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By: Nancy Casimir, Tenecia Gaines, Shayna Knowles, & Sherrita Perry

By: Nancy Casimir, Tenecia Gaines, Shayna Knowles, & Sherrita Perry

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By: Nancy Casimir, Tenecia Gaines, Shayna Knowles, & Sherrita Perry

Tobacco use among middle school students

• Nearly all 1st use of tobacco occurs before high school graduation

• A little less than 3,000 kids start smoking every day

Tobacco use among middle school students

• About 12% of students reported using some form of tobacco –at least once in the past month.

• Cigarettes (about 8%) were the most common type of tobacco used.

Terms you should know

• Nicotine

• Carcinogens

• Stimulants

• Nicotine withdrawal

• Nicotine substitutes

Tobacco Products• Cigarettes

• Cigars and pipes

• Smokeless tobacco

– Snuff

– Chewing tobacco

Facts About Cigarette Smoking

• Cigarette smoke contains more than 4000 compounds, with over 60 known carcinogens (cancer causing agents)

• Cigarette smoking is responsible for one of every 5 deaths (435,000 per year)

Facts about Cigarette Smoking

• The active chemical responsible for tobacco’s psychoactive effects & its dependence

• A stimulant

• Able to reach the brain in about 10 seconds when smoked

Nicotine is …

Smoking can lead to diseases such as…

Chronic bronchitis Emphysema Lung cancer Heart disease

Physical Impairments

Lower physical fitness and enduranceHalitosisStained teethDamages air sacs of lungs

Healthy Lung

Diseased Lungs

Smoking Kills Many Americans Each YearCauses of death smoking vs. other

Packs Per Day

Monthly Cost

Annual Cost

20 Years 30 Years

0.5 37.50 450.00 28,476 84,768

1.0 75.00 900.00 56,952 169,536

1.5 112.50 1350.00 85,429 254,304

2.0 150.00 1800.00 113,905 339,073

Smoking is a Costly Habit

Reduction of risks to diseases such as…

• Heart disease

• Cancer

• Respiratory disease

OVERALL,

• Health improves significantly

•Physical benefits–Physical endurance and energy–Better taste buds–Feeling of accomplishment

•Financial benefits–Beneficial use of money–More money to save

Other Benefits…

•Establishing goals

•Setting up a support system

•Find effective ways to say No

•Nicotine replacement therapy

Start by…

Nicotine Replacement Therapy

• Replaces nicotine from cigarettes

• Includes the patch, gum, nasal spray & inhaler

• Reduces withdrawal symptoms

• Should be used in conjunction with a behavioral change program

Strategies to stay smoke-free

• Alternate methods to deal with stress

• Effective ways to say no

• Resources available to quit

• Educational video clips -- Anti-tobacco teen smoking resources

secrets through the smoke video

Sources

• National Center for chronic disease control and prevention

• Tobaccofree.org

• American Cancer Society www.cancer.org

The end!Any questions?