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1 Issue 72, January 2016 continued page 3 The Around Point Cook Community Newspaper is distributed in Point Cook Please redistribute rather than discard this paper - give it to your friends, family or neighbours! FIND US ON Facebook.com/aroundpointcookcommunitynewspaper 12 22 32 page HOW I GOT MY BODY AND MY LIFE BACK! PINK STUMPS DAY page page Of all the resolutions we might have for 2016, there’s one that is guaranteed to impact the coming year. Taking on one, two or many opportunities to engage in the community might be surprising. Meeting people isn’t in everyone’s comfort zone and yet we do this, every time we go about the simplest of tasks, like shopping. Our community centres are packed with activities and groups, and there is something for every age and stage – walking, gardening, crafting, cooking, children’s playgroups. You don’t have to decide the moment you visit. Why not just check out a few and try out one or two activities? Chances are you’ll meet some like-minded people. Glen Orden Sports Club (53-57 Kookaburra Avenue, Werribee), is holding the Kookaburra Festival on Saturday 23 January from 12pm – 5pm. It’s a free afternoon of music, workshops, food and an animal farm for the little ones. The Jeep Ladies Day at the Polo is on Saturday 20 February, at Werribee Park Mansion from 12m – 5pm. $10 from every ticket sold is donated to the Breast Cancer Network Australia. Build your muscles or just enjoy the benefits of movement – the mind and body health benefits are well documented. You could join a cycling group such as Wyndham Cycling (www.wyndhamcycling.com), which holds regular organised rides. RESOLVE TO ENGAGE CHEERS FOR JUICE! Petronella Boonen

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Page 1: Around Point Cook 72

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Issue 72, January 2016

continued page 3

The Around Point Cook Community Newspaper is distributed in Point Cook

Please redistribute rather than discard this paper - give it to your friends, family or neighbours!

FIND US ON Facebook.com/aroundpointcookcommunitynewspaper

12 22 32page HOW I GOT MY

BODY AND MY LIFE BACK!

PINK STUMPS DAY

page page

Of all the resolutions we might have for 2016, there’s one that is guaranteed to impact the coming year. Taking on one, two or many opportunities to engage in the community might be surprising.

Meeting people isn’t in everyone’s comfort zone and yet we do this, every time we go about the simplest of tasks, like shopping. Our community centres are packed with activities and groups, and there is something for every age and stage – walking, gardening, crafting, cooking, children’s playgroups. You don’t have to decide the moment you visit. Why not just check out a few and try out one or two activities? Chances are you’ll meet some like-minded people.

Glen Orden Sports Club (53-57 Kookaburra Avenue, Werribee), is holding the Kookaburra Festival on Saturday 23 January from 12pm – 5pm. It’s a free afternoon of music, workshops, food and an animal farm for the little ones.

The Jeep Ladies Day at the Polo is on Saturday 20 February, at Werribee Park Mansion from 12m – 5pm. $10 from every ticket sold is donated to the Breast Cancer Network Australia.

Build your muscles or just enjoy the benefits of movement – the mind and body health benefits are well documented. You could join a cycling group such as Wyndham Cycling (www.wyndhamcycling.com), which holds regular organised rides.

RESOLVE TO ENGAGE

CHEERS FOR JUICE!

Petronella Boonen

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ABN 78 809 543 573

Advertising: [email protected] Contributions: [email protected]

Will: 0449 834 359Louise: 0403 191 084 Email: [email protected]

FROM THE EDITOR2016 – what will you hold for me?

2015 was a great year!

I have been on such a journey over the last four years and I have to admit that there were times, where I wondered if I would ever find that elusive Happiness that I had been in pursuit of for so long.

Well 2015 finally delivered on so many levels and I look forward now, with a renewed hope that I haven’t felt for a very long time.

So what is the key to my success??

Mostly I think I have just never given up on the idea that I deserve to be happy. We all deserve that, and I hope that my happiness is rubbing off on the people around me. Happiness is the best kind of thing to spread, so do it whenever you can!

There is plenty of talk this month about New Year’s Resolutions, and I am pretty good at keeping mine. The trick I think, is to sort out what really matters to you and create

achievable goals that relate to that - passion is the key to all success I think.

My goals for the year ahead are pretty obvious ones – clean living, kindness to others, teaching my daughter to be selfless and loving. And from a professional perspective, I hope to see the papers continue to grow and succeed, so that we can bring you the very best that we can.

Hopefully 2016 will see all our hopes and dreams come true! Keep on being positive and keep on believing that you are worth it, because only you can determine your true value in this life.

Happy New Year and Thanks in Advance,

Melissa Longo

PUDDLING WITH THE PUBLISHERI had a call today which I found to be quite interesting.

The caller - a local gentleman from Hoppers Crossing, told me he was most distressed by the number of car drivers throwing lit cigarettes from the window of the car as they drove along the road. So he rang the police and they asked him is he had taken the car registration number so they could take some action. ‘No,’ he said, ‘I was too busy driving my car!’

Frustrated, he rang the Fire Brigade, who told him it was Police business and they couldn’t help, but encouraged him to continue to do something about it, so he rang me.

I wondered how I could help him. So I said, ‘do you have an email address?’ ‘No’ he replied, so I said ‘I’ll give you one!’ ‘How can you do that?’ ‘Easily!’ I said, ‘Give me a name, being not your own…’ ‘Frank’ he said. ‘Now give me a surname’ ‘I can’t think of one…’ he said, so I suggested ‘Vernon’ and he agreed, so I told him that he now had an email address.

‘But I don’t have a computer’ he said.

‘You don’t need one’ I said, ‘Go along to your local library and tell them your new email address is ‘Frank Vernon @

gmail.com’ and they will set you up, so you can go there and send and receive emails. If you decide you need a computer of your own, one of our advertisers, the Altona Mens Shed, offers free computers.’

‘What then?’ he said.

‘I’ll write this story and run it in the paper and if any community minded person wants to help you, in your campaign to stop these idiots throwing lit cigarette butts out the car window, endangering thousands of hectares of dry grass, then suddenly your ‘power of one’ might become the ’power of two’, or even go viral!’

In which case ‘Frank’ might come out of the closet and get a new email address like ………[email protected]

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Wyndham’s new Leisure Centre Aquapulse at 80-82 Derrimut Road, Hoppers Crossing, caters for exercise and water-play. The new Eagle Stadium is the place for basketball, netball, volleyball and table tennis.

Your brain is like a muscle too – it gets stronger as you exercise it. Our libraries are packed with information in every form, on every topic imaginable. And there are plenty of opportunities to create:

Entries for the Ada Cambridge Prize at Williamstown Literary Festival, close on Tuesday 8 March 2016.

The prizes are open to any writers and poets who live, work or study in the western suburbs of Melbourne. The competitions offer publication and $2000 in prize money:

1. The Ada Cambridge Biographical Prose Prize – $1,000

2. The Ada Cambridge Poetry Prize – $500

3. The Young Ada Short Story Prize – $250

4. The Young Ada Graphic Short Story Prize - $250

The winners will be announced at the Williamstown Literary Festival, 17 and 18 June 2016. Conditions of entry can be found at www.willylitfest.org.au or http://libraries.hobsonsbay.vic.gov.au/

Entries for the Altona Beach Film Festival are closed 30th June 2016, with the Festival on the 20th August 2016. The 2015 theme was Waves. Visit http://www.altonabeachfilmfestival.com.au for more information.

Both festivals are also calling out for volunteers – another great way to engage.

Be a tourist at home. Event information is available at the library, or check out the notice boards at the supermarket or local café. Resolve to enjoy each day and 2016 is bound to be a great year!

Here is a list of centres in our area:• Arndell Park Community Centre, 29-49 Federation Blvd, Truganina.• Featherbrook Community Centre, 33 – 35 Windorah Drive, Point Cook.• Grange Community Centre, 260-280 Hogans Road, Hoppers Crossing.• Iramoo Community Centre, 84 Honour Avenue, Wyndham Vale.• Jamieson Way Community Centre, 59 Jamieson Way, Point Cook.• Penrose Promenade Community Centre, 83 Penrose Promenade, Tarneit.• Point Cook Community Centre, 1-21 Cheetham Street, Point Cook.• Quantin Binnah Community Centre, 61 Thames Boulevard, Werribee.• Saltwater Community Centre, 153 Saltwater Promenade, Point Cook.• Tarneit Community Learning Centre, 150 Sunset Views Boulevard, Tarneit.• Wyndham Community & Education Centre, 3 Princes Highway, Werribee.• Wyndham Park Community Centre, 55 - 57 Kookaburra Avenue, Werribee.• Wyndham Vale Community Learning Centre, Cnr Manor Lakes Bld & Howqua Way, Wyndham Vale.

Advertise with Around Point Cook/Altona community newspapers

Contact

WillM: 0449 834 359

E: [email protected]

LouiseM: 0403 191 084

E: [email protected]

PUT THE BUZZZBACK INTO YOUR BIZ!

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POINT COOK PEOPLE: 60 SECONDS WITH LOCAL DAD NICK HOLDEN

Nick Holden is a dad of 2 boys, 6-year-old Max and 4-year-old Luca. His better half is Sarah...

How many years have you lived in Point Cook?Almost 7 years.

What do you love most about living here?

It has a great community feel akin to a small regional town, however with all the amenities of a big city. And the big city is very close when wanting to take advantage of.

What do you do on weekends?My boys are getting to the age where it is all about sport, so if we are not at Milo Cricket or Auskick

footy, we are venturing to places like the You Yangs, or heading down the coast.

What’s your day job?Helping people understand and implement property investment strategies.

How did you get into the property industry?Whilst living and running a business in the UK we started investing in property. I did the courses, bought the DVDs and read the books. I made mistakes and learnt from them. With a friend, we started helping friends and colleagues with what we had learnt. That was where the formula to successful property investing and the passion to help others was born.We decided when we moved back to Australia that we would immerse ourselves into the industry, for both our own benefit of growing our portfolios, but more importantly to help others do the same.

What do you wish you knew 5 years ago that you know now about the industry?All of the areas that have achieved maximum growth across the country. A crystal ball would be great in our industry. :)

One key tip for anyone who is looking for property investment advice?Be careful of who you take advice from. Ask them what their qualifications are. Find out if they are actually insured to give you advice - this is very rare in this country, as it is not a regulated industry. So be aware that anyone can give you ‘advice’.

What is your biggest resolution for 2016?To arrange more time for my boys to hang out with their cool grandparents, so that they can learn old school values.

If you could be anyone for a day, who would it be and why?Richard Branson. I have only met him once but he lived up to my high expectation. He has a wonderful combination of entrepreneurship and an altruistic attitude. He also has either nerves of steel or a big pinch of crazy. Either way, I am a fan!

Like Nick’s Facebook page for tips and insight on saving money, motivational quotes,

property news, and more! www.facebook.com/simple.property.investment

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MAKING THE MOST OF 2016!Happy New Year everyone! As the New Year commences, many individuals make lists of things they want to achieve, change and give up this year. Make a goal for each area of your life. Here are some easy ways to ensure you get what you aim for this year:

• Be Realistic - Set realistic, achievable goals and yet challenge yourself, to avoid feeling stagnant. Look at research, past attempts and any other factors that would impact your success rate.

• Visual Cues - Grab a pretty, (big) piece of paper, write the goals down and stick it where you can see it a few times a day. Regular reminders can help one make conscious choices throughout the day :)

• Announce it! - Sometimes it is helpful to declare your intentions to those close to you in your daily lives, or someone close to you. Your commitment towards change appears more real, if you feel you have people watching you follow through.

• Cheerleaders - Gather your support crew - friends, family, health professionals and children (if applicable) to watch you, encourage you and keep you in check throughout the year. Find individuals with similar goals as you if possible, for further support.

• Regular Review - Have a fortnightly date with yourself (or others), to assess how you are travelling towards your goals and if you can do anything more effectively. Set a reminder in your calendar to repeat itself, so you don't have to think about it.

• Rewards - Recognise small victories that help achieve the big goal and reward yourself with recognition in any form.

Good Luck and let this New Year be your year once again!

Neha DaveRegistered Psychologist, MAPSwww.nehadave.com

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THINKING ABOVE THE LINE……… NEW YEAR, NEW YOU!!!

A New Year is always the chance of Huge Possibility.

Leading NATUROPATH, Caterina Morrison writes how you can use this period to your advantage with thinking ‘above the line’.

I’ve long been a fan of January. To me the start of every year means one thing - Possibility.

Like a blank, shiny new page, it’s the ideal time to stop, reassess where you are, with the ability of transformation looming.

A time of new beginnings - New Year, New You!!!

I’d like to introduce you to a thought strategy that you can apply, that will have major ramifications in improving your life.

It’s called thinking above or below the line. As individuals we have 60,000 thoughts per day. 90% of those are the same as the day before. If the thoughts are positive they become resourceful to you. However, if these thoughts are destructive, negative, belittling, where does that leave you?

“We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses.”

― Abraham Lincoln

‘Below the line’ thinking refers to a mindset that shapes how you perceive the world in a limiting way. It leads to you believing that what’s happening to

you is outside your control and everyone else’s fault – the economy, your industry, your boss, your spouse, etc. ‘Below the line’ thinking says, ‘It’s not fair what’s happening, and I don’t have what it takes to overcome these challenges.’ The power is external.

‘Above the line’ thinking, on the other hand, says, ‘I’m accountable for my life, my career, my choices, my results and I have what it takes to navigate through this successfully. If I fail, I’ll still wake up tomorrow to exactly who I am, and will have learned something critical.’

Are you a victim or victor?

Laying blame is far too common for individuals. It shows that they are not willing to be accountable or responsible for their actions. Excuses don’t solve the issues either, nor promote responsibility. They usually cause frustration.

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With denial we are committing yet another ‘below the line’ action - ‘I didn’t do it.’ This obviously ineffective response can create certain frustration in others and make us appear unreliable and dishonest.

Yes, victims let things happen to them; they do not take control, are pessimistic and find reasons as to why not, and always appear tired and stressed. When you sit back and accept things that happen to you, you are allowing the circumstances of life to control you, rather than taking control of what circumstances come in and out of your life.

By choosing to act ‘above the line’ you are taking responsibility and control for your performance and showing you have the ability to be responsible for your own life, business, or career in your current situation. It is a powerful skill. When you take action, you make life happen for you - not to you!

Transformation within the New Year? Try this strategy. With every thought, every action, draw that mental line and ask yourself, ‘Am I living Above the line, or Below the line?’ With every negative thought, replace it with five positive thoughts about yourself or the situation.

When you invest time in the strategy to change yourself, the dominant thought becomes resourceful, metamorphosing into a New Year, A New You.

For more health Insights:

Like Facebook page: Caterina Morrison, BHSC,

Naturopath, Health and Wellbeing Expert.

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MURAL OF AN AUSTRALIAN LANDSCAPE

Dedicated to my families in far north Queensland….

There is a chill in the night air. The dark velvet sky

is crowded with sparkling diamond stars. Silence envelops the broad canvas of this piece of Australia’s outback.

Time appears to stand still, waiting, listening, anticipating the brushstrokes of vermilion red that will splash across the horizon as life stirs at the birth of another day.

The earliest sun’s rays highlight an assortment of shapes that slowly create a kaleidoscope of movement and shadows, as cattle stir. Overhead, in the extravaganza of bush foliage, flocks of winged creatures dance through the haze and dart to procure breakfast, warbling their joy for a new day.

Soon dark silhouettes emerge like moths from a cocoon, snaking a course across the blankness, silently

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performing daily routines that initiate a succession of tasks completed simply and rhythmically.

The sun rises. The air heats. The morning glare reveals sunburnt ground, bare of all but straggly bunches of dry grass, bristling like a drover’s beard. Tired eyes search the sky for a sign that could spell rain, a break from the debilitating drought. No sign.

A sigh and the day continues. Listless cattle scribble lines through the red soil, sending clouds of dust to irritate eyes and mouths of the figures slouched against grey timber rails, contemplating the long arduous ride that lies ahead this day. Mustering. Soon more figures on horseback, mottled colours of brown, black and grey, emerge as brushstrokes across the canvas, from the shadowy confines of the trees, and join the team. They soon become silhouettes across the horizon, the colours of their mounts, the cattle and the dust, merging into a dusty haze under the harsh burning yellow sun.

This landscape …. so familiar, so precious, so terrifying. Drought has washed its colours to a pale image of the rich green, red and gold and azure blue

brightness that epitomises Australia. Carcasses lay strewn across bare ground, starved by drought, as birds swoop and squabble to wrench what sustenance they can from the dried white and grey bones from which life has fled.

Men and cattle meander across the desert-like land as the sun, finally exhausted from its blazing, sinks, splashing the world with pastel blue, pink and yellow before tipping its brilliant red across the vast horizon.

Like a wasted empty painter’s palette, colours slowly dissipate and are gone, replaced by the deep blue velvet sky that welcomes every dazzling star. The dark silhouettes return silently, scuffing through the glistening white sand of the dry riverbed under the faint light of a slender moon.

The artist’s brush is stilled. Nothing stirs. Night blankets all and the mural is complete.

Judy Williams

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Every year we make New Year's resolutions. Many resolve to exercise or learn a language. Some want to study or meet new people, while others want to complete jobs on their to-do list, like cleaning out the pantry.

I'm a Resolutioner from way back. I've made many. Spending more time with family and less money on stuff I don't need was popular, as was trying new things - like cooking. Checking pockets before pressing play on the washing machine, made it in one year and resisting the urge to colour-coordinate my pegs is always a favourite. But this year is different.

A recent light bulb moment made me realise that parents spend so much time nurturing their children, encouraging them to dream and be whatever they desire, more often than not they forget about themselves. It's not premeditated, it just happens.

So this New Year it's not really a resolution I'm

making, but a revelation I intend to address. And that is to follow my heart. You see, for many years my heart has been drawn to writing. Among other things I initiated a kindergarten newsletter, for years I've written an annual Christmas letter (yes, I still do it the old-fashioned way), and penned a journal which morphed into a blog. Now, I find myself here with you. I love that my words have the ability to reach so many people, but the one thing I hope is that when you read them, you realise you're not alone. No matter how many mistakes you make or parental fails you have, as long as you keep trying and follow your heart, that's all anyone can ever ask.

And that is the kind of New Year's Revelation I should have had years ago xx

Dee Simpson

You can also join me at http://comejoindee.com/

NEW YEAR’S REVELATION

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Legend has it that for some geniuses, their learning or talent flourished best when it was afloat on a sufficient quantity of liquid nourishment, signposted by the slight slur in the voice that is supposed to indicate careless merriment – think Dylan Thomas for example, or Ernest Hemingway or Oliver Reed. Tip in a little more liquid, however, and you can imagine it sloshing around inside, as they descend into a state of mawkishness, imbecility or truculence, the latter being the most likely. The Irish are supposed to be the world’s experts on drink and if you were to use some of our better known writers as yardsticks, the reputation has some basis. But the great Flann O’Brien just became maudlin in his cups; Brendan Behan became obnoxious – a minor change in his case – and the poet Paddy Kavanagh became a social nuisance. But these were not typical and while the latter two hated each other with great fervour, their hostility did not go beyond words.Why is it, however, that the Australian response to excess alcohol seems to be violence? Certainly, our media appear to accept the connection without demur. Is there something in the Australian character that makes kindhearted, funny, responsible young men, out for a few quiet drinks with their mates, (I am quoting from their barristers here,) suddenly want to cause physical harm to innocently promenading citizens?

The assumption that their violent behaviour arises mainly from too great an intake of alcohol seems to be accepted. Though you will find occasional reference to ice or some other drug, it would require a ministerial cost-benefit analysis, to damage the belief that alcohol is at fault. Then there is the phenomenon known as ‘NekNomination’, a diversion that, according to overseas media, had its origin in Australia. For those who don’t know, this involves drinking a pint of some alcoholic beverage in the shortest possible time, and posting a video of the feat on the internet. The craze, which seems to have abated since its wet heyday, resulted in a number of deaths of young men. No doubt they were loved by their mothers, and it is a well accepted convention of civilised society, that the rest of us should regret their passing. These are extremes of course, but there is something amiss in a society in which young men regard getting drunk as socially acceptable - indeed quite cool. And since there is good evidence that excessive drinking leads to violence, it should surely be a romantic turn-off: someone who hits an innocent passerby, might be expected to do likewise to an unsuspecting sharer of board and bed. Anyway, that’s what I think.

Frank O’Shea

DON’T GO OUT TONIGHT

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The Battle Between Altona and Manor Lakes Continues!

Behind every good cricket club is a great bunch of mums, wives and girlfriends, who support their cricketers. On pink stumps day, it’s all about supporting these beautiful women.

Manor Lakes Cricket Club (MLCC) is stepping up to the crease to host Pink Stumps Day on Saturday the 20th February 2016, to show their support for a great cause.

MLCC will be putting on a big breakfast from 8am. The Under 11a’s will kick off the day with a match against Wyndham Vale.

There will be fun and games for everyone; a trailer raffle drawn at 12:45, a senior cricket match against

PINK STUMPS DAY

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Altona Sports and a sausage sizzle at Howqua Way Reserve, Manor Lakes.

Over the past five years, thousands of teams from across Australia have come together to play and fundraise over 4.5 million dollars for the McGrath Foundation.

Last year Altona Sports hosted the event and this year the tradition continues at Howqua Way Reserve. The rivalry lives on and the victor remains to be seen, but regardless of the outcome, the real winner will be the McGrath Foundation.

MLCC’s goal is to raise a tremendous amount of money, to create awareness in our community.

MLCC’s major partner Jubilee Estate will be generously donating a major prize for the trailer raffle.

The 6 x 4 heavy-duty trailer, donated by Lee Jay Trailers will be filled with some amazing prizes from local businesses and the Winner really will take it all! Second and third prizes are $100 and $50 cash prizes respectively.

MLCC will be down at Bunnings in Hoppers Crossing on Friday the 22nd January, 2016 running a sausage sizzle and selling raffle tickets.

The funds raised will help place McGrath Breast Care Nurses in communities across Australia, as well as increase breast cancer awareness in young women.

If you are interested in donating and cannot attend on the 20th February, head to the following website:

http://pinkstumpsday2016.gofundraise.com.au/page/manorlakescc

All donations are greatly appreciated!

For more information, visit the MLCC Pink Stumps day Facebook page at:

https://m.facebook.com/mlccpinkstumpsday/

?ref=bookmarks

Cassie Brooks

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OF RESOLUTIONS AND NEW STARTS

I met a very interesting person recently and his story really fascinated me. Chatting animatedly with him, I could sense he was a person who had dedicated himself to a job, that is often overlooked. Bill has had a long-standing career in the railway industry and has witnessed the developments and changes over time. He can be considered a ‘living piece of Victoria Railway history.’ He is a very simple and humble man, but his knowledge is vast and deep. His is a story of resilience, something we can think about developing within ourselves this New Year.

And despite being retired, he has still kept his interest in the railways as a volunteer. This is another resolution we can adapt, to try something new such as volunteering in a local community group, or being more in touch with, or doing whatever we are passionate about. Finally, another resolution I can deem from having met Bill, is to try riding the train. If you have not done so in a long time, I strongly recommend it!

I will let Bill tell you his story in his own words and may we be inspired by it.

Mimi Laurilla

My Story as a Railwayman

Hi, my name is Wilfred (more commonly known as Bill) Swaine, a retired railwayman of forty years. My railway career began at Ballarat in 1952 and my very first job there saw me being placed in sole charge of a most vital piece of equipment, a long handled broom, with instructions to apply it diligently to the

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entire surface of a very long platform. At that time opportunities for advancement within the railway abounded, if one was willing to study, so I set out to learn as much as I could.

These studies resulted in my being qualified to operate in many positions, which entitled me to the temporary status of porter, acting relieving assistant stationmaster class two, shunter, goods guard, passenger guard, conductor and many other minor situations. I learned so much by being in these various roles. It deepened my love of trains and the railway.

After transferring to Melbourne in 1956 I set my eye on the position of conductor, culminating into eventually becoming a Senior Interstate Train Conductor. This resulted in my travelling some three million kilometres on such well known trains as Spirit of Progress, Overland, Southern Aurora and many others. It was a time full of the experiences of life, death and adventures, both good and bad, that one can look back on with satisfaction.

Now, more than twenty years since retirement, I still enjoy the experiences of yesteryear, as a volunteer

conductor on the Victorian Goldfields Railway, a heritage railway, offering to the public, the experience of travel, the way it was in Grandpa’s time. Thus the adage ‘Once a railwayman, always a Railwayman.’

Bill Swaine

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SUMMER HOLIDAY SURVIVAL IDEAS FOR WORKING PARENTS WITH TEENS

Two-month summer break! It’s enough to bring on a panic attack for many working parents of teens. Most parents can’t take off two months from work. Who will spend time with your grown up bundles of joy? What activities will keep them out of trouble? Here are a few holiday survival tips to give you peace of mind, and create a summer, your teens will talk about all year:

Summer teen-sitting options

A few ways to give you peace of mind, and change up the scenery for your teens:

• Schedule alternating holidays with your partner, and other parents.• Give grandparents or aunties a call.• Bring them to work.• Work from home.

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Paid stuff

ACMI, laser tag/skirmish, bean bag movies at Hoyts, indoor rock climbing, Sports Museum, Luna Park, swim at the local pool, glow golf at Docklands, go-karting, Old Melbourne Gaol, Adventure Park Geelong, abseiling or bushwalking at Werribee Gorge.

Free stuff

Beach party, laneway graffiti, bike along Federation Trail, Midsumma festival, picnic at the Werribee Mansion, hanging out with friends at a park, beach, or house.

Evening activities

Fish & chips at the beach, home delivery pizza and a DVD in the comfort of your lounge (if you’re really exhausted after work!), pot luck dinner and fun sports at a park with a few of your teen’s friends and their families.

Pt Cook local Jude Leibel lives with two teen boys: her past life as a cop was a breeze compared to life with teens. Conversation (more like the lack of it!) can get

pretty challenging some days. So she’s employed a few proven cop tactics: build trust and rapport and they won’t stop talking.

A few questions she keeps up her sleeve include: ‘What would you do if you were invisible for the day?’, or ‘If you could decorate our whole house, what would it look like?’

So I hope you’ve picked up a few ideas to get you through the holidays.

Change up the scenery for your teens and they’re sure to remember 2015/16 as the most awesome summer ever!

Good luck Cookies!

Cynthia Marinakos

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Point Cook Community Garden/Kitchen Swap

4th Sunday of the month at Kingsford

Park (Kingsford Dve) Point Cook from

10.30am

Come and swap your excess plants, seeds,

flowers, fruit, vegetables, garden

items or home baking, magazines and

books.

Enquiries : [email protected] or

[email protected]

Volunteers for Emergency relief neededLaverton Community Centre need Volunteers forEmergency relief will be trained.

Must be able to use computer.Please contact. Ellen Volunteer Coordinator PH: 8368 0172

Community Board

LAVERTON COMMUNITY CHOIR

The Laverton Community Choir invites you to attend a rehearsal as a guest before you

decide if you would like to join.

Experienced conductor, different and fun musical arrangements. No experience is

necessary just a love of singing. The choir rehearses every Thursday

7pm – 9pm at P-12 College, Bladin Street, Laverton.

Contact Ann on 0401 411 297 or Caroline 0449 507 873COMMUNITY

INFORMATION CENTRE

INFORMATION ADVICE

AND REFERRAL SERVICE

MONDAY TO FRIDAY 10AM – 3PM

LEGAL SERVICE

THURSDAY FORTNIGHTLY

BY APPOINTMENT ONLY

PHONE NO: 9398 5207

Featherbrook Walking Group

Make new friends and improve your fitness by joining the Featherbrook Walking Group for a 45 minute stroll every Wednesday at 10am. Meet at

Featherbrook Community Centre, 33-35 Windorah Drive Point Cook. It’s free to join in and mums with prams are welcome. For more information call the

community centre on 8353 4000.For more information phone Wyndham City’s

Healthy Communities Team on 9742 0777, visit www.wyndham.vic.gov.au or like our Healthy and

Active in Wyndham page on Facebook.

PETANQUE GAME APPOINTMENT?

I am a volunteer at Jamieson Way

Community Centre.

To organize an appointment, to understand

how to play Petanque:

- Contact: [email protected]

- On the second Tuesday of each month at 10am

- At the Jamieson Way Community Centre

For more information call the Community

Centre on 9395 7922.

VIEW

VIEW (Voice, Interests, Education for Women) provides a low cost social outlet for women. Meets first Wed of every month 7.00 pm for 7.30 pm start. Pt Cook Community Learning

Centre, Cheetham Road, Pt Cook. Light supper provided. New members always welcome. Come and make new friends

and enjoy social outings. Contact Helen on 0425 803 965 for details or just

come along.

LEARN MALTESEThe Maltese Language Teachers Associations of Victoria are organising Maltese language classes at different levels in Werribee, Sydenham and Mill Park. Interested? Registrations for Terms 3 & 4 adult classes are now open. Hurry, limited seats available. For more information email [email protected] or call Mark on 0400307945

Hobsons Bay Mens Shed Gen Y Support Groupwish to contact Gen Y persons seeking employment without success with a view to assisting reducing the current high level of 25.2% - email [email protected] with ‘Gen Y interest’ in the subject line for details

Wyndham Scottish Social Dance

Featherbrook Community Centre

33-35 Windorah Drive, Point Cook

7:30 pm until 9:30 pm Every 2nd and 4th

Friday of the Month

Come along and have fun, meet new friends.

Healthy exercise for mind and body.

You need soft shoes. No rubber ridged soles.

No partner necessary.

We do Celidh dance which is a mixture of

Waltz, Set and Barn dances.

For information phone Deryck 0415 250 284

or Alison 0413 295 133

Sponsored by the Bendigo Bank.

Wyndham Little

Buddies TOY LIBRARY

Children learn through play.

Borrow different toys every 2 weeks.

For children aged 0 - 5 years.

New members welcome.Open hours:

Point Cook Community Centre:

Tue 9.30-11 Fri 12-1.30 Sat 9.30-11.30

Wyndham Park Community Centre:

Mon & Fri 9.30-11, Sat 10-11.30.

For more info:

Website: www.littlebuddiestoylibrary.com.au

Email: [email protected]

Phone: 8353 1196 / 9741 1366

Community Café Weekly

12noon-1pmWednesday

Laverton Community Centre

The Laverton Hub

95-105 Railway AveLaverton

FridayAltona Meadows

Community Centre

28 Trafalgar

Altona Meadows

Booking Essential8368 0177

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Help support you local community

group and join as a member at

www.pointcookactiongroup.org.au

Community Board

POINT COOK TOASTMASTERS CLUB

IMPROVE YOUR COMMUNICATION AND LEADERSHIP SKILLS

IN A MUTUALLY SUPPORTIVE AND FUN ENVIRONMENT

EVERY 1ST AND 3RD THURSDAY @ 7.30pm

****New Venue!!!****Laverton Community Hub

95-105 Railway Ave, LavertonEmail: toastmasterspointcook@

gmail.com for more info

AMESBecome an AMES Volunteer Tutor

AMES Werribee requires volunteers

for 1 to 2 hours a week to help new

arrivals learn English. Free training

program provided.

Details: Katherine: 8744 0011

email: [email protected]

CHINESEFor all ages interested in Saturday

Chinese (Mandarin) classes at Suzanne Cory High School

conducted by Victorian School of Languages (governm

ent funded), express your interest

contact Marjory Palmer 03-5277 9833/email marjoryp@

vsl.vic.edu.au

Ex Service men/women

The VVAA Melb West Sub Branch has moved. We now oper

ate from "The Lodge"Altona RSL on Mondays and

Tuesdays.For pensions and welfare enquiries call 9398 2865 or leave a message

at Werribee/Altona RSL

Point Cook WalkingGroup

Women and Men of all Ages Welcome.

• Discover Point Cook

• Meet New Friends

• Keep Fit and Healthy

• Friendly and Relaxed

Every week day at 9.00am

Leaving from Point Cook Town Centre at the Dry

Cleaners- Coles Precinct EVERY week day

at 9.00am

9395 1953

FAITH LIFE CHURCH

Are you or someone you know in need of physical healing?

Join us at our Healing Service.

Details @ www.faithlifechurch.com.au or 9393 2333

LIGHTPOINT CHURCH

A contemporary Christian Church Meets Sundays 9:00 & 11:00 am

Point Cook Senior Secondary School Cnr Boardwalk Blvd & Bergamot Drive,

Point Cook Youth Group meets Fridays during term 7-9:15pm at the same venue

More info call 0425 722 868 www.lightpointchurch.com

Would you enjoy some social walking?We are Sanctuary Lakes Social Walking Group. We walk Tues and Wed from Jamison Way Community Centre and Thurs and Fri from Sanctuary Lakes Golf Club car park. Each walk is different and lasts approx an hour. We meet at 9am. All speeds and ages catered to. We also meet for lunch on a monthly basis.Contact:

Tracy 0438 607850Sian 9395 1182

Are you interested in:• Meeting People• Crafts ( Thursdays 1-3pm)• Playing Cards or Board Games (Mondays 1-4pm)• Train TripsJoin the Point Cook Social Seniors Group at Janieson Way Community Centre, 59 Jamieson Way, Point Cook (Mondays 1-4pm)Contacts:Bev: 9395 1953 or 0417 324 489Maree: 9395 4120 or 0408 526 897

Seniors – Point Cook

Werribee and Districts Cancer Support GroupWe are a positive, uplifting, supportive group for all cancer patients, carers, family and friends. All welcome for a cuppa and chat on the 3rd Tuesday of every month at Wayaperri House, 106 Duncans Road, Werribee. Monthly meetings occasionally include guest speakers, or are held over dinner and creative and therapeutic activities can be arranged upon interest shown.Contact Steve Marburg (Convenor) on 0418 587 086 or by email on [email protected] or by post at PO Box 4405 Hoppers Crossing 3029or you can contact Koula on 9734 6498.

HOBSONS BAY LIFEACTIVITIES CLUB

If you're 50 plus and enjoy Dining Out, Movies,

BBQ's, Coffee Morning etc then we are just what

you are looking for.

Meet new people, make new friends, and join

like minded people in a variety of activities, both

week days and weekends.

Try us out by attending a couple of functions

of your choice, without obligation, before you

decide.

For further information and a copy of our Club

Newsletter please contact:

[email protected]

or Liz 9397 1043

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LOOK FORWARD TO A BETTER LIFE! IT’S GOOD FOR YOUR HEALTH.

©Glow images

At the start of a New Year everyone is abuzz with high hopes for a better life ahead. There’s a feeling that the past is done-and-dusted and it is time to look forward to new opportunities. There’s great hope for stronger family ties, friendships, better health, as well as happier days. Such hopeful ‘looking forward’ is beneficial, and it’s good for your health.

Many of us stand, ready to farewell the old year and eager to embrace a fresh start – a new beginning. There’s excitement in the air as we anticipate what might come along in the weeks ahead. Yet as each day of a New Year rolls on, such joyous expectancy often begins to diminish. The glow of happy prospects can seem short-lived. They may even appear to evaporate entirely, in the routine of everyday living.

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KEEP LOOKING FORWARD

Despite thoughts to the contrary, you can hold on to that pleasurable ‘looking forward’ expectancy. Indeed, there’s no need to lose that New Year sparkle. It’s possible to keep it all year long. How? In looking forward to a better life of health and happiness. A wonderfully wise woman gave this helpful advice: she explained that she “finds the path less difficult when she has the high goal always before her thoughts, than when she counts her footsteps in endeavouring to reach it.” - Mary Baker Eddy, Science and Health p. 426

TIPS:

- Even though life may be challenging, keep thoughts focused on achieving health and happiness. Don’t let this goal fade from sight.

- Drop old ways of negative thinking. Make way for fresh, inspiring new ideas. In this way “Old things are passed away; behold all things are become new.” The Bible, II Corinthians Chapter 5:17

- Keep mentally looking ahead. Don’t look back on past hurts and disappointments. Leave last year’s baggage behind!

- Be continually pleased that each day can bring evidence of warmth and caring - a welcoming smile, an unexpected kind gesture, a friendly greeting. Such goodness is everywhere.

- Give a little joy, get a little joy. Remember that each hour brings fresh opportunity for joyfulness.

- Breathe a silent blessing on everyone you pass. Your small gift of love will lift your heart and theirs.

- Develop an attitude of gratitude. Give thanks for the good that’s right at hand, and what is yet to come.

- Every morning, wake to a brand new day! Look forward to a better life. Take the next step to achieving something bigger and better than your current situation. It’s good for your health!

Health writer Beverly Goldsmith is a practitioner and teacher of Christian Science healing. @GoldsmithBev www.spiritualityandhealthconnect.com

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HOW I GOT MY BODY AND MY LIFE BACK!

Recently, I went to a party and I did something I could not even have dreamed of doing one year ago: I danced.

A year ago, my life was blighted by chronic pain.

I struggled to walk more than a short distance and to stand up from a chair by myself. Bending down was agony, and boy, how many activities require that slight back bend!

From sitting down, standing up and putting trousers/shoes on, to driving, securing my young daughter in her car seat or picking something up - it felt like I was being electrocuted by intense shooting pain.

Sleep became a luxury, as I kept waking up with the slightest movement. Getting through the day was hard!

As I said goodbye to ease of movement, sleep, exercise, wellbeing and enjoyment and hello to pain, weight gain, exhaustion, stress and anxiety, my pain also affected my family.

I couldn’t run around with my daughter or pick her up when she fell.

What should I say when she asked, yet again, why I couldn’t give her ‘picky uppy’ cuddles like other mummies did?

We avoided places and activities, if they involved walking or driving more than a short distance, or climbing a few steps.

Medication did not help. Physiotherapy made things worse.

Eventually, my doctor mentioned spinal surgery. Now, I did not sleep for an altogether different reason!

As every fibre of my being rejected the surgery option, I turned to alternatives with anticipation.

As a trained clinical hypnotherapist, I was aware of the many studies and trials confirming the benefits of hypnosis to relieve chronic pain.

However, perhaps like bankers who can’t manage their own money, I hadn’t used it to ease my own pain.

Would it work as well for me as it had for my clients?

The relief was indescribable and the positive ‘side-effects’ wonderful. As the pain eased, I started moving better and sleeping better again.

Nowadays, my quality of life is vastly improved.

I walk regularly and do daily gentle exercise and self-hypnosis/relaxation to ward off pain. Chronic pain no longer ruins my life and I feel so much better.

You won’t see me running or jumping and I still have to take care with certain movements, but I have got my body and my life back.

The look on my daughter’s face when I finally picked her up and danced with her after such a long time was priceless!

Dr Fabienne Chevalier (Ph.D)

www.hypnolife.com.au

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NEWSFLASH – your ATAR is not going to get you a job! Now that the dust has settled on those controversial ATAR’s, students now anxiously await an offer into their tertiary course of choice.

The chosen course is also not the golden ticket into employment that perhaps it was in the past.

The job market is a very different place and needs many different skills and abilities.

Students who have completed a good VCAL and don’t even have an ATAR may actually be better equipped for employment.

These students have learned the soft skills of communication, teamwork, leadership, collaboration, strategic thinking and entrepreneurship.

Many VCE students may have learned these too, often through extra curricula activities and their part time work.

In a world where the company with the biggest turnover in hospitality industry, Airbnb, owns no property and employs no hospitality staff and similarly the biggest transport company, Uber, owns no cars the goal posts have changed.

While are largest industries are still big employers – healthcare and social assistance, education and training, retail there are still unemployed or underemployed nurses, teacher and retail staff.

So what is happening and how do we prepare for this? It is all about you and your personal brand! If you

have a part time job work at it as if you are working in your own company – learn all you can about your job, the company and use initiative and your personal skills and personality to be recognised for your ability.

Certainly go to University or TAFE to gain a qualification in an area of interest but it will not help you much with employment in the future unless you use it to create your networks, get involved in extracurricular activities, understand your industry, look for new and innovative ways to apply your knowledge.

Create your own personal brand, use social media to your advantage, seek out good mentors and be persistent and industrious in everything you do.

Enid Stein, Careers Practitioner

with CareersAdvice, Point Cook. [email protected]

NEWSFLASH

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IS YOUR NEW YEAR’S RESOLUTION TO LOSE WEIGHT … AGAIN?If your New Year’s Resolution is to lose weight again this year and you have tried everything with no success, I have an invitation for you.

As a hypnotherapist specializing in weight loss, I would like to invite local people struggling to lose and maintain their weight, to take part in a trial for a weight-loss program that incorporates the Virtual Gastric Band (VGB).

The treatments are delivered in four sessions over one month and the participants believe that they have undergone gastric-band surgery in the first session, to reduce the stomach to the size of a small pouch. This is followed by three further sessions that deal with the psychological and emotional triggers, that allow a person to overeat.

Feedback shows that the hypnotherapy is like ‘flicking a switch in the brain’, turning off cravings and enabling you to eat only until you are satisfied, not because you are tired, anxious or stressed.

The VGB has received much attention in the UK, where it achieved a 95% success rate, for 24 out of 25 participants and 91% success rate in Australia, for 18 out of 20 participants.

Following weight gain due to injury and severe chronic pain, I know personally all too well the difficulties of

losing weight, when you struggle to move and when your thoughts repeatedly turn to food as a coping mechanism. Thanks to hypnotherapy, chronic pain no longer rules my life and, with the VGB, I have started losing weight.

I have seen hypnotherapy work for so many people, that I am very excited at the prospect of being able to help people to lose weight in this way.

There is nothing magical or mystical about hypnotherapy and it is not a magic wand. It is a method that helps you to change your eating habits and make realistic and achievable changes for the long term. I am passionate about promoting the benefits of hypnotherapy and allaying the misconceptions associated with stage hypnosis.

I believe that the ‘Virtual Gastric Band’ can revolutionise weight-loss because it is not a diet, there is no deprivation and it targets the reasons why we overeat.

I have made it my own New Year’s Resolution to continue losing weight with this program in 2016 and to help others achieve their own weight-loss goals.

Dr Fabienne Chevalier (Ph.D)

www.hypnolife.com.au

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This month’s photos feature an Around’s view of the festive season! Ella and Willow, from Carranballac College really enjoyed their end of year concert! Bill and Alan had a wonderful time at our Around’s Christmas Party! The Cheetham Wetlands continue to be a sanctuary for wildlife and children alike!There is so much beauty to be enjoyed in the Wyndham area…..Be sure to send through any snapshots you are taking when you are out about, and don’t forget to join us on Instagram at aroundpointcook and aroundhoppers!

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27

If you are a part of the 1% of people that have no interest in Star Wars, ‘Move along, there is nothing to see here…’

Now for the rest of you…

Star Wars is back and it is a glorious thing!

I grew up watching Luke Skywalker discover the Force, Princess Leia trade witty banter with Han Solo, and fantastical creatures such as Chewbacca, Yoda and the feisty little Ewoks, who were just as real to me as any of the humans up on the screen.

I was instantly hooked by this captivating saga and my love for it has never waned.

There was that period back in the late 90’s/00’s where the saga made a less than favourable return to our screens, but for the purposes of remaining positive, lets not discuss that any further.

So how does Episode VII fare, in comparison to it’s original predecessors? It fares brilliantly!

J.J Abrams picks up proceedings 30 years after Episode VI. A whole new galaxy of characters awaits us, but all the nostalgia of the original trilogy is not forgotten. In fact, the old is blended with the new so seamlessly, it never feels forced or out of place.

I refuse to ruin anything for you with spoilers or plot reveals of any kind, but needless to say, this film is everything it should be and more, in my opinion.

The action is fast-paced, but low on CGI effects, giving the film a very old-fashioned, authentic feel. The casting is spot on with new-comers Daisy Ridley, John Boyega,

Oscar Isaac and Adam Driver more than holding their own up against the likes of original cast members, Harrison Ford and Carrie Fisher.

The film is just brimming with Easter Eggs – little nods to the originals, just ready to be discovered by hard-core fans. John Williams once again sets the tone of the film, with a musical score that tugs at the heart-strings and raises the hair on the back of your neck, as if on cue.

All in all, this is an exercise in pure movie magic! You know I love to watch movies and I spent every minute of this film, leaning forward in my seat with a look of absolute awe on my face. Visually stunning, completely entertaining and filled with ‘A New Hope’ for this once flawless franchise – the Force is well and truly Awake and I cannot wait for what comes next!

Melissa Longo

THE FORCE AWAKENSFlick Chic Reviews….

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December is the month when the International Day for People with Disabilities (IDPWD) is celebrated all over the world. I had an opportunity to watch the Mambourin Enterprises Expressive Arts group perform not too long ago, at the Wyndham Cultural Centre, to celebrate IDPWD. The Expressive Arts group is composed of clients, who attend the various activities and programs that Mambourin offer. This group’s most recent performance, was a play telling the tale of sporting furry ‘wannabees’ and their quest to take part in the up and coming Pet Olympics.

The play for me was unique, because all the actors were individuals with disabilities. They could act, sing, and were brave enough to perform in front of an audience composed of their families, friends and members of the general public. They were so delightful to see, depicting pets, or animal contestants from all over Australia, that congregated in the fictional town of ‘Whatchamacallit’, that hosted the 2015 event.

Wearing the appropriate animal costumes and giving their best throughout the two performances, the performers were people who did extra-ordinary things. The play came with a proper script and storyline, fantastic costumes, backdrops, props and music/sound effects. They were all professional in their performance. I was very impressed and would like to congratulate everyone involved in the production.

My experience watching this play led me to reflect upon how we in our everyday existence, maximise our available opportunities and time. I could just imagine the gruelling hours spent by the arts group members rehearsing, perfecting their lines and their movements and being ‘in the zone’ for the

characters they were playing. They had collectively set aside any difficulties they may face in everyday life, and in doing so, expressed themselves freely and artistically. The performance has inspired me to get in touch with my inner self! For this New Year, as a potential New Year’s Resolution I want to engage in an activity which is not routine. How can we be in touch with our inner self? We can start by doing some meditation activities, increasing our ‘quiet times,’ or by discovering new passions and hobbies of interest, such as engaging more with art by visiting exhibitions, watching performances, reading books and a whole lot more. The options are endless.

Why not join me? This is a good time to start, as it will set the bar for a better, more fulfilled 2016. Take what the Expressive Arts group did - they proved that disability is not a barrier for living life to its fullest and getting in touch with their inner selves through performing arts.

Mimi Laurilla

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DISCOVERING YOUR INNER SELF THROUGH VISUAL AND PERFORMING ARTS

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29

AROUND APOLLO BAY

One of the biggest advantages of living in the Western Suburbs (and there are many), is its proximity to the beautiful Great Ocean Road and the lovely coastal towns along the way.

One such town, Apollo Bay, is perfectly positioned for those who enjoy exploring their surrounds. An hour and a half further along are The Twelve Apostles, (currently nine are standing), and Port Campbell, (which is not far from the Apostles), is a scenic dream come true.

A 10-minute drive, followed by a 10-minute walk from Apollo Bay, is Carisbrook Falls, the tallest waterfall in the Otways. Another 15 minutes drive further is a little place you could miss if you blink: Kennett River.

Native fauna and flora abound, kookaburra’s perch on the cafes railing, allowing tourists to snap selfies with them, while cockatoos and parrots vie for the attention of the two legged beings giving out bird seed. Along the Kennett River, there are more koalas in the trees than birds!

At one stage three of us were pointing excitedly at the koala in the tree, only to realize that this tree was a koala camp, and we were pointing at three different koalas in different parts of the huge old gum tree.

Natural beauty abounds as much as the koalas do; majestic ferns, in a forest as beautiful as any rainforest.

On the other side of Kennett River, people have made their mark on the beach. Someone popped stones on top of each other, to create their own cairn, and all and sundry followed suit, resulting in an unusual

and interesting sight.

Like with the kookaburras, folk stop to take selfies with these piles of stones.

This craze is occurring in the high country as well, where there are concerns moving so many stones/rocks, may result in increased ground erosion.

Also, the high country is a place of wilderness - stumbling across piles of manmade cairns can abruptly end the feeling of being alone and on the top of the world.

Here at Kennett River, though, on the Great Ocean Road, one doesn’t expect to be alone, and even though the stones/rocks are being displaced, there are still layers upon layers of them on the beach.

The climate would be more of a concern to erosion here, than the moving of stones.

In Apollo Bay itself there is much to see and do for those who wish to arrive at their holiday destination and leave the car motionless. There are walks, shops and rock walls, however all of these are a story for another time.

Around Apollo Bay - two and a half hours from the western suburbs - kookas and stone piles to pose with, birds to feed and photograph, waterfalls to watch, forests to explore, and koalas to admire – what more could you ask for?

Jenny Bates

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Pets Page KEEPING YOUR PETS COOL THIS SUMMER

As the temperature rises this Summer, it is important to consider how our pets are coping with the heat. Pets, like us, can suffer heatstroke too!

Ensure to keep your pets well hydrated by having fresh water available for them at all times. If you know that there is going to be a really hot day, make sure to place multiple water bowls out for them in the shade. Adding a few ice cubes into the water bowls, or even freezing some treats can help to keep their body temperature down.

It is ideal to consider bringing your pets inside on really hot days, however, if this is not possible, always make sure to provide a shady area. If they cannot be in an air-conditioned area, consider having a fan where they spend most of their time. For pets outdoors during the day, sunscreen can help to prevent them from getting sunburnt.

If your dog or cat has long hair, grooming them regularly over Summer can help them stay cool. Supplying pets with paddling or clam shell pools, filled with water can also be beneficial so they are able to hop in, to cool down throughout the day.

Make sure to only exercise early in the morning or the late evening when it is cooler, and avoid walking

on really hot days. It is also important to never leave your pet enclosed in a car during Summer, as this can be extremely harmful, or even fatal.

Be sure to seek veterinary attention as soon as possible if you suspect your pet is suffering from heatstroke; signs include, excessive panting, drooling, increased thirst, lethargy, high temperature, vomiting, diarrhoea and in extreme cases, seizure.

Ensure both you and your pets play it cool this Summer, and most of all, stay safe!

Cindy BremnerNatural Pawfection- Animal Naturopath0421-446-764

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31

THIS MONTH IN 1882.Colac Herald, Tuesday 24th January 1882

THE WERRIBEE PARK PICNIC. Among the many attempts being made by our Victorian capitalists to revive in this colony the institutions of the mother country, we may include the monster gatherings of the people of a whole district, which have been so successfully carried out by Mr Chirnside, of Werribee Park. The fete was held by Mr. Thomas Chirnside, to celebrate his return from Europe.

The invitation was extended to residents of Wyndham Shire and the employees of Mr Chirnside, and a number of friends. The weather could not have been more delightful, and brought out visitors from all parts of the shire. Many of them drove from ten to twenty miles, while others went by rail, the special train from Melbourne taking about 150.

The picnic was held in a plantation skirting the deer-park, on the Bay side of the mansion. A large space on the ground sheltered by trees was covered with tarpaulins and tablecloths, on which eatables of all kinds were laid in abundance. The covered space was about seventy yards long by thirty yards wide, from which it is estimated that there were about 1200 persons present.

Dinner over, the party left the plantation to engage in various amusements provided in the adjoining

paddocks. Here a merry-go-round was kept in continual motion all the afternoon. The Punch and Judy show created much amusement, and Aunt Sally and other games were also played at. Dancing was carried out on the grass, to the music of eight excellent musicians. Among the active sports were foot races and the tug of war. Pigeon shooting was pursued with much vigor, and one of the most interesting amusements was the tilting at the ring. In this game four posts, with cross-heads, were placed in a circle of 300 yards circumference, round which the competitors galloped their horses, pointing with a single stick, at rings suspended from the posts, four minutes being the time allowed, the person bringing in the most rings to win.

A large number visited the mansion, and were shown through it by the butler in small parties. A number of curiosities, such as leopard and lion skins, ivory tusks, and antlers; brought by Mr. Chirnside on his return from an African tour, attracted much attention.

At 7 o'clock, dancing was commenced in a large room in the old residence. About 300 remained, and danced with great spirit till midnight. The utmost good humor and order prevailed throughout the day, and the visitors seemed to enjoy their outing thoroughly.

Greg Milne

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Laugh Out Loud

A young doctor...

... moved out to Victoria to replace a doctor who was retiring.

The older doctor suggested that the young one accompany him on his rounds, so the community could become used to a new doctor.

At the first house a woman complains, "I've been a little sick to my stomach."

The older doctor says, "Well, you've probably been overdoing the fresh

fruit. Cut back on the amount you've been eating and see if that does the trick."

As they left, the younger man said, "You didn't even examine that woman.

How'd you come to the diagnosis so quickly?"

"I didn't have to. You noticed I dropped my stethoscope on the floor in there? When I bent over to pick it up, I noticed a half dozen banana peels in the trash. That was what probably what was making her sick."

The younger doctor said, "Pretty clever. If you don't mind, I think I'll try that at the next house."

Arriving at the next house, they spent several minutes talking with a younger woman.

She said that she just didn't have the energy she once did and said, "I'm feeling terribly run down lately."

"You've probably been doing too much for the Church," the younger doctor told her. "Perhaps you should cut back a bit and see if that helps."

As they left, the elder doctor said, "I know that woman well. Your diagnosis is most certainly correct, she's very active in the church, but how did you arrive at it?"

"I did what you did at the last house. I dropped my stethoscope and, when I bent down to retrieve it, I noticed the priest under the bed."

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ETERNAL TRUTHS

Whatever goes up must come down;You will reap whatever you sow;

The Earth isn’t flat: it’s sort of round;And after today comes tomorrow.

A square peg won’t fit a round hole;What goes around comes around;

A horse’s child is called a foal;And decibels are the units of sound.

Water and oil simply don’t mix;Two is company, three’s a crowd;

Without straw you cannot make bricks;And a silver lining has every cloud.

Said John Donne, “No man is an island,We are all a part of the main”;

Happy holidays are those well planned;And drought’s the long absence of rain.

Time flies: it will wait for no man;You can’t stop the incoming tide;Very rich in fibre is wheat bran;And the vice of a fool, is pride.

The Sun always rises in the East;A very hot place is Mercury;Enough, is as good as a feast;

And vindaloo’s a fine hot curry.

East and West shall never meet,Said the poet Rudyard Kipling;

Avoid kitchens if you can’t stand heat;And winning’s better than losing.

Red means “Stop!” and green signals, “Go!”,While white means truce or surrender;

The poltroon’s colour is yellow;And God’s country is Down-Under.

A stitch in time will save you nine;Three into two simply won’t go;

‘Tain’t real poetry if it don’t rhyme;And the opposite of “Yes” is “No”.

Jack Nystrom, 23.5.2015

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Calling on Point Cook Schools and Parents to share photos, art, stories, writing for this page.

Email your contributions to [email protected] or post to the PO Box 1145 Altona Meadows 3028

Point Cook Kids

Hi Kids,HAPPY NEW YEAR!

And, what an action-packed year 2016 will be. To kick you off, I’ve compiled a ‘What’s On’ list, full of activities and events available over the summer holidays. Some are around your local community, while others are further afield. So, get your family’s groove on, or get together with some pals to check these out:

KJ’s List1. See Snoopy and Charlie Brown: The Peanuts movie. Showing at Village Cinema, Pacific Werribee – Release Date: 1 Jan.2. Dance at Rhythm of Africa, at Werribee Open Range Zoo: Every Sat from 9 Jan – 27 Feb, 4.30pm – 8.30pm.3. Learn how to be a Keeper for a Day at Werribee Open Range Zoo: Year 7-12 students. For details, go to http://www.zoo.org.au/summer 4. Relax at the FREE Kids’ Movie Night at Point Cook Library: Wed, 6 Jan, 6 pm. To book, go to http://www.wyndham.vic.gov.au/libraries/kids5. Join the Summer Reading Club and win prizes.

For details, go to http://www.wyndham.vic.gov.au/libraries/kids 6. Make a Super-Hero Cape at Point Cook Library: Wed, 13 Jan, 11am. Bookings required.7. Hang out at Aquapulse for the morning, afternoon, or day! 8. Bounce for hours at the Airodrome Trampoline Park, Altona.9. Go on a Teen Excursion. 1. Adventure Park on Wed, 13 Jan, 10am – 4pm.

2. Pancake Parlour on Mon, 18 Jan, 6pm – 9pm. For details, go to http://youth.wyndham.vic.gov.au/10. Catch a ‘Very Curly Musical Tale’ at the Arts Centre, Melbourne. The 3 Little Pigs is showing from 2 – 17 Jan.

Have Fun, Stay Cool, and most of all - Be You!KJ Rajah

Hi Kids,

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