WELLBEING

FEED YOUR MINDIf you can take care of your If you can take care of your body with good habits, what about your mind? Learn the basics of mental wellbeing in our most popular session.

MASTER YOUR MOODSManaging moods & emotions Managing moods & emotions proactively to improve your concentration and wellbeing.

KEEP CALMHow to handle fear and anger, maintaining a calm mindset and avoiding worry and rage.

BE HAPPYBE HAPPYLearn what really makes you happy, and start pursuing the things you want in life.

KNOW YOURSELFYour personality traits can Your personality traits can help you discover your needs, and relate better to others.

CHANGE YOUR HABITSIf you don’t like your mind, change it! Practice new habits to retrain your mind.

FANCY A COMBO?

Combine any two topics into a fast-paced half-day workshop, perfect for team away days, offsites and team-building sessions.

RESILIENCE

HANDLE PRESSUREHow pressure affects our minds; how to reduce stress, and coping well with pressure.

BE RESILIENTCoping with setbacks, learning Coping with setbacks, learning from adversity and dealing well with loss and change.

UNDERSTAND MENTAL HEALTHMental health awareness, Mental health awareness, spotting signs and symptoms, and helping people recover.

COLLABORATION

SUPPORT PEOPLECompassion comes naturally, so put it to work by learning how to help people through stresses and struggles.

INFLUENCE PEOPLEINFLUENCE PEOPLELearn how to be more persuasive, get your way and be a positive influence on the people around you.

WORK COLLABORATIVELYLearn to communicate clearly, Learn to communicate clearly, work better with others and build high-performing teams.

PERFORMANCE

GET MOTIVATEDFind your state of flow by learning the three ingredients of sustained motivation.

BE PRODUCTIVEProductivity means working Productivity means working smarter, not harder, so find out how to apply your mind.

MASTER TECHNOLOGYGet to grips with virtual working and learn how to be the master of your machines.

THINK CREATIVELYTHINK CREATIVELYCreativity can be learned, so find out how to come up with ideas and be more innovative.

TRAIN YOUR MINDOur minds adapt and develop, Our minds adapt and develop, so learn how to improve your memory and build new skills.

MAKE SMARTER DECISIONSAvoid unconscious bias and Avoid unconscious bias and learn to think clearly to make fair, consistent decisions.

BOOKLETS & TIP SHEETS

All our sessions come with pocket-size booklets or digital tip sheets recapping the key points.

Webinars eLearning Workshops Keynote talks mindapples.org/business

CORE PROGRAMMEBITESIZE INTERACTIVE TRAININGSUPPORT FOR LEADERS & MANAGERS

WORK SMARTERMental performance drives business performance, so learn how to create the conditions for sustained productivity.

MOTIVATE PEOPLEMotivation is essential, so Motivation is essential, so explore the science of what drives people to succeed.

COMMUNICATE &COLLABORATEWe work better together, so We work better together, so learn to communicate clearly and run effective teams.

MANAGE PRESSURE& STRESSLearn hLearn how to tackle stress proactively and build high-performing teams.

MANAGEREMOTE TEAMSThe way we work is changing, The way we work is changing, so harness the advantages and support people to thrive.

CREATE & INNOVATELearn the key ingredients of creativity to build innovation into your team’s culture.

PROMOTE WELLBEINGWellbeing supports all aspects of work, so find out how to create the conditions for people’s minds to thrive.

SUPPORT YOUR TEAMPeople work best when they People work best when they feel supported. Find out how to be there for your team.

WORK WITH PERSONALITYFind out hFind out how managers can adapt to varied personalities and build smart diverse teams.

MANAGE MOODS& EMOTIONSMoods and emotions affect Moods and emotions affect our work, so we need to learn to talk about them effectively.

MANAGEMENTAL ILL-HEALTHA manager’s guide to mental A manager’s guide to mental illness, supporting staff and creating psychological safety.

BUILD RESILIENT TEAMSResilience can be learned, and smart teams develop it before the pressure hits.

+44 20 3774 3279 business@mindapples.org

MANAGEMENT TRAINING