure to welcome you to Folsom Lake College. This guide has been provided to assist you and your staff with the locations, policies,

Folsom Lake College

2014-2015Visiting Team

Guide

www.flc.losrios.edu/athletics Page 3

Welcome Letter ........................................................................................................ 4

General Campus Information ................................................................................... 5

Staff Directory .......................................................................................................... 6

Directions/Facility Locations ................................................................................... 7

Campus Map ............................................................................................................ 8

Parking/Transportation ............................................................................................. 9

Directions/External Facility Locations...................................................................... 10

Athletic Training/Emergencies ................................................................................. 12 Directions:Hospitals/Urgent Care/Pharmacy............................................................. 14 Ticket Information ..................................................................................................... 21

Hotels ......................................................................................................................... 22

Restaurants ................................................................................................................. 23 Entertainment ............................................................................................................. 25

CCCAA Decorum ....................................................................................................... 26

TABLE OF CONTENTS


WELCOMEDear Coach/Administrator,

It is our pleasure to welcome you to Folsom Lake College. This guide has been provided to assist you and

your staff with the locations, policies, and procedures applicable when participating in an athletic event at

FLC. Additionally, information is provided regarding hotels, dining, and entertainment in Folsom and the

surrounding areas. However long your stay may be, we hope this information assists in enhancing the experi-

ence for you, your staff, and your student-athletes.

The Intercollegiate Athletics Department is committed to providing a high standard of excellence during

home athletic events. FLC staff and student athletes will adhere to the highest ethical standards of coduct and

decorum, in accordance with CCCAA, Bay Valley, and Big 8 Conference bylaws and policies.

Please be aware that game day adjustments to some of the procedures listed herein may occur based on

weather, other athletic or college related events, or unforeseen occurrences. Any changes made on the day of

your event will be made in collaboration with appropriate personnel from all applicable institutions.

If you have any questions or concerns, please contact us directly via the Athletic Coordinators or the Athletic

Director’s office.

Sincerely,

Kim Harrell

Dean of Workforce Development and Kinesiology, Health and Athletics

916-608-6687

[email protected]


CAMPUS INFORMATION

Folsom Lake College – General Information

About Folsom Lake College

Location ......................................................................................... 10 College Prkwy, Folsom, CA. 95630 Founded ......................................................................................... 2004 Type ............................................................................................... California Community College Enrollment ..................................................................................... 9,000 Faculty/Staff .................................................................................. 395 Colors ............................................................................................ Black, white, teal blue, dark grey President ........................................................................................ Dr. Rachel Rosenthal About the Intercollegiate Athletics Department

Athletic Director ............................................................................ Kim Harrell Athletic Coordinator....................................................................... Ron Richardson Athletic Coordinator ...................................................................... Matt Wright Conference(s) ................................................................................ Bay Valley/BIG 8 Affiliation ...................................................................................... CCCAA Mascot ........................................................................................... Falcons Intercollegiate Sports ..................................................................... 6 Student-Athletes ............................................................................. approximately 110 Website ........................................................................................... www.flc.losrios.edu/athletics

Mailing Address Shipping Address

Department of Intercollegiate Athletics Same as mailing Folsom Lake College 10 College Parkway Folsom, CA. 95630


STAFF DIRECTORY Administrative:

College President: Dr. Rachel Rosenthal 916-608-6570Vice President of Instruction: Dr. Bruce Werner 916-608-6503Vice President of Administration: Kathleen Kirklin 916-608-6555Dean/Athletic Director: Kim Harrell 916-608-6686 [email protected] Athletic Coordinator: Ron Richardson 916-849-1313 [email protected] Coordinator: Matt Wright 916-608-6797 [email protected]

Athletic Staff:

Administrative Assistant.: Jeanne Plews 916-608-6687 [email protected] Counselor: TBD 916-608-6510Athletic Eligibility: Gayle Brown 916-608-6644Athletic Trainer: Michael Green 626-644-2048 [email protected]/PE Attendant: Bill Pridemore 916-608-6802

Coaches:

Baseball: Matt Wright 916-608-6797 [email protected]’s Soccer: Martin Roberts 916-972-5545 [email protected]’s Soccer: Donny Ribaudo 916-531-0450 [email protected]’s Golf: Barry Zarecky 916-365-3972 [email protected]’s Tennis: Craig Perez 916-765-1206 [email protected]’s Tennis: Patrick Rutz 916-862-3992 [email protected]


DIRECTIONS-FACILITY LOCATIONS

Directions to FLC Main Campus

From the Sacramento area, take Highway 50 east toward Lake Tahoe. Take the East Bidwell Street/Scott Road exit and turn left at the end of the exit ramp. Proceed north on East Bidwell for 1.6 miles. Turn right at Scholar Way.

From the Lake Tahoe area, take Highway 50 west toward Sacramento. Take the East Bidwell Street/Scott Road exit and turn right at the end of the exit ramp. Proceed north on East Bidwell for 1.6 miles. Turn right at Scholar Way.

From the Roseville area, heading east on Douglas Blvd., turn right onto Folsom Auburn Rd. Continue south 4.4 miles and turn left on Greenback Lane. Follow Greenback Lane, which becomes Riley St., as you pass through Old Folsom and just past Sutter Middle School turn left on East Bidwell St. Continue southeast for 3.5 miles, passing Oak Avenue Parkway, and turn left at Scholar Way.

Indoor Sports

Falcons Gymnasium is located on the east side of campus accross from the Falcons Athletics Complex. Lots A and B best serve this venue for fan and bus parking.

Outdoor Sports

The Falcons Athletic Complex is located on the east side of campus across from the gym. This Complex houses the baseball, softball, soccer, track, tennis, and cross country venues. Lot A best serves this complex for fan and bus parking.

Team loading and unloading can occur in the small lot just inside the Athletic Complex. There is no perma-nent parking allowed in this lot.


CAMPUS MAP


PARKING-TRANSPORTATION

Parking on the Folsom Lake College Campus

Fan Parking/Parking Permits/FeesParking permits are required to park in all campus lots. Day permits can be purchased at any of the daily permit machines located in or around each lot for $2.00. Parking permit regulations are enforced 7:00 a.m. to 11:00 p.m. Monday through Thursday, and from 7:00 a.m. to 5:00 p.m. on Friday. All other regulations are enforced 24 hours a day, seven days a week. See the campus map on page 7 for directions to parking lots and list of areas by sport.

Special Arrangements for Buses/VansSpecial arrangements will be made for access to a parking area close to the appropriate facility. Buses and vans used for team transportation to the event do not require parking permits. An Event Parking Pass may be issued by the Athletic Department if necessary. Athletic department staff will provide this pass upon your arrival at the appropriate venue.

Off Campus EventsIf you will be participating in and event that is not on the FLC campus, you will be notified if special ar-rangements are necessary for parking.

Local Ground Transportation

Local Bus Companies

Silverado Stages 888-383-8109 (Used by Los Rios)

Amador Stage Lines 916-444-7880 (Sacramento) or 775-324-4444 (Reno, Lake Tahoe)

Car Rental Agencies

All major car rental agencies have fleets at Sacarmento International Airport. Agencies with offices locally in Folsom are designated however numbers provided are for the airport branches.

Advantage Budget National (916) 924-5918 (800) 763-2999 (800) 227-7366www.advantage.com www.budget.com www.nationalcar.comAlamo Enterprise (Folsom)(800) 327-9633 (800) 736-8227www.alamo.com www.enterprise.comAvis (Folsom) Hertz (Folsom)(916) 922-5601 (800) 654-3131www.avis.com www.hertz.com


DIRECTIONS-External FACILITY LOCATIONS

Golf

Men’s Golf plays their home matches at Rancho Murieta Country Club. Please see the map below for the driections to the course.

From SacramentoTake Highway 50 east to Bradshaw Road. Turn south to Jackson Road (State Route 16), then east to the main entrance. 24 miles. From StocktonDrive north on Highway 99 to Dillard Road Exit. Turn right and drive northeast to Jackson Road (State Route 16). Turn right and drive east to the main entrance 5.3 miles. From San FranciscoCross the Bay Bridge and follow Interstate 80 to Sacramento. Drive straight ahead to Highway 50 (Placer-ville), then followdirections from Sacramento. From San Jose - Concord - Walnut CreekDrive north on Interstate 680 to Interstate 80, then east to Highway 50 (Placerville). See directions from Sac-ramento. From San Jose - 154 miles. From Walnut Creek - 91 miles. From Concord - 84 miles.


ATHLETIC TRAININGThe Folsom Lake College Athletic Training staff provides comprehensive prevention, care, treatment, and re-habilitation services for our student-athletes and visiting student-athletes. It is the responsibility of the Athletic Training Staff to evaluate and treat injuries that occur during our athletic practices and contests.

The Athletic Training room is located in PE-102 and an Athletic Trainer will be available at least 1 hour before every athletic contest held at Folsom Lake College for any athletic training services needed by visiting teams. If there are any special services needed (E-Stim, Ultrasound, etc.) please have your athletic trainer contact me directly prior to arriving at Folsom Lake College. Water, cups, injury ice, and a blood kit will be provided to the visiting team’s bench. Athletic trainer on site will have a full medical kit, AED, and crutches.


Sports Medicine Personnel: A certified athletic trainer is on site for competition. Practice coverage depends on availability of certified athletic trainer. The certified athletic trainer can be reached in the Athletic Training Room in PE-102 (916-608-6802).

Emergency Communication: The preferred method of emergency communication is a cell phone.

Emergency Equipment: The emergency equipment available will be in the coach’s first aid kit or visiting team’s blood borne pathogens kit during competition. Additional equipment will be with the certified athletic trainer or in the Athletic Training Room in PE-102 (916-608-6802).

Roles of First Responders:1. Immediate care of the injured or ill student-athlete2. Emergency equipment retrieval3. Activation of emergency medical system (EMS) a. Notify campus police at 916-555-2221 and provide your name, location, telephone number, number of individuals injured, condition of injured, first aid treatment administered and other information as requested4. Direction of EMS to the scene a. Send a FLC Coach, staff member, administrator, or campus police to take out appropriate bar- riers from parking lot b. Designate an individual to “flag down” EMS and direct them to the scene c. Scene Control: Limit scene to first aid providers and move bystanders away from the area.

Emergency Contact Numbers:

Campus Police: 916-558-2221Mike Green, Athletic Trainer: 626-644-2048Ron Richardson, Athletic Coordinator: 916-849-1313Matt Wright, Athletic Coordinator: 916-803-3030William Pridemore, Athletic Attendant: 916-224-4447Kim Harrell, Athletic Director: 916-608-6687

EMERGENCY ACTION PLAN


VENUE DIRECTIONS

Venue Directions: The athletics complex can be accessed by turning right from College Parkway into the Fol-som Lake Athletics Complex. The tennis courts and track stadium are accessed straight ahead. Turn right and proceed through parking lot to access baseball field, softball field, soccer field, and archery area.


EMERGENCY room MAPS

MERCY HOSPITAL OF FOLSOM1650 Creekside Dr.Folsom, CA 95630916-983-7400

Directions (ETA: 4 min) 1. Turn Right on Scholar Way2. Proceed to East Bidwell St. and turn right3. Follow East Bidwell St. to Creekside Dr. and turn right4. Hospital is on the right.


EMERGENCY room MAPS

KAISER PERMANENTE ROSEVILLE MEDICAL CENTER1600 Eureka Rd.Roseville, CA 95661916-764-4000

Directions (ETA: 25 min)1. Turn right on Scholar Way2. Proceed to East Bidwell St. and turn right3. Turn right on Oak Ave Pkwy.4. Turn right on Blue Ravine Rd.5. Turn left on E Natoma St.6. Follow E Natoma St. and turn right on Folsom-Auburn Rd.7. Turn right on Douglas Blvd.8. Turn right on Eureka Rd.9. Hospital is on the left side


URGENT CARE CENTER OF FOLSOM1600 Creekside Dr.Suite 1400Folsom, CA 95630(916) 984-8244Hours: Mon-Sun 10AM-10PM

Directions (ETA: 5 min)1. Turn right on Scholar Way2. Turn right on East Bidwell St.3. Follow East Bidwell St. to Creekside Dr. and turn right4. Urgent care in on the right side

urgent care MAPS


urgent care MAPSMED7 URGENT CARE CENTER1201 E Bidwell StFolsom, CA 95630(916) 920-6337Hours: Mon-Sun 9AM-9PM

Directions (ETA: 7 min)1. Turn right on Scholar Way2. Turn right on East Bidwell St.3. Follow East Bidwell St. to Blue Ravine Rd. and turn left4. Make U-Turn at first opportunity on Blue Ravine Rd.5. Urgent care is on the corner of East Bidwell St. and Blue Ravine Rd.


PHARMACY MAPSWALGREENS2595 East Bidwell St.Folsom, CA 95630(916) 817-6533Hours:Store (Mon-Sun 8AM-10PM)Pharmacy (M-F 8AM-9PM, Sat 9AM-6PM, Sun 10AM-6PM)

Directions (ETA: 2 min)1. Turn right on Scholar Way2. Stay straight past East Bidwell St. and turn right in first driveway


PHARMACY MAPS

CVS2790 East Bidwell St.Folsom, CA 95630(916) 983-8774Hours:Store (Mon-Sat 7AM-10PM, Sun 8AM-10PM)Pharmacy (M-F 9AM-9PM, Sat 9AM-6PM, Sun 10AM-6PM)

Directions (ETA: 3 min)1. Stay straight leaving college on Cavitt Dr.2. Turn right on Broadstone Pkwy.3. Turn right at first driveway, Power Center Dr.


TICKET INFORMATIONGeneral Admission Prices

Adult Genral Admission: $5.00Non FLC students w/ ID/Seniors (Over 60): $3.00FLC Faculty/Staff/Students w/ID/Military Personnel w.ID/Kids under 12: Free

For events held in the Falcon Athletic Complex (outdoor venues) tickets are generally sold at the entrance to the specific venue.

Season Ticket Prices

Season passes are avaialble for Men’s and Women’s Soccer in Fall 2014. Season passes can be purchased at the home games. Please see pricing below.

One team: $25.00, Seniors $15.00Both teams: $40.00, Seniors $25.00


HOTELS

Hampton Inn & Suites Residence Inn Folsom Courtyard Folsom155 Placerville Rd. 2555 Iron Point Rd. 2575 Iron Point Rd.Folsom, CA. 95630 Folsom, CA. 95630 Folsom, CA. 95630916-235-7744 916-983-7289 916-984-7624


RESTAURANTSBusiness Address Phone

Panera Bread 380 Palladio Parkway #301 (916) 984-4953 Folsom, CA 95630 BJ’s Restaurant Brewery 2730 East Bidwell St (916) 404-2000 Folsom, CA 95630 Islands Restaurant 2455 Iron Point Rd (916) 983-4092 Folsom, CA 95630 Jack’s Urban Eats 2756 East Bidwell St #100 (916) 984-5553 Folsom, CA 95630 Red Robin 360 Palladio Pkwy #401 (916) 983-1773 Folsom, CA 95630 Toby Keith’s 440 Palladio Pkwy (916) 984-8629 Folsom, CA 95630 Burgerocity 157 Iron Point Rd (916) 351-5777 Folsom, CA 95630 Habit Burger Grill 1115 East Bidwell St (916) 983-3028 Folsom, CA 95630 Johnny Rockets 280 Palladio Pkwy #937 (916) 358-9285 Folsom, CA 95630 Nation’s Giant Hamburgers 2750 East Bidwell St #100 (916) 817-1596 Folsom, CA 95630 Smashburger 703-3 East Bidwell St (916) 984-4900 Folsom, CA 95630 IHOP Restaurant 2525 Iron Point Rd (916) 817-6580 Folsom, CA 95630 Mimi’s Cafe 2719 East Bidwell St (916) 984-4940 Folsom, CA 95630 Beach Hut Deli 411 Blue Ravine Rd (916) 983-0900 Folsom, CA 95630 Mr. Pickles 199 Blue Ravine Rd #140 (916) 351-9911 Folsom, CA 95630 Quiznos 2770 East Bidwell St #700 (916) 983-7801 Folsom, CA 95630 Subway 341 Iron Point Rd (916) 608-8836 Folsom, CA 95630 Burger King 171 Iron Point Rd (916) 353-0863 Folsom, CA 95630 Carl’s Jr 2515 Iron Point Rd (916) 983-0461 Folsom, CA 95630 Chick-fil-A 2679 East Bidwell St (916) 817-2697 Folsom, CA 95630


RESTAURANTS Business Address Phone

Taco Bell 2545 Iron Point Rd (916) 983-4126 Folsom, CA 95630 Wendy’s 2505 Iron Point Rd (916) 984-8554 Folsom, CA 95630 Chicago Fire Pizza 310 Palladio Pkwy #701 (916) 984-0140 Folsom, CA 95630 Ciros Pizza Cafe 241 Blue Ravine Rd (916) 983-5757 Folsom, CA 95630 Little Caesars 605 East Bidwell St (916) 984-1500 Folsom, CA 95630 Olive Garden 2485 Iron Point Rd (916) 984-7036 Folsom, CA 95630 Romano’s Macaroni Grill 2739 East Bidwell St (916) 984-9401 Folsom, CA 95630 Round Table Pizza 2793 East Bidwell St #100 (916) 983-9220 Folsom, CA 95630 Blue Nami Sushi 330 Palladio Pkwy #2045 (916) 983-3388 Folsom, CA 95630 Chili’s Grill & Bar 161 Iron Point Rd (916) 351-1118 Folsom, CA 95630 Chipotle Mexican Grill 2379 Iron Point Rd (916) 605-4040 Folsom, CA 95630 Rubio’s Fresh Mexican Grill 2776 East Bidwell St #100 (916) 983-0645 Folsom, CA 95630 Del Taco 2699 East Bidwell St (916) 984-4915 Folsom, CA 95630 In-N-Out Burger 225 Placerville Rd (800) 786-1000 Folsom, CA 95630 Jimboy’s Tacos 708 East Bidwell St (916) 983-6990 Folsom, CA 95630 Kentucky Fried Chicken 2535 Iron Point Rd (916) 983-3883 Folsom, CA 95630 McDonald’s 2757 East Bidwell St (916) 984-6305 Folsom, CA 95630


ENTERTAINMENTBusiness Address Phone

Century 14 Folsom Theatre 261 Iron Point Rd 916-353-5247 Folsom, CA 95630 Palladio 16 Cinemas 240 Palladio Pkwy 916-984-7469 Folsom, CA 95630 Harris Center/Three Stages 10 College Pkwy 916-608-6888 Folsom, CA 95630

Folsom Lake Bowl 511 East Bidwell St 916-983-4411 Folsom, CA 95630

Folsom Premium Outlets 13000 Folsom Blvd. 916-985-0312 Folsom, CA. 95630

West Wind Sacramento Drive In 9616 Oates Dr. 916-363-6572 Sacramento, CA. 95827

Mather Golf Course 4103 Zinfandel Dr. 916-364-4354 Mather, CA 95655 K1 Speed Cart Racing 3130 Bradshaw Rd. 916-368-7223 Sacramento, CA. 95827

Granite Arch Climbing Center 11335-G Folsom Blvd. 916-852-7625 Rancho Cordova, CA. 95742


CCCAA DECORUM4.4 DECORUM (Adopted April 3, 2009; effective July 1, 2009.)

4.4.1 DECORUM—Is the CCCAA code of behavior for all participants in sponsored athletic events. For the purpose of this policy, the following definitions apply: A. PARTICIPANT—is a player, coach, team member, team attendant, official, or college staff member. B. EVENT—is defined as the time a team or participant arrives at the event site until the time the team or participant leaves the event site. C. EJECTION—Removal from a scrimmage/game/meet/match of a participant for the remainder of the event. 1. Sport rulebook infraction. Removal from the event for actions not under the jurisdiction of this policy, but are covered by the rules of the sport. 2. Decorum violation: Removal of a participant for verbal or physical misconduct, or unsportsmanlike conduct. a. Verbal misconduct or unsportsmanlike conduct is defined as, but not limited to, unsportsmanlike tactics, such as using profanity or vulgarity, taunting, spitting on an opponent, ridiculing, finger pointing, making obscene gestures, throwing gang signs, baiting an opponent, inciting undesirable crowd reactions, persistent arguing with officials, or aggressive behavior toward officials. b. Physical misconduct is defined as, but not limited to, any attempt by a participant to contact another participant in a combative manner unrelated to the sport. Such acts include striking or attempting to strike a participant whether or not there is contact.

*Cited from the July 2013 Edition of the CCCAA Consitution and Bylaws

CCCAA Decorum Statement(To be read prior to every event by PA)

Fans, the California Community College Athletic Association Decorum Policy is in effect throughout this event. Please be respectful and courteous to each other. The CCCAA strongly encourages all fans to avoid using profane language, taunting or making inappropriate gestures, or non-verbal signs. In addition, any non-credentialed person that interrupts play will immediately be escorted out of the venue by security staff. Those violating the CCCAA Decorum Policy will be warned once. Subsequent violations will result in ejection from the host venue.

Documents

Folsom Lake College Visiting... · It is our pleasure to welcome you to Folsom Lake College. This guide has been provided to assist you and your staff with the locations, policies,