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Building Org Capacity to manage change and stress 13/10/2017
(C) Nigel Donovan 2016 www.nigeldonovan.com 1
Why do we say dumb things when stressed?&
Why does it matter?
Entire Aged Care Sector – in transition
Ryan GirdlerNRL Player (227 games)State and National Rep
Footy show quiz:
Q: How many numbers on a standard telephone?
A: “Eight!”
Game Show Brain Locks
JAMES O'BRIEN SHOW, LBC• James O'Brien: "How many kings of England have been called Henry?• Contestant: "Well, I know Henry VIII. So, um, three?“
BBC RADIO• DJ: "What was Hitler's first name?"• Contestant: "Heil."
Building Org Capacity to manage change and stress 13/10/2017
(C) Nigel Donovan 2016 www.nigeldonovan.com 2
Overwhelmed
Shut down?
“Stressed, tired, busy” = Can’t think straight
Executive Level Personal Leadership and Organisational Culture Change
Grow behaviours that are open, flexible, authentic, confident, fun to be in and emotionally mature
Building Org Capacity to manage change and stress 13/10/2017
(C) Nigel Donovan 2016 www.nigeldonovan.com 3
also, a Spanish death metal band!
Specialising in NDIS Plan Coordination and Therapeutic SupportsSpeech Pathology
Occupational TherapyBehavioural Support and Psychology
Exercise PhysiologyPhysiotherapy
Dietetics
Celebrating 20 years of supporting people living with an Intellectual Disability in the Hunter Region, NSW
(02) 4979 7777 www.leapfrog.org.auFern Street and Maitland Road Islington Hillsborough Road Warners Bay
Self protective behaviours emerge• Closed• Selfish (short sighted)• Narrow minded• Inflexible• Oversensitive to fairness• High judgment (good/bad)• Absolutist• Self protective• Absenteeism
• Avoid/change subject• Procrastination• Needy• Petulant• Sarcastic/cynical• High ‘in group – out group’ • Boastful, attention seeking• Demand certainty
Building Org Capacity to manage change and stress 13/10/2017
(C) Nigel Donovan 2016 www.nigeldonovan.com 4
Symptoms of stress = disintegration
Then people start throwing aroundBlame, Guilt, Fear and Judgment
You see
siloing, patch protection
in group/out group thinking
closed, resistant way of being
negative defensive communication
snappy, anger, tantrum, sulking or other egregious behaviours
procrastination, lack of planning or clarity
hyper vigilance to 'fairness'
Absolutism (all or nothing)
For you, this means that all change is more difficult
Building Org Capacity to manage change and stress 13/10/2017
(C) Nigel Donovan 2016 www.nigeldonovan.com 5
Then the misdiagnoses
The person is blames, tolerated, isolated, until eventually there is a solemn meeting with HR (or Workcover)
• Behaviourism• Cognitive Behavioural Therapies
• Personality Profiling • Human Synergistic• Leadership Skills
Why? Safety First
A Neuropsychotheraputic approach to understanding the causes of stress
as they relate to change
The real cost of stress
1. Lose control of physical self2. Diminish communication3. Emotional roller coaster4. Inflexible, default responses5. Impaired empathy, more socially
dependant6. Less insight, impaired decision
making7. Quicker to fear and anger8. Reduced Intuition9. Expedience and escape
Building Org Capacity to manage change and stress 13/10/2017
(C) Nigel Donovan 2016 www.nigeldonovan.com 6
Survival
PFCLimbic Region
System 1• First • Fast• Multiple processes,• Operationally
strong,• Automated• Immediate• Re‐active
System 2Last to know, slowOne agenda item at a time• Strategic,• Nuance, • Context• Measured
decision making• Reason• Restraint
When Relaxed(Integrated)
Survival
PFCLimbic Region System 1
(The Organisation)First, Fast,multiple processes, operationally strong,Automated
System 2(The Board)Last to know, slowOne agenda item at a timeStrategic, nuanced, measured decisionmaking
When Stressed(Flee, Fight, Flight)
Same Symptoms forStressed BusyTired
Solution
Building Org Capacity to manage change and stress 13/10/2017
(C) Nigel Donovan 2016 www.nigeldonovan.com 7
Teach people to Move towards what you want.Not away from what you don’t
“Be the lion, not the deer”
You cannot…..
• Engineer‐out all danger • Manage away discomfort• Hold people’s hands and look over
their shoulder at the same time• Go for a “No‐one will be worse‐off”
position
The Integrated Neuro‐psychotheraputicmodel (Rossouw P.J.)
Safety as measured againstBasic Biological Needs
Orientation and Control• Do I know what to do? Where I am?• Do I know what I am doing and where I am going?
Pain Avoidance/Pleasure Seeking• How hard is this? How uncomfortable could this be?• How satisfying is this? How enjoyable is this (incl. Struggle/hero’s journey)
Secure Attachments• How connected and loved do I feel?• Do I feel significant/valued?
Building Org Capacity to manage change and stress 13/10/2017
(C) Nigel Donovan 2016 www.nigeldonovan.com 8
Integrated Model (Rossouw)
Control orientation
Attachment and connection
Avoid pain and seek pleasure
SafetySurvival
Imperative
#1 Priority for organism Fundamental neuro‐biological needs
Approach
Avoidance
OR
How are they getting it?
Build Patterns of Approach[creative, mature, pragmatic]
• Open• Fairminded• Curious• Insightful• Flexible• Big picture focus• Perspective• Focused on contribution• Forgiving and generous with
each other• Nuanced & balanced• Step in
[Freeze Flight Fight]
• Closed• Selfish (short sighted)• Narrow minded• Inflexible• Oversensitive to
fairness• High judgment
(good/bad)• Absolute• Self protective• Flee (absenteeism)
Avoidance Approach
To Think Well Requires
Open, flexible, authentic, approach mindset Personal leadership and authenticity as core values Blame, guilt, fear and judgment are non‐starters Growth, emergence and integration are core values A focus on IS not WAS or OUGHT
Q: How many leadership coaches does it take to change a light bulb?
A: Only one, but the lightbulb must really want to change
Building Org Capacity to manage change and stress 13/10/2017
(C) Nigel Donovan 2016 www.nigeldonovan.com 9
Program Purpose
What You Get
• Improvement in your felt experience of life.
• Improve what it feels like to be you.
What This Requires From You
• High emotional intelligence• Achievement/engagement with the world
• Positive, approach mindsets• Relationships of value and trust• Empathy, compassion• Authenticity and openness
Neuro‐psychotheraputic
approach;education and collaboration in
safety
One‐on‐One Coaching; Strong
Therapeutic Alliance
Think Well Programme Online
Combination of • live web meetings, • structured reading and activities, • personalized confidential feedback
and coaching (via video conference or email support)
A course that teaches your leaders HOW to change their own minds The neurobiology of Thinking Well
Building Org Capacity to manage change and stress 13/10/2017
(C) Nigel Donovan 2016 www.nigeldonovan.com 10
Next Actions
1. Connect on SM
2. Confidential Service Discussion (@ conference, skype)
3. “Think Well ProgrammeTMOnline”
Thank You
Connect
0404 199 888Text name and email to connect with me and
subscribe to my blog.
Key StaffBroader
Workforce
Managers and
TeamLeaders
Exec Team
Starts at the top
CEO
Authenticity Precedes Happiness:Courage to challenge what feels true
Building Org Capacity to manage change and stress 13/10/2017
(C) Nigel Donovan 2016 www.nigeldonovan.com 11
Stop trying manage the environment. Life is a process; most of which you don’t control.
Safety and control comes through building the skills to enjoy the ride
StimulusYour
memory patterns
Your felt experience
of the world
Stress is when the world and you don’t align
© Nigel Donovan 2014
Filtered by YOUR:‐ Mood‐ Current
interest/focus‐ Values‐ Beliefs‐ History‐ World view‐ Habits‐ Genetics …
StimulusYour
memory patterns
Your felt experience
of the world
Change Requires ChangeYou cannot change the output without changing one or both of the inputs.
© Nigel Donovan 2014
This may require going deeper into your fundamental values and beliefs
Expecta on ≠ Reality
Building Org Capacity to manage change and stress 13/10/2017
(C) Nigel Donovan 2016 www.nigeldonovan.com 12
Expecta on ≠ RealityReality ≠ Expecta on
Imposter
Or
Fraud
Reality and ExpectationProductivity – NDIS example
Where do I fit in this new world?