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5SR004 Sport & Exercise Psychology
Aims for the session
• Link the cognitive, behavioural and humanistic approach to psychology
• Identify the benefits of performance profiling and interviewing as ways of gathering psychological information
• Associate cognitive and humanistic approach to psychology for assessment 1
3
Cognitive Behavioural
Quantitative Measurement Focus
Questionnaire and Observation
4
Qualitative Measurement Focus
Humanistic
Interviewing and Performance Profiling
Major psychological perspectives - how we look at issues
Cognitive• focus is on how
information is processed
• interest is perceptions, thoughts, emotions
• interpretation and subjectivity important
• can include ‘biases’ and ‘dysfunctional’ thinking e.g., thinking irrationally
Behavioural• focus is on the
(observable) environment as determining (conditioning) behaviour
• especial interest is reinforcement (feedback), punishment
• does not emphasise perceptions, thoughts, emotions
Approaches in psychology: Humanistic
• Focus on positive growth and personal development (being the best you can)
• Developing the whole person
• Emphasis on personal individual experience
• Importance of self-concept
• Peak experiences/flow states
7
Comparing models:Model Focus Agents of Main research
research methodsBehavioural Observable Conditioning Empirical measures
behaviours and modelling of ‘observables’
Cognitive Thoughts and Change how Empirical study andthought performer thinks informed observationprocessing /understands
Humanistic Subjective Support Qualitative andexperience individual’s descriptive
motivation forpersonal growth
Personal Profile
4
6
8
10
Performance profiling process
Performer (and coach) may work through a process similar to below:
• Think about all factors that influence performance
• Define precise meanings• Prioritise from the list• Locate most significant factors on a profile• Performer (and coach) rate performer (now,
target performance, best ever …)• Identify and discuss strengths and weakness• Identify targets and action plans to reach
them
Examples of potential use of Performance Profiling
• Performer/coach compares current performances with previous (best) performances
• Performer/coach uses to monitor progress towards a target performance
• Performer and coach identify discrepancies between their measures
• Coach uses to identify team-mate discrepancies
• Profile competition performance• Profile opponents
Performance Profiling - uses
• Raising performer awareness• Identifying discrepancies between
current and desired performances• Prioritising and goal-setting• Identifying discrepancies between
coach and performer assessments• Enhancing coach-performer dialogue• Performance reviewing
Now weagree!
Performance ProfilingPros:
• Performer actively engaged in process
• Uses performers’ own labels and terms
• Visual and easy to compare over time
• Allows coach and performer to contrast views
Cons
• Personal to the performer, difficult to compare with others
• Relies on performer’s understanding and articulation
• Potential differences of opinion
Personal Profile
4
6
8
10
Improve thought process after races
Improve attack over the last two hurdles Improve speed over
flat 400m
Improve hurdle stride adaptability
Ensure I am rested for big races
Improve left leg hurdle technique
Develop an effective race plan
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See additional pages for
breakdown of each key factor and goals
for next month
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Improve thought process after races Current score 3 – Target 10
Factors to improve thought process: -• Practice thought process after training sessions
Goals to get to next level: -• For all training sessions over next month, I will record all
the positive factors/feelings that come out of each session
Interviewing skills
• What makes for effective interviewing?
• What are we trying to achieve when we interview someone?
• What skills are needed to interview effectively?
Effective interviewing
• Use theory as a framework to undertake interviews and guide questioning
• Use ‘active listening’ skills• Use ‘open’ as well as closed questions• Employ skills such as:
– Reflecting– Paraphrasing– Clarifying– Summarising
Seminar
• Review the verbatim interview script and start some form of coding (themes, key concepts)
Further readings
• Singer, R.N. & Anshel, M.H. (2006) ‘Assessment, evaluation and counselling in sport’, in J. Dorsil (ed.) The Sports Psychologist’s Handbook (Chapter 5), John Wiley & Sons.
• Andersen, M.B. (2000) ‘Beginnings: Intakes and the initiation of relationships’, in M.B. Andersen (ed.) Doing Sport Psychology (Chapter 1), HKP.