Augustana Care Community News July 2019minneapoliscampus.org/files/5915/6260/9753/July_2019-mpls.pdf3. If you have a car in the garage or parking lot make sure it is locked and never

July 2019 Inside This Issue

1510 11th Avenue South, Minneapolis, MN 55404 612-238-5255

Happy Fourth of July! Wow, summer is really

here! Thank you for welcoming so many new

residents and employees over the past few

months; this is really such an inviting and inter-

esting place!

At the end of July, the Home Office will be mov-

ing a new office in Edina. This will give Augusta-

na Apartments the ability to convert those offices

back to apartments and welcome many new resi-

dents. If someone you refer to Augustana Apart-

ments moves in, you are eligible for to earn a

$500 referral bonus. Please see Danielle in Mar-

keting for more information on this opportunity.

A few other reminders for July:

1. The Business Office will be closed on Friday,

July 5th but will be reopen on Saturday, July

6th

2. On Saturdays, the Business Office does not

cash checks or make change for quarters.

3. If you have a car in the garage or parking lot

make sure it is locked and never leave any-

thing of value in your car. Whenever you

come and go from the garage, please watch

that the garage door closes completely.

Please call the office (or security after hours)

if the garage is not closing.

4. When throwing trash out please make sure

that the bags are tied up. When recycling

cans/bottles/ other items make sure they are

rinsed out to reduce any smells or pest.

Augustana Care

Community News

Introduction 1

Weekly Recurring

Events

2

Directory &

Bus Outing

3

Did You Know 4

Health & Fitness 5

Calendar 6-7

Spiritual Life 8

Feel Good 9

Community 10-11

Shout-out 12

-Kelly Rice

Director of Housing

(612) 238-5260

[email protected]

Coloring– D ………………………. ………….Sundays (7:00pm)

Worship– CH ……………………... …………..S, W (10:30am) †

Spanish– 1509C………………………………S, W (4:00pm)

Hymn Sing– D ………………………………..S, W (7:00pm)

SAIL Exercises– FC ………………………….M,W,F (9:15/10am)

Stretch & Smile– CS………………………….M,T,W,TH,F (10:30am)

Walking Club– 1510FL……………………….Mondays (10:00am)

Fitness Orientations– FC…………………….Mondays (11:30am) $

Small Group Scripture Study– 1510PR…….Mondays (3:00pm) †

Golden Oldies– D……………………………..Mondays (7:00pm)

Grocery Stores– 1510FL ……………………Tuesdays (9:30) $

Balance Works– FC ………………………….T, TH (1:00pm) $

Crafts– C………………………………………T, W, F (1:00pm)

Bible Study– D………………………………..Tuesdays (1:45pm) †

Current Events– 1020PR……………………Tuesdays (3:00pm)

Game Night– D………………………………Tuesdays ( 7:00pm) ∞

Fancy Fingers– 1020D………………………Wednesdays (10:30am)

Art Time– D……………………………………Wednesdays (1:00pm)

Game “Bid 500” – D ………………………….Wednesdays (1:00pm) ∞

Catholic Communion– 1510PR…………….Thursdays (10:30am) †

Game “Rummicub”- D………………………Thursdays (1:00pm) ∞

Stitchery– D…………………………………..Thursdays (2:00pm)

Bingo– D…………………………………….Thursdays (3:00pm) ∞

Story Hour– D ……………………………….Thursdays (7:00pm)

Art with Masa– S…………………………….Fridays(10:40am)

Chair Yoga– FC……………………………..Fridays (11:00am) $

Technology Support– 1509D ……………..Fridays (11:00am)

Friday Social – D …………………………...Fridays (1:50pm) $

Game Night– D……………………………..Fridays (7:00pm) ∞

Technology Support– 1020D……………..Saturdays (1:00pm)

St. Olaf Catholic Church– 1510FL……….Saturdays (3:00pm) †

Bingo– D…………………………………….Saturdays (7:00pm) ∞

Key:

®- Register in advance

†- Religious

- Creative

∞- Game

- Fitness

$- Bring Money

-Bus Outing

FL=1510 Front Lobby

D=Dining Room

A=Auditorium

C=1509 LL Craft Room

S= 1510 ll Art Studio

L= 1510 Library

P=1509 Patio

G=1425 Greenhouse

SR=1425 Skyroom

FC=1509 LL Fitness Center

CH=Care Center Chapel

CS= Care Suites 3rd Floor

1509D= 509 Den

1020D=1020 Den

1509C=1509 Conference

Room

1020PR=1020 Party Room

1510PR=1510 Party Room

1425L=1425 Lounge

Weekly Recurring Events

Page 2 Augustana Apartments of Minneapolis Community News

Emergency Numbers

Security

612-290-5860

Home Health Aid

612-290-5221

Maintenance

612-547-6178

Front Office

Monday-Friday

8:00 a.m.-5:30 p.m.

Saturday

9:00 a.m.-3:00 p.m.

612-238-5555

a&e Pharmacy

Monday– Friday

9:00 a.m.– 5:00 p.m.

Saturday & Sunday

9:00 a.m.-3:00 p.m.

612-238-8615

Credit Union

Thursdays

9:00 a.m.-1:00 p.m.

1509 “Main Street”

612-317-9669

Senior Care Clinic

Monday–Friday

8:00 a.m. -12:00 p.m.

1425 Ground Floor

612-873-7410

Silver Curl Beauty Shop

Wednesday-Friday

8:00 a.m.-1:00 p.m.


612-238-5263

Table Talk Store & Café

Monday-Friday

9:00 a.m.-3:00 p.m.

Saturday

9:00 a.m.-1:00 p.m.


612-290-4606

Care Center Thrift Store

Monday, Wednesday &

Thursday

12:00 p.m.-3:00 p.m.

Care Center Ground Floor

612-238-5027

Care Center Gift Shop

Monday-Saturday

12:30 p.m.-3:30 p.m.

Care Center Ground Floor

612-238-5249

Activities

Monday-Friday

8:00 a.m.-4:30 p.m.

612-238-5262

Activities Daily Phone

Line

For daily listing of upcom-

ing events. This will also

have new updates if

changes or cancellations

occur

612-238-5500

Directory

July 2019 Page 3

Bus Outings All bus outings will meet and leave from the 1510 Front Lobby. Bus fare is $2.00.

Shopping carts will be in the 1509 Auditorium- where you will pick up your groceries.

Cub Grocery

9:30am 1425 and 1510 apartments | 10:00am 1509 and 1020 apartments

Happy


Did You Know?

July 1st Canada Day

July 4th Independence Day

July 7th Chocolate Day

July 9th Cow Appreciation Day

July 11th Cheer Up the Lonely Day

July 14th Bastille Day

July 28th Parents Day

July 29th International Tiger Day

There are many countries which have their Independence Day during the month of July. These include the United States, Belarus, Venezue-la, Argentina, Belgium, the Bahamas, and the Maldives. The national days for France and Canada occur in July as well.

July is the warmest month in the Northern Hemisphere on average. It

is similar to January in the Southern Hemisphere.

Sometimes the hot, long days of July are called the "dog days of sum-mer".

July is sometimes called the Hay month because the grass dries out due to a lack of rain and can be made into hay.

July's birthstone, the ruby, is often associated with contentment, love,

passion, and integrity.

Symbols of July

Birthstone: Ruby

Flower: Larkspur or Water Lily

Zodiac signs: Cancer and Leo

July in Other Languages

Chinese (Mandarin) - qiyuè Danish - juli French - juillet Italian - luglio Latin - quintilis

Important Dates in July

Fun Facts

https://www.ducksters.com/geography/country/argentina_history_timeline.php

___________ 2019 Page 5

July 2019 Page 5

Health & Fitness You’re Never Too Old

Keep Active as You Age

We’ve all heard that exercise is good for you. Did you know that it’s as true for older adults as it is for any age group? You’re never too old to get moving, get stronger and improve your health. Fitting exercise and physical activity into your day can enhance your life in so many ways. Regular physical activity can improve your balance and boost or maintain your strength and fitness. It may also improve your mood and help you manage or lessen the impact of conditions like diabetes, heart disease, osteoporosis and de-pression. Despite these proven benefits, exercise and physical activity rates among older adults are surprisingly low. Only about 30% of people ages 45 to 64 say they en-gage in regular leisure-time physical activity. This falls to 25% of those between the ages of 65 and 74, and 11% of people age 85 and older.

Experts recommend 4 types of exercise for older adults: endurance, balance, strength and flexibility. Brisk walking, dancing and other endurance exercises improve the health of your heart, lungs and circulatory system. Strength exer-cises include lifting weights or using resistance bands. They can increase muscle strength to help with activities such as carrying groceries or lifting grandchildren. Balance exercises can help prevent falls—a major health risk for older adults. Stretching, or flexibility exercises, can give you more freedom of movement for bending to tie your shoes or looking over your shoulder as you back out of the driveway. Join us for fitness classes at the Augustana Fitness Center everyday!

1509 LL Fitness Center Cardio/Strength class (Taught by Lola)

Monday/Wednesdays/Fridays at 9:15

and/or 10:00 am.

Balance class $ (Taught by Lola)

Tuesdays/Thursdays at 1:00 pm

Chair yoga class $ (Taught by Lola)

Fridays at 11:00 am

1020 3rd Floor Common Room Stretch & Smile (Taught by Volunteers)

Daily at 10:30 am.

Augustana Residential Care—ARC

-Ronna Rochell

Director of Fitness Solutions

(952) 495-6022

[email protected]

Exercise Your Body

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

1

10:00 Walking Club -

1510FL

Powderhorn Park

10:30 Artsy Smartsy– CS

1:00 Artsy Smartsy– D

2

9:30/10 Cub $- 1510FL

7:00 Film Night

3

10:00 Watch Repair $-D

10:30 Remembrance Service

– CH

1:00-2:00 Mending– C

4:00 Patriotic Party– SR

Diane Zilverberg

4

Independence

Day

***Catholic Mass Resched-

uled for 07/11

10:00 Trivia– D

9:00 Fireworks Viewing SR

5

1:50 Friday Social $ D

Open

7:00 Movie Night

6

7

1:00 Visit w/

Chelsea and her

dog!- SR

8


1510FL

Sculpture Garden

9

1:30 Aldi/Dollar Tree $ -

1510FL

7:00 Film Night

10

10:30 Hymn Sing Service

– CH

11

9:30 Target/Walmart $ -

1510FL

11:30 Schwan’s $- 1510FL

2:00 Catholic Mass- CH

12

9:00 Morning Coffee– SR


Peter Shea

7:00 Movie Night

13

14

1:00 Visit

w/Lauren and her

dog!- SR

2:00 Movie Mat-

inee– A

O Brother, Where

Art Thou (2000)

15

9:30 Resident Council

Mtg.– A


1510FL

43rd & Upton Ave. Area

16

9:30/10 Cub $- 1510FL

3:00 Support Group- SR

7:00 Film Night

17

10:30 Practice of Sacred

Imagination– CH


1:30 Vision Loss

Resources– D

18

10:30 Communion- CH

1:00 Minneapolis Art Institute $- 1510FL

Hearts of Our People: Native Women Artists

1:30 Birthday Celebration– D

19

12:00 Augustana Picnic- Patio


Management

7:00 Movie Night

20

21

2:00 Movie Mat-

inee– A

How to Marry a

Millionaire (1953)

22


1510FL

Boom Island Park

23

11:15 Rosary– CH


1510FL

6:30 MPLS Pops Or-

chestra– Elliot Park

7:00 Film Night

24

10:30 Prayer Service– CH

12:00 1/2 day trip

Betty Dangers for Lunch

& Antiquified!

25

10:00 Lund’s $- 1510FL

10:30 Communion- CH

10:30 Book Club– 1020PR

11:30 Schwan’s $- 1510FL

2:00 Afternoon Social- D

Avery and Garrett– Guitar &

Song

26

8:00 Women’s Breakfast $- D

9:45 Lake Harriett

Siama’s Congo Music - 1510FL


Open

7:00 Movie Night

27

28

29


1510FL

Lake Nokomis

2:00 Ladies Tea– SR

30

9:30/10 Cub $- 1510FL

7:00 Film Night

31

10:30 Guest Speaker– Ch


Sunday Monday Tuesday Wednesday Thursday Friday Saturday

1


1510FL

Powderhorn Park

10:30 Artsy Smartsy– CS

1:00 Artsy Smartsy– D

2

9:30/10 Cub $- 1510FL

7:00 Film Night

3

10:00 Watch Repair $-D

10:30 Remembrance Service

– CH


4:00 Patriotic Party– SR

Diane Zilverberg

4

Independence

Day

***Catholic Mass Resched-

uled for 07/11

10:00 Trivia– D

9:00 Fireworks Viewing SR

5


Open

7:00 Movie Night

6

7

1:00 Visit w/

Chelsea and her

dog!- SR

8


1510FL

Sculpture Garden

9


1510FL

7:00 Film Night

10

10:30 Hymn Sing Service

– CH

11

9:30 Target/Walmart $ -

1510FL

11:30 Schwan’s $- 1510FL

2:00 Catholic Mass- CH

12

9:00 Morning Coffee– SR


Peter Shea

7:00 Movie Night

13

14

1:00 Visit

w/Lauren and her

dog!- SR

2:00 Movie Mat-

inee– A

O Brother, Where

Art Thou (2000)

15

9:30 Resident Council

Mtg.– A


1510FL

43rd & Upton Ave. Area

16

9:30/10 Cub $- 1510FL

3:00 Support Group- SR

7:00 Film Night

17

10:30 Practice of Sacred

Imagination– CH


1:30 Vision Loss

Resources– D

18

10:30 Communion- CH

1:00 Minneapolis Art Institute $- 1510FL

Hearts of Our People: Native Women Artists

1:30 Birthday Celebration– D

19

12:00 Augustana Picnic- Patio


Management

7:00 Movie Night

20

21

2:00 Movie Mat-

inee– A

How to Marry a

Millionaire (1953)

22


1510FL

Boom Island Park

23

11:15 Rosary– CH


1510FL

6:30 MPLS Pops Or-

chestra– Elliot Park

7:00 Film Night

24

10:30 Prayer Service– CH

12:00 1/2 day trip

Betty Dangers for Lunch

& Antiquified!

25

10:00 Lund’s $- 1510FL

10:30 Communion- CH

10:30 Book Club– 1020PR

11:30 Schwan’s $- 1510FL

2:00 Afternoon Social- D

Avery and Garrett– Guitar &

Song

26

8:00 Women’s Breakfast $- D

9:45 Lake Harriett

Siama’s Congo Music - 1510FL


Open

7:00 Movie Night

27

28

29


1510FL

Lake Nokomis

2:00 Ladies Tea– SR

30

9:30/10 Cub $- 1510FL

7:00 Film Night

31

10:30 Guest Speaker– Ch


Key:

®- Register in advance

†- Religious

- Creative

∞- Game

- Fitness

$- Bring Money

-Bus Outing

FL=1510 Front Lobby

D=Dining Room

A=Auditorium

C=1509 LL Craft Room

S= 1510 Art Studio

L= 1510 Library

P=1509 Patio

G=1425 Greenhouse

SR=1425 Skyroom

FC=1509 LL Fitness

Center

CH=Care Center Chapel

CS= Care Suites 3rd FL.

1020D=1020 Den

1509C=1509 Conference

Room

1020PR=1020 Party

Room

1510PR=1510 Party

Room

1425L=1425 Lounge


Spiritual Life Greetings Augustana Apartment Residents,

In the process of moving over my personal effects into the Campus Director of Spir-itual Care office, I took a moment to hold some of my most treasured ministry pos-sessions. While I've had some of them for a long time, like my gospel writer's bell, some are new and special items I've collected since arriving here 22 months ago. I have notes from some of you and drawings that bring light and life to my workspace. They are symbols of the relationships that have already formed in my time so far. I want to share with you how honored I am to get to continue my work here in this new role.

My ministry background is as an ordained United Methodist pastor. I'm a graduate of Coe College, worked for the Smithsonian National Museum of Natural History and then the Smithsonian American Art Museum. I received my Masters of Divinity from Vanderbilt University's Divinity School and served as a pastor in Iowa for several years before a Clinical Pastoral Education residency at Minneapolis's own University of Minnesota Medical Center. My daughter was born just last November so be on the lookout for updated photos of her on my door.

I'm excited to meet you, get to know you and continue to be part of your community. I'll be making the rounds to introduce myself in person soon and welcome you to stop by my office as well.

Chaplain Sarah

-Rev. Sarah Karber

Director of Spiritual Care

(612)238-5283

[email protected]

___________ 2019 Page 9 July 2019 Page 9

Feel Good Volunteer

Game Night:

Flexible

Looking for a fun way to spend your eve-

nings or weekends? You can bring a

game from home or ask the Activities Di-

rector for a game from her office! Volun-

teers are needed to assist with game set-

up, game playing, and giving out prizes to

winners. Location: Apartments and/or

Care Center.

Newsletter Editors:

Flexible

Edit the newsletter from the comfort of

your home! All you need is a pen. You will

have 3 days to review and edit the news-

letter and offer suggestions before it gets

set to print! Location: Care Suites, Apart-

ments and/or Care Center.

Bulletin Boards:

Friday Afternoons

Have special awareness and organiza-

tional skills? Help hang flyers!

Need Help: Friday, July 5th

One to One Visits:

Spend some time getting to know our res-

idents who otherwise might not have visi-

tors. Location: Care Suites, Apartments

and/or Care Center.

Chapel Transport:

Helpers are needed to transport residents

from our Healthcare Center and Apart-

ments to and from an on-campus Chapel

Service on Sunday mornings. Volunteers

are invited to stay during the service and

worship with the residents, or hang out in

our complimentary coffee bar until service

is concluded. All are welcome!

Special Events Needs:

July 3rd– Help set up treats, greet our

performer at the door and lead her up to

the Skyroom, help clean up!

Mondays &/or Tuesdays– Stretch & Smile

volunteer is needed to lead light stretch-

ing and exercises in Care Suite at

10:30am!

Interested in any of these opportuni-

ties? Call to express interest to Gretch-

en.

Register as a volunteer with Dylan.

Volunteer Needs For

the Month:

NEW RESIDENTSNEW RESIDENTSNEW RESIDENTS

Where are the sign-ups on “Main

Street?” Between the Chaplain’s office

and the Silver Curl in the 1509 Build-

ing on the ground floor.

Questions about activities on or

around campus? Contact Gretchen!

612-238-5262

4TH OF JULY CELEBRAT4TH OF JULY CELEBRAT4TH OF JULY CELEBRATION(S)ION(S)ION(S)

Wednesday, July 3rd

4:00PM- Skyroom

Come celebrate the 4th of July with Staff

before they leave for the holiday. Treats,

decorations and entertainment

will be provided.

Thursday, July 4th

9:00PM– Skyroom

Watch the fireworks from the 1425 Sky-

room with other residents! This is a

great chance to celebrate American His-

tory, the beautiful views of our city, and

have fellowship with other residents!

ALL are welcome.

Pamela Clemas

Please take some time to welcome our

new residents to Augustana

Apartments!

Reminder– we may have other new resi-

dents. However not all of them have

signed media release forms which allow

us to list them here. If you see a new face,

please say hello and welcome them to

join you!

Community…


AUGUSTANA PICNICAUGUSTANA PICNICAUGUSTANA PICNIC Friday, July 19th

12:00PM- Patio

Come outside and enjoy the

fresh air with staff and volunteers! You will

receive a ticket if you are on meal services.

If you are not on meal services, tickets will

be $5.00. We will be having hot dogs,

burgers, coleslaw & ice cream! There will

also be yard games!

FANCY FEETFANCY FEETFANCY FEET

Karen 612-636-1125

Do you need a pedicure or manicure?

Call a registered nurse of 50+ years!

Karen’s Fancy Feet offers flexible sched-

uling that can accommodate your

schedule! Flexible scheduling

Call to check rates and to make your

appoint-

ment!

LIBRARYLIBRARYLIBRARY The library is in the process of being

cleaned and organized & is NOT ac-

cepting donations at this time.

___________ 2019 Page 5

...Community

July 2019 Page 11

SILVER CURL NEWSSILVER CURL NEWSSILVER CURL NEWS Wednesday– Friday 8a.m.– 1p.m.

LAST CHANCE!!!

Come and meet Andrew! He’s been doing

hair for years, but is new to Augustana!

Receive $2.00 off your first service with

Andrew when you present this coupon.

Book with Peggy Wednesday-Friday

& Andrew Thursday-Friday!

Expires July 31, 2019

DINING ROOMDINING ROOMDINING ROOM Breakfast: 7:00 a.m.-9:00 a.m.

Lunch: 11:30 a.m.-1:00 p.m.

Dinner: 5:00 p.m.-6:00 p.m.

Sunday Lunch: 12:30 p.m.

There is no Sunday Dinner Hour in the

Dining Room.

To order meals call:

(612) 238-5265

TECHNOLOGY SUPPORT TECHNOLOGY SUPPORT TECHNOLOGY SUPPORT

Every Friday 11 a.m. - 2 p.m.

Every Saturday 1 p.m.—3 p.m.

1509 Den/Computer Area

BOOK CLUBBOOK CLUBBOOK CLUB Thursday, July 25th

10:30am—1020 Party Room

The Husband's Secret

By: Liane Moriarty

Discovering a tattered letter that says she is to open it only in the event of her husband's death, Cecelia, a successful family woman, is unable to resist reading the let-ter and discovers a se-cret that shatters her life and the lives of two other women.

VOLUNTEER NEEDSVOLUNTEER NEEDSVOLUNTEER NEEDS To keep Augustana rich with so many

activities, we need volunteers! Volunteer

needs for the month are posted on

“main street” on one of the bulletin

boards. If you find one that sparks your

interest, call Gretchen in Activities for

more information! 612-238-5262

LUNCH OUTINGLUNCH OUTINGLUNCH OUTING Wednesday, July 24th

12:00PM– 1510 Front Lobby

For lunch this month, we will be eating at

Betty Dangers! After lunch we will head

to Antiquified for a tour, free coffee &

dessert. You are also being given 20% off

the store for anything

you’d like to purchase!

Page 12 fostering fullness of life July 2019

WELCOME SARAH!WELCOME SARAH!WELCOME SARAH!

Reverend Lette Gamble officially welcomes Rever-

end Sarah Karber as the new Chaplain! We are so

excited to have you Sarah. We know that you will

be a great addition to the Augustana Family!

CONGRATULATIONS!CONGRATULATIONS!CONGRATULATIONS!

Two of our residents, Beverly Welo & Richard Striegel

were married right here at Augustana in the Skyroom!

Their wedding date was Friday, June 7th.

If you see them, please be sure to give them a big con-

gratulations!

Shout-Out

Do you have a “happy” or a “shout-out” you’d like to share?

Call Activities at (612) 238-5262 or email at [email protected]

THANK YOU!THANK YOU!THANK YOU!

Thank you so much to Dina Bjorklund & Joette

Nuyen for all the work you’ve put into the Library!

We truly appreciate all that you do!

Documents

Augustana Care Community News July 2019minneapoliscampus.org/files/5915/6260/9753/July_2019-mpls.pdf3. If you have a car in the garage or parking lot make sure it is locked and never