SATNOV. 7

Education, Exercise & Fun with the Family! This is your chance to sample everything we have to offer. Fitness equipment. Wellness events. Fitness classes. Kids’ activities. It’s all here and it’s all free. For more information, call 513 985 0900 or visit TriHealthPavilion.com.

Fall Fest

TriHealthPavilion.com | 513 985 0900 | 6200 Pfeiffer Road at I-71

workouts chair massage intro class sampler swimming lessons food samples kids’ activities

9 a.m. 1 p.m.

FREE

Friends & Family

Get your picture taken with Who Dey between 10 a.m. and 12 p.m., and be

entered to win a signed A.J. Green football when you share your

picture on social media.

guest day all day

Wellness Boothswith special giveaways.

Visit a variety of

Join Nov. 7 and have your enrollment fee waived.

TriHealthPavilion.com | 513 985 0900 | 6200 Pfeiffer Road at I-71

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7 a.m.–7 p.m. FREE Guest Day, All Day The first 100 attendees who bring a guest will receive a gift.

7:30–9 a.m. Lipid Screenings* 8-hour fast recommended; reservations required.

9 a.m.–1 p.m. Browse more than 15 health and wellness booths.

9:30 a.m.–12:30 p.m. Exercise & Wellness Presentations

Can’t Sleep? Junaid Malik, MD, TriHealth Sleep Center

Exercise for Good Posture, Karen Sims, ATC

Too Tired to Exercise, Dietitian & Personal Trainer

Exercise and Travel, Personal Trainer

Acupuncture for Better Sleep, Peter Sheng, MD

9:30 a.m.–12:40 p.m. NEW! Introductory Group Fitness Classes Get a taste of some of our most popular group exercise classes. Each class is offered in a basic 30-minute format:

Spinning Mat Pilates Yoga Tai Chi Boot Camp Water Fitness

10 a.m.–12 p.m. Complimentary Private 30-Minute Swim Lessons in the Warm Water Pool Sign up in advance, 513 246 2630. Maximum 12 participants; first come, first served.

Photo Opportunity with Who Dey! Get your picture taken with Who Dey and be entered to win a signed A.J. Green football when you share your picture on social media.

Blood Pressure Screening

Functional Movement Screening

10:35–11:15 a.m. Kid Strong: Spin/Pilates 40-minute demonstration of our mind/body program designed for youth ages 8–12. Space is limited. First come, first served.

Mini Mani-Pedis for Kids in the Kids’ Life Center

TriHealth ThinkFirst Injury Prevention

12–1 p.m. Integrated Health Partners— Personalized Wellness Profile Demonstration

* Lipid Profile includes Cholesterol, HDL, LDL, Triglycerides, and Glucose. Results in 5 minutes. Appointments required by calling 513 246 2606 or by signing up with front desk receptionist. An 8-hour fast is recommended. Cost: $20 for members and nonmembers.