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tretch marks, also called as striae, are a kind of scarring on the skin that

appear to have an off-color hue. If you have a lighter complexion, you will

have pinkish stretch marks. If you have darker complexion, your stretch

marks look lighter than your skin. Although they are unsightly, they really don't

pose any threat. There are numerous myths pertaining to stretch marks and

discovering the truths behind them can help you reduce and deal with them more

effectively.

Myth 1: You only get them if you are overweight.

Fact: The reason why stretch marks are common among overweight and obese men

and women is because their skins are overstretched. It is essential to remember,

however, that even individuals who are in good shape can still suffer from stretch

marks. These scars can develop as a result of rapid growth, like, when you’re

pregnant, throughout puberty, and when you are bulking up through weight lifting.

Myth 2: Only females get stretch marks.

Fact: The reason why stretch marks are more widespread in women is due to

pregnancy. Stretch marks in pregnancy are caused by the growing belly and the

hormonal changes that take place during this time. Then again, 1 in every 4 men

will develop stretch marks, too, like in the course of puberty and if they are into

bodybuilding.

Myth 3: Shedding pounds will make your stretch marks go away.

Fact: Unfortunately, this isn’t always the case. In reality, shedding pounds can

make your stretch marks seem more visible because the skin becomes loose. This

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should not discourage you from shedding pounds though. Carrying excess weight

will affect your health more negatively than stretch marks.

Myth 4: You cannot do anything about stretch marks.

Fact: Although it's correct that you can't totally

get rid of them, they can still be prevented and

reduced. Various treatment options are available

to help make your stretch marks less noticeable.

Stretch mark lotions, for example, typically

contain tretinoin which rebuild collagen which

is crucial in maintaining the elasticity of your

skin. Some products also feed and hydrate your skin to keep new stretch marks

from developing. Microdermabrasion and laser therapy are also available, although

these special procedures would need several sessions before you detect results.

If you're seeking products you can use at home to deal with lose stretch marks fast,

click here.

Myth 5: You do not need to address stretch marks.

Fact: Even though they do not pose any risk to your health, they can still be a

source of embarrassment and distress. So if these scars affect your self-confidence

, various remedies are available to make them less visible.