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Bruce HarrisDirector, Center for Teaching
and Learning Excellence
Strategies for Helping Students Become More Effective
Self-Regulated Learners
Objectives of Workshop
• Recognize the importance of helping students go beyond basic study skills to help students become more effective self-regulated learners.
• Recall five self-regulated learning strategies that we can teach our students.
Workshop Agenda
• Background and Nature of Self-regulated Learning
• Five Self-regulated Learning (SRL) Strategies
• Students who are academically successful tend to be self-regulated.
• The term self-regulated can be used
to describe learning that is guided by executive processing (metacognition, conditional awareness, self-monitoring, etc.), cognitive processing (planning, declarative knowledge, procedural knowledge, etc.), and motivation (self-efficacy, goal orientation, attributional orientation, etc.) to learn.
What is a Self-regulated Learner?
Self-regulated learners systematically direct their thoughts, feelings, and actions toward the attainment of their goals. They are cognizant of their academic strengths and weaknesses, they have a repertoire of strategies they appropriately apply to tackle the day-to-day challenges of academic tasks, and they are self-motivated.
What is a Self-regulated Learner?
Contemporary cognitive psychologists distinguish between two levels of cognition*:
Level1 (S1): Implicit cognition – largely intuitive, hard-wired, effortless; focused on typical, stable problems and skills.
Level2 (S2): Explicit cognition - conscious, effortful; focused on novel problems and skills.
* L1 processing is the default mode.
Dual System Model of Cognition/Learning
Five SRL Strategies
1. Conditional Awareness
2. Self-monitoring
3. Self-evaluation
4. Self-motivation
5. Self-explanation
Conditional Awareness
Defined a student’s ability to identify and execute appropriate learning strategies by recognizing contextual clues in a particular learning situation and context.
Conditional Awareness
Instructional Strategies• Encourage students to set goals and develop
a strategic plan based on contextual clues.
• Sources of contextual clues:– Syllabus– Instructor’s lessons– Help seeking resources
Self-monitoring
Defined as a student’s awareness of their comprehension or performance during or shortly after completing an academic task.
Self-monitoring
Instructional Strategies •Encourage students to review their work to determine whether it meets all the criteria specified by the instructor.
•Encourage students to ask themselves: – “Have I identified all of the key points in this article?”– “I didn’t do as well as I thought I would on the last test.
What learning strategies do I need to use to prepare for the next exam so I get an A on the exam?”
– “My attention is beginning to drift. I need to stay focused for the next 45 minutes and then I will take a 10 break.”
Self-evaluation
Defined as a student’s self-judgment on their performance by comparing it to their goal.
Self-evaluation
Instructional Strategies • Encourage students to review their strategic plan
and determine what adjustments, if any, they need to make.
• Encourage students to ask themselves: – “If I were to take a quiz on this topic right now, what grade would I
expect?”– “Now that I have finished reviewing my notes, I need to ask myself
how well am I understanding this topic.”– “Now that I know my score on this exam, what would I do differently
for the next exam to do better?”– “To what degree am I following the plan I made for achieving my
goal?
Self-motivation
Defined as a student’s awareness of his/her motivation level in regards to achieving his/her goal.
Self-motivation
Instructional Strategies • Encourage students to assess their motivation level
and to increase their motivation if necessary.
• Encourage students to say to themselves: – “I feel like my motivation is low. I need to remind myself
that I have been a successful student in the past and that I have overcome difficult challenges on other occasions.”
– “As soon as I complete the self-test, I am going to reward myself.”
– “Even though this article is taking much more time than I anticipated, I am not going to give up until I complete it.”
Self-explanation
Defined as a type of metacognitive activity wherein students attempt to analyze, clarify, amplify, draw inferences, interpret, and then explicate to themselves the subject matter of the course.
Self-explanation
Instructional Strategies • Encourage students to attempt to generate self-
explanations as they study.
• Encourage students to ask themselves: – “How would I describe the situation, problem, concept,
activity, etc.?”– “What possible implications or predictions can I draw
from the information thus far?”– “How would I sum up, interpret, or explain the situation,
problem, concept, activity, etc. thus far to someone else?
Review
• We can help our students to become more effective self-regulated learners in both F2F classes and online courses; however, it will not happen overnight.
• Five self-regulated learning strategies we can teach our students:1. Conditional Awareness
2. Self-monitoring
3. Self-evaluation
4. Self-motivation
5. Self-explanation