Education:

Certified Personal Trainer ACE/ Fitour / Certified Diabetes Preven-

tion Coach

YMCA Strength & Conditioning Instructor Certification

TRX certified trainer

Certified Personal Trainer ACE/ Fitour

Rockwall Certified

Health Insurance Portability

and

Accountability Act (HIPAA)

Certified

Group Exercise:

Strength and Core Training

Boot Camp and Vipr Loaded

Movement Training

Interests/ Specialties:

Tri-athlete training

Football, Baseball, Softball

Team Training and one on one

Teens

CHRIS

HOPKINS

Chris

Hopkins

Personal Trainer

Education:

ACE Certified Personal Trainer

FAI Functional Aging Specialist

Mad Dogg Certified Spinning/

Indoor Cycling Instructor

TRX Suspension Qualified

Trainer

Group Exercise:

Cycling

Interests/ Specialties:

Weight Management

Strength training for athletes

LIZ

GOETZ

Liz

Goetz

Personal Trainer

Education:

International Sports Science Association (ISSA)

Group Exercise:

Small Group Training

Interests/ Specialties:

Sport Specific Conditioning

Weight Management

Core Strength

Rock Wall Interval Training

High Intensity Interval Training

CHRIS

POSTON

Personal Trainer

Chris

Poston

Education:

B.S in Exercise Science from

University of Maryland

Eastern Shore

ACE Certified Personal Trainer

Interests/ Specialties:

One on one

Small Group Personal Training

Flexibility

Weight Management

Functional Training

AL’JAQUICE

BRANHAM

Al’Jaquice

Branham

Personal Trainer

Education:

National Personal Training Institute Professional Diploma (NPTI)

Advanced Certified Personal Trainer (ACPT)

Kettlebell Certification (HKC)

Progressive Calisthenics Certification (PCC)

Beyond Bodyweight Certification

Level 1 Form Qi Gong Instructor certification

Original Strength Foundations

1 & 2

Dr. Ed Thomas – Indian Clubs

training course

Old Time Strongman University

– 6 Feats of Old course

Group Exercise:

Core Conditioning and

Kettlebell Fundamentals

Interests/ Specialties:

Bodyweight Training

Functional and Increased Mobility

Training

Kettlebells

ALEX

KENT

Alex

Kent Personal Trainer

Education:

ACE Certified Personal Trainer

FAI Functional Aging Spe-

cialist

Mad Dogg Certified

Spinning/Indoor Cycling

Instructor

TRX Suspension Qualified

Trainer

Group Exercise:

Cycling

Interests/ Specialties:

Weight Loss

Strength training for athletes

Flexibility, mobility, and balance

training

VICTORIA

GIORGI

Vicki

Giorgi Personal Trainer

Group Exercise:

Boxing

Interests/ Specialties:

Boxing Personal Training

Weight Loss

Strength training for athletes

HIIT

Building upper body strength

and core

Harold

Hart

Harold

Hart

Boxing Trainer

Education:

B.S. in Criminology and Political Science, Florida State University

J.D., Syracuse University

NASM Certified Personal Trainer

ACE Certified Personal Trainer

TRX Certified

Group Exercise:

Small Group Training

Interests/ Specialties:

Running

Endurance Sports

Weight Management

HIIT

HIRSH

KRAVITZ

Personal Trainer

Hirsh

Kravitz

Education:

B.A. in English from the University of the District of Columbia

Certified Personal Trainer via

American Council on Exercise

(A.C.E.)

Group Exercise:

Boot Camp

Interests/ Specialties:

Athletes

General Fitness

Muscular Strength and

Endurance

Cardiovascular Endurance.

STANLEY

BERRY

Stanley

Berry

Personal Trainer