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chek list travel to peru
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! 1
PackingListOnesuitcasewithdaybackpackinsideandonecarry-on.Wewillbetravelingalotandchanginghotelsfrequently.Juststicktotheminimum.Weshallhavelaundryserviceforabout$8ineveryhotel.Rememberthatyouwillcertainlywanttobuyalpacaproducts,ponchosandsilverjewelryinPeru.Makesuretocomewithanonly3/4fullsuitcase.
• Camelback,ordaybackpack(65liters)andGiggbottle• Smallemergencykit• Headlamp• Swissarmyknife• 2poleswithrubberstoppers(forextrasupportwhenhikingandtoscaredogs)• Light,superabsorbenttowel• Sunblock50SPF• Mosquitorepellent(teatreeoil)• Earplugsifyouaresensitivetonoiseinthehotelsorthesnoringofyourroommate!• Asmall,personalcrystaltorecordtheenergyofthemagicalceremoniesandplaces
weshallbehonoring• Light,warmwintercoat• 3longsleeveT-shirts• 2pairsofcargopants• 2sweaters(1mediumand1forcoldweather)• 1lightrainponcho(canbeboughtinPeru)• 1sleevelessfleecejacket• Scarf• Gloves(canbeboughtthefirstdayinPisaq)• Woolenhatcoveringtheears(canbeboughtthefirstdayinPisaq)• Sunhat(canbeboughtthefirstdayinPisaq)• Bathingsuit• Sunglasses• Hikingshoes(MerrellMoabmidwaterproofhikingshoesabout$120)• 2pairsofkneehighsocks• Silklongunderwear(longsleeveT-shirtandpantsforextrawarmth)• 1nicedinneroutfit+citywalkingshoes(fitforcobblestonestreets)• Camera• 2roundplugadaptorsforPeruelectricalsockets(220V)(mosthotelsofferboth
110Vand220andmostlaptopsanddigitalcameras,cansafelytakebothwithoutanyneedforapoweradaptor).Hairdryersareavailableinallthehotelsweshallgoto.
• Laptop(optional).We’llhavefreeWi-Fiinalmosteveryhotel.• 1largememorysticktoshareourpictures• Passportinclearsandwichbag.• 1papercliptoattachtheVisaissuedattheLimaairporttoyourpassport.NOTtobe
lost!• Afewextraemptysandwichbags(fortoiletpaper,etc..)• Planetickets
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• Creditcards(ATMsavailableinthewholeSacredValley)• Cash($200andabout400solestostartwith).YoucanretrievesolesattheATM
machinesattheLimaairportuponarrival).• Giftsforchildren(4boxesofcrayons,3padsofcoloredpaper,pencils,pencil
sharpeners,erasers,etc.)• 29inches(73cm)packingtubetoholdfeathersyoucanpurchaselegallyinPeru.
ForLakeTiticaca:
• Sleepingbag(forascoldas0degreeC)+compressor(optional)• Babyswipes(noshowernorbathontheAmantaniIsland)
VitaminprotocolAtleast2weeksbeforetravelingandthroughoutdurationofourtrip,take:
• 500mgofB1• Colostrom(2pills3x/day)• Priobotic(2pills3x/day)• Grapefruitseedextract(2pills3x/day)• VitaminC/asboricacid(2pills3x/day)• Brewer'syeastandVitaminB12• Veincirculationpills
UponarrivalattheLimaairport:
• Sorochepillsforaltitude(PurchaseatleastoneboxattheLimaairport.StarttakingthemassoonasyoulandinPeru.Warning..containaspirin)orapo-acetazolamide(diamox),250mg,1tablet2x/day,startimmediately.