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HEALTHY HOME CARE clean your home without risking your life essential oil misting sprays © 2015 EssentialOilsAcademy.com happy, healthy, sexy, non-toxic, germ-killing, transformative & enlivening a

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Page 1: essential oil misting spraysessentialoilsacademy.com/wp-content/uploads/2015/01/Healthy-Home-Care... · - Use for skin toner. - Use for skin with acne and eczema - Use for freshening

™HEALTHY HOME CARE clean your home without risking your life

essential oil misting sprays

© 2015 EssentialOilsAcademy.com

happy, healthy, sexy, non-toxic,germ-killing, transformative

& enliveninga

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This Healthy Home Care™ module is focused on detoxing the air in our homes. It’s easier, more fun, and less expensive than you might have thought!

We’ve paid a heavy price for the blingy, easy-to-grab commercial products, time to ‘clean it up’!

You’re probably already aware that commercial aerosol sprays, room sprays, plug-in type fresheners, and bamboo reed type products are killing you softly, right? They contain toxic ingredients that . . .

• Whackusourhormonally,makingithardtodiagnosespecificconditions• Cause us to gain weight, even though our food and eating habits haven’t changed• Aggravate ADD and ADHD symptoms• Cause many forms of cancer• Arehighlycombustible/flammable• Cause reproductive issues & birth defects• Cause asthma and serious respiratory disorders• Induce allergies (its not always pollen!)• Create nausea, liver & kidney damage• Initiate sick-building syndrome• And more . . .

Have you considered the toxic load that all of the other ‘scented’ products around your home are contributing to your family’s health challenges? Check around your home for ALL the:

• Perfumes• Colognes• Aftershaves• Deodorants• Potpourri• Fabric softeners

They’re not only toxic to you, your children and pets – they’re harmful to Mother Earth!

So,whileourfocusisonfresheningupyourhome,byextensionyou’reprobablygoingtofindyourselffresheningup your personal care . . . Withwhatwe’recoveringinthismodule,you’llfinditeasyto...

• Save money• Save the air in your home• Dump all the toxic products that have been around your home• Make your own home-boutique Misting Sprays• Transform odors, rather than covering them up• Benefitfromthehealing&health-enhancingpropertiesofessentialoils

So, let’s get to it!

With love,

Lorene

HEALTHY HOME CARE USAGE GUIDEa

© 2015 EssentialOilsAcademy.com

• Dryer sheets• Scented detergents• Hair sprays• Nail polish & remover• Shampoo, conditioner, body wash etc.• Body sprays

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HEALTHY HOME CARE USAGE GUIDEa

GENERAL INSTRUCTIONS FOR MISTING SPRAYS

• In general, we recommend using 4oz cobalt blue glass misting spray bottles.

• Always use DISTILLED water for misting sprays. Keep some on hand for convenience, ease & simplicity.

• If another sized bottle is used, such as 1oz, or 2oz, just adjust proportions of oils and water accordingly.

• We’ve made exceptions to using the cobalt blue glass bottles. It’s safer to use PET spray bottles for areas where children, guests, and others may be frequenting – such as guest bathrooms.

• Need misting spray bottles? http://EssentialOilsAcademy.com/store

ASSEMBLING MISTING SPRAYS

• Fill a 4oz cobalt blue glass bottle with 3.5 oz distilled water

• Drop desired essential oils into the bottle, taking care that oils that pour more quickly than others. Citrus oils are notorious for ‘running out of the bottle’.

• Fill the remainder of the bottle, to the neck, with distilled water.

• Cap, seal well.

• Label. Always. No matter whether you think you’ll remember your recipe.

• It’s a great idea to start a notebook or recipe ‘page’ in your Healthy Home Care™ binder for your own formulas, recipes, and favorites.

• Shake gently.

• Let sit for a few hours before putting them to work for you. You’ll find that the aromas will actually become more intense over time.

• Shake gently before each use.

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HEALTHY HOME CARE USAGE GUIDEa

© 2015 EssentialOilsAcademy.com

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INDIVIDUAL OILS USAGE IDEAS & SUGGESTIONS

BALSAM FIR

Add 20 drops to 4 oz. distilled water in a blue cobalt glass or PET plastic spray bottle. Shake well before each use.

- Spray between clients in treatment rooms, and periodically in waiting areas.- Use to freshen far infrared sauna.- Use just because it smells great!

DR. PéNOëL’S RESPIRATORY bLENDCreate a misting a blend of 6 drops Eucalyptus radiata, 6 drops Tea Tree, 6 drops Lavender, and 2 drops balsam Fir. Use in and around sickroom, bedding, and treatment area. NOTE: This same blend, without being added to water in a Misting Spray, is a fabulous blend to rub on the chest and back for relief from respiratory congestion.

BIRCH

Add 15 drops in 4 oz. distilled water in blue cobalt spray bottle. Shake gently and spray to add the fresh ‘wintergreen-ish’ aroma to a room.

- Use for skin toner.- Use for skin with acne and eczema- Use for freshening home, workout areas, etc.

CHERISHED PLACE

Add 15 – 20 drops cherished place to 4 oz. of distilled or purified water in a cobalt blue glass or PET plastic spray bottle. Shake gently before using.

- Spray as needed or desired in an office or anywhere around your home to ‘lift’ the energy.- May also be sprayed on skin, clothing, or around personal energy field. - Use for environmental cleansing, after cleansing & clearing, for infusing high-frequency energies.- Use for bathroom spray rather than chemically-filled room sprays.

CINNAMON BARK

Mix 15–20 drops in 4 oz. distilled water in cobalt blue spray bottle. Shake gently and spray for a fresh, spicy aroma room spray.

- Use in areas where concerns of bacteria, fungi and parasites exist.- Use for easing mental and emotional fatigue.- Use for relieving stress-related concerns.- Add to holiday mixtures or citrus blends as a ‘spicy’ addition. Mixes well with Orange, balsam fir, black Spruce.

REMEMBER: Studies conducted by Dr. Deininger, Dr. Franchomme, and Dr. Penoele show that Cinnamon Bark oil is effective against 98% of all pathogenic gram positive and gram negative bacteria, as well as yeasts, candida, fungi and parasites.

a© 2015 essentialoilsacademy.com

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LEMONGRASS

Add 15-20 drops into 4 oz. distilled or purified water. Shake gently before each use.

- Use for calming stress related conditions. and during times of nervous exhaustion. - It’s also a great support for dispelling anger and frustration. - Know any households with teenagers? Gift them a few bottles . . .

LIME

Mix 15 to 20 drops lime with 4 oz distilled water in a cobalt blue spray bottle. Shake gently before each use.

- Spray around home for a clean, fresh, uplifting aroma. - Use to repel rats, mice, ants and cloth moths

- For an indoor plant insect repellent add 10 drops of lime to 1 cup of distilled water in a blue cobalt spray bottle. Mist plants. Shake well before each use

ALEXANDRIA bRIGHTON’S IDEAblend with eucalyptus radiate for a nice respiratory room spray. Opens up the breathing passages and purifies the air.

ORANGE

Mix 15–20 drops in 4 oz. distilled water in cobalt blue spray bottle. Shake gently and spray for fresh, uplifting, happy citrus aroma in your home.

- Orange oil supports right-brained activity, creativity and expression. Use orange oil misting spray whenever you’re working creatively, or want to encourage your children’s creativity.

PALMAROSA

Mix 15–20 drops in 4 oz. distilled water in cobalt blue spray bottle. Shake gently and spray for relief from stress, anxiety, or exhaustion.

- Use on bed linens as a freshener, or as a floral fragrance in and around your home, to brighten your mood and calm nervous exhaustion.

PEPPERMINT

Mix 15–20 drops in 4 oz. distilled water in cobalt blue spray bottle. Shake gently and spray for an enlivening pick-me-up, and to refresh from mental exhaustion.

- Use liberally in your home, office, and/or classroom.

HEALTHY HOME CARE USAGE GUIDEa

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PROTECTOR/DISINFECTANT BLEND

Add 25 drops protector/disinfectant blend to 4 oz of distilled water in a 4 oz blue cobalt spray bottle. Shake gently before each use.

Keep bottles of misting spray in the kitchen, in the bath, at your desk, in the car, in your suitcase, and in your purse. You’ll find it indispensable for non-toxic benefits of powerfully disinfecting in any number of ways, including:

• Kitchen and bathroom surfaces and fixtures • Shopping cart handles and reusable shopping bags (which have been

found to harbor E. coli and other food-borne bacteria) • Office or home phones, desks, doorknobs, beds, couches, chairs • Hotel rooms, beds, phones and bathrooms. Kills bed bugs. Spray bedding• Misting a diaper pail and surrounding areas can generate a clean fresh

smell in no time! • Gets rid of pet odors! • Use in any other areas where bacteria are known to lurk. • Use misting spray on surfaces where mold/fungus are growing.

ROSE

Add 15-20 drops to 4 oz. distilled water. Shake well before each use to calm, relax, relieve headaches, to relieve anger and open hearts.

- Rose oil is a great essential oil to use for sweetening dream-time. Keep a misting spray bottle for freshening mattresses when changing bedding, and for a periodic linen spray, particularly when troubled by sadness, grief, nerves or stress. Promotes healthy processing of the feelings during dream time.

SCOTCH PINE

Mix 15–20 drops in 4 oz. distilled water in cobalt blue spray bottle. Shake gently and spray for a fresh pine scent.

• Use any time there are respiratory infections in the home• Spray on mattresses and pet sleeping areas to keep fleas and ticks away,

To repel mice, ants, fleas and cloth moths, add 20 to 30 drops scotch pine to 4 oz distilled water in a cobalt blue spray bottle. Shake well before each use. • Spray on mattresses, around pet beds, on upholstered furniture (if it’s not a delicate fabric). • For an indoor plant insect repellent add 10 drops of scotch pine to 1 cup of distilled water in a cobalt spray

bottle. Mist plants. Shake well before each use.

TEA TREE

Mix 15–20 drops in 4 oz. distilled water in cobalt blue spray bottle. Shake gently and spray.

- Use for environmental cleansing when cold/flu viruses are circulating. - For an indoor plant insect repellent add 10 drops of tea Ttee to 1 cup of distilled water in a blue cobalt spray bottle. Mist plants.

HEALTHY HOME CARE USAGE GUIDEa

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‘SMELLY’ ROOM RELIEF MISTING SPRAY

• 4 drop eucalyptus • 6 drops grapefruit• 10 drops lemon

‘LOVE MY PET ~ NOT THEIR SMELL’ MISTING SPRAY

• 10 drops balsam fir• 3 drops tea tree • 5 drops eucalyptus

SMELLY BOY’S ROOM MISTING SPRAY

• 6 drops birch • 10 drops scotch pine• 8 drops eucalyptus

ORANGE SPICE ROOM MISTING SPRAY

• 6 drops cinnamon • 12 drops orange

I LOVE FLORALS MISTING SPRAY•• 10 drops lavender • 5 drops palmarosa • 3 drops rose

LEMON & ORANGE SPICE MISTING SPRAY

• 10 drops orange • 15 drops lemon • 2 drops cinnamon

BREATH OF FRESH AIR MISTING SPRAY

• 6 drops of lemon • 5 drops of pine • 6 drops of lavender• 5 drops of peppermint

HEALTHY HOME CARE USAGE GUIDEa

‘MAN CAVE’ MISTING SPRAY

• 10 drops balsam fir• 5 drops scotch pine• 5 drops grapefruit

CITRUS LOVE MISTING SPRAY

• 8 drops lime • 8 drops grapefruit • 2 drops lemon • 2 drops orange

BALANCE YOUR BRAIN MISTING SPRAY

• 10 drops lemon • 10 drops orange • 4 drops peppermint

SUNSHINE IN A BOTTLE MISTING SPRAY

• 10 drops lime • 5 drops lemon• 10 drops grapefruit • 5 drops orange

STRESS RELIEVER MISTING SPRAY

• 10 drops lavender • 3 drops rose • 2 drops lemongrass

SwEET SLEEP MISTING SPRAY

• 12 drops lavender • 3 drops rose

‘CLEAN UP YOUR ATTITUDE’ MISTING SPRAY

• 8 drops lemongrass• 8 drops grapefruit• 3drops orange

HEALTHY HOME CARE™ MISTING SPRAY RECIPES

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GET A DOSE OF CALM . . . ANYTIME

The truth is, there are MANY beautiful aromatic ways to calm anxiety, rattled nerves or just plain frenetic energy . . . here’s a quick and easy remedy to prepare ahead of time and have on hand for those ‘I’m in a hurry’ kind of moments. (For many of us, are there any other kinds of moments?)

FLORAL ‘CALMING BALM’

• 6 – 10 drops lavender (fine or vera)• 6 – 10 drops palmarosa

USAGE IDEAS

• When you’re in a hurry, and wanting/needing the benefits of some calming, just spritz in and around your immediate area

• Spray directly on your skin as you would a spritzing spray • Use after bathing in the evening to relax before bedtime by spraying

your room, on linens, etc• Spray in your office, around your own energy field after a rousing and

heated conversation on the phone . . . • Spray around the gathering rooms for family gatherings. You’re not

only making the atmosphere more pleasant, you’re creating an environment conducive to loving experiences and time spent together.

• Spray in the bedroom and on linens to create that ‘Ahhhhh . . .’ • Use it by spraying throughout the house before the kids get home from school to diffuse the frenetic

energy of their school day. • Use when tensions are high, and you’re aware some outside help is needed!

TIP: This would also be a lovely gift to make and give for baby showers, bridal showers, birthdays, Mothers Day, Welcome to the Neighborhood, or whatever!

The key is, to USE IT.

Essential oils don’t benefit us much by sitting on the shelf and not being used. . .

NO DUST MITES SPRAY

• 4 oz distilled water • 15-20 drops eucalyptus globulus, scotch pine or balsam fir (or all 3!)

Add to cobalt blue spray bottle. Shake well before each use.

- Spray mattresses, pillows, curtains, upholstered furniture, soft furnishings and toys. Let sit for 2 hours before either laundering, or making up the bed

For safety, it’s recommended that you test a small unseen patch on delicate fabrics before proceeding.

HEALTHY HOME CARE USAGE GUIDEa

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SUCCESS STORIES

He went From Being That Angry Bear . . .

When I received my first bottle of prosper/joy, I would spray it around the house right after my husband went to work.

I would spray the house again just before he came home.

I would also spray his clothing he was going to wear that evening.

I put a few drops of prosper/joy in a folded tissue and placed it under his fitted sheet under his pillow.

This was an awesome experiment. He never knew what hit him!

He went from being that angry bear at night to a sweet teddy bear.

When he openly acknowledged he was feeling much better and did not understand the change in his demeanor I came clean and showed him what I had been doing.

Now he mists himself before leaving to work. He says the stress level is still there but now he is copping much better.

He mists himself again when he comes home, and we both have a prosper/joy tissue under our pillows. It helps us relax and fall asleep.

I have even hidden a tissue with prosper/joy on it in a room where ever I feel someone is stressed when they are in my home. It works wonders and smells great.

Every woman needs plenty of prosper/joy in her home, it is a must!

- Jenny

HEALTHY HOME CARE USAGE GUIDEa

DISCLAIMER: The experience shared herein is that of the writer and is intended for informational purposes only. The statements contained herein have not been evaluated nor approved by the Food and Drug Administration. Any advice and/or product(s) mentioned should not be used to diagnosis, treat, cure or prevent any disease. Always consult your healthcare professional if you are currently taking medication, pregnant, trying to get pregnant, nursing, or if your have any other health condition before taking any products mentioned or applying any information contained herein.

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© 2015 EssentialOilsAcademy.com

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SUCCESS STORIES

New Baby, Healthy Family

I use protect/disinfectant blend for all my sanitizing needs. From the time my baby was born til now that is how safe I felt safe taking her out into public. She was born at the beginning of December and has not been sick once! (it’s now April)

Prosper/joy blend spray is a favorite of mine to keep in my car. I use it when I get flustered driving, when I want to smell good or when I want the car to smell good. It refreshes the mood in the car and that of me, my kids and husband. :D - Kerissa T.

Suzy Spritzes Her House!

My cobalt blue glass misting bottles arrived. I mixed up some protector/ disinfectant blend misting spray. I have been going throughout the house spritzing. The ants don’t seem to be as interested in my kitchen since I sprayed their entry point and the sink area countertops. I have had a problem with ants every spring. I am confident that now I won’t. I have four dogs, three of which sleep with me. I misted the bedding and the room smells fresh. This evening I am going to cat sit for my brother and sister-by-marriage. The protector/disinfectant blend misting spray is going with me. I am going to see what it does to remove the heavy commercial mister scents. The commercial products seem to give me a headache and allergy symptoms every time that I sit with the cats. I am confident that I will be able to spend time in the house now without feeling ill. I will let you know what happens. - Suzy

Suzy’s Spritzing UpdateThe protector/disinfectant blend misting spray worked wonderfully at my sister-by-marriage’s house. I was able to breathe the air without wheezing. Thank you so much for sharing wonderful information to clean the air and not just attempt to mask the odors. What a wonderful gift! - Suzy

Theresa’s Many Uses . . .

• I love to use eucalyptus misting spray in the shower. I spray it directly into the shower spray and then inhale deeply. It opens my lungs.

• I use protector/disinfectant blend misting spray on mattresses and pillows in Hotels. It kills all the germs.

• I also put a drop of oil on a Kleenex and stick it into the vent of the cooler/heater, Eucaplyptus or something else. Freshens the room I do the same thing in my vent in my car.

• I have used misting sprays to spray my treatment room to clear the energy after a client leaves.

• I have misted myself with misters such as transform, gratitude blend, or shamans blend spray around myself. All of these for my own edification and, raising my vibration and empowering me toward my goals. - Theresa

HEALTHY HOME CARE USAGE GUIDEa

DISCLAIMER: The experience shared herein is that of the writer and is intended for informational purposes only. The statements contained herein have not been evaluated nor approved by the Food and Drug Administration. Any advice and/or product(s) mentioned should not be used to diagnosis, treat, cure or prevent any disease. Always consult your healthcare professional if you are currently taking medication, pregnant, trying to get pregnant, nursing, or if your have any other health condition before taking any products mentioned or applying any information contained herein.

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© 2015 EssentialOilsAcademy.com

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SUCCESS STORIES

Simple way To Ease work Tension!

I use prosper misting spray at work, 5 days a week. I spray on me before walking in the building to work. If my boss is in a bad mood, I spray her area when she leaves for a meeting or break. Yes I do, do this :) I call it my “happy juice”. I had two co-workers ask how I can smile and be so calm when the boss is in her mood. It was a great opportunity to share this oil. Now those two co-workers use & spray prosper misting spray!

Throughout the day if we hear/see one another stress we remind each other of the happy juice and the spritzing comes out. The tension & stress is amazingly instantly gone. I suddenly feel like I can handle anything that comes my way. As I feel this, I remember to thank God for my blessings. - Maxann

Clean and Healthy Day Care!

After several months of providing my daycare with the spray wipe cleaner samples of lemon and protector misting spray she is convinced that the oils work. The daycare owner sprayed the protector on herself one night when she was suddenly congested. She stated “it opened me right up, I could breathe better and there were no side effects.” She was amazed at how well it worked and so quickly.

I have shared the benefits of cleaning with lemon oil & the wonderful fresh smell. She now uses the spray wipe for her daycare center & uses “the lemon to clean the sink & drain because I love the smell of the lemon.” The owner has also noticed & stated “none of my kids have been sick since using the spray wipe.” - Maxann

HEALTHY HOME CARE USAGE GUIDEa

DISCLAIMER: The experience shared herein is that of the writer and is intended for informational purposes only. The statements contained herein have not been evaluated nor approved by the Food and Drug Administration. Any advice and/or product(s) mentioned should not be used to diagnosis, treat, cure or prevent any disease. Always consult your healthcare professional if you are currently taking medication, pregnant, trying to get pregnant, nursing, or if your have any other health condition before taking any products mentioned or applying any information contained herein.

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© 2015 EssentialOilsAcademy.com

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NOT ALL ESSENTIAL OILS ARE CREATED EQUAL

As you detox and make-over your home care, you’ll want to verify the sourcing and quality of the essential oils you’re using. There is a distinct difference in quality of essential oils in the marketplace.

Look for these quaLities in your essentiaL oiLs:

• Oils from organically grown and wild crafted plants. No pesticides or chemicals have been used in the cultivation of ANY crops.

• Premium –grade, 100% pure essential oils. No additives, extenders or compromises.

• All extraction is done in a manner as to preserve the pristine nature of the organic/wildcrafted plant material.

• NO GMO plants used for distillation or extraction.

• NO irradiation.

• NO sewage sludge used in any plants or plant materials from which oils have been sourced.

• NO animal testing, NO animal derivatives.

• NO cross-contamination from allergens; peanuts, milk, tree nuts, wheat, soy, fish, egg or shellfish.

• Authentic, therapeutic-grade oils. Independently tested and documented for purity and authenticity.

• Lot numbers and batch numbers on each bottle document and assure authenticity.

• Cruelty-free oils. No animal testing or animal products used.

with the right essential oils, you have the benefit of pure, unadulterated essential oils.

Pristine quality in every drop!

HEALTHY HOME CARE USAGE GUIDEa

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