English Assignment 1

Why I Chose Vitamin?

In this decade there has so many diseases like thrush, influenza, cancer,

osteoporosis, and etc. I want to know how we can protect our body from so many

diseases. How to improve our immune system to fight the diseases. After I

searching, reading some article and journal there is an organic compound that can

help us to improve our immune. It organic compound is Vitamin, What is vitamin?

Vitamin is any group of organic compound that are essential for normal growth and

nutrition and are required in small quantities in the diet because they cannot be

synthesized by the body. Vitamin? Is that important to us? But if it important to me

why I still fit without that? Some people think vitamin is not important to health but

many people say that vitamin very important. The people that trust vitamin is

important for health they usually buy vitamins supplement. Is that same having

benefits the vitamin from supplement and vitamin from fruit of vegetables? Which

one is healthier? .

There are so many questions about vitamins. I decide find article about

vitamin for English assignment. I want to survey from articles and journals I get

from Google scholar to find which one is right. There are many vitamins so; I am

going to choose some of popular vitamins to prove it. I am going to find the

quantities of vitamins on healthy diet and which is the good vitamins source. Those

are reasons why I chose vitamin for my assignment, thank you.

Agus Dwy Bramastha

NRP.4214101005