12
Contents: Center Happenings.................. 2 Arts & Entertainment ................ 3 Dining............................. 4 Health & Wellness ....... 4/5 Calendar & Menu ........ 6/7 Program Spotlight. ......... 8 Government ................... 9 Resources ....................... 9 Trips ................................ 9 Fitness. .......................... 10 Transportation .............. 10 Donations .................... 12 AUGUST 2018 Stoneham Sentinel 136 Elm Street, Stoneham, MA 02180 · www.StonehamSeniorCenter.org (781) 438-1157 · (781) 438-1161 Fax (781) 279-4904 A PUBLICATION OF THE STONEHAM SENIOR CENTER The mission of the Stoneham Council on Aging is to provide outstanding services with kindness, respect and dignity and to offer outreach services for social, nutritional, medical issues and other unmet needs of Stoneham Seniors. MELD, Inc. is a local community foundation focused on educational and cultural programs in Stoneham. Programs supported by MELD are indicated with the organization's logo. The Senior Center Friends of Stoneham is a nonprofit corporation formed in 2010 for the purpose of funding education, social services and programs offered at the Senior Center. Programs supported by the Friends are indicated with the handshake logo. ELECTRICITY SCAM Learn about potential scams and how to protect yourself. Page 2. GIRL SCOUT PROJECT: FOCUS ON NUTRITION FOR SENIORS A local Girl Scout is bringing nutritious meals and recipes to the Center in pursuit of her Gold Award. Page 4. SENIOR CENTER ANNOUNCEMENTS: Congratulations to Joe Spezzafero with the Men’s Exercise program for winning Exercise Bingo for the month of June! Bingo cards still are available at the Center, so come grab one and join our fitness classes! Show your Stoneham Senior Center membership card and get 10% off at Kushala Sip Coffee House in downtown Stoneham! Also, on Wednesday's Quick Stops, show your card and get a free pastry with any hot or iced beverage. On August 29th, Bingo will start at 2:30pm following the End of Summer BBQ. There has been recent legislation passed to eliminate single use plastic bags. When going shopping in Reading, especially any of the Grocery Shopping trips, please remember to bring reusable bags! CAREGIVER SUPPORT GROUP Are you a family member caring for a loved one with Alzheimer's or related Dementia? Page 5. ARTMATTERS: NORTHERN RENAISSANCE Join us in learning about some of the most bold artists. Page 3. END OF SUMMER BBQ Come celebrate the end of Summer with us & MVES. Page 3. ICE CREAM SOCIAL Break the summer heat & enjoy some music from Maurice & Sonji at the Center. Page 3. DIABETIC SHOE CLINIC Get a free pair of shoes to help with pain you may be having. Page 4. BRUCE HAMBO PRESENTS: THE LIFE & TIMES OF FRANK SINATRA Learn more about Ol' Blue Eyes & sing along with some of his most infamous songs. Page 3. Like us on Facebook www.facebook.com/ StonehamSeniorCenter Our community garden came out so beautiful!

A PUBLICATION OF THE STONEHAM SENIOR CENTER ......2018/08/07  · FREE HEARING CLINIC WITH APEX HEARING CARE Wednesday, August 15th, 12pm. Sign up for a Free Hearing Screening or a

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Page 1: A PUBLICATION OF THE STONEHAM SENIOR CENTER ......2018/08/07  · FREE HEARING CLINIC WITH APEX HEARING CARE Wednesday, August 15th, 12pm. Sign up for a Free Hearing Screening or a

Contents:

Center Happenings ..................2 Arts & Entertainment ................ 3Dining ............................. 4Health & Wellness .......4/5 Calendar & Menu ........6/7Program Spotlight. ......... 8Government ................... 9Resources ....................... 9Trips ................................ 9 Fitness. ..........................10Transportation ..............10Donations ....................12

AUGUST 2018

Stoneham Sentinel136 Elm Street, Stoneham, MA 02180 · www.StonehamSeniorCenter.org

(781) 438-1157 · (781) 438-1161Fax (781) 279-4904

A PUBLICATION OF THE STONEHAM SENIOR CENTER

The mission of the Stoneham Council on Aging is to provide outstanding services with kindness, respect and dignity and to offer outreach services for social, nutritional, medical issues and other unmet needs of Stoneham Seniors.

MELD, Inc. is a local community foundation focused on educational and cultural programs in Stoneham. Programs supported by MELD are indicated with the organization's logo.

The Senior Center Friends of Stoneham is a nonprofit corporation formed in 2010 for the purpose of funding education, social services and programs offered at the Senior Center. Programs supported by the Friends are indicated with the handshake logo.

ELECTRICITY SCAMLearn about potential scams and how to protect yourself. Page 2.

GIRL SCOUT PROJECT: FOCUS ON NUTRITION FOR SENIORSA local Girl Scout is bringing nutritious meals and recipes to the Center in pursuit of her Gold Award. Page 4.

SENIOR CENTER ANNOUNCEMENTS:

Congratulations to Joe Spezzafero with the Men’s Exercise program for winning Exercise Bingo for the month of June! Bingo cards still are available at the Center, so come grab one and join our fitness classes!

Show your Stoneham Senior Center membership card and get 10% off at Kushala Sip Coffee House in downtown Stoneham! Also, on Wednesday's Quick Stops, show your card and get a free pastry with any hot or iced beverage.

On August 29th, Bingo will start at 2:30pm following the End of Summer BBQ.

There has been recent legislation passed to eliminate single use plastic bags. When going shopping in Reading, especially any of the Grocery Shopping trips, please remember to bring reusable bags!

CAREGIVER SUPPORT GROUPAre you a family member caring for a loved one with Alzheimer's or related Dementia? Page 5.

ARTMATTERS: NORTHERN RENAISSANCEJoin us in learning about some of the most bold artists. Page 3.

END OF SUMMER BBQCome celebrate the end of Summer with us & MVES. Page 3.

ICE CREAM SOCIALBreak the summer heat & enjoy some music from Maurice & Sonji at the Center. Page 3.

DIABETIC SHOE CLINICGet a free pair of shoes to help with pain you may be having. Page 4.

BRUCE HAMBO PRESENTS: THE LIFE & TIMES OF FRANK SINATRALearn more about Ol' Blue Eyes & sing along with some of his most infamous songs. Page 3.

Like us on Facebookwww.facebook.com/

StonehamSeniorCenter

Our community garden came out so beautiful!

Page 2: A PUBLICATION OF THE STONEHAM SENIOR CENTER ......2018/08/07  · FREE HEARING CLINIC WITH APEX HEARING CARE Wednesday, August 15th, 12pm. Sign up for a Free Hearing Screening or a

Page 2 Stoneham Sentinel

WHAT'S GOING ON AT THE CENTER?Let's look back at some of the events that happened at the Senior Center

this past month.

We would be nowhere without our wonderful volunteers.

Help us close out the Summer with our End of Summer BBQ on the deck!

Join us for Bingo on Wednesdays at 1pm.

Join us for Bocce on Wednesday mornings!

Sometimes we bring the Center to you!

Jonathan Schores puts on a great show during lunch.

Page 3: A PUBLICATION OF THE STONEHAM SENIOR CENTER ......2018/08/07  · FREE HEARING CLINIC WITH APEX HEARING CARE Wednesday, August 15th, 12pm. Sign up for a Free Hearing Screening or a

Page 3August 2018

END OF SUMMER BBQWednesday, August 29th, 12pm, $2/personSummer must come to a close, so let’s go out with style! Join us & MVES for some barbecue with all the fixings while Gary Leanues performs.

SEPTEMBER ART WALL: JOSEPH TURNER Local photographer Joseph Turner will be featured on our Art Wall in September! Visit the Center to view his series of photographs of historical structures in Stoneham shot from a drone. See Stoneham from a different view!

BOCCE Wednesdays, 10am, May-OctoberJoin us Wednesday mornings for bocce ball matches right at the Center! We will be having matches weather permitting until the end of October.

BRUCE HAMBO PRESENTS: THE LIFE & TIMES OF FRANK SINATRAFriday, August 3rd, 1pmJoin us for this fast-paced hour long program that presents the monumentous career of the greatest male entertainer of the 20th century! The lecture includes a treasure trove of music & images from the vast catalog of the career of Ol' Blue Eyes. Beginning with the start of Sinatra's singing career in the 1930s, this presentation follows Frank's meteroric rise to fame in the early 1940s, his fall from grace later that decade, and his historic comeback in the 1950s. Finally, the program demonstrates how The Chairman of the Board solidified his hold on the show business world in the 1960s, '70s, and '80s. Additionally, the lecture touches on Frank's personal life - a topic which countless Americans have always been fascinated. During the program, the audience will hear many classic Sinatra recordings such as I'll Never Smile Again, Young at Heart, I've Got You Under My Skin, New York, New York, and My Way. Audience members are encouraged to sing along if they like, as the lyrics to each song will be projected on the big screen.

TIMELESS TRIVIATues. Aug 7th & 21st, 1:30pmJoin us twice a month for coffee, snacks, prizes, and themed trivia games. Sign up at the front desk. Tues., Aug 7th - US HistoryTues., Aug 21st - "Loss for Words"

CARDS AND GAMES CORNERCribbage Group Mon & Fri 10AM

Bridge Group Tues 8:45AM

Men's Cards Tues & Th 12:45PM

Mah Jongg Tues 12:30PM

Wii Bowling Wed 9:45AM

Bingo Wed 1PM

Beyond Beginners Bridge

Wed 12:30PM

Canasta Hand & Foot

Fri 10AM

Board & Card Games

Fri 1PM

ARTMATTERS: NORTHERN RENAISSANCETuesday, August 7th, 1pmThe Northern Renaissance includes some of the greatest artists and the boldest innovations, not the least of which is the invention of oil painting itself. Join us to view some Old Masters artwork from Flanders, Holland, Germany, England, & France. Sponsored by MELD.

ICE CREAM SOCIALFriday, August 17th, 1pm, $5/personBreak the summer heat with a cold treat & a performance from Sonji & Maurice Neverson. Maurice and Sonji Neverson are from Revere, MA. They are Contemporary Inspirational gospel singers and recording artist. They have been singing together for 17 years as Mau Majesty and are looking forward to the release of their new CD “Beautiful Day.” Sign up at the Center!

DELVINA THEATER GROUP PRESENTS: ISABELLAFriday, September 7th, 1pmJoin us for a performance from the Delvina Theater Group depicting the story of the Life of Isabella Steward Gardner, founder of the Gardner Museum. This free program is made possible with a grant from the Stoneham Cultural Council!

CANDLEPIN BOWLINGMondays, 1:30pm Woburn Bowladrome31 Montvale Ave, Woburn, MA 01801We are a non-league bowling group that welcomes all seniors who want to join in on the fun. Come whenever you want without a time or financial commitment. Whether you are skilled, a beginner or a middle of the road bowler, ALL are welcome. Price per string is $3.50, shoe rental included. If you have any questions please contact Nancy at (781) 844-5479 or Email: [email protected]

CRAFTING

Craft Group - Join the gang on Mondays, 10am. Chair Caning - Every Tuesday from 9-11:30am. Instruction provided by Richard Bardet. Knitting & Crocheting - Join Rona and friends on Wednesdays from 10am-Noon. Painting - Painting with Howard. Thursdays at 9:30am. Bring your own project and supplies. Quilting – 1st & 3rd Thurs of the month 10am-12pm w. Cathy Granese, $3

MOVIE AND PIZZA Every Thursday at 12:30pm; $1 donation appreciated. Enjoy a movie and pizza at the Senior Center. Thanks to Andrea’s House of Pizza at 498 Main Street (781) 438-4274 for their weekly donation of “EXTRA ORDINARY” pizza!

8/2, Paddington 2 (Family Fun) Hugh Bonneville, Nicole Kidman. Adventures of an adopted bear continued8/9, The Post (Drama) Meryl Streep, Tom Hanks. True story about leaked Pentagon papers during the Nixon presidency8/16, Angels in the Outfield (Family Drama) Danny Clover, Tony Danza. Foster child has 2 wishes – one is a pennant win8/23, Are You Being Served? (Comedy) Arthur English, Jon Inman. Exotic holiday turns into hilarious chaos.8/31, The Greatest Showman (Musical) Hugh Jackman. Zac Efron. Biopic of P.T. Barnum.

Arts & Entertainment

www.StonehamSeniorCenter.org

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Page 4 Stoneham Sentinel

DAILY LUNCH AT CHEZ HENRIHenry Fountain, Meal Site Manager. Join us Monday, Wednesday, and Friday at noon for a nutritious hot lunch provided by Mystic Valley Elder Services. Boxed lunch is available Tuesday and Thursday. Call to reserve your meal by noon the previous business day at (781) 438-1157. Look for the daily menu within the calendar on page 6. A $2 donation is recommended.

Is Your Birthday in August? If so, join us for your FREE birthday lunch and cake at noon on 8/31. Don’t forget to call and reserve your meal by noon on the 30th!

Coffee & Conversation Every Monday & Friday at 9:30AM Join us for lively conversation and goodies. All are welcome!

Men’s Breakfast Join us for hot delicious breakfast and great conversation. Wed 8/8 & 8/22, 8AM.

MEMORY CAFEMonday, August 6th, 5:30-7:30pmJoin the Stoneham Council on Aging at Fusillis Cuci-na (107 Main Street) in Reading for our Memory Café! This is a free, open, and welcoming event for care-givers and their loved ones with dementia. Enjoy piz-za, salad, and soda while connecting with others in the community. RSVP by calling the Stoneham Senior Center at 781-438-1157. Sponsored by Watchmaker of Stoneham.

MEN’S & WOMEN’S HAIRCUTS WITH SIS The Barber Shop is open on Monday mornings, 9AM-12:30PM. Haircuts are $8 at the Senior Center. Walk-ins welcome.

CHAIR MASSAGESThursday, August 9th, 11am-1pm, $5There are chair massages on the second Thursday of the month from 11am-1pm! Each massage will be 15 minutes with the goal to help alleviate stress and pain. Sign up for a time slot at the Center or drop by and check for any openings.

FREE HEARING CLINIC WITH APEX HEARING CAREWednesday, August 15th, 12pm.Sign up for a Free Hearing Screening or a Check of Existing Hearing Aids. Call (781) 438-1157 for an ap-pointment. Call (781) 872-1222 if you have questions.

SHARPS CONTAINERIf you need to dispose of needles or other medical sharp instruments, there is a designated medical sharps container located outside of the ladies’ room on the first floor at the Senior Center.

PARKINSON'S SUPPORT GROUPThe next meeting of the peer-led Parkinson’s Disease Support Group will be on Tuesday, August 7th at 1pm. This group meets on the first Tuesday of each month.

VETERANS COFFEEVeterans Coffee will not meet in August. Join us again in September for a special coffee time for veterans to come together and socialize. Thank you, Tom Moran, the Vet-eran's Liaison, from Compassionate Care for sponsoring this event!

Health &WellnessDining

DIABETIC SHOE CLINICMonday, August 13th, 1:30pmIs Medicare your Primary Insurance? If so, you are eligi-ble to receive a pair of diabetic shoes and inserts FREE to you if you are Diabetic! Also other insurances cover this as well! You must get the doctor’s order filled out in order to use these services. The doctor’s order form may be picked up at the Center. Please bring the form and your insurance card(s) to your fitting appointment. Appointments may be made by contacting the Stone-ham Senior Center.

GIRL SCOUT PROJECT: FOCUS ON NUTRITION FOR SENIORSTuesday, August 14th, Thursday, August 16th, Friday, August 24th, 1pmNutritious meals which are easy to make and affordable will be brought in from a Stoneham High School Student from a Girl Scouts troop. She will be bringing them for tast-ing on August 14th & 24th. Participants from August 14th will be given a survey on August 16th about which meals they would like to see brought in. A nutrition book will be left at the Center. Come support a local Girl Scout as she goes for her Gold Award. Please sign up at the Center.

Mon 8/6 10-11AM Stoneham Board of Health

No clinic in August Hallmark Health

Th 8/16 12:30-1:30PM Additional Care

FREE BLOOD PRESSURE CLINIC

Page 5: A PUBLICATION OF THE STONEHAM SENIOR CENTER ......2018/08/07  · FREE HEARING CLINIC WITH APEX HEARING CARE Wednesday, August 15th, 12pm. Sign up for a Free Hearing Screening or a

Page 5August 2018

CAREGIVER SUPPORT GROUP Thursday, August 16th, 10amAre you a Family member caring for a loved one with Alzheimer's or related dementia? Join us at the Cen-ter for Education and Support with Kathy Learned of Mystic Valley Elder Services. This program will run on the third Thursday of every month at the Senior Center.

THE ARBORS OF STONEHAM: CAREGIVER SUPPORT GROUPWednesday, August 8th, 6-7pmAre you a caregiver of a loved one with Alzhei-mer’s or related dementia? Join this support group facilitated by Care Dimensions. This group will meet on the second Wednesday of each month. All are welcome!

BRAIN GAMESMonday, August 6th & 20th, 12:45pmHave a good time while working your memory, problem solving, and language skills with fun brain games, every other Monday right after lunch. Please join us - no sign ups necessary!

Mystic Valley Elder Services (MVES) is a nonprofit agency which partners with elders,

adults living with disabilities, and caregivers residing in Stoneham and surrounding towns. They help you find what you need to live the way you want. MVES works one-on-one with adults 60+ and adults of all ages living with disabilities to connect you to services that support your health, well-being, and independence. They provide care management, coordinate services and refer you to appropriate healthcare and home care providers. Many of the services are free or low-cost, depending on your income. For more information, give them a call at (781) 324-7705 or visit www.mves.org.

ASK THE NURSE

I do not like air conditioning. I do not have one nor do I want one. How can I keep cool and comfortable on a hot summer day?

A lot of folks do not like air conditioning for whatever reason, but summer can be a rough time for some and it may seem difficult to keep your house cool. When outside temperatures reach triple digits, the best thing to do may be to get out of your house until it cools off. If you cannot get to a Mall, cooling stations are located at the Library and our Senior Center.

Try to open windows and doors that allow the breeze to pass straight through your house. This is not a direct way to keep a house cool but it will draw air through to prevent the stuffy, muggy feeling that can build up inside.

You can create your own breezeway with a window fan. Open windows on parallel sides of your house and place a window fan in the sill. You can point the fan to draw air in from the outside or pull the stale air out of your house. Either way works well to keep your house cool.

Keep your shades drawn. If lights are needed throughout the day, switch to CFL (compact fluorescent) bulbs. They generate minimal heat and will save you a lot of money on your utility bill.

Drinking ice water is a good way to keep cool. It is so effective because it cools you down from the inside, dropping your core body temperature which is what is important when you want to cool off. Even using a small spray bottle filled with water and spraying your face, neck and arms will instantly cool you and the bottle is small enough to fit in your pocket.

Don’t underestimate the power of a fan. A fan distributes cool air around a room and the breeze on your skin can help you stay comfortable.

Shade is nature’s air conditioning and it does not cost a penny. Remember, a simple window shade will keep the heat out of your house.

So dear Reader, pull your shades, put your feet up and enjoy a nice glass of iced tea and if you have that little spray bottle handy, give yourself a little mist.

Peg Drummey, Stoneham Board of Health Nurse, answers your questions on health. To submit a question, check at the front desk or email [email protected].

The beautiful weather really helped our community garden bloom!

Page 6: A PUBLICATION OF THE STONEHAM SENIOR CENTER ......2018/08/07  · FREE HEARING CLINIC WITH APEX HEARING CARE Wednesday, August 15th, 12pm. Sign up for a Free Hearing Screening or a

Page 6 Stoneham Sentinel

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Page 7: A PUBLICATION OF THE STONEHAM SENIOR CENTER ......2018/08/07  · FREE HEARING CLINIC WITH APEX HEARING CARE Wednesday, August 15th, 12pm. Sign up for a Free Hearing Screening or a

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Page 8: A PUBLICATION OF THE STONEHAM SENIOR CENTER ......2018/08/07  · FREE HEARING CLINIC WITH APEX HEARING CARE Wednesday, August 15th, 12pm. Sign up for a Free Hearing Screening or a

Page 8 Stoneham Sentinel

Program Spotlight

Are You Being Asked to Switch Electric Suppliers?

If you receive a call from a company offering you a lower rate for electricity, please take care. Companies known as third party suppliers have been calling Stoneham residents (and possibly also knocking on doors), claiming to offer better electricity rates than Eversource.

While licensed to sell residents electricity, these suppliers are frequently unscrupulous. If you switch to their company, you may indeed start off with a lower rate. However, what the salesperson won't tell you is that their rates are often variable and can later skyrocket to far more than regular Eversource rates.

According to the Massachusetts Attorney General, customers usually lose money when dealing with third party suppliers.

Third party suppliers often use misleading language. They might use confusing names like “Public” or “Choice” or even falsely claim to be with Eversource.

It can be confusing because your actual electricity bill still comes from Eversource, even if you use one of these third party suppliers.

Things to Keep in Mind

Eversource does NOT call its customers offering a lower price. (If it seems too good to be true, it probably is.)

Be aware of the fine print. If considering a third party supplier, ask about rate details and termination fees. Does the contract involve a fixed or variable rate? If variable, how and when does it change? What is the length of the contract? Does it automatically renew? Is there an early termination fee?

Think ahead. Eversource's rates change every six months, with rates higher in winter and lower in summer. A one-year, fixed-rate contract with a third party supplier might offer a lower price than Eversource in winter, but that same fixed-rate might be much higher than Eversource's come summer.

Do not show a third party supplier your bill or give them your Eversource account number unless you have absolutely decided to sign up with them.

Concerned About Your Eversource Bill?

Look at your Eversource bill. If there is a supply line with a company name (not Eversource), you are signed up with a third party supplier.

If you are being overcharged, contact your supplier to learn how to end the contract. If you switched your electricity provider based on misleading information from a salesperson, you can file a consumer complaint with the Attorney General's Consumer Advocacy and Response Division.

ELECTRICITY SCAMS

Page 9: A PUBLICATION OF THE STONEHAM SENIOR CENTER ......2018/08/07  · FREE HEARING CLINIC WITH APEX HEARING CARE Wednesday, August 15th, 12pm. Sign up for a Free Hearing Screening or a

Page 9August 2018

DAYTRIPS WITH NANCY Event Coordinator, Nancy McInerney, coordinates these daily trips to various locations throughout New England. Checks or cash, no bills over $50 please.

GREATER BOSTON STAGE COMPANYThur. August 23rd; Price: $40; Meet at the theatre between 1:40 – 1:55 PM.

Back by popular demand, THE EDWARDS TWINS, it's a not-to-be-missed experience!

Twin brothers Anthony and Eddie Edwards perform in dazzling costumes, with LIVE singing, and no gimmicks, just plain talent. All your favorite legendary Superstars come alive in An Evening with The Stars. Sonny & Cher, Billy Joel, Elton John, Neil Diamond, Lady Gaga, Celine Dion, Rod Stewart, Bette Midler, Barbra Streisand, Andrea Bocelli, Tom Jones, and many, many more.

LOBSTER ROLL CRUISEFri., August 24th; Price: $80; Depart: 10:30 AM / Return: 6:30 PM

We begin our day in Dennis as we enjoy a 90 minute cruise offering the most spectacular views from the decks of the “Lobster Roll” a custom built dinner cruise boat. Glide through the calm waters of Sesuit Harbor and into the serene beauty of Cape Cod Bay with its incredible picturesque coastline. While on board, you will enjoy a choice of Lobster Roll, Roast Beef Roll Up or a Vegetarian Roll Up.

In the afternoon we visit Katie’s Homemade Ice Cream in Hyannis. Here you will be treated to an included small ice cream cone! Before heading home you enjoy some free time in downtown Hyannis.

OGUNQUIT PLAYHOUSE – Sunday, Sept 30th; Price: $112; Depart: 10:30 AM / Return: 6:00 PM

THE JERSEY BOYS - This international sensation took Broadway and the world by storm, and makes its Northeast premiere at the Ogunquit Playhouse. Jersey Boys takes audiences on an exhilarating journey behind the music of mega-stars Frankie Valli and The Four Seasons. Follow the in-credible story of four guys bound by one dream, who worked their way from the streets of New Jersey to the heights of star-dom. Before our show we will stop for some free time and to grab a bite to eat. To insure a seat for this performance sign up early. We need to confirm this trip on August 29th

CONGRESSWOMAN CLARKOffice hours on the 1st Thursday of the month, 8/2, at 1pm.

STATE SENATOR JASON LEWISHolds office hours at the Center on the 2nd Friday, 8/10, at 1:30PM.

STONEHAM COUNCIL ON AGINGBoard of Directors meet on the third Tuesday, 8/21, at 3PM at the Center. Meetings are open to the public.

TOWN ADMINISTRATOR The Town Administrator, Tom Younger, will be at the center on the 1st Thursday of the month. Thursday, 8/2, at noon.

TripsGovernment

ResourcesATTORNEY FOR SENIORSFree legal assistance is available for seniors once per month. Attorney Susan Mooney will visit the Senior Center on Mon 8/6. Call (781) 438-1157 for an appointment.

VETERANS SERVICESStoneham Veterans Agent James Devlin is available at the Senior Center Monday through Friday from 8AM-4PM. Veterans who need assistance with their benefits, i.e. Aid and Attendance pension, should call Jim at (781) 279-2664 to schedule an appointment. NO DROP-INS.

SHINE COUNSELING Confidential counseling available at the Center on Tuesdays from 9-11AM and Wednesdays 11AM-2PM. Get help with such topics as Medicare, Medicaid, and prescription drug coverage. Call (781) 438-1157.

GRANDPARENTS RAISING GRANDCHILDREN SUPPORT GROUP With the North Suburban Child and Family Resource Network - Offered through June. Call (781) 246-5187 for information. This will return in September 2018.

For More Information, check at the front desk or call (781) 438-1157. Please park at the rear of the parking lot behind the Barn for day trips. We regret that we cannot provide special assistance with walking, dining and personal needs on trips. Trip Cancellation Policy: Cancellation on or before registration deadline: Full refund. Cancellation after registration deadline: No refund

Senior Center staff reserve the right to modify itinerary as conditions require during trips.

Page 10: A PUBLICATION OF THE STONEHAM SENIOR CENTER ......2018/08/07  · FREE HEARING CLINIC WITH APEX HEARING CARE Wednesday, August 15th, 12pm. Sign up for a Free Hearing Screening or a

Page 10 Stoneham Sentinel

ADDITIONAL TRANSPORTATION SERVICESMedical AppointmentsTransportation is available to medical appointments upon availability of a volunteer driver. 14 day advance notice is required. Call (781) 438-1157 to schedule.

Medication Disposal - Mondays from 10AM-NoonThe senior van will bring you to and from the police station to dispose of your unused and expired medications and prescriptions. Call (781) 438-1157 to sign up.

MBTA “The Ride” - Call (617) 337-2727.

Charlie CardFor those who need to renew or obtain a “Charlie Card", call the MBTA T-pass program at (617) 222-2070.

MVES Trip Metro North Program If you’re 60+ or an adult living with a disability, don’t drive, and public transportation isn’t an option, you can still get to appointments, visit friends, dine out, and have a life with TRIP. This free program gives you money to reimburse friends, neighbors, and in some cases, certain relatives, for taking you anywhere you want to go. Call (781) 388-4819 to learn more.

WEEKLY CLASSES Get moving, get fit, & get healthy with the variety of exercise programs we have at the Center. All classes are $2 per class , with the exception of Advanced Tai Chi, payable to the Senior Center upon arrival to classes. Each class has a max size of 25 participants on a first come, first serve basis. Participants must be 60 years old or older.

Monday » Jacki Sorenson Aerobics; 8:30AM-9:30AM » Zumba Gold; 9:45-10:45AM » Men’s Exercise; 11AM-12PM » Balance & Coordination with Nancy; 12-1PM

Tuesday » Jacki Sorenson Aerobics, 8:30AM-9:30AM

Wednesday » Jacki Sorenson Aerobics, 8:30AM-9:30AM » Walking Club, 8:30AM, Approximately 1 mile. Newcomers

get a shirt and pedometer. Breakfast to follow sponsored by Stoneham ME Federal Credit Union. » Bocce, 10AM » Advanced Tai Chi - 2:15PM, $5

Thursday » Jacki Sorenson Aerobics, 8:30AM-9:30AM » Line Dancing, 10AM-11AM » Flexibility & Strength with Nancy, 12PM-1PM » Chair Yoga w. Janine Duffy, 1:15PM

Friday » Jacki Sorensen Aerobics, 8:30-9:30AM » Gentle Yoga with Leila, 9:45-10:45AM

SENIOR CENTER VANTo and From the Center If you need a ride to the Center, call (781) 438-1157. The comfortable 13-passenger van is available to transport you to and from the Senior Center on Mon, Wed, Thurs and Fri from 8:30AM until 3PM and Tues from 8:30-11AM. This is a curb-to-curb service. Drivers are not able to assist passengers with physical limitations. Transportation is available to seniors (60 and over) who live independently in the community. Please remember your reusable bags!

Cheap Eats - Tuesdays 11:30AM-3PM$3 + cost of your lunch. Call (781) 438-1157.

Grocery Shopping - Pickup between 8:45-9:15AM (3 Bag Limit), $2Mon. - Leisure Ln, Mountain View Dr. & Finnegan Hall Fri. - Private homes

Main Street Quick Stops - Wednesdays 9-11AM; $2Starts at CVS in Redstone and runs continuously to the Library and back. Call the day before for home pick-up before 9AM.

Shopping Trip to Walmart - Fri 8/17, 1-3PM; $2

CLASS DESCRIPTIONSAn introduction to sun style Tai Chi. Perfect for beginning practioners. Find pain relief, reduced stiffness, & a better quality of life thorugh tai chi. Certified instructor Susan Becker will lead you through "meditation in motion"as you harmonize body and mind through practicing slow continuous movement accompanied by deep breathing. Free thanks to the sponsor-ship of the Life Care Center of Stoneham! Space is limited so call the Center to sign up.

BEGINNER CLASS: 8-WEEK SESSION September 19th - November 7th, 1pm

This class is an introduction to sun style Tai Chi. It’s perfect for beginning practitioners. Free thanks to Mystic Valley Elder

Services. Sign up at the Center.

ADVANCED TAI CHI CLASSBegins September 19th Wednesdays at 2:15pm, Drop-in fee:

$5/classContinue to practice Tai Chi & expand your knowledge of new forms. Some experience with Tai Chi is helpful for enjoyment

of this class.

THANK YOU TO OUR FITNESS CLASS SPONSORS!

Fitness

Transportation

Page 11: A PUBLICATION OF THE STONEHAM SENIOR CENTER ......2018/08/07  · FREE HEARING CLINIC WITH APEX HEARING CARE Wednesday, August 15th, 12pm. Sign up for a Free Hearing Screening or a

Page 11August 2018 Ad info. 1-800-477-4574 • Publication Support 1-800-888-4574 • www.4lpi.com Stoneham Senior Center Office, Stoneham 06-5174

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Page 12: A PUBLICATION OF THE STONEHAM SENIOR CENTER ......2018/08/07  · FREE HEARING CLINIC WITH APEX HEARING CARE Wednesday, August 15th, 12pm. Sign up for a Free Hearing Screening or a

DONATIONS TO THE CENTER

Barbara WalkerRose Chiocolla

Rodney and Josephine HopkinsThe Elks of Stoneham and WoburnBaBa Black Sheep - Knitting Guild

DONATION FORMYes! I want to help support the Senior Center. My donation in the amount of $___________ is enclosed. Checks payable to: Stoneham Senior Center, 136 Elm Street, Stoneham MA 02180.

Name: __________________________________________________________________ Address: ________________________________________________________________City ________________ State: _________ Zip _______________ Phone: ____________Email _______________________________

____ Check here if you do not wish your $10 or above donation to be listed in the Sentinel.

Donation made (select one) ___ for the Stoneham Senior Center ___ In memory / honor of ____________________________________________________________

If you would like for us to send an acknowledgment of your honorary or memorial gift, please fill out the recipient’s name and address below. __________________________________________________________________________________________________.

Thank You to Our Generous Donors

Ad info. 1-800-477-4574 • Publication Support 1-800-888-4574 • www.4lpi.com Stoneham Senior Center Office, Stoneham 06-5174