Adult Center for Adult Education - Spring/Summer 2012

Edina CEntEr for adult EduCationSpring/Summer 2012

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Awesome Moments!I recently discovered an “awesome” blog, http://1000awesomethings.comHere are a few of my favorites: sleeping in new bed sheets; finding money you didn't even know you lost; finding the last parking spot in a crowded parking lot; coming home after a long day to the smell of someone cooking. All awesome!Given the hectic nature of our lives, it’s easy to overlook the little things that make it all worthwhile. The blog reminds us to relish life’s small pleasures. Edina Community Education offers numerous opportunities this spring and summer for you to experience simple, awesome moments. Take a look inside and experience “awesomeness!” Marsha BuchokEdina Public Schools - Community Education

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DEdina Center for Adult Education

April – August, 2012

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Edina Center for Adult EducationMarsha Buchok, Coordinator–EditorCatalog Design: West 44th St. GraphicsPhotos: iStockphotoEdina Center for Adult Education is a program of Edina Public Schools/Community Education. Catalogs are produced and distributed three times per year (Fall, Winter, Spring/Summer).Edina Public Schools Independent School District #273 5701 Normandale Road, Edina, MN 55424 952.848.3950

Register Onlinewww.edinacommunityed.org/adult

Register by MailEdina Community Center, 5701 Normandale Road, Edina, MN 55424

Register by Fax 952.848.3951

Register in PersonVisit our office at the Edina Community Center, North Entrance, Door 3Office Hours: Monday-Friday, 8:00 am-4:30 pm

How to RegisterRegister by Email [email protected]?Call 952.848.3952

Individuals with DisabilitiesContact us at 952.681.6109 if you need assistance in attending class.952.848.3978 VCO Hearing Impaired. MN Relay 711 users may contact us via the MN Relay 711 system or at 1.800.627.3529

Edina Community Education ServicesWe offer a vibrant and comprehensive menu of programs and services that enriches and extends the Edina Public Schools curriculum and meaningfully connects learners of all ages with the wider community. Edina Family Center—provides Early Childhood Family Education (ECFE) and preschool and childcare programs. Youth Programs—KIDS Club, WISE Guys and SURGE provide high quality, nationally-certified care before and after school, on release days and during the summer. Youth classes and camps offer personalized learning opportunities and enrichment year long.Adult Programs—engages adults of all ages with extensive lifelong learning and enrichment opportunities. Community Volunteer Program—volunteer with Edina Public Schools as academic classroom support, after school homework help, or as a resource speaker.Edina Resource Center—your connection to community information, resources and services. SHAPE—South Hennepin Adult Programs in Education—GED, ESL, and Diploma Programs for adults. www.shapeschool.info 952.681.6172Learning Exchange (Adults with Disabilities) —customized classes for adults with developmental disabilities and inclusion services. www.shapeschool.info 952.681.6109For more information contact us at www.edinacommunityed.org or 952.848.3952

New York City Gourmet This is a Cooks of Crocus Hill (50th & France) class. Menu includes: crab cakes with lemon beurre blanc, Waldorf salad, wilted winter greens with garlic and cherries, salt crusted baked potatoes, bacon-enrobed beef tenderloin with aïoli, cauliflower soup, and bread pudding with scotch caramel sauce or chocolate raspberry souffles. Optional NYC Trip: May 17-20. Price: $1250 + Airfare. Visit www.thompsontraveltours.com for itinerary and links to accommodations, sites, etc. 6027-J06 1 Session - $65 Tuesday, Mar 20 6:00 - 9:00 pm Cooks of Crocus Hill Kitchen Demo Area

Pasta Making—Inside view from a native We’ll begin by making Mushroom Lasagna so that it will be ready by the end of class to enjoy. Learn how to make basic, spinach and roasted pepper dough, from which we shape Fettuccine, Pappardelle and Capellini. We’ll cover stuffed pastas, like Ravioli and Manicotti with filling like butternut squash, meat sauce, spinach, and ricotta cheese. A great class for pasta lovers! Giorgio Cherubini ECC 1656044-S01 1 Session - $37 Monday, Mar 26 6:00 - 8:30 pm

Dinner Doulas: All New Menu of One Week's Worth of Easy Dinners Join Dinner Doulas to learn how to create great, stress-free meals for your family — enough for one week’s worth of easy dinners. This all-new spring menu will help you increase the variety in your repertoire of family meals. Come hungry and ready to try one week’s worth of easy dinners. Kristin Klarkowski and Chika Griswold ECC 1656022-S07 1 Session - $49 Wednesday, Apr 11 6:30 - 8:30 pm

6022-S08 1 Session - $49 Wednesday, Apr 25 6:30 - 8:30 pm

Tex MexWe’ll start with “Empanadas,” tasty little pastries filled with beef, tomatoes, potatoes and herbs. We’ll then prepare authentic Mexican rice, prepared with onions, garlic, tomatoes and fresh coriander leaves. Fajitas will follow—tender strips of beef and chicken along with fresh sautéed bell pepper and onion wrapped in warm tortilla shells and served with fresh tomato salsa, guacamole and sour cream. We’ll finish this fiesta with a Yucatecan-style delight—fresh coconut blended with rich custard in a wonderful a nutty crust and served with crème fraiche. Jeff Sandino ECC 1656017-S09 1 Session - $39 Thursday, Mar 1 6:00 - 9:00 pm

Easy Low Calorie Indian Cooking Learn to cook low calorie Indian meals in a very short period of time. Get hands-on instruction of Indian cooking covering all regions of India with special emphasis on dishes from Calcutta-Bengal. Courses covered in the class will be appetizers, breakfast, lunch, dinner, and desserts. Find out Twin Cities Indian grocery store locations. ECC 1656022-S05 1 Session - $29 Wednesday, Mar 7 6:00 - 9:00 pm

Easy Dinners with only 5 ingredients! Enjoy fun and sophisticated dinners ready in 25 minutes. Take just five easy-to-find ingredients and you’ve got a great dinner. Giorgio Cherubini will demonstrate you how to put together the following: Chicken Breast with Salsa; Salmon with Dijon Brown Sugar Glaze; Pork Tenderloin with Peach Piccante; Penne “Lasagna” Style Toss; Spicy Aleppo Shrimp. ECC 1656040-S01 1 Session - $37 Monday, Mar 19 6:00 - 8:30 pm

Spring Celebrations—Brunch Celebrate springtime events with an easy make-ahead brunch, perfect for bridal showers, graduations and Mother’s Day. Cookbook author, Pat Sinclair, provides creative ideas and easy to do menus for special events including Mediterranean strata, scrambled eggs benedict crepes, mini-chocolate Babkas and cherry almond coffee cake. ECC 1656021-S05 1 Session - $39 Tuesday, Apr 24 6:00 - 8:30 pm

Traditional Southern ItalianEnjoy the marvelous flavors of traditional Southern Italian cuisine starting with “Panzanella,” a toasted bread salad with fresh garlic, sliced onion, cucumber, peppers, and tomato tossed in a light vinaigrette. Succulent breast of chicken follows, sautéed with thin sliced prosciutto ham and fresh sage in a lemon, caper and artichoke butter sauce. Potato gnocchi (Italian dumplings) is next tossed with fresh basil pesto. We'll finish with “Cannoli,” sweet pastry rolled then filled with ricotta and mascarpone cheeses, served on a pool of chocolate sauce with fresh candied pistachios. Jeff Sandino ECC 1659028-S04 1 Session - $39 Thursday, Mar 29 6:00 - 9:00 pm

Artisan Bread in Minutes Wow your family and friends with fabulous, delicious homemade artisan breads! Learn to make savory, healthy breads in less than 5 minutes using dough that you mix in minutes and store in your refrigerator for up to two weeks. Sample several breads in class, mix up a batch of dough to take home and receive recipes for a variety of artisan breads. Bring a 5 quart mixing bowl with cover, a set of measuring cups and spoons, and a large wooden spoon to class. You’ll leave class with a batch of bread dough and a loaf of bread baked in class. ECC 1656018-S05 1 Session - $37 Tuesday, Apr 3 6:30 - 8:15 pm

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FOODTie on an apron. Grab a knife and fork. In our food classes taught by local experts and professional chefs, you can learn Indian cooking, make a perfect loaf of bread or discover savory new sauces and divine desserts. Learning something new was never so delicious.

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The Art of Sushi Come explore the world of Sushi as you create this Japanese delicacy. We’ll begin by preparing sushi rice, then learn the art of “maki-sushi” rolling rice and various fillings in nori (dried seaweed sheets). Options will include panko-breaded shrimp, seared tuna, teriyaki chicken, crabmeat, avocado, cucumber and more. For the adventurous, there will be raw tuna to prepare “nigiri-sushi” (on hand molded rice). You’ll also learn to prepare the traditional cucumber salad and discover “Edamame,” fresh salted soybeans Jeff Sandino ECC 1656096-S10 1 Session - $39 Wednesday, May 23 6:00 - 9:30 pm

French Food and Language Experience (For Adult and Child)Use your French speaking skills while you work on a classical French food item. There is no better way to learn a language than to ‘do’ the language. Julia Child learned and improved her French while studying French cooking in France. Imagine, she was just a beginner when she plunged into the Cordon Bleu school of Paris! French speaking students and a parent are invited! ECC 1656042-S01 1 Session - $26 (Adult & Child) Saturday, Apr 21 12:00 - 3:00 pm

Outstanding Pasta Sauce! Italian chef Giorgio Cherubini will show you how to make the best pasta sauces for special occasions and everyday dining. From a rich Bolognese meat sauce to be tossed with pappardelle or to be layered in your lasagna, to a light vodka cream sauce to be tossed with smoked salmon or caviar with green peas and Parmesan cheese. Using a basic tomato sauce, learn how to make Puttanesca, Arrabiata, Spaghetti alla Norma, Tonnara, Mare e Monti, adding and using readily available ingredients from your pantry. Basic pasta making techniques and pasta shapes will be part of the course. ECC 1656043-S07 1 Session - $37 Tuesday, Apr 17 6:00 - 8:30 pm

European Style Breads Chef Giorgio Cherubini will show you the secrets to baking the perfect loaf of bread. Giorgio’s expertise comes in handy to make the healthy Altamura Bread or Golden Durum-Flour Bread from Altamura, Italy, a great all around bread, using a starter that has been in the family for 250 years. Next are Semellini, the perfect crunchy dinner rolls from Florence also used to make wonderful sandwiches. We will also make the best Giorgio’s bread—Pane Toscano—in both the white flour and Flax-Seed whole wheat versions, the ultimate foil for bruschetta and bread puddings. ECC 1656041-S01 1 Session - $37Tuesday, May 1 6:00 - 8:30 pm

Jams, Jellies, Butters, and Marmalades Now is the time to prepare for the bounteous fruits of summer. Be ready to ‘jam’ when the berries, peaches, rhubarb and more are at their peak of taste and availability. Learn the difference between the various preserves and have the opportunity to taste different kinds. We will prepare a batch of jam/jelly from start to finish and you’ll take home 1-2 jars to enjoy. Handout of recipes included. ECC 1656027-S06 1 Session - $20 Thursday, Apr 19 6:30 - 8:15 pm

Primavera in Toscana Springtime Feast in Tuscany! What you’ll get is “Inzimino,” tender calamari sautéed with zesty tomato sauce and spinach over bruschetta. Roasted beet salad with cucumbers, grainy mustard and Gorgonzola will follow. The main attraction is roasted leg of lamb with garlic, rosemary, and Dijon, served with stove-top roasted potatoes! A fresh goat cheese Panna Cotta with blueberry sauce will end our culinary visit to Tuscany. Giorgio Cherubini ECC 1656046-S01 1 Session - $37 Monday, May 7 6:00 - 8:30 pm

WITHOUT US,MANY EDINAPROGRAMSWOULD BE ON THE ROCKS.

Profits from Edina Liquor go right back into ourcommunity, keeping parks clean, roads smooth andtaxes low. Edina Liquor profits support the opera-tions of the Edina Art Center and Braemar Arena.In addition, profits help support the City of Edina’sgeneral fund and pay for some capital improvements.In recent years, the Liquor Fund has provided morethan $1.5 million in improvements and amenities.

Thanks for supporting the City of Edina byshopping at Edina Liquor. For more informationon how the Edina Liquor Fund helps supportthe community, call 952-927-8861 or visitwww.CityofEdina.com.

10%DISCOUNT ON ENTIRE

PURCHASEMust Use This Coupon. Excludescloseouts and monthly specials

Expires Nov. 5, 2011 Grandview (near Jerry’s Foods) • Southdale (next to Cub Foods) • 50th & France (next to Lunds)

Please don’t drink and drive.

Expires 5/31/12

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Take a class at the Linden Hills Co-op at 3815 Sunnyside Avenue. Registration is open to Co-op members and non-members at www.edinacommunityed.org/adult. For a complete listing of Linden

Hills Co-op fall classes and directions to the new location, visit www.lindenhills.coop.

Health and Healing from the Flower Garden Flower gardens have more to offer than just their beauty. Did you know they also provide first-aid remedies and can give vegetable gardens a bit of competition as far as nutritional powerhouses go? Join Katherine, current board president for the North Country Herbalist Guild, and gain a new perspective on plants. You’ll be inspired to get out into your own garden as soon as spring arrives! 6015-S08 1 Session - $17/$12 Coop Member Saturday, Mar 17 10:00 am - 12:00 pm

Parents' Guide to Food Allergen Awareness at School Does your school-aged child struggle with food allergies? This lecture-based class will help you acquire tools to ease your stress and help educate teachers, staff and parents. Taught by Janelle, a 20-year allergy veteran, and Kristin, a life/business coach, you will gain the power to tackle the scariest room at school—the lunchroom. Get the 411 on 504, individual health care plans and emergency plans and uncover ways to manage your child’s allergies away from home. 6019-S05 1 Session - $22/$27 Coop Member Saturday, Mar 31 10:00 am - 12:00 pm

Vegan in a Hurry Is cooking a healthy meal a daunting task, one you just don’t have time for? Chef Robin Asbell will show you how to create whole meals using recipes from her book, Big Vegan, such as Creamy Avocado Pasta with Asparagus & Arugula with a Quick Spring Green Salad in Pine Nut Vinaigrette. All you need is a hot stove and a sharp knife and you’ll be able to put a genuinely delicious, plant-based meal on your table in around 30 minutes! 6023-S05 1 Session - $40/$35 Coop Member Thursday, May 3 6:00 - 8:30 pm

Wild Edibles Learn how to harvest and cook delicious wild edibles! Full of nutrition and flavor, these plants are often unwanted and free for the taking. Recipes include: Stinging Nettle Stir Fry over Wild Rice, Stinging Nettle Tea and Dandelion Salad. Join Karen Shragg, co-author of Plantworks and naturalist of Richfield’s Wood Lake Nature Center, as she shows you how to identify and transform wild plants into truly tasty dinners. 6026-S04 1 Session - $20/$15 Coop Member Thursday, Apr 5 6:30 - 8:00 pm

How to Shop Co-op Take an insider’s look at how to shop the aisles of the Linden Hills Co-op. We’ll explore each department, learn the mysteries of buying in bulk and taste our local products. Plus, we’ll share strategies for making the most of your food dollar while enjoying high quality local, organic and fairly traded food. 6016-S08 1 Session - Free Tuesday, Apr 17 6:30 - 8:30 pm

The Dessert Pantry Creating a fun, tasty dessert doesn’t have to take hours or require a long list of ingredients. With the right items in your pantry you can satisfy your sweet tooth with homemade goodies that are quick and easy to make. Urban Relish instructors Mary Jo and Kelly will cook one-pan brownies, bars, even a quick cake. 6017-S08 1 Session - $25/$20 Coop Member Tuesday, May 8 6:30 - 8:00 pm

Thai Cooking with Gai Gai Thai: Nua Nom Tok Our monthly Thai cooking class will feature one of Kris’ favorite dishes from Northeastern Thailand, Nua Nom Tok, grilled beef with lime and fresh herbs. He’ll also show us how to prepare it with ground chicken and glass noodles. 6020-S06 1 Session - $21/$16 Coop Member Tuesday, Mar 27 6:30 - 8:00 pm

Register Today!www.edinacommunityed.org

952.848.3952

We KnoW Good Foodorganic Fair Trade LocalLinden Hills Co-opGrocery & deli3815 Sunnyside Ave., Minneapolis (near 44th & France)www.lindenhills.coopopen daily 8 am – 9 pmnot a member? not a problem. everyone is welcome to shop co-op!

3815 Sunnyside AvenueMinneapolis

www.lindenhills.coop

ORGANIC FAIR TRADE LOCAL

We know good food.

LH Coop Blue Sky 2010:Layout 1 6/9/10 12:29 PM Page 1

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Aerobic Fitness Increase your fitness level, improve your posture, endurance, and strengthen your heart while burning fat. This class includes a warm-up, aerobics, functional resistance strengthening with free weights and thera-bands, and a relaxing cool down. Bring a mat and supportive aerobic shoes. Monday class starts at 8:10am. Wednesday, Friday and Saturday classes start at 8:00 am. Instructors are Earley (Mon - 50 minute class), McGraw (Wed - 50 minute class) & Bue (Fri/Sat/Tues/Thurs). ECC Studio 3015001-S09 8 Sessions - $39 Wednesdays, Apr 11 - May 30 8:00 - 9:00 am

5001-S10 6 Sessions - $29 Mondays, Apr 16 - May 21 8:10 - 9:00 am

5001-S14 8 Sessions - $49 Tuesdays, Apr 10 - May 29 5:30 - 6:30 pm

5001-S15 8 Sessions - $49 Thursdays, Apr 12 - May 31 5:30 - 6:30 pm

5001-S13 7 Sessions - $44 Fridays, Apr 13 - Jun 1 8:00 - 9:00 am

5001-S02 11 Sessions - $64Mondays, Jun 4 - Aug 27 8:00 - 9:00 amNo Class Jul 2 & 23

5001- S03 11 Sessions - $64 Tuesdays, Jun 5 - Aug 28 5:30 - 6:30 pm No Class Jul 3 & Jul 24

5001-S04 11 Session - $64Wednesdays, Jun 6 - Aug 22 8:00 - 9:00 amNo Class Jul 4

5001- S05 10 Sessions - $59Fridays, Jun 8 - Aug 24 8:00 - 9:00 am No Class Jul 6 & Jul 27

Aerobic Intervals Work to strengthen and improve your overall health with cardio and strength training intervals. This class includes a warm up/stretch and alternates strength work with low impact cardio moves. All levels welcome! Catherine Earley ECC Studio 3015007-S14 7 Sessions - $49 Tuesdays, Apr 17 - May 29 8:15 - 9:15 am

5007-S15 7 Sessions - $49 Thursdays, Apr 19 - May 31 8:15 - 9:15 am

5007-S16 12 Sessions - $84 Tuesdays, Jun 5 - Aug 28 8:00 - 9:00 am No Class Jul 24

Pull on the yoga pants. Dust off the dance shoes. It’s time to get moving. Sign up for your favorite class or stretch into a new area, (belly dance, anyone?).

Core Pilates We will focus on the basic Pilates core work including balance and posture. Class designed to master the correct movement of the body to achieve the most out of all fitness classes. Joan Mielke Nimmerfroh ECC Studio 3315012-S08 7 Sessions - $79 Mondays, Apr 9 - May 21 10:25 - 11:25 am

5012-S09 11 Sessions - $122 Mondays, Jun 4 - Aug 20 10:25 - 11:25 am No Class Jul 2

Cardio Core Fusion This class combines the best of both worlds for your body. A simply flowing choreographed cardio segment will be interspersed and followed by a unique series of exercises focused on the CORE (abdominal and back). Functional balance techniques are presented. In addition, your alignment, posture and balance will all improve. Katherine McGraw ECC Studio 3315023-S05 8 Sessions - $59 Thursdays, Apr 12 - May 31 9:45 - 10:40 am

5023-S04 11 Sessions - $79 Thursdays, Jun 7 - Aug 30 9:45 - 10:40 amNo Class Jul 5 & Aug 2

Body Shape for Women We build strong, beautifully shaped muscles and combat the natural decline in metabolism. Proper lifting and breathing technique helps to achieve our goals of fitness. Free weights, bands, balls and body weight are our tools! Catherine Earley ECC Studio 3015002-S07 7 Sessions - $49 Tuesdays, Apr 17 - May 29 9:20 - 10:20 am


5002-S09 11 Sessions - $77Tuesdays, Jun 5 - Aug 28 9:10 - 10:10 am No Class Jul 3 & Jul 24

5002-S10 11 Sessions - $77 Thursdays, Jun 7 - Aug 30 9:10 - 10:10 am No Class Jul 5 & Jul 26

Body Shape for Women 55+ Work the body with hand weights, bands, balance balls and our own body weight. No grapevines in this strength-training class, but you’ll be moving! Sign up for Monday, Wednesday or Friday. Bring a mat. Catherine Earley ECC Studio 3015061-S05 6 Sessions - $42 Mondays, Apr 16 - May 21 12:00 - 1:00 pm

5061-S06 7 Sessions - $49 Wednesdays, Apr 18 - May 30 12:00 - 1:00 pm

5061-S07 7 Sessions - $49 Fridays, Apr 20 - Jun 1 12:00 - 1:00 pm

Aerobic Step Shape Up Mix it up with step, floor aerobics, intervals, dance variety from Latin to belly dancing to help us burn fat, keep our hearts, cores and bodies healthy and strong! Let’s move, groove, strengthen, stretch, relax and laugh. Join us to shape-up and have fun. Steps, hand weights, stretching bands, stability balls provided. Bring a mat, shoes, water and a smile! No summer classes. Grace Wagnild ECC Studio 3015098-S12 7 Sessions - $46 Mondays, Apr 9 - Jun 4 10:15 - 11:15 am No Class May 21 & May 28

5098-S13 7 Sessions - $46 Wednesdays, Apr 11 - Jun 6 10:10 - 11:10 am No Class Apr 25 & May 23

Cardio Kickbox Get fit with this high energy, total body workout. Intervals of cardio kick combined with core and muscle training to elevate your heart rate and sculpt your muscles. All levels welcome. Anne Hussian ECC Studio 331 Try Anne’s new summer class “Tabata” – High Intensity Interval Training!5011-S07 7 Sessions - $49 Mondays, Apr 9 - May 21 6:00 - 7:00 pm

BODY Pull on the yoga pants. Dust off the dance shoes. It’s time to get moving. Sign up for your favorite class or stretch into a new area, (belly dance, anyone?).

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Sit Fit Chair Exercise This class is designed to strengthen your muscles and loosen your joints—you will leave class feeling energized! We walk around the room to warm up, then most of class is done sitting in chairs including upper body strengthening with hand weights (provided). We stand to work leg muscles and to improve balance. Dress comfortably. Laurel Jung Edina Senior Ctr5046-S11 7 Sessions - $43 Mondays, Apr 9 - May 21 10:30 - 11:30 am



5046-S14 8 Sessions - $49 Thursdays, Jun 7 - Aug 2 10:30 - 11:30am No Class Jul 5

Low Impact Aerobics We move, sweat, laugh, strengthen, stretch, balance, and relax. Work at your own pace with low impact gentle on your joints. Variety keeps us coming back to strengthen our hearts and bodies. Hand weights, stretching bands provided. Bring mat, shoes, water and a smile. Grace Wagnild ECC Studio 301 No summer classes5010-S10 7 Sessions - $42 Wednesdays, Apr 11 - Jun 6 9:00 - 10:00 am No Class May 23 & May 30

5010-S11 7 Sessions - $42 Mondays, Apr 9 - Jun 4 9:05 - 10:05 am No Class May 21 & May 28

Men’s and Women’s Low Impact Fitness An overall fitness class for both men and women. Cardiovascular strength and endurance designed with active baby boomers in mind but welcoming to all adults. Participants are encouraged and instructed to work at their own intensity for a satisfying workout. Class will also include core conditioning, stretching and a relaxing cool down. Please bring a mat for floor work. Deepali Roth ECC Studio 3015005-S05 6 Sessions - $38Saturdays, Apr 21 - May 26 9:05 - 10:05 am



Edina Weight Loss Challenge Planning ahead for looking and feeling great as the weather gets warmer? Get real results with our proven success system—the Edina Weight Loss Challenge! Learn how to lose weight, feel great, and most importantly keep it off! Plus, you can actually earn money when you lose weight! You’ll also learn a new topic for your success each week related to healthy living and nutrition education. Included in the session are a free body analysis, coaching options, group support and more! The Top 3 participants in the challenge will earn money! ECC 3325000-S05 9 Sessions - $59 Mondays, Apr 9 - Jun 11 5:30 - 6:30 pm No Class May 28

5000-S06 9 Sessions - $59 Mondays, Apr 9 - Jun 11 6:30 - 7:30 pm No Class May 28

Edina 6-Week Summer ‘Slimdown’ Need more energy or want to be at an ideal weight for your busy outdoor summertime? Get real results with our proven success system—the Edina 6-Week Summer Slimdown. Learn how to lose weight, feel great, and most importantly, keep it off! Plus, you can actually earn money when you lose weight! You’ll also learn a new topic for your success each week related to healthy living and nutrition education. This course is designed to get the results you’re looking for and to give you simple tools to reach your goals. Included in the session are a free body analysis, coaching options, group support and more! The Top three participants in the Slimdown will earn money! If you are serious, want to lose weight and keep it off, the Edina 6-Week Summer Slimdown is for you! ECC Room 311 5000-S07 6 Sessions - $39 Tuesdays, Jun 12 - Jul 24 5:00 - 6:00 pm No Class Jul 3

My Personal Training If group fitness classes aren’t for you, try a one-on-one work out with Personal Trainer Catherine Earley. You will get a program specifically designed for your needs. Individual or small group sessions are available, hours are flexible and the location is the Edina Community Education Center. Schedule a 50-minute session. Catherine, who has more than 20 years of training experience will help get your program started or revived. Contact Catherine at 612.869.7175 or [email protected]

Intermediate Kettlebells Build upon your existing kettlebell skills and take your fitness to the next level! Classes will focus on cardiovascular conditioning, new skill acquisition and linking core skills together to create combinations that result in amazing increases in strength, flexibility and cardiovascular endurance. Must bring your own kettlebell. Kathy Brazil. ECC Cafeteria/outdoors as weather permits. 5026-S06 7 Sessions - $79 Mondays, Apr 9 - May 21 6:00 - 7:00 pm

NEW! Summer Boot Camp This Boot Camp mixes traditional calisthenics and strength training with cardio bursts such as running, skipping, bleacher runs and jumping jacks. Meet at the track/stadium near the parking lot. Bring weights, a mat and a water bottle, hat and sunscreen. Catherine Earley ECC – Kuhlman Track & Field5007-S05 11 Sessions - $75 Mondays, Jun 4 - Aug 27 9:10 - 10:10 am No Class Jul 2 & Jul 23

5007-S06 12 Sessions - $79 Thursdays, Jun 7 - Aug 30 8:00 - 9:00 am No Class Jul 5

NEW! Tabata— High Intensity Interval Training What is Tabata? High Intensity Interval Training developed by Dr Tabata, reknown Japanese speed skating coach, to provide the optimum workout to quickly and effectively improve cardiovascular fitness. Class will consist of two 15-minute interval sessions involving cardio and resistance training for quick, intense, effective workout. Want to get fit quick? Come check this out! Anne Hussian ECC Studio 3315013-S05 6 Sessions - $59 Mondays, Jun 4 - Jul 9 5:30 - 6:30 pm

Pilates Fore Golf (Men Only) Pilates Fore Golf focuses on moves that improve performance on the course. Training will improve balance, flexibility and body and spine alignment for your golf swing. Keep your swing up to PAR for the winter. Come to see what the pros get! Joan Mielke Nimerfroh ECC Studio 3185078-S11 6 Sessions - $79 Saturdays, Mar 3 - Apr 21 8:30 - 9:30 am No Class Mar 17 & Mar 31

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Intermediate Yoga with Sydney Holly Stretch, tone, and strengthen in this engaging yoga class. Explore traditional yoga postures and breathing techniques that will take your yoga practice to the next level. This is a great next step to the “Yoga for the Beginner” class. ECC Studio 3015060-S07 7 Sessions - $72 Fridays, Apr 13 - May 25 9:10 - 10:15 am

5060-S09 10 Sessions - $99 Fridays, Jun 1 - Aug 3 9:10 - 10:10 am

Pre-natal Yoga When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if any, impact on your joints. Learning how to do ujjayi breathing primes you for labor and childbirth by training you to stay calm when you need it most. The benefits of yoga aren't limited to your physical well-being. Being in a positive, supportive environment with others like you can give you a regular emotional boost and keep you motivated to continue exercising. Trista McGlynn ECC Studio 3185073-S05 7 Sessions - $69 Tuesdays, Mar 6 - Apr 24 6:35 - 7:35 pm No Class Apr 3

5073-S06 7 Sessions - $69 Tuesdays, May 1 - Jun 12 6:35 - 7:35 pm

Yoga for Life—Easy Beginning If you are new to yoga or just want an easier yoga class, join us for this gentle beginning level class. All ages, sizes, shapes and levels of fitness welcome! You'll learn warm-up exercises and yoga poses along with breath work and relaxation, and work at your own pace in a supportive environment. Hatha yoga is more relaxed and slower paced than some of the more strenuous styles. Bring a mat. Wendy Anderson ECC Studio 3355041-S04 8 Sessions - $89 Wednesdays, Apr 11 - May 30 5:30 - 6:55 pm

5041-S05 11 Sessions - $123 Wednesdays, Jun 6 - Aug 22 5:30 - 6:55 pm No Class Jul 4

Pilates Reformer with the Barre Reformer work utilizing the barre with resistance. Great addition and challenge to Pilates mat. Benefit small group and an economic way to maintain reformer work. Joan Mielke Nimerfroh ECC Studio 3315077-S09 9 Sessions - $96 Tuesdays, Apr 10 - Jun 5 10:15 - 11:15 am

Pilates Yoga Mix Center your body through a modified series of yoga poses, pilates exercises, weights and small equipment. Get the most out of your time. Basic Pilates principles applied. Joan Mielke Nimerfroh ECC Studio 3355042-S05 9 Sessions - $98 Tuesdays, Apr 10 - Jun 5 9:00 - 10:10 am

5042-S06 9 Sessions - $98 Thursdays, Apr 12 - Jun 7 9:00 - 10:10 am




NEW! Power for Your Core—Yoga Power for Your Core (PYC) Yoga is all about alignment, balance, core strength and flow. Add some heat and you will see a change in your body and mind. From beginner to more challenging poses—all levels are welcome. Bring a mat and get ready to sweat. Trista McGlynn and Caitlin McMahon ECC Studio 3015071-S05 8 Sessions - $79 Mondays, Apr 9 - May 28 6:55 - 7:55 pm


Yoga Flow Continuous flowing movements combined with

yoga postures and set to creative music make this an effective workout. Class begins with warm-up exercises, then moves to standing posture, and ends with seated postures.

Appropriate for new and continuing yoga participants. Joanne Gordon ECC Studio 301/3355065-S01 7 Sessions - $69 Wednesdays, Apr 11 - May 23 1:00 - 2:15 pm


5065-S04 6 Sessions - $59 Wednesdays, Jun 13 - Jul 25 1:00 - 2:15 pm No Class Jul 4

5065-S05 6 Sessions - $59 Thursdays, Jun 14 - Jul 26 5:15 - 6:30 pm No Class Jul 5

Senior Low Impact Fitness A cardiovascular workout at a low but active tempo that is gentle on your joints! Warm-up, do some low impact aerobics for our heart and lungs, and then strengthening exercises for the upper and lower body. No floor exercises. Thursday class is 50 minutes. Laurel Jung Edina Senior Center5024-S05 7 Sessions - $43 Mondays, Apr 9 - May 21 9:15 - 10:15 am



MDRA Women’s Running Camp Are you a non-runner who would like to run 30 minutes a day? A beginning runner who would like to become faster and stronger? An experienced runner who would like to compete? This class is for you. With three coaches, we can handle every level of fitness. Join us for fun, inspiration and camaraderie as we train you to become the best you can be! Includes free one year membership in MDRA. ECC Cafeteria & Outdoors5073-S07 8 Sessions - $79 Wednesdays, Apr 11 - May 30 6:00 - 7:30 pm

Pilates Intermediate Class designed for students with pilates experience and are ready to challenge themselves. Mat work and small equipment utilized. Increased flexibility and strength as well as improved posture are outcomes of a well developed and strong core. Wear comfortable clothing, Joan Mielke Nimerfroh ECC Studio 3315019-S03 8 Sessions - $89 Mondays, Apr 9 - Jun 4 9:15 - 10:15 am No Class May 28

5019-S04 11 Sessions - $122 Mondays, Jun 4 - Aug 20 9:15 - 10:15 am No Class Jul 2

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Tai Chi Gong The Ancients knew that these very gentle and effective movements can heal body and mind. Come to class with the usual aches and leave without them. Suitable for all ages and physical limitations. Jean Waddington ECC Studio 3315040-S02 7 Sessions - $69 Mondays, Apr 9 - May 21 10:00 - 11:00 am

5040-S03 8 Sessions - $79 Wednesdays, Apr 11 - May 30 10:00 - 11:00 am

5040-S09 11 Sessions - $109 Wednesdays, Jun 6 - Aug 29 10:00 - 11:00 am No Class Jun 13, Jul 4

Tai Chi for Beginners (Evening Class) Learn the ancient art of Tai Chi, practiced world-wide for its health benefits. Tai chi reduces stress while improving strength, flexibility and balance. Tai Chi for Beginners will teach Yang-style Tai Chi the most popular Tai Chi form practiced around the world. Kelli Tennyson. ECC Studio 3315048-S05 8 Sessions - $79 Thursdays, Apr 12 - May 31 6:30 - 7:30 pm

Yoga for Life—Intermediate/Advanced Take your practice to the next level in this fun and challenging class! A traditional hatha yoga class with warm-up stretches, intermediate to advanced poses, and additional breathing, centering, and relaxation practices. Work at your own pace in a non-competitive, supportive environment. Bring a mat. Wendy Anderson ECC Studio 3355055-S06 8 Sessions - $96 Tuesdays, Apr 10 - May 29 7:15 - 8:55 pm

5055-S07 12 Sessions - $144 Tuesdays, Jun 5 - Aug 21 7:15 - 8:55 pm

Yoga for Life—Saturday Morning Practice warm-up stretches and traditional yoga poses, along with breathing, centering, and relaxation methods. Work at your own level and pace in a supportive environment. Hatha yoga is more relaxed and slower paced than some of the more strenuous styles, while still challenging. Bring a mat. Wendy Anderson ECC Studio 3355053-S02 8 Sessions - $89 Saturdays, Apr 14 - Jun 2 9:00 - 10:30 am

5053-S04 10 Sessions - $112Saturdays, Jun 9 - Aug 18 9:00 - 10:30 am No Class Jul 7

Yoga for Life—Beginning /Intermediate In-depth traditional hatha yoga instruction for beginners and continuing students. Learn and practice warm-up stretches and beginning yoga poses, and add more difficult variations if you wish. We’ll work with breathing, centering, and relaxation methods as well. Work at your own level and pace in a non-competitive, supportive environment. Hatha yoga is more relaxed and slower paced than some of the more strenuous styles, while still challenging. Bring a mat. Wendy Anderson ECC Studio 3355044-S05 7 Sessions - $79 Mondays, Apr 9 - May 21 9:30 - 11:00 am



5044-S08 8 Sessions - $89 Thursdays, Apr 12 - May 31 10:30 am - 12:00 pm

5044-S09 12 Sessions - $133 Mondays, Jun 4 - Aug 20 9:30 - 11:00 am

5044-S10 12 Sessions - $133 Tuesdays, Jun 5 - Aug 21 5:45 - 7:10 pm


5044-S12 11 Sessions - $123 Thursdays, Jun 7 - Aug 23 10:30 am - 12:00 pm No Class Jul 5

Yoga for Life—Gentle A gentle series of yoga warm-up exercises and poses, along with breathing, centering, and relaxation methods. Get rid of aches and pains; improve flexibility and joint mobility, strength, and balance. You’ll be more relaxed, sleep and feel better! For those 55+ or anyone wishing for an easier yoga class. Sign up for one or more sessions per week. Bring a mat. Wendy Anderson Edina Senior Center 5049-S05 8 Sessions - $76 Tuesdays, Apr 10 - May 29 10:15 - 11:30 am



5049-S08 12 Sessions - $112 Tuesdays, Jun 5 - Aug 21 10:15 - 11:30 am

5049-S09 11 Sessions - $102Thursdays, Jun 7 - Aug 23 9:00 - 10:15 am No Class Jul 5

5049-S10 10 Sessions - $96Fridays, Jun 8 - Aug 17 9:15 - 10:30 am No Class Jul 6

DComplete course description

and instructor bios at www.edinacommunityed.org/adult

“They are our best friends, too!”

Dr. Bennett Porter III

Dr. Rhonda Downie

Dr. Erik Melin

Dr. Olivia Mirodone

Dr. Deb Reed

Dr. Theresa Hershey

Dr. Carolyn Karlin

Dr. Heather Norton-Bower

Dr. Brek Perry

Dr. Michelle Donald

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10

Exploring Meditation Join meditation guide and trained Spiritual Director, Sherry Gaugler-Stewart, for a session of exploration of meditation exercises and experiences. This class is designed to offer a variety of ways to incorporate meditation more fully into your life—for wherever you may be on your journey. ECC 348A5219-S15 1 Session - $29 Wednesday, May 16 7:00 - 9:00 pm

Zumba Zumba is a fitness class that combines dance and fitness moves. Inspired by Latin dance music and international rhythms, Zumba uses a variety of styles in its routines, including Cumbia, Merengue, salsa, reggaeton, mambo, rumba, cha-cha & hip hop. Music selections include both fast & slow rhythms to help tone & sculpt the body. You could burn between 350 to 900 calories per class, it all depends on how you exert yourself—ditch the workout and join the party! Mary Ann Dobesh/Katherine McGraw ECC Studio 301 5018-S06 7 Sessions - $64 Mondays, Apr 9 - May 21 5:45 - 6:45 pm



5018-S05 6 Sessions - $56 Saturdays, Apr 21 - May 26 10:10 - 11:10 am

5018-S12 11 Sessions - $99 Wednesdays, Jun 6 - Aug 29 6:00 - 7:00 pm No Class Jul 4 & Aug 1

5018-S13 12 Sessions - $108 Mondays, Jun 4 - Aug 27 6:00 - 7:00 pm No Class Jul 30

5018-S08 11 Sessions - $99 Saturdays, Jun 2 - Aug 25 9:05 - 10:05 am No Class Jul 7 & Aug 4

Self Defense for Real Life Situations For Adult and Child. Learn how most “real-life” attacks start, and how distance, body language, voice, etc. could avert a potential attack. Come learn and practice down-to-earth and easy-to-remember physical self-defense techniques, practical even if you have limited physical abilities. ECC 3515550-S10 2 Sessions - $49 Apr 19 & Apr 26 6:30 - 8:30 pm

Zumba Gold Zumba Gold modifies the moves and pacing to suit the needs of those just starting their journey to a fit and healthy lifestyle. Inspired by Latin dance music and international rhythms, Zumba uses a variety of styles in its routines, including Cumbia, Merengue, salsa, reggaeton, mambo, rumba, cha-cha and hip hop. Music selections include both fast and slow rhythms to help tone & sculpt the body. You could burn between 350 to 900 calories per class, it all depends on how you exert yourself! Katherine McGraw ECC Studio 3315017-S03 8 Sessions - $72 Tuesdays, Apr 10 - May 29 8:45 - 9:45 am


Weights and Circuit Training Learn proper techniques, progression of speed and general all around muscle strength through circuit training with resistance machines and free weights. Coach: Paul Miller ECC Weight Room, Door 95097-S05 8 Sessions - $39 Tuesdays, Apr 10 - May 29 8:30 - 10:00 am


WOW: Women on Weights This four week program is designed to introduce women to the world of weight training using state-of-the-art circuit training-weight equipment to build muscle tone and bone mass. The program includes proper use of the equipment, safety, and instruction on how to determine resistance settings. Instructor Carol Fredrickson is a certified fitness trainer who lost 17 lbs, built muscle strength and increased her bone mass at the age of 65. W.O.W. Women on Weights also offers a 12 month membership—call for details 952.848.3952. ECC 3165014-J18 4 Sessions - $30 Saturdays, Mar 3 - Mar 24 10:00 - 11:00 am

5014-J19 4 Sessions - $30 Wednesdays, Mar 7 - Mar 28 1:00 - 2:00 pm

5014-S12 4 Sessions - $30 Tue/Thu, May 8 - May 17 10:00 - 11:00 am

5014-S11 4 Sessions - $30 Mondays, Apr 2 - Apr 23 10:00 - 11:00 am

5014-S10 4 Sessions - $30 Saturdays, Apr 7 - Apr 28 10:00 - 11:00 am

For W.O.W. Women on Weights summer dates, visit www.edinacommunityed.org/adult

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P: 952.835.2720 • F: 952.835.3275

For advertising information:Call or email to learn more on how

to advertise with Edina Public Schools/Edina Community Education

[email protected]

11

Family Food Fights Do your family meals end up with everyone eating something different? Or are after school activity schedules causing everyone to eat separately? The evidence is overwhelming on the importance of family meals, so how can you get your whole family to eat together and eat healthy, balanced meals? Come and learn how to feed your family without becoming a short order cook, and some ways to create a family meal despite chaos. You will learn science-based ways to improve the intake of healthy foods and how to teach your family to broaden their food choices. Hear true stories from a mom who has been there! ECC 1656006-S01 1 Session - $15 Tuesday, Apr 10 6:30 - 8:00 pm

Beginning/Advanced Belly Dance Belly dancing is appropriate for all women and is well suited to the woman’s body. It is low impact, core strengthening, and will work muscles you didn’t know you had as well as increase your flexibility. This class covers beginning movements including hip work, footwork, arms, and upper body moves. Wear comfortable clothing, hip scarf if preferred, and bring a mat. Emalee Kuberra ECC Studio 3185310-S11 8 Sessions - $79 Wednesdays, Mar 7 - May 2 6:00 - 7:00 pm No Class Apr 4


Belly Dance with Props—Veil Add veil to your belly dance skills! Learn how to dance with a beautiful and dynamic prop. Veil technique will be taught, along with combination's and a short choreography will be learned after you’ve mastered some skills so you can incorporate what you learned to combine with your shimmies, traveling steps, and hip drops! For those with some belly dance experience. Bring a 3 yard silk veil. Veils will be available to purchase or borrow. ECC 3185314-S04 10 Sessions - $99 Wednesdays, Jun 13 - Aug 22 7:05 - 8:05 pm No Class Jul 4

Mindful Eating —How to Eat But Not Too Much Today with more food and food choices than at any other time in history, it is ironic that this very abundance often puts our health and wellness in jeopardy. How can you eat appropriately when faced with all this food? Learn the Mindful Eating approach to food. Mindful Eating teaches you to pay attention to your body and your mind in order to figure out what and how much you need to eat. By using Mindful Eating techniques, you will eat less and enjoy it more. Learn skills that will help you be able to let go of the guilt, anxiety, and frustration associated with eating and begin to embrace a healthy, joyful relationship with food. ECC 350A6007-S01 1 Session - $15 Tuesday, Mar 13 6:30 - 8:00 pm

FRIDAY NIGHT DANCING!

Salsa Dance Workshop Learn the fun, sultry salsa in only one night! By the end of the evening you will be spinning, turning and ready to enjoy a night out on the town. Singles welcome. Open to teens and adults. Monica Mohn ECC Studio 3015306-J10 1 Session - $15 Friday, Mar 2 7:00 - 9:00 pm

Line Dance – Hustle Party with the 70’s line dance of the Hustle and more! Monica Mohn ECC Studio 3015311-S05 1 Session - $12 Friday, Mar 23 7:00 - 9:00 pm

Line Dance – Thriller Bring the family and have a fun, filled night with this great, easy version of the classic moves that inspired us all. By the end of the class you’ll be dancing the night away! No partner needed. Monica Mohn ECC Studio 3015330-S01 1 Session - $12 Friday, Apr 27 7:00 - 8:30 pm

Wedding Dance Workshop Wedding coming up and you are wondering what to do? Learn dancing skills and fun patterns in Waltz, Foxtrot, Rumba and Slow Dance so you’ll feel comfortable and look great on that special day! Couples only please. Bring extra shoes or the shoes you plan to wear to the special event and your music! Monica Mohn. ECC Studio 3015304-S02 1 Session - $47 coupleFriday, May 4 7:00 - 9:00 pm

Decades of Dance A variety of fun yet simple dance moves and styles will be incorporated into a fun and lively aerobic format set to various decades of music such as the 40s, 50s, 60s, 70s, etc.. This class is all about moving and grooving to great music that will invoke memories galore! No prior dance experience or partner is necessary. Singing along to all the familiar tunes is encouraged! Katherine McGraw ECC 3315303-S03 8 Sessions - $59 Thursdays, Apr 12 - May 31 8:45 - 9:40 am

5303-S04 11 Sessions - $79 Thursdays, Jun 7 - Aug 30 8:45 - 9:40 am No Class Jul 5 & Aug 2

Flamenco Dance for Beginners Discover the joy of dance and the challenge of rhythm through the passionate and powerful movements of flamenco. You can dance it into your 90’s, so now is a perfect time to begin preparing for your future! Kristina de Sacramento ECC Studio 3185307-S09 5 Sessions - $59 Tuesdays, Apr 10 - May 8 7:40 - 8:40 pm

DANCE

WELLNESS

Healthy Eating with Sharon Johnson Sharon Johnson, RD, LD is a Registered and Licensed Dietitian with a B.S. in Nutrition from the University of Minnesota. She has developed and presented various seminars on health, wellness, eating disorders and food safety to adults and was a fitness instructor for more than 18 years. Sharon works for Park Nicollet Melrose Institute (an eating disorders treatment center) and for Work With Wellness, her small business wellness products company.

12

Water Stretch and Tone A beginning water exercise class with emphasis on stretching, toning, strengthening and water walking. Enjoy the gentle resistance the buoyancy of the water provides. Geared for adults with physical limitations who are able to function independently. Locker facilities available. Kay Zuccaro Edinborough Park Pool 5120-S01 7 Sessions - $45 Mondays, Apr 9 - May 21 10:00 - 11:00 am


Deep Water Exercise Travel to the deep water to stretch, strengthen and tone your body. You must be comfortable in deep water to attend. Flotation will be provided. Lavinia Pottios South View Pool5170-S01 6 Sessions - $39 Mondays, Apr 9 - May 21 7:00 - 8:00 pm No Class May 14

5401-M01 11 Sessions - $69 Mondays, Jun 4 - Aug 13 7:00 - 8:00 pm

5401-M02 7 Sessions - $45 Wednesdays, May 30 - Jul 25 7:00 - 8:00 pm No Class Jun 13 & Jul 4

Arthritis Foundation Aquatic Program The Arthritis Foundation Aquatic Program is designed to improve mobility, flexibility, balance and endurance for those living with arthritis. Class consists of water walking, strength toning and range of motion exercises. All ages and abilities are welcome. Kay Zuccaro Edinborough Pool5103-S01 7 Sessions - $49 Tuesdays, Apr 10 - May 22 10:00 - 11:00 am

Adult Open Swim: South View Pool Join us in the South View pool for a refreshing way to start your day. South View Pool 5100-S01 7 Sessions - $42 Tuesdays, Apr 10 - May 22 6:15 - 7:15 am


Parent-Toddler Swim Parents and instructor work together to help children (12 months - 4 years) become comfortable in the water as they develop a readiness to swim. Swim diapers required if not toilet trained. Adult required in water. Kay Zuccaro Edinborough Park Pool1802-J01 4 Sessions - $59 Wednesdays, Mar 7 - Mar 28 6:30 - 7:00 pm

1802-S01 3 Sessions - $44 Wednesdays, Apr 11 - Apr 25 6:30 - 7:00 pm

1802-S02 4 Sessions - $59 Wednesdays, May 2 - May 23 6:30 - 7:00 pm

AQUATICS

Red Cross CPR/AED for Adult

and Child with CPR/infant Recognize and respond appropriately to cardiac and breathing emergencies. By recognizing the emergency, summoning help and giving appropriate care until more advanced medical personnel arrive, more lives can be saved. 2011 curriculum will be used. Red Cross certificiation is valid for 2 years. ECC 3185213-S04 1 Session - $59 Thursday, Mar 1 5:00 - 9:00 pm

5213-S05 1 Session - $59 Thursday, May 3 5:00 - 9:00 pm

Red Cross First Aid Learn to recognize and respond appropriately to first aid emergencies, recognize a sudden illness or injury, summon help and provide care until advanced medical personnel arrive. This includes seizures, strokes, diabetic emergencies, allergic reactions, heat/cold extremes; soft tissue injuries, including severe bleeding and burns; and muscle, bone and joint injuries such as splinting and spinal injuries. 2011 revised curriculum. Certification valid for 2 years. ECC 3185212-S08 1 Session - $59 Thursday, Mar 22 5:00 - 9:00 pm

5212-S09 1 Session - $59 Thursday, Apr 19 5:00 - 9:00 pm

Aqua Zumba The Zumba pool party has come to Edina, so get ready to have fun dancing and toning your entire body in the water! Aqua Zumba integrates Zumba music, energy, and traditional aqua fitness philosophy for a low-impact workout. Aqua fitness shoes recommended. Jessamine Jensen Valley View Pool (April-May class) South View Pool (June-August class) 5151-S02 8 Sessions - $56 Thursdays, Apr 12 - May 31 7:00 - 8:00 pm

5151-S03 7 Sessions - $45 Thursdays, Jun 14 - Aug 2 7:00 - 8:00 pmNo Class Jul 5

Water Aerobics Are you looking for a fun way to workout? Try water aerobics! The buoyancy of the water helps to protect muscles and joints from injury. Class includes a warm up, strengthening and toning exercises, 20-25 minutes of aerobics and a cool down. You don’t have to be a swimmer or even get your hair wet! Kay Zuccaro Edinborough Park Pool 5150-S01 7 Sessions - $45Wednesdays, Apr 11 - May 23 7:00 - 8:00 pm


5150-S03 6 Sessions - $39 Saturdays, Apr 14 - May 19 9:00 - 10:00 am

8106-M01 7 Sessions - $45 Wednesdays, May 30 - Jul 25 6:30 - 7:30 pm No Class Jun 13 & Jul 4

Senior Water Aerobics Enjoy the benefits of working out in the water! The buoyancy of the water protects muscles and joints against injury. This class consists of stretching, toning, water walking and light aerobics. Locker facilities available. All ages are welcome. Kay Zuccaro Edinborough Park Pool5110-S01 7 Sessions - $45 Mondays, Apr 9 - May 21 9:00 - 10:00 am

5110-S02 7 Sessions - $45 Tuesdays, Apr 10 - May 22 9:00 - 10:00 am


Summer Aquatics Classes are listed online at www.edinacommunityed.org/adult.

A Summer Flyer will be distributed in May. Call Kay Zuccaro at 952-848-3965.

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We understand you keep a demanding schedule so we perform many diagnostic and outpatient procedures right in our office.

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Beginner Excel Learn Excel basics, spreadsheet terminology, get help entering and editing data, modifying a worksheet, using absolute references, copying formulas; using functions such as AutoSum, AVERAGE, MIN and MAX; formatting worksheets, text, rows, columns and numbers; printing worksheets, creating and printing charts, using Web features and associate feature changes in Excel's multiple versions. Rich Lindell ECC 348C 8511-S12 1 Session - $59 Thursday, Mar 8 1:00 - 4:00 pm



Adv Beg Excel Build on the skills you learned in the Excel Beginner class. Expand your knowledge of formulas and functions. Set up spreadsheets to automatically subtotal groups of numbers. Create a group of spreadsheets with a summary spreadsheet. Learn to create and modify column charts and pie charts. Create an address book database in Excel and then use the database to create mailing labels in MS Word. Learn how to use the AutoFilter function to display only the data you want. Rich Lindell ECC 348C 8512-S03 1 Session - $59 Wednesday, Apr 18 6:00 - 9:00 pm


Getting Started with your Digital Camera Take great photos using a digital camera! Learn how to transfer them onto your computer and send them to friends and family! Bring your own digital camera and operational manual to class. Sharon Walbran ECC 348C 8520-J10 1 Session - $59 Tuesday, Mar 20 9:00 am - 12:00 pm

Exploring Social Media Let’s start a conversation! Join us for a three-hour, hands-on workshop exploring the many benefits and powerful tools of social media. Workshop provides an overview of social media, with a closer look at Facebook, LinkedIn and Twitter. Basic computer experience required. Great workshop to get you started talking with friends and family online —you'll love it! Jonathan Freed ECC 348C8563-J12 1 Session - $59 Friday, Mar 2 9:00 am - 12:00 pm

8563-S10 1 Session - $59 Monday, Apr 9 6:00 - 9:00 pm

8563-S11 1 Session - $59 Monday, May 21 6:00 - 9:00 pm

Quickbooks Easily manage your household and small business finances while keeping track of billings, sales and expenses. Sharon Walbran ECC 348C8524-S11 1 Session - $59 Monday, Mar 12 1:00 - 4:00 pm

8524-S10 1 Session - $59 Tuesday, Mar 13 9:00 am - 12:00 pm

Introduction to Computers Don’t be left behind! This hands-on class will help you get started with what you need to get going or to jump a level. Learn to use the mouse properly, how to access programs, how to build folders and how to save your documents. You’ll learn how to connect to the Internet and how to find some of the free applications available online. There will be a general questions period to discuss viruses and buying a computer. You’ll leave class with a better understanding of how to get around on a computer. For those who have a laptop with Windows XP, you’re welcome to bring it to class if you wish. No computer experience necessary. Michael Denardo ECC 348C 8510-J11 1 Session - $59 Tuesday, Mar 13 1:00 - 4:00 pm

8510-S10 1 Session - $59 Tuesday, May 1 6:00 - 9:00 pm

Social Media for Seniors Let’s start a conversation! Join us for a three-hour, hands-on workshop exploring the many benefits and powerful tools of social media, created for seniors who want to get in on the social media action. Workshop provides an overview of social media, with a close look at Facebook. Basic computer experience a plus. Special emphasis is placed upon security and smart social media use. Great workshop to get you started talking with friends and family online, sharing photos, expanding your learning and getting the news - you’ll love it! Jonathan Freed ECC 348C8563-J14 1 Session - $49 Friday, Mar 16 9:00 am - 12:00 pm

8563-S12 1 Session - $49 Friday, Apr 27 9:00 am - 12:00 pm

8563-S13 1 Session - $49 Friday, May 25 9:00 am - 12:00 pm

Introduction to Windows XP Introduction to Windows XP Windows is such an important program that we’ve reformatted this popular class to teach you all the basics of working in Windows. You will build a solid foundation for future computer work by: gaining skills in using menus, toolbars, scrollbars and the start menu; using the Accessories programs that come free with Windows; finding files that you’ve created or downloaded; creating, naming, saving and deleting files; making shortcuts to your favorite programs. Prerequisite: Basic computer knowledge for this class desirable but not necessary. This is a comprehensive 2 session class. Try our Private Tutoring sessions for one-on-one instruction. Michael Denardo ECC 348C 8501-S10 2 Sessions - $99 May 23 & May 30 6:00 - 9:00 pm

Whether you’re looking for tips and short cuts or you’re ready to conquer a whole new program, our experts can walk you through it step-by-step. If you’ve ever been intimidated or frustrated by your technology—here’s the solution!

TECH

14

Photoshop Elements Become your own photo editor! Photoshop Elements is an easy-to-use program consisting of photo cropping, resizing, correcting colors and adding different artistic effects to your photos. Create photo galleries and slideshows. Sharon Walbran ECC 348C8522-J01 1 Session - $59 Tuesday, Mar 27 1:00 - 4:00 pm

PowerPoint Create a professional looking slide-show presentation using the popular PowerPoint software. You will learn how to build, create and save your presentation in this 3 hour hands-on class. Sharon Walbran ECC 348C 8521-S10 1 Session - $59 Monday, Mar 26 6:00 - 9:00 pm

Exploring the Internet Travel the world from above and even see your own front door. We’ll navigate all over the glove, discuss online shopping, how to avoid viruses and updating your computer with the latest patches. Basic Email options: sending and receiving Emails, attachments and saving received attachments will be discussed. This is a great class for those who can’t get Internet help from busy relatives. If you have a laptop with Windows XP, you are welcome to bring it to class. Michael Denardo ECC 348C 8503-J11 1 Session - $59 Tuesday, Mar 20 1:00 - 4:00 pm


Online Learning with Ed2GoSee the back cover for informationa about how you can learn skills online from home and at your convenience.

Focus on Facebook This three-hour workshop will examine Facebook, the ultimate social networking tool. Includes a short overview of social media, and a close look at the many great features that Facebook has to offer. Special emphasis is placed upon security and smart social media use. Basic computer experience required. Jonathan Freed ECC 348C8562-S11 1 Session - $59 Monday, Mar 19 6:00 - 9:00 pm

8562-S12 1 Session - $59 Monday, Apr 16 6:00 - 9:00 pm

8562-S10 1 Session - $59 Friday, May 18 9:00 am - 12:00 pm

NEW! LinkedIn & Professional NetworkingHands-on workshop examining LinkedIn, the ultimate professional networking tool. Includes a focus on creating a winning profile, strategies for increasing your network, and a look at the many great tools LinkedIn offers. Basic computer experience required. Jonathan Freed ECC 348C8550-J11 1 Session - $59Tuesday, Mar 6 6:00 - 9:00 pm

8550-S10 1 Session - $59Tuesday, Apr 24 6:00 - 9:00 pm

8550-S11 1 Session - $59Tuesday, May 8 6:00 - 9:00 pm

Exploring Cloud Computing With Apple’s launch of the iCloud and Google’s addition of Google+, we now have to power and opportunity to enhance our personal and professional computing skills, without the burden of adding hardware or expensive software. Tools that normally are only available for purchase are now available to anyone with a computer, an internet connection. Jonathan Freed ECC 348C8564-J01 1 Session - $59 Thursday, Mar 8 6:00 - 9:00 pm


8564-S02 1 Session - $59 Tuesday, May 15 6:00 - 9:00 pm

Private and Semi-Private Tutoring Private and semi-private tutoring on technology topics of your choice. We have a computer lab with pcs, but you are welcome to bring your Mac laptop. Contact us at 952.848.3952 to set up a date and time for your 90 minute session. $75 per person. A great way to learn one-on-one!

15

High School Diploma 952-681-6172 Credit make-up for students age 17-21

Adult Diploma 952-681-6170 Daytime or evening schedule

GED/Brush-Up 952-681-6170 Preparation for all 5 areas of GED Exam Online GED option for eligible students Brush-up to improve college placement scores Daytime or evening schedule

ESL 952-681-6117 Improve listening, speaking, reading, and writing skills Daytime, evening and Saturday classes Locations in Bloomington, Eden Prairie, Edina, and Richfield

South Hennepin Adult Programs in Education

Expires September 1, 2012

16

Bridge Bidding—Duplicate Style This is a revised version of the long-popular Bidding (aka Bidding 1) class. Update and improve your bidding by learning modern methods, including 5-card majors, convenient minors, and limit raises. The only artificial bids included are the Stayman convention and Jacoby major suit transfers; all other bids are natural. Buy required workbook, Bridge Bidding - Duplicate Style, from instructor, David Lund, for $15. Prerequisite: Bridge Bidding Lite, or equivalent. WWW.DLBRIDGE.COM ECC 348B7002-S10 10 Sessions - $110 Thursdays, Apr 12 - Jun 14 4:00 - 6:00 pm

Bridge Bidding—Lite If you already know the fundamentals of bridge, from previous study or playing, this may be the class for you. Update and improve your bidding by learning modern bidding methods, including 5-card majors, convenient minors, and limit raises. No artificial bids (conventions) are included; all bids are natural. Bidding Lite is primarily intended for folks playing, or planning to play, social bridge. Bidding Lite is more streamlined, more intuitive than Bidding Duplicate Style. Buy required workbook, Bridge Bidding Lite, from instructor, David Lund, for $10. Prerequisite: Bridge Basics. WWW.DLBRIDGE.COM Edina Sr. Center7003-S10 8 Sessions - $88 Tuesdays, Apr 10 - May 29 1:00 - 3:00 pm

Bridge Declaring Ok, the auction is over, the opening lead is face-up on the table, partner has displayed the dummy, and you’ve said “thanks, partner.” Now what do you do? Systematic techniques for declarer play of the hand are presented. Bidding is reviewed and expanded upon slightly. Buy required workbook, Bridge Declaring, from instructor, David Lund, for $10. Prerequisite: Bridge Bidding. WWW.DLBRIDGE.COM ECC 348B7004-S10 8 Sessions - $88 Wednesdays, Apr 11 - May 30 6:45 - 9:00 pm

Viking Weave Jewelry Viking Weave is an ancient art form that is elegant, durable and one-of-a-kind jewelry. Wire is hand-woven around a mandrel and then pulled through a drawplate to secure the intricate wave. It’s as easy as sewing or knitting and you’ll leave class with a completed bracelet in silver, copper, gold or bronze. Tuition price includes a kit to get you started. Kathleen Murray designs and sells jewelry on-line and in her shop. ECC 348A7018-S10 1 Session - $39 Tuesday, Apr 10 6:00 - 9:00 pm


Open Woodshop For men and women who want to practice woodworking. The shop is equipped with power and hand tools plus a paint room. All participants must be able to work independently and have some experience in operating the equipment. Tuition also covers the use of a storage locker. All participants are required to volunteer as the “Woodshop Monitor of the Day” during each session. New participants are required to attend the Open Wood Shop New Member Orientation prior to participating in Open Wood Shop. ECC 1597505-S07 49 Sessions - $59 Mon-Fri, Apr 2 - Jun 8 8:00 am - 12:00 pm Closed May 28

7505-S08 49 Sessions - $59 Tue/Thu, Fri, Apr 3 - Jun 8 6:00 - 9:00 pm Saturdays, Apr 14 - Jun 9 8:30 am - 2:30 pm Closed April 7 and May 26

7505-S09 43 Sessions - $59 Tue/Thu, Fri, Jun 12 - Aug 30 6:00 - 9:00 pm Closed Jul 3, 4, 5, 6 Saturdays, Jun 16 - Aug 25 8:30 am - 2:30 pm

Women’s Golf Camp—Basic Have fun while working on all aspects of your golf game including long game, short game, sand play and “on the course” play. This class will help participants becoming more consistent with their ball striking. Instruction and guided practice on and off the course by Braemar Golf Pros is included. Students participating in the Basic Golf Camp should have some playing experience. We will provide range balls and pull carts. Please bring golf clubs and balls. Rental clubs are available. Meet at the Executive Golf Course/Driving Range building. Rain day make-up is July 11 7201-S04 5 Sessions - $250 Wednesdays, May 30 - Jun 27 9:00 am - 12:00 pm

Women’s Golf Camp —Intermediate Come enjoy the camaraderie of other women while working on your golf game both on and off the golf course. We will work on tuning and fine-tuning the swing as it pertains to various parts of the game—irons, woods, pitching, chipping, putting and more. Instruction includes two video swing analysis sessions and lots of “on the course play.” Participants in this class should golf on a somewhat regular basis and should be able to consistently get the ball into the air during play. Instruction and guided practice on and off the course by Braemar Golf Pros is included. Bring your enthusiasm, your golf clubs and golf balls. We will provide range balls, pull carts and fun. Meet at the Braemar Executive Golf Course/Driving Range building. Rain day make-up is July 12.7201-S06 5 Sessions - $250 Thursdays, May 31 - Jun 28 9:00 am - 12:00 pm

PLAYPlaytime is not just for kids. Whether you’ve been itchin’ to get back in the woodshop or you finally want to learn to make jewelry, there’s something here for you. With our experts, the enthusiasm is contagious and the steps are easy-to-follow.

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How to Roll a Kayak Gain confidence in your kayak by learning to do an eskimo roll, a wet exit, self and T-rescues. Practice C to C and Sweep Rolls. You will get wet and cold! Wear a swimsuit and bring a warm top. Kayaks, paddles, pumps and life jackets will be provided. Children 12+ may enroll with an adult. Hoigaard’s instructors. Valley View Pool7510-S05 2 Sessions - $49 May 2 & May 9 7:00 - 9:00 pm

7510-S06 2 Sessions - $49 May 16 & May 23 7:00 - 9:00 pm

Playing with Paper Scrapbooking WorkshopsLearn step-by-step how to create fabulous, quick and easy paper projects, books and homemade cards. Bring an adhesive (glue, tape) and scrapbooking paper available at area craft stores. More details from instructor Tmika Miller: [email protected]. ECC 1657033-S07 1 Session - $25 Tuesday, Mar 20 7:00 - 9:00 pm

7033-S08 1 Session - $25 Saturday, Apr 21 9:30 - 11:30 am

Women’s Golf—Intermediate Lessons Come work on your game in the company of other women who also enjoy the wonderful game of golf. This class is for women who have completed some basic level instruction and have played some golf. Learn more about the swing, driving, pitching, chipping and putting in a relaxed and fun atmosphere. Equipment is provided or bring your own clubs. Lessons will be held at the Braemar Driving Range, or at the Braemar Golf Dome in inclement weather. 7210-S05 5 Sessions - $120 Mondays, May 21 - Jun 25 6:00 - 7:00 pm No Class May 28

7210-S06 5 Sessions - $120 Thursdays, May 24 - Jun 21 7:00 - 8:00 pm

Women’s Golf—Basic Lessons Come join in the fun. This class offers an introduction to the golf swing, driving, chipping and putting for women who have played little or no golf and have had no formal lessons. Equipment is provided or bring your own clubs. Lessons will be held at the Braemar Driving Range, or at the Braemar Golf Dome in inclement weather. 7210-S02 5 Sessions - $120 Mondays, May 21 - Jun 25 6:00 - 7:00 pm No Class May 28

7210-S03 5 Sessions - $120 Thursdays, May 24 - Jun 21 7:00 - 8:00 pm

Play Mahjong Skill, strategy, calculations and a certain degree of luck—that's the popular Chinese game of Mahjong. This game of tiles, rather than modern playing cards, is interesting and fun and can be competitive! Learn this enjoyable and social game with instructor Rita Goodmanson. On-going Open Mahjong games are played at the Edina Senior Center on Mondays at 9:30am and Fridays at 11:30am. Learn how to play Mahjong and join in the fun! Classes held at the Edina Sr. Center. www.nationalmahjongleague.org 7015-S08 6 Sessions - $69 Wednesdays, Mar 7 - Apr 11 1:00 - 3:00 pm


7015-S10 6 Sessions - $69 Wednesdays, May 30 - Jul 11 1:00 - 3:00 pm No Class Jul 4



Enjoy golf in Edina when the fairways are green or white.

Braemar Golf Dome is one of the longest indoor driving range’s in the Twin Cities.

7420 Braemar Blvd. | Edina

952-903-5774 952-826-6744

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Course # Course Name Locations Dates Times Instructors Fee*

8023-S05 Conversational French ECC - 100A Mon, Mar 19 - May 21 10:40 am - 12:00 pm Christiane Seiler $119

8021-S04 French I ECC - 100A Mon, Mar 19 - May 21 9:00 - 10:30 am Christiane Seiler $119

8021-S05 French I** VVMS - 207 Wed, Apr 11 - May 30 6:00 - 7:30 pm Jo Ann Bounk $99

8021-S06 French II** VVMS - 207 Wed, Apr 11 - May 30 7:30 - 9:00 pm Jo Ann Bounk $99

8012-S05 German Beg/Inter ECC - 100A Wed, Mar 21 - May 23 6:05 - 7:30 pm Christiane Seiler $119

8013-S04 German Conversation ECC - 100A Wed, Mar 21 - May 23 7:35 - 9:00 pm Christiane Seiler $119

8031-S10 Italian I ECC - 334 Thurs, Apr 5 - May 17 6:00 - 7:30 pm Giorgio Cherubini $88/$159 pair

8018-S07 Sign Language NEW! ECC - 311 Wed, Apr 11 - May 16 2:00 - 3:30 pm Dan Starkey $79

8018-S08 Sign Language NEW! ECC - 311 Wed, Apr 11 - May 16 6:30 - 8:00 pm Dan Starkey $79

8001-S10 Spanish I ECC - 329 Tues, Apr 10 - Jun 12 10:35 am - 12:00 pm Marianne de Ramos $119

8001-S05 Spanish I ECC - 339 Tues, Mar 13 - May 29 6:30 - 8:30 pm Marianne de Ramos $129

8001-S11 Spanish I ECC - 100A Tues, Jun 19 - July 31 10:35 am - 12:00 pm Marianne de Ramos $79

8002-S10 Spanish II ECC - 329 Thurs, Apr 12 - Jun 14 1:35 - 3:00 pm Marianne de Ramos $119

8002-S13 Spanish II ECC - 100A Thurs, Jun 21 - Aug 2 1:35 - 3:00 pm Marianne de Ramos $79

8003-S12 Spanish III ECC - 329 Tues, Apr 10 - Jun 12 9:00 - 10:30 am Marianne de Ramos $119

8003-S13 Spanish III ECC - 100A Tues, Jun 19 - Jul 31 9:00 - 10:30 am Marianne de Ramos $79

8003-S11 Spanish III Continuation ECC - 329 Tues, Apr 10 - Jun 12 12:05 - 1:30 pm Marianne de Ramos $119

8003-S14 Spanish III Continuation ECC - 100A Tues, Jun 19 - Jul 31 12:05 - 1:30 pm Marianne de Ramos $79

8004-S10 Spanish IV ECC - 329 Thurs, Apr 12 - Jun 14 12:05 - 1:30 pm Marianne de Ramos $119

8004-S13 Spanish IV ECC - 100A Thurs, Jun 21 - Aug 2 12:05 - 1:30 pm Marianne de Ramos $79

8005-S10 Spanish V ECC - 329 Thurs, Apr 12 - Jun 14 9:00 - 10:30 am Marianne de Ramos $119

8005-S13 Spanish V ECC - 100A Thurs, Jun 21 - Aug 2 9:00 - 10:30 am Marianne de Ramos $79

8006-S10 Spanish VI ECC - 329 Thurs, Apr 12 - Jun 14 10:35 am - 12:00 pm Marianne de Ramos $119

8006-S13 Spanish VI ECC - 100A Thurs, Jun 21 - Aug 2 10:35 am - 12:00 pm Marianne de Ramos $79

8007-S10 Spanish Club ECC - 329 Tues, Apr 10 - Jun 12 1:35 - 3:00 pm Marianne de Ramos $119

8007-S13 Spanish Club ECC - 100A Tues, Jun 19 - Jul 31 1:35 - 3:00 pm Marianne de Ramos $79

Language Classes

Register for Edina Language classes (listed above) at www.edinacommunityeducation.org/adultBooks for your language class will be discussed at first class. Check our website for more information: www.edinacommunityed.org

Language classes are located at the Edina Community Center (ECC) unless noted.

*Tuition is based on number of class sessions.

**French classes taught by Jo Ann Bounk are held at Edina Valley View Middle School

If these times or dates don’t work for you, or you want to take a different language than ones we offer, contact the following districts for more language class options:Language Classes in Eden Prairie—www.epcommunityed.org or call 952.975.6942Language Classes in Bloomington/Richfield—www.bloomingtonrichfieldcommunityeducation.com or call 952.681.6132

LANGUAGES

Speed Spanish Language ClassesEd2go online learning offers 24/7 Speed Spanish language classes: Spanish I, Spanish II, Spanish III, Spanish for the Classroom, Spanish for Law Enforcement and Spanish for Medical Professionals. Imagine yourself speaking, reading and writing Spanish. Now you can with Speed Spanish! These courses are designed for anyone who wants to learn Spanish pronto. You’ll learn six easy recipes for gluing Spanish words together to form sentences. In no time at all, you’ll be able to go into any Spanish speaking situation and converse in Spanish. ¡Qué Bueno! Instructor: Dan Mikels This is an online class. For more info and to register: www.ed2go.com/edina

Private Spanish through Videoconferencing Learn Spanish at your own pace over the internet using Skype.

Course 80096 sessions - $99To learn more visit www.languagenative.com/edina

Learn a language, study a country—whether it’s for work or pleasure, our language classes offer you a solid introduction to speaking and learning about another culture.

AARP Driver Safety – 4 Hour Refresher Course Within three years of taking the first driver safety class, a 4 hour course needs to be taken in order to maintain the 10% insurance reduction mandated by the state of Minnesota. Instruction is given in a class room setting with a strong emphasis of striving to give you tips to keep you out of a “crash.” Taught by certified AARP driver safety instructors. Coffee provided. Receive a $2 discount if you are an AARP member. Bring your AARP card and Driver's License to class. ECC 1659224-J05 1 Session - $20 Thursday, Mar 8 11:00 am - 3:00 pm

9224-J06 1 Session - $20 Thursday, Mar 22 12:00 - 4:00 pm


9224-S03 1 Session - $20Thursday, Apr 26 9:00 am - 1:00 pm

9224-S06 1 Session - $20 Tuesday, May 15 10:00 am - 2:00 pm

9224-S07 1 Session - $20Tuesday, May 22 5:30 - 9:30 pm

9224-S08 1 Session - $20Tuesday, Jun 5 9:00 am - 1:00 pm

Pursue Your Passion and Purpose Discover great rewards from the tools and shared insights experienced in this class for women at all stages of life transition and career development. Identify your core strengths and values, deepen self-awareness, and chart a life course aligned with your personal passions and goals. Tuition scholarships are available. Please speak to our client service specialist for complete information at 651.646.3808 or visit our website, www.womenventure.org. Register at www.womenventure.org or call 651.646.3808 ECC 348A9023-J05 5 Sessions - $290 Tuesdays, Feb 21 - Mar 20 6:00 - 9:00 pm

UN-WORK: Getting a Life

beyond Paid/Unpaid Work Are there parts

of you that went undeveloped or unfulfilled when your job and/or family

responsibilities took most of your

time and energy? In this workshop we

will help you look at your satisfaction with the other areas of your life—emphasizing the non-work and non-volunteering parts. You will get a chance to identify your basic values and judge for yourself how your present life measures up. We will do some fun exercises to discover activities that would put more vitality in your day. ECC 100A9019-J01 1 Session - $10 Monday, Mar 19 7:00 - 9:00 pm

9019-S01 1 Session - $10 Monday, May 7 7:00 - 9:00 pm

AARP Driver Safety – 8 Hour Course The state of Minnesota offers a 10% insurance discount to the person completing this 8 hour course. It is done in a classroom setting using a workbook to give you a variety of tips to keep you driving longer safely. You will learn how to cope with changes that occur as you grow older. At the end of two 4 hour sessions, a certificate is given to you to present to your insurance agent. AARP members receive a $2.00 discount on the tuition. Bring your drivers license and AARP card to class. ECC 1659228-J06 2 Sessions - $20 Mar 13 & Mar 15 5:30 - 9:30 pm

9228-S08 2 Sessions - $20Apr 10 & Apr 12 5:30 - 9:30 pm

9228-S10 2 Sessions - $20May 15 & May 17 5:30 - 9:30 pm

9228-S12 2 Sessions - $20Jun 6 & Jun 7 5:30 - 9:30 pm

Prepare Your Own Will We will provide you with all the forms, instructions, witnesses and notaries necessary to allow most everyone to prepare and walk away with his/her own simple will. Also, the process of making out your will and what is involved will be described. Michael Milo is a practicing attorney with experience in drafting wills. The cost of $7 per person for will forms is included. ECC 1659106-J10 1 Session - $39 Monday, Mar 5 7:00 - 9:00 pm


How to Launch Yourself as an Expert at Anything Learn the 3-step approach to personal branding. Explore strategies for becoming the go-to person, the expert on what you do best. Turn your passion into your living. Do what you love and earn money doing it. Come away from this class with concrete steps for building your online presence, leveraging social networks and targeting those who can help you create the career of your dreams. ECC 348A9016-S06 1 Session - $24 Tuesday, Apr 17 7:00 - 8:30 pm

Your Wedding on a Budget Let's talk about how to have the wedding you’ve always dreamed about, on a budget you can afford. This two-hour class gets your wedding plans on track and shows you how to spend your money wisely. Discussion points include: prioritizing what's important to you and your soon to be spouse; how to have the “money” talk with both sets of parents; who sits where — a blended family; great locations for the reception; live music or a D.J.; sit down dinner or heavy appetizers, etc.. Questions are encouraged, please bring them to class! Betty McNeill is a professional wedding planner. ECC 311 9123-S14 1 Session - $25 Thursday, Apr 19 6:30 - 8:30 pm

9123-S16 1 Session - $25 Saturday, May 5 10:00 am - 12:00 pm

MORESo many experts, so few categories. Here, you’ll find more opportunities for enrichment and resources of all kinds. Dig deeper into a topic that interests you or explore something new.

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Creating a Writing Life Turn your life stories and experiences into memoir, poetry or fiction. Receive inspiring writing topics and supportive encouragement. You'll write in class, read aloud if you choose, and enjoy a community of writers. Elissa Cottle is a published poet and journalist, and teaches creative writing. ECC 3117048-J01 6 Sessions - $69 Tuesdays, Mar 6 - Apr 10 7:00 - 9:00 pm

The Intention Workshop: Where Intention Goes, Energy FlowsR Harness the power of your intention! How great would your life feel if you made a positive change? In this engaging workshop, learn a unique approach to positive change that’s not about guilt or obsessive determination. It’s about inspired guidance, small steps, and fresh starts. Anyone can do it and experience success. Ann Drew Yu ECC 100A5217-S10 1 Session - $19 Thursday, Mar 8 7:00 - 8:00 pm

Sailing the Wine-Dark Sea: Homer’s The Odyssey This 8-week class will focus on a close reading and discussion of Homer’s famous epic poem about Odysseus’s quest to get back home to his wife and son. The course will also provide background on Greek mythology, the Olympian gods, and the Trojan War. Suggested text: Homer, The Odyssey, translated by Robert Fitzgerald, Anchor Books, $13. Natalie Cramer Edina Senior Center9027-S06 8 Sessions - $49 Fridays, Apr 6 - May 25 1:00 - 2:30 pm

The New Yorker Group Keep your finger on the pulse of culture, art, and politics and hang out with people who love talking about The New Yorker! We’ll meet

once a month and discuss our favorite articles. Natalie Cramer will be our discussion leader. Meet at Lunds Loft, 50th and France. Register in advance and include your email address.

9011-S07 3 Sessions - $22 Mar 13, Apr 10 & May 8 2:00 - 3:30 pm

The Tear Down and Rebuild Process Do you want to build a new home in an established neighborhood? This class will cover the process, starting with demolition or moving the house, city codes, selecting a builder, finding a lender and more. Mary Dale. ECC 3119223-S05 1 Session - $12 Wednesday, Apr 25 6:30 - 8:00 pm

Landlord 101 This class will acquaint you with some of the pitfalls and opportunities of renting out your home or other rental properties including rent, finding and screening good tenants, checking references, deposits, leases, P & L, maintenance, tax implications, tenants rights, and more. ECC 3119039-J10 1 Session - $19 Tuesday, Mar 6 7:00 - 8:30 pm

Caring for Your Old House— The Basics Was your house built prior to 1960? Learn how to make your old house more livable without losing its historic character. Historic preservation experts will present information on maintenance, window repair and restoration, the design of architecturally compatible additions, energy conservation, and more. Learn about tackling preservation projects on their own homes. Sponsored by the Edina Heritage Preservation Board as part of Preservation Month. Class held at the Edina Historical Museum – Grange Hall (across from Perkins restaurant). 7093-S05 1 Session - $15 Saturday, May 5 1:00 - 4:00 pm

Finding the Right College Fit: Navigating through the College Selection Process The college selection and application process can be complicated and overwhelming. You'll leave the workshop better able to identify your student's college choices as well as exactly which steps you need to take and when you need to take them as you proceed towards finding the right college fit. Parents and students are encouraged to participate in this workshop together. Instructors: Joan Brinkman and Janice Feinberg. http://www.steppingstonescollegeconsultants.com ECC 100A9082-S10 1 Session - $15 Tuesday, Apr 17 7:00 - 9:00 pm

Clear Your Clutter, Energize Your Life Are you ready to clear your clutter? In this 3-session class, learn how clutter affects us, why we keep it, and how to get rid of it. Receive nine tried-and-true de-cluttering tips to practice between sessions on a doable home project of your choice. ECC Room 3329011-J10 3 Sessions - $49 Mar 22, Apr 12 & May 3 7:00 - 8:00 pm

GoSolar! 102 – Build a Personal Solar Station Want to go solar the simple and affordable way? This class will teach you how to build a Personal Solar Station that can be used in your home, cabin, or RV. Use your personal solar station to run 12V kitchen appliances for cooking, lights for the shed, or just about anything else for which you want reliable, healthy energy. Learn an easy and affordable way to build a personal solar station as well as the basics of solar energy and electricity. Solar kits will be offered during class but are an optional purchase. Get your hands dirty for clean energy. ECC 100A5016-J10 1 Session - $15 Thursday, Mar 1 6:30 - 8:30 pm


How to Sell Your Home in Today’s Market What makes a buyer choose one home over another? Why do some homes receive multiple offers and others none? Learn how to sell your home quickly and for more money in this informative workshop. Bring your photos that show your challenges and questions. Mary Dale. ECC 3119057-S04 1 Session - $9 Monday, Mar 26 6:30 - 8:00 pm

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The 2012 Congressional Election Campaign 2012 Congressional Election Campaign Outlook. What are the Democrats’ chances of taking back the House? Republican chances of winning the Senate? Main issues. TeaParty role; for example, the pizza man who won my home district in Illinois as a neophyte in 2010 is now a prime target of the Democrats. Impact of the new SuperPacs. Guess the outcome. Presentation and discussion led by Frank Wright, retired Star Tribune journalist who has reported on many national elections. Class held at the Edina Senior Center 9015-S08 1 Session - $12 Thursday, Mar 29 10:00 - 11:30 am

The 2012 Presidential Campaign Now that the Republican field is being winnowed, who is most likely to emerge as the GOP nominee? What will be the main issues pushed by the Republicans against President Obama? What will his campaign strategy be? What states will be the prime battlegrounds? Role of the new SuperPacs? The Tea Party? Want to guess the November result? Presentation and discussion led by Frank Wright, retired Star Tribune journalist who has covered many national election campaigns. Held at the Edina Senior Center 9033-S07 1 Session - $12 Thursday, Apr 5 10:00 - 11:30 am

Poetry: Making Words Dance Poetry surrounds us. The use of words to express a moment, a scene, a thought has tempted countless people throughout history. This course provides any writer—beginner or advanced—the chance to explore his or her world through poetry. We will look at several forms of poetry from masters as a launching pad for our own writing. From there we will embark on the writing of several poems and, hopefully, provide the spark that starts the poetic fire in your soul. Instructor, Greg Bassett also teaches poetry at The Loft. ECC 3119066-S09 2 Sessions - $39 Mar 20 & Mar 27 6:30 - 8:00 pm

9066-S11 2 Sessions - $39 May 3 & May 10 6:30 - 8:00 pm

Adult Holocaust Series “You are my witnesses. - Isaiah 43:10,” reads the inscription at the U S Holocaust Memorial Museum in Washington, D.C. As the number of Holocaust survivors dwindles, the responsibility to remember and share their stories falls to us, the next generation. (See page 22 for info about a trip to Washington, D.C. that will include the Holocaust Museum. Kristin Thompson ECC 311 April 10 - History of the Holocaust: Hitler’s Rise to Power April 17 - In Their Own Words: Stories of the Holocaust 9067-S03 2 Sessions - $39 Tuesdays Apr 10 & Apr 17 7:00 - 9:00 pm

Mark Twain’s Mississippi— A Musical aboard the Minnesota Centennial Showboat Attend a new musical based on Mark Twain’s autobiographical coming-of-age book, Life on the Mississippi. Young Samuel Clemens leaves home to learn steamboat piloting in 1858 and begins the most joyous time of his

life, navigating his way from boy to the man, Mark

Twain. This tale explores how the famous author’s identity was

forged by his years on the Mississippi. What

better a place to attend this world premiere

production than on the Mississippi River aboard the

Minnesota Centennial Showboat! Join us for lunch (hot buffet style) and a 1:00pm matinee performance. Cost includes lunch, matinee and round trip transportation from Edina to Harriet Island-downtown St. Paul. Meet at the Edina Community Center, Door #3. Parking available in the North Lot. Deadline to register Wednesday, March 28. Sorry, no refunds. 9127-S19 $69 per personFriday, Apr 27 10:00 am Departure - 3:30 pm Return

Your neighborhood license service center.

Open Monday-Saturday:Monday-Thursday: 8 a.m. - 7 p.m.Friday: 8 a.m. - 6 p.m.Saturday: 9 a.m. - 5 p.m.

Parking: Plenty of it...and FREE!

Mail Service: Renewals processed quickly

Express Lane: Fast tab renewals

Full Service: License tab renewals, title transfers,driver’s license renewals, boat and snowmobilelicenses...& more!

Open to the public!St. Louis Park, 5400 Auto Club Way(Near Hwy. 100 & Excelsior Blvd.)

[email protected](952) 927-2696AAA.com

We now acceptMasterCard andDiscover credit cardsfor payment of motorvehicle services.

2-12 EdinaAdultCommEdCat.qxd:Layout 1 1/11/12 9:57 AM Page 1

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Part 3: How to Communicate with Healthcare Providers Are you worried that your elderly parent may not receive the best possible medical care because of challenges communicating with their healthcare providers? Do you know everything you need to know about medical release forms and advance medical directives? Would you like to have some helpful strategies so that you parents are more prepared for doctor's appointments? This workshop will help you: understand why it is important for your parents to have good communication with their healthcare providers. Learn about the legal forms and documents your parents need to assure that their medical wishes will be met and gain helpful tips for your parents to follow before, during and after a visit with a healthcare provider. ECC 100A 9024-S07 1 Session - $9 Tuesday, Apr 3 7:00 - 8:00 pm

Part 4: Communication Issues As your parents age, communication may become more challenging. Often, communication breakdown occurs because the needs and developmental tasks older parents face are very different from those of their adult children. This workshop will help you to open the communication, know which topics are most difficult to discuss, and give you methods to approach them. You will also learn about the barriers to communication and ways to overcome them. Finally, we will point out some great resources where you can seek help and support. ECC 100A9024-S11 1 Session - $9 Tuesday, Apr 17 7:00 - 8:00 pm

Part 1: How to Select an In-Home Care Provider Are you thinking about professional in-home care for your aging parent or relative? Do you know the warning signs that indicate in-home care may be necessary? Do you know how to select an in-home provider and check agency and caregiver credentials? This workshop will help you: Determine when home care is needed Learn tips and guidelines for how to select an in-home provider. Know the questions to ask to check agency and caregiver credentials. See where to find reliable resources for more information. ECC 100A 9024-S04 1 Session - $9 Tuesday, Mar 6 7:00 - 8:00 pm

Part 2: Dealing with Cognitive Issues Are you struggling to provide care for an aging loved one who is showing signs of cognitive decline? Do you know the various symptoms of dementia, such as language problems and personality changes? Are you looking for some tips on how to best communicate with a cognitively impaired loved one? This workshop will help you: Recognize the symptoms of cognitive dysfunction, understand some of the causes of cognitive problems, including those related to dementia and Alzheimer's Disease, discover ways to help you and your loved one cope with cognitive impairments. ECC 100A9024-S06 1 Session - $9 Tuesday, Mar 20 7:00 - 8:00 pm

Take a trip to Europe in 2012! Paris, Loire Valley, Brittany, Mont. St-Michel, Normandy beaches, and Versailles**In 9 lively days you’ll experience the very best of Paris along with its most stunning surroundings: the Loire Valley’s exquisite châteaux such as Chambord and Cheverny; Brittany’s half-timbered villages and walled cities on the ocean front; Normandy’s magical Mont St. Michel, Bayeux and its history, stirring D-Day beaches and American Cemetery; and the Palace of Versailles.$1,499 land package based on double occupancy, airfare is additional.8116-S06 June 12 - 19, 2012

Florence, Siena, San Gimignano, Venice, Cinque Terre on the Italian Riviera**Explore Chianti with its olive groves, vineyards, medieval towns and earthy farmhouses. We will have one home base—the Renaissance city of Florence. We will venture to Venice for a day, and soak in the sinking city’s atmosphere by cruising the Grand Canal and exploring its meandering narrow lanes. A day on the Italian Riviera will allow us to explore Cinque Terre: a string of five fishing villages nestled along the Mediterranean Sea and connected by earthy walking paths. Lace up your walking shoes! $1,499 land package based on double occupancy, airfare is additional. 8119-S05 September 30 - October 7, 2012

**Our travel partner is Arlette Gerber of Adventures to Europe LLC. For complete trip information visit www.adventurestoeurope.com To register contact us at www.edinacommunityed.org or call 952.848.3952

Caregiver Workshops

Caregiver Workshops are provided in partnership with Home Instead, LLC.

Spring Trip to Washington, D.C.*Explore our nation’s capitol by taking in the wonder of the monuments and memorials, experiencing the excitement of the White House, and coming home to where it all began. This is truly a magical place where history comes alive!Free information meeting for the trip to Washington, D.C. held on Tuesday, April 24, 6:30 - 8:30 pm. ECC 100A 9067-S03 May 10 - May 13 $485 plus airfare

Trip to New York City* Experience the magic of New York City! Relax in luxury accommodations, enjoy gourmet dining at celebrity chefs’ restaurants, see famous landmarks, take in a Broadway Show and take a relaxing carriage ride through Central Park. 9069-S05 May 17 - May 20 $1250 plus airfare

*Visit www.thompsontraveltours.com for complete itinerary and links to accommodations, sites, etc. Registration for this trip is handled by Thompson Travel Tours. Please contact them directly and let them know that you heard about this trip through Edina Community Ed. Kristin Thompson, Thompson Travel Tours, 19342 Sioux Hills Road, Hutchinson, MN 55350. 507.640.2324 [email protected]

......... Edina Public SchoolsEdina Public schools has volunteer opportunties

available for academic support and student assistance. Donating your time and talent can make an incredible

difference in our community.

• In-class support

• Homework Help

• Classroom Presentations

Community Volunteer Program:www.edinacommunityed.org/cvp

(952) 848-4926

VOLUNTEER



Take a trip to to Washington, D.C., or New York this spring!

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Successful Vegetable-Herb Gardening Get your garden off to a smart start. Learn the basics for what to plant when—in sun or shade, in containers and garden plots, in spring, summer, and fall. Learn advanced techniques for minimizing insect damage and diseases without using chemicals; what, when, and how to use organic and chemical fertilizers effectively, and more. Answers to your questions along with handouts. Larry Cipolla, Master Gardener ECC 348A7324-J10 1 Session - $20 Thursday, Mar 15 6:00 - 8:00 pm

Perennials for Everyone Want to learn how to have a beautiful perennial garden? Learn the best tips and techniques for preparing soil, which fertilizers, mulches to use, keep the gardens blooming using the best flowers and nurseries. Handouts and slide show. Jim Faustgen is a Master Gardener, writer, designer/consultant. Wed: ECC 100, Thur: ECC 348A 7328-J10 1 Session - $20 Thursday, Mar 29 6:30 - 9:30 pm


Color and Design with Perennials More advanced perennial garden class in a series taught by “plants man” Jim Faustgen. Learn to combine colors and learn design techniques for a continuous blooming garden all season long. Many handouts and a large slide show and explain the best plants to grow. Jim is a Master Gardener, garden writer, designer/consultant. 348A7326-S10 1 Session - $20 Thursday, Apr 26 6:30 - 9:30 pm

Shrubs and Small Trees for the Home Landscape A new class taught by Jim Faustgen focusing on the best shrubs and small trees that grow best in the Minnesota home landscape. Emphasis will be on which plants are more winter hardy, low maintenance, and are distinct in colorful bark, leaves, flowers, and/or fruit for appeal. Slides, helpful handouts, and plant vignettes are included. ECC 100A7330-S10 1 Session - $ 20Tuesday, May 1 6:30 - 9:30 pm

Spring Woodland Wildflower Tour Learn more about the names and habits of some of the Eloise Butler Wildflower Garden’s most cherished flowers. Join a Naturalist on a spring woodland wildflower-focused tour of the Garden. Walk the Garden trails while learning about and looking for wildflowers of spring including hepatica, trout lilies, trillium and more. Fee includes illustrated garden guidebook. Parking is free at the entrance and exit driveways. Visit minneapolisparks.org or call 612.370.4903 for details. 9022-S05 1 Session - $15 Thursday, May 10 10:00 - 11:30 am

Eloise Butler Wildflower Garden and Bird Sanctuary Visitor Center

Birding in the Wildflower Garden Take a bird walk with a seasoned expert to learn the birding basics or fine-tune your skills in this ideal spring migration location. Topics include how to use field guides, bird identification, birding by ear and bird behavior. Binoculars are provided. Fee includes illustrated garden guidebook. Parking is free at the entrance and exit driveways. Visit minneapolisparks.org or call 612.370.4903 for details. 9023-S05 1 Session - $15 Thursday, May 17 10:00 - 11:30 am

Eloise Butler Wildflower Garden and Bird Sanctuary Visitor Center

Where gentleness and caring are combined with integrity and quality.

Family and cosmetic dentistry, crowns, veneers, TMD/TMJ therapy, implants, smile enhancements, Botox, Juvéderm

and other dermal fillers

Sundet Dental and Facial Aesthetics, PLLC

50th Street Plaza3925 West 50th Street Suite 203

Edina, MN 55424

952.920.0707www.sundetdental.com

New families welcome!

do town is a collaborative initiative by the cities of Bloomington, Edina and Richfield,

together with Blue Cross and Blue Shield of Minnesota to help improve the health of each community

by making changes that support healthy eating choices and active living.

For more information and to get involved visit www.do-town.org

Independent School District #273Edina Center for Adult Education5701 Normandale RoadEdina, MN 55424-1530952.848.3952

www.edinacommunityed.org

Non profitU.S. Postage

PAIDTwin Cities, MNPermit No. 1349

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and Twitter!

Online LearningLearn new and advanced

computer skills and continuing education at home

Here’s just a sample of some of the most popular online courses –

101 tips and tricks for the iMac

Microsoft Excel 2003 & 2007

Quickbooks 2003 & 2007

introduction to indesign

Speed Spanish i and ii

Creating Web Pages

Secrets of Better Photography

accounting fundamentals

300+ online courses are available. Courses run for six weeks and start at $95.How to Get Started with Online Learning:1. Visit the Online Instruction Center: www.ed2go.com/edina2. Click on the course link to find a course you would like to take, then select the Enroll Now button. Follow the instructions to enroll and pay for your course. 3. When the course starts, return to our Online Instruction Center (www.ed2go.com/edina) and click the classroom link. To begin your class, log in with the username and password you selected during your enrollment. Its that easy!

www.ed2go.com/edina

Saturday, April 28, 20129:00 am – 1:00 pm

St. Patrick’s Church – Mahon Center6820 Saint Patrick’s Lane, Edina

It’s never too late to start thinking about how you can improve your health to live longer and live better.

Join us for a morning of activities and interactive demonstrations from a wide variety of health and wellness experts followed by a healthy luncheon buffet and speaker.

The luncheon will feature garden fresh, farmer’s market inspired fare

including sandwiches, salads, fruit and beverage options and an entertaining healthcare presentation by Jon Hallberg, MD,

Medical Director of University of Minnesota Physicians Mill City Clinic, who brings healthcare topics alive through story and song.

The luncheon, from 11:30 am to 1:00 pm, with speaker

Dr. Jon Hallberg requires a$10 advance payment and registration.

Register at www.edinacommunityed.org/adult or 952-848-3952. Deadline to register for the luncheon is Friday, April 20.

The morning session, from 9:30 -11:30 am, is free and open to the public.

Edina Health & Wellness Expo

Documents

Adult Center for Adult Education - Spring/Summer 2012