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OWNER’S MANUAL * This item is for consumer use only and it is not meant for commercial use. BRW 7200/7900 ROWING MACHINE BODY ROWER

BRW 7200/7900

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Page 1: BRW 7200/7900

OWNER’S MANUAL* This item is for consumer use only and it is not meant for commercial use.

BRW 7200/7900ROWING MACHINEBODY

ROWER

Page 2: BRW 7200/7900

General Information

BRW7200/7900 BODY ROWER Page 1

WarrantyHupa International Sports warrants your product for a period of 1 year for the frame and 90 days on all parts if the item is used for the intended purpose, properly maintained and not used commercially. Any alterations or incorrect assembly of the product will void this warranty.

Proof of purchase must be presented for any warranty validation (no exceptions). This warranty applies to the original purchaser only and is not transferable.

This warranty does not cover abuse or defects caused during use, storage or assembly.

During the warranty period, Body Flex Sports reserves the right to:

a). provide replacement parts to the purchaser in an effort to repair the item.

b). repair the product returned to our warehouse (at the purchaser’s cost).

c). replace the product if neither of the two previously mentioned actions effect repair.

This warranty does not cover normal wear and tear on upholstery.

QuestionsIf you have any questions concerning the assembly of your item or if any parts are missing, please DO NOT RETURN THE ITEM TO THE STORE OR CONTACT THE RETAILER. Our dedicated customer service staff can help you with any questions you may have regarding the assembly of this unit and can also mail you replacement parts.

Customer SupportCustomer Support is open 9:00 a.m. to 5:00 p.m. (Pacific Time) Monday through Friday. Please contact us by any of the following means.

Hupa International21717 Ferrero Parkway, Walnut, CA 91789Telephone: (888) 266 - 6789Fax: (909) 598 - 6707Email: [email protected]

SafetyBefore you undertake any exercise program, please be sure to consult with your doctor.Frequent strenuous exercise should be approved by your doctor and proper use of your product is essential. Please read this manual carefully before commencing the assembly of your product or starting to exercise.

• Please keep all children away from this item when in use. Do not allow children to climb or play on them when they are not in use.

• Supervise teenagers while they use this unit.

• For your own safety, always ensure that there is at least 3 feet of free space in all directions around your product while you are exercising.

• Regularly check to see that all nuts, bolts and fittings are securely tightened. Periodically check all moving parts for obvious signs of wear or damage.

• Clean only with a damp cloth, do not use solvent cleaners. If you are in any doubt, do not use your product; contact CUSTOMER SUPPORT.

• Before use, always ensure that your product is positioned on a solid, flat surface. If necessary, use a rubber mat underneath to reduce the possibility of slipping.

• Always wear appropriate clothing and footwear such as training shoes when exercising. Do not wear loose clothing that could become caught in moving parts during exercise.

• Do not use this unit if it is not functioning properly or if it is not fully assembled.

• Do not use this unit for commercial purposes.

Storage and UseYour product is intended for use in clean dry conditions. You should avoid storage in excessively cold or damp places as this may lead to corrosion and other related problems.

Weight LimitThe maximum weight capacity of this unit is 250 pounds.

Assembling Tools• Ruler with both metric and English measurement• 2 x Adjustable Wrench

Page 3: BRW 7200/7900

Hardware & Tool ListThe following hardware is used to assemble your unit. Please take a moment to familiarize yourself with these items.PLEASE NOTE: some of these parts may have already been pre-assembled on your unit.

BRW7200/7900 BODY ROWER Page 2

#2. Bolt (M12 ×160 mm) [4 Pieces]

#7. Bolt (M8×50 mm) [2 Pieces]

#19. Bolt (M6×15 mm) [1 Piece]

#20. Bolt (M8×20 mm) [2 Pieces]

#22. Axle (Φ10.9×80mm) [1 Piece]

#8. Washer (M8) [4 Pieces]

#24. Washer (M6) [1 Piece]

#33 Spanner S6

#34 Spanner S5 #35 Wrench S17-S19

#36. Spring Washer (M8) [2 Pieces]

Bolt

Washer

Tool

Block

#23. Block [2 Pieces]

Page 4: BRW 7200/7900

Parts ListingThe following parts list describes all of the parts illustrated on the exploded diagram on the following page. Please note, most of these parts are already pre-assembled on your unit.

BRW7200/7900 BODY ROWER Page 3

# Description1 Monitor2 Bolt (M12 ×160 mm)

3L/R Pedal4 Lock Bolt (M16×27 mm)5 Wire

6L/R Oval End Cap7 Bolt (M8×50 mm)8 Washer (M8)9 Front Stabilizer

10 Washer (M4.2)11 Screw (ST4.2×16 mm)12 Rubber End Cap (Ф38 mm)13 Bolt (M12×139 mm)14 Bushing (Φ50×Φ12×23 mm)15 Aluminum Track Joint16 Washer (M12)17 Nylon Nut (M12)18 Seat Cushion19 Bolt (M6×15 mm)20 Bolt (M8×20 mm)21 Aluminum Track22 Axle (Φ10.9×80mm)23 Block24 Washer (M6)25 Sensor Cable26 AC Adapter27 Main Frame28 Handlebar Foam29 Round Inner Cap30 Handlebar31 Strap32 protective Packing Material33 Spanner (S6)34 Spanner (S5)35 Wrench (S17-S19)36 Spring Washer (M8)

Page 5: BRW 7200/7900

Exploded Diagram

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The following diagram is provided to help you familiarize yourself with the parts and hardware that will be used during the assembly process. Please note that not all of the parts and hardware you see here will be used while you are assembling the machine because some of these items are already pre-installed. Please continue to the next page to begin the assembly process and use this page only as a reference guide for parts and hardware.

Page 6: BRW 7200/7900

Assembly Instructions

A s s e m b l y S t e p 1Attach the Front Stabilizer (#9) to the Main Frame (#27) with the wheels of the Front Stabilizer (#9) facing the front of the unit and align the holes on the Main Frame (#27) to the Front Stabilizer (#9). Secure them together using two Washers (#8) and two Bolts (#7)."

Hardware and Tool Required

#7. Bolt (M8×50 mm) [2 Pieces]

#8. Washer (M8) [2 Pieces]

#33 Spanner S6

Bolt

Washer

Tool

BRW7200/7900 BODY ROWER Page 5

Page 7: BRW 7200/7900

Assembly Instructions

A s s e m b l y S t e p 2 Hardware and Tool RequiredSecure a Bolt (#2) to the lower hole on the left side of the Main Frame (#27). Insert a Bolt (#2) through the left Pedal (#3L) and secure it to the top hole on the left side of the Main Frame (#27) as indicated in the illustration below. Repeat this process on the other side.

L

R

#2. Bolt (M12 ×160 mm) [4 Pieces]

#35 Wrench S17-S19

Bolt

Tool

BRW7200/7900 BODY ROWER Page 6

Page 8: BRW 7200/7900

Assembly Instructions

A s s e m b l y S t e p 3 Slide the Seat Cushion (#18) in to the Aluminum Track (#21) as illustrated in the diagram below. Once the Seat Cushion (#18) is in the Aluminum Track (#21), slide the Axle (#22) in to the Block (#23) and through the Aluminum Track (#21). Secure it by inserting a Bolt (#19) through a Washer (#24), followed by a Block (#23) and in to the Axle (#22).

#19. Bolt (M6×15 mm) [1 Piece]

#22. Axle (Φ10.9×80mm) [1 Piece]

#24. Washer (M6) [1 Piece]

#33 Spanner S6

#34 Spanner S5

Bolt

Washer

Tool

Block

#23. Block [2 Pieces]

Hardware and Tool Required

BRW7200/7900 BODY ROWER Page 7

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Assembly Instructions

A s s e m b l y S t e p 4 Remove the Lock Bolt (#4) which were pre-assembled onthe Main Frame (#27) and set them aside as they will be used in a later process.With the help of an assistant, attach the Aluminum Track (#21) to the Aluminum Track Joint (#15) and secure them together using two Washers (#8), two Spring Washers (#36) and two Bolts (#20). Once the Aluminum Track (#21) is secured to the Main Frame (#27), connect the Sensor Cable (#25) from the Aluminum Track (#21) to the Wire (#5) on the Main Frame (#27). Screw the Lock Bolt (#4) in to the Main Frame (#27) and turn in the direction indicated on the illustration to lock the Lock Bolt (#4) in to the Main Frame (#27). *NOTE: When securing the Lock Bolt (#4), slightly lift the Aluminum Track (#21) while turning the Lock Bolt (#4) Handle. This would allow the Lock Bolt (#4) to easily go into place.

Hardware and Tool Required

BRW7200/7900 BODY ROWER Page 8

#20. Bolt (M8×20 mm) [2 Pieces]

#8. Washer (M8) [2 Pieces]

#33 Spanner S6

Bolt

Washer

Tool

#36. Spring Washer (M8) [2 Pieces]

Page 10: BRW 7200/7900

Assembly Instructions

A s s e m b l y S t e p 5

Carefully pull out the Strap (#31) and hold on the Strap (#31) while removing the Protective Packing Material (#32) without letting go of the Strap (#31). Insert the Handlebar (#30) through the Strap (#31) and align theHandlebar (#30) to the center of the strap.Plug in the AC Adapter (#26) male plug into the female socket located at the rear end of the unit.

BRW7200/7900 BODY ROWER Page 9

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Assembly Instructions

A s s e m b l y S t e p 6

The Monitor (#1) can be tilted upwards slightly when you push the top of the Monitor (#1).

BRW7200/7900 BODY ROWER Page 10

Page 12: BRW 7200/7900

Safety Instructions

• Make sure all bolts are tightened.• Check for loose parts and components• Check to see if there are any tears or bends in the welding or metal.• Be sure that all adjustment locking devices and safety devices are properly engaged prior to use!

BRW7200/7900 BODY ROWER Page 11

Page 13: BRW 7200/7900

Usage Guidelines

The Aluminum Track (#21) can be folded upwards to save space. In order to free the Aluminum Track (#21) turn the Lock Bolt (#4) in the direction indicated in illustration (D) and pull downwards to free the Lock Bolt (#4). While pulling down on the Lock Bolt (#4), you can now carefully lift the Aluminum Track (#21) up until the Lock Bolt (#4) goes into place. Once the Lock Bolt (#4) is in place turn it in the direction indicated in illustration (F) to secure the Lock Bolt (#4) in place.

Foldable

BRW7200/7900 BODY ROWER Page 12

*NOTE: When securing the Lock Bolt (#4), slightly lift the Aluminum Track (#21) while turning the Lock Bolt (#4) Handle. This would allow the Lock Bolt (#4) to easily go into place.

Page 14: BRW 7200/7900

Computer Operation

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Function:1.Program: 11 programs as following

A: 1 Manual Program (See fig 1)

B: 6 Preset Program Profile: (See fig 2~fig 7 )

fig 1

fig 2 fig 3 fig 4

STOPLEVEL

TIME CAL

SPM

STROKES

DISTANCE

STOPLEVEL

TIME

SPM

STROKES

DISTANCE M CAL LEVEL

STOP TIME

SPM

STROKES

DISTANCE M CAL TIME

SPM

STROKES

DISTANCE M CAL STOPLEVEL

P1: ROLLING P2:VALLEY P3: FATBURN P4:RAMP P5:MOUNTAIN P6: INTERVALfig 5 fig 7fig 6

STOPLEVEL

TIME CAL

SPM

STROKES

DISTANCE M STOPLEVEL

TIME CAL

SPM

STROKES

DISTANCE M STOPLEVEL

TIME CAL

SPM

STROKES

DISTANCE M

STOPLEVEL

TIME CAL

SPM

STROKES

DISTANCE M STOPLEVEL

TIME CAL

SPM

STROKES

DISTANCE M

fig 8 fig 10fig 9 fig 11

2. Dot matrix display showing your current status. (See fig 12) 3. Simulative ECG measuring the heart rate (See fig 13)

4. Display rowing speed(SPM), STROKES, TIME, DIST., CAL., PULSE, LEVEL at the same time. 5. If set TIME and DIST, the computer will calculate the average rowing speed and SPM will flash. If the current rowing speed is higher than average speed, "+" will flash. If the current speed is the same to average, "0" will flash. If the current speed is lower than average, "-"will flash. 6. The computer will turn off automatically if there is no operation, rowing signal and pulse signal over 4 minutes. Meanwhile, it will store your current exercise data and turn the loading resistance to the minimum. Once you press any button or in motion, the computer will turn on automatically.

fig 12

STOPLEVEL

TIME CAL

SPM

STROKES

DISTANCE M

C: 4 Heart Rate Control Program:(See fig 8 ~ fig 11) TARGET H.R and 55%H.R, 75%H.R, 90%H.R

STOPLEVEL

TIME CAL

SPM

STROKES

DISTANCE M

fig 13

Page 15: BRW 7200/7900

Computer Operation

BRW7200/7900 BODY ROWER

Page 14

Buttons:

1.MODE In "stop" mode(display STOP), press MODE button to enter into program selection and setting value which flash in related window.

A: When you choose the program, press MODE to confirm the one you like.B: When in setting, press MODE to confirm the value that you would like to preset.

During any mode, hold down this button for 2 seconds to totally reset the computer.2.UP:

In stop mode and the dot matrix character flash, press this button to select the program up. If the related window value flash, press this button to increase the value. During the start mode(display START), press this button to increase the training resistance.

3.DOWN: In stop mode and the dot matrix character flash, press this button to select the program down. If the related window value flash, press this button to decrease the value. During the start mode(display START), press this button to decrease the training resistance.

4.RECOVERY: First test your current heart rate and show your heart rate value, press this button to enter into pulse recovery testing. When you are in pulse recovery mode, press this button to exit.

Operation1.Turn on the computerPlug in one end of the adaptor to the AC electrical source and connect the other end to the computer. The computer will beep and enter into initial mode.(See fig 14) 2.Program select and value setting(When display "STOP")

Manual Program and Preset Program P1~P6A.Press UP, DOWN button to select the program that you like.(See fig 15)B.Press MODE button to confirm the selected program and enter time setting window.C.The time will flash, and then press UP, DOWN button to set up your desired time. Press MODE to confirm the value. (See fig 16)

D.The distance will flash, and then press UP, DOWN to set up the desired distance value. Press MODE to confirm the value. (See fig 17) If already set the time, "SPM" in left top LCD will flash and display the target average speed. E.The calories will flash, and then press UP, DOWN to set up the desired calories to be consumed. Press MODE to confirm the value. (See fig 18) F. When start rowing, the display "STOP" will switch to "START".(See fig. 19)

fig14 fig 16fig 15

fig17 fig 19fig 18

START STOPLEVEL

TIME CAL

SPM

STROKES

DISTANCE M

PULSEYEAR

cm inKg lb

STOPLEVEL

TIME

SPM

STROKES

DISTANCE M CAL STOPLEVEL

TIME

SPM

STROKES

DISTANCE M CAL

STOPLEVEL

TIME CAL

SPM

STROKES

DISTANCE M STOPLEVEL

TIME CAL

SPM

STROKES

DISTANCE MLEVEL

TIME CAL

SPM

STROKES

DISTANCE MSTART

HEART RATE CONTROL PROGRAM: TARGET HEART RATEThe user can set any target heart rate to do the exercise.A.Press UP, DOWN to select TARGET HEART RATE program.

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Computer Operation

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F.If the computer does not detect your current heart rate first, pressing RECOVERY will not enter into pulse recovery test. During the pulse recovery test, press RECOVERY to exit the test and return to the stop status.

B.Press MODE to confirm your choice and enter time setting window.C.The time display will flash, and then press UP, DOWN to set the desired time to do the exercise. Press MODE to confirm the value. D.The distance will flash, and then press UP, DOWN to set up the desired distance value. Press MODE to confirm the value. If already set the time, "SPM" will flash and display the target average rowing speed. E.The calories will flash, and then press UP, DOWN to set up the desired calories to be consumed. Press MODE to confirm the value. F.The target heart rate will flash, and then press UP, DOWN to set up your target heart rate. Press MODE to confirm the value.(See fig 20)

HEART RATE CONTROL PROGRAM: 55%H.R, 75% H.R and 90% H.R (When display "STOP")The maximum heart rate depends on different age and this program will ensure you do the healthy exercise within maximum heart rate. A.Press UP , DOWN to choose the heart rate control programB.Press MODE to confirm the heart rate control program, and enter into time setting window.C.The time will flash, and then press UP, DOWN button to set up the desired time. Press MODE to confirm the value. D.The distance will flash, and then press UP, DOWN to set up the desired distance value. Press MODE to confirm the value. If already set the time, "SPM" will flash and display the target average rowing speed. E.The calories will flash, and then press UP, DOWN to set up the desired calories to be consumed. Press MODE to confirm the value. F.The age will flash, and then press UP, DOWN to set the user's age. Press MODE to confirm the value. (See fig 21)

G.When the target heart rate control program flash, the computer will display the user's target heart rate according to user's age. H.When start rowing, the display "STOP" will switch to "START".

3.Pulse Recovery TestThe pulse recovery test is to compare your heart rate before and after exercise. It is target to determine your heart strength via the measuring. Please do the test as below:A.Wear the chest strap measure heart rate, the computer will display your current pulse value.B.Press RECOVERY to enter the pulse recovery test and the computer program will enter the stop status.(See fig22)C.Keep pulse detecting.D.Time will count down from 60 seconds to 0 second.E.When time reaches 0, the test result (F1-F6) appears on the display. F1=Excellent F2=Good F3=Fair F4=below average F5= No Good F6= Poor(See fig 23)

TIME

fig 22 fig 23

NOTE: During exercise, the user's heart rate value depends on resistance level and speed. The heart rate control program is to ensure your heart rate within the preset value. When the computer detect your current heart rate is higher than preset, it will decrease the resistance level automatically or you may slow down exercise. If your current heart rate is lower than preset, it will increase resistance and you may speed up.

YEAR

STOPLEVEL

TIME CAL

SPM

STROKES

DISTANCE MSTOPLEVEL

TIME CAL

SPM

STROKES

DISTANCE M

fig 20 fig 21

Page 17: BRW 7200/7900

Computer Operation

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4.Pulse MeasurementWear the chest strap and measure your heart rate, the computer will show your current heart beat rate in beats per minute (BPM) on the LCD after 3~4 seconds. During the measurement, heart icon will flash with simulative ECG showing.Remark: During the process of pulse measurement, because of the contact jamming, the measurement value may not be stable when start, then it will return to normal level. The measurement value cannot be regarded as the basis of medical treatment.

SpecificationsSPM: Showing the current rowing frequency per minute. Range : 0~999.STROKES: Showing the current rowing count . Range:0~999.TIME: The accumulative exercise time, range : 0:00~99:59.Preset time range is 5:00~99:00. The computer will start to count down from preset time to 0:00 with average time for each resistance level. When it reaches to zero, the program will stop and computer alarm. If you do not preset the time, it will run with one minute decrement each resistance level. DIST: The rowing accumulative distance. Range : 0.00~9.99~99.9 MILEthe preset distance range :0.50~9.50~99.5 When the distance reaches 0, the program will stop and the computer will alarm. CALORIE: The exercise accumulative calories burnt. Range : 0.0~99.9~999the preset calories range :10.0~90.0~990. When the calorie reaches 0, the program will stop and the computer will alarm. PULSE: Showing the exercise heart rate value. Range: 60~220BPM(beat per minute)RESISTANCE LEVEL: Showing resistance level. Range:1~16 with 8 segments display.NOTE: 1. TIME and DIST can be set at the same time. But once set TIME and DIST, the user can not set CALORIE. 2. The user cannot set TIME and CALORIE, or DIST and CALORIE at the same time. That is to say, if set time, but not set distance, the proceed to set calorie, the time will reset to zero. If set distance, but not set time, then proceed to set calorie, the distance will reset to zero. 3. If preset the TIME or DIST or CALORIE, the computer will display "STOP"and alarm when any of preset value reach zero. But keep rowing, the "STOP" will switch to "START" and the window of zero will count up.

4. After preset TIME and DIST, the computer will calculate and display the target average speed automalically. Even the preset time or distance reach zero, the computer will keep displaying target average speed and only when change the rowing program or reset, the target speed can be cleared.

BREAKDOWN DISPLAY1.When the computer displays ERROR1, please check if the motor is good and if the motor wires connect well.

ADAPTORINPUT: AC (The voltage depends on different country)OUTPUT: 8VDC 500mA

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Transmitter Belt Operation

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Introduction The transmitter chest belt will detect heart rate signal and wirelessly transfer the signals to the receiving terminal  like  pulse  a  watch,  exercise  computer,  etc,  where  will  display  the  heart  rate  readout.  This measurement will  be  accurate.  It  applies  low  frequency  for  transmission  and  environmental‐conserved materials. The water‐resist design will protect it from sweat during exercise.    

Feature 1. The transmission frequency is 5.3K HZ and it is compatible with POLAR. 2. The transmission distance is 85cm, maximum 100cm. 3. Battery: 1pc CR2032. The battery will last for 9 month if use 1 hour per day.  

Component A. Sensor     B. Connection Belt     C. Transmitter     D. Battery Housing     E. Elastic Belt     F. Breach  How to wear the transmitter belt With the F (Breach) down below, insert one end of E (Elastic Belt) into the hole of B (Connection Belt), then turn around the Elastic Belt end to right fit the hole and press the connection part. Wear the transmitter belt with C  (Transmitter)  closely  touch your  chest. Then  insert  the other end of E  (Elastic Belt)  into  the other hole of B  (Connection Belt). Adjust  the Elastic Belt  to  tightly wear  the belt. Please note  that  the A position (Sensor) should closely touch the right and left ventricle skin.  Remark: You may check as following to see if you wear the transmitter belt properly: 1. The battery housing is opposite to above position G. 2. The transmitter runs parallel to the floor. 3. Both sensor closely touch the skin of the right and left ventricle.    

Battery Replace If the transmission could not reach 85 cm, please replace new CR2032 Battery. Use the screwdriver to loose screws and open the battery cover. Take off the old battery and replace with new CR2032. Please note that the “+” side  is upturned and  insert the battery as following shown arrow. After fix the battery well, close the battery cover and screw down.  

 

 

Remark: 1. The  transmitter  the belt may not accurately  test  the pulse  if  the chest skin  is  too dry. Then you may 

moisture the A (Sensor) and test the pulse again. 2. The sensor may not detect the heart rate signal if the chest hair is too dense. Please wear the chest belt 

away from dense hair if possible.   

Page 19: BRW 7200/7900

Thanks for choosing

BRW 7200/7900

Store Location:

Version: 02-22-2011

Hupa International

hupa.net

Page 20: BRW 7200/7900

Hupa international • 21717 Ferrero Parkway, Walnut, CA 91789 • Telephone: (888) 266 - 6789 • Email: [email protected]