7/28/2019 Catherine Reid Summer 2013 Yoga Teaching Schedule

1/1

Summer Classes, 2013With Catherine Reid, B.A., R.Y.T.

organa@telus.net

MONDAY July 8 August 12

6 7 p.m. Hatha 1 Call Courtenay Recreation for details. 250-338-5371, or use link below

7:15 8:45 p.m. Hatha 2 http://www.courtenay.ca/recreation/programs/adult/yoga.aspx

TUESDAY Ongoing9:30 10:30 a.m. Good Morning Yoga A variety of poses to create flexibility, strength, and

improved balance. Classes vary depending on experience level of attendees. Starfish Studio,

at Kingfisher Spa. $12.00 to 14.00 for 1-hour class, which includes use of pool, hot tub, sauna.

THURSDAY

9:30 10:30 a.m. Good Morning Yoga Ongoing at Kingfisher (as above on Tuesdays)

FRIDAY July 5 - 269:00 10:30 a.m.

Outdoor classes in Pioneer Memorial Park, at the foot of Manor Drive in Comox. By Donation.

SATURDAY

8:30

9:30 a.m. Hatha Yoga at Kingfisher, 250-338-13239:45 10:45 a.m. Good Morning Yoga at Kingfisher

3:45 - 4:45 p.m. Gentle Yoga at Kingfisher

5:00 - 6:00 p.m. Restorative Yoga at Kingfisher

Call ahead and register, to ensure your spot at times Kingfisher classes are full.

If you concentrate on finding whatever is good in every situation, you will

discover that your life will suddenly be filled with gratitude, a feelingthat nurtures the soul.

Harold Kushner

Rabbi and Author

mailto:organa@telus.nethttp://www.courtenay.ca/recreation/programs/adult/yoga.aspxhttp://www.courtenay.ca/recreation/programs/adult/yoga.aspxhttp://www.courtenay.ca/recreation/programs/adult/yoga.aspxmailto:organa@telus.net