1. What are the ingredients of a sambar and what nutrients we will get from that?

2. What nutrients will not be available for a strict vegetarian from his food?

3. If a man eats only meat , what nutrients he won't get?

4. Explain the test for finding presence of Fat in food?

5. Explain the test for finding presence of Carbohydrate in food?

6. Explain the test for finding presence of protein in food?

7. Two main types of Carbohydrates found in our food are ________ & _________

8. What are ingredients?.

9. What are major nutrients in our food?

10. What are energy giving foods?. Why they are called so?

11. What are body building foods?.

12. What are the importance of Vitamins in our food?.

13. What are the importance of Proteins in our food?.

14. What is the importance of the following Vitamins.

Vitamin A ,Vitamin B , Vitamin C, Vitamin D

15. What are the important source of the following vitamins.

Vitamin A ,Vitamin B , Vitamin C, Vitamin D

16. Rice is rich in ____________ and so is called _________________ food.

17. What are the components of food required for our body?.(Nutirents, Fibres, Water)

18. What is Roughage?. From where do we get roughage?.

19. What nutrients are provided by Roughage?.

20. What is the utility of roughage to our body?

21. What is the importance of water ?. From where do we get water?. How much quantity of water one person should drink in a day?.

22. What is a balanced diet?. Give an example?.

23. Is balanced food a costly one?. Does it requires more money?.

24. What are fermented foods?.Give some examples of fermented foods?.

25. What is the importance of sprouted foods?.

26. What is Thepla?.

27. Why we should cook the food properly?. What precautions should be taken while cooking?.

28. Washing Carrot after peeling skin is not a good practice. Comment?

29. Repeated washing of rice and pulses is not recommended. Why?.

30. What is the importance of eating raw vegetables?.

31. Overcooking of vegetables is bad. Explain?.

32. What is Katori?.

33. Write the names of at least 5 different food that’s a rich source of Fat?.

34. What is Obesity?. Why it’s bad?. What precautions should be taken to prevent it?.

35. General :. Is Obesity a disease?.

36. What are deficiency diseases?. Give examples?.

37. What are the symptoms of deficiency diseases?. How can we prevent deficiency diseases?

38. Why different regions in India has different food distribution?.

39. Lack of Vitamin A results in ?. What are the symptoms?.

40. Lack of Vitamin B results in ?. What are the symptoms?

41. Lack of Vitamin C results in ?. What are the symptoms?

42. Lack of Vitamin D results in ?. What are the symptoms?

43. Lack of Iodine results in ?. What are the symptoms?

44. What are the symptoms of Anemia?. How to avoid it?.

45. What are the sources of Iodine in food?. What is the importance of Iodine in food?.

46. How to identify a person with Goiter?.

47. What are the symptoms of Rickets?

48. What is Beri beri?. How to avoid it?. How to prevent it?.

49. What is scurvy?. What are the symptoms?. How to prevent scurvy?.

50.

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1. Name 3 different types of Fabrics?.2. What is a Yarn?. 3. A Fabric is made of _________ arranged together?.4. Which is bigger, Yarns or Fibres?.5. What is a Fibre?.6. What are different classification of fibres?.7. What is a natural fibre?.8. What is an artificial fibre?.9. Examples of fibres obtained from plants?.10. Examples of fibres obtained from animals?.11. How do we get wool?.12. What is a synthetic fibre?. Give examples?.13. Where does Cotton and wool come from?.14. What soil conditions are suitable for cultivation of Cotton?.15. What is ginning of cotton?. 16. Which are the major cotton producing states in India?.17. From where do we get jute fibre?. 18. Which are the states producing Jute ?.19. How fibres are converted to Fabric?. (Fibre -> Yarn by Spinning by Takli or Charkha-weaving -

knitting)20. What is a takhli?.21. What is a Charkha?.22.