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Connecting Communities INANDAROUND MAIDENHEAD, COOKHAM and BRAY

APRIL/MAY 2011

2 ALONG THE THAMES

Are you looking for exceptional childcare?The House that Jack Built (Day Nursery) Limited has just been awarded “Outstanding” at one of their nurseries and is amongst

one of the few nursery chains to have an Early Years Professional within its dedicated team of staff.

We strive to offer:A loving and homely environment where young babies feel safe

and secureHigh quality childcare providing an environment of rich learning

experiencesCaring, committed and enthusiastic staff

A strong partnership with parentsRegistered to care for children aged from 0 to 5 years

Open 51 weeks of the year Monday to FridayOpening times are 7.30am – 6.30pm

Breakfast, lunch and tea all provided and freshly prepared by our dedicated chef

Are you looking for a career in childcare?please call us for more information and an informal chat

The House that Jack Built59/61 Marlow Bottom

Marlow BottomBucks SL7 3NA

For more informationVisit www.thtjb-daynursery.co.uk

call Claire on 01628 481601or email info@thtjb-daynursery.co.uk

56 Place purpose built children’s nursery

PUBLISHER & EDITORSerena Edwardsserena@AlongTheThames.co.uk

ADVERTISINGFor all enquiries please callt: 01628 771419m: 07711 887107e: info@AlongTheThames.co.uk

CONTRIBUTORSHarriet Subramanian, Alexander Parsons, Christine Chalkin, Kasia Cole, Jill Coleby, Clare Chambers, David Rhys PriceJohn Burton-Race, Adele Miller

ACCOUNTSAccounts@AlongTheThames.co.uk

ADDRESSPO Box 3987, MaidenheadBerks SL60 1BF

FRONT COVERCourtesy of French Brotherswww.frenchbrothers.co.uk

www.AlongTheThames.co.uk

The views expressed in Along the Thames magazine are not necessarily the views of the editor/publisher. While all reasonable care is taken to ensure accuracy of our content, the publisher cannot accept liability for errors/omissions relating to the editorial/advertising in this publication or for loss rising as a result. No part of the contents of this publication can be reproduced without the express permission of the authors and is protected by copyright.

2011 DEADLINESJune/July 13th MayAugust/September 15th JulyOctober/November 9th SeptemberDecember/January 11th November

© Along the Thames 2011

features4 Cruising down the River

6 An interview with John Burton- Race

30 What to consider when choosing a wedding dress

34 Most profitable cars

42 Travel - Congo

regular features22 beauty

26 fashion

29 hair by Alexander

44 horoscopes

46 community information

49 out & about

contents

Sponsor of Along the

Thames Creative Writing Prize at

Welcome to the April/May issue. Now that the clocks have gone forward we can all look forward to longer and hopefully warmer days as we head towards Summer.We have some exciting news this issue, we have just become the proud sponsor of a Creative Writing prize at Brunel University, of which we will tell you more in the coming months.Also, our thanks to John Burton-Race who we were very lucky to interview recently and we are delighted that he will be providing us with a regular recipe. If you look on page 8, you will find the first of these - A Grand Marnier Souffle.I’d also like to introduce our new local contributors, Adele Miller and David Rhys Price and thank them for providing some great articles.Love Chocolate, well make sure you visit our beauty page and see what is on offer for those of you who like to indulge yourselves.With wedding fever upon us and the Royal wedding coming up at the end of April, we have some ideas for you on the big day along with what’s new this season for wedding dresses - see page 24 onwards.

Until next time, Happy Reading..........

4 ALONG THE THAMES

Cruising down the riverThe Thames Steam Packet Boat Company (part of French Brothers) is exceptionally proud of their fleet of luxury boats – in particular the steam launch Nuneham. She operates from the spring to late summer and is perfect to charter for a milestone birthday or anniversary event. She is also available to hire to complement events such as Henley Regatta, Henley Festival, Windsor Races, Swan Upping and Hampton Court Flower Show.

Steam Launch Nuneham was built in 1898 at Brimscombe on the Thames and Severn Canal by Edwin Clarke and is a rare example of a genuine Victorian passenger steamer. She was first built for Salter Bros at Oxford for the regular passenger service between Oxford and Kingston. The original Sissons triple-expansion steam engine was removed in the 1960s and replaced with a diesel engine. In 1972, the S.L. Nuneham was sold to a London boat operator and entered service on the Westminster Pier to Hampton Court service. In 1984 the boat was sold again – now practically derelict – to French Brothers Ltd at Runnymede as a restoration project.

Over a number of years French Brothers undertook a careful restoration back to her former specification. A similar Sissons triple-expansion engine to that

of the original was found in a museum in America, shipped back to the UK and installed, along with a new coal-fired Scotch boiler, designed and built by Alan McEwen of Keighley, Yorkshire. The superstructure was reconstructed to the original design and elegance, including the raised roof, wood panelled saloon and open top deck. The restoration was completed in 1997 and the launch was granted an MCA passenger certificate for 106 passengers. S.L. Nuneham was entered back into service on the River Thames by French Brothers.

During Henley Festival clients can charter this immaculate boat to cruise in absolute style to its own private mooring adjacent to the floating stage. You are free to roam amongst the displays of art and culture before returning to enjoy some of the greatest music imaginable. Fine wines and equally fine dining served on board complement the evening and are sure to deliver one of the best events of your life. This years guest appearances include Tom Jones and Jools Holland.

On the Henley theme – don’t miss out on the opportunity to charter Nuneham as part of one of the Seasons highlights – Henley Royal Regatta. You will certainly be the envy of all ashore as you watch the world’s top rowers directly from

Nunehams’ deck as she glides peacefully next to the Regatta course. Perhaps you could toast the winning team with perfectly chilled Champagne as you pass the finishing post. Your full days experience just can’t be matched with a package that caters for the whole day from morning coffee, a Champagne and canapé reception to a sumptuous buffet and afternoon tea – elasticated wastebands recommended!

Almost every Monday during the summer there is an evening meeting at Windsor Racecourse. French Brothers are the exclusive boat company to the Racecourse and with their private jetties - what better way to arrive at this unique riverside sporting venue than on board a luxury boat. With packages that include entry into the members enclosure as well as fine food and entertainment French Brothers have the perfect solution. Dinner is served after the race meeting whether you’ve won or lost.

Swan Upping is a cherished tradition on the Thames. Representatives of Her Majesty the Queen, the Worshipful Company of Dyers and the Worshipful Company of Vintners row the upper reaches of the Thames in search of swans. Once more about ownership of swans, it has now developed to become an integral part of conservation. Why not charter

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Steam Launch Nuneham

Elegant Victorian steam launch for private charter

www.thamessteam.com01753 827377

Milestone Anniversaries and Birthday PartiesWindsor RacesHenley RegattaSwan UppingHenley FestivalRed Letter Days

Steam enthusiastsSaturday 21st May

Wednesday 15th JuneSaturday 16th July

Sunday 14th AugustSaturday 17th September

Cost: £35 single / £60 return

Steamboat lunch and tea cruise:Sunday 29th MaySunday 10th July

Saturday 6th AugustSaturday 3rd September

Cost: lunch cruise £55 / tea cruise £46.50

one of the last remaining traditional Thames steamers, the S.L. Nuneham, to be part of this glimpse into days gone bye.

If you happen to be celebrating a milestone event whether it be a golden wedding anniversary or a 50th birthday event this year then The Nuneham may well be the perfect venue. For larger parties French Brothers have boats that can cater for up to 150 passengers.

As well as private charter there are a number of red letter days planned whereby individuals can book a unique steam

experience. These include lunch and tea cruises as well as steam enthusiasts’ specials and have proven popular, and are particularly suitable to give as a gift for a loved one - see below.

Contact details for French Brothers are:French Brothers LtdThe Clewer Boathouse Clewer Court RdWindsor, Berkshire, SL4 5JH

Telephone 01753 851900

Email info@boat-trips.co.uk

Web: www.frenchbrothers.co.uk

Dates for your diary

6 ALONG THE THAMES

An interview with John Burton-RaceAlong The Thames recently met with John Burton-Race, the successful Michelin star chef and television personality. John has previously held two Michelin stars at L’Ortolan in Shinfeld, Berkshire and at the JBR Restaurant in the Landmark Hotel, London, He also gained a further star at The New Angel in Dartmouth, Devon before leaving there in 2010. Since then John has enjoyed a new consulting career and is currently the Consulting Executive Chef at the stunningly refurbished, boutique hotel, Sanctum on the Green in Cookham Dean.

John has been designing and cooking rustic dishes for the restaurant in the hotel and during our visit we had the opportunity to ask him some questions about himself and this new venture:

How would you describe the menu at Sanctum on the Green?

“It’s very much a modern British menu but due to my love of French food I can’t help but introduce the odd influence from this to some of the dishes. I’m really trying to work to keep this as regional, seasonal and simple as possible along with some great flavours in the food. We make everything on-site, even down to the breads and ice cream. I want this to be accessible to as many people as possible through the variety of options we have on offer, between our homemade bar snacks, our fixed price lunch menu and our evening a la carte. We also have a special Sunday lunch menu which always includes a traditional British roast.”

What about the team you have working with you?

“It’s important that the team here at the Sanctum on the Green are as passionate about the food and what we are trying to achieve as I am. I have brought in James Barber as the new head chef, we have worked

together for over seven years as James was also with me at The New Angel in Devon. Our sous chef has also worked with both James and myself before and they both understand the expectations and standards I require of the kitchen. We want to ensure our customers have a consistent experience when they dine with us and have something here they wouldn’t necessarily cook for themselves at home.”

What’s your favourite dish to eat?

“That’s a difficult question as it all depends on my mood at the time but most of all I like simplicity. My Grandmother was a great cook and everything

was simple and tasty. I suppose there is nothing I like better than a good roasted chicken, which always seems to taste even better if someone else has cooked it. My wife does all the cooking at home, she has a great appreciation of food, and it gives me some time to enjoy life away from the kitchen.”

What else are you up to at the moment?

“I would love to combine my passion for horse riding along with my love of food and wine. I am hoping to be able to do this by recording a TV series that features the famous wine writer Jilly Goolden and me travelling through France on

ALONG THE THAMES 7

horseback. I would be searching for some great examples of French regional cooking while Jilly would be taking a look at smaller independent wine producers. Plans for this are still at the discussion stage. I would also like to produce a book to accompany the series.”

You have had an amazing career so far – do you have any unfulfilled ambitions?

“Far too many, as I am still very passionate about everything I do,

I believe the world is my oyster and there is so much for me still to experience. I’m sure I drive people mad because I believe I’m very driven and make no excuses for being as fanatical as I am when I take something on.

I would love to write some more cookbooks as I haven’t done that for some time as I love sharing my passion for food. Perhaps one day I might also get around to writing my autobiography. Being in the public eye for so

many years now with so much having been written about me by others, it would be nice at some point to put forward my views and maybe put the record straight on a number of matters!”

We’d like to thank John for taking the time out of the kitchen to speak with us.

You can see John in action in Britain’s Best Dish, 5pm weekdays on ITV, starting in April.

Located in the heart of the BerkshireCountryside, Sanctum on the Green is ahotel, restaurant and bar that providesthe perfect escape for all to enjoy.

EAT & DRINK• 40 cover restaurant headed by Michelin Star Chef, John Burton-Race• Vintage style bar serving an extensive drinks menu• Daily seasonal set menus and drink offers available

SLEEP• Nine individually designed bedrooms, including the Sanctum Suite

with luxury six-foot bath tub

EXPERIENCE• Open air heated swimming pool and hot tub• Heated outdoor courtyard for al fresco dining and BBQs• Treatment Room offering luxury facial and body pampering

MEET AND ENTERTAIN• Private room available for all day meetings, lunches and dinners of up

to 12• Day and Overnight Corporate Packages available• Day and Overnight Pamper Packages available

CELEBRATE• Intimate event space available for small weddings and occasions• Poolside marquee available for large weddings and events of

up to 120• Licensed for civil ceremonies• Exclusive hotel hire available

SANCTUM ON THE GREEN

R O Y A L B E R K S H I R E

The Old Cricket Common, Cookham Dean, Berkshire, SL6 9NZT: 01628 482 638 F: 01628 487 474 E: reception@sanctumonthegreen.com

www.sanctumonthegreen.com

8 ALONG THE THAMES

Grand Marnier Souffle by John Burton-RaceConsultant Executive Chef, Sanctum on the Green, Cookham Dean

Preptime:Less than 30 mins Cooking Time

10 to 30 mins

Serves 4 people

You will need;:120 g (4oz) Pastry Cream

60 g (2oz) unsalted butter, melted

35 g (1 ¼ oz) caster sugar

1 egg yolk

6 egg whites

Icing sugar

Flavouring

4 oranges

2 dessertspoons grand mariner

Sanctum on the Green cordially invites you to celebrate

Feel like royalty as you indulge in five star luxury,

whilst taking part on this historic occasion.

Take part in a Charity Prize Raffle from 2.30pm

Preparing the flavouring1. Remove the zest from all

the oranges, discarding the white pith. Blanch the zests in boiling water to remove all the bitterness, then refresh in cold water. Dry the zests in a clean cloth, then dice or very finely shred. Keep to one side.

2. Squeeze the juice from two of the oranges, and pour it into a small pan. Bring to the boil and skim of all the surface scum. Pour into a bowl and allow to cool. This clarifies the juice. (keep the two remaining oranges to make an optional accompanying salad, see below)

Preparing the moulds

3. In a medium pan, gently melt the butter, then brush this over the insides of four moulds, 8 cm (3 ¼ ) in a diameter and 8cm (3 ¼ in) deep.

4. Coat the inside of each mould with some of the caster sugar (about 1 tablespoon), tipping the moulds up-side down to get rid of any excess.

Chefs tip: It is very important that the moulds are evenly coated with butter and sugar in order for the soufflés to rise evenly.

Preparing the soufflé base

1. Preheat the oven to 230°C (450°F) Gas 8

2. Put the pastry cream in a stainless-steel bowl, and add the flavouring orange zest and clarified orange juice plus the Grand Marnier. Stir the mixture to a smooth paste and add the egg yolk. Stir.

3. Now pour the egg whites into a bowl of your electric mixer. Start to whisk, then, as they begin to stiffen and peak, add the remaining sugar. Whisk for a further 15 seconds. (If whipping by hand or with an electric hand whisk, the whisking in the sugar will take about 1minute). The meringue or egg whites should be smooth and not in and granular, i.e. over-whipped.

4. Gently stir half of the meringue into the soufflé base until it is evenly mixed. Then very carefully fold in the remainder of the meringue.

Chefs tips: Folding in the egg whites is a very crucial stage in soufflé construction, and the utmost care must be taken not to over-mix them. It is essential not to knock the air out of the mixture.

5. Fill the soufflé moulds to the top and level off with a palette knife. Clean around the edge of the dishes. Be careful not to let the mixture overlap the edges of the dishes as this will stick and prevent the mixture rising evenly from the during cooking

Cooking and serving the soufflés

6. Place the soufflés on a baking tray, put into the pre-heated hot oven, and cook for approximately 8-10minutes. They will rise 2.5-3 cm (1-1 ½ in) above the rim of the soufflé dish, will be golden in colour and will wobble slightly when touched. Remove from the oven and dust the tops with icing sugar.

Serve immediately, either as they are, in the moulds, or with some orange sorbet.

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Sanctum on the Green cordially invites you to celebrate

the Royal WeddingFriday 29th April 2011 From 11:00am

Feel like royalty as you indulge in five star luxury,

whilst taking part on this historic occasion.

Watch William and Kate walk down the aisle, live on our big screens.

Enjoy an afternoon BBQ on the terrace,

available from 12.00pm (£17.50 adults / £10 children)

Experience the elegant hotel surroundings, including a heated courtyard,

open air pool, rustic vintage style bar and restaurant

headed by Michelin Star Chef John Burton-Race.

Take part in a Charity Prize Raffle from 2.30pm

(All money raised to be donated to the Woodenspoon and Cookham Youth Club)

Ribbons and Pearls Wedding Dresses of Cookham High Street have also joined

in the celebrations and are offering the chance to win a made to order wedding

dress. All current dresses are included, to register please call to make an

appointment to view, choose from the current collection and fill in the entry

form. The Winner will be announced at the BBQ.

Open to all brides-to-be and subject to manufacturers delivery timescales.

All dresses are featured on the website at www.ribbonsandpearls.co.uk

Entry is complimentary and each guest will receive

a glass of bubbly on arrival

Spaces are limited. Booking is essential.

For Reservations please contact

Tel: 01628 482 638 / Email: royalwedding@sanctumonthegreen.com

Overnight accommodation is available in one of our nine

individually designed bedrooms, complete with breakfast the

following morning. Room rates from £120

10 ALONG THE THAMES

There are a variety of ways of cooking ‘Stir Fried’ foods as they are relatively easy to cook,

FOR THE MARINADE: Prepare ahead of time as it needs to chill in the fridge for a minimum of 2 hours

In a bowl add 2 tablespoons of vegetable oil, 2 tablespoons of light soy sauce, 1 dessert spoon of caster sugar, 2 tablespoons of rice wine/sherry, juice of half a lemon, and half the grated ginger.Stir in diced chicken, and chill in fridge

1. Make sure all the food is cut according to directions before you start. Never try to prepare food while stir-frying.

2. For even cooking, cut all the ingredients the same size.3. Pre-heat the wok on medium-high to high heat for at least

a minute before adding oil. (You may want to skip this step if you have a nonstick pan - it can damage the coating.)

4. Add the oil (up to 2 to 3 tablespoons depending on the dish; peanut, canola or other vegetable oils are good) drizzling it so that it coats both the sides and the bottom of the wok. The oil heats faster this way.

5. Using one tablespoon of vegetable oil, fry off the marinade chicken in batches to make sure it is cooked through and leave on the side until step 8.

6. Cook off cashew nuts by frying for 1-2 minutes, then remove.7. Using a little more vegetable oil fry off the garlic, chilli,

ginger and coriander for a minute, do not let it brown8. Add the peppers, spring onions and any remaining

ingredients and fry for 3-4 minutes.9. Add the chicken and cashew nuts back into the Wok with the

softened vegetables and stir for 1-2 minutes on a medium heat.10. Remove from wok and place in serving

dish. Garnish with coriander leaf.11. Serve with fluffy rice or noodles if you prefer.

Chicken and Red Pepper stir fry with cashew nuts

Make sure you have all the ingredients ahead of time.

Serves 4 - 6

Cooks in around 30 minutesMarinade: 2 hours in the fridge

INGREDIENTS600g skinned chicken breast diced 75g Cashew nuts2 Medium sized red chillies deseeded and chopped2 Red peppers4 Tablespoons of vegetable oil4 Garlic cloves chopped2.5cm root gingerChopped coriander6 Spring onions cut into 2.5cm lengthsJuice of 1 lemon2 Tablespoons light soy sauceSea salt and ground black pepper 30ml Chinese rice wine or dry sherry3 Tablespoons Hoi Sin Sauce1 Dessertspoon sesame oil1 Dessertspoon of caster sugar

I am a Maidenhead based cookery writer, and Internet Chef. I am passionate about

all aspects of cooking, and through my’ spiced up’ recipes,

I aim to bring the enjoyment and benefits of spicy food,

to a wider readership.David Rhys PriceThe ‘Spicy Chef’

ALONG THE THAMES 11

Readers Offer“Most of us prefer the taste and goodness of Organic fruit & vegetables so when local resident Tim Rix decided on a change of career the idea of running a local business delivering fresh produce really appealed. Now Tim with help from his wife Jacqui own & run the Riverford Organic Vegetable business for South Bucks and deliver to literally hundreds of local residents.

Tim says, “Life is local & having lived and worked in the area for many years we could of nothing better than making our living by supplying local residents with farm fresh produce.”

Keen to spread the benefits of organic fruit & vegetables Tim is offering readers of Along The Thames a special offer, he says, “Once our customers try really fresh & great tasting fruit & veg straight from the farm they don’t often go back to supermarket produce. So to encourage people to try Riverford’s produce we’ll give customers a free cookbook worth £16.99 when they place a regular order.”

“First and foremost Riverford are farmers and all of their produce is 100% organic with zero use of pesticides & herbicides, also for people who think that Organic equals expensive think again! Riverford produce is generally cheaper than supermarket equivalents and delivery to your door is free of charge.”

If you would like to take up the offer of the free Riverford cookbook just go online at: www.riverford.co.uk or phone Tim & Jacqui on: 01494 863370.

12 ALONG THE THAMES

Thai Food - the healthy option

Simple Food and Fresh Herbs

If you are looking to be healthy and lose weight then a great option to eat good food and enjoy the taste is Thai food.

Thai cuisine is internationally famous for the flavours of the food and as a naturally healthy diet.

Full of the flavours of Thailand using ingredients such as lime juice, tamarind, shrimp paste, fish sauce, palm sugar and oyster sauce to make a balanced taste. Coconut milk cooked with various spices gives some Thai dishes a distinctive taste.

A lot of herbs and spices used in Thai cooking such as galangal, lemon grass, Kaffir lime and fresh chilli are often available in supermarkets. And more and more specialist Thai and oriental supermarkets are opening due to the growing demand for healthy, authentic Thai ingredients.

Low fat, Low carbohydrate and Healthier Choice

For the healthiest option, choose dishes with fresh ingredients, a lot of herbs and not much meat. There are many Thai dishes that use small portions of meat mixed with vegetables and a light sauce. Stay away from fat, use less oil and you will enjoy authentic Thai cuisine at its healthiest. Steer clear of heavy sauces and deep-fried entrées. Instead aim for the lighter, stir-fried dishes and clear soups.

In a restaurant, ask that the cooking be done with vegetable oil rather than coconut oil or lard. Choose chicken over duck, but limit meat, poultry and seafood portions. Rather than deep-fried spring rolls, go for the Tom Yam soup. Avoid soy sauce if you must watch your sodium intake, and ask that MSG be left out. Share portions. If you’ve enjoyed Thai food in Thailand

and like spicy food – be daring and ask for ‘Thai style’. It’ll be hot – you’ve been warned!

Tom Yam Goong (hot and sour soup with prawns and mushrooms). This is a very popular Thai dish with a lot of herbs in a clear soup with spice from fresh chilli and handmade tom yum paste. It has colour and fragrance from galangal, lemon glass, Kaffir lime, coriander, cinnamon, red shallot and dried chilli. As with most Thai dishes this soup can made not so spicy if that’s a preference.

Yum Woon Sen Gai (bean vermicelli chicken salad). This salad is a very healthy option and full of wonderful Thai flavours.

Just as for any food, you have to choose the healthy Thai food options. Thankfully that leaves lots of delicious choices for those wanting to lose weight, keep in shape and be healthy.

U-sa (Apple) Thosuanjit

ALONG THE THAMES 13

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14 ALONG THE THAMES

European Bathrooms are one of the leading Bathroom and Kitchen Specialists in Buckinghamshire and Berkshire, with an enviable reputation for quality, service and attention to detail.

From the minute you walk through our doors, to the final day of installation, we offer a professional service where customer care takes precedence to ensure you are truly satisfied.

With showrooms in Windsor and Taplow, we offer convenient venues for you to view the latest and best in quality bathroom suites from Europe’s leading manufacturers.

The Windsor showroom also includes our fitted kitchen and bedroom ranges. We cater for all tastes and budgets from the traditional through to the contemporary.

Our showrooms provide a relaxed atmosphere where you can view all our displays at your leisure. We have an experienced team on hand to assist and give expert advice.

We are a one-stop shop for all your bathroom needs offering a complete design and installation service at competitive prices. Alternatively we can offer you a supply only service if you have your own installer.

If you are looking for ideas and need assistance in making a decision for the bathroom of you dreams, visit any one of our showrooms to kick start your project. You can alternatively visit our website and book a free home visit. We offer a no obligation free bathroom and kitchen design service.

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ALONG THE THAMES 15

16 ALONG THE THAMES

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ALONG THE THAMES 17

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18 ALONG THE THAMES

Colour Confidence

This season’s most fashionable colours for interiors are strong

and bold: daring blacks and metallics, vivid citruses and a range of sorbet-like Fifties shades. Yet colour can be complicated: stray away from safe neutrals and who hasn’t ended up in a fog of indecision? Our guide to using colour will help you avoid clashes and select the shades that work best for you.

Colour is a hugely dynamic tool, affecting the way we feel in a powerful, albeit often subconscious, way. And we each have our own feelings about colour, so that one person’s warm and intimate room is another’s nightmare of brash, clashing shades. All of which makes using colour a rather daunting undertaking. But never fear: there are some simple guidelines to follow.

Painting a room a new colour is a quick, easy and inexpensive way to introduce a fresh look. If you’re not sure where to start, there’s a wealth of inspiration to be found in books or magazines, and the paint manufacturers themselves can be a great help, whether in the form of brochures showing their colours in action, a website with the facility to paint a virtual room or colour cards that demonstrate which colours work best together. If you’re wary of using too many different colours, but would nevertheless like to introduce some contrasts, a good rule of thumb is that darker and lighter shades of the same colour are always good together (simply look vertically up and down the paint charts).

So far so good. Then, to narrow your choices down, you’ll want to consider the colours of your existing furnishings, the

practicalities of how you live (darkish colours are useful in a busy hallway which might suffer from knocks and mud splatters, for example) and the architecture of your property. The latter informs not just the suitability of certain colours – perhaps historic colours for older properties, for example – but also their shades, as you may be able to get away with bolder and/or darker colours in large and light rooms.

Another consideration is where to put which paint colours. Bear in mind that hallways, stairways and landings are linking areas; when you stand in them you may be able to see a number of different rooms, so you should consider how their colours will work together. As a general guideline, restful colours, such as pale blues, lilacs and pinks, often work well in bedrooms, and bolder shades in dining rooms: red is a classic choice, in particular. In a hallway you could make a strong statement with a vibrant colour that introduces the house to visitors, or opt for something paler that will maximise the sense of space. Conventional colours for bathrooms are watery blues and greens, but there’s no reason why you shouldn’t opt for something completely different. Colours for living rooms should generally be chosen to work around the existing furnishings – you might pick a colour from a favourite cushion, vase or painting, for example; and the same goes for kitchens, where you’ll already have cabinets and worktops that will dominate a scheme. Finally, in children’s bedrooms and playrooms you’ll probably want to use a mix of fun, bright colours that are lively and stimulating.

Experimenting with paint colour is

essential, as it can be difficult to get it right first time. Always paint sheets of white card with your chosen samples and tape them up around a room, to observe in different lights (what looks like a lovely purple in daylight, for example, can become black after sunset). In a living room you’ll want the colours to work in both daylight and artificial light, whereas in bedrooms and dining rooms it is more important that they look attractive at night-time. Take care with colours that are on the edge between two different shades, as these change more than any others in different light conditions, and while this can be dramatic, it may not be quite what you expect. And be careful to buy the right undercoat – it really does affect the end result.

If the thought of colour everywhere just sounds a bit too much, there are several ways in which it can be introduced in more subtle ways. You could paint just one wall a strong shade, for example, with the others in co-ordinating neutrals. Or how about some beautiful wallpaper, an oversized stencilled motif or easy-to-apply wall stickers? Alternatively, keep walls white or very pale and add colour elsewhere. Changing a duvet cover or a tablecloth, for example, will instantly transform an otherwise neutral bedroom or dining room, while new cushions, vases and pictures will do the same for a living room. Get handy and paint a chest of drawers or a side table, or make a loose cover for a sofa or chair: think laterally and this is where, for not too much effort and expense, it’s possible to ring the changes and make colour work creatively for you. It’s as simple as black and white.

Katherine Sorrell

ALONG THE THAMES 19

Step into a new world

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20 ALONG THE THAMES

Don’t move - improve

If you were thinking of moving house but have decided against it due to the downturn in the

market you have two options: stay where you are and spruce your living space for your own benefit or start making improvements to add value to your house so that when you are ready to move your home should sell quicker and for more money.

If you have no intention of moving in the foreseeable future there are many low-cost ways to revitalise your home and give it a fresh, new look.

To make your house look brand new start by de-cluttering and invest in some new storage units to hide everything else.

Redecorating is the single most transforming enhancement you can make. Colour is an entirely personal choice and instantly transforms the atmosphere of a room. You may choose to have a signature wall decorated with a single bold colour or patterned wallpaper while keeping the rest of the room neutral.

Rearranging your furniture is another way to alter a room as it’s easy to get stuck in a rut with the same old layout. Consider re-upholstering your suite rather than buying a new one and at the same time treat yourself to some smart new cushion covers. Rugs are a cheap and effective way of covering tired carpets while adding a splash of colour.

New curtains can instantly transform a room from dull to classy. Changing your furnishings with the season is a great way of breathing new life into your home; switching textures and fabrics refreshes a room and instantly alters the ambience. Choose light pastels for spring and summer with luxurious darker velvets for cosiness in the winter.

Simply changing lampshades can

make a big difference too. Or plan a new lighting arrangement using layered lighting for a sophisticated result. Layered lighting is a series of different types of lights such as dimmer switches for the main overhead light, uplighters in the corners of the room, table lamps, wall lamps and maybe candles for romantic evenings.

Pictures dramatically alter the tone of a room but can become invisible if they’re left in the same place too long, so rearrange your pictures as well. Take the opportunity to have your favourites re-framed for a new look. Create a display on one wall of a number of small pictures such as photographs grouped together in similar frames. Stairways are a great place for this kind of display.

Bathrooms can be easily updated by a lick of paint and new taps. Treat yourself to some new fluffy towels and decant shampoo, conditioner and liquid soaps into attractive containers. Tiles can be either painted over with special tile paint or apply attractive transfers to some of them for a new look. Grouting pens are a cheap way of whitening grubby grout.

The kitchen can be quickly revitalised using the same method for renovating tiles and you can buy replacement cupboard doors with new modern handles.

Dark hallways can be instantly brightened with new paint and mirrors. Mirrors are a great way of enhancing any area and also make it look bigger.

Bring in local tradesmen to help with the make-over, they can often do the job in half the time, if your budget allows.

These small changes to your home make it much more enticing to you and it will feel as if you have moved but without the extra stress and expense.

ALONG THE THAMES 21

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22 ALONG THE THAMES

Guilt - free chocolate treats!

O’Naturelle Beauty 98 High Street, Marlow

www.onaturellebeauty.co.ukT: 01628 476860

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Why is it that when we think of chocolate we

immediately think of all the bad things associated with it? “You’ll get fat.” “It’ll give you spots.” “A moment on the lips, a lifetime on the hips!” Indeed there’s even a dessert called Death by Chocolate, and it is one of the most popular ‘vices’ to give up each Lent.

So you may be surprised to know that chocolate is absolutely bursting with natural health and goodness. Especially in its darkest form, it is packed with

more powerful antioxidants than both red wine and green tea, which can help protect your skin from ageing, pollution, stress, fine lines and scarring. In addition, cocoa butter has long since been used by pregnant women who swear that it helps to reduce the appearance of stretch marks. Using products or treatments containing chocolate can help skin to look youthful, glowing and soft, not to mention smelling absolutely divine.

So for all you chocolate lovers who have given up the ‘naughty’ stuff for Lent, why not reward your efforts so far with a legitimate chocolatey treat such as a chocolate pedicure or facial? Just try to resist eating it!

For feet in need of a bit of CTLC (that’s chocolate TLC) after a long winter, O’Naturelle Beauty on Marlow’s High Street offers the most heavenly chocolate pedicure you could wish for. While I reclined in a chair sipping hot chocolate and nibbling on a brownie (naturally!) my feet were soaked in a vanilla foot bath which softened and conditioned the feet, and then slathered in a good-enough-to-eat choco scrub enriched with real chocolate pieces and caffeine, which exfoliated dead skin cells and stimulated circulation. After expertly painting my nails in my chosen nail varnish (there’s even a chocolate brown colour), my perfectly pedicured feet were then massaged with nourishing cocoa butter which gave my skin a wonderfully sunkissed tint and incredibly smooth skin. While you’re there, why not be adventurous and dip your feet (pre-chocolate pedicure) into the fish tank? Brand new to O’Naturelle in the last few weeks, this unusual but wonderful experience is the perfect compliment to your pedicure because the fish will painlessly nibble away areas of hard and dead skin leaving you with skin even more ready for the chocolate treatment to take effect. An indulgent and heavenly treatment from start to finish, your feet will never

look (or smell!) so good. Check out their website to see some fabulous chocolate Easter treatment offers and a special chocolate heaven event.

If facials are more your thing, treat yourself to a luxurious Karin Herzog chocolate oxygen facial at Marlow Nail and Beauty on West Street in Marlow. A favourite with celebrities because of the oxygen and chocolate fusion which compliment each other perfectly to give you fabulous skin, this treatment is wonderful for all skin types, particularly those with fine lines or scarring, or skin just in need of a bit of a boost. The antioxidant properties in the chocolate will leave your skin looking lifted and hydrated, and incredibly smooth to touch. In the relaxing environs of the spa upstairs, therapist Harriet coated my face in layer upon layer of soothing gels and creams to infuse the oxygen process, before coating my face in pure melted chocolate. The powerful smell of chocolate on my face was incredible for the senses, and yes I did resist a sneaky taste, but only because Harriet was standing by giving me a superb arm and hand massage while the chocolate worked wonders on my face. Is this is death by chocolate, it’s not a bad way to go! An hour and a half later I emerged from the salon with unbelievably smooth, bright and restored skin, leaving the scent of chocolate in my wake as I floated down the High Street.

Both treatments work wonderfully as a fun Easter treat with friends, or as an indulgent luxury for just yourself or a loved one.

See? Giving up chocolate for Lent doesn’t have to be so difficult after all!

Happy Easter!By Clare Chambers

ALONG THE THAMES 23

What to consider when choosing a wedding dress

Springtime weddings, pretty blossom and new beginnings. A perfect time to get married. The new season in bridalwear promises vintage style wedding dresses with lots of lace and satin reminiscent of 30’s glamour, and flirty 50’s are coming through with fuller skirts and waist detailing. Ivory is still the most popular colour by far but pale gold is sneaking in and the new colour alabaster is proving very popular. Bridesmaids dress are becoming more cocktail hour in styling with springtime pastels in palest greens aqua blues replacing winters strong purple and claret themes. Many brides ponder over short or long dresses for the maids, well, the rule of thumb here is if your maids are all similar height then short is fine but if they differ too much, longer is better as the eye is drawn to the shoulders on photographs rather than the up and down hemlines, and so they appear more balanced.Wedding dresses come first,

then bridesmaids dresses, so that complimentary fabrics can be chosen before the colour choice is made.Think also about what the groom is going to wear so that colours can all be matched up and styling is consistent with your theme..When choosing your dress think about the venue and how your outfit will look..small church huge dress will make you look over blown,... or big hall, simple dress and you will seem insignificant.... Think about how your groom likes to see you best, classic or girly, then with all this knowledge in mind go on a dress hunt. Here are a few questions to ask yourself as you consider the different dresses.

• Do I love it?• Is it special enough? • Is the colour good

for my skin tone?• Is the style making the

most of my shape?• Can it be ordered in time?

• Can I dance in it?• Will he like it?• Are you his dream

bride in this dress? • Is it in budget?• Will it match his outfit? • Will it look right in the venue?• Is it too big?• Is it too small?• Is it too modern?• Is it too revealing?• Will it look right when

shortened?• Is there any detailing

to be lost?• Will it cost a huge

amount to shorten?• Can it be ordered

longer length?• Will it look balanced

if shorter?• Will it look balanced

if ordered longer?• Will it match your theme?• Can you get bridesmaids

dresses in same styling?• Will the styling suit

your maids?Even with all this to think about, buying your dress should still be fun! We can make it easier for you with balanced advice and a great selection, Ribbons and Pearls, is on your side and will help you to make the right choice.High St, Cookham T: 01628 530120 www.ribbonsandpearls.co.uk

Phil Collins D’Zage Sophia Tolli

24 ALONG THE THAMES

It’s your big day, and with months of discussion about dresses, colour themes and table decorations, the comfort and enjoyment of guests is often overlooked. But if your friends and family are enjoying themselves and everyone is getting along famously, it’ll make the celebrations even more special for you. So how can you make sure a good time is had by all?The first thing to bear in mind is that many people that come to your wedding won’t know each other, so it’s important that you give everyone the best chance of becoming better acquainted. You may not have time to introduce people personally, so instead ask a close friend or relative to look out for those who are coming along on their own. Position individuals considerately on the table plan next to someone with similar interests or who works in the same field. It’s also important to place quieter individuals next to somebody warm and welcoming. An engagement party is also a great idea - hire out an area of a bar somewhere accessible to everyone so that your guests will have a chance to mingle before your big day.A common problem at weddings is that family and friendship groups may not have seen each other for a while, meaning that great huddles of people may form. A fantastic way of breaking these up and encouraging people to mix is by incorporating some games into the day’s itinerary. You might have chandeliers, sugar-coated almonds and a six-foot train, but a bit of fun won’t detract from the glamour and sense of occasion, it’ll simply allow your guests to let their hair down. Organise a sweepstake for how long the best man’s speech will take and ask an usher to time it, with the winner receiving a prize. Create a pub quiz with questions which have been tailored to different

groups in the room, as well as some associated with the bride and groom, so that everyone has an answer to contribute. This can be done at the tables between courses, so lay out some answer sheets and you’ll encourage everyone to work together. If you have a sunny day and a garden, get some lawn activities going – giant Connect 4, Twister, croquet or even a friendly game of cricket. Check out amazon.co.uk, play.com and EBay for great deals (and with EBay you can resell them after the day too!)Give people a talking point. The more inventive aspects of the day you can include, the better. But you don’t have to come up with lots of mad ideas for the sake of it, instead use this as a way of personalising your wedding day and making it all the more special. For example, instead of flowers go for some quirky centrepieces.

Bookkeeper Rebecca Field said: “My brother-in-law is a plane fanatic and studied aviation at university, as did a lot of guests at the wedding, so we all helped make a range of Airfix models for the tables. Each table’s name was that of the plane and he gave the models away to younger guests, which people thought was really touching.”Another great idea is to place items on the tables for specific people, which encourages stories to be shared. Account Manager James Duffy said: “We were at a wedding recently with a friend who was famed for once getting a peanut stuck in his ear, which stayed there for months until it had to be removed. We all thought it was hilarious when we went to take a seat and in his place was a large bowl of salted peanuts.”Don’t forget any little ones. Look

Make your wedding day ...

ALONG THE THAMES 25

after them and their parents can relax and enjoy themselves. So think about food timings; if you have a midday ceremony and the wedding breakfast isn’t until mid-afternoon, arrange a hamper with biscuits, packets of raisins, bananas and cartons of squash to see them through. Avoid E numbers and too many sweets - and have the basket on a high table so that tiny hands can’t stuff themselves silly. Don’t forget that weddings can be boring for children, so pick up some cheap toys to keep them amused during speeches. Colouring books and crayons are great (be careful with pens), as are books, and puppets are fantastic for later in the day. If you are getting married in a hotel, encourage parents to book a room so that if their children need an early night, they can all be put down together and mums can take it in turn to supervise so that

nobody misses out on the party.When your evening guests arrive, get the party started by jazzing up your first dance. This can be the most worrying part of the day for the groom, so invest in some choreography or choose a song that’s a little less daunting and involving other members of the wedding party can also ease the anxiety. Instead of cradling each other to a Whitney Houston classic, think about a song which makes you both laugh, or something with a fun routine to follow: Grease is a good one, as is Saturday Night Fever, or something which brings back memories such as a cheesy 80s tune. By choosing an upbeat track, you’re likely to get people up onto the dance floor, so encourage children and grandparents to join in and pluck people from the crowd so that everyone feels involved.

Don’t be afraid to break tradition if it suits you. Why not skip the receiving line, so that people aren’t forced to wait around, only to struggle for something to say? And when it comes to speeches, keep them short and sweet – perhaps with just the bride and groom offering a few words of thanks?The trick with all these personal touches is to delegate. Plan well in advance and ask for help from your ushers and bridesmaids – it’s what they’re there for. The most important thing to remember is to stay relaxed; the more stressed you become with all the details, the less fun your wedding day will be. When people talk about ‘that fantastic wedding’, they generally mean that it was a comfortable, fun, and relaxing day spent celebrating two people they love.

By Victoria Poolman

..... one they’ll remember

If you’re a Mother of the Bride looking for a wedding outfit the first

thing that springs to mind is a suit. A classic shift dress with a matching

jacket is an obvious choice as it looks elegant and photographs well.

Some associate the suit with the mumsie look but they couldn’t be more wrong.

The right fabric, pattern and colour will make the suit relevant to the current fashion and if you

purchase it from an established wedding specialist you are guaranteed the latest design. If a

classic “Mother of the Bride” outfit doesn’t appeal, you don’t want to spend a fortune or you

simply wish to keep it low key, chic, but understated, then there are lots of exciting alternatives.

You should always focus on choosing the right garment first and then work your way around

it to get that final fabulous look.

Summer Wedding

1 2 3

4 5 6

1. A relaxed, occasion outfit - Evelin Brandt - Available from Scarlet Monroe, Marlow

2. Frank Usher - Available from Seconds Out & New Too, Cookham

3. A smart accessory can transform your outfit. From selection of fascinators at Swish

This is how to do it:BUY a plain dress in a cut and colour that suits your figure

and your complexion. You can then buy a statement accessory, a

grand fascinator for instance, and complete the look by adding a

bag, some jewellery, and even a pashmina. Don’t over do it with the

statement pieces. If you go for a stunning designer hat go easy on

the handbag and other accessories.

BUY a multi coloured dress in a flattering cut.

This is very easy as you are likely to have a fantastic choice of

colours to pick from. Choose one colour from your outfit and

coordinate all your accessories in that colour. You can

sometimes break this rule by adding another colour to your

footwear if you wish.

BUY A little black dress.This is a versatile choice as anything goes with it, especially if it’s in a

bright colour: an oversized summer hat, a chunky necklace, killer

shoes. Be as adventurous as you dare.

BUY An easy maxi day dress.Complement it with a shrug or a little jacket in an expensive looking

fabric accompanied by an understated piece of jewellery. A maxi day

dress is a great alternative to a traditional outfit as you are likely to wear it

again and again in less formal circumstances. However, be careful as a

maxi dress can be a statement in itself and you definitely don’t want to

cross the bride.

BUY A smart pair of trousers preferably in a floaty fabric such as chiffon or silk.

A gorgeous top or jacket will complete the outfit. Choose a fascinator rather than a hat. You

will look chic and contemporary.

Remember ladies do not underestimate the importance of accessorizing.

7

4. Silk dress and jacket by Condici - Available from No. 25 of Bourne End

5. This multi colour cotton dress makes a great alternative to a traditional suit - Available from Swish

6. Jersey maxi dress by Chianti - Available from No. 25 of Bourne End

7. A modern take on a traditional Black & White - Jersey dress available from Swish

28 ALONG THE THAMES

Personal shopping on your doorstepEstablished in 1985 Seconds Out and New Too treats all its Customers to a unique shopping experience, whether you are the Mother of the Bride or Groom, wedding guests or just looking for that outfit for a special occasion.

With Nearly New designer collections to choose from such as Chanel, Gucci, Armani, Mulberry, Prada,or a new outfit from .Frank Usher, Dusk, Michaela Louisa, Kontrast, Elisa Cortes, there is something for everyone from the smart/casual wear to the everyday including holidays ....giving unlimited choice at an unbeatable value for money.

Seconds Out an New Too is a one stop shop where you can pull everything together under one roof as they have an accessory department full of fascinators, hats,shoes,handbags and beautiful jewellery.

With such an array of styles,colours and sizes, with the help of their friendly staff, you can easily achieve the perfect look for your occasion.

If you have nearly new pieces to sell don’t forget to book an appointment.

High Street,Cookham, SL6 9SQT:01628 850371www.secondsout.bizOpen Tuesday to Saturday 9am - 5pm

Couture for every occasion but especially Mother of the Bride or Groom, then you must visit No. 25 of Bourne End There is a selection of over 500 outfits,in all sizes, fabrics, styles and prices,ranging from around £89 to £219If you want an outfit that you can wear again there is a great choice of suits, from the Michaela Louisa and Chianti collections, in all colours and styles, that can be dressed up or down for weddings or that special occasion, such as Ascot.Collections specifically for the Mother of the Bride or Groom are Condici, Linea Raffaelli and Paule Vasseur, of which No. 25 is the largest stockist in the Thames Valley Sizes range from 8 to 24 with the fabrics being mostly of silk with some poly crepe fabrics.To compliment and complete your outfit there is a large range of hats and fascinators, leather shoes, bags, scarves and jewellery.The showroom is spread over 2 shops,is air conditioned, has 6 fitting rooms with a seating area and served refreshments for your guests to sit in comfort.

25 - 27 The Parade, Bourne End, SL8 5SBT: 01628 528877www.No25ofBourneEnd.co.ukOpen Monday to Saturday and selected Sundays.

No. 25 of Bourne End

ALONG THE THAMES 29

Wedding Hair Spring is finally here. The “new green” leaves and the spring flowers are emerging and, everything is looking brighter at last. Valentines Day is behind us now, but thoughts of love are very much still in our minds and proposals of marriage are all around. Suddenly, OMG! So much to organise! Dresses to try on, guest lists to compile, my mother seems to be on a mission to look better than “his” mother and, it’s driving me nuts! This weekend we are off to yet another wedding fair, collecting armfuls of brochures. Everything looks just so lovely and, the children’s outfits. Ahhh, bless.

Then it hits you,

HOW ON EARTH AM I GOING TO HAVE MY HAIR DONE?

Well, there is no need to stress out over the state of you tresses. I have devised a simple step by step guide to help, so all have to do is just remember his name at the vital moment and, that you are all actually at the correct venue and, not if your hair is alright!

1. Cut out several styles from the magazines which you are drawn to. Choose pictures of girls who have similar colour and length to your own hair and make a little mood board. Take this with you when you visit a stylist.

2. Book “hair trials” with a couple of stylists. Everyone has a differing point of view and this will help you feel more comfortable with someone who “understands” you. Expect to pay for the stylist’s time for this.

3. DO NOT buy any accessories (tiaras, slides, veils etc) UNTILL you have

had a trial. Your chosen style may not be conducive to a tiara and or veils, especially full length ones which tend to flatten hairstyles. I know it looks lovely in the shop, but, you can save yourself unnecessary expense.

4. Have your trails at least two to three months before the wedding. This will give you time to make any adjustments or purchases needed for the style.

5. if you have bonded hair extensions, it is not recommended to have an “up do” as the bonds are not meant to go in the opposite direction to the direction in which they were applied. If you need extra hair, use clip-ins or hairpieces. If you really must have your bonded extensions in for your wedding, then a “half up half down” style is more suitable.

6. If your hair is coloured or highlighted make your booking to get it redone at least a week to 10 days before the big day. DO NOT leave it to the last minute, just in case it needs altering in ay way.

7. Ask the salon if your stylist is available to come to your home or venue to do your hair if this is more convenient. Expect to pay

Alexander ParsonsAlexander Parsons has been in the hairdressing industry for 30 years and, in that time, he has worked for a variety of major local salons, but notably was the hair salon manager for the “Champneys Health Resort” group for twelve of those years. During his varied career, Alexander has taken care of clients from all over the world with many different professions and lifestyles. “I think that I have just about seen or heard it all! although, from time to time, there are a few surprises!” Alexander is currently employed by Stoke Park Salon in Stoke Poges (www..stokepark.com) and once again, his unique take on all matters hairdressing makes him very popular with his clientele.

Alexander’s Hair Surgery

Spring Cleaning.

30 ALONG THE THAMES

CodewordEach letter in this puzzle is represented by a number between 1 and 26. The codes for three letters are shown. As you find the letters enter them in the box below.

Answers on page 50

travelling expenses and an hourly rate for this to cover any loss of earnings incurred by the salon. Sometimes the venue may have their own stylists (if it has a Spa etc) and, this can be factored into the charge as part of a package. Keep in constant contact with the venue replying promptly to any changes made and resulting confirmations.

8. Bridesmaids. Mmmm, they must NEVER look better than you or have their hair in the same way as you. Be realistic though, they may not be able to have exactly the same style as each other even though their dresses are the same. They should have a style to suit them and perhaps have the same accessories to tie in with the theme. However, DO NOT let them take over and start giving too may

opinions. Believe me, they will try! Their main job is to attend to YOUR needs.

9. Your mum. Next to you, the most important woman there. She should look elegant and well groomed, NOT over done, or to match the bridesmaids, or to look better than YOU! She will be experiencing a great deal of mixed emotions together with the memory of her own wedding. Value her opinion but, keep in mind that it’s YOUR day

10. Communication. Make absolutely sure that you and the hair stylist and or makeup artists are in complete agreement with the finished look so that you know EXACTLY how it will all look on the day. This will enable you to relax and enjoy each moment.

ALONG THE THAMES 31

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32 ALONG THE THAMES

Atishoo! It’s that time of year again....Some people will already be starting to feel that familiar ‘tickle’ in the nose, the slight soreness in the eyes and be sniffling away or blowing their noses. common symptoms of HAY FEVER.These are the people sensitive to tree pollens, which tend to emerge earlier in the year than the grass and flower pollens, as these generally appear later on, as the sun warms us a little more than it does in the early Spring!Later on in the year, still other people find their symptoms come on or get worse and for these individuals it is probably fungal spores that they are reacting to.Whatever the specific trigger – and for city dwellers, factors may include exhaust fumes, environmental pollutants, smog, adverse weather events or chemical discharges from light industry – there is a common process going on here.Hay Fever is medically defined as: “An allergic disease of mucous membranes of nose and upper air passages induced by external irritation. “ (Taber’s Medical Dictionary 19th Ed., U.S,A p781)

Airborne pollens, fungal spores, animal dander, dust from straw or hay and house dust are all irritants. House dust is now known to contain the broken down particles from the bodies of dead house mites and these have been shown to trigger both Hay Fever, ‘Hay asthma’ and asthma symptoms, perhaps we

should say ‘house mite particles’ – are perceived by the body’s over sensitive immune system to be a ‘hostile’ threat and are responsible for those sniffles, watery eyes, sneezes and so on.The main body chemical made by the Mast Cells (mediate chemical reaction in the body) is a substance called ‘Histamine’, which is why ‘anti-histamines’ are either bought ‘over the counter’ or prescribed by the G.P.The following may help to reduce your symptomsTry homeopathy with a Qualified, Professionally Insured Homeopath. There are many scientifically conducted trials that have shown homeopathy to be effective. For more information, please consult the website of The Society of Homeopaths, as they have a Research page with the most recent studies.Nutritional Supplements. Before taking any supplements

consult ‘MBANT’ to identify a properly trained, insured nutritional therapist who will be able to advise on supplements and the amounts to be taken. Your local health food shop should also be able to help.Here are a couple of supplements that might be recommended to you.

A good all round ‘anti-oxidant’ supplement that contains Vitamins A, C and E, betacarotene, selenium and zinc along with, ideally, the amino acids cysteine or glutathione, helps raise resistance. The amino acid methionine taken in combination with calcium, is an effective ‘natural’ anti-histamine also.

Good luck and Enjoy the coming months hopefully with less symptoms!

Adele MillerRegistered Homeopath

Robert Kevan M.Inst Chp

SPECIALIST CHIROPODISTVerrucas, Warts & Fungal ProblemsHi-Tech, No Pain, Highly Effective

hpc. no CH21742

Tel: 01628 5304644 Ravenshoe CloseBourne EndBucks SL8 5QP

ALONG THE THAMES 33

Lots of free events and activities for all the family

for more information visit: www.enjoymaidenhead.com

...Easter in Maidenhead

Temple Golf ClubHenley Road, Hurley, Berkshire, SL6 5LH

FOR MORE DETAILS:Email:secretary@templegolfclub.co.uk Tel: 01628 824 795www.templegolfclub.co.uk Fax: 01628 828 119

Membership options include• Full and Weekday • Corporate• Flexible 10 • Starter Membership• Intermediate (Ages 25 - 29) & Colt (19 - 24) • Junior (10 - 14)• Associate (Preferred green fee with membership benefits)

• Junior (14 - 18)• Non - Playing Social

If you are a discerning golfer who enjoys playing golf in tranquil and un-crowded surroundings then Temple is the golf club for you. Whether you are looking for golf or social membership, either on

an individual or corporate basis; a year round golf society venue or a casual round of golf, we have a range of options that will fulfill most requirements and, if not, we will do our best to find one.

34 ALONG THE THAMES

Car companies turn over billions of pounds every year and bank millions in profits – but which cars are the most profitable?It’s a question we’ve been pondering for some time. All car manufacturers can flog a car, but what makes the difference between a bumper profit margin and a tiny one?Well, we asked a host of industry experts, professors and insiders to help us come up with this list.They told us cutting costs and maximising returns in the automotive world is all about sharing expertise and platforms – do that and car manufacturers can dramatically increase their profits. Here are some of the cars that our experts believe are real cash cows for their makers.

BMW 3-SERIES

It’s the salesman’s mile-muncher, but its premium price and relatively cheap production costs mark the 3-Series out as a winner for the marque. Our experts said it was mostly down to excellent cost control, the fact cars are often highly specified and usually sold for a premium over similar-sized cars like the Ford Mondeo.

VW GOLF

The Range Rover Sport benefits from all factors that make a model profitable: It’s based on an existing chassis (Defender) which keeps build costs low. It’s sold for a premium with lots of added extras. And it’s been kept on sale for a long period of time without a major redesign. All these add up to a holy grail in terms of profitability.

FORD TRANSIT

It’s not just cars that add substantially to a manufacturer’s bottom lines – vans do too! The Ford Transit is sold in markets around the world and our experts believe it is one of the most profitable vehicles on sale in Europe. Low production costs and decent volumes help keep the cash flowing for the Blue Oval..

ASTON MARTIN CYGNET

Ok, we know this hasn’t arrived yet, but the baby Aston has the potential to be a real profit centre for the maker. Essentially rebadging a Toyota iQ and charging £30k-plus for it – and that’s before buyers have shelled out on extras – could spell happy times for the marque. However, despite its potential, our experts warned this would only be possible if buyers like it…

MCLAREN MP4-12C

One of the shock cars to emerge from our research was the new McLaren. Although development costs are high, the actual car is relatively inexpensive to make in relation to the high retail price. Our experts said the carbon chassis could be the cheapest to produce ever while many physical components have been replaced by more cost-effective electronics. If they sell the numbers forecast at between £160-170k it could be one of the most profitable cars ever!

RANGE ROVER SPORT

The Range Rover Sport benefits from all factors that make a model profitable: It’s based on an existing chassis (Defender) which keeps build costs low. It’s sold for a premium with lots of added extras. And it’s been kept on sale for a long period of time without a major redesign. All these add up to a holy grail in terms of profitability.

Most profitable Cars James Baggott (Editor Car Dealer Magazine)

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36 ALONG THE THAMES

Bartlett Tree ExpertsExceptional Trees Deserve Exceptional Care

CONTACT YOUR LOCAL ARBORIST FOR A FREE CONSULTATIONPLEASE CALL 01494 677889 OR EMAIL beaconsfield@bartlettuk.com

www.bartlett.com

TREE SURGERY, PRUNING, FELLING, PLANTING, HEDGE & SHRUB PRUNING, PEST & DISEASE MANAGEMENT, FERTILISATION,

SOIL ANALYSIS & DECOMPACTION, STUMP GRINDING

ARBORICULTURAL ASSOCIATION APPROVED CONTRACTOR

Breath-taking carpets of these lightly-scented, cobalt blue flowers bloom in ancient deciduous woodlands across Britain during the spring. But the native bluebell is endangered and one reason for their decline is competition from the Spanish bluebell - Hyacinthoides hispanica. These two species hybridise, so our native bluebell is becoming rare in its pure state. The Spanish bluebell is paler in colour and has unscented flowers all around the stem, while the English bluebell holds its drooping vivid blue bells on one side of the arching stem only.

Reputable bulb nurseries sell our native bluebell and you should check the Latin name to get the correct plant. Bluebells are easy to establish if you recreate a woodland environment. They need a humus-rich, moisture-retentive yet well drained soil in dappled shade. Buy bluebell plants in-the-green to help them establish more quickly - plant in spring and leave them to naturalise. Buy dry bulbs in autumn and plant immediately. Place bluebells under green-leaved deciduous trees or shrubs and they will proliferate if conditions are right. Propagate by division in the summer.

Bluebell bulbs were once used to make bookbinding glue as a toxin in them deterred silverfish. Evidence from the Bronze Age indicates the same glue was used to attach feathers to arrows.

BlueBells (Bluebell Hyacinthoides non-scripta)

Photographs courtesy mandjbloomfield

ALONG THE THAMES 37

STARTING THE DESIGN ... faced with a blank page designing can be a daunting prospect! Even though we have designed gardens for many years, we still face the creative process with a certain amount of

nervous anticipation – will a satisfying solution emerge?

Having completed your survey and site analysis, the next input is THE BRIEF – writing a list of objectives, features and preferences will really challenge you to decide what your priorities are for the space; for example, is it to create year round views from the house; a new outdoor entertaining space or a children’s play area? Collect pictures from magazines to help inspire you and capture the atmosphere you are trying to create –one image can often be the catalyst, and it doesn’t have to be a garden picture; interior shots or even holiday photos of beautifully arranged objects can sum up the overall essence of your perfect outside space.

Armed with inspiration and several copies of a blank plan with the site detail and house footprint, it’s time to put pencil to paper and start drawing shapes. Wherever possible we strive for geometric rather than organic shapes - circles and arcs or squares and triangles - we have learnt to trust that what works on paper, works on the ground! The trick is to find the springboard for the shapes; often the house outline, or key sightlines will give a starting point, and we always force ourselves to come up with several options. Simple shapes and lines always work best, and nine out of ten times the first solution is the best!

by Marlow gardeners Jill Coleby and Vanessa Faulkner

a new garden - step by step

38 ALONG THE THAMES

To Exhibit or not to exhibit

In the fast paced world of digital media it is easy to overlook

the value of exhibitions for SME’s (Small and Medium Sized Enterprises) particularly the role exhibitions play in developing strategic alliances and ‘warm’ leads. However, exhibitions can prove to be an efficient way of generating new business.

The key to success is researching and choosing the most appropriate show for your target audience. The question any business owner should ask themselves is, “Where will I find my best new business leads and with the right quantity?” Some of the larger exhibitions can have over 10,000 visitors whilst smaller exhibitions may offer better high quality leads which end in a sale.

If you are planning to attend an exhibition this spring you'll have a lot of work ahead of you. With the exhibition chosen and floor space booked, one of the first major decision you'll need to make is what type of exhibition stand to go for. Depending on the space allocated and your own budget restrictions,

an eye-catching digital display within your exhibition stand is a versatile and flexible choice. For smaller spaces, a roller banner or combination of roller banners gives infinite options.

Choosing and ordering your exhibition stand is quick and easy if you select a professional company such as Print Designs, www.printdesigns.com . But, what else can you do to maximise what is likely to be a major source of new business? The obvious place to focus your attention is on making a great first impression and delivering on the 'wow' factor that your brand promises.

Here are some top tips from Print Designs:-

• Create a fun atmosphere - an exhibition stand staffed with bright, positive and happy people makes the prospect of doing business together that much more enticing.

• Creating a fun atmosphere also makes for a lasting first impression. Depending on your business niche, this could involve anything from a popcorn machine and candy floss maker to a prize draw, regular giveaways or useful, light hearted seminars and speakers.

• An exhibition is a place to make an impression, so do something fun on your exhibition stand and both staff and visitors will react and engage accordingly.

Technical glitches are sometimes unavoidable and even if you've used the very same projector a hundred times before or triple checked your internet connection; things can still go wrong at the last minute. Trying to carry out a product demonstration or show a sample of your service to a client only to be bettered by your AV or

IT equipment does not create the right kind of lasting impression. Get off on the right foot with your visitors by checking you're familiar with the equipment available; do a run through before the show doors open so any missing pieces are flagged up; and try and reset the equipment after each delegate showing.

Buy the very best exhibition stand you can afford - exhibitions can be an expensive undertaking with floor space, travelling expenses, staff costs and equipment hire all taking their toll. While there are areas where budgets can be cut, the exhibition stand is not one of them. The exhibition stand itself is the first visual and physical representation of your company that the delegate will see, and therefore it needs to look as professional as possible. Even if your budget is small, investing in a sold exhibition stand made from high quality materials and with good quality graphics is an investment that will pay off.

Finally, exhibitions also provide a great venue for networking and keeping up to date with the latest industry news and trends. Book appointments in advance to make the most of your time at the event and don’t forget about your pre-show marketing campaign and your marketing materials at the stand. A well researched and planned exhibition combined with an excellent marketing strategy and its delivery may delight you with new business in 2011 and beyond.

By Harriet Subramanian

ALONG THE THAMES 39

Welcome to the Thames Valley Business Women’s

Group (TVBWG)Established in 1989 in High Wycombe, TVBWG is a successful business support,

advice and networking forum for businesswomen to meet like-minded people, share ideas, advice & support, network, make friends and learn ways to expand

and improve their business, as well as creating sales opportunities.

Today, TVBWG has many long-standing members who not only work together but have become close friends too! We hold monthly meetings at the Chartered Institute of

Marketing, Moor Hall, Cookham for interactive sessions, some with specialist speakers; and participants are encouraged to liaise, work and socialise together in-between meetings.

TVBWG Meetings and Diary Planner to July 2011:

MONDAY 9 MAY: Abigail Woolhouse, Head of Trade Marks & IP Transfer Recordal Specialist for Stratagem IPM Ltd presents ‘Basic Protection for your Business Ideas’ covering trademarks, patents, copyright and brand design.

MONDAY 13 JUNE: Paul Hay, Director/Trainer, PCLS Consulting will deliver a presentation on ‘Internet Safety’ for both adults and

children, covering social media sites and online networking.

MONDAY 11 JULY: Summer Social (please visit our website for details).

TVBWG monthly meetings are mostly held at the Chartered Institute of Marketing, Moor Hall, Cookham with informal networking in the CIM bar from 6.30pm. Meetings

start at 7.30pm with tea & coffee and biscuits, and attendees are encouraged to bring their business cards, leafl ets, products and promotions/offers and network!

Non-members are welcome at a cost of £10 per meeting payable at the event.So, if you are a businesswoman, thinking of starting a business or a business manager,

feel free to come along to the TVBWG and enjoy what the group has to offer.

For full details, news, offers and contacts visit www.tvbwg.com or contact Nicky Guy, Chair at chair@tvbwg.com

Follow TVBWG on Twitter, LinkedIn and Facebook.....

40 ALONG THE THAMES

When I say “I do”... for richer or poorer ...Have you thought about the legal implications of your marriage?Karen Newman of Colemans Solicitors highlights some legal issues to consider before the big event!Is the family home protected?The major asset of married couples is usually their home. For each spouse, this represents both a roof over his or her head and a capital investment. To ensure that you are both involved in the discussions and any agreement as to any steps that are to be taken in relation to the home, such as selling it or re-mortgaging it, it is important that you obtain advice in relation to your personal circumstances to ensure that both of you have a say in relation to your home.You also may wish to ensure that should either spouse die before the other, the surviving spouse is entitled to remain in the home. If a property is in the sole name of one spouse, the property may not pass to the surviving spouse and even if the property is in both spouses’ names, it is important to ensure that the home has been registered at the Land Registry correctly to ensure that on the death of one spouse it will pass automatically to the surviving spouse.We have Wills, there is no need to re-do them, is there?A Will is revoked by marriage unless the Will was made in contemplation of marriage.

What is the situation regarding existing children?In today’s modern society couples often live together and start a family before saying, “I do”! Couples entering into marriage with children may wish to consider whether it is appropriate to make provision in a Will for the appointment of a Guardian for the children of the family. Such an appointment would only take effect when there is no living parent with Parental Responsibility.What is Parental Responsibility(PR)?PR is defined as “all the rights, duties, powers, responsibilities and authority, which by law a parent of a child has in relation to the child and his property”.Who has PR?There is a wide variety of people who may acquire PR for a child in different ways. For example:PR is conferred automatically on the mother of the child, irrespective of her marital status.If the father was married to the mother at the time of the child’s birth, the father will automatically acquire PR.If the father was not married to the mother at the time of the child’s birth then the father may acquire PR by agreement with the mother, or by Order of the Court, or by obtaining a Residence Order, or by marrying the mother any time after the child’s birth up until the child reaches 18. From 1st December 2003 unmarried

fathers can acquire PR by being registered as the child’s father on the child’s Birth Certificate.Upon marriage I will become a step-parent – will I have PR for my spouse’s children?A step-parent does not obtain PR automatically by virtue of marriage to the child’s natural parent but has to acquire it legally. However, a parent may arrange for some part or all of that responsibility to be met by one or more persons, such as step-parents. As a step-parent will I be responsible for the maintenance of my spouse’s child or children?It depends! A step-parent will be responsible for the maintenance of a child insofar as the child concerned has been treated as a “child of the family” irrespective of whether the step-parent has PR or not.Should you sign a Pre-Nuptial Agreement?A Pre-Nuptial Agreement is a Contract made by a couple prior to the marriage, which sets out the distribution of the couple’s income, capital, assets and any inheritance acquired before and during the marriage, if they separate or divorce. Some couples prefer to plan for such an eventuality rather than leave it to an unknown Judge to make a decision.Further advice and assistance can be provided at a free thirty minute consultation with Karen Newman,

Join us for an informal gathering of like minded business professionals, while having a cup of coffee. Open to both men & women. NO JOINING FEE.

Share ideas - exchange information - join our community

Marlow - 9.30 - 11.30 am Danesfield House Hotel on 2nd Thursday of the month

Maidenhead - 9.00 - 11am Temple Golf Club on 3rd Thursday of the month

Business Biscotti promotes working in a way that is .flexible, mobile, collaborative and digitally in touch

For more information or to join us on line visit www.businessbiscotti.co.uk

ALONG THE THAMES 41

Take your photography to the next levelLast time we talked about how to take better pictures, looking at landscapes in particular. This month we thought we would have a look at taking flower pictures. With warmer days encouraging you into the countryside; why not take your camera along too.

April and May are great months for spring flowers. April sees our woods adorned with the blue mist of bluebells. Here are some tips for photographing these charismatic flowers.

One element that will greatly effect your pictures is the light. Taking a walk in the woods early morning or late evening gives you the best type of light. The sun is not so harsh and gives a softer look to your pictures. Although photographing at any time of day is possible, just watch where the sun is coming from. When photographing a patch of bluebells, try to give the picture a focal point, something that draws the viewer’s eye. A single tree or woodland clutter. A family member or the dog can provide you with a focal point to give the scene personal interest. Try photographing from a different angle, sitting or kneeling gives you a different perspective.

Why not try taking a single flower? First thing is to investigate if your camera has a macro setting. This allows you to get closer to your subject. If you camera doesn’t have a macro or

close up setting you may be able to get quite close, a bit of experimentation before setting out will give you an idea of what is achievable with your camera. But don’t pick wildflowers, please remember the country code. Photograph them and leave them there for others to enjoy. Leave only footprints, take only pictures.

Don’t rush to photograph the first specimen you see. Always chose the best example. Try to pick a flower that is perfect, as every blemish will show in the final picture. Remove any odd leaf or branch, to give you a clear background. Do be careful when moving leaves, etc, that they are not growing or attached to another plant. If something in your way is growing then try gently bending it so you can take your photograph. If moving anything would cause damage however small then move onto another plant.

Late April and the whole of May sees another spectacular flower in our countryside, the Orchid. If you are lucky, you may be able to find and photograph clumps of orchids. However, many Orchids tend to grow as single or double flower spikes. Now is the time to put all you have learnt photographing Bluebells to good use.

Where to find all these early spring flowers? We can recommend a couple of locations. For Bluebells, the BBOWT reserves at Warburg and Moor Copes both have good displays. For orchids, Hartslock or Aston Clinton Ragpits are worth a try. You can get full details

about these reserves and more on the BBOWT (Berks, Bucks and Oxon Wildlife

Trust), website www.bbowt.org.uk.

Most importantly get out and enjoy the countryside, happy photographing.

Mark & Jacky BloomfieldWildlife & Nature Photographers

42 ALONG THE THAMES

“None but essential travel” is the Government’s advice when it comes to travelling to the Congo. Should I venture to this very hot wet and green country then “no one would come to my aid if things went wrong” or where I could fall foul of any one of the myriad of tropical illnesses just waiting to strike me down. But this trip held a lot of excitement for me in visiting this wonderful country and my friends and family just rolled their eyes (yet again) as they are now very familiar with my journeys to Africa and beyond as a wildlife guide.It was David Attenborough who first turned me on to the limitless beauty of Africa and the lives and deaths of the animals that abound there. My mother would spend evenings looking away from the TV screen as, to my fascination, lions dismembered an unfortunate zebra and each half term and holiday I would beg to be taken to Windsor safari park. My vision of Africa was changed from that of wide open savannah to that of deep dark forests as David narrated a wonderful documentary that explored these forests of the Congo, a genuinely undiscovered region. This was real exploration as he highlighted newly discovered oases, clearings called “bais“, where streams of sparkling water rich with minerals drew animals and birds from the mahogany forest. Hundreds if not thousands of forest elephants, whose unique habitat has evolved them with tusks which point almost straight down, basked in the sunlight along with buffalo, giant river hogs and the most secretive of all antelope the “Bongo”. These animals in themselves would easily have been enough to risk the journey but the real once in a life time, just can’t not go, was the prospect of seeing gorillas, lots and lots of gorillas.

Deep in this forest, unmolested by man for thousands of years, a vast population of western lowland gorillas have lived and thrived in a Garden of Eden paradise of abundant food. Different in many ways from their mountain gorilla cousins the lowland gorilla is a much more active ape, that has been studied for only the last few years by a dedicated team from the World Wildlife fund (WWF). What they have found is a range of startling behaviours, likely to cause lively conversation between evolutionists and creationists, including walking upright and washing their food before eating. Even humans don’t do that, as my intestines would confirm on a regular basis throughout this trip.

I had arranged to rendezvous with the WWF research team who were closely monitoring one particular gorilla family group. These hardy individuals stay with the family non-stop to build a complete picture of their behaviour and to affirm to the gorillas that they present no threat. Two men from the Ba Aka Pygmy tribe acted as my trackers to locate the team in the dense forest as their whereabouts could never be relied on. With our guides we set off from camp following elephant trails that wound there way through this

otherwise impenetrable forest. As this claustrophobic jungle closed in around us staying close to our guides was essential: to lose contact would be like being set adrift in an ocean with no reference point and finding camp again would be impossible.The Pygmies pushed on silently for several hours, easily ducking under spiders’ webs and vaulting over fallen trees. We followed, draped in spiders webs and stumbling over fallen trees. Occasionally we would hear the crack and thump of a branch falling from a vast tree and the shrill trumpet of elephants close by, causing our guides to silently raise a hand and change course to avoid a potentially dangerous encounter.Suddenly our guides began to make a series of clocking noises, a sound that the gorillas had become used to associate with harmless observers and in the dappled light I slowly became aware of two men standing quietly in the undergrowth. Raising a hand in greeting, but without speaking, they pointed a short way in to the bush. There a beautiful female gorilla lay on her back holding aloft a tiny infant. She was teasing her baby by holding it above her face, with its little arms and leg swimming in the air trying to reach its mum. This was the moment we had come all this way for and the smile fixed on our faces which would stay with us for days. It soon became apparent that there were many more apes close by. Youngsters chased and played stopping only to investigate a termite nest or strip a branch of leaves. Large females would forage and feed, whilst keeping an eye on the younger members of the family. Several times young gorillas would come very close to us to investigate and, I think, intimidate with little volleys of

CONGO

ALONG THE THAMES 43

chest beats. The temptation to reach out a friendly hand was quelled by the knowledge that a vast male silverback sat almost invisibly some 30 metres away: it was quite possible he might take exception to that threshold being crossed. The researchers whispered to me that should the big male demonstrate any aggression we should adopt a submissive posture and not run or shout. They went on to explain how to judge the silverback’s mood and as they tried to describe the gorilla’s vocalisations we should be wary of he ended up resorting to mimicry. The researcher’s first hooting grunt had the effect of lighting the blue touch paper on a very large and hairy bomb. The giant silverback ran directly at our small party screaming at the top of his voice: he ran almost upright, hitting the ground with his right arm and ripping foliage with his left. This demonstration of fury and intimidation was so startling it did not allow time to consider running, submission

or anything: I just froze. The gap narrowed between us and the silverback stopped just feet from us, arms above his head with his massive chest pumped up for maximum effect. For a moment he stared at us before dropping his left shoulder with a deep grunt and walking away to rest by a nearby bush. A huge wave of relief and euphoria came over our small party and looking towards the researcher whose impersonations

had instigated the charge he whispered “that happens every time I make that noise”. Back at camp we thanked our Ba aka guides before dining on river fish and rice. This was a trip no one would forget and my clients who accompanied me on this wonderful adventure now have some amazing photographs of some very rare wildlife to remind them of this unique experience. I for one can’t wait to return.

Tony McKeith

44 ALONG THE THAMES

ARIES MARCH 21 - APRIL 20Aries is still enjoying the whirlwind of change brought about by so many planets in the sign of the Ram. April could turn out to be a little quieter as Mercury, planet of communication turns retrograde on the 4th – you’ll have a breather to get important things into perspective. May: After the 10th, energetic Mars moves to the financial sector of your chart and heralds the need for a review. You can now put your excess energy into productive activities and money making schemes. Stern Saturn in Libra in your opposite sign, keeps you in touch with reality.

TAURUS APRIL 21 - MAY 21Mercury, planet of communication is travelling backwards in the most intuitive and insightful part of your chart. This month is excellent for reviewing and updating your plans in all areas of life. The full moon on the 18th brings your health and your work to the centre of attention. May: After the 15th the Sun is joined by three other planets in your sign – Mars, Venus and Mercury are now in full force. The focus is on you as you question old belief patterns while expanding horizons and learning new things. Your cosmic gifts of practical creativity come to the forefront.

GEMINI MAY 22 - JUNE 21Social activity is highlighted for you this month. You know which friends and family make you happy and serious reorganisation is due now. Mercury, your ruling planet, is moving backwards in Aries, some confusion can be expected and it’s wise to be very clear in all your communications. May suggests that sweeping change is imminent as a ‘new you’ comes into focus. So many planets occupy the deeply introspective part of your chart that you question the use of your potential. Seize your chances and use your intellectual and communicative talents in new ways.

CANCER JUNE 22 - JULY 22Idealistic Neptune enters the area of your chart most concerned with beliefs and higher education. Your values, doubts and dreams are all under close scrutiny now and although it is uncomfortable to face facts, this is an excellent time to make sweeping changes in your life. May holds the greatest potential for expanding your social networks into areas where you can flourish. The full moon on the 17th challenges you to take up creative projects and make fresh starts. Feelings of doubt and inadequacy can be put to one side as you develop and grow.

LEO JULY 23 - AUGUST 23Travel and adventure is high on the agenda for you this month. You have been restless for some time now and this is a good month to make plans to broaden your horizons and learn new things. Check all travel plans carefully as mischievous Mercury is retrograde until the 23rd. May draws your attention to your goals and ambitions. With so many planets occupying the highest point of your chart, you are ready to explore all angles and possibilities. Follow your enthusiasm and curiosity and you’ll find doors are suddenly opening for you.

VIRGO AUGUST 24 - SEPTEMBER 22Love and romance figure strongly this month. Venus, the love planet is travelling through the relationship area of your chart. Sparks may fly after the 20th as Venus changes signs and the emphasis shifts to excitement and passion. Postpone major decisions until after the 23rd. May brings many unanswered questions and the chance for a total re-orientation. You’ll be asking ‘where am I going and where do I feel securely rooted?’ Don’t be in too much of a rush to sort things out; the full moon on the 17th brings opportunities and offers you hadn’t thought of.

HoroscopesAlthough you enjoy cosmic insights into your sign each month, in-depth astrology can offer you so much more. You can plan the year ahead by making the most of your potential, tune into productive planetary cycles and gain clarity and

insight for a successful new year. Plot your vision and use your unique cosmic map to understand what’s coming and how best to plan for it. Gift vouchers are also available; give someone you love an exclusive and original present!Examine the exciting connections between the cosmos and football in a unique new book: Football Aims for the StarsHow the constellations can affect planet footballBy Alan AyreThis is a fascinating book – talkSPORT presenter Ian Collins

More information and order at: www.thefootballastrologer.co.uk

Christine ChalklinInspirational Astrologer, Life Coach and Business Consultant,www.RestyleYourLife.co.uk - christine@RestyleYourLife.co.uk

Telephone: 07813 483549

THE COSMIC FLAVOUR DURING FEBRUARY/MARCH

April begins with a bang as Mars, the warrior planet, bursts into fiery Aries on the 2nd. This

is closely followed by a new moon in Aries on the 4th. What will all this dynamic planetary action bring? Spring is well underway now and most people will have a sense of renewed energy and vitality, which bodes very well for innovative and productive projects. Mars makes a very challenging aspect to transformational Pluto on the 11th possibly triggering some more volatile action globally. The key is to channel this energy in constructive ways. On a more serene note, the love planet Venus is in gentle Pisces until the 21st and then moves to passionate Aries – just in time for the royal wedding!

May brings more of the same unpredictable and explosive energy, certainly until mid month

when Mercury, Venus and Mars move to more peaceful Taurus. This constructive energy can now be even more beneficial for getting new projects off the ground. Taurus is also the sign of nature and many will benefit from getting outdoors and enjoying the pleasures of the natural world. During April, visionary Neptune moved into dreamy Pisces, after a 14 year stay in Aquarius. Not seen in this sign since 1848, this planetary setup can bring mass disillusionment, but also a yearning for a better world and an altogether more humanitarian way of life. Neptune in Pisces is also highlighting the world’s water, and the state of pollution all over the planet will be high on the global agenda.

LIBRA SEPTEMBER 23 - OCTOBER 23Venus, your ruling planet, is travelling through intuitive and romantic Pisces in a pivotal sector of your chart. An army of planets in your opposite sign of Aries draw serious attention to your relationship requirements. This is an important time to address your wants, values and desires. May: The maverick planet Uranus, in your opposite sign for the next 7 years, brings uncertainty and challenges to your normally balanced way of life. Don’t be afraid to explore the alternative world views presented by those around you. You are entering a new chapter of your life.

SCORPIO OCTOBER 24 - NOVEMBER 22Work, health and daily routines come into the spotlight this month. Four planets in a pivotal area of your chart urge you to make radical changes and to protest when things are not going the way that you want them to. Make your plans now in order to act upon them after the 23rd. Relationships hit the spotlight during May, the Taurus new moon on the 3rd triggers a deep need for an in-depth review and your urgent sense of purpose and direction has you questioning many things. Wonderful opportunities for growth and development are available to you this month.

SAGITTARIUS NOVEMBER 23 - DECEMBER 21By nature fiery and adventurous, Sagittarians will feel even more passion during this month as four planets blaze away in the equally fiery sign of Aries. You are in a period of self discovery and the need for excitement is strong. Enjoy and explore whatever comes your way. May puts the emphasis on your work and your career. Action packed April brought many changes to your life and now you are ready to put them in to place. Your generosity of sprit has much to offer and you should feel more confident and powerful than ever before.

CAPRICORN DECEMBER 22 - JANUARY 20Domestic issues come into focus for Capricorns this month. Saturn, your ruling planet, is in Libra and encourages you to seek harmony and balance in all areas of your home life. Whether moving, redecorating or making radical changes to your living space - its all systems go! Love and creativity feature strongly during May and you are being asked to question your purpose and your values. The 21st brings a positive aspect between transformational Pluto in your sign, and productive Mars in Taurus. This is the chance that you have been waiting for!

PISCES FEBRUARY 19 - MARCH 20Your finances are on the agenda this month and radical change is in the air. You’ll feel more confident than usual and now is the time to conduct an extensive personal review. Neptune, in your sign until August, gives you the opportunity to examine long cherished dreams. May asks Pisceans to be open and alert to all possibilities. Monetary activities are volatile until mid month when Mercury and Venus join Mars in the financial sign of Taurus. You are more attuned to who you are and where you are going and exciting opportunities begin to appear.

AQUARIUS JANUARY 21 - FEBRUARY 18Neptune occupied your sign for 14 years and the move into Pisces on the 4th probably brings a sigh of relief as things become clearer and a new life cycle begins to emerge. Venus and Mars in Aries demand that you review relationships and find out what’s not working. May continues to be action packed for Aquarians. Communication is emphasised and involvements with new networks and new study programmes will fire your enthusiasm and your interest. Remain open to all possibilities and utilise your talents to the full.

46 ALONG THE THAMES

Community Pages

Although born in Sri Lanka Beverley grew up in Hertfordshire and encouraged by her mother Beverley began taking piano lessons at the age of seven. But music nearly lost Beverley to another of her passions, swimming. Beverley did not buy her first pop record until she was 15. “I was immediately entranced by singer/songwriters like Elton John, Judi Tzuke, Stevie Wonder and, particularly Kate Bush”.

At 18 she left school - and home - for the bright lights of London, “I found myself spending the next few years squatting, waitressing, and auditioning for any number of quite unsuitable bands. I just couldn’t find any sympathetic musicians to play with, so I decided to strike out on my own as a piano-playing singer/songwriter. I was 22”. The rest is history………

She is incredibly down-to-earth reflecting on years of motherhood and recounting the types of stories that only mothers can. She is also very modest when speaking of the enormous success she enjoyed in the early 90s when the self-penned Promise Me stormed up the charts in 1991 and led to album sales in excess of three million and the aforementioned Brit.

She says: “I never expected Promise Me to be such a huge hit . We were coming out of the 80s and I felt that the song didn’t quite fit in with all the synth pop. But even today people are always telling me that they have just heard it on the radio, which still amazes me - so I guess that makes it almost a standard, doesn’t it? “

You get the impression that Beverley would much rather be at home with her family or walking her dogs rather than hob-nobbing with record company types. And that is exactly what she has done for the last 10 years, staying at home to raise her three beautiful daughters. “In the end, the pull of motherhood was far greater than the desire to forward my career” says Beverley when asked why we have not seen her in the music charts, “I tried juggling music and home for a while but it just didn’t work and the guilt of being an absent parent just became too much for me in the end”.

It is only now with the children that bit older that Beverley has felt able to turn her attention to writing and recording. The result is her brand new album “Close To Home”, ten highly emotive tracks for those who “believe in the singer and the song”. An album that also shows Beverley has lost none of her ability

to sing from the heart about the things that truly touch her. Her strength is in her vulnerability and singing about subjects that other people can relate to.

Having battled and overcome breast cancer a few years back is another reason why Beverley now wants to get back to performing. “Cancer has had a profound effect on my outlook. Such an illness really makes you re-evaluate things. It’s made me feel that I want to get on with my life and do things rather than stand on the side-lines”. Just recently I was able to join Cherie Booth and Lisa Snowdon at the Breast Cancer Care Fashion show in London. I performed a few songs and felt incredibly privileged to be joining women of all walks of life, united in their battle against this dreadful illness. All the models were remarkable women, some of whom were still undergoing treatment, strutting their stuff on the catwalk and saying – Look at me, I’m still here and living my life!”. It was incredibly inspiring.

Beverley has thrown her support behind Helen & Douglas House, whose aim is to help every young person - aged from birth to 35 in the local area, live life to the full....even when that life is short.

Helen & Douglas House care for children and young adults with life-shortening conditions and support their families. The two hospice houses offer specialist symptom and pain management, medically-supported short breaks and end-of-life care, as well as counselling and practical support for the whole family.

Kindly supported by Wycombe District Council and Mr Craig Rennie

In Aid of Helen & Douglas House...

Go WWest

Beverley CCraven

&

Plus Special Guests:Shed@ThePark Theatre Company

Wycombe Swan TheatreSunday 29th May 2011

Tickets: £20Gold Tickets: £40*

*Includes Premium Seat, VIP Drinks Reception & Goody Bag

Box Office: 01494 512000Gold Tickets: 01865 799170

Registered Charity Number: 1085951

www.helenanddouglashouse.org.ukwww.wycombeswan.co.ukwww.beverleycraven.com

www.gowest.org.uk

ALONG THE THAMES 47

How the rich history of High Wycombe is helping to make a brighter future

The art of furniture making is ingrained in the heritage of High Wycombe. Since the 1700s wooden furniture making has been an important part of this area, with 150 workshops manufacturing furniture at the height of its history in the early 1900s. It is fitting that an industry which meant so much to employment in the area is now being embraced by a charity that works to get disadvantaged and disengaged young people off the streets, motivated, into work and making the most of their lives.

Out of the Dark is a spin off project set up by Bucks charity Street Dreams, and a solution to the ever increasing number of disadvantaged young people without jobs, education or training. The aim of Out of the Dark is to create a supported environment where young people learn the ethics of work in a creative and expressive fashion. The project operates as a social enterprise that recycles, re-purposes and revamps

salvaged furniture as a means to educate, train and employ young people from disadvantaged backgrounds.

The charity was set up by local couple, Jay and Jade in 2000. Jade spent her 20s involved in interior design and travelling, and Jay worked in the photography and construction industries. They met when they both went to university in their late twenties. Jade was studying Textile Design and Jay was studying Criminology & Philosophy. While they had both led very different lives - Jade grew up in Turkey, and Jay grew up in Hackney - one common aspect was that they had both been rebellious in their teenage years, causing varying levels of havoc! Their idealistic approach to life coupled with their personal life experience was the perfect starting point for their charitable organisation.

They have been running Street Dreams for 11 years, supporting disadvantaged young people to do better in life through life

coaching, sports, arts and media across the Thames Valley area.

Young people – with help of volunteers from Natwest - have cleared out and painted an old furniture workshop in High Wycombe, transforming the premises into a new workshop and gallery to host the ‘Out of the Dark’ project. Anything from chairs to cabinets, bureaus and cots are restored by the Street Dreams’ teenagers and given a modern twist with a fresh lick of paint and a design they have come up with themselves. They not only sell the revamped items but also take on commissioned work locally. This option has been very popular, as many people have a piece of furniture left to them by their grandparents, which more often than not is a little jaded and old fashioned. Out of the Dark can restore these items and give them a contemporary twist to fit in with more modern interior schemes.

The next open weekend will be between Friday 6th and Sunday 8th May at their workshop in High Wycombe.

Jade said: “The open weekends are a great chance to pick up a piece of work that is not only unique – but could ultimately help change the lives of these young people who have been working so hard to show why they are our future.”

For more information visit www.outofthedark.org.uk or contact Jade on 07730 605564

48 ALONG THE THAMES

Kenton Theatre

Wednesday, 20th April 8pm. Creative Cow company presents

Look Back in Anger.

This play is the 55th anniversary tour of John Osborne’s masterpiece.

When it was first performed at London’s royal court in 1956 it was regarded as a turning point in modern drama and swiftly coined

the original phrase ‘angry young men’.

Thursday 12th and Friday 13th May 7.30pm.

Falcon Grange productions presents Alan Ayckbourn’s comedy round and

round the garden.

With his infamous wit and compassion, Britain’s most loved and performed living playwright Alan Ayckbourn, reveals the frustrations which bubble beneath the surface of family’s relationships and brings to light their thoughts on marriage, love

and loneliness.

Friday 3rd June 7.30pm.Merry Opera presents Troy Boy.

Stuck in suburbia the beautiful Helen’s fed up with her ridiculously boring husband, Menelaus.

However, she’s trying to be good…she really is, but what can you do when the gods have other ideas

and there’s a handsome young man waiting to whisk you away on an adventure?

decisions? decisions? what will she do? whatever will the consequences be?!

Please mention Along the Thames Magazine when booking.

CONTACT THE BOX OFFICE

MONDAY TO FRIDAY 11AM - 5PM,

SATURDAY 10AM - 1PM

01491 575698OR VISIT OUR WEBSITE FOR ALL PRODUCTIONS AT

www.kentontheatre.co.ukNew Street, Henley-on-Thames, Oxfordshire, RG9 2BP

Free Parking available in Waitrose car park after 6pm

Fleas & TicksWith warmer winters and central heating, fleas are a year round problem. The little horrors

get onto your pet and into your home causing problems ranging

from sore bites to skin irritation, infections, hair loss and anaemia.

A female flea can lay 50 or more eggs a day. These fall off your pet and are deposited around the house in carpets and bedding where they can remain dormant for many

months before developing via larval and pupal stages into adult fleas. In just a few weeks

two fleas can multiply into several thousand.

By contrast ticks live in woodland and heathland waiting to attach themselves to passing pets. Once attached they feed on

your pet’s blood. Ticks cause two problems. Firstly they can cause a tissue reaction at the

attachment site and secondly they can transmit diseases such as Lyme disease and Babesiosis.

Contact your vet for advice on prevention and treatment of pet pests.

ALONG THE THAMES 49

Out & About Easter Events14th AprilMaidenhead HIgh Street & Nicholson Shopping Centrewww.maidenheadtownpartnership.org.uk

Business Biscotti - Maidenhead21st April, 9.30 - 11.30amTemple Golf Club, Henley Road, HurleyLocal network group

Easter Events21st AprilMaidenhead HIgh Street & Nicholson Shopping Centrewww.maidenheadtownpartnership.org.uk

Produce Market21st April, 9am - 4pmHigh Street, Maidenheadwww.maidenheadtownpartnership.org.uk

Easter24th April

Easter Egg Hunt24th AprilCrowne Plaza Hotel, Marlowwww.crowneplazamarlow.co.uk

Jazz Lunch25th AprilMacDonald Compleat AnglerCall 405406 for tickets

Royal Wedding Activities29th April, High Street & Nicholsons Shopping Centre Maidenheadwww.maidenheadtownpartnership.org.uk

Royal Weddng Party29th AprilSanctum on the Green, Cookham DeanSee advert on page ???? for details

Farmers Market Special30th April,High Street, Maidenheadwww.maidenheadtownpartnership.org.uk

Produce Market5th May, 9am - 4pmHigh Street, Maidenheadwww.maidenheadtownpartnership.org.uk

Art on the StreetMaidenhead’s unique art market7th May, High Street, Maidenheadwww.maidenheadtownpartnership.org.uk

Marlow 5 Run8th May - Higginson Park, Marlowwww.handycrossrunners.co.uk

Farmer’s Market8th May, 10am - 1pmGrove Road Car Parkwww.maidenheadtownpartnership.org.uk

Thames Valley Business Womens Group9th May, 7.00pm for 7.30pm startCIM, Cookham - Local network group

Cookham Festival12th - 22nd May

Jazz Dinner13th May, MacDonald Compleat AnglerCall 405406 for tickets

Crown & Tiara Walk14th May, 5pmwww.sebastianstrust.org01344 622500

Business Biscotti - Maidenhead19th May, 9.30 - 11.30amTemple Golf Club, Henley Road, HurleyLocal network group

Let’s Rock the Moor21st May - Cookham Moor

Helen & Douglas House Event29th May -Wycombe SwanSee Page 62 for details

Family Fun Day30th May, Crowne Plaza Hotel, Marlowwww.crowneplazamarlow.co.u

Jazz Dinner10th JuneMacDonald Compleat AnglerCall 405406 for tickets

Marlow Town Regatta & Festival11th & 12th June (tba)Higginson Park

Marlow Dragon Boat Festival12th June, 8.30am Higginson Park Call Lauren 0845 130 2248

Thames Valley Business Womens Group13th June, 7.00pm for 7.30pm startCIM, Cookham - Local network group

Marlow Regatta18th ~& 19th June (tba)Dorney Lake

Old Thatch Gardens14th May - 31st August, 2 - 5pmevery Wednesday, Saturday & Sundaywww.oldthatchgardens.co.uk

Old Thatch Gardens is two acres of internationally acclaimed gardens and once the home of Enid Blyton. The popular gardens include a formal garden, cottage garden, water garden, and rose and clematis walk. A starred garden in the Good Gardens Guide and included in The Most Amazing Gardens in Britain and Ireland. Recently featured on BBC Gardeners World.

If you would like your event advertised contact 01628771 419 / 07711 887107 or e: info@AlongTheThames.co.uk

Missed the deadline? Want your event noticed?

Log onto www.AlongTheThames.co.uk Enter your event in the “Out & About” tab,

For a more up to date and comprehensive listing visit www.AlongTheThames.co.uk.

Key to Events: One-off eventsWeddingsCharity Events Clubs for Adults Theatre & Music Business Meetings

FOR MORE INFORMATION ON EVENTS ATMaidenhead Camera Club - 630861

every Tuesday, Cox Green Community Centre

Maidenhead Archaeology society - t: 630 839meet last Wednesday of the month, WRVS, M’head

Visit www.rbwm.gov.uk/events for detals of events inandaround Maidenehad

The Farmers Market, Grove Street Car Park, Maidenhead2nd Sunday of the month from 10am

50 ALONG THE THAMES

STOCKISTSfrom Pages 26 & 27

Swisht: 476 467 .w:www.swishboutique.co.uk, 5 Liston Court, Marlow

Scarlett Monroet: 488 661 w:www.scarlettmonroe.com, 11 High Street, Marlow

No25 of Bourne Endt: 528 877 w: www.no25ofbourneend.co.uka: 25-27 The Parade, Bourne End

Seconds Out & New Toot: 850371 w: www.secondsout.biza: High Street, Cookham

Answers to Puzzles page 30

Useful NumbersMAIDENHEAD- CLUBS

Rotary Club of MaidenheadThe Maidenhead PlayersMaidenhead Drama Guild Maidenhead Operatic SocietyMaidenhead Musical Comedy SocietyGrimm PlayersMaidenhead Concert BandMaidenhead Folk ClubTuesday SingersAthleticsMaidenhead & Bray CCNorth Maidenhead Cricket ClubRugbyHockeyDesborough Bowls ClubRowingWAMDSADMaidenhead LTAThames Valley Cycling ClubEast Berks BadmintonMaidenhead Camera Club

COOKHAM - CLUBSTennis & CroquetLine DancingPetanque

63279707879 476301635017671589

0781397989482042962451444826862901252279707989 579899624137629663622669629403622664627690www.mltc.co.uk638984636283630861

07968 173757486362417453

RBWM - COUNCIL Bus ServicesCISCouncil TaxLibrary - Cox GreenLibrary - Holyport ContainerLibrary - MaidenheadRecyclingPoliceTrainsTown HallYouth & Community Centre

HOSPITALSSt Mark’s HospitalNHS DirectSt John’s Ambulance

Thames Valley Adventure Playground COOKHAMLibraryPoliceBourne End & Cookham RotaryStanley Spencer GalleryMedical Centre

7966665075876838506739427965557969697964740845 8505 5050845 7000 125683800685999

6320120845 46470118 933 5500

628599

526147531785810967471885810242

ALONG THE THAMES 51

Moving home doesn’t have to be one of life’s stresses. Relax and enjoy with these easy tips...Consider 2011 might be THE year to move with interest rates historically low…1. First impressions ALWAYS count. In the

present challenging economic climate, selling properties has become increasingly difficult. Therefore when a potential buyer walks through your door, the effective marketing of the property is of paramount importance. It is vital to make your property stand out

2. 2. Get your estate agent to take good photos of your property Ensure external photos are taken on bright blue sky days to promote your property in its best light.

3. Request floor plans. Prepared floor plans are essential for the buyer to remember the property’s layout and the benefits of your house.

4. 4. Make the most of your Spring/Summer garden: lawn cut, borders full of bright flowers or shrubs with pots by your front door so that the entrance is welcoming. Ensure garden fencing is in good order.

5. Fragrant smells will ensure your property is inviting. If you have lavender in your garden, pick a bunch and place it in a vase, or use some plug in air fresheners. Try to keep pets and children out of the property at the time of each viewing.

6. Let the sunlight in and make good use of mirrors! Remove net curtains, clean windows and pull back curtains to ensure the room is as bright as possible. On gloomy days, put the room lights on while viewings are taking place. Mirrors can really open up a room or dark entrance hall – see your local DIY stores or Ikea’s range.

7. Redecorate any rooms in lighter shades. However, remember that kitchens look better with a little colour, even if just the accessories.

8. Remove any unused furniture and de-clutter your home of ‘personal’ objects. Moving house is an excellent time to pass on unwanted gifts to local charity shops. A more minimalistic approach to furnishings allows potential buyers to imagine how their lifestyle would fit into your home.

9. Whenever possible, let the Estate Agent do the viewing. They can promote your property to its best and will not get personal about each room.

10. Finally, take the stress out of moving home– get a good solicitor! Take the advice of a good local solicitor who will take the time to investigate the property fully and make the process a much more manageable and stress-free experience, liaising regularly with your Estate Agent and yourself.

Suzy Kirkwood

Top Ten Tips to help sell your home

52 ALONG THE THAMES