East Devon Coast & Country Spring 10

COAST & COUNTRYEAST DEVON

A Celebration of Life in East Devon

FREE

2010SPRING

2East Devon Coast & Country

Pinewood Residential & Nursing Home33 Victoria Place, Budleigh Salterton, Devon, EX9 6JP

Call us on 01395 446 161, email us at [email protected] visit our website at www.pinewoodonline.co.uk

“To all the staff at Pinewood, thank you all so much for all the care & kindness I have received whilst recovering from my op in Pinewood. How fortunate that there was a room available for me and my goodness I shall indeed miss the most excellent meals.”- Shelagh McNeill

“I try to join in the activities at Pinewood every day of the week. It keeps me young and nimble. I really love bowling on the Wii” – Judy Lindley

“I enjoy being at Pinewood. I feel like I’m at home rather than in a nursing home and I’m well looked after” – Rosemary Humphries

Situated in the beautiful conservation area of Budleigh Salterton, Pinewood provides stunning views of the Jurassic coast and a level of care that is second-to-none

2 1A Celebration of Life in East Devon

Mar-May ISSUE NO 2

3. Quarterly What's On guide.

6. The English Garden - discussing places to visit for spring displays.

12. Get Ready for Spring - we take a look at the spring fashions scene.

14. Forthcoming Art Exhibitions Art gallery events for March to May.

18. Fred's Kitchen Garden Making preparations for growing.

20. Food in East DevonDiscusses buying food locally.

22. Lyme Regis Feature - we visit this world renowned seaside town.

32. The Old Inns of East Devon Guy Peters raises a glass to these forgotten historic buildings.

36. Horse FitnessNatalie Bucklar-Green gives some pointers on getting your horse fit for the new riding season.

39. Equine Club & Rider - this quarter, Natalie visits East Devon Riding for the Disabled.

42. Walk around Lympstone Village A beautiful walk with illustrated map.

50. Looking for Bats in East DevonBy Peter Youngman from EDAONB.

52. The Early Years of Transport By local historian Ted Gosling.

56. Health & Wellbeing - NEW With Jan Brand.

60. Distribution MapOutlets where you can pick up your free copy of the magazine.

63. Managing your MoneyExpert tips from Helen Mulvaney of Richmond Independent.

64. Tales of a YokelFrom the inimitable F.C.R. Esgen.

Contents

CONTRIBUTORSAnne Hoggan, Nicola Skudder, FCR Esgen, Guy Peters, Peter Youngman, Helen Mulvaney, Ted Gosling, Jan Brand, Natalie Bucklar-Green, Samantha Lawton, Alex Duckworth, Hanneke Coates and Fred.

MAGAZINEEditor and publisher: Nigel Jonestel. 01395 513383 / 01395 512166email. [email protected]

Advertisers call: tel. 01395 513383 By post: Beech Royd, 6 Bennets Hill,Sidmouth EX10 9XH.

Cover photo - Harpford - N.Jones.

English Gardenthe

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A Celebration of Life in East Devon

FREE

2010SPRING


Is your child ready for a learning adventure?

St Peterʼs Preparatory School, Lympstone, EX8 5AU Tel: 01395 272148www.stpetersprep.co.uk Email: [email protected]

OPEN DAYThursday 18th March 10am to 3pm

Come and meet staff and pupils and fi nd out why ISI Inspectors think

“The educational experience at St. Peterʼs is outstanding”

Editor's LetterA very warm welcome to the spring issueof East Devon Coast and Country Magazine.

In November, we launched the first issue of this magazine and we're very pleased to say that it's been well received by everyone we've spoken to. The 10,000 copies we printed disappeared from shelves within a very short space of time and there were many requests for extra copies.

We're now the only high quality glossy for the East Devon area and from the strong feedback we've had through talking to people, it's very much needed. If you enjoy receiving this free magazine, please help support it by mentioning the magazine when you use advertisers, it helps immensely.

If you have a story or information that would you think would make interesting reading, please drop us an email or call us.

All the best for spring

Nigel Jones (Editor)

Pupils at St Peter’s prep school in Lympstone in-stalled a new bird box in the school grounds to

celebrate National Nest Box Week.

The school site lends itself well to local wildlife, with 28 acres of beautiful grounds overlooking the Exe Estuary, including fields and woodland. The children regularly see robins and wagtails and they even have a pair of nesting buzzards in residence.

Pupils at St Peter’s are also lucky enough to be able to take part in Forest School, a Scandinavian concept which focuses on build-ing up a child’s self esteem and introducing them to the natural environment. Sessions are held outdoors and activities range from nature hunts, constructing shelters, artwork, observa-tion and listening games, through to use of hand tools and cooking on a campfire.

Forest School helps children develop self-confidence, communica-tion skills, physical strength and coordination, and a positive attitude towards learning. They also have a lot of fun!

A big thank you to Otter Nurseries, who offered a free nest box and feeding kit to local schools.

For further details, contact Sam Lawton, Registrar on 01395 280334

Stockists of:tetrad DURESTA

Sofa Beds

16 The Harlequins Shopping CentrePaul Street Exeter EX4 3TT

01392 273323www.sofastlye.co.uk e-mail [email protected]


THEATRES

MARCH

10th Mar - Boyce & Marlene. John Challis & Sue Holderness at Exmouth Pavilion.

16th - Prescription for Murder performed by Sidmouth A D Society at the Manor Pavilion, Sidmouth.

20th - The Fishermen - Storybox Theatre. Age 5+ at Gittisham Village Hall. 01404 850051.

26th -The Arabian Nights - Theatre of Widdershins at Stockland Village Hall. 01404 881207.

27th - London Concertante String Quartet at the Manor Pavilion, Sidmouth.

29th - Any questions about the Arts. Chaired by Johnathon Dimbleby at the Northcott theatre, Exeter.

APRIL 2nd - How the Koala Learnt to Hug - Fam-ily show of Songs, Stories & Hugging by Steven Lee. At the Northcott Theatre, Exeter.

2nd - Elvis on Tour. Starring Lee (Mem-phis) King at Princess Theatre Torquay.

6-10th - Fiddler on the Roof - performed by Centre Stage at Exmouth Pavilion.

7th - Swan Lake - performed by the Vi-enna Festival Ballet at Princess Theatre Torquay.

10-18th - One Act Play Festival at Black-more Theatre, Exmouth.

15th - Rob Brydon Live at the Princess Theatre Torquay.

15-17th - James & the Giant Peach at Exeter Northcott Theatre.

MAY

21-1st May - Whipping it up - Funny Political Comedy by Steve Thompson at the Northcott Theatre, Exeter.

15th - John Edward - Clairvoyant at the

Princess Theatre, Torquay.

29th - Magic of the Beatles at the Prin-cess Theatre, Torquay.

Contact venue for further details.

Festivals

9th Apr - Exeter South West Food & Drink Festival at Northernhay Gardens, Exeter.

6th-22nd May - Honiton Music Festival 2010. See Concerts for further details.

22nd-29th May - Devon Wine Week at Yearlstone Vineyard.

29th May - Colyton Annual Vintage Tractor Run.

29th May - Stockland Fair held in the Victory Hall grounds.

THEestival

Honiton Festival

26th March - 22nd MaySEE DISPLAY BOX ON PAGE 4 FOR DETAILS.

MANOR PAVILION

13th Mar - AJ's Big Band at the Manor Pavilion Sidmouth.

27th Mar - London Concertante String Quartet at the Manor Pavilion, Sidmouth.

2-10th Apr - My Fair Lady - performed by the Sidmouth Arts Club Operatic Society at the Manor Pavilion, Sidmouth.

Contact the Box Office at the Theatre for further details and booking tickets.

Concerts

MARCH

12th - Mark Bebbington - Piano. A selec-tion of 20th Cent work at Seaton Town Hall. Tkts -Eve Gallery, Seaton.

13th - The Neil Maya Quartet at Awlis-combe Village Hall. Smooth mellow jazz.

15th - Cello Classics & Piano music at the Marine Theatre Lyme Regis. Concerts in the West.

17th - Parnham Voice directed by John Mingay. Organist Alex Davies at St. Michael’s Parish Church, Lyme Regis.

26th - Opera Gala Evening - English Tour-ing Opera at St. Paul's Church, Honiton.

MAY

1st - Budleigh Male Voice Choir at All Saints Church, Exeter Rd. Exmouth.

6th - Fenella Barton - Violin. Bach with a twist at Seaton Town Hall.

6th - Sirinu - from Bawds to Bards at Cotleigh Church, Honiton Festival event.

8th - Lyme Bay Chorale directed by Alex Davies at St Michael’s Parish Church, Lyme Regis.

8th - Noel Harrison -'The Windmills of his Mind' at Dunkeswell Village Hall. 01404 891607

8th - The Academy of St. Martin's in the Field performing at St. Paul's Church, Honiton. Honiton Festival event.

14th - Finzi Quartet performing at St. Paul's Church, Honiton. Honiton Festival.

15th - John Lill Piano, performing at St. Paul's Church, Honiton. Honiton Festival event. See display box for details.

21st - Laura Virtanen - Violin, Simon Lane - Piano performing at St. Paul's Church Honiton. Honiton Festival event.

22nd - European Union Chamber Orches-tra with Natalie Clein performing at St. Paul's Church Honiton. Honiton Festival event, see display for details

25th - A Night at the Opera. Andrew Millington Conductor at St. Peter’s High School, Quarry lane, Exeter.

29th - Ian Tracey Organ Recital (Liverpool Cathedral) Admission by ticket at St. Michael’s Parish Church, Lyme Regis.

MAIN EVENTS

13-14th Mar - West Country Game Fair. At Royal Bath & West Showground, Shepton Mallet.

20-22nd May - Devon County Show at Westpoint Arena. SEE DISPLAY ON PAGE 4 FOR DETAILS.

30th - Annual Vintage/Classic Vehicle Rally at Pecorama, Beer.

LOCAL EVENTS

APRIL

4th - Easter Bonnet Parade in Lyme Regis.

4th - Easter Egg Hunt at Seaton Tramway.

8th - Birds for Beginners at Seaton Marshes Local Nature Reserve.

10th - Birds from the Tram at Seaton Tramway.

29th - An Intimate Evening of Songs & Sto-ries by Benny Gallagher at Otterton Mill.

29th - Birds for Beginners at Seaton Marshes Local Nature Reserve.

MAY

2nd - May Day Fete in Lyme Regis.

3rd - Lost Toys Treasure Hunt at Crealy Park.

3rd - Birds from the Tram at Seaton Tramway.

9th - The Walk or Ride - Charity Event by Exmouth Rotary Club.

16th - Devon Bear Fair at Exmouth Pavilion.

29th - May Fair at Cadhay, Ottery St. Mary Parish Church.

30th - Birds from the Tram at Seaton Tramway.

FARMERS MARKETS

Budleigh Salterton at Brook Rd Car Park on the last Friday of month 9am-1pm.

Cullompton 1st Sat in month 10-4pm.

Exeter at South Street / Fore Street every Thurs 9am-2pm.

Exmouth at Strand Gardens on the 2nd Wed of the month.

Honiton at St. Paul’s Church, High Street on the 3rd Thursday of the month 8.30-1pm.

Ottery St Mary at Hind St Car Park, 1st Friday in month, 9am-1pm.

Community Market

Sidmouth Community Market - All Saint's Church Hall. Sidmouth. 13th Mar - 10th Apr - 8th May. 10.00am-12.30pm.

MARKET DAYS

Axminster Street Market at Trinity Square every Thur 8.30-3pm.

Forthcoming EventsMarch April May 2010

- continued page 4

Disclaimer - you are advised that before attending any of the events listed in the "Forthcoming Events" section of this magazine, you should contact the venue in advance to double check that the dates and times are correct.


ENTERTAINMENTFOOD & DRINK

ANIMALS

Westpoint Exeter

Save and buy advance tickets on linewww.devoncountyshow.co.uk

Kids go free

on Saturday!

Devon’s BIG day out

The Honiton Festival 201026 March English Touring OperaOpera Gala 7.30pm St Paul’s, HonitonRecital of Opera highlights from Mozart,Verdi, Donizetti, Gounod, Berlioz.

6-22 May Honiton Festival 2010May 6th Sirinu: From Bawds to BardsMusic from Shakespeare’s EnglandMay 8th Academy St Martin’s in the Fields May 14th Laura Virtanen, Violin andJames Baillieu, PianoMay 15th John Lill, PianoMay 21st Piatti QuartetMay 22nd European Union ChamberOrchestra with Natalie Clein, Cello

Tickets from £7.00 - £13.50

Honiton Tourist Information Centre 01404 43716

www.thehonitonfestival.co.uk

Exeter Craft Day on 1st Sat in Month May-Sept. Fore St/South St, Exeter.

Exmouth Country Market, Tower St Meth-odist Church Hall, Fri 8.30-11.15am.

Honiton WI/Country Market at Mackarness Hall every Friday 9.30-11.30am.

Honiton Street Mkt every Tues & Sat 9am.

SPORTS EVENTS

13th Apr - Children's Day at Exeter Racecourse.

24-25th Apr - Woolbridge Motor Club an-nual event at Wiscombe Park Hill Climb.

8th May - 500 Owners Association, racing cars, Motorcycles & sidecars at Wiscombe Park Hill Climb.

9th May - Vintage Sports Club - annual event at Wiscombe Park Hill Climb.

12th May - The Season Grand Finale at Exeter Racecourse.

15th May - Torbay Motor Club annual event at Wiscombe Park Hill Climb.

16th May - Wildlife AutoSport (Burnham

on Sea & Taunton MC) Championship Hill Climb at Wiscombe Park Hill Climb.

30th May - Ladies Evening with Live Music at Exeter Racecourse.

31st May - Exeter City Centre Grand Prix Cycle Race. Tour Series 2010.

EXHIBITIONS

27th-1st Mar - Caravan & Motorhome Show Westpoint Exeter.

6th-8th Mar - SouthWest Quilt Show -

Westpoint Exeter.

21st-22nd Mar - Real Brides Show - West-point, Exeter.

30th-31st Mar - Taste of the West - (Trade Only) Westpoint, Exeter.

4th Apr - Toy Collectors Fair - Westpoint.

29-30th Apr - Tool Fair 2010 -Westpoint.

5-6th May - Boden Clothing Sale - West-point.

Forthcoming EventsMarch April May 2010

DISCLAIMER - All material in this magazine is copyright. The publishers are not responsible for any loss or damage suffered by any person, persons, or company as a result of any advertisement or article in this magazine. Adverts are accepted on the understanding that descriptions of goods and services are fair and accurate. All artwork is accepted on the strict condition that permission has been given by the owner for use in this publication. The opinions and comments expressed are purely those of the originators. We do not endorse any products or services advertised within this magazine. Whilst every effort is made to ensure that information is correct, the publishers take no responsibility for any errors or omissions. Any person or persons undertaking the circular walk featured within this publication does so entirely at their own risk. If you take children or dogs on the walk, they will require supervision. We strongly advise that prior to travelling to any of the events listed in our What's On sections, that you call the event organisers to check that the event is running at the times and dates specified.


New at Escot for 2010 – CAMP WILD

Summer Camp at CAMP WILD is Escot’s big surprise for 2010. Escot will be running both residential camps for 8-12 year olds and day camps for 6 and 7 year olds from July 12th to August 28th 2010. Children’s accommodation will be based at our new Yurt Village where they will sleep in bunk beds, cook dinner with friends and enjoy a huge variety of activities which connect children to the natural world. Activities will include: otter and wild boar feeding, the forest drop slide, fossil hunting at Charmouth beach, birds of prey, rock pooling, art projects, a swamp walk, fire making, stream dipping, a boat trip along the Jurassic coast and a Friday night campfire and barbecue. For more information please see www.escotcampwild.co.uk, email [email protected] , or call 01404 822 188.

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Just off the A30 Exeter to Honiton Rd at Fairmile

birds of prey • red squirrels • ‘the bug’ playground • otters

Open Daily from 10am

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CODE 25

St Bridget NurseriesGarden Centres

Itʼs our 85th birthday!Show this advert at our tills for a FREE packet of seedsOnly one packet of promotional seeds per customer. Off er ends 01/06/10

www.stbridgetnurseries.co.uk

Old Rydon Lane, Exeter, EX2 7JYTel: 01392 873672

Sidmouth Rd, Clyst St Mary, EX5 1AETel: 01392 876281

To advertise in this magazine, call 01395 513383email: [email protected]

Our rates start from £38 for a full colour display advert. You'll get into 10,000 magazines delivered throughout East Devon at one of over 300 outlets - guaranteed!


English Gardenthe

After suffering what must be one of the coldest and most prolonged winters

I can remember for many years, you find yourself heaving a sigh of relief as the spring finally arrives. On warmer days you can get out and about to visit some of the excellent gardens that we have in this region.

One of the finest institutions we have in England is the National Trust which has

developed the activity of visiting gardens into an art form. It combines the whole experience of ambling round gardens and historic houses so well, it's no wonder it's ever popular. I would say it's the ultimate garden experience, as many of the unusual varieties of plants growing in the grounds can be seen at their full size and habit and you can usually purchase these plants at their mini nursery.

A spring visit to Killerton House in Broadclyst is recommended; the south

facing slopes of their gardens are usually strewn with a great array of daffodils, which look very naturalistic. If you visit around mid March, at the same time as the daffodil displays, you will also be able to enjoy the magnolias and rhododendrons in bloom, followed by a tea and cake in the cafe!

Don't forget A La Ronde at Exmouth, if you haven't visited, it makes for an

unusual outing. Of particular note are the views from the upstairs windows, which allow your eye to follow the course of the Exe estuary down to Exmouth docks.

Travelling further afield into Dorset, a visit to Abbotsbury Gardens is well worth the

drive. The range of sub tropical plants on display is truly excellent. Again, of particular note is the courtyard area, where semi tame birds will eat the crumbs off your table whilst you enjoy your refreshment.

Of course, spring is a frantic time for the gardener, it's funny how you never

seem to have enough time to do everything that needs doing in the garden - I suppose an awful lot of gardening involves much preparation, but it's a great feeling seeing everything grow vigorously.

We are lucky to have some really great garden centres in East Devon, so

finding the right plant is never really a problem. Apparently, in France and Italy, garden centres as we know them don't exist, the concept came over from America originally. On the continent, they view seeds as food items rather than gardening, so are available to buy from food shops.

Nigel Jones

A hungry chaffinch tucking intoa meal of cake crumbs at

Abbotsbury Sub-Tropical Gardens

Spring flowers at Killerton House

DO YOU HAVE AN INTERESTING, UNUSUAL GARDEN?

In future issues of this magazine, we'll be featuring gardens from East

Devon. If you've created something out of the ordinary we would like to hear from you! Call 01395 513383

© N. Jones


Open 7 days a week, 9am - 5pm (10am - 4pm on Sun)

Stowford Cross, Sidmouth, EX10 0NA 01395 516142 • www.sidmouthgardens.co.uk

With everything from toys, soft furnishings, tableware, designer furniture, decorations and more... All you need for your home is right here too!

Much more than just an Award Winning Garden Centre!We have a vast range of plants as well as many unusual and large specimens, in fact everything you would expect from an Award Winning Garden Centre, furniture, hard landscaping every conceivable garden tool, pots and ceramics.

Plus! Make your visit to the Garden Centre the highlight of your day... Why not treat yourself to home cooked food, whilst taking in the great views in our award winning restaurant, or give in to ‘Temptation’ our exclusive gift and lifestyle shop.

Find us on the main Sidmouth to Exeter Road, the A3052, 500m from Waitrose towards Exeter on the right hand side.

FREEwith every one you buy

tea or coffee

Claim before 11am or after 2pm with this coupon. Valid until the end of April 2010

Postcode required to validateC&C - March/April


GROWING TO EAT ITALIAN STYLEIn Italy there are no garden centres so seeds are always bought where food is bought. Flowers are seen as gardening but veg seeds are seen as food. So go to an Italian market and you can buy tomato seeds, tomato plants, tomatoes and things made with tomatoes - from Seed to Plate. Police stations, offices, schools, railway stations all have veg plots and there is a

good understanding of what food is and where it comes from. Italian veg varieties are regional - not the standard globalised varieties that are common place nowadays. Tomatoes from Milan, onions from Florence, courgettes from Naples, basil from Genova etc.

Don’t forget that the hardiest plants in your garden centre are always grown in Italy. It is 74% mountain after all and temperatures in excess of -15c in large parts of the country are completely normal. Franchi are the oldest family run seed company in the world, established in 1783.

We areSeeds of Italy

Stockists

For lovely plants, cards and giftsand everything for your garden!KING STREET, COLYTON, DEVON EASY PARKINGOpen Mon-Sat year round, also open spring and summer Sundays Tel: 01297 551113

THE GARDEN SHOPA little off the beaten track....

If you enjoy growing to eat -

Paolo Arrigo's book and seeds

are an absolute must, available

from The Garden Shop, Colyton.

The Dune bed is a little luxury in the gardenThe Barlow Tyrie Dune Daybed and Ottoman has an aluminium frame covered with a synthetic resin wicker material that is colour fast, exceptionally strong, com-pletely weather resistant and requires the minimum of maintenance. The cushion covers are made from Sunbrella fabric, a 100% solution-dyed acrylic yarn so a guarantee of easy care. They dry quickly, give excellent fade resis-tance and have the ability to withstand vigorous cleaning which is made easier due to a stain repellent.

Fairy tale Tree’sSidmouth Garden Centre started importing old Olive trees into the UK about 6 years ago and continue to hand pick these fairy tale trees for people to enjoy in their gardens. Some are up to 150 years old and all have their own individual markings on the trunks. When a tree reaches maturity it stops producing high volumes of fruit so the Olive Farms sell them.They are completely hardy to our winters and will survive on the coast in the sea air. There’s a lovely stock to choose from and assistance can be given with delivery and planting.

Something Completely DifferentIf you are thinking about a new summer house or gazebo then take a look at this !The new contemporary sphere brings a new concept to the garden seating and resting environment. It offers the unique qualities of being a dining, lounging, studying or even camping area, with the added advantage of rotation to position the entrance in the sun, shade or out of the wind.Sidmouth Garden Centre is lucky enough to have one on display so feel free to pay a visit and take a look.RRP £7,499 including fitting and front cover.

James Trevett, General Manager at Sidmouth Garden Centre invites you to call him

with any queries or information relating to any of these products.

English Gardenthe


◊ 1000 DOORS◊ FIREPLACES◊ BESPOKE KITCHENS◊ GARDEN FEATURES◊ IRONMONGERY◊ FLOORING

TOBYSR E C L A M A T I O NSTATION ROAD - EXMINSTER - EXETER - EX6 8DZ

NOT JUST A RECLAMATION YARD

1985 - 2010 25 Years RECLAIMING

www.tobysreclamation.com01392 833499

OPEN 7 DAYS


The Harbour Inn 01297 442299Family room restaurant with superb views of Lyme bay. Local fresh fi sh. Well stocked bar, teas and coff ees, outdoor eating area situated on the beach.

Food 12-2.30pm, 6.30pm-9pmDrinks 11am - 11pm

OPEN gfvEDL

Lal Qilla Indian Restaurant 01297 442505/444602

Food 12-2.30pm, 6pm-11.30pm 7 days. Drink - Licensed.

OPEN vEDL

Come & experience the fi nest hospitality, delicious Kori, Balti, Tandoori, vegetar-ian dishes freshly prepared by our Award Winning Chefs.

Customer Excellence Award 2008

Telephone: 01404 822240. www.jackinthegreen.uk.comRockbeare, Near Exeter, Devon EX5 2EE.

THE JACK IN THE

GREEN INN

Exceptional Value...

Both restaurant and pub, the Jack oozes honesty, panache and that rare four letter word - CARE.

New for 2010 is a fantastic bar menu and a stylish courtyard for al fresco dining. There’s also live Friday night jazz (every second Friday of the month) beginning in May.

Always exceptional value for money.

The Kings ArmsThe Kings ArmsQuality food & service at sensible prices

Tel: 01395 568416www.kingsarmsotterton.co.uk

A dog friendly pub

Open all day Extensive Lunchtime & Evening Menus

Daily Specials Board Superb Sunday Carvery

Smaller Appetite Menu every Thursday Bed & Breakfast, en suite, from £25.00 pp

gfvEDL

The Bedford Hotel, Esplanade, EX10 8NREmail: [email protected] call 01395 513047

Going out? Head for Sidmouth’s

premier Bar and Restaurant.

Pyne’s offers a choice of eating styles withextensive menus prepared using fresh andlocal produce, much of which is sourcedfrom the family farm.

Open daily for morning coffee, lunchesand evening meals. Speciality curry nightevery Wednesday and pie night everyThursday (booking advisable).

PYNE'S AD 87x62 1109 v1.2 18/11/09 18:46 Page 1

Eating Outin East Devon

Vegetarian & Vegan meals & snacksServed all day in a fully licensed

relaxed and friendly atmosphereoverlooking the spectacular Jurassic Coast.

Contemporary Artworkincluding Glass, Metals

Ceramics, Jewellery and PaintingsTues ‒ Sat 10am ‒ 5pm

( open Friday & Saturday evening)Sun 11.30am-3pm

www.artannapola.com

The Terrace Arts Café6 Marine Crescent, Seaton EX12 2QN

01297 20225

NEW

EDL gfv

Welcome to East Devon Coast & Country's new eating out section which

we hope you'll give you inspiration, after all, everyone enjoys a meal out - it's a real treat. We're so lucky here in the south west with many lovely country pubs and also the chance to enjoy our meal with a sea view.

Our new eating out scheme is designed to give you more information about the facilities available in our eateries and this can be very important if you have special dietary needs. It's fairly easy to understand, the key is at the top of the right hand page.

The Royal Lion Hotel 01297 445622 www.royallionhotel.com

Food 12-2.30pm, 6pm-9pm.Drinks - 11am-11pm. Open 7 days.

OPEN vEDL

Now serving morning coff ee and cake in Monmouth Room, Sunday lunch served in the Oak Room. Broad Street, Lyme Regis, Dorset DT7 3QF


Tel 01884 277288 fi vebellsclysthydon.co.uk

The Five Bells Innat Clyst Hydon

For high quality food produced from fresh local ingredients, visit the relaxed atmosphere of

From Honiton, come through Fenny Bridges, turn right at Fairmile, and through Talaton.

From Sidmouth come through Ottery, past Cadhay, across the old A30 at Fairmile, and through Talaton.

From Exeter, come via Pinhoe and Broadclyst towards Cullompton; opposite Fagin’s turn right to Clyst Hydon, then two more right turns to reach the pub.

12-2.30pm, 6.30pm-11pm/10.30 SundayClosed Monday lunchtimes, food last orders, 2.00pm & 9.00pm gfvEDL

OPEN

As featured in The GOOD PUB Guide

• Award winning tearooms.• Traditional tearooms & garden plus evening bistro.• Freshly cooked home made food, fresh fi sh, meat,

pies & steaks.• Licensed• Easy wheelchair access.• Open Tues - Sat 10am to 5pm and Fri/Sat Bistro

6-9.30pm - bookings adviseable.• Open all Bank Holidays. Private functions.

Tel 01404 8157519, Silver Street, Ottery St Mary

Famous for our Vegetarian and Gluten Free menu choices

gfvEDL

SEASONS

EVENING BISTRO TRADITIONAL TEA ROOMS & PRIVATE GARDEN

www.seasonsbistro.co.uk

*Open Mother’s Day

When in Sidmouth, don’t forget to viSit dukeS...A stylish, informal, Free House on Sidmouth seafront, providing comfortable en-suite accommodation and a relaxed continental atmosphere.

Al fresco eating and drinkingLovely bedrooms with great sea views

open daily from 10am food is served from 12 noon onwards

“The trendiest joint in town!”Anna Shepard,

The TimesMay 2009

E At … D r i n k … S tAy …

Dukes • The esplanaDe • siDmouTh • Devon • eX10 8aRTel: 01395 513320 • email: [email protected] • www.hotels-sidmouth.co.uk

teas/coffee

Lopen for lunches

EDopen for eveningdinner

vvegetarian options on

menu

gfgluten free on menu

child friendly

dog

friendlyoutdoor eating

fresh fish specialist

Eating Out scheme

Noa Noa

Soaked in Luxury

Sandwich Marie Mero

Say goodbye to Winter with the latest classic and

contemporary designs from East Devon boutiques.

Get ready for

Spring

Situated in the heart of Sidmouth, Chapter is a place where you can be sure of a relaxed and

friendly shopping experience away from the hustle and bustle of everyday crowds.

With that in mind, Yvonne and her team, Lynn and Christine, have created a welcoming

environment where their enthusiasm and love of clothes, along with their friendly honest

advice, will make you feel at ease.

With collections sourced from all over Europe, whether it’s Tummy Tuck jeans from NYDJ or

a quirky outfit from French designer Cocomenthe; from

everyday to special occasion, Chapter has something for

everyone in its Spring/Summer collections to enable you

to achieve a totally individual look.

Sandwich combines fashion with comfort suitable for all

age groups. Its key look is all about layering, tunics

worn with leggings and fine knit long waterfall cardigans

for chilly spring days, using soft colours and fabrics in

misty green, coffee and cream.

Marie Mero introduces two collections each year. This

season’s collection includes elegant and feminine

designs using subtle prints with jackets in linen, silk

dresses and skirts and soft jersey tunics and flowing

trousers.

Chapter also offers an exciting range of accessories to

enable you to complete that individual look for any

occasion.

Two popular labels are in this year’s Spring

collection at Mia in Church Street, Sidmouth. Noa

Noa has modern clothes based on times gone by.

Feminine and delicate, the colours and styles can

be mixed and matched and are perfect for special

occasions or everyday wear. Soaked in Luxury aims

to bring affordable designer wear to women of all

ages. Using a variety of fabrics and vibrant colours,

the collection includes dresses, skirts, cardigans and

silk blouses. Their concept; to make women feel

glamorous and luxurious.

layout spring 10:Layout 1 01/03/2010 14:36 Page 1


Noa Noa

Soaked in Luxury

Sandwich Marie Mero

Say goodbye to Winter with the latest classic and

contemporary designs from East Devon boutiques.

Get ready for

Spring

Situated in the heart of Sidmouth, Chapter is a place where you can be sure of a relaxed and

friendly shopping experience away from the hustle and bustle of everyday crowds.

With that in mind, Yvonne and her team, Lynn and Christine, have created a welcoming

environment where their enthusiasm and love of clothes, along with their friendly honest

advice, will make you feel at ease.

With collections sourced from all over Europe, whether it’s Tummy Tuck jeans from NYDJ or

a quirky outfit from French designer Cocomenthe; from

everyday to special occasion, Chapter has something for

everyone in its Spring/Summer collections to enable you

to achieve a totally individual look.

Sandwich combines fashion with comfort suitable for all

age groups. Its key look is all about layering, tunics

worn with leggings and fine knit long waterfall cardigans

for chilly spring days, using soft colours and fabrics in

misty green, coffee and cream.

Marie Mero introduces two collections each year. This

season’s collection includes elegant and feminine

designs using subtle prints with jackets in linen, silk

dresses and skirts and soft jersey tunics and flowing

trousers.

Chapter also offers an exciting range of accessories to

enable you to complete that individual look for any

occasion.

Two popular labels are in this year’s Spring

collection at Mia in Church Street, Sidmouth. Noa

Noa has modern clothes based on times gone by.

Feminine and delicate, the colours and styles can

be mixed and matched and are perfect for special

occasions or everyday wear. Soaked in Luxury aims

to bring affordable designer wear to women of all

ages. Using a variety of fabrics and vibrant colours,

the collection includes dresses, skirts, cardigans and

silk blouses. Their concept; to make women feel

glamorous and luxurious.


List of StockistsChapter, Church St, Sidmouth, EX10 8LZ Tel: 01395 579181

Mia, Church St, Sidmouth, EX10 8LYTel: 01395 519050

Angie’s, 12 High St, Budleigh Salterton, EX9 6LQTel: 01395 443117 www.angiesofbudleigh.co.uk

Urban Republic, 18 Chapel St, Magnolia Centre,Exmouth EX8 1HS Tel: 01395 222828

Rachael’s Rose, Fore St, SidmouthTel: 01395 576670

Oska at Angies in Budleigh Salterton

has individually dyed linen clothes that

are designed to look casual and feel

comfortable. The individual pieces can

be mixed and matched in many different

ways so that a unique look can be

created. In addition to Oska, collections

at Angies this Spring include: Passport,

Tina Taylor and Taifun.

Rachael’s Rose in Sidmouth

has a wonderful collection of

contemporary and classic

fashion this Spring. With labels

such as Viz a Viz, Elizabeth

Scott, Marble, Poppy and Alice

Collins, there will be something

for every occasion in the Fore

Street shop. This family

business also sells beautiful

jewellery and handbags to

complement an outfit.

Urban Republic in Exmouth has a great

selection of designer brands including

Golddigga, Chilli Pepper, Fullcircle

and French Connection. Featured

right is a Morrocan Suede Bag by

French Connection, just one of the

latest accessories in their stylish

Spring Collection.

f or a re laxed & enjoyable shopping exper i ence

Tel: 01395 579181 email: [email protected]

Chapter � Church Street � Sidmouth � Devon � EX10 8LZ

SandwichMarie MeroCocomenthePassportFred SabatierAdiniBraxSeasalt of CornwallNYDJ



Come and visit Greendale and discover the refreshing alternative of aff ordable local food. Browse around our shop or enjoy a relaxing lunch in our cafe.

Greendale Farm Shop’s Fish

Counter was one of three fi nalists in this years BBC Radio 4’s Food & Farming awards ʻFood producer of the year’. Operating their own fl eet of fi shing boats gave them a distinct advantage over all of the other 600

competitors. With only 6 miles to travel from their fi shing boats in Exmouth to the counter at the farm shop, they were able to guarantee absolute freshness and because the fi sh comes straight from their own boats it doesn’t go through any wholesalers or middlemen it is in perfect condition at even more perfect prices. Available species can vary from day to day but the popular species are nearly always available Cod, Bass, Mackerel, Mullet, Gurnard, Monkfi sh, Plaice, Sole and the ever-popular Crab & Lobster. The fi sh counter is run by chef and master fi shmonger Simon Riddler.

Aff ordable, local food at Greendale Farm Shop

Greendale has its own local fishing

boats in Exmouth supplying their excellent fish counter

What is really surprising about Greendale is their range of local foods. Fish from their own fi shing fl eet at Exmouth, vegetables grown on their own 1500 acre farm, beef, pork, lamb and poultry all from stock raised on their own 1500 acre farm. Greendaleʼs stock is raised to strict standards

without the use of growth hormones. They use a strictly controlled diet, with all feeds given to stock being grown at Greendale farm.If you live in East Devon and travel along the coast road to Exeter, you canʼt fail to have seen their hens running free in the fi eld fronting the shop.

A great shopping experience at Greendale, if you want truly local and affordable produce

this is the place to shop for it!

GreendaleFARMSHOP

You can always see their chickens running freely as you travel along the main coast road to Exeter. A lovely sight, they also have llamas and sheep amongst the hens.

Below, an old Fordson tractor greets you outside.



Supporting your local food producers and shopsFood in East Devon

Whichever way you look at it, eating locally produced food is good for you, good for your local community and much greener for the world.

Have a taste of Waitrose on us.Save £5 when you spend £50 or more at Waitrose Sidmouth on or before 17 April 2010.

Terms and Conditions of offer: 1. To claim your £5 off, present this voucher at your local Waitrose Sidmouth checkout when you spend £50 or more, in a single transaction, on or before 17 April 2010. 2. Value of the voucher: 0.01p. 3. May only be used in exchange for goods, excluding: tobacco, stamps, mobile phone top-ups, E-Top up vouchers, lottery purchases, Gift Vouchers, cash back transactions and car park charges. 4. Cannot be used online or to purchase petrol. 5. Only one voucher per transaction. 6. Photocopies of vouchers are not acceptable. 7. Cannot be used in conjunction with Partnership discount or any other offer. 8. No cash alternative.

MV

Fresh to Your Door

Waitrose, sources food direct from farms in the South West of England. Each item on the vegetable stand marked ‘Regional Food’ has a label containing the name of the provider. You can see beetroots, parsnips, cabbages and potatoes from Tim Paget or Brussel Sprouts from Martin Haines. Four Elms farm in Newton Poppleford provide apples while the Black Farmer in St. Giles on the Heath supplies premium pork sausages. Local produce is fresh and, like fine wine, is best consumed in its natural environment. It stands to reason, food which has been stored and travelled half way around the world can not be as fresh as local produce. There’s a green issue here too. Transporting food around the world burns fuel that produces environment harming CO2. Now, Waitrose in Sidmouth are offering customers the opportunity to have fresh local food delivered direct to their

front doors. On the 26th of January, a new service began. The highly efficient system which has been tried and tested in other Waitrose outlets since the year 2000 is simple to use. One only has to log on to Waitrose and enter your post code. You are automatically routed to your local branch ordering line. Once you have placed your order, it quickly goes down-line to Waitrose in Sidmouth. The computerised system in the Sidmouth branch has to be seen to be believed. Each customers purchases are itemised and categorised in what can only be described as a fool proof system. They are neatly packed, put onto the delivery van and delivered fresh to your door. Manager, Jon Pike says, “Now the branch has re-opened, we are very excited about the next phase of services we can offer including home delivery for which, we know, our customers have been waiting.”

Heather Seager - Waitrose Delivery Administrator

Enjoying lunch outside The Bay Hotel & Bistro

The Bay

Sourcing local food at the Bay Hotel's recently refurbished bistro in Lyme Regis.

If you haven't sampled the food at the Bay, their kitchen is run by head chef Iain Gutteridge, who is known for his range of international cuisine.

Iain is passionate about sourcing food locally and believes that this is the only way to operate, in order to not only support local businesses, farmers and the economy, but also on a sustainability basis.

All meats are bought from Complete Meats at Axminster, who themselves source as much meat as they can within their locality. The Bay provides a range of fresh fish regularly within their menu and again they source locally from Davy's Locker at Bridport who buy from many of the ports across the Westcountry. They were the first fish merchant to get SALSA approval (Safe & Local Supplier Approval) from SEAFISH.org. Vegetables are bought from P. Huish at Chard, who again specialise in sourcing locally.

The Bistro is opens at 6.30pm daily, offering stylish, contemporary dining and excellent value, with superb panoramic views of the Jurassic Coastline. British food using only the finest locally sourced ingredients and the highest quality fresh local produce. The fish menu consist of mainly fish brought to us fresh on a daily basis.


GALLERIES

12th March - 24th April - SPRING SHOW A mixed exhibition featuring invited artists from across the country. Artwave West. (see display)

20th March - 2nd April - Mike Bernard RI - New works solo show by this acclaimed artist. Marine House at Beer.

20th March - 24th April - Contemporary Works Exhibition - A showcase of original paintings and prints from artists in East Devon. The Attic Gallery (see display)

20th March - 9th April - Bob Crooks & Siddy Langley - Joint show by renowned glass makers at Steam Gallery, Beer.

27th March - 7th May - Back2Back; Anthony Frost preceeds his late father Sir Terry Frost in a six week exhibition that IS life-enhancing. Brook Gallery, Budleigh Salterton. (see display)

17th April - 16th May - Robin Rae at The Art Room, Topsham. (see display)

26th June - 25th July - Clifford Fishwick and Michael Garton RWA The Art Room, Topsham. (see dislay far right)

1st May - 12th June - Nature Tamed - Paintings from several artists whose work is inspired by gardens and gardening. 2nd May - 12th June - 8 GALLERY ARTISTS An exhibition featuring all of the Artwave West Gallery Artists.

Forthcoming Art ExhibitionsMarch April May 2010

Exhibitions12/03 – 24/04 Spring Show02/05 – 12/06 8 Gallery Artists

Artwave West concentrates its exhibiting around a small collection of selected artists who have shaped a distinctive personal vision around the discourse between abstraction and figuration.

artwavewestG A L L E R Y A N D S T U D I O S

[email protected] | artwavewest.comartwave west | 01297 489 746

morcombelake | dorset | DT6 6DY

Mike Garton - "Stoke Woods" oil on canvas The Art Room

Donna Goold - "Dawn over Golden Cap II"Artwave West

Work in oil, collagraphs, etchings, and mixed media. Prices between £50 and £500

Studio/Gallery 1/4 mile from Art Wave West along the road signed to Whitchurch Canonicorum. Open at all times but please check first by telephone.

www.barbaragreen.co.uk

Studio/Gallery, Manscombe Abbey, Taylors Lane,Morcombelake (1/4 mile from A35)

T: 01297 489438

www.brookgallery.co.uk01395 443003

Bringing to Devon and on-line one of the strongest collections of Original Prints in the UK.

Open Tuesday – Saturday 10.30 – 5.00 Sunday 2.00 – 5.00

Saturday 27th March – 7th May

Back2Back; Anthony Frost preceeds his late father Sir Terry Frost in a six week exhibition that IS life-enhancing.

Barbara Green - "Buttercup Fields"

Barbara Green - "Inlet"

Hybrid - "Garden View"


51 High StreetHoniton

t. 01404 43201www.hybrid-devon.co.uk

art & designfor your home and garden

hybrid

Gallery showing the work of artists, sculptors, ceramicists and crafts people in monthly changing exhibitions.

Limited edition prints and applied arts in stock.

Show garden for Hybrid Garden Design.

Libra Court, Fore Street,Sidmouth EX10 8AJ

[email protected]

A show case of original paintings and prints from artists in East Devon.

Open Monday – Saturday 10am – 5pm

20th March-24th AprilEast Devon Art Contemporary

Works Exhibition.

EastDevonArt.co.uk

THE ART ROOMTopsham

Principal gallery in Devon for contemporary painting

76 Fore Street,Topsham, Devon EX3 OHQ Tel 01392 877737Email [email protected]

Open Weekends 11am to 5pm

www.iscagallery.co.uk

Exhibiting all year round original work by selected West Country Artists

Opening Hours:

Mon-Sat 11am-4.30pm (winter)

Monday-Saturday 11am-5pm (summer)

(Closed Thursday)

01395444193

ISCA

3 Chapel StreetBudleigh SaltertonEX9 6AF

GALLERY

Robin Rae "Light House II" The Art Room

Suchi Chidambaram - "Audience"Artwave West

Edward Kelly - "Ghosts" Artwave West

www.marinehouseatbeer.co.uk

01297625257

EXHIBITIONSMike Bernard RI, 20 March - 2 AprilNew works solo show by this acclaimed artist at Marine House.

Bob Crooks & Siddy Langley,20 Mar - 9 April

Joint show of new works by renowned glass makers at Steam Gallery.

Contact galleries on 01297 625257 for colour catalogues and private view invite or view on the web from early March.

Cathy Osbond - "Sunrise"S.Lance - "Beach Strollers" - ISCA Gallery

Mike Bernard RI - "Bay View - Beer"Marine House at Beer (see overleaf)


Boo Mallinson’s paintings are inspired by her Dorset surround-ings and are compelling evocations of her sense of being within

the landscape. They bring together feelings and experiences trig-gered by observations of the terrain, and are personal expressions of an encounter with the elemental. A euphoria about being in these places is expressed in the exuberance of the painting action. Location drawings develop organically into larger studio paintings in a process that constantly assesses the balance between the considered and the accidental. Working in the area between ab-stract and representational, Mallinson creates deeply expressive atmospheres and moods with paint.

Artwave West opened last June after an enor-mous redevelopment project at the former public house in Morcombelake. It’s hard to believe that in such a short time it could be-come one of the most important Contempo-rary Art Galleries in the South West.

Owners, Martin and Donna Goold decided from the outset to exhibit a small collection of selected artists who have shaped a distinctive personal vision around the discourse between abstraction and figuration. This ensures that a close working relationship with the artists is

maintained and clients can be assured of well chosen portfolios and thorough knowledge of work. Whilst half of the Gallery artists live in East Devon and Dorset, the rest come from right across the country thus creating incred-ibly refreshing exhibitions for the South West.

artwavewestG A L L E R Y A N D S T U D I O S

The ARTWAVE WEST gallery and studios at Morcombelake

Left, owners Martin and Donna Goold. Above - gallery interior

Behind the glowing colour and carefully layered texture of Jon Adam’s paintings lies a profound relationship with his environment, in par-

ticular Cornwall and Dorset where he now lives. In beautifully crafted works the abstract activity of paint finds equivalents to his observations and recollections.Each work captures a particular ambience: atmospheric colour suspend-ed in mist, cloud or vapour, or the radiance of sunlight reflected on water. Sense of space and pure saturated colour are sometimes tempered by smaller sharply delineated accents that correspond to other observations of the beach environment: flora, seaweed, rusty oil drums.

‘Drawn to the Horizon’ Boo Mallinson

‘Solitude’ Kathy Ramsay Carr

‘Water Margin’ Jon Adam

Kathy Ramsay Carr composes evocative landscapes and seascapes from fragments of memory and emotional responses to places. Her paintings

express a desire to journey through the terrain, to explore and discover, to extend known boundaries; a sense of elevated viewpoint as if from flight is often present and horizons are rarely fixed, instead they melt into unending distance. She is particularly drawn to the powerful coastlines of Cornwall and Devon, and the solitary openness of Dartmoor, walking in these places alone her imagination is stirred. She prefers quiet reflection to making location sketches or taking photographs; this allows her to become absorbed in the ambience of the place later becoming the motivation behind the studio work.

artwave west | 01297 489 746morcombelake | dorset | DT6 6DY

[email protected] | artwavewest.com

Experience of place is central to Martin Goold’s artistic activ-ity. The dramatic coastline of Lyme Bay provides powerful

reference points for his work: the movement of air, vapour, cur-rent and tide, and the constantly shifting character and atmo-sphere of the sea. Moments of transition that mark the passage of time have special importance. This engagement is strongly felt but his city roots have equal prominence. In his London riverscapes he transforms iconic skylines into personal motifs.

‘Reflection and Vapour II’ by Martin Goold


Mike Bernard’s career as an art-ist has followed a rapidly climbing path to success and recognition. Now is an appropriate time to explore some of the background to his success, especially as he is shortly about to stage his sixth major solo show at Marine House at Beer.

What then are his secret ingredi-ents, the alchemy that produces great paintings which do become noticed and sell readily? I asked some collectors for comments. Bob Neale from Bristol quickly put his finger on things. “They’re unusual, unconventional, you don’t quite see what you get. I find this exhila-rating especially when it relates to

subjects with which I am familiar”. Similar sentiments were echoed by Caroline Astles from Buckingham-shire. “Even after a year of seeing them every day, I still find some-thing new. The texture and detail-

ing make them both great from a distance and close up. He truly captures the spirit of a place.”

So Mike’s work transcends real-ism and taps into the heartbeat of a place. How has Mike achieved this? Firstly raw talent.

This talent was recognised by Royal Academy Schools which Mike at-tended. Recognition came quickly. He won four prizes in his first year and first prize in his final year win-ning the Stowells Trophy Exhibition which was open to all art colleges throughout the country.

Secondly, his success emerged through his adoption of the collage

style. As an Art Teacher for adults at the Southampton Art School he saw how students fought shy of committing brushes to virginal white paper. His solution was to encourage them to cut and paste pieces of paper, newsprint, railway tickets even supermarket bills in a very rough approximation of the composition they were proposing to paint. So successful was this that Mike adopted the approach himself, dropping ”the boring rath-er traditional paintings in oil”

Since working with collage, Mike has adopted a looser style. “I try to start painting in a semi random way” he says, “following the col-

lage structure, I apply colour aggressively, usually only two colours at this stage, then white acrylic to create texture and strong shapes like roof tops. Further colours are then added using paints and inks.”

The work at times can be verg-ing on abstract and at other times boldly drawing the view-er in, for example leading them down a steep and tumbling al-ley to a sparkling Italian sea. You wouldn’t think an orange sky would work for a Devon scene, but it does!

Another skill is his choice of locations. People like artistic interpretations of places they have visited or indeed long to visit, hence the enduring popu-larity of his studies of Devon and Cornish fishing villages and Italian scenes, still Mike’s favourite haunts which he fo-cuses on in his new solo show

at Marine House at Beer.Mike’s talent was recognized with his election to The Royal Institute of Painters in Water-colours [RI] - an august body of approximately sixty fellows with The Queen as patron.

Mike Bernard’s exhibition of 45 new works starts at Marine House at Beer on Saturday March 20th and runs until Fri-day April 2nd. The work can be viewed on the web site, www.marinehouseatbeer.co.uk un-der solo shows or by contact-ing the gallery for a catalogue on 01297 625257. Paintings are for sale on release of the catalogue.

Don’t miss Mike on video talk-ing about his work by visiting the web site.

Mike Lambert

Bay View - Beer 30” x 48” Sidmouth Seafront 14” x 21”Cafe Ostuni - Puglia 16” x 22”

Jacobs Ladder - Sidmouth 14” x 18”

The Grand Canal - Venice 15” x 20”

INSPIRATIONAL PLACESMike Bernard RI hosts a major solo show at Marine House at Beer starting on Saturday 20th March.

New exhibition of renowned artist’s

work in Beerwww.marinehouseatbeer.co.uk

01297 625257


Greetings my fellow gardeners. How is your garden growing? I trust you are

swapping seeds and generally bartering with your friends. The more we swap seeds, plants, food and ideas, the more we foster a warm growing community, quite literally.

We had a wet autumn so hopefully any broad beans you have sown are surviving. Remember to start holding the rows together with 2 lines of canes and tied twine outside the rows. The garlic should be well up by now. Hoe carefully between the plants to stifle early weeds. Shallots too will

need a hoe as they should be peeping through the soil. More early plantings of onion sets can also be made here in lovely warm Devon as the growing season starts much earlier. All these members of the onion family will benefit from a spring dressing of fishmeal or bone meal.

FEB/MARCH

ParsnipsIf you love roast parsnips with our Devon Ruby Red beef, as I do, then now is the time to sow

those parsnip seeds. Sow the seed 15 cms apart in rows of 30 cms width. Use ground that has not had farmyard manure on it for sometime, otherwise the parsnips will produce forked roots. Tender with a sweet, creamy yellow flesh, although white gem is excellent too and it has a very good resistance to canker. If the weather is too wet and miserable, sowings can be left until March.

FruitHoe between your fruit bushes and raspberry canes to thwart early weeds. Prune the gooseberry bushes, with gloves of course and think hard of your forthcoming gooseberry pie and clotted cream.

Greenhouse Cloches& WindowsillsOne of the most prized of all gardening skills is being able to extend the growing season by artificial means. The greenhouse is foremost in the gardener's armoury in the endeavour. If your greenhouse is heated, hopefully you will have started off your tomatoes. If it is not, then perhaps you can make good use of yours or a friend's windowsill to get them going. Peppers and chillies can now also be sown in the same way as tomatoes.

In what is termed as a cold or unheated greenhouse, the soil should now be dug out and replaced with top quality compost for the season to come. Some early potato varieties can be sown in this fresh soil. Charlotte Orratte for instance are early waxy potatoes and marvellous hot or left to cool for use in spring picnics.

In the open ground, warming up the soil is difficult but possible. This can be accomplished by introducing cloches or a fleece. Cloches can be used in conjunction with what are called HOT BEDS. A heap of farmyard manure, squared off, with soil on top. The manure will produce bags of heat and the cloche will trap it. Early radishes such as the crimson French breakfast are fantastic grown in this way. Alternatively, get the whole family

to roll out some warming fleece over prepared ground in readiness for sowing in March.

MARCH/APRIL

Land The Irish say that land is a man's very own soul. We are, of course, literally just a handful of earth with water added. I say this because if you have no land or access to land

then try to get some. See if you can dig a patch of that sweet little old lady's garden at the end of the lane. Rent an allotment or a piece of ground that a local farmer is not using. Alternatively, go to your council. If twelve or more of you get together they have to provide you with land to make allotments out of. Channel4.com's land share also has some great tips for budding gardeners.

The Seed BedMarch is considered the month for seed sowing. Lettuce, carrots, beetroot, radish, potatoes ... the list is endless, can all be sown now. First though, you need a seed bed. Seed beds are multi-functional, their seed is sown in situ. Secondly, you can sow seeds for later transplanting to their final location .i.e. cabbages. As soon as you can, in March, prepare the seed bed.

March dust is worth a king's ransom the Victorians claimed, so workable soil this time of year is priceless. If it sticks to your boots, it's too wet. Otherwise, dig your soil over a couple of times, rake it through, finally use the back of the rake to get a good, fine tilth, then you're ready. Using a garden line, sow the seeds thinly from your hand, not the packet, as

Kitchen Garden

Gardening without using chemicals

Gardening is for everybodyWhat could be better than growing your way back to health and fitness in the fresh air with the sun on your back and then eating cheap, chemical free, gorgeous tasting fruit and vegetables. In this way and by following this series, you will find out what to do, when, and how in your own garden, month by month, while experimenting and having fun at the same time.

JerusalemArtichokes


this gives you more control over their distribution.

Hedge VegThis time of year is sometimes referred to as the HUNGRY GAP, because food available from the garden can be limited. As a child living on Dartmoor, people back there looked to the hedges and fields for fresh, natural, unsprayed produce. Early nettle tops were, and still are, a favourite of mine. Packed with iron and other vitamins and minerals, they're a great spring tonic. Just pick the tops with gloves and steam lightly for a few minutes until cooked, and yes, the heat does kill the sting.

Dandelion leaves too are delicious in salads. Pick them young and fresh and in April make heady wine from the flowers. If you are fortunate enough to live near the sea, try the excellent sea kale. It tastes like the best spinach you've ever had in your life but with a gorgeous salty tang. Fresh or cooked it's versatile and free. This really is the whole point of the series. Growing your own food or picking it for nothing enables you, your family, neighbours and friends to be free from fluctuating market prices. You also have total control over what sprays and chemicals are put on what you eat. Plus you save shed loads of money and shop in peace in the natural world.

APRIL/MAY

April is the time for taking infusions of warming sun and contemplating your growing vegetables larder. I normally do this while sipping Wesson's vintage cider but, of course, the choice is yours.

Companion PlantingPlants have their best friends, just as we do. True companions to help them through life and from which to draw strength. Carrots, for instance, are friends with onions as the smell of onions deter the carrot fly. Cabbages love sage, rosemary and thyme near them as

these herbs repel the dreaded cabbage white butterfly.

Plants and animals are our friends too. Mint, garlic and the beautiful nasturtium will keep aphids off your runner beans and broad beans. Hedgehogs and frogs will eat slugs and snails so befriend them too by leaving wild areas in your garden for them to live in cosily.

Unusual VegetablesIt's so exciting every year to grow vegetables that you have never tried or perhaps even eaten before. The exotically titled American land cress is a classic example of this. It looks and tastes almost exactly like ordinary watercress but it doesn't need running water in which to grow. Sow the seeds in April in double rows and just cut and it will come again. Try rocket too, if you haven't already, as its individual flavour adds a snap to salads and the Turkish variety is as easy to grow as cress and is also slow to bolt. For root vegetables, how about Jerusalem artichokes, they are so very easy, just put a few of the tubers in the ground and watch the plants grow as high as an elephant's eye.

Greenhouses, Cloches& WindowsillsGreenhouses, cloches and windowsills really come into their own in early spring. Start runner beans and peas off in trays or pots for planting out in May. The scarlet emperor runner bean is still considered by many to be the finest flavoured bean, even though it was first introduced a hundred years ago. These seeds can be obtained from Edwin Tucker & Sons of Ashburton and Crediton, which specialises in organic seeds. Also look out for seeds to sow now at farmers' markets and seed swap schemes.

If you are growing tomatoes you can start planting them out in the open bed of the greenhouse or put the small plants 3 to a grow bag, but try to buy organic ones. Feed them with liquid seaweed extract, tomatoes love it. and you'll love them

This is the beauty of growing your own, just being able to slip out the back door and pick vegetables to go with your Sunday joint or a juicy, crisp lettuce to make a salad for the family. It's all so healthy and stress free, giving you the freedom to take time out of your life to enjoy it. Happy growing ...Fred

Fred grew up on a small

farm, nestling in the idyllic

Teign valley on Dartmoor.

For well over forty years he

has grown chemical free,

healthy fruit and vegetables

like his father and grandfather

before him.

Fred grows food the way

nature intended it to be,

naturally.

Refreshing cider is one of Fred's favourites when

toiling in the garden

It's so much more enjoyable eating your own grown veg

Sea Kale


photo: Anne Hoggan

Lyme Regis

One of the great pleasures of living in the southwest is that we're sur-rounded by stunning countryside,

lovely towns, picturesque villages and seasides - all of which are within strik-ing distance for a day out. The historic town of Lyme Regis is one of my favourite destinations for a day out and has loads to offer. It boast one of the most pictur-esque and historic sea fronts dotted with Georgian gems and Victorian cottages,

as well as the charm of the fishing port. The iconic Cobb, much described by Jane Austin and John Fowles still dominates the sea front, drawing the tourist to its very extremes and revealing the stun-ning vistas across Lyme Bay towards the Jurassic clays surrounding the Blue Liase.Located on the Dorset coast line, Lyme Regis is at the heart of the Jurassic Coast which covers 95 miles of coastline from East Devon to Dorset. In fact, the

Jurassic Coast is England's first natural World Heritage site covering 95 miles of stunning coastline with rocks recording 185 million years of the earth's history. World Heritage status was achieved be-cause of the site's unique insight into the Earth Sciences as it clearly depicts a geo-logical "walk through time", spanning the Triassic, Jurassic and Cretaceous periods. World Heritage sites are places of out-standing universal value.

East Devon Coast & Country's

With illustrated map

feature on


East Devon Coast & Country's

By night...By night...

By day...By day...Great Entertainment. Delicious Food. Fantastic Wine.

By the Bay... more than just a restaurant

Dedicated to delivering freshly produced dishes with flair and a smile, By the Bay is an unmissable Lyme Regis dining experience.

Open all year round for drinks, traditional seaside meals, afternoon teas and evening dining.

Check out our website or visit us on Facebook for our current opening hours and forthcoming events.

restaurant & wine barMarine Parade, Lyme Regis, Dorset. DT7 3JH

Tel. 01297 442668 www.bythebay.co.uk

BTBAd10_194x133:Layout 1 03/02/2010 18:31 Page 1

Pelly Gallery7a Broad Street, Lyme Regis, Dorset DT7 3QD Tel: 01297 444701www.pellygallery.com Email: william.pelly @dial.pipex.com

...Superb sculptures by Tom Greenshields,Paul Gardner and Helen Lewis. Stunningjewellery by French American designer Michael Michaud and of course all the oils, watercolours, prints and cards you could wish for?

There is more in Pelly Gallery than beautiful paintings...

HOTEL

LYME1

1 POUND STREET LYME REGIS DORSET DT7 3HZ

01297 442499www.hotel1lyme.com

Luxury boutique B & B located in the heart of Lyme Regis, close to the beaches, Langmoor Gardens and restaurants.

TO MAKE A RESERVATION PLEASE CALL 01297 442499


The town itself is full of narrow, windy streets, and unique little shops including fossil shops because, of course, Lyme

Regis is famous for its fossils ever since Mary Anning back in the 1800s first discovered these treasures. Indeed, before this discovery, Lyme Regis was once an industrial place, a port with much sea-fishing and a place where

there was quarrying of the cliffs for limestone for cement. When Mary discovered the fos-sils 200 years ago, Lyme became famous and developed into town which attracts tourists be-cause of its unique, antique, character. Don't miss the Fossil Festival in Lyme which cele-brates this legacy. The fifth Fossil Festival will take place in Lyme Regis and Charmouth over

the May Bank Holiday weekend and will take up the theme of Dead and Alive to link in with the International Year of Biodiversity. There's nothing more relaxing than an easy stroll along Marine Parade on a sunny morning. If you like to linger and people-watch you can rest at the eateries mentioned on our map which provide really lovely views across the bay.

Marine Parade - Lyme Regis

The Guild HallThe Guild Hall dates back to the Stuart period, it was once the local court house. The main use of this unusual building is as the council meeting

chamber.

If you're interested in fossils, you're spoilt for choice in Lyme Regis. There are museums with fossils, shops selling fossils, you can even arrange guided tours along

the shoreline to look for fossils!

FOSSIL FESTIVAL 29th April to 2nd May - not to be missed, Google "fossil festival Lyme" for details.

These two specimens were on display in the Old Forge Fossil Shop on Broad Street.


Those with a more energetic disposition, like anglers, can arrange deep-sea fishing trips to catch Mackerel in the bay. Skip-

per Harry May has over 30 years of experience in Lyme so you'll be sure not to come back empty handed ! As you walk towards the Cobb, don't miss the Aquarium. I've been visiting Lyme Regis for

many years and completely missed this little attraction. Here you'll find fish caught exclu-sively in Lyme bay and of special interest must be the truly vibrant Ballen Wrass - a fish which you'd think was tropical. The kids will love the very comical, little Bleenies which poke their funny heads out at you through their under-water castles. Even your dog can enjoy coming

with you to this one. In Cobb Square you'll find the Old Watch House with all the fresh, locally caught fish you could want. If you're planning to visit Lyme, you can try out their web cam to see what fish is in to-day. There are loads of interesting little shops along the high street in Lyme Regis and you can browse for many hours. If you're looking


They look like tropical fish, but these ballan wrasse are some of the many species you can see in the Marine Aquarium, all of which have been caught in Lyme Bay.

Above - The Marine Aquarium on the Cobb

Blennies

ballan wrasse


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Great Places to Visit in Lyme Regis1 Boat Building Academy

Access is limited, but sometimes you can glimpse through open doors into the fascinating workshops.

2 Fossil Museum £5.00 £4.00

Containing a spectacular collection of the local Jurassic marine fossils. The collection grows each year and is now probably the best fossil collection on public display in SW England.

3 Lyme Regis Museum £3.00 £0.00

Built on the site of the family home of Lyme’s re-nowned fossilist Mary Anning, the building has great idiosyncratic charm and is packed with fas-cinating displays.

4 Marine Aquarium £5.00 £4.50

Located at the end of The Cobb, it houses a range of fish all caught in Lyme Bay. t. 01297 444230

5 The Cobb and Marine ParadeLyme Regis is probably known by most for its historic Cobb, a feature made famous in Jane Aus-ten’s novel Persuasion (1818) and in the film “The French Lieutenant’s Woman”. Marine Parade is a charming walkway taking you along the seafront to the Cobb - it displays some fine English archi-tectural styles.

6 The Guild HallThe Guildhall dates back to the Stuart period. The main chamber with its curved ceiling and coat of arms was once the local court. The main body of the building, including the Mayor’s Parlour, was built in 1887 on the site of the town’s lock-up.

7 Town Mill £2.50 £1.00

Dating from 1340, has been restored to working order and produces flour which is used in the mill’s bakery and also sold in its shop. The water comes from the River Lym which feeds the mill via the millstream or “leat”.

S Suggested parking & walkA very interesting walk following the millstream to the town mill, then onto seafront. Children will need to be su-pervised and dogs placed on leads.

C CashpointsHSBC, Lloyds TSB, NatWest, Tesco.

T ToiletsBottom of Broad Street, Holmbush Car Park, Monmouth Beach , Wood-mead Hall, Marine Parade.

Shopping & eating

1 By the BayRestaurant & wine bar. Meals, teas, evening dining, fresh produce.

2 Harry MayFishing trips from the Cobb (skipper has over 30 years experience).

3 Christine AllisonArtist with studio opposite St Mi-chaels church.

4 Eco Logical YouAn ecologically sound company sell-ing a range of fair trade, local, renew-able, recycled and organic products.

5 Hotel 1 LymeLuxury boutique bed & break-fast hotel.

6 Pelly GalleryAn great gallery with an interest-ing array of sculpture, paintings, jewellery.

7 Primary ColoursA lovely shop with an interesting range of designer childrens wear.

8 Serendip BooksStocking main ranges as well as in-teresting local titles.

9 The BAY HOTEL & BISTROHave a coffee & croissant, or dine whilst enjoying the unrivalled views across the bay.

Lyme Regis Museum

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marine Aquarium

Don’t miss seeing blennies, ballan wrasse, bass and other fish all caught in Lyme Bay

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River Lym

Marine Theatre

The Guild Hall

Woodmead CAR PARK

Hill Road

SAll original artwork on this map copyright of Nigel Jones.

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10 Town Mill CheesemongerVoted one of Britain’s 50 best food shops in 2009. Also sell pre-serves, drinks, etc.

11 The Old Watch HouseSpecialist fishmongers, stocking locally caught fresh fish.

10

Footbridge

27A Celebration of Life in East Devon

To Charmouth

3


for unusual or artistic gifts then the Pelly Gal-lery (mentioned on our map) can provide you with inspiration. I think part of the charm of Lyme Regis is that the shops are mainly small, independent traders each with its own special-ity, charm and unique character. The friendly

service and the unique character is something that most seaside towns have lost. For those interested in Lyme's history, then there's a charming museum built on the site of Mary Anning's home. It's full of fascinat-ing fossil displays as well as exhibits about the

early days of Lyme Regis during the bronze age, Roman and Medieval times. There are also displays on the Monmouth Rebellion and Seige of Lyme. There are even guided fossil walks available from Museum geologist, Paddy Howe.


Fully Restored Working Watermill and Courtyard Complex in the heart of Lyme RegisEscape to our oasis at the Town Mill, watch a demonstration of milling using water power or simply enjoy the atmosphere, browse the shops and take some refreshmentArt Galleries ~ Craft Studios ~ Pottery ~ ShopCheesemonger ~ Bistro ~ Brewery ~ Walled GardenOpen April to Oct 11am ‒ 4 pm, Tues to SunNovember to March 11am ‒ 4 pm, Sat and Sun

Please visit website for further details www.townmill.org.uk The Town Mill, Mill Lane, Lyme Regis, Dorset DT7 3PU

Also OPEN Bank & School

Holidays

LYME REGIS TOWN MILLIf you love history, Lyme Regis is full of interest. The Old Town Mill is generating its own electricity from the millstream that runs by the river Lym. I understand that it even sells its surplus back to the national grid. You can visit the mill, which has been fully restored to its former glory and is in working order and see the flour being ground. In the Old Town Mill are a number of independent, craft businesses, a gallery, shop and eatery and walled gardens. If you love cheese then don't miss Town Mill Cheesemonger which boasts "best new cheese retailer 2009" and stocks both fresh local products and a fantastic selection of cheeses.If you're following the suggested walk down to the mill from Woodmead car park, when you walk down to the bridge over the river, turn sharp right onto the millstream footpath. You need to take care at there is a drop to the right of the millstream. Children should be supervised closely and dogs kept on their leads. This walk is very unusual one and is well worth the effort. It's a great way to stroll into the town centre and onto the seafront.

Visit us in Lyme Regis for the very finest cheeses from near and far and a

fantastic selection of accompaniments: preserves, biscuits, cheese books, cheese

boards and knives - not forgetting our famous Swiss cheese door stops.

We’re at the historic Town Mill, off Coombe Street and open Friday, Saturday and Sunday until Easter - thereafter daily

(except Monday)

BEST NEW CHEESE RETAILER 2009 ONE OF BRITAIN’S 50 BEST FOOD SHOPS

(INDEPENDENT 11/09)

MILL LANE, LYME REGIS DT7 3PU01297 44 26 26

WWW.TOWNMILLCHEESE.CO.UK

Enjoying the Cobb with your mealLyme Regis isn't short of excellent eat-ing places, what's particularly great is when you can enjoy good food and drink in stylish surroundings and at the same time enjoy outstanding views of the bay.

The Bay Hotel offers all this as well as a wide range of international cuisine made with ingredients sourced locally.

The Bay's bistro has recently had major refurbishment carried out and now pro-vides an excellent eating-out experience. See display advert right.

The interesting Town Mill is well worth visiting on your trip to

Lyme Regis.

Enjoying lunch at the Bay Hotel



Marine Parade Lyme Regis Dorset DT7 3JQ


Skin and H٭air Care

Cards٭ Clothes٭

Furniture٭

Essential Oi٭ls

Solar٭ Candles٭

Bags٭ Wooden Toys٭

Clothes٭ Household٭

NEW to Lyme RegisWe only stock products and work with companies which meet our strict criteria:

٭Organic٭ Ecologically sound٭ Fair Trade ٭Local as possible٭Recycled ٭Renewable

We have made a great start and are having fun sourcing

products for you. Come and meet us and share your ideas. If they fit with our ethos we’ll stock them.

Eco-Logical-You, 29 Broad St01297 443319 Tony and Ann


THE OLD WATCH HOUSEFresh Fish, Crab and Lobster

All year round, we are open 7 days a week - except mondays!

Phone 01297 444205 to reserve your fi sh, or check the FISHCAM at

www.theoldwatchhouse.com

We pack your fi sh in sealed ice boxes for the journey home!SatNav : DT7 3JF

Fishing Trips from the Cobb at Lyme Regis. Skipper Harry May has over 30 years mackerel and deep sea fi shing experience. Licensed, full safety equipment.

t. 07974 753287

The Marie F and Sunbeam

50 Broad StLyme Regis

BRIGHT STUFFFOR COOL KIDS

Joules - Emile et Rose Wow! - Lizzie Shirt

The view from the Cobb back towards the town with the blue lias cliffs is truly unique.

There are some real architectural gems to be seen along Marine Parade. Look for this beautiful sundial and the intricately detailed rainwater collector (right)

SERENDIP BOOKS

11 BROAD STREETLYME REGIS

DORSET

38 High St. Sidmouth EX10 8EJ(01395) 514516

11 Broad St. Lyme Regis, DT7 3QD. (01297) 442594

GOODWILL & GOOD SERVICE FROM A FAMILY RUN BUSINESS

• Daily book ordering service• Book tokens sold & exchanged• DVDs stocked• Out of print booksearch

• Books for all ages• Maps and guides• Naxos CD’s: Classical

& Jazz• Second hand books• Stylish greetings cards

The Harbour Inn 01297 442299Family room restaurant with superb views of Lyme bay. Local fresh fi sh. Well stocked bar, teas and coff ees, outdoor eating area situated on the beach.

Food 12-2.30pm, 6.30pm-9pmDrinks 11am - 11pm

OPEN gfvEDL

Lal Qilla Indian Restaurant 01297 442505/444602

Food 12-2.30pm, 6pm-11.30pm 7 days. Drink - Licensed.

OPEN vEDL

Come & experience the fi nest hospitality, delicious Kori, Balti, Tandoori, vegetar-ian dishes freshly prepared by our Award Winning Chefs.

Customer Excellence Award 2008

Places to eat in Lyme Regis

The Bay 01297 442059 www.lymebayhotel.co.uk

gfvEDL

Hotel, cafe, bar and bistro with spectacular views at a beach front location. Food using best locally sourced fresh produce.

By the Bay 01297 442668 www.bythebay.co.uk

10am-dusk, Sun-Wed, 10am-9pm, Thurs-Sat, closed Mon & Tues until Easter

OPEN vEDL

Great value locally sourced food, freshly prepared for you in our relaxed and friendly sea front restaurant. Next to the beach, with stunning views.

The Royal Lion Hotel 01297 445622 www.royallionhotel.com

Food 12-2.30pm, 6pm-9pm.Drinks - 11am-11pm. Open 7 days.

OPEN vEDL

Now serving morning coff ee and cake in Monmouth Room, Sunday lunch served in the Oak Room. Broad Street, Lyme Regis, Dorset DT7 3QF

Aroma Cafe - 01297 445914 open 10am-4pm Mon-Sat, 11am-4pm Sun.Cobb Gate Fish Bar - 01297 443153 open - hours variableRock Point Inn - 01297 443153 open Fri, Sat 11am-12pm, Sun 12am-11pmThe Pilot Boat Inn - 01297 443157 open 11am-11pmThe Royal Standard - 01297 442637 open 10am-11pm 7 days, food 12-3 and 6.30-9pm


English pub probably existed in some form before the Roman invasion. However, it was during

the occupation that pub signs first appeared giving a real identity to the institution of the pub. In Italy, the Tebernae was recognised by vine leaves which were hung outside to show that they sold wine. In England small evergreen bushes replaced the vine leaves in short supply over here! If both ale and wine were available, the evergreen bush would be accompanied by a long pole or ‘ale stake’.

By around the 12th Century, the naming of taverns or inns had come into being. However, at that time, much of the populous could not read or write. So, In 1393, it was King Richard who passed an Act which made it necessary for inns to have an illustrated sign outside. The King’s own emblem, the ’White Hart’ was displayed on London signs to make the inns recognisable to the official Ale Taster. Since those days, inn signs tended to reflect the attitudes of the British people. Religious emblems, such as the crossed keys, were prevalent up to the time of King Henry V111’s Reformation. Following his split from the Catholic church, names were changed to ‘more appropriate’ ones such as ‘The King’s Head’ or ‘The Rose & Crown’.

Probably, the most common name for a pub is the ‘Red Lion’. It was James 1 and V1 of Scotland, succeeding to the throne in 1603,

who decreed that the heraldic red lion of Scotland should be prominent on buildings of ‘importance’. There are many pub signs with royal links, The ‘White Lion’ sign dates from Edward 1V while the ‘White Boar’ was the emblem of Richard 111. Pubs have been named after notable people too such as Shakespeare and the Duke of Wellington. In more recent times, pub signs have been a snapshot of the zeitgeist. In the industrial revolution for instance, ‘The Railway Tavern’ appeared. Then again, the English love of their national sport was reflected in ’The Cricketers’.

The art of the English pub sign is a subject in itself. Sadly, the ‘art’ is giving way to contemporary signs produced on machines and made of perspex or other synthetic materials. Yet, hand made and hand painted signs are an integral part of our traditional pub heritage. Perhaps, there should be a movement for the protection of our old pub signs! No doubt, conservation officers ensure that listed buildings are protected and that includes pub signs on old pubs . . . or do they?

I phoned a conservation officer at the EDDC who told me that pre 1948 buildings which are listed would need planning consent to change the sign. Listed buildings after that date would not need planning consent if the sign was not actually attached to the building. Apparently, each case is treated individually and there is no blanket rule. In the case of old English pubs, they certainly predate 1948 but, it seems, the future of their signs still hang in the balance.

The history of pub signs is, in effect, the history of our pubs which have traditionally been community centres in villages and towns. Places where people from diverse backgrounds find common ground helped by a relaxing pint or two. They are a vital part of our heritage and need to be preserved in all their traditional glory for generations to come.

by Guy Peters

The

The English pub probably existed in some form be-fore the Roman invasion

Photo by Nigel Cheffers-Heard

Some of our most historic buildings . . .

The Old Innsof East Devon


1897. So, one is assured the ales are in good hands, well maintained and served in top condition. There is one bar with inglenook fireplace and a tap room across the hall. There is a malt house at the back. This large atmospheric space is furnished with artefacts from Caroline’s family’s past. There are one hundred and thirteen years of possessions displayed including Caroline’s grandmother’s china. In this room one can see the remains of the hop drying floor adjacent to a large brewing chimney.

There may have been a dwelling on this site as far back as 1086 in the time of the Domesday Book. It is thought, the stonemasons constructing Exeter Cathedral may have stayed here. The present building is essentially 16th Century. Most of the fabric is local stone while the malt house is traditional Devon cob. The pub occupies an enviable site on the banks of the river Clyst at Topsham.

It was in 1998, while preparations were being made for celebrating the 101st anniversary of great-grandfather moving into the premises, that they received a phone call from the Lord Lieutentant. Her Majesty Queen Elizabeth II, would be making her first ‘official’ visit to a pub and it would be The Bridge Inn! It was a momentous occasion and Her Majesty went away with a case of ‘101’ Special Ale for Prince Phillip. Perhaps, now, it should be renamed the Royal Bridge Inn!

- wow! You can stay here too, the modern wing is comfortable and state of the art. One could have a very romantic and relaxing weekend. This is the heart of Sir Francis Drake country and the pub is overlooked by Danes Hill where marauding Vikings built a fort long before the Norman conquest. It’s all reminiscent of a bygone age. A time when the pace of life was much slower, the air much cleaner, noise pollution didn’t exist and one’s nerves were calmer.

The Bridge Inn, Topsham.

Here is a truly unique pub. It does not make any concession to economics. Hence, no

restaurant and only traditional bar food. For instance, lunchtimes there’s a simple choice of bread and cheese, sandwiches with home cooked ham, ploughman’s, local pork pies or local pasties and that’s yer lot! In the evening, up to 8.30pm you may be able to have a pork pie if available. However, The Bridge is renowned for promoting real ales and the choice of cask ales is outstanding. Usually, there are up to ten ales available. There are ales from local breweries always on tap plus select ales from the rest of the country; these vary from week to week. When I was there, local brews included: Ex Valley’s ‘Winter Glow’ - Teinworthy’s ‘Martha’s Mild’ - Branscombe Vale’s ‘Branoc’ , ‘Hells Bells’ and ‘Summa-that’ - O’Hanlons ‘Storm Stay’ - Otter Brewery’s ’Otter Amber’ and Yeovil Brewery’s ‘Somerset’. This is definitely a pub for connoisseurs of fine ales.

Caroline Cheffers-Heard is the fourth generation of her family to own and run The Bridge Inn. Caroline is the great-grand daughter of William John Gibbings from Clyst St. George. He moved into the Inn during

The Tuckers Arms, Dalwood.

If I had to choose one word that would sum up this pub, it would be ‘ingredients’.

Firstly, there are those things which make up a traditional English pub like: Low, beamed ceilings, inglenook fire with logs burning in the grate, stone flag floors and a charming atmosphere which is about antiquity. Next, there are the ingredients of the food on offer, locally sourced and fresh as the morning dew. Everything is expertly cooked, very well presented and served with charm. The eating experience here is simply excellent.The building is thought to have come into being around the 14th. Century, when the local St. Peter’s Church was being built. It became the home of the artisans responsible for the construction of the church. It has been described as “a typical Devon Longhouse”. However, there is evidence that the present building grew piecemeal as many properties did long before the planning laws came about. It is said that, a few hundred years earlier, there was a hunting lodge on this site built for the Duke of Beaulieu. All this history seems to have been absorbed into the fabric of this fine old pub. It reeks of history.Like many country pubs since the advent of the drink/drive laws, it is mostly a restaurant but there is a separate bar for people who simply want to drink. Apparently, it’s very popular with the locals. There are always local brews on tap namely: Branoc Ale and Otter Bitter. The clever bit, is the fact this pub/restaurant always feels like a fine old pub first and foremost. The present owners proprietors and her son Craig McGowan (the chef) will give you a typically warm Yorkshire welcome. And, you should try Craig’s Yorkshire pudding

continuedoverleaf

Queen Elizabeth II's first "official" visit to a pub was in 1998 to the Bridge Inn


Bonhams, your local gateway to the international Fine Art & Antiques Market

Providing local access to Bonhams fast growing network of national and international salerooms, and our strong range of specialist departments and regional sales, we can offer the ideal market place for any items you may wish to enter into sale.

Bonhams in Exeter are pleased to offer a wide range of services including auction valuations, probate and insurance valuations either in the office, at one of our valuation days, or in the privacy of your own home or bank.

The Exeter office has a general valuation day every Friday between 10.30am and 4.30pm, with specialist picture and jewellery valuation days monthly. Bonhams also hold monthly valuation days in Lyme Regis, Bideford, Okehampton, Taunton and Totnes.

For further information about our specialist departments or to make an appointment at Exeter, please contact Hazel Johns on 01392 425 264 or you can email: [email protected]

BonhamsThe LodgeSouthernhay WestExeter, Devon, EX1 1JGwww.bonhams.com

Our high regional profi le, extensive knowledge and strategic offi ce locations have attracted 30% more buyers so far this year compared with 2009.

We would be delighted to show them your property.

Sell at Symonds and SampsonTown, Country, Farms, Equestrian, Auctions.

Axminster Offi ce 01297 33122

ProfessionalProminentProactive


The Old Innsof East Devon

by Guy Peters

The Drewe Arms, Broadhembury.

It was Julius Drewe of Castle Drogo in Drewsteignton who purchased the pub

and half the village of Broadhembury at the turn of the 20th century. His descendants still live in the village and it was his great grand-daughter, Ingrid Drewe, who introduced me to the Drewe Arms. Here is a jewel of

architectural history. It is one of only eight medieval houses in the village. The medieval origins of which have been described by English Heritage as "high quality". The building was remodelled in the 17th century and the north-west end of the building was partly rebuilt in the early 18th century following a fire.

Before one even enters this pub, the history is evident. An 18th century pub sign with a wrought iron frame, houses armorial bearings whilst sitting atop the frame is a red lion; a remnant of its former name. One enters by a 16th century gabled porch and a large 17th century planked door with a Tudor arch.

Inside, the public rooms have recently been extended. Now, a large bar area replaces what were the kitchens creating a far more spacious feel to a once cramped space. However, the ancient features remain. A magnificent 17th century open fireplace with logs steadily burning in the grate welcomes the visitor. Light shines through a fine mullioned window glazed with square leaded panels. A separate dining room with modern but sympathetic furniture offers a more formal eating experience to the other rooms. Unfortunately, I

didn’t have an opportunity to sample the food. Suffice to say, they have been mentioned in the Michelin Pubs Guide. At this juncture, it might be a good idea to include the eating experience of one of the pub's ancient visitors! W.H. Hamilton Rogers, visited the pub in 1888, while researching the biography of Toplady, Vicar of Broadhembury 1768 - 78 and author of ‘Rock of Ages’. He wrote, “We were ushered through several large rooms into the special parlour for strangers where we were refreshed with a dainty spread and sparkling cider, a huge homemade loaf and a roll of sweet butter. The whole evidently manufactured on the premises.”

I can say that cider is still on offer with no less than three draught versions available: Addlestones, Stowford and Aspalls along with draught ales: Sharps Winterbury, Otter Bitter, O’Hanlons and Exmoor Gold. The ales vary from time to time but they always include local Otter Ales. Finally, it needs to be said, the drink drive laws and ban on smoking has caused the demise of many fine old country pubs. Ancient pubs like this are part of our rich heritage. It is up to us to ensure that they continue and thrive. We can only do this by frequenting them.

If you don't want to see traditional, hand-painted signs replaced with plastic ones, please let your publican know your preference. Many pubs in East Devon have been in use by their local communities for centuries and their signs are part and parcel of this tradition. All the illustrated signs in this feature are from photos of hand-

painted signs by artist Jerry Pitcher. The amount of work that goes into one of these hand-painted signs is tremendous. Jerry tells me that his signs last many years more than vinyl and provide much better long-term value for money. Jerry's number is 01395 579474

An ancient craft that we can not allow to die out


FitnessTo reduce the risk of injury to both horse and rider is important that both partners are fit enough for what activities they are taking part in. At best, it is unfair to expect a horse that is only ridden once or twice per week to attend a hunter trial, at worst it risks serious injury to the horse and drastically increases the chances of a rider fall. For those with horses and ponies attending pony club and riding club camps this summer, now is the time to start thinking about getting them fit. It takes approximately 3 months to bring a horse from being turned away or only ridden occasionally to being fit enough to safely compete in a one day event and horses that will be working several hours a day at camp need plenty of time to get fit too. For those who don’t compete and just take part in hacking, fitness is just as important if you want to do faster work or ride for longer at the weekends. Could you happily go for a two hour run on Saturday if you had stayed in bed all week eating?!

Fittening requires a gradual increase in work intensity; too little work and fitness won’t improve, too much too soon and you risk injury and stress. A stepwise progression is required with regular monitoring to see how the horse is coping with the workload being adjusted accordingly. Whatever the activity, training aims to increase stamina, increase muscular strength, improve skill, delay fatigue, reduce the risk of injury and maintain the horse’s willingness to work. The more demanding the activity, the more important training becomes for all of these objectives and any form of competing at any level requires a considered training programme for fitness and skill.

Response of a fit horse to exercise

1. Good or acceptable performance. e.g. Smooth jumping, horse willing & forward.

2. Normal physiological response, e.g. light sweating.

3. Quick recovery post exercise (heart rate & breathing).

4. Normal behaviour.5. Alert expression, sound movement, normal

appetite.

Response of an unfit horse to exercise

1. Poor performance. Refusing to jump, unwilling to go forward, slow.

2. Abnormal or extreme physiological response, e.g. Foamy white sweat, breathing heavily.

3. Slow recovery post exercise (heart rate & breathing).

4. Stiffness, lameness or illness.5. Depression, altered appetite, lethargy

movement, normal appetite.

There are three main stages to a training programme:- 1) Long, slow distance exercise, 2) Improving strength and skill and 3) Fast work.Long, slow distance exercise starts conditioning the heart and blood vessels and also the musculoskeletal system, which is very important to minimise the risk of injuries such as strained

For those that don’t compete and just take part in hacking, fitness is just as important if you want to do faster work or ride for longer at the weekends

Horse Care

EquineFitness

by Natalie Bucklar-Green

Natalie Bucklar-Green gives valuable advice

on getting yourhorse fit for the

new seasonahead...

Natalie Bucklar-GreenBSc (Hons), MSc (Equine Science)

Natalie has owned horses for over 20 years and breeds pedi-gree Shetland ponies. She has previously lectured in Equine Science to degree level and

produced research for prepar-ing Great Britains’ equestrian

teams for the Olympics. Natalie owns Jorrocks Saddlery near

Sidmouth and has fitted saddles for competitors at Badminton

International Horse Trials.

- continued page 38


Emma Vine � Bicton Arena � East Budleigh Budleigh Salterton � Devon � EX9 7BL

Telephone +44 (0)1395 441162 � Facsimile +44 (0)1395 [email protected]

Situated in the heart of East Devon, Bicton Arena is one of the South West’s premier equestrian venues

60 acres of beautiful parkland with six show rings including the main ring with sponsor’s stand and commentary box

A versatile facility available for hire for both equestrian and other events, such as management training, trade fairs, sports and charity events or car rallies.

2012 OlympicsIt has already been designated an official pre-Olympic training centre for internationalteams and individuals in the run-up to theLondon 2012 Games, and this August it willsee the return of the British Eventing HorseTrials after a break of three years.

New developmentsEntrants, spectators and visitors will be ableto enjoy the results of an extensiveprogramme of investment including aspectacular new cross country course, builtby the internationally renowned Willis Bros’,stretching across 145 acres of Grade 1listed parkland and featuring over 150fences with ditches, steps and waterfeatures. Last year the cross country course was chosen as the location for Olympian Mary King’s latest DVD Enjoying Cross Country with Mary King.

This winter has seen afurther extension of the course

into Blackberry Fields as well as some newfeatures including a sunken road and anadditional water feature.

Two new all-weather ménages with aSport Track Pro and Gel Track Surfacesnow provide year-round facilities forschooling and competitions and with sixgrass show rings, stabling for 116 horsesand a new facilities block, Bicton Arena isvery well equipped for a broad range ofcompetitions, from local Pony Club eventsto British Eventing Horse Trials.

A brand new sponsor’s pavilion withadjoining judges and secretary’s box plus anew 200 cover restaurant are planned andhope to be erected over the comingseasons. Designed by Brixham based MTAArchitects, they will be timber built tomatch the award winning Rolle EstateOffice that overlooks the main show-ring.

CompetitionsFor the first time ever this spring andsummer, Bicton Arena will be staging its veryown branded competition, with the showjumping final scheduled for 24th and 25thJuly. These will be organised by ArenaManger Emma Vine “The facilities here are

really top class which is why I’m very keento make the most of them. Riders of alllevels can expect a challenging competitionwith the emphasis on fun and enjoyment. “

Training ClinicsThroughout the year Emma takesbookings for cross country schooling andfor the all-weather arena. There are alsoregular training clinics run by Mary Kingand also by Nick Gauntlett, currentlyranked 19th in the world and on coursefor the Senior British Eventing Team.

Regardless of the weather, Emma islooking forward to a busy summer andautumn season at Bicton; “Not only do wehave our two new all-weather ménages,we also boast one of the very bestterrains for cross country. The going isalways good here thanks to the sandyloam soil and old, established turf. Theslopes are gentle and the scenery isspectacular all year round.

“It’s a real privilege to have a facility that’sequally fit for professional equestrians as itis for local riders and our young local ponyclub members,” says Emma. “And as for ourregular cross country riders, there’s nevera dull moment because we alter thedirection of the course frequently to keepit fresh, challenging and fun.”

The perfect venue in any event

bicton ad&text:Layout 1 01/03/2010 15:29 Page 1


tendons. It consists of walking and trotting and gradually increasing the distance covered. At least a month (several months for a young horse) of this type of exercise should be carried out before going any faster. From there, training to improve strength and skill continues to develop the cardiovascular system and bring about positive changes to the muscles, including improving suppleness and balance. This stage includes sport specific exercise (such as jumping) and increasing the work effort, such as introducing exercise up, down and

across hills. Even horses that don’t compete should do strength and skill training specific to the demands placed on them because having a horse that is a safe, enjoyable hack still requires training! The final stage of a training programme is fast work (fast cantering & galloping), this isn’t needed by all sports but is certainly needed by any horse that will be going cross country.

The exact training programme followed will depend on the individual horse and chosen activities. Feeding, shoeing and saddle fit will all

need to be monitored as the horse's work load changes and the correct adjustments made. Fittening correctly is part of the art of owning a horse and it results in a healthier horse, more able to comfortably carry out the required activities with a reduced risk of injury.

Fitness & Saddle Fit

Very few horses stay the same shape all the way throughout the year. Changes in grass, feed, weather, fitness, exercise and training can all affect how much muscle and fat the horse has and this will affect how a saddle fits. It is therefore wise to check the fit of your saddle at least once a year (preferably twice) to make sure it still fits and that the flocking isn’t hard or lumpy.Good saddle fitting is an important part of your horses welfare and rider safety. If a saddle doesn’t fit or needs re-flocking it will cause discomfort, pain and physical restriction. The horse's behaviour will change to try to cope and the horse won’t be able to perform well, even just out hacking. A comfortable saddle that is checked regularly is as important as regular farriery, worming, dental checks and veterinary treatment.

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- continued page 40


East Devon Ridingfor the Disabled

by Natalie Bucklar-Green

The movement of the horse has been used for many years as a therapeutic tool for physical and mental benefit.

The walking horse produces approximately 100 movements in three dimensions - in just one minute. This unique way a horse moves cannot be replicated by other methods or equipment and just one example of how it can help is to develop the rider's body and head control, enhancing their ability to achieve a symmetrical, upright posture and to nor-malise muscle tone. The horse's warmth and movement also provides opportunities for the rider to develop balance reactions and reduce muscle spasms, which can greatly improve someone’s quality of life. The therapy offered by horses does not stop there and there is one group helping people to make a difference to their lives via their four legged friends.

The Riding for the Disabled Association (RDA) was founded in 1965 and today helps over 26,000 people participate in riding and driv-ing, with 500 member groups across the UK. East Devon has its own group, which was founded twenty years ago and it helps local people access the many benefits that can be

gained from riding. The list of benefits is exten-sive but includes learning new skills, increas-ing physical fitness, promoting independence, encouraging communication and also offer-ing an avenue for the rider to relax and enjoy themselves. The riders at East Devon RDA are children and adults of all ages and disabilities, they may have physical or learning disabilities,

may experience sensory disability, have dif-ficulty with hearing or have little or no sight. Some riders may have special needs ranging from behavioural to emotional problems but all are welcome to take part and they enjoy the exercises and social contact with the volunteer leaders and side walkers and, especially, con-tact with other riders.

The group meets twice a week and has up to 24 riders split over several sessions. They ride horses and ponies hired from a local riding school and because one rider may need up to three people to support them there is a strong reliance on volunteers. Like the riders, the volunteers come from all over East Devon and they are vital to the success of the group, without them the RDA’s aim to improve lives could not be fulfilled. New helpers are always needed and are ensured a warm welcome and

an enjoyable time taking part in the fun and laughter.

The horses used by the group are specially selected for their good tempera-ments, so volunteers don’t always need to be experi-enced horse people.

East Devon RDA is a regis-tered charity and they need to continually raise funds to support their activities. One of the main uses of money raised is to subsidise the riding fees by 50%. This sig-nificant contribution makes

the session fees more accessible to a wider number of people and enables some people to ride who otherwise couldn’t afford to take part. Sponsorship or financial support is natu-rally gratefully received as it is used to enable people to take part in an activity that makes such an important difference to their lives.

Equine Club & Rider Feature

Photos kindly supplied by Jan Portlock

Nina and Mary King

EQUESTRIAN EVENTS

March to end MaySunday 7th March- Unaffiliated Dressage, Bicton Arena.

Saturday 13th March- Affiliated Dressage, Bicton College.

Sunday 14th March- East Devon Pony Club Hunter Trial, Bicton Arena.

Sunday 21st March- Unaffiliated Show Jumping, Bicton Arena.

Sunday 21st March- Unaffiliated Dressage, SOVRC at Bicton College.

Sunday 21st March- Exe Equestrian Club Fun Ride, Woodbury Common.

Sunday 28th March- Mini ODE, Bicton College.

Saturday 3rd- Sunday 4th April- Affiliated Dressage, Bicton College.

Sunday 11th April- Axe Vale Pleasure Ride, Wiscombe Park, Southleigh.

Sunday 11th April- Pleasure Ride, Bicton Arena.

Tuesday 13th April- Childrens Day at Exeter Racecourse.

Saturday 17th April- Unaffiliated Dressage, Bicton Arena.

Sunday 18th April- Unaffiliated ODE, Cotley Pony Club at Bicton Arena.

Sunday 18th April- Combined Training, Bicton College.

Sunday 18th April- East Devon Hunt Hunter Trial, Straitgate Farm, Ottery.

Saturday 24th April- Unaffiliated Show Jumping, Bicton Arena.

Sunday 25th April- Axe Vale Point to Point & Pony Racing, Stafford Cross, Seaton.

Sunday 9th May- Shetland & Miniature Pony Show, Crealy Park, Exeter.

Sunday 9th May- Unaffiliated Show Jumping, Bicton Arena.

Sunday 16th May- Axe Vale Horse & Dog Show, Elverway Farm, Branscombe.

Thursday 20th- Saturday 22nd May- Devon County Show, Westpoint, Exeter.

Saturday 22nd May- Unaffiliated Dressage, Bicton Arena.

Sunday 23rd May- SOVRC Open Team Show Jumping & Dressage Show at Nutwell Court, Lympstone.

Monday 31st May- Axe Vale Pony Club Show, Stafford Cross, Seaton.

Monday 31st May- Fun Cross Country & Show Jumping, Bicton College.

More Information On Eventswww.sovrc.co.ukwww.bicton-arena.co.ukwww.exeter-racecourse.co.ukwww.crealyshow.co.uk

Helpers Lesley and Daphne receiving well earned certificates!

- continued page 40


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Did You Know?• Heart rate is proportional to speed but the fitter the horse, the

lower the heart rate for a given speed.

• Horses can sweat at rates of up to 15 litres per hour.

• At the gallop, healthy horses link breathing to their stride, so there is one breath per stride.

• The total surface area for gas exchange in the horses lungs is around ten doubles tennis courts.

• Respiratory disease, which will limit fitness and performance, is very common in horses. 9 out of 10 horses with a cough have some sort of respiratory disease.

• Horses have approximately 700 individual muscles, the longest one is the longissimus dorsi, which has many important functions. It runs the full length of the back and we sit on it!

- continued from page 38 Equine Fitness

It is amazing to think that here in East Devon, a special group of volunteers is helping people from their own community to laugh, learn, communicate and improve their physical health with the assistance of an equally special group of horses. With no discrimination and measurable benefits, riding is being made accessible to people of all ages thanks to the East Devon group of the RDA.

If you would like to know more about making a difference or have any questions about the group and their activities, please telephone Chairman & Organiser, Jan Banfield-Potter on 0845 241 4374 or mobile 07976 323066 or ring Jan Portlock, Fundraising Coordinator on 01404 814602.

- continued from page 39 East Devon Riding for the Disabled

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A lovely scene - lilac in full bloom and acid green/bronze oak leaves just open

(just down footpath at point 8)


Spring is truly a great time to get out and about to discover new

places. The walk in this issue, takes you along a little known footpath in Lympstone which is lined in places,

with wild garlic, so if you pick one of those lovely warm and sunny spring days, the smell can be amazing. You also follow the route of a tree-lined stream which you cross at several

places along the route. The path opens out further along and takes you onto the seashore that provides superb views of the Exe estuary and Powerham castle in the distance. NJ

The walk starts where you park up on Strawberry Hill, where the road widens (there's a wide verge). You can park up here and commence your walk down Strawberry Hill.

At the junction, turn left along the road and then a small way along you'll see the entrance to the path opposite, then follow the path down Stone Lane. This section of the walk is particu-larly beautiful, there's a little bridge over the stream next to the ford, further on down, the path is lined with wild garlic.

Upon reaching the places where the little streams runs into a

bigger one, turn right and follow the path down a track, you can then see a stile and gate, go through this and into the field. (Livestock can be grazing in this field, so please keep dogs on a lead). Follow the path along to nearly the end of the field.

At nearly the end of the field, you can see a gate in the hedge on the left, go through this and proceed along the road.

There's parking and toilets here, this is an alternative start point. Continue down to the sea shore, where you can enjoy lovely views across the Exe estuary to Powderham Castle.

Walk along the seashore, past the tower and back up the stream and over the crossing. It's at this stage that you can rest for lunch, the Swan Inn (round a corner) is open for lunches and drinks (see display page 48). If it's sunny, there's plenty of outside seating.

After lunch, walk along the road to point 8.

At this point, turn right off the road and down the footpath which takes you back over the stream, where you rejoin the route and retrace from point 8 back to the start.

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Lympstone Centre

Church

Plant Nursery

TrainStation

Train to Exmouth

CarPark &Toilets

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Train to Exeter

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footpath

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East Devon Coast & Country'swalk around

Lympstone Village

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The Swan


Wild garlic covers the sides of the stream.

There are some truly lovely views on this walk.


Cows, nettles, cow parsley, the luminous greens of spring are

everywhere!

How do you do?

Stellar wild garlic

walk around

Lympstone Village


Chimney pots, weathered brick, moss and lichen really glow in the sun.

Hand-painted lettering is beautifully ornamental.


A typical English scene, with Lympstone church in the distance.

Thankfully, Lympstone is pretty much unspoilt by development.

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Lympstone Village

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If you look across the East Devon countryside by day and you will see a mosaic of fields, Devon hedgebanks, woodland copse

and fertile river valleys that make up this predominantly pastoral landscape. You will not be surprised to learn that this rich tapestry makes it one of the finest landscapes in the country, the East Devon Area of Outstanding Natural Beauty (AONB) - nationally protected since 1963.

But look across by night – which I know is tricky-and you may be more surprised to learn that this landscape is great habitat for bats. In fact sixteen of the seventeen species of British bat have been recorded here. A recent new record came from a joint East Devon AONB and Offwell Woodland Education Centre event in 2009, where Leisler’s bat was identified at this woodland reserve for the first time. Other rarities in the area include Grey Long Eared and Bechstein’s bat, known to use the Holyford Woods Local Nature Reserve.

We know that significant numbers of bats hibernate in the Beer Quarry Caves complex over winter, including Britain’s largest bat the Greater Horseshoe. The caves are such an important site that they are protected under European law as a Special Area of Conservation.

The current owners are mindful of the need to work hand in hand with Natural England to manage the caves in ways which minimise disturbance at the most sensitive time of the year and enhance areas for bats where possible.

But what happens to these bats during the rest of the year? Where do they have their young? Where do they feed?

‘Looking out for bats’ is a 3 year landscape scale project, led by the East Devon AONB Partnership, working with local conservation groups, statutory bodies and more importantly many farmers and landowners, to help shed more light on the nocturnal activities of these

special mammals and to find ways of enhancing the environment they rely on for their survival. The project is also working with local people and schools and helping them to understand and learn more about these often maligned creatures.

In the summer of 2009 a team of volunteers and AONB staff carried out a programme of radio tracking across the project area. This work has revealed

exciting new information about how our local colony of rare Greater Horseshoe bats uses the countryside. A huge army of local volunteers also gave up over 2000 hours of their valuable sleep time to come out and help with this survey!

The surveys revealed the preferred feeding areas and the hedgerows or routes the bats use to get from their summer roost to their favourite dining areas! This information is now being used by Natural England to target key landowners and offer them a Higher Level Stewardship agreement to further help with bat conservation.

The ‘Looking out for bats’ initiative has now trained over 21 individuals – our very own bat men and bat women - to use bat detectors to help us find local hotspots of Greater Horseshoe activity. Over 30 farm and church surveys have been completed and these will help identify

Peter YoungmanProject Office at

East Devon Area of Outstanding Natural Beauty

Dr Fiona Mathews demonstrates how a special harp trap can be used to identify bats (Offwell Woodland Education Centre)

Looking outfor bats

in East Devon

Bat friendly landscape in the East Devon Area of Outstanding Natural Beauty, Farway valley


improvements that may be made to roosting areas. Five local primary schools have got to see bats up close, Colyton Scouts have got to hear ‘swarming’ behaviour – part of the mating activity – using bat detectors and several talks, guided walks have been offered to conservation groups and landowners, with many more planned.

‘Looking out for bats’ is funded by SITA Trust, with additional contributions from East Devon District Council, Devon County Council, Axe Vale and District Conservation Society, Sid

Vale Association and Natural England. SITA Trust makes awards through the Landfill Communities Fund. SITA Trust provides funding to improve biodiversity and the environment around landfill sites throughout England. SITA Trust receives its funding from the waste management company, SITA UK.If you would like to find out more about ‘Looking out for bats’, or if you fancy trying out a bit of bat detection, contact me, Pete Youngman, at the East Devon AONB on 01404 46663 or visit www.eastdevonaonb.org.uk

Above:Greater Horseshoe bat at rest (Simon Horn Sidmouth Herald)

Left:Sidbury Primary School visit to Beer Quarry Caves with our very own bat man – Pete Youngman! (East Devon AONB)

Top tips for looking out for bats ....What can you do?

Dr Fiona Mathews, lecturer at Exeter University and our very own local bat expert, has some useful tips that might just keep our special friends that little bit safer when they come out at night and help provide extra sources of food.

1. Minimise your light pollution. Although a few types of bats enjoy feeding on moths that congregate around lights, many of the rarer bats found in East Devon hate the light. They have evolved to emerge only in complete darkness, so an outside light left on all night can severely disrupt their behaviour. Some will even abandon their roosts if a new light is installed close by.

2. During mid-summer, feed your cat in the evening and keep it indoors overnight.

Cat predation is one of the most serious threats to bats, as they have no native mammal predators. When the youngsters are learning to fly they are easy prey for cats: for example, some try to feed on Daddy-Long-Legs close to the ground, or are caught as they come out of their roost at night.

3. Plant night-scented flowers, such as stocks and honeysuckle in your garden. These will attract the insects on which all our British bats feed. Having a 'wild' area of garden with brambles will do the same thing.

4. Retain old trees. Many bats roost in crevices in trees. The trees do not necessarily have to be large. For example, I know of a breeding colony of bats that live in an average-sized apple tree in a back garden.

5. Avoid using insecticides. These will not only kill off many of the insects on which the bats feed, but may also accumulate in the food chain to affect the bats themselves. Even a tiny pipistrelle, which weighs about the same as a £1 coin, has to feed on about 5,000 midges a night. Bats therefore need all the help they can get in having a rich supply of insects available.

6. Create a pond. Even a small pond, particularly if it is still, will help to attract bats. They will not only drink the water but also feed on the many insects associated with water.

For more information on bats visit the Bat Conservation Trust to find out more about bats. Alternatively if you have got a bat in your building...call the Bat Helpline 0845 1300 228 as they are a protected species.


Before the invention of the lorries and cars which now pound their

way day and night along our roads, Devon was a county for the horse. From the packhorse trains of the middle ages to the lumbering stage coaches of the early nineteenth century, the horse was supreme and was also the main means of transport for the rider, for private carriages and for horse drawn carts. Although the coming of the railway brought great changes to East Devon life in the 19th century, much of the countryman's life still depended on the muscle power of the horse.

The coming of the railway contributed much to the development of Devon's sea-side towns and for countless generations of holidaymakers. Exeter became the gateway to their destination. Before reaching Exeter, the southern railway travelled via Axmin-ster and Honiton with branch lines pushing down to the seaside resorts of Lyme Regis, Seaton, Sidmouth and Budleigh Salterton through to Exmouth. The railway network

in East Devon was to remain virtually intact until the reshaping of the British railways under the Beeching report of 1963 which advocated the closure of most of the branch lines throughout the country. The result was a disaster for Devon.

The first motor cars made their appearance in Devon at the end of the Victorian era and the Motor Car Act of 1903 made the registration of cars compulsory as was the licensing of the drivers. A speed limit of 20

mph was also enforced. The increase in motor traffic was measurable by 1908 and by 1911 there were no fewer than 72,000 registered private cars in use in the UK. By 1939 the car had advanced beyond the wildest dreams of its pio-neers and the holidaymakers travel-ling to Devon by car in those pre-war days would encounter their first traf-fic jams.

It is doubtful whether anyone could have foreseen the total disruption in

the pattern of English rural life which has probably been more changed by the internal combustion engine than by any other single influence in the last six hundred years. It was during the Edwardian period that men like William Albert Dagworthy (1873-1951) realising the importance of the automo-bile changed from repairing horse-drawn vehicles to servicing cars and opened the first garage in Sidmouth. It was during the 1930's that Dagworthys operated the fa-mous Austin coaches, affectionately nick-

The Early Years of Transport in East Devonby Ted Gosling

Dagworthy's Austin coach, affectionately know as the "toast rack"

Trevetts Garage staff in 1938


named the "toast rack", which took passen-gers between Peak and Salcombe Hills every half hour during the summer months.

The motorist and the motor car came into their own in East Devon early in the 20th century with local garages catering for their needs. Fred Diment opened the first garage in Seaton in 1905. The premises were in Station Rd (now Harbour Rd) and he was the agent for Sunbeam and Star Cars. The busi-ness was bought by Ben Trevett who lived with his family in the adjoining house. His son, George, took over the garage in 1936 and ran the business until his retirement in 1978.

Mr W L Oburn founded the Townsend Garage in Beer in 1922 and was still very much in-volved in the business when he died in the 1970's aged 82. With his 2 sons, Stanley

and Gerald, he gave a first class service to all motorists and the name Oburn became a byword for integrity.

By the 1920's the number of small and cheap cars in East Devon very largely used for pleasure meant an increasing demand for petrol and oil with garages like Martin and Staddon in Budleigh Salterton and Downs in Ottery St Mary meeting the demand.

Downs in Ottery, Mill Street was first named East Devon Motors and in the early 1920's supplied petrol to motorist in ten gallon cans. The business in Colyton to sell petrol was J Tolmans Cycle Depot. The early motorist in Devon invariably carried a spare can of pet-rol. Garages were few and far between and depots like Tolman's would sell petrol in 2 gallon cans.

The pioneers of the motor industry in Ex-mouth was Mr S Burrow who, assisted by his son, carried on a cycle repair business in Exeter Rd, but with the coming of the motor car they moved to a garage in Church Rd. The first car they owned was a five horse-power single cylinder engine which bore the registration number T 156.

It was over one hundred years ago that Karl Benz drove his first horse-less carriage out of his workshop and at the present time it has become normal if not essential to own a car and enjoy the independence, freedom of movement and ease of travel it brings.

But no one examining pictures of horse-drawn vehicles can dispute the fact that they have an aura of romance sadly lacking in the modern car.

Local historian Ted Gosling tells looks back at the early years of transport in East Devon

Train crash at Seaton Junction 1929 A timber wagon in Awliscombe circa 1890

Diments Garage, Station Rd, Seaton 1904 Trevetts, Seaton 1961


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The worksurfaces are manufacturedusing 95% granite, stone or glasswhich is sealed using state-of-the-artpolymer technology. This gives youall the great properties of granite and

stone but with the added benefit ofbeing heat, scratch, chip and stainresistant with no messy resealing orbuffing ever required. All worktopshave a lifetime warranty.

And with over 60 stunning coloursand designs to choose from, you caninstall that luxury kitchen of yourdreams with the minimum of hassle.

THE COMPANY

You can depend on GraniteTransformations: founded in 1996,they are an international organisationwith over 160 locations carrying out1,000s of installations worldwideevery week. They design andmanufacture their own products soyou can buy direct and save money.

They bring the showroom to youwith their free in-house design service.It’s difficult to decide on design andcolour without seeing it in your ownhome. Their knowledgeabledesigners help you focus on theright choices to get the look youwant at the price you can afford.

There are no hidden costs – theirprices include everything. If required,they can also supply and fit a new sinkand appliances as part of the refit.

They are fully licensed and insuredand all work is carried out by theirown accredited technicians: they donot use subcontractors, so avoidingassociated headaches. All of whichgoes to saving you money, saving youhassle and giving you peace of mind.

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Spring kitchen makeovers without the hassleADVERTISEMENT FEATURE

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gt(SidmouthDiary_Feb10)_Advertorial:133x194 26/2/10 11:08 Page 1


Hello! I am Jan Brand, sub-editor and I am joined by the East Devon Coast & Country

team in welcoming you to our exciting Health and Wellbeing Section. Our mission is to pro-vide you, our readers, with outstanding articles about how we can all optimise our health and wellbeing.

We hope you will find the section interesting and informative. Our aims are twofold. Firstly, we want to provide features giving detailed explanations about the many therapies which are available throughout this area. Secondly, we want to provide the therapists amongst you with a forum where you can introduce your-selves to new clients, where you can network with other like-minded professionals and where all our readers can access information about the latest training, seminars and workshops.

The other morning it suddenly struck me that many of us have different views on the mean-ing of ‘health and wellbeing’. That encouraged me to ask a few people for their understanding. My son said ‘feeling well and happy’ a friend an-swered ‘feeling fit and at peace with myself’ an-other said ‘not being ill and being safe’. In 1948 the World Health Organisation stated ‘Health is a state of complete physical, mental and social wellbeing and not merely the absence of dis-ease or infirmity’

Here are some tips which I hope will help you on your way to good health and wellbeing:

• Get plenty of fresh air. Breathe deeply as oxy-gen helps your body function well.

• Laugh daily. Laughter produces endorphins which are natural anti-depressants.

• Listen and respect your body, it will tell you if you need to rest or take time out.

• Drink at least 8 glasses of water daily. Drink before your thirsty as thirst is a sign that you are already dehydrated.

• Eat a proper breakfast, it is the most im-portant meal of the day. If you can’t face a cooked breakfast, at least eat something light

such as a bowl of yoghurt with fruit.• Take regular exercise, at least thirty minutes

three times a week. Walking, dancing, tennis, swimming etc. The most important thing is to do something active to get your heart and lungs working.

• Eat plenty of green vegetables and fruit. Green vegetables contain lots of antioxidants which help to fight cancer.

• Get plenty of sleep and relaxation. Ideally at least 7 hours sleep. Also take time to relax, lis-ten to music, read, meditate or do yoga.

• Eat and drink in moderation.• Have regular health checkups, it is much eas-

ier to deal with a problem early rather than late.

I believe that we need to refresh and replen-ish regularly as we travel along life’s challeng-ing paths. To help us along the way I intend to provide you with information to enable you to make informed decisions about your own health and wellbeing, whilst also providing you with up-to-date information about the treat-ments and where they are available throughout East Devon.

Looking forward to talking to you again in the next edition, in the meantime, please don’t hesitate to contact me with your thoughts and suggestions. Jan

Your New Guide to Complementary Therapies

CHIROPRACTIC

ChiropracticHealth Centre

Gentle eff ective holistictreatment for the whole family

Richard Stenning D.C. Michael Norris D.C.Louisa Wootton D.C.

AXMINSTER & HONITON 01297 35844 01404 549270

www.wellbeingdevon.co.uk

ACUPUNCTURE

Excellent for back pain, sciatica, arthritis,digestive conditions, insomnia, meno-pausal/menstrual symptoms, anxiety anddepression.

Boost your energy levels and strengthen yourimmune system.

Boosts fertility and enhances the effectivenessof IVF.

– reduces finelines and wrinkles leaving you looking radiant.

Stop smoking with my 5 day StopSmoking Course

Look Good – Feel Good with FacialRevitalisation Acupuncture

HOW CAN ACUPUNCTURE HELP YOU?

Contact Val Davis, B.Sc., Lic.Ac., on(01395) 578050

(Clinics in Sidmouth, Exmouth & Axminster)

£5 OFF TREATMENTSBOOKED WITHTHIS ADVERT

BAcC Memberwww.acupuncture.org.uk

BritishAcupunctureCouncil

SPECIAL

OFFER!

CHIROPRACTIC

DC Devon Chiropractor

If it hurts, Chiropractic may be able to help!

For safe & eff ective treatment of :♦ Sciatica, neck & back pain♦ Headaches & migraines♦ Joint & muscle pain etc

Phone or e-mail for your FREE guide on how to choose a chiropractor6 Queen St, Budleigh Salterton;

(also in Topsham)

Chris Swaffi eld BSc(Hons) DC

0800 043 7246or 07799 098452

www.devonchiropractor.co.uk

LIST OF PRACTITIONERSIN EAST DEVON

If you want to be included in this section, call nigel on 01395 513383. This magazine is delivered to over 300 outlets across East Devon (including Lyme Regis), don't miss out, this is the only format currently for complementary therapy practitioners for East Devon.

Balancing the stresses of work and living with health and relaxation

Health & Wellbeing


What is MLD?The Independent in November 2008 explained Manual Lymph Drainage (MLD) “…stimulates the lymphatic system, the thing that’s respon-sible for transporting nutrients around the body and eliminating waste and excess fluid. Using light, rhythmical strokes, therapists clear areas of congestion to reduce puffiness and boost the immune system. …. MLD is a favour-ite among French women, who swear by its cellulite-busting effect”.

MLD is an advanced therapy in which the prac-titioner uses a range of specialized, light, gen-tle rhythmical pumping techniques to move the skin in the direction of the lymph flow.

The HistoryIn the early 1930’s, Dr. Emil Vodder created a unique set of movements which he success-fully used to clear chronic catarrh and facial acne. He termed this technique manual lymph drainage. He went on to devise treatments for the whole body. Since his pioneering work modern research has looked at the effects of this technique on the lymphatic and nervous systems. As a result, MLD has spread world-wide and is a popular treatment in many Eu-ropean hospitals.

What are the benefits?MLD is both preventative and remedial and can enhance your well being. It is a deeply relaxing treatment which improves skin tone and is particularly relevant for chronic condi-tions including, but not limited to, the follow-ing:

sinus disorders – acne – puffy ankles in preg-nancy – fluid retention – tired, puffy eyes – reducing cellulite – minimising / reducing stretch marks – promoting healing of wounds, burns and scars

A well functioning lymphatic system contrib-utes to healthy body tissue and plays an im-portant part in the body’s immune responses.

Lymphoedema ManagementMLD in combination with Complex Deconges-tive Therapy (CDT) is a recognised treatment to aid in the management and control of both primary and secondary lymphoedema. To en-sure high standards are maintained, therapists are required to update their skills biannually and are registered with MLDUK (www.mlduk.org.uk).

Nicola Gillespie BSc (Hons) is a Vodder quali-fied Manual Lymph Drainage (MLD) and Com-plex Decongestive Therapist (CDT) practicing in Budleigh Salterton and Sidmouth at prices that are fair and affordable to all age groups. To request further information about MLD and its benefits, lymphoedema and CDT or to book anappointment, call: 01395 444305

www.nicolagillespie.co.uk

Nicola J GillespieBSc (Hons) MNIMH

Medical HerbalistClinical Aromatherapist

Website:www.nicolagillespie.co.uk

Manual Lymph Drainage (MLD) therapist

COGNITIVE HYPNOTHERAPY

Help with: Anxiety, Depression, Habits, Phobias, Confidence, StressInsomnia, Pain, IBS, CFS/ME, Trauma, Relaxation, Panic

Fear, Smoking, Self-Esteem & Weight Control

Cognitive Behavioural Hypnotherapy Clinical Hypnotherapy

Helping you to take control of your life

Clinics in: Exeter ~ Sidmouth ~ AxminsterMichelle Hague BA(Hons)Cert ed D Hyp PDC Hyp PDCBHyp MBSCH

[email protected]

01297 20144 or 07761 773563

MASSAGE

TherapeuticFace Massage& Skin Care

Holistic & Organic FacialsManual Lymphatic Drainagefor Face & Neck (Dr Vodder)

Ayurvedic Facials (Marma Therapy)Acne & Anti-Ageing Treatments

Natural-Lift Face MassageEnzyme Peels

Pure Face WorksWhether you want to improve the appear-ance of your skin or just treat yourself toa relaxing and enjoyable experience.For men and women of all ages.

t. 0776 031 3180 www.purefaceworks.com

MULTI-DISCIPLINE

I will help you to take control of your life, working on issues including:

Personal Development, Teenage problems, Relationship/Family difficulties, Stress, Anxiety, Loss/Bereavement, Depression,

Self esteem, Confidence issues, Traumatic & Unresolved problems,

Management Development & Goal Setting

Jan Brand MBACP AMAC

Helping to Understand the Past

Finding the way Forward

Exeter Axminster Colyton

Tel: 01297 553468 www.janbrandcounselling.co.uk

Counsellor

Life & Business Coach


Sidmouth Chiropractic Centre has now been open for 6 years. There are 3 chiropractors working at the clinic to improve the health of the residents of Sidmouth and its surrounding areas. Chiropractic is primarily a treatment aimed at treating muscles, joints, nerves and soft tissue problems. Most commonly known for treating lower back and neck pain, chiropractic can also be used to treat rib injuries, tennis elbow, carpal tunnel, knee pain, ankle sprains, foot injuries such as plantar fasciitis, headaches, sports injuries and much more. There is a vast amount of research to support chiropractic treatment and NICE (The National Institute for Clinical Excellence) has recently advised that manipulation should be considered as a

first line treatment for acute lower back pain. The treatments are gentle, safe and drug free. Patients range from children to the elderly and from people who do no exercise to athletes, who often find that chiropractic can benefit their overall performance. Treatment aims to eliminate or reduce pain, discomfort or stiffness, return the patient to normal activity and show ways to prevent the recurrence of the injury or problem or manage it in the future. Treatment consists of a care package depending on the needs of the patient which may include manipulation, soft tissue work, dry needling ( using acupuncture needles) and trigger point therapy to name a few.

All Members of the GCC

and BCA or SCA

Chiropractors not only treat back pain, but also a whole range of conditions aff ecting all parts of the body related to joints, muscles, ligaments and nerves.

Whether your problem is new or long-standing, chiropractic may help. If you would like to learn more about how chiropractic could help your condition, telephone us to arrange an informal discussion.

Our chiropractors areJulie Englefi eld DCSusan Moore DCLars-Ola T₀stie DC

01395 5787141 Lymebourne Villas

Arcot RoadSidmouth

SIDMOUTH CHIROPRACTIC CENTRETreating the cause, not the symptoms

Courses in East Devon------------------------------22 April 10.00 - 11.30am - "Babies love massage" Topsham

call 01404 814405 www.babieslovemassage.co.uk20 - 21 March, April 17 - 8, May 21 - 23 (Residential)

Spring Foundation Course in YOGA 01392 420573www.devonyoga.com

TO HAVE YOUR COURSES LISTED IN THE JUNE/JULY/AUG ISSUE OF THE MAGAZINE, EMAIL: [email protected]

IF YOU WISH TO STOCK COPIES OF THE MAGAZINE, CALL 01395 513383

NLP THERAPY

Problems?NLP off ers real help with relationships, confi dence issues, habits, self esteem,

decision making, fears, change.

To talk to Sali Mustafi cSidmouthʼs NLP Master Practitioner

ring 01395 516053For more information visit

www.NLPDevon.co.uk

PILATES

Physiotherapists Registered with the Health Professions Council

MODIFIED PILATESNEW FOR 2009/2010

Modifi ed Pilates Classes will be held at the Temple Methodist Church Hall in Budleigh on Thursday mornings.

EDPSIC Ltd plans to off er a local Budle-igh Salterton Clinic / Physiotherapy Service including, Acupuncture, Pilates and Home Visits will be available in the near future.East Devon Physiotherapy & Sports Injury Clinic Ltd, Church Street, Sidford, Devon EX10 9RL Tel: 01395 578656www.eastdevonphysio.co.uk [email protected]

During and following treatment an exercise programme will be developed which includes stretching and then strengthening exercises to help speed your recovery and prevent the injury's recurrence. To help prevent problems starting, it is always of benefit to keep active and keep the muscles of the body toned to support the underlying skeletal structure. Exercised such a Pilate's and back school will help improve the core muscles to reduce the risk of injury. Sidmouth Chiropractic Centre offers the opportunity to have an initial complimentary chat with a practitioner to find out if chiropractic may be of benefit for your condition, or to make an appointment Simply call reception on 01395 578714, and mention Coast and Country. Sue Moore BSc (Hons) Chiro, RGN

Gentle, safe, drug free treatments

Balancing the stresses of work and living with health and relaxation

Health & Wellbeing


New proprietor, Catherine Cochrane, specialises in elaborate hair style packages for weddings and special occasions at Lexys new salon in Sidford

Professional Hairdressing

Wedding & Special Occasion Hair Experts

Expert Cutting & Colouring

Gents Welcome

Luxury Organic Products

Tanning Shower

Senior Citizen Reductions Every Day

Open Six Day a week

Gift Vouchers

To make a booking, call:

01395 512336

You are invited to a new salon experience at Lexys in Sidford

PILATES

PilatesThe Church Hall, East Budleigh &The Public Hall, Budleigh Salterton

Your chance to stretch and strengthen

your body. Pilates focuses on developing

core strength and flexibility, and it helps

improve posture and balance.

It is low impact and gentle, and suitable for

all ages and fitness levels.

To find out more please contact,

Tessa Whittingslow on 01392 832434

PODIATRY YOGA

YOGA HEALTH STUDIOMargaret Kuyper M.Sc, M.B.R.C.P., Y.B.T. Dip. Qualifi ed Yoga Teacher and Yoga Therapy Practitioner

General Yoga Classes - groups or individual

Yoga Therapy - for most conditions, e.g. back pain, arthritis, asthma, diabetes, migraine, parkinson’s, heart, addictions, stress etc.

Suryaloka, 9 Copp Hill Lane, Budleigh Salterton, EX9 6DT01395 442249

POSITION VACANT

Busy new salon, Lexys in Sidford are recruiting a new member of staff.

They are looking for an enthusiastic stylist with flair and experience to join their friendly team.

Salaried position, top rates paid to the right candidate.

Speak to Catherine on 01395 512336

Positive Thinking Tips which will help us through to the end of this period of recovery from recession.

Positive thinking can have a very powerful affect, it can bring inner peace, better health, improved relationships and happiness. Believe it, or not, it's contagious. Other people pick up on your mood and their mood is affected. Here are some tips to help you to develop positive thoughts and in turn help to improve your life:

• Use positive phrases, like ‘I can’ and ‘it is possible’ • Try to ignore negative thoughts and consider meditation • Keep a record of things that have gone well for you. • Try to visualize positive outcomes • Try positive affirmations like ‘I am happy’ ‘I am healthy’ repeat them to yourself regularly during

the day and before you to go sleep. Use up to 5 different affirmations each day. • Associate more with positive people and take time to play and relax. • Smile and watch how many people smile right back – it’s catching! • Adjust your posture by standing and sitting straight. • Engage in exercise, physical activity helps to develop a positive attitude • Watch programmes that make you happy, avoid distressing/sad programmes.

A Zen saying – Sit quietly, doing nothing, spring comes, and the grass grows by itself. Jan Brand


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Extensive, professionally controlled distribution for all of East Devon (including

Lyme Regis)

DISTRIBUTION MAP

Area of coverage

M A G A Z I N E


Dawlish


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Topsham, Nest InteriorsTopsham, PanoramaTopsham, Paul Property ServiceTopsham, Place SettingsTopsham, SuzanneTopsham, The Art Room TopshamTopsham, The Passage House InnTopsham, Top KnotTopsham, Wilkinson Grant & CoTytherleigh, Tytherleigh Arms HotelUplyme, Uplyme P.O & Village ShopWeston, The Otter InnWhimple, New Fountain InnWiggaton, H RudhamWilmington, The Recycling ShopWilmington, The White Hart InnWoodbury, The Maltsters ArmsWoodbury, White Hart InnWoodbury, Woodbury ParkWoodbury Salterton, Diggers RestYarcombe, The Belfry Country Hotel

To stock free copies of East Devon Coast and Country for your customers, please call 01395 513383

To advertise in this magazine, call 01395 513383 or email: [email protected]

You can find more information about the magazine at www.prestige-media.co.uk

Our rates start from £38 for a full colour display advert which goes into 10,000 magazines, distributed at one of over 300 outlets across the East Devon area (including Lyme Regis also)

Hassle-free kitchen makeovers in days.At a fraction of the cost of a new kitchen. 1st class service and customer care

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Dream Doors Exeter, 166-168 Heavitree Road, Heavitree, Exeter EX1 2LZ. E-mail: [email protected]

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THE CONSERVATORY SPECIALISTS

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Over 20 years experience & a specialist fitting team help

us to achieve stunning results what ever your budget.

Our allocation of 10,000 copies go out very quickly, if you require extra copies you can call one of the outlets listed - on the left

This issue sees distribution outlets increase to over 300, we now also distribute to GP surgeries, selected health food shops and complementary health clinics.


BEECH ROYD 6 BENNETTS HILL SIDMOUTH DEVON EX10 9XH

Richmond Independent is an appointed representative of John Ellis IFA Ltd which is authorised and regulated by the Financial Services Authority.

VISIT OUR PENSION ANNUITY WEBSITE AT:

www.pension-annuity.co.uk

OR CALL

01395 512166

Providing Specialist Retirement and annuity Advice for the last 18 years in East Devon

•Devon’sonlysourcefortheverylatestdesignerfurniturefromGermanyandHolland

•Thesouth-west’smostdazzlingshowroomwithover15roomsets

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OpenMonday–Saturday,9am-5pm.ClosedSundaysTel:01392825940www.bradburysltd.co.ukBradbury’s,DenburyCourt,MatfordPark,ExeterEX28NB


MANAGING your MONEY

Helen MulvaneyBA (Hons), Dip M,

Cert PFSProprietor of

Richmond Independent

Helen has been advising clients in the East Devon area for the past 18 years and specialises in the provision of retirement and investment advice.

Her firm also provides a specialist annuities service for people approaching retirement and newly retired which operates nationally.

To find out more about her practice, you can view her company websites at:

www.richmondindependent.co.uk

For pension annuities visit:

www.pension-annuity.co.uk

This month saw a surprise rise in the inflation rate, in fact, to a 14 month high, which is quoted as 3.5% (Consumer Price Index). The official rate

of inflation is to some extent misleading because inflation tends to hit those on fixed incomeS much harder. You can check your own personal rate of inflation by using a number of on-line calculators available on the Internet - you might be surprised by your own personal rate of inflation. On the other hand interest rates remain low with the bank base rate remaining at only 0.5%. For those investing most of their capital in building societies a leap in inflation is not very helpful. Obviously, shopping around might throw up better deals for instance you could earn 3.15%* on an instant access account which would pay a net return of 2.52%; or, if you can tie your money up for 1 year, then you could earn up to 4%* in the building society this would provide a net return of 3.2%. Average building society rates tend to be much, much lower - around 1% so it's vital to keep shopping round and watch your savings accounts. Try to maximise your ISA allowance wherever possible and remember the new allowance is £5,100 into a cash ISA (from Oct 2009 for those aged over 50). Next year's allowance is £5,100 for cash ISAs and £5,100 for stocks and shares ISAs - or £10,200 if you invest your whole allowance into a stocks and shares ISA (for everyone). Even achieving these competitive rates, it's not hard to work out that after tax, many savers will actually be losing money when returns are adjusted against inflation. The main culprits

have been the increasing cost of oil, the devaluation of the pound and the increase in VAT and stamp duty which were reintroduced from the beginning of the year.

The outlook for inflation is murky there would appear to be 2 schools

of thought from the economist- with one camp predicting sharply rising inflation in the medium term (as a direct result of the quantitative easing programme) and another camp saying that we will face persistent stagflation. With this uncertainty on the horizon, investors need to be alert to the dangers of higher inflation and be ready to make changes to their portfolio if higher inflation rears its head.

Fixed interest, gilts and cash have always suffered badly during inflationary times. Obviously, everyone should have ready, contingency cash available but very large cash holdings are extremely vulnerable in during high inflationary periods. Inflation beaters for investors have commonly been property, commodities and equities and these are asset classes which are pretty easy to invest in via investment bonds or collective investment schemes. Alternatively, you could opt for multi-asset collective investments which can

Bursting the inflation bubble.... How you can protect your income against higher inflation

make the asset allocation calls for you whilst spreading your risk across number of asset classes. In order to keep up with inflation, a real return needs to be derived from the underlying investment and fixed interest will struggle to do this over the years and in some conditions funds can become depleted - especially if you need to take significant income from your capital.

For the investor, I guess it's probably Hobsons choice - you either remain cautiously invested and accept the inflation risk or you invest your capital into real assets and take the investment risk.

For those looking at retiring shortly the dilemma is also currently very apparent. By taking a fixed income you may have a higher starting income and a guarantee, but over the years your buying power might be severely reduced. There are alternatives to annuity purchase and indeed a wider and wider range of investment annuities which have the potential to provide increasing income - providing the annuitant can take an investment risk.

Making these decisions can be difficult in any circumstances, but as the financial landscape continues to look significantly threatening, professional help could be invaluable.

Helen Mulvaney 01395 512166

* Rates from MoneyFacts - Feb 2010

For those looking at retiring shortly

the dilemma is also currently very apparent

Fixed interest, gilts and cash have

always suffered badly during

inflationary times

This is our understanding of current tax and HMRC regulations which can and do often change.

Richmond Independent is an appointed representative of John Ellis IFA Ltd which is authorised and regulated by the Financial Services Authority.


Kittykats Holiday Home

01392270034

At Kittykats we will look after you cat as if it is our own.Open 6 days a week.All you cat needs for a perfect holiday.Opening timesMon - Fri 8.30am - 1pmSat 8.30 - noon.Hidden Valley,St Andrews Road,Cowley, Exeter, EX5 5EN

Nana Cuckoo By FCR Esgen

The massive horse chestnut tree seemed so elusive as it stood snugly behind the ancient cob wall of the vicarage. Whether the vicar was in or out, we children knew that it was well worth running the risk for the chance of finding the conker that would beat all-comers in the school yard.

Our satchels full of round, brown beauties, we cycled down to the end of the vicarage lane where Nana Cuckoo’s old flint cottage stood. The smell of wood smoke made our nostrils twitch as we walked into her front parlour.

We all loved Nana Cuckoo who was the grandmother of my best friend Stephen. Sat, as she was, in her wooden rocker by the open fire that burned all year whatever the weather, her silver hair tied back in a

tight bun, she was what she looked like, a survivor from another age.

As children do, we pushed our luck and a week later we were back throwing sticks and anything else we could find at the conkers still left on the vicar’s tree. This time he saw us and candescent with rage flew out of the vicarage intent on capturing at least one of us. We instantly dropped our bounty, tore through a side gate, jumped on our bikes and headed post haste for Nana cuckoo’s. Unfortunately, I hit the only large pothole in the lane and careered over my handlebars hitting also the rough stone of the road with my head. Nana Cuckoo’s face lit up as we children entered her quaint Victorian world. She did what she could to patch me up and sustained us all with tea and crumpets.

Over forty years later I still have a scar under my right arm to remind me of Nana Cuckoo and those long-off escapades.

Tramping Joe By FCR Esgen

I met Joe recently, sitting on a park bench munching his way through a fourth coconut slice. Joe is one of the last of that honourable band of men we used to refer to as gentlemen of the road.

In his mid-seventies, ruddy cheeked and sporting a week’s growth of beard, he has the clearest eyes of any man I have ever seen.

He passes through our town once a year on his way through southern England from Sussex to Cornwall. Joe likes us here in Devon, he says, because we are so friendly. He left London some twenty years ago for what he candidly refer to as the real life; a life of no rent, council tax, electric light, gas or water bills where he is free to eat coconut slices all day.

Yarns from the inimitable FCR Esgen

Tales of a Yokel

where's he gone? careful oh dear come back

Curious,

We do.

but not all insurers provide specialist homeinsurance for high value homes and lifestyles.

When we insure your home contents it seems right to offerenhanced cover for those items that are valuable and preciousto you. To discuss your individual requirements please call theHoniton office on 01404 42051 quoting ref QTCC.

Mrs DT Venner and Mrs NC Robson Agent of The National Farmers Union Mutual Insurance Society Limited.

We do right by you

ADCOL_04 Honiton 87x128:ADCOL-04 Honiton 87x128 15/10/2009 10:30 Page 1


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waitrose.com/sidmouth

Sidmouth’s juicy Waitrose is freshly open.We’ve been working wonders at Waitrose on Stowford Rise, rustling up a bigger and better shop full of exciting new treats like our award-winning Wine Department our mouth-watering Delicatessen Counter and our tempting Bakery. Your lovely Waitrose is now open and ready to enjoy, so please pop in soon and explore.

save £5see page 15

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East Devon Coast & Country Spring 10