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WE DISTRIBUTE APPLICATIONS ANDSCHEDULES FOR THE METROPOLITAN AREA RUNNER AND MULTI-SPORT ATHLETE. RACEFORUM.COM HAS OVER 280 CONFIRMED TRI-STATE AREA EVENTS 2011 IS OUR 20TH SUCCESSFUL YEAR!
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MARCH 2011 | VOL 20, NO. 3WWW.RACEFORUM.COM
RACE APPLICATIONS
AND INFORMATION INSIDE !
WE DISTRIBUTE APPLICATIONS AND SCHEDULES FOR THE METROPOLITAN AREA RUNNER ANDMULTI-SPORT ATHLETE. RACEFORUM.COM HAS OVER 325 CONFIRMED TRI-STATE AREA EVENTS
2011 IS OUR 20TH SUCCESSFUL YEAR!
WE DISTRIBUTE APPLICATIONS AND SCHEDULES FOR THE METROPOLITAN AREA RUNNER ANDMULTI-SPORT ATHLETE. RACEFORUM.COM HAS OVER 325 CONFIRMED TRI-STATE AREA EVENTS
2011 IS OUR 20TH SUCCESSFUL YEAR!RUNNING - p.4 • MULTISPORT - p.70 • SWIMMING, CYCLING, TRAINING - p.100
To give anything less than your best,is to sacrifice the gift.
Steve Prefontaine
March 20112
March 2011 3
FARTHER . FASTER . S TRONGER .
MILLBURN
308 MILLBURN AVENUE
MILLBURN, NJ 07041
(973) 376-6094
BASKING RIDGE
25 MOUNTAIN VIEW BLVD.
BASKING RIDGE, NJ 07920
(908) 542-1212
LONG BRANCH - PIER VILLAGE
40 CENTENNIAL DR.
LONG BRANCH, NJ, 07740
(732) 222-7849
PROFESSIONAL RUNNING SHOE FITTERS SINCE 1978
WWW.SNEAKERFACTORY.COM
Announcing the new
SFRU 2011 Spring ProgramsTraining programs and group runs
for runners of all abilities.To register, stop by a Sneaker Factory
Running Center location or visitwww.raceforum.com/sfru
$10.00 off any purchase with
this ad only at our NEW PIER
VILLAGE LOCATION located in
Pier Village at 40 Centennial
Drive, Long Branch NJ 07740.
Opening on or about February 25th.
Expires 4/20/2011.
$10.00OFF
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RUNNING4/2/2011 Byram NJ - Run for Scouting 5K, 5k,10 am, 973-670-2116 [email protected]
4/2/2011 Bloomfield NJ - 13th Annual BuildingTomorrows 5k Run - 2 Mile Walk, 5k, 2 mile walk,10am, 973-535-1181 x1224 [email protected]
4/2/2011 Roseland NJ - Running 4 Answers - ARace Against Alzheimer’s, 4 miles, 9am, 973-896-9263 [email protected]
4/2/2011 Kutztown PA - 21st Annual KutztownFools Run, 5k & 10mi Run, 9am, [email protected]
4/2/2011 Red Bank NJ - Race for Haiti’sChildren, 5k, 9am,[email protected]
4/2/2011 New York NY - 13.1 Marathon ® NewYork, 13.1 miles, 5k, [email protected]
4/3/2011 Montgomery NY - Autism 5K, 5K, 570-470-4922 [email protected]
4/3/2011 Montgomery NY - 5K Road Race/Walkfor Autisim, 5k, 8:30am,
4/3/2011 Center Valley PA - Purple Pinkie 5KWalk/Run, 5k walk/run 10am, [email protected]
4/3/2011 West Long Branch, NJ - 2nd AnnualTimmy Passarella Memorial Fearless 5k, 5k, 2pm,732-263-5528 [email protected]
4/3/2011 Parsippany NJ - Tackle the Trail 5k, 5k,9:15am, 1 Mile Walk, 9am, [email protected]
4/3/2011 Bayonnne NJ - Run Like Hell-th 5K &1 mile Healthalk, 5k, 9:30am, 1 mile 9am, KidsDashes 10:15, [email protected]
4/3/2011 Middletown NJ - 20th Annual IndianTrails 15k Road Race & 3 Mile Run/Walk, 15k, 3mile run/walk, 9am, [email protected]
4/3/2011 Atlantic City NJ - The Atlantic CityApril Fool’s Run, 7k, 11k, 10am, [email protected]
4/9/2011 Princeton NJ - Princeton A. C. 3.5 MileTrail Run, 3.5 mile, 10 am, must pre-register, NOrace day registration, [email protected]
4/9/2011 Delaware NJ - Moving TogetherKnowlton Community 5K, 5K, 9am, Kid’s 1 MileFun Run, 8:30am, [email protected]
4/9/2011 River Edge NJ - River Edge Run, 5k-10am Healthwalk - 10:05am Fun Run 9am, 201-599-6295 [email protected]
4/9/2011 Jersey City NJ - 5th AnnualEssential2life 5k, 5k, 3k walk 9:30am; Kids Sprints10:15am, 910-686-0026 [email protected]
4/9/2011 Belvidere NJ - Belvidere Fox Trot, 5k,9am, & 1 mile community walk, [email protected]
4/9/2011 Allentown NJ - 5th Annual Run WithEagles 5K, 5k, 10am, 1 mile, 9am,[email protected]
4/9/2011 Ship Bottom NJ - 9th Annual ShipBottom Sprint for Life, 5k,12:30pm, 2 mile fitnesswalk,12:32, 609-978-1397 [email protected]
4/9/2011 Oreland PA - Oreland 5k, 5k, 9am, 1miwalk, 9:45am, Kids Dashes, 10:15am, [email protected]
4/10/2011 Reading PA - 15th Annual RACC 5kRun, 5k,10am, 610-779-2668 [email protected]
4/10/2011 Lakewood NJ - Lakewood BlueClaws5K Run, 5K, 10:30am; Kids 1 Mile, 10am, 732-901-7000 x120 [email protected]
4/10/2011 Baltimore MD - Believe InTomorrow’s 15th Annual Port to Fort 6k Run/WalkSponsored by Home Depot, 6k (3.72 mile) 9am,410-744-1032 [email protected]
4/10/2011 Philadelphia PA - Legs Against Arms5k, 5k, 8:30AM, [email protected]
4/10/2011 Roselle Park NJ - Project Graduation5k, 5k, 9am, kids race, 10am, [email protected]
4/10/2011 Newark NJ - Essex County CherryBlossom Run, 10K Run, 10am; 1-Mile Fun Run,9am, 973-239-2485 [email protected]
4/10/2011 Lawrenceville NJ - Run Over Violence5K, 5K, 10am, 609-577-6595 [email protected]
Continued on page 12
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www.RaceForum.com/Nutley
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RUNNING4/10/2011 Bedminster NJ - Celebrate Life, 5k10am, 1 mi fun run 10:05am, [email protected]
4/16/2011 Manalapan NJ - Run for the Animals3K, 3K-10:15, 40 yard doggie dash, 10am, 732-761-1945 [email protected]
4/16/2011 Jersey City NJ - Annual Earth Day 5kRun, 5k, 10am, 1-800-540-0987 [email protected]
4/16/2011 Long Valley NJ - NJ Trail SpringSeries 2, 5m, 10m, 15m, 9am, [email protected]
4/16/2011 Asbury Park NJ - RunAPalooza,13.1mi, 8:30am, [email protected]
4/16/2011 Hoboken NJ - Running Workshop:Proper Bio-Mechanics for Runners & Triathletes,9am-12:30pm, 201-707-7550 Bill Garelick
4/16/2011 Scotch Plains NJ - United for a Cause5K 2011, 5k, 9:15am, 1mile Fun Walk/Run 8:30am,908-889-8880 [email protected]
4/16/2011 Alloway NJ - New Hope Counseling5K Run/Walk For A Cause, 5k, 8:30 am, 609-420-1024 [email protected]
4/17/2011 Peapack NJ - Miles For Matheny, 5k,10:10am, Wheelchair Walk 11am, 50 mile & Hills ofAttition Bike Rides, 8:30, 32 & 23 mile bike ride,10am, 12 mile bike ride, 10:30, kids fun run, 10:4523&32 miles/10am, 12 Miles/10:30am, 908-234-0011 x 260 [email protected]
4/17/2011 Valley Forge National Historical ParkPA - Valley Forge Revolutionary 5 Mile Run, 5 mile8:30am, 3 mile walk &1 mile kids run, 8:30am, 610-834-1550 [email protected]
4/17/2011 Phillipsburg NJ - Stateliner SpringClassic, 5k run, 10am, non-comp walk 9:45, kidsobstacle 10:10, [email protected]
4/17/2011 Weehawken NJ - 25th Annual LincolnTunnel Challenge, 5k, run/walk, two starts, 8am, and8:45am, 609-896-8000 [email protected]
4/20/2011 Morris Plains NJ - NJ Trail CrossCountry Series 1, 5k, 6:45pm, [email protected]
4/21/2011 Reading PA - Third Thirsty ThursdaySummer Evening 5K #1, 5k, 7pm, [email protected]
4/23/2011 Sparta NJ - Main Street 5K & 10KFestival & Business Expo, 5k & 10k, 9:30am, 973-222-8748 [email protected]
4/23/2011 New Windsor NY - 3rd Masonic 5K,8:30am for Walkers, 9am for runners, [email protected]
4/23/2011 Long Branch NJ - Celtic Tribute 5K,5k,11am,2mi Fit Walk,11:05, Kids Races,11:30, 732-571-2162 [email protected]
4/23/2011 Reading PA - Pagoda Pacers 16thAnnual Mt. Penn Mudfest 15K Trail Run, 15k TrailRun,10am, 610-779-2668 [email protected]
4/23/2011 Philadelphia PA - Sandy Sprint 5KRun/Walk & Canine Sprint, 5k Run/Walk, 8:30am,610-446-2272 [email protected]
4/23/2011 Williamstown NJ - NBD 5K Run forLife, 5k, 2 mile walk, 9am, 400 M kids run, 8:40,856-875-8282 [email protected]
4/23/2011 Philadelphia PA - Cobbs Creek 5k, 5Krun 9am, 5K walk 9:30am, kids race, 215-545-4570x 107 [email protected]
4/24/2011 Newark NJ - P5K, 5k, 9am, 201-931-6220 [email protected]
4/27/2011 Morris Plains NJ - NJ Trail CrossCountry Series 2, 5k, 6:45pm, [email protected]
4/30/2011 Clinton NJ - Country Run in ClintonTownship, 5k, 15k, 9:30am, 1 mile 9am, 973-386-6884 [email protected]
4/30/2011 Cream Ridge NJ - 5th Annual CountryRoads 5K, 5k, 9am, 1 mile fun run, 8:30, children’srun, 9:30, 609-689-0136, x 143 [email protected]
4/30/2011 Ridley Creek State Park PA -Sunflower Run, 5k Run, 2k Walk, 9am, 610-687-6561 [email protected]
4/30/2011 Colonia NJ - The Colonia 5K Classic,5k, 1mile, 732-815-1431 [email protected]
4/30/2011 Rockaway NJ - Muddy Marathon,Marathon, 13.1, 10K 1pm, [email protected]
4/30/2011 Cherry Hill NJ - Run Your Own Life5k, 5k, 9am, 609-509-0987 [email protected]
5/1/2011 Madison NJ - Madison 5K, 5k, 10am,973-626-8011 [email protected]
5/1/2011 Asbury NJ - Musconetcong WatershedAssociation 11th Annual Run for the River, 4 mi,10am, walk 9:45am, [email protected]
Continued on page 18
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Swim in a clean, clear, fresh water lake. Short 1/4 mile run to T1. Mountain bike leg traverses interconnecting trails of theScout Rez, Wells Mills, and County Open Space, and varies from wide and sandy, packed down and fast, tight single track, and
a few bridge crossings. Trail run winds out Scout Rez to fire trails through Amity Acres, before finishing back in Scout Rez.Watch out for JERSEY DEVIL sightings throughout the course.
For more info, go to www.xterrajerseydevil.com
COURSE DESCRIPTION:
Register Online at Raceforum.com/XTERRA
WHEN: MAY 1, 2011
RACE START TIME: 9 AM
WHERE: JOSEPH A. CITTA SCOUT RESERVATION, 229 BROOKVILLE ROAD, BARNEGAT, NJ 08005
DISTANCES: SWIM = ½ MILE, MOUNTAIN BIKE = 12 MILES, TRAIL RUN = 4 MILES
QR Codefor Smart Phones
The XTERRA Jersey Devil race is to benefit:-Joseph A. Citta Scout Reservation/ Jersey Shore Council, Boy Scouts of America
www.cittascoutreservation.org & www.jerseyshore-bsa.org
-Wells Mills Park, Ocean County Park Systemwww.co.ocean.nj.us/parks/wellsmills.html
-Amity Acres Day Camp, Girl Scouts of the Jersey Shorewww.amityacresdaycamp.com & www.girlscoutsjs.org
-Ocean County Open Space Land
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RUNNING 5/1/2011 Montgomery Twp NJ - Run With Rotary5K and One Mile Ramble, 5k, 10:30am ,1 mileramble, 10am, 609-588-4205 [email protected]
5/1/2011 Summit NJ - 12th Annual Our House 5Miler, 5 mile, 1pm, 2 mile walk, 1:15pm, 908-902-8587 [email protected]
5/1/2011 Philadelphia PA - Blue Cross BroadStreet Run, 10 miles,8:30am, [email protected]
5/1/2011 Nutley NJ - Nutley Chamber ofCommerce 5K & Fun Run, 5k, 9am, [email protected]
5/1/2011 Waldwick NJ - Waldwick Chamber ofCommerce 5K Run and 1 Mile Walk, 5k, 9am, 1mile, 9:30, 201-693-6734 [email protected]
5/1/2011 Westfield NJ - Roosevelt 3rd Annual 5kRace to Conquer Childhood Obesity, 5k, 9am, 908-764-8290 [email protected]
5/1/2011 Port Jervis NY - 18th Annual DelawareRiver Run, 5k Run, 5k Walk, 9am, [email protected]
5/4/2011 Morris Plains NJ - NJ Trail CrossCountry Series 3, 5k, 6:45pm, [email protected]
5/7/2011 Manahawkin NJ - Lighthouse ChristianAcademy 2nd Annual 5K Walk/Run, 5k, 9am, 609-597-3915 [email protected]
5/7/2011 Kintnersville PA - Palisades 5KChallenge, 5k, 9am; 1 mile fun run/communitywalk, 610-847-4985 [email protected]
5/7/2011 Morristown NJ - NJ Trail Spring Series3, 5k, 10k, Half Marathon, 9am, [email protected]
5/7/2011 Island Hgts NJ - River To Bay 5k, 5k,run/walk,10am,1mi,9:15am, [email protected]
5/7/2011 West Trenton NJ - State PoliceMemorial Association 29th Annual Chase 5K, 5K,9am, (609) 882-2000 ext. [email protected]
5/7/2011 Bloomfield NJ - Expand Your Horizons,5K, 1 mile run, 10am, 973-535-1999 [email protected]
5/7/2011 Jersey City NJ - 8th Annual Newport10,000, 10k, 8:30am, [email protected]
5/7/2011 Bridgewater NJ - Family FunWalk/Run, 5k, 9am, 2 mile 9:05, [email protected]
5/8/2011 Rumson NJ - Rumson-Fair Haven Run,5 mile, 9:30am, 3K, 11:15am, [email protected]
5/8/2011 Tenafly NJ - 2011 Rubin Run, 10k,8:45am,5k run/walk, 10am, [email protected]
5/8/2011 Princeton NJ - The Princeton 5K Race,5k, 8:30am, [email protected]
5/8/2011 Lawrenceville NJ - The Big Red RaceVII, 5k, 10:15am, childrens races, 9am, 609-895-2042 [email protected]
5/11/2011 Morris Plains NJ - NJ Trail CrossCountry Series 4, 5k, 6:45pm, [email protected]
5/14/2011 Parsippany NJ - MADdash 5k, 5k,10am, 973-299-5679 [email protected]
5/14/2011 Flemington NJ - Hunterdon 5K TrailRun, 1 Mile Youth Run and Fun Walk, 5K, 9:30am,youth run, 9:30am, fun walk, 9:40am, [email protected]
5/14/2011 Reading PA - 4th Annual Dark & Dirty6.66M Nighttime Trail Run, 6.66mi, 8:15pm, 610-779-2668 [email protected]
5/14/2011 Tinton Falls NJ - 10th Annual Step Upfor the Arc Walk-a-thon, , 732-493-1919
5/14/2011 Kennett Square PA - 22nd AnnualKennett Run, 10k, 9:00 am, 5k, 9:20 am, 5k walk,Fun Run, 1-mile kids race, [email protected]
5/14/2011 Pennington NJ - Pennington 5K TheRace To Remember, 5K, 9:15am, 1 mi kids run,8:30am, 609-730-0607 [email protected]
5/14/2011 Chester, NJ - Spring Stampede 5K andKids 1 Mile Fun Run/Walk, Fun Run/Walk, 8:30am,5k, 9:15am, [email protected]
5/14/2011 Ringwood NJ - Shepherd’s Lake 5K,5k, 9:30am, 1.5 mile walk, 8:30, Kids’ Dashes, 9am,201-741-3251 [email protected]
5/14/2011 Oley PA - 6th Annual PleasantvilleCovered Bridge Festival, 6k Run, 8am, 610-779-2668 [email protected]
Continued on page 24
JOHN F. CONNORS, DPM ANA J. SANZ, DPM
SPORTS MEDICINE
Little Silver Commons200 White Road
Little Silver, NJ 07739732-741-2300
Center for Specialty Care3 East 74th Street
New York, NY 10021212-861-1995
• COMPETIT IVE MARATHON RUNNER & TRIATHLETE
• BOARD CERTIF IED SPORT PODIATRIST
• TREATMENT OF RUNNING AND SPORTS RELATED INJURIES
• SPECIALIZ ING IN CUSTOM MOLDED ORTHOTICS
• RUNNING VIDEO GAIT ANALYSIS
Patients Include World Record Holders, Olympians and Many World Class Athletes
Podiatric Medicine SurgerySports Medicine
Email • [email protected]
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RUNNING 5/15/2011 Somerset NJ - The Franklin 5KExpress Run/Walk /1mile fun run, 5k,10am,1mile,9:30am, 732-690-8208 [email protected]
5/15/2011 West Orange NJ - 2011 Komen NorthJersey Race for the Cure, 5k run, 8am, 5k walk9:30am, 1mi fun walk, 9:30am, 908-277-2904 [email protected]
5/15/2011 Allendale, NJ - Allendale Recreation5K, 5K, 9am, 1 Mile Fun Run/Walk, 9:45am, 201-401-6350 [email protected]
5/15/2011 Purchase NY` - MHA on the move forMental Health, 5 K Run/Walk and 1 Mile Kids’Race, 5k run/walk, 9:45, 1 mile kids race, 9am,[email protected]
5/15/2011 Marlboro NJ - Stomp the Monster 5K,9:30am kids run, 10:00am 1 mile Health Walk, 5K10:30am, [email protected]
5/15/2011 Fort Lee/Cliffside Park NJ - 3rdAnnual Run The Palisades, 5k run/walk 10am 1 milekids fun run, [email protected]
5/15/2011 Andover NJ - Green TownshipRecreation Spring Skedaddle 5K, 5k run/walk, 9am,908-852-9333 x10 [email protected]
5/15/2011 Wilmington DE - Christiana CareDelaware Marathon or 4 Person Relay, 26.2individual or 4 person relay, [email protected]
5/15/2011 Morris Twp NJ - Super Hero HalfMarathon and Relay, 13.1 mile, individual or twoperson relay, [email protected]
5/15/2011 Hoboken NJ - HOHA Classic, 5mile,10am, fun run, 9:30, 201-792-0340 x [email protected]
5/15/2011 Westfield NJ - Westfield’s 5K Run, 5k,9:30am, 1 mile, 9am, [email protected]
5/15/2011 Newton NJ - Stillwater Stampede 5K,5k & 1 mile fun run, 10am, [email protected]
5/17/2011 Pennington NJ - Princeton A. C.Spring Classic Cross-Country Series #1, 5k,7pmYouth U 13 1 mile, 6:30pm, [email protected]
5/17/2011 Mountainside NJ - Quest for the Cure5k, 5k, 10am, 201-321-7022 [email protected]
5/18/2011 Morris Plains NJ - NJ Trail CrossCountry Series 5, 5k, 6:45pm, [email protected]
5/19/2011 Reading PA - Third Thirsty ThursdaySummer Evening 5K #2, 5k Run, 7pm, 610-779-2668 [email protected]
5/20/2011 Boston MA - Ragnar Relay, NewEngland, 187 miles, [email protected]
5/21/2011 Haddon Township NJ - Saddler’sWoods Tree Trot 5k and 1 mile fun run/walk, 5k,9am, 1 mi, 8:45am, [email protected]
5/21/2011 Leonia NJ - Veteran’s 5K & 10K,10K/5K 11am, 609-577-6595 [email protected]
5/21/2011 Somerset NJ - Girl Scouts Hear of NJ,5k, 9:30am, 1 mile, 9:45am, [email protected]
5/21/2011 Middletown NJ - 8th Annual SpringInto Summer 5K Run, 5k, 8:30am, 1 mile, 8:10 ,kidsraces,10am, [email protected]
5/21/2011 Lawrenceville NJ - 4th Annual CASAKids 5k, 5k, 9am, Fun Run/Walk 8:30, 609-434-0500, x 144 [email protected]
5/21/2011 Bridgewater NJ - Step Up For The ArcWalk & 5K Run, 5k, 10am, 3 mile walk, 10am, 908-725-8544 x610 [email protected]
5/21/2011 Allentown NJ - Community TwilightChallenge, 5K, 5:30pm, 1 mile fun run, 5pm, 609-208-1694 [email protected]
5/21/2011 Newburgh NY - St. Patricks GaelicGallup, 5K Run/Walk, 9am, 1 Mile Walk 8:45am,845-564-8741 [email protected]
5/22/2011 Cranford NJ - Brookstriders 5k, 5k,10am, 1 mile, 9:30, [email protected]
5/22/2011 Highland Park NJ - A Run in the Park:Highland Park 5K, 5k, 9am, [email protected]
5/22/2011 Robinsville NJ - 4th Annual Hair ofthe Dog 5K, 5k, 10am, [email protected]
5/22/2011 Stewartsville NJ - Stinger Sprint 5KRun/Walk and Bumblebee Fun Run for kids, FunRun 8:30am, 5K 9am, Walk 9:15am, [email protected]
Continued on page 36
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RUNNING 5/22/2011 Livingston NJ - 10th Annual Run ForRachel, 5k, 9:30am,walk 9:40, kids run,10:30, 910-686-0026 sheller@Jfsmetrowes
5/22/2011 Pennsauken NJ - Run for ALD 5k, 5kRun/Walk, 10am, 1 Mile Fun Walk, 9:30, 856-222-9104 [email protected]
5/22/2011 Lakehurst NJ - JB MDL Armed Forces10 Mile Run, 10 mile,8:30am, [email protected]
5/22/2011 Cranford NJ - Union County CollegeRun with the Owls, 5k, 9a,. 2 mile walk, 9:15, kidssprints 10am, 910-686-0026 [email protected]
5/22/2011 Chester NJ - West Morris CentralHigh School Memorial 5K, 5K, 1:30pm, 908-879-5212
5/22/2011 East Millstone NJ - Get a Clue - Racefor PKU2” 5k Race and 1 Mile Fun Walk, 5k,9:30am, 1 mile, 9am, [email protected]
5/22/2011 Old Bridge NJ - 1st Annual Run forthe Kids 5K Run/Walk, 5k run/walk, 9am, 732-727-0704 [email protected]
5/22/2011 New York NY - Purple StrideManhattan 2011-1, 5K Run/Walk, 10am, 917-692-4325 [email protected]
5/22/2011 Gibbsboro NJ - 3rd Annual 5K“Victorious” Run/Walk, 5krun/walk 9am, 856-784-0615 [email protected]
5/22/2011 Brick NJ - Ocean Medical CenterCommunity Day 5k, 5k, 8:30am, kids races, 9:30am,732-836-4866 [email protected]
5/24/2011 Pennington NJ - Princeton A. C.Spring Classic Cross-Country Series #2, 5k,7pmYouth U 13 1 mile, 6:30pm, [email protected]
5/25/2011 Morris Plains NJ - NJ Trail CrossCountry Series 6, 5k, 6:45pm, [email protected]
5/26/2011 Somerville NJ - The Legal Runaround5K & 3k Poker Walk, 5k, 7pm, 3k poker walk, 6:30,kids dashes 6:15, [email protected]
5/28/2011 Coal Township PA - 2nd AnnualAnthracite Heritage Festival of the Arts 5k Run orWalk, 5k, 9am, [email protected]
5/29/2011 Lenox MA - Memorial Day Marathon,Half, 5k &10k, 8am, [email protected]
5/29/2011 Reading PA - Pagoda Pacers “CharlieHorse” Half Marathon Train Run, Half Marathon,10am, 610-796-2156 [email protected]
5/30/2011 North, East & South Brunswick, NJ -The Brunswick Cup Series, North Brunswick -8:45AM, New Brunswick - 9AM, East Brunswick -1PM, South Brunswick - 10AM, [email protected]
5/30/2011 Wind Gap PA - Tortoise & Hare 5KRun & Fun Walk, 5k, 9am, 610-954-9561 [email protected]
5/30/2011 Ridgewood NJ - The Fred d’EliaRidgewood Run, 10K-8:45am 5K-10:15, 1 mile11:15, Fun/Run/Health Walk 12 noon, [email protected]
5/31/2011 Pennington NJ - Princeton A. C.Spring Classic Cross-Country Series #3, 5k,7pmYouth U 13 1 mile, 6:30pm, [email protected]
6/1/2011 Morris Plains NJ - NJ Trail CrossCountry Series 7, 5k, 6:45pm, [email protected]
6/4/2011 Edison NJ - Lakeview 5K, 5k and funwalk, 9:30am, 732-549-6187 [email protected]
6/4/2011 Avon NJ - 16th Annual Avon 5kRun/Walk, 5k run/walk, 8:30am, [email protected]
6/4/2011 Rockaway NJ - Rockaway Rotary 5k,5k, 10am, [email protected]
6/4/2011 Howell NJ - 2nd Annual Race toEducate 5k Run/Walk, 5k, 9am, [email protected]
6/4/2011 Paramus NJ - New Jersey Women’s 5Kand 3K Walk, 5k, 9:30am, 3K walk, 10am, 908-902-8587 [email protected]
6/4/2011 Mountainside NJ - NJ Trail SpringSeries 4, 10k, 10m, Marathon, 9am, [email protected]
6/5/2011 Little ferry NJ - Little Ferry, 5k, 9am, [email protected]
6/5/2011 Tenafly NJ - Tenafly 5K, 5k, 9am, 5kdog walk, 9:10, dog parade, 10am, 1 mile fun run,10:30, 201-567-8313 [email protected]
6/5/2011 Montclair NJ - 29th Annual MontclairRun for the Kids, 10k, 9:30am, 2mi run/walk, 8:30am, 973-744-3400 x [email protected]
Continued on page 52
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Joint Base McGuire Dix LakehurstArmed Forces 10 Mile Run • MAY 22, 2011
• Start Date & Time: Sunday, May 22nd, 08:30– RAIN or SHINE!
• Cost: $25.00 on or before May 1st
• Cost: $35.00 May 2nd - May 18th - Wounded Warriors are guests, no fee to participate.
• Register in person at any JBMDL Fitness Center.
• Mail in registration forms to address above,
make checks payable to: JB MDL FITNESS • Register online at www.RaceForum.com/JBMDL
(processing $3.00 fee will apply)
• NO SAME DAY REGISTRATION! - RUNNERS ONLY! - NO REFUNDS
• Packet Pick Up at the Cathedral of the Air Rt. 547 Lakehurst, NJ on May 21 from 1100-1600
Same Day Packet Pick Up 0630-0800 at Hangar One
Photo ID needed for Packet Pick Up
Runners check In: No later than 0800 at Lakehurst Hangar One
Pre race brief held at the Hangar One 0815
• Open to: Everyone! Military & Civilians
• Special Post entry instructions for those civilians who do not have access to Lakehurst - Please print clearly on the
registration form below, your name and the name of persons (friends & family) accompanying you to the run. All
vehicle drivers & passengers must have a valid picture ID • Categories: Men & Women- ages 18-29, 30-39, 40-49, 50-
59,and 60+
• Awards: Top 3 for each age category – Top 2 overall for male & female
Top 6 Active Militray Reserve, National Guard or Retired Military will qualify for a paid entry in the Army Ten Miler held
in Washington D.C. on October 9th, 2011. • AAward ceremony @ 1030
• First 400 to register will receive a t-shirt • NO PETS Permitted!
FOR MORE INFORMATION PLEASE CONTACT THE LAKEHURST FITNESS CENTER
at 732-323-7266 or please email - [email protected]
Department of Defense • Department of Air Force • Department of NavyJoint Base McGuire, Ft. Dix, and Lakehurst
87th Force Support Squadron, Lakehurst Fitness CenterLakehurst New Jersey 08733 • Lakehurst Hangar One Start (Finish)
Name: ________________________________ Address_______________________________________
Phone:_____-________________ E-mail:___________________Date of Birth:______/_______/_______
Driver License number________________________ � MALE � FEMALE � WOUNDED WARRIOR
For Civilians who do not have access to Lakehurst ONLY: (Please list CLEARLY the names and date of birth
for people who will be accompanying you below): ____________________________________________
______________________________________________________________________________________
SHIRT SIZE - � SM � MED � LG � XL
Please check - Paid by: � Cash � Check# _______ � Online � Date:_____________________
Staff Use ONLY: Received by- ____________________________________
I fully understand that doing a JBMDL ARMED FORCES 10 MILER is a potentially dangerous activity. I should not enter and compete unless I ammedically able and properly trained. I agree to abide by any decision of the race official relative to my ability to safely compete in the race. I
assume all risks associated with competing in this event including but not limited to falls, contact with other participants, the effects of weather including high temperaturesand/or humidity, traffic, conditions of the road. All such risks are being known and appreciated by me. Having read this waiver and knowing these facts and in theconsideration of your accepting my entry. I, myself and anyone entitled to act on my behalf, waive and release the 87 FSS at the JB MDL, the Federal government, theDepartment of Defense, Race Forum, Split Second Racing their representatives or successors from any claims or liabilities of any kind arising out of my participation in thisevent though that liability may arise out of the negligence or carelessness on the part of the persons named in the waiver.
WAIVER & RELEASE:
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MAY 29, 2011 at 8:30 AM
6th Annual NAV-E-SINK OR SWIM DistanceFestival at Victory Park, Rumson, NJ
More information and register online atwww.NavesinkSwim.com
QR Codefor Smart Phones
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RUNNING 6/5/2011 Ridgefield Park, NJ - 2nd Annual Runto Cure Scleroderma 5K, 5k, 8:45am, [email protected]
6/5/2011 West Orange NJ - 15th AnnualKilometers For Karyn, 5k run & 2 mile walk, 9am,kids run, 9:45, 908-902-8587 [email protected]
6/5/2011 Tuckerton, NJ - Seven Bridges RoadHalf Marathon and 5K, Half Marathon, 8:30am 5K,8:35am, 609-978-0700 [email protected]
6/5/2011 Levittown PA - Run The Gates 5 Miler -6th Annual, 5 Mile, 9 AM,1 Mile, 9:05 AM, 215-752-8066 [email protected]
6/7/2011 Pennington NJ - Princeton A. C. SpringClassic Cross-Country Series #4, 5k,7pm Youth U13 1 mile, 6:30pm, [email protected]
6/8/2011 Morris Plains NJ - NJ Trail CrossCountry Series 8, 5k, 6:45pm, [email protected]
6/11/2011 Ocean City NJ - Ocean City PoliceChase, 5k, 8am, 2mi fitness walk & kid’s fun run,9:30am, 609-391-5223 [email protected]
6/11/2011 Florham Park NJ - Florham ParkJaycees 5K, 5k, 9am, [email protected]
6/11/2011 Harriman St Park NY - 5th AnnualSBR Triathlon Series Race #1, 1/2 mile swim, 16mile bike, 5K run, 8am, [email protected]
6/11/2011 Ocean NJ - Pre-Father’s Day 5k, 5k,9am, kids races, 10:15, [email protected]
6/12/2011 New Providence NJ - NJ SharingNetwork Foundation Share NJ 5K, 5K, 10am,1 miKids Fun Run, 9am, [email protected]
6/12/2011 Basking Ridge NJ - Ridge Runs forTeam Boomer, 5k, 9am, Track & Field Competition,10am, 973-886-9093 [email protected]
6/12/2011 Woodcliff Lake NJ - Woodcliff LakeRun for Education, 10k, 8:30am, 5k 10:30, 201-637-4190 [email protected]
6/12/2011 Hillburn NY - Reach Foundation 5K,5K, 8am, kids 1 mile 10am, family fitness walk10:30am, 914-414-3069 [email protected]
6/12/2011 Pequannock NJ - Run For Marge, 5krun/walk/wheelchair, 8am, [email protected]
6/15/2011 Morris Plains NJ - NJ Trail CrossCountry Series 9, 5k, 6:45pm, [email protected]
6/16/2011 Reading PA - Third Thirsty ThursdaySummer Evening 5K #3, 5k Run, 7pm, 610-779-2668 [email protected]
6/18/2011 Rock Hill NY - Rhulen Rock Hill Run& Ramble, 5k, 9am, [email protected]
6/18/2011 New Milford NJ - 2nd Annual NewMilford Fire Dept-Company One 5k Run, 5k, 9am, 1mi walk, 1/2 mi kids dash, [email protected]
6/18/2011 Hamilton NJ - Jim Hegedus Memorial5K Run, 5k, 10am, [email protected]
6/18/2011 Mendham NJ - Patriots 5K/10K Race& Children’s Fun Run, 5k, 10K, 8:30am, Fun Run,9am, [email protected]
6/19/2011 West Windsor NJ - 9th Annual ACSRun For Dad, 5k, 9am, 2 mile walk, 9am, Kids Run,9:45am, [email protected]/[email protected]
6/19/2011 Reading PA - 14th Annual DoubleTrouble 15k & 30k Trail Run, 15k, 30k trail run,9am, 610-779-2668 [email protected]
6/22/2011 Morris Plains NJ - NJ Trail CrossCountry Series 10, 5k, 6:45pm, [email protected]
6/25/2011 Andover NJ - Friend2Friend SummerSolstice Trail Run, 5 mile, 6:30pm, [email protected]
6/25/2011 Montville NJ - Include Me! 5K Race,5k, 8am, 973-886-5204 [email protected]
6/26/2011 Bridgewater NJ - Run for Danielle,5k, 8am, 908-227-3384 [email protected]
6/26/2011 Vista Park, Pine Beach NJ - PineBeach 5k & One Mile Riverside Run, 5k, 9am, 1mile, 8:15am, [email protected]
6/29/2011 Morris Plains NJ - NJ Trail CrossCountry Series 11, 5k, 6:45pm, [email protected]
6/30/2011 Bloomfield NJ - Investors SavingsBank Sunset Classic, 5 miles, 7:30pm, 1 mile, 7pm,kids sprints, 6:30, 973-509-9707 [email protected]
7/4/2011 Cranford NJ - Cranford JayceesFirecracker 4 Miler, 4mi 9:30am, 1 mile, 9am,[email protected]
7/6/2011 Woodbridge NJ - Woodbridge Run forPizza, 7pm, 4 Miles, 732-634-5000 [email protected]
7/6/2011 Morris Plains NJ - NJ Trail CrossCountry Series 12, 5k, 6:45pm, [email protected]
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Hawkswood School 5K Run and 3K Walk
Sunday, June 5, 2011270 Industrial Way West • Eatontown, New Jersey Hawkswood School – formerly
School for Children, empowers
people with disabilities to be self-
directed and contributing
members of their families and
communities.
Hawkswood School is a
respected provider of high
quality special education
services to children with
complex, multiple disabilities.
Since 1976 school districts and
parents have trusted us with the
special education of more than
3,000 students, ages 3 through 21
Hawkswood School LifeWork
program helps transitioning
students and other people with
disabilities have a life that works,
with opportunities for income,
friendship and connection.
DIRECTIONS:From Route 35 take Industrial Way West to Mitre/Tyco Buildings.
Hawkswood School is on the north side of Industrial Way behind the Tyco Building.
PLEASE MAIL APPLICATION TO: SPLIT SECOND RACING, PO BOX 483, RED BANK NJ 07701
RELEASE: Please accept my entry in the Hawkswood School 5K Run /3K Walk. I hereby state I have conditioned myself
to participate in this event. I, for myself, my executors, administrators and assignees, do hereby release and
discharge Hawkswood School, , the Borough of Eatontown, officials, sponsors and volunteers from damages for
injuries occasioned by my participation in the Hawkswood School Run Walk. I also authorize the Hawkswood School
officials to utilize my name, as well as any photographs and video tape of my participation in the Hawkswood School
Run/Walk, for any and all purposes. By signing my name below, I hereby certify that I have read all the terms and
conditions of this release and do intend to be legally bound thereby.
Signature __________________________________________________________________ Date___________________
Parent Signature (if under 18): _______________________________________________ Date___________________
I cannot attend, but please accept my contribution of $_____ made payable to Hawkswood School.
In collaboration withSplit Second Racing and StayStrong MultisportFor more information: [email protected] registration: www.RaceForum.com/Hawkswood
Race will take place Rain or Shine • NO REFUNDS
Day of Race: 6/5/2011Registration, Bib, Check in and Shirt Pick Up: 8:00 AM
Schedule of Events: 5K Race - 9:00 AM • 3K Walk - 9:05 AMPost Race Activities: 10:00 AM
Course: Fast, flat loop on traffic controlled Industrial Way.Water stops. Start and Finish at Hawkswood School
Entry Fee: $20 before May 15After May 15 and race day: $25
3k walk: $15NO CHARGE FOR HAWKSWOOD STUDENTS BEFORE MAY 15
Please make checks payable to: ECI PTOShirts are guaranteed to all pre-registered, and while they last on race day.
Awards:1st place over-all Male and Female
Top finishers Male and Female in age groups1st place Teams
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JUNE 12th, 2011
Victory Park, Rumson, NJ
8:30am start
2nd ANNUAL
9-13 year olds – 150 yard swim, 4 mile bike, 1 mile run8 and under – 75 yard swim, 2.25 mile bike, 1/2 mile run
REGISTRATION: Pre-enter by June 1 - $35After June 1 and Race day - $45
To Register online with NO EXTRA FEES: www.RaceForum.com/KidsTriSPACE IS LIMITED SO REGISTER EARLY!
TO BENEFIT:
Exercising, having fun with the kids and helping others to reach their goals and potential are allpart of Bob Kelleher's legacy and the spirit in which this race has been founded. The Kids Tri forBob Kelleher, the first kids triathlon to be held at Victory Park in Rumson, NJ. This event will beheld in memory of Bob Kelleher, a Rumson resident who passed away unexpectedly in July 2009.This event is particularly appropriate to honor Bob, as it conveys some of the passions that wereso much a part of his daily life. To name a few, Bob was an avid Triathlete, participating innumerous local races as well as completing three "IronMan" Competitions in Lake Placid, NY.Another important passion of Bob's was his enthusiasm for volunteering. He regularly coachedhis son and local children in several Rumson Recreation sports. When Bob passed away he wasthe Captain of the Rumson First Aid Squad, where he had been an active volunteer since 2003.
The proceeds for this race will be donated toThe Rumson First Aid Squad and Rumson Recreation Program.
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TR IATHLON • DUATHLON • AQUA VELOENTER IND IV IDUALLY OR AS A RELAY TEAM
TRI - 300 YARD SWIM / 10.6 MILE BIKE / 3 MILE RUN
TRI - 600 YARD SWIM / 20.6 MILE BIKE / 5 MILE RUN
DU - 2 MILE RUN / 10.6 MILE BIKE / 3 MILE RUN
DU - 2 MILE RUN / 20.6 MILE BIKE / 5 MILE RUN
AV - 300 YARD SWIM / 10.6 MILE BIKE
AV - 600 YARD SWIM / 20.6 MILE BIKE
2011 DATES FOR OUR FAMOUS EVENTS
JUNE 18, JULY 17, AUGUST 13GREAT FOR FIRST TIMERS
WAR AT THE SHORE
SEPTEMBER 11, 2011
• SECURE TRANSITION AREA
• NO ONE EXCEPT ATHLETES ALLOWED IN
• 5 SPLIT CHIP TIMING
• SERIES OVERALL PRIZES
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RUNNING7/7/2011 Morris Twp NJ - 6th Annual LawyersFor Kids 5K, 5K, 910-686-0026 [email protected]
7/7/2011 Rockaway NJ - Rockaway Rotary 5k,5k, 7:30pm, [email protected]
7/10/2011 Clinton NJ - Sprintin’ Clinton, 5k,6:45 PM 1 mile fun run, 6:30PM, [email protected]
7/13/2011 Morris Plains NJ - NJ Trail CrossCountry Series 13, 5k, 6:45pm, [email protected]
7/16/2011 Moonachie NJ - 14th Annual PSE>eterboro Airport 5K, 5k, 8:30am, kids races, 9:30,908-902-8587 [email protected]
7/16/2011 Philadelphia PA - Back on My Feet20in24 Race, Lone Ranger Ultra Marathon 10 am,20in24 Relay 10AM, Midnight Madness Run12AM, Pajama Loop 5:30AM, [email protected]
7/17/2011 Princeton NJ - Eden Autism 5K Race,5k, 9am,1 mile fun run, 8:30, 609-987-0099 [email protected]
7/20/2011 Morris Plains NJ - NJ Trail CrossCountry Series 14, 5k, 6:45pm, [email protected]
7/20/2011 Westfield NJ - 10th Annual DowntownWestfield 5K & Pizza Extravaganza, 5k, 7pm, 908-902-8587 [email protected]
7/21/2011 Reading PA - Third Thirsty ThursdaySummer Evening 5K #4, 5k Run, 7pm, 610-779-2668 [email protected]
7/23/2011 Wayne NJ - 5th Annual PackanackDay 5K & Kids Run, 5k, 9am, Kids Run 8:45, 201-906-1749 [email protected]
7/23/2011 Vernon NJ - Running with the Devil,12 hr, 6am, 6 hr & 3 hr, 9am, [email protected]
7/27/2011 Morris Plains NJ - NJ Trail CrossCountry Series 15, 5k, 6:45pm, [email protected]
7/30/2011 Milford To Manasquan NJ - 16thAnnual River To Sea Relay, 92 Miles, 7 PersonTeams, Handicapped Starting Times, [email protected]
7/31/2011 Redington NJ - Running with theBalloons 5k & Family Fun Run, 5k, 8am, FamilyFun Run, 9am, [email protected]
7/31/2011 Downingtown PA - Marsh CreekRaptor Run, 5 mile, 10 mile Trail Races, 9am, 610-779-2668 [email protected]
8/3/2011 Morris Plains NJ - NJ Trail CrossCountry Series 16, 5k, 6:45pm, [email protected]
8/6/2011 Sea Isle City NJ - Captain BillGallagher Island Run, 10mi, 5:30 pm, [email protected]
8/10/2011 Warinanco Park, Roselle NJ - 3rdAnnual Warinanco Summer XC Series, 5k, 6:45,609-577-6595 [email protected]
8/10/2011 Morris Plains NJ - NJ Trail CrossCountry Series 17, 5k, 6:45pm, [email protected]
8/17/2011 Morris Plains NJ - NJ Trail CrossCountry Series 18, 5k, 6:45pm, [email protected]
8/18/2011 Reading PA - Third Thirsty ThursdaySummer Evening 5K #5, 5k Run, 7pm, 610-779-2668 [email protected]
8/20/2011 North Wildwood NJ - Run theWildwoods, 5k, 7:30am, [email protected]
8/20/2011 Philadelphia - LIVESTRONGChallenge, 5k run/walk, 10k run, 8am, 512-236-8820 [email protected]
8/24/2011 Morris Plains NJ - NJ Trail CrossCountry Series 19, 5k, 6:45pm, [email protected]
8/31/2011 Morris Plains NJ - NJ Trail CrossCountry Series 20, 5k, 6:45pm, [email protected]
9/11/2011 Morris Township NJ - 13th AnnualKaleidoscope of Hope Walkathon, 1mi, 3mi, 5mi,9:15am, 908-902-8587 [email protected]
9/11/2011 Milford NJ - Windmill Classic 5KRun/Walk, 5k run/walk, 9am, [email protected]
9/15/2011 Reading PA - Third Thirsty ThursdaySummer Evening 5K #6, 5k Run, 7pm, 610-779-2668 [email protected]
9/17/2011 Clark NJ - 4th Annual Rock n’ Run5k, 5k, 9am, 3k walk, 9:15am, [email protected]
9/18/2011 Lyndhurst NJ - 9th AnnualKaleidoscope of Hope Walkathon II, 1mi, 3mi, 5mi,9:15am, 910-686-0026 [email protected]
9/24/2011 Haworth NJ - 2nd Annual Haworth 5KRun/Walk, 5k, 9:30am, Fun Run 10:15, 201-314-8656 [email protected]
9/24/2011 Avon NJ - 5th Annual Kaleidoscope OfHope Walkathon III, 1mi, 3mi, 5mi,10am, 908-902-8587 [email protected]
9/25/2011 Jersey City NJ - 18th Annual NewportLiberty Half Marathon, 1/2 Marathon, 8:30am, 908-902-8587 [email protected]
10/1/2011 Newtown, PA - Joe McGinnisScholarship 5k Run/Walk, 5k, 9am, [email protected]
10/2/2011 Hillsborough NJ - The SteeplechaseDistance Run, 25k, 8:30am, 5k, 9am, kids sprints,10:15, 908-902-8587 [email protected]
10/2/2011 Bridgewater NJ - Jack’s 5k forChildren with Apraxia of Speech, 5k, 10am, 2 miwalk, 10:45am, 732-642-7258 [email protected]
10/8/2011 Morristown NJ - 15th Annual Houndsand Harriers Run, 3 mile run, 10am, 70 yard seniordog dash 9:30, [email protected]
MULTISPORT10/9/2011 Bernville PA - Blueman Triathlon,.6mi swim, 13.5mi bike, 3.2mi run, 7:30am, 610-780-8034 [email protected]
10/15/2011 Hartford CT - ING HartfordMarathon, 1/2 Marathon, Relay and 5K, Marathon,1/2 marathon, team relay, 5k, 8am, [email protected]
10/16/2011 Liberty Corner NJ - Liberty Corner4-Miler and Kid’s Dashes presented by New JerseyAdventure Boot Camp, 4 miles, 9:30am, kidsdashes, 10:30, 908-766-0180 x [email protected]
10/30/2011 South River NJ - 1st Annual SouthRiver Frost on the Pumpkin-James GeneckiMemorial 10k, 10k, 9am, 1mi, 9:30am, 732-407-0501 [email protected]
11/6/2011 Monmouth Junction, NJ - 7th AnnualRun with the Vikings 5K, 1 Mile -9;30am, 5K -10AM, Kiddie dash - 11:00am, [email protected]
5/1/2011 Tuckerton NJ - Bassman Sprint andHalf Distance Triathlon, Sprint 7am, Half 8am, 347-276-7523 [email protected]
5/1/2011 Lums Pond State Park DE - IndianValley Y Youth Triathlon, 75 yard swim,1 mile bike,.5 mile run or 175 yrd, 3 mile, 1 mile,
5/1/2011 Barnegat NJ - XTERRA Jersey Devil,1/2 mile swim, 12 mile mt bike, 4 mile trail run,9am, 732-575-5452 [email protected]
5/7/2011 Cedarville NJ - New Jersey DevilmanTriathlon Festival Half Lite 50, 0.9 mile swim, 40.3mile bike, 8.8 mile run sprint, swim 0.45 mile, 20.5mile bike, 4 mile run,
5/14/2011 Bayville NJ - Jersey Shore Kick OffWomen Only Sprint Tri, Swim .4 or .3mi, Bike10mi, Run 3.5 or 3mi, 6:50am, [email protected]
5/15/2011 Bayville NJ - Jersey Shore Kick OffMen Only Sprint Tri, Swim .4 or .3mi, bike 10mi,run 3.5 or 3mi, 6:50am, [email protected]
5/15/2011 Red Bank NJ - The Red Bank OlympicTriathlon, 1.5k swim, 40k bike, 10k run, 8am,[email protected]
5/15/2011 Hampstead MD - Cascade LakeTriathlon and Duathlon, .31 mile swim, or 1.86 milerun, 15 mile bike, 3.1 mile run,
5/21/2011 Lums Pond State Park DE - Escapefrom Fort Delaware Triathlon, 1500 meter swim,40k bike, 10k run,
5/21/2011 Clinton NJ - JackRabbit JerseymanSprint Triathlon, 0.6mi swim, 19.5mi bike, 3.1mirun, 8am, [email protected]
5/22/2011 Glastonbury CT - Ten PennyShamrock Duathlon and 5K, 5k, 7:30am, 860-652-8866 [email protected]
5/22/2011 Clinton NJ - JackRabbit JerseymanHalf Iron Aquabike, 1.2mi swim, 56mi bike, 8am,[email protected]
5/22/2011 Clinton NJ - JackRabbit JerseymanHalf Iron Triathlon, 1.2mi swim, 56mi bike, 13.1mirun, 8am. 1.2mi swim, 56mi bike, 8am,[email protected]
5/23/2011 Ellicott Md - 26th Annual ColumbiaTriathlon, 1.5k Sw,41k Bi,10k Run,6:45am, 410-964-1246 [email protected]
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ENTRY FORM
LAST NAME____________________________________________ FIRST NAME___________________________________
MAILING ADDRESS____________________________________________________________________________________
CITY_____________________________________________ STATE________________________ ZIP_________________
�MALE �FEMALE AGE ON RACE DAY______________ DATE OF BIRTH_________________________________
EMAIL__________________________________________ SHIRT SIZE (ADULT SIZES �S �M �L �XL)
PHONE #__________________________________ USATF # (if applicable)_____________________________________
TEAM NAME_____________________________ CAPTAIN NAME/EMAIL_______________________________________
In consideration of this entry being accepted, I hereby, for myself and heirs, executors and administrators, waive and release all claims and causes of action
I may have against ADP, SOBEL & CO., LLC., CPAs, the TOWNSHIP OF FLORHAM PARK, COMPUSCORE, USATF, ROCK-GW, LLC., ROCK-FLORHAM, LLC.,
and any and all parties involved in the Battle of Business Run, for injuries I may suffer, and any other loss or liability connected with the event. I certify that
I am physically able to participate in the event and grant permission to use my likeness in any photographic record of the Battle of the Business Run.
Signature_____________________________________________________ Date_________________________
Parent Signature (if under 18)__________________________________________________________________
To register online, go to www.compuscore.com • Make all checks payable to the BATTLE OF BUSINESS RUN
Mail to: BATTLE OF BUSINESS RUN, C/O SOBEL & CO. LLC., 293 EISENHOWER PKWY, LIVINGSTON, NJ 07039 • Fax to: 973-994-1571
PLEASE JOIN US FOR THE 4TH ANNUAL
BATTLE OF THE BUSINESS 5K RUN
MONDAY, JUNE 27TH, 2011
REGISTRATION 6:00 PM - RACE TIME 7:30 PM
THE EVENT WILL BE HELD AT
SPECIALTY RUNNING SHOP&
OFFICIAL RACE RUNNING STORE
ENTRY FEES: $20 by June 24th (USATF members $18)
$25 after June 24th
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MULTISPORT5/28/2011 Hammonton NJ - Hammonton SprintTriathlon/Duathlon, 1/4 mile swim or 2 mile run, 12mile bike, 3 mile run, 7:45am, [email protected]
5/28/2011 Sea Isle City, NJ - Tri for Our VeteransIV, Tri: 1/4 Mile Swim, 12.3 Mile Bike, 3.1 MileRun. Du: 2 Mile Run, 12.3 Mile Bike, 3.1 MileRun,
5/30/2011 Island Heights NJ - Cheap Fast & NotSo Easy Sprint Tri & Fitness Challenge, Swim .3mi,Bike 11mi, Run 3.1mi, 6:50am, Swim 200yd, Bike4mi, Run 1.5mi, [email protected]
6/5/2011 Woodbine NJ - BelleplainTriathlon/Duathlon/Aquabike in Cape May County,2 mile run or 1/4 mile swim, 15.2 mile bike, 5k milerun, 7:30am, 856-858-7835 [email protected]
6/5/2011 Lewis Morris Park Morristown NJ -Fine Stretch of the Legs Challenge, 7-8 mi rogainestyle race w/ team challenges, 9am, [email protected]
6/11/2011 Lums Pond State Park DE - EscapeFrom School Youth Triathlon, 100 yard swim, 2.4mile bike, 0.4 mile run,
6/11/2011 Port Republic NJ - Jersey GenesisTriathlon, 1/2 mile swim, 16 mile bike, 4 mile run,8am, 609-204-5462 [email protected]
6/11/2011 Port Republic NJ - Bambino Biathlon,1/4 mile run, 2 mile bike, 1/4 mile run, 10am, 609-652-6154 [email protected]
6/11/2011 Lavallette NJ - Lava Man SprintTriathlon, .4 swim, 12.5 mile bike, 3.8 mile run,6:50am, 732-241-4555 [email protected]
6/12/2011 Naperville IL - SheRox NapervilleTriathlon, .75K (.5 mile) swim, 22.8K (14.2 mile)bike, 5K (3.1 mile) run, 610-687-3955 [email protected]
6/12/2011 Lums Pond DE - Tri-It™ Triathlon,1/4 mile swim, 10 mile bike, 2 mile run,
6/12/2011 Rumson NJ - 2nd Annual KidsTriathlon for Bob Kelleher, 9-13 yr olds, 150 yrdswim, 4 mile bike, 1 mile run, 8 & under, 75 yardswim, 2.3 mile bike, 1/2 mile run,[email protected]
6/18/2011 Long Branch NJ - Long Branch SprintTriathlon/Duathlon Series-June # 1, 300 meter swimor 2 mile run 10.6 mile bike, 3 mile run 6:45am or600 mtr swim or 2 mile run, 20.6 mile bike, 5 milerun, 6:45am, [email protected]
6/18/2011 Avalon NJ - The Jean LoschMemorial, Bike, 2.5 mi, Kayak, 1 mi, Run, 2.5 mi,8am, 609-967-0090 [email protected]
6/18/2011 Pittsgrove NJ - Parvin State ParkTriathlon/Duathlon, 1/4 swim or 2 mile run,12 bike,3.1 run, 8am, 856-858-7835 [email protected]
6/19/2011 Middletown DE - Triathlon at St.Andrews, 1/4 mile swim, 16 mile bike, 3 mile run,
6/25/2011 Matawan NJ - TOUGHKids Triathlon@ Cheesequake, 3 events;4-6 year olds, 7-10 yearolds, 11-14 year olds, [email protected]
6/26/2011 Stamford CT - Stamford KIC ITTriathlon, 1.5k swim, 40k bike, 10k run, 6:30am,203-622-6556, 860-652-8866 [email protected]
6/26/2011 Philadelphia PA - Philly Tri 2011,Sprint, .5 mile swim / 15.7 mile bike / 3.1 mile run,Olympic, .9 mile swim / 24.8 mile bike / 6.2 milerun, 610-687-3955 x106 [email protected]
7/6/2011 Marlton Lakes NJ - Anthony FarraceMemorial Splash and Dash Swim/Run Duathlon,Swim 1/4 mile, Run 5k, Start 7:00 pm, 609-509-0987 [email protected]
7/9/2011 Vincentown NJ - Vincentown SprintTriathlon/Duathlon, 1/4 mile or run 2 miles, Bike 16miles, run 5k, 8am, [email protected]
7/9/2011 Asbury Park NJ - 1st Annual JerseyPride Triathlon, 300 meter swim, 10 mile bike, 3mile run, 7am, [email protected]
7/9/2011 Seaside Heights NJ - Double TroubleTri, Swim .2mi, Bike 5mi, Run 1.5mi then Swim.2mi, Bike 5mi, Run 1.5mi again, 6:50am, 732-241-4555 [email protected]
7/9/2011 Perryville MD - Diamond in the RoughTriathlon, 1 mile swim, 27 mile bike, 5 mile run,
7/10/2011 Aurora CO - SheROX AuroraTriathlon, .8K (.5 mile) swim, 16K (10 mile) bike,5K (3.1 mile) run, 610-687-3955 [email protected]
7/10/2011 Federal Way WA - SheROX FederalWay Triathlon, .75K (.5 mile) swim, 20K (12.4mile) bike, 6.6K (4.1 mile) run, 610-687-3955 [email protected]
7/17/2011 Long Branch NJ - Long Branch SprintTriathlon/Duathlon Series-July #2, 300 meter swimor 2 mile run 10.6 mile bike, 3 mile run 6:45am or600 mtr swim or 2 mile run, 20.6 mile bike, 5 milerun, 6:45am, [email protected]
7/17/2011 Detroit MI - SheROX DetroitTriathlon, .25 mile (.4K) swim, 12.4 mile (20K)bike, 3.1 mile (5K) run, 610-687-3955 [email protected]
7/24/2011 New London CT - Amica 19.7 OceanBeach Triathlon, .5 mile swim, 16.1 mile bike, 3.1mile run, 7am, [email protected]
7/24/2011 Kennett Square PA - KAY Good KidsTri, 125 yard pool swim, 2.4 mile bike, 0.4 mile run,
7/31/2011 Belmar NJ - Triathlon/Duathlon forAutism, 1/4 mile swim, 10 mile bike 5k run, 7am,856-858-7835 [email protected]
7/31/2011 Pittsburgh PA - Pittsburgh Triathlon &Adventure Race, 1.5k swim, 40k bike, 10k run.Sprint = 600 meter swim, 20K bike, 5K run.Adventure race, 2 mile paddle, 20K Bike, 5K Run,
7/31/2011 Pequannock NJ - Pequannock SprintTriathlon & Relay, 1/4 mi swim, 11 mi bike, 5k runor 200 meter swim, 6 mi bike, 2 mi run, 7am, 973-809-7581 [email protected]
7/31/2011 Macungie PA - XTERRA DirtyGrizzly Off Road Triathlon, .5mi. swim/10mi.MtBike/3.2mi. trail run & .25mi. swim/5mi.MtBike/3.2mi. trail run, 7:30am, [email protected]
8/6/2011 Asbury Park NJ - Born To Tri Sprint Tri& Relay, .3 swim, 14 mile bike, 3.5 mile run,6:50am, 732-241-4555 [email protected]
8/7/2011 Philadelphia PA - SheROX PhiladelphiaTriathlon, .6K (.37 mile) swim, 25K (15.5 mile) bike,5K (3.1 mile) run, 610-687-3955 [email protected]
8/7/2011 Long Branch NJ - The Jersey GirlTriathlon A Premier Women’s Only Event, 300 yardswim, 10.5 mile bike, 3 mile run, 7am,[email protected]
8/13/2011 Harriman St Park NY - 5th Annual SBRTriathlon Series Race # 2, 1/2 mile swim, 16 milebike, 5K run, 8am, 908-902-8587 [email protected]
8/13/2011 Lums Pond State Park DE - Lums PondYouth Triathlon, 100 yard swim, 2.4 mile bike, .4mile run,
8/13/2011 Long Branch NJ - Long Branch SprintTriathlon/Duathlon Series-Aug # 3, 300 meter swimor 2 mile run 10.6 mile bike, 3 mile run 6:45am or600 mtr swim or 2 mile run, 20.6 mile bike, 5 milerun, 6:45am, [email protected]
8/14/2011 Lums Pond State Park DE - Lums PondTriathlon & Duathlon, 1/2 mile swim or 2 mile run,19.5 mile bike, 3.1 mile run, 7:45am,,
8/14/2011 Pemberton Township NJ - PresidentialLakes Olympic/Sprint ChallengeTriathlon/Duathlon in the Pines, 1500 meter swim or5k run, 40k bike, 10k run or 1/4 mile swim, 11 milebike, 5k run 7:30am, [email protected]
8/20/2011 North Wildwood NJ - 6th Annual Tri/Duthe Wildwoods, 1/4 mile swim or 2 mile run, 10 milebike, 3.1 mile run , 7:30am, 609-374-6495 [email protected]
8/27/2011 Medford Lakes NJ - Medford LakesColony Sprint Triathlon, 1/4 mile swim, 10 mile bike,5k mile run, 8am, [email protected]
8/27/2011 Lewisberry PA - Keystone StateTriathlon, .5mi swim, 18.2mi bike, 3.2mi run, 8am,610-780-8034 [email protected]
8/28/2011 Lewisberry PA - Keystone StateTriathlon, .9mi swim/27mi bike/6.2mi run, 8am, 610-780-8034 [email protected]
8/28/2011 Asbury Park, NJ - SheROX AsburyTriathlon, .4K (.25 mile) swim, 19K (12 mile) bike,5K (3.1 mile) run, 610-687-3955 [email protected]
9/3/2011 Marlton Lakes NJ - DQ Triathlon atMarlton Lakes, 1/4 mile swim, 11 mile bike, 3 milerun, 8am, 609-509-0987 [email protected]
9/10/2011 Harry Bowen Memorial Park, PortRepublic, NJ - Shoreman 1/2 Iron DistanceTriathlon/Aquabike, 7am 1/2 Iron Distance, 609-509-0987 [email protected]
9/11/2011 Croton on Hudson NY - WestchesterToughman Half Iron Distance Triathlon, 1.2 mileswim, 56 mile bike, 13.1 mile run, 7am, 914-536-0521 [email protected]
9/11/2011 Lums Pond State Park DE - DelawareDiamondman Triathlon, Half: 1.2 mile swim, 56 milebike, 13.1 mile run. Sprint: 0.6 mile swim, 17.5 mile,
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ENTRY FORM (please check one) : � FOUR MILER � FUN RUN
LAST NAME_________________________________ FIRST NAME__________________________________
MAILING ADDRESS________________________________________________________________________
CITY______________________________________ STATE______________________ ZIP______________
�MALE �FEMALE AGE____________ EMAIL____________________________________________
SHIRT SIZE (CHILD SIZE �S) (ADULT SIZES �S �M �L �XL)
PARTNER PRIZE CATEGORIES: (pick only one) �COUPLE (M-F) �HUSBAND/WIFE
�PARENT/SON �PARENT/DAUGHTER
In consideration of the acceptance of this entry, I hereby waive all claims for damages or injury I may have
against the Cranford Jaycees, the Town of Cranford, Sponsors, and any other persons connected with the
race. I also certify that I am in physical condition to complete this race.
Signature_____________________________________________________ Date_________________________
Parent Signature (if under 18)__________________________________________________________________
(Both entries must be received together.)
RACE INFORMATIONThe 32nd Annual Firecracker Four MileRun. Come out and join one of NorthJersey’s finest running events. A fast, flatUSATF Certified scenic course with mile splits and water stops, treelined streets and a bike trail. After the race, enjoy refreshments, music,popcorn, balloons, and face painting. Raffles will be held and prizes awarded during post race festivities. Bring the entire family to cheer youon!
Start/Finish at Nomahegan Park. Take Garden State Parkway Exit 137, turn right onto Rt. 28. Go 3/4 mile, turn right onto SpringfieldAve. Go 1 mile to parking lot at Union County College on the left then walk across to Nomahegan Park. Restrooms available on premises.Directions for your GPS: 1033 Springfield Ave. Cranford NJ.
Scoring by Compuscore, featuring Championship timing. All 4 mile finishers will receive a poscard with overall and complete results.
PRE REGISTRATION BY JUNE 29FOUR MILE FEE: $22 (Includes t-shirt. All 4 milers pre-registered by June 10th will be guaranteed a commemorative pint glass.)FUN RUN FEE: $7 (Includes t-shirt)
POST REGISTRATION AFTER JUNE 29FOUR MILE FEE: $25 (Includes t-shirt while supply lasts)FUN RUN FEE: $10 (Includes t-shirt while supply lasts)
PRIZE CATEGORIESAGE GROUPS (Male and Female): 13 & Under; 14-19, 20-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70 + better!
PARTNERS CATEGORIES (choose only one)Husband/Wife • Parent/Daughter • Parent/Son • Couple (M/F)All Buddy Team entries must be pre-registered. All runners may enter age group, one partner category. All fun run finishers 12 & under willreceive ribbons.
FIRECRACKER 4 MILERA FOUR MILE RACE AND ONE MILE FUN RUN
“ONE OF THE SUMMER’S BEST ROAD RACES”
REGISTER ONLINEwww.Raceforum.com/fire-4
NO EXTRA FEES
BRING THE FAMILYFACE PAINT
POPCORNBALLOONSDJ MUSIC
BROUGHT TO YOU BY THE CRANFORD JAYCEES
FOR MORE INFORMATION, GO TO WWW.CRANFORDJAYCEES.COM
JULY 4, 2011FUN RUN: 9:00 am • FOUR MILER: 9:30 amDAY OF REGISTRATION AND TSHIRT PICK UP
BEGINS AT 7:45 AMSPONSORED BY:
Make all checks payable to the CRANFORD JAYCEES • Mail to: FIRECRACKER 4, P.O. Box 1585, Cranford, NJ 07016
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THURSDAY JULY 7 , 2011
7 :30 P .M .•F IREMAN’S F I E LD
ROCKAWAY, NJ 07866
RUN TO FIGHT HUNGER
This year, proceeds from the Rockaway Rotary 5K Run/Walk will be distributed to two organizations
to help fight hunger in our local communities: the Rockaway Food Closet and the Morris County
Interfaith Food Pantry. The Rockaway Food Closet provides food to residents of Rockaway Borough
and Rockaway Township who cannot feed their families. The Closet also distributes additional
baskets at Thanksgiving and during the December holiday season. The Morris County Interfaith
Pantry serves more than 300 families each week, most of whom are senior citizens and
low-income working families. More than 20 tons of food are distributed out of cramped quarters
each month. A new building, located on donated land, will provide significantly more storage
space, allowing the Pantry to receive and process more corporate donations and more truckloads
of food. This will allow the Pantry to serve more families and local food pantries in Morris County.
AWARDS: Gift Certificates from Area Merchants
1st Place Overall (Male/Female)
Age Divisions: 12 & under, 13-14, 15-18, 19-29, 30-39,
40-49, 50-59, 60-69, over 70
First Rockaway Male and Female Finishers
FEES: Pre-Registration by May 25, 2011 - $20.00
On-site Reg. (begins at 9:00 a.m.) - $25.00
PLEASE BRING AN ITEM OF FOOD FOR THE FOOD CLOSET
NO EXTRA FEES FOR ONLINE REGISTRATION!
USATF Certified • Figure EightFun Course • Two Water Stops
REGISTER ONLINE: www.Raceforum.com/RockawayHOTLINE NUMBERS: (973) 625-5056 • (973) 625-8600
First 200 to donate $5at race to
Rockaway Food Closetwill receive a T-Shirt!
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Register Online at www.Raceforum.com/JerseyPride
Swim Bike RunAsbury Park, NJ
July 9th, 2011at 7:00 am
An LGBT friendly event embracing the Asbury Park community of musicians, artists, charitablegroups and athletes of the Jersey Shore. The event will benefit the JERSEY SHORE Q SPOT
(www.jsqspot.org), to foster the health, well being and pride of individuals, groups and familieswithin the LGBT community in Monmouth and Ocean counties by providing resources, referrals,
public education, outreach services and general support that will empower them to live their liveswith dignity and freedom. Also benefiting SECOND LIFE BIKES, whose mission is to get more
people, (especially youths) on bikes more often, while encouraging people to re-purpose old bikesand bike parts rather than discard them.
1/4 mile 10 miles 3 miles
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WWW.RACEFORUM.COM
SEPTEMBER 11, 2011PIER VILLAGE, LONG BRANCH, NJ
LONG COURSE: 600 YD SWIM, 20 MILE BIKE, 5 MILE RUNSHORT COURSE: 300 YD SWIM, 10 MIKE BIKE, 3 MILE RUN
FLAT AND EASY WITH CHIP TIMINGNEW TRANSITION AREA
REGISTRATION OPEN UNTIL FULL SO ENTER EARLY!LIMITED PARTICIPATION AND LIMITED SPACE
NO EXTRA ONLINE FEESFOR MORE INFORMATION PLEASE EMAIL US AT
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9/11/2011 Long Branch NJ - 16th Running ofThe “War at the Shore” Triathlon, 300 meter swimor 2 mile run 10.6 mile bike, 3 mile run 6:45am or600 mtr swim or 2 mile run, 20.6 mile bike, 5 milerun, 6:45am, [email protected]
9/11/2011 Croton on Hudson NY - TOUGHkidsTriathlon, various distances, 4-6 year olds, 7-9 yearolds, 10-14 year olds, [email protected]
9/17/2011 Allenhurst NJ - Vice Versa Sprint Tri& Relay, Run 3mi, Bike 12mi, Swim .25mi, 6:50am,732-241-4555 [email protected]
9/18/2011 Brant Beach NJ - Long Beach IslandAnnual Triathlon/Duathlon, 1/4 mile swim, or 1.5run , 10 mile Bike and 5k Run, [email protected]
9/18/2011 Atlantic City NJ - The Atlantic CityInternational Triathlon, 1.5 k swim, 40k bike, 10krun, 6:45am, 609-374-6495
9/18/2011 Neptune NJ - Jersey Shore UniversityMedical Center 5k Run/Walk, 5k run/walk, 10am,kids races, 11am, [email protected]
9/24/2011 Long Branch NJ - Jersey ShoreInternational Triathlon, Sprint: 750M Swim, 20KBike, 5K Run: 8am Olympic: 1500M Swim, 40KBike, 10K Run: 7am,[email protected]
10/1/2011 Bayville NJ - Clam Man Sprint Tri,Swim .4mi, Bike 10mi, Run 3.5mi or Swim .3mi,Bike 10mi, Run 3mi, 6:50am, [email protected]
10/2/2011 East Stroudsburg PA - Ironman 70.3Poconos, 1.2 mile swim, 56 mile bike, 13.1 mile run,610-687-3955 x106 [email protected]
10/9/2011 Cape Henlopen DE - Cape HenlopenTriathlon & Duathlon, 500 meter swim or 1.5 milerun, 14 mile bike, 3.1 mile run,
10/9/2011 Red Bank NJ - Red Bank Fall ClassicTriathlon, 1/2 mile swim, 21.5 mile bike, 5 mile run,[email protected]
10/9/2011 Seaside Park NJ - End of SeasonTriathlon/Duathlon & Beach Party, 1/4 mile swim or2 mile run , 10 mile bike and 5k run, [email protected]
10/16/2011 San Diego CA - SheROX San DiegoTriathlon, .75K (.5 mile) swim, 20K (12.4 mile)bike, 5K (3.1 mile) run, 610-687-3955 [email protected]
10/30/2011 Morristown NJ - Mountain ManBiathlon, 2mi Trail Run, 11mi Mt Bike, 2mi TrailRun, 11am, [email protected]
11/6/2011 Southampton BMU - SheROXBermuda Triathlon, .8K (1/2 mile) Swim, 20K (12.4mile) Bike, 5K (3.1 mile) Run, 610-687-3955 [email protected]
SWIMMING5/29/2011 Rumson NJ - 6th Annual NAV-E-SINKor Swim Distance Festival, 1.2 mile (1 loop) or 2.4mile(2 loops) Ironman format swim, 8:30am,[email protected]
6/5/2011 Lavallette NJ - Open Water Swim-a-Palooza, Swim 2.4mi, 1.2mi or .6mi, 8am, 732-241-4555 [email protected]
8/14/2011 Long Branch NJ - 7th Annual RayLicata Memorial Long Branch Ocean Mile Swim, 1mile, & 100 yards for kids, 8am, [email protected]
CYCLING5/7/2011 Florence NJ - Bike Eric, 3, 10, 20,50mi, 8am, 609-499-3857 [email protected]
5/15/2011 Allendale NJ - Go The Distance ForAutism: Family Bike Event, 50 mile, 7am, 25 mile,9:30am, 10 mile, 10:30,Family Ride, 10:30, 201-576-0600 [email protected]
5/21/2011 Scotch Plains NJ - Ride For TheMission, 100mi, 7am; 62mi, 8am; 45mi, 9am; 24mi,11am; 5mi 12noon, [email protected]
5/22/2011 Seaside Park NJ - Jersey Shore TimeTrial, Bike 30K (18mi), 7am, [email protected]
5/22/2011 Peconic NY - North Shore Bike Tour,35 mi, 7:30am, [email protected]
6/5/2011 Basking Ridge NJ - Skylands Tour deCure for the American Diabetes Association, 100 &62.3 miles 7am, 30 miles 9am, 10 miles 10am -cycling, 732-469-7979 x [email protected]
6/12/2011 Princeton NJ - Princeton Tour de Curefor the American Diabetes Association, 62.3 milebike, 7am, 30 mile, 9am, 10 mile, 10am, 732-469-7979 x3524 [email protected]
6/12/2011 Livingston NJ - 6th Annual PedalingFor Prevention – The Anti-Burn Ride, 40 mi,8:30am, 25 mi, 9am, 10 mi, 9:45am, [email protected]
9/17/2011 Brielle NJ - Jersey Shore Tour de Curefor the American Diabetes Association, 100 & 62.3miles 7am,, 30 miles 9am, 10 miles 10am - cycling,732.469.7979 Ext. 3514 [email protected]
9/24/2011 High Point to Cape May NJ - NewJersey Ride Against AIDS, 250 miles, 7:30 am-9/9-10/1, 908-581-8273 [email protected]
5/14/2011 Augusta NJ - 3 Days at the Fair, 72hr,48hr & 24hr, 9am; 12hr, 9pm; 6hr, 6pm, 973-627-2575 [email protected]
7/17/2011 Andover NJ - Campmor H2H Race #4,The 16th Annual Bulldog Rump, AMBC, MARC,Cat 3, 9am; Cat 2, 10:30 am; Cat 1/Pro, 1pm, 973-983-4099 [email protected]
TRAINING4/2/2011 Hoboken NJ - Total ImmersionFreestyle Swimming Two Day Workshop, 12noon -6pm Sat & Sun, [email protected]
4/9/2011 Hoboken NJ - Total ImmersionFreestyle Swimming Two Day Workshop, 12noon -6pm Sat & Sun, [email protected]
4/10/2011 Milburn, Basking Ridge NJ - SneakerFactory Running University Elementary Course,April 10-June 17th, 8am, [email protected]
4/10/2011 Milburn, Basking Ridge NJ - SneakerFactory Running University Intermediate Course5K-10K, April 10-June 17th, 8am, [email protected]
4/30/2011 Hoboken NJ - Total ImmersionFreestyle Swimming Two Day Workshop, 12noon -6pm Sat & Sun, [email protected]
6/10/2011 Lake Placid NY - Lake George to LakePlacid Bike Training, Friday June 10th-Sunday June12. Lake George to Lake Placid and back. Up to 300miles in 3 days, [email protected]
6/11/2011 Hoboken NJ - Total ImmersionFreestyle Swimming Two Day Workshop, 12noon -6pm Sat & Sun, [email protected]
7/9/2011 Hoboken NJ - Total ImmersionFreestyle Swimming Two Day Workshop, 12noon -6pm Sat & Sun, [email protected]
7/16/2011 Hoboken NJ - Total ImmersionFreestyle Swimming Two Day Workshop, 12noon -6pm Sat & Sun, [email protected]
LAKE GEORGE TO LAKE PLACIDBIKE TRAINING
Friday June 10th - Sunday June 12
Lake George to Lake Placid andback. Up to 300 miles in 3 days.
For more info, email:[email protected]
THE EVENT WILL BE HELD ON
OCT. 30, 2011 AT 11 AM
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Richard Levandowski, M.D.Princeton Sports & Family Medicine
Non-Surgical Treatment and Rehabilitation ofAdult, Adolescent & Pediatric Musculoskeletal Injuries
3131 Princeton Pike, Building 4, Suite 100
Lawrenceville, NJ 08648
Tel 609.896.9190 Fax 609.896.3555
•Neck & Back Pain, Including Manipulation•Emergency Coverage•On Call 24 Hours, 365 Days•Deep Tissue Therapy•Integrative Approach
•Sports-Related Injuries•Non-Sports Injuries•Pediatric & Adult Care•X-Ray on Premises•Rehabilitation
Team Physician for the U.S. Track and Field Teams; 1998 Jr. World Championships, France;
1993 World Championships, Germany; 1991 Indoor World Championships, Spain;
1989 Jr. Pan Am Championships, Argentina; 1987 Pan Am Games, Indiana
Team Physician for The College of New Jersey, Mercer County Community College,Team Physician for The College of New Jersey, Mercer County Community College,
The Hun School of Princeton, and The Pennington SchoolThe Hun School of Princeton, and The Pennington School
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