Curing Sleep Deprivation: There’s an App for That

7/30/2019 Curing Sleep Deprivation: Theres an App for That

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Curing Sleep Deprivation:

Theres an App for That

A Crash Course on Creativity

Professor Tina Seelig

By Rahel M. Cete & Keenon Perry, New York City, December 11


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The ProblemOur Target GroupHow To Tackle The Problem?

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AGENDA


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Sleep Deprivation

Groups of people across all age ranges are suffering from a lack of sleep for avariety of reasons, including habitual usage of technology.

Researchers have found that the human body should receive 7.5hours of sleepper day, yet many individuals are sleep deprived due to frequent usage oftechnological devices.

As long as the brain is functioning atfull capacity, there is no requirement

for sleep.

However, the brain needs to rest everynow and then, and sleep is themandatory biological reset.


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AGENDA


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Our Target Group: Business People

These days, most working people have electronic

gadgets such as iPhones, iPads, Laptops,

Blackberries, PCs, etc. nearly glued to their hands.

Therefore, they are under huge pressure since most of

their bosses and clients expect them to be available24/7.

This leads to instances where people are constantly

checking their devices, even at night and first

thing in the morning.

The effect of this does not only lead to sleep

deprivation, but can also lead to burn-outs,

pressure on their private and family life and

the inability to be productive and efficient.

Our team will tackle this dilemma!


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Our Target Group: Business People

According to experts, people need at least 6-8 hours of sleep per day Being available almost 24/7 due to new technology and higher job expectations obviously

prevents business people from getting adequate sleep in order to be fully functional.


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AGENDA


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The Solution: The KeePCette Sleep APP


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How The KeePCette Sleep App Works

The application will be installed on all electronic devices which prevent theuser from sleeping (Smartphones, Tablets, Computers)

After setting a wake up and sleep time alert, the app will make sure that theuser gets at least 6-8 hours of sleep per day by disabling all other functions of

the device except for the ability to make emergency calls and to toggle theKeePCette Sleep APP.

The user can customize these alerts if (s)he is e.g. Working night shifts and sleeps during the day Is on a business trip in a different time zone

Prefers to sleep 7 hours per night and power nap 1 hour after lunch Etc. The app will also work as an alarm clock to wake the user up


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How The KeePCette Sleep App Works

As with sports, people are usually more motivated when joining teams. Either a virtual or physical sleeping team can be formed in this community, via

the Sleep Link KeepCette Sleep App

Each team member will be alerted if a team member abide by the apps sleepteam rules.

If a team member breaks the rules (s)he will get punished and has to donatea certain amount of money for charity e.g. a sleep laboratory.


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Advantages Of The KeePCette Sleep App

Reduced stress Increased alertness and efficiency Improved memory and learning Good for the heart Increased cognitive functioning Creativity boost Motivation for fitness and healthier living.


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THANK YOU VERY MUCH FOR YOUR ATTENTION!

SLEEP WELL with The KeePCette Sleep APP!

RAHEL M. CETE & KEENON PERRY

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Curing Sleep Deprivation: There’s an App for That