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7 Tips To Handle Your Problematic Hyper Kid

Hyperactive kids can be quite frustrating for many parents. Kids who are diagnosed with attention

deficit hyperactivity disorder (ADD/ADHD) can often cause us headaches. The challenge is for the

parents, the teachers and people who will give care to the kid as he or she grows. To help, we create a

checklist that people can use to help them give a better care to kids who suffer hyperactivity.

1. Parents should be the authority who gives rules, consequences and boundaries – Parents should

write the rules and establish authority in and out of the house. Make sure that your hyperactive kid

understands the rules clearly. To be fair, all the kids who are member of the family should follow the

rules too. But if you only have one child and he or she is hyperactive, then have a heart-to-heart

conversation with your kid. If you have to make yourself look like the tough person who give directions,

then so be it.

2. Get involved in productivity – If you can run on mornings, get your hyperactive kid run with you.

Running or brisk walking on mornings can help your kid reduce hyperactivity (at least). When you do

morning exercise, you can also teach your kid discipline and fitness at the same time. If you can get

them involved in after school activities, individual and team sports, then let them be. Burning the energy

on activities can help and take a lot on hyperactive kids.

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3. Create a routine that your kid should follow – Yes we want them to work and get them busy, this is

why creating a routine can play an important role to managing your hyperactive kids. Let’s take sleepi g as a e a ple, a h pe a ti e hild o ’t sleep i ti e if ou o ’t esta lish a offi ial outi e ti e of sleep. Pa e ts a go a k to the fi st tip “et ules a d edti e should p o a l e the fi st ule the parents should be taking care of. Always remember, authorities are the one who is responsible on

setting routines.

4. Fee time is precious; spend it wisely – Whenever parents have free time, make sure that you spend it

with your kids. Go to an outdoor adventure or just simply go to the park and relax while watching your

kid run, jump and have fun. These moments are essential to establishing good relationship with your kid.

5. Check your kids nutrition – Hyperactivity is often cause by poor nutrition. Kids love all the sweets and

the sugar and these foods are scientifically attached to hyperactivity of human brain. We all experienced

it, sweets, candies and chocolates. Make sure that your kid get the right amount of these foods, balance

it out by preparing balanced diet nutrition – fruits, meat and vegetables.

6. Avoid hyperactive environment – A loud and noisy environment can stimulate hyperactivity;

television and music stations can kick start hyperactive kids and cause problem. Make sure that you

follo tip #3 outi e a d ha e the us o a ti ities i stead of sitting.

7. Be the disciplinarian that every kid deserves – Shouting and hitting is not a form of discipline, be the

parent who knows how to talk their way to their kids and teach them #1 to #6. Assessing everything is

u ial; it’s a o ti uous p ocess of learning.

Parents Should Remember

We a ’t la e a hild fo ei g out of o t ol, so e hild e a lea a d p a ti e dis ipli e ui k hile othe a ’t p o ess it o the ti e that e e pe t the to e lea i g it. We a e u i ue i ou o

way, and this go as well with our kids.

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