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Leisure Centre Swimming Pool Opening Hours Amman Valley6 January – 19 April 2020
At Actif we deliver an extensive Learn to Swim programme which introduces children to swimming from as young as 3 months.Our highly qualified team of swimming teachers will help your child learn and develop valuable swimming skills that will last a lifetime.
Flexible times available, with small class sizes
Lessons run throughout the year, so you can enrol anytime
We also offer bilingual lessons
Learn to Learn to
www.actif.cymru www.actif.wales
Did you know we do adult lessons too? It’s never too late to learn to swim. Ask a member of staff for details.
Please contact your local Actif Leisure Centre to book your place:Amman Valley 01269 594517
Carmarthen 01267 224700
Llandovery 01267 224733
Llanelli 01554 774757
A MONTH(by direct debit)
£23.50
5184_AA_LearnToSwim_A5Flyer_Mar'19_AW.indd 1 16/04/2019 15:36
*Core memberships include Household, Platinum, Corporate Platinum, Student, Over 60’s, Bronze & Corporate Bronze
www.actif.cymru www.actif.wales
Are you getting ready for your first triathlon or looking to get a PB at your next event? Our FAST swimming sessions are coach led sessions aimed at improving your fitness, technique and speed.
AVAILABLE AT AMMAN VALLEY, CARMARTHEN AND LLANELLI LEISURE CENTRES
FAST MEMBERSHIP
£23 PER MONTH
This membership offers 2 coached sessions a week 45-60 MINUTE SESSIONS
.20
FAST BOLT ON MEMBERSHIP
£17 PER MONTH
DID YOU KNOW? You can bolt on Fast membership to any of our core memberships*
.40
FAST LIGHT MEMBERSHIP
£11 PER MONTH
This membership offers 1 coached sessions a week 45-60 MINUTE SESSIONS
.60
FAST LIGHT BOLT ON MEMBERSHIP
DID YOU KNOW? You can bolt on Fast Light membership
to any of our core memberships*
£8 PER MONTH.70
Pay as you go sessions and Junior FAST memberships also available, please enquire for further information or visit our website
FASTSWIMMING MEMBERSHIPS
5187_AA_FASTSwimming_A5Flyer_Mar'19_3.indd 1 16/04/2019 15:42
amman valle y e-mail: [email protected] www.actif.cymru www.actif.wales
For more information please ask at reception or contact Amman Valley Leisure Centre on (01269) 594517
6 JANUARY – 19 APRIL 2020
TIMES MAIN POOL SMALL POOL6:30 9:00 Lane Swimming Closed
12:30 15:00 Lane Swimming / Family Swimming Family Swimming17:00 19:00 Family Swimming Family Swimming20:30 21:00 Lane Swimming Closed21:00 22:00 Lane Swimming Closed
MO
ND
AY
MO
ND
AY
6:30 8:00 Lane Swimming Closed8:00 9:00 Recreational Public Swimming Closed
12:30 13:15 Lane Swimming Family Swimming13:15 14:00 Aqua Fit Family Swimming14:00 15:30 Lane Swimming / Family Swimming Family Swimming17:00 18:30 Family Swimming Family Swimming (18.15-19.00 )
TUES
DAY
TUESD
AY
6:30 9:00 Lane Swimming Closed12:30 14:00 Lane Swimming / Family Swimming Family Swimming14:00 15:00 Recreational Public Swimming Family Swimming20:00 21:00 Aquafit Closed21:00 22:00 Lane Swimming ClosedW
EDN
ESDA
Y WED
NESDAY
6:30 9:00 Lane Swimming Closed12:30 13:30 Lane Swimming / Family Swimming Family Swimming13:30 14:30 Recreational Public Swimming Family Swimming14:30 15:30 Lane Swimmng / Family Swimming Family Swimming17:00 18:30 Family Swimming Family Swimming (18.15-19.00 )20:30 21:00 Lane Swimming (3 Lanes) Closed21:00 22:00 Lane Swimming Closed
THU
RSD
AY
THU
RSDAY
Public Swimming / Lane Swimming / Family Swimming sessionsMONDAY – FRIDAY (DAYTIME AND EVENING)
Recreational Public Swimming: Free for 60+ years Monday to Friday and including Sunday
ACTIVITY DAYS TIMESRookie Lifeguard Mondays 16:15 17:00
Junior FAST Fridays 18:15 19:00FAST Fridays 19:00 19:45
Advanced
ACTIVITY DAYS TIMES
Amman Valley Swimming Club
Mondays 18:00 20:30 Tuesdays 18:30 20:30
Wednesdays 06:30 08:00Wednesdays 19:00 20:00
Thursdays 18:30 21:00Fridays 06:30 08:00
Saturdays 08:00 10:00Octopush Tuesdays 20:30 21:30
Ammanford Triathlon & Cycling (ATAC) Sundays 14:00 16:00
Swimming clubs / other
Aqua fitACTIVITY DAYS TIMES
Aqua FitTuesdays 13:15 14:00
Wednesdays 20:00 21:00Fridays 13:30 14:15
8:00 10:00 Lane Swimming Closed
10:00 14:00 Family Swimming Family Swimming
14:00 16:00 Closed Famly SwimmingSUND
AYSUNDAY
TIMES MAIN POOL SMALL POOL8:00 9:00 Lane Swimming (4 Lanes) Closed
12:00 13:00 Free swimming (16yrs or under) Free swimming (16yrs or Under)
13:00 16:00 Family Swimming Family Swimming
SATU
RDAY
SATURDAY
WEEKENDS
LEARN TO SWIM PROGRAMMEACTIVITY DAYS TIMES
Wave / Splash Lessons
Monday 15:30 16.30Tuesdays 15:45 19:00
Wednesdays 16:00 19:00Thursdays 15:30 18:30
Fridays 16:00 18:30Saturdays 09:00 12:00
Adult Lessons Fridays14:15 15:0019:45 20:30
ACTIVITY DAYS TIMESThe Pool may be Closed to the
public at these times Saturday 14:00 16:00
Pool Parties
6:30 9:00 Lane Swimming Closed12:30 13:30 Recreational Public Swimming Family Swimming13:30 14:15 Aqua Fit Family Swimming14:15 15:30 Lane Swimming / Adult Lessons Family Swimming17:15 19:00 Family Swimming Family Swimming (18.15-19.00 )
FRID
AY
FRIDAY