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4-week Menu Guide
Elementary School Menus: Week 1-2
Week 1 Totals: At 16 g/serving: 8.5 oz. eq. Total Grains, 100% Whole Grain Rich.
Week 2 Totals: At 16 g/ serving: 8.5 oz. eq. Total Grains, 100% Whole Grain Rich.
M T W Th F
M T W Th F
Wee
k 1
Wee
k 2
Fiesta Scoops®
BBQ Chicken NachosNachos w/ Reduced Fat Doritos® Nacho Cheese Tortilla Chips
Sloppy Joe’s withBaked! Tostitos®
Scoops
Turkey Sandwich onWG Bread w/ Baked!Lay’s BBQ Potato Crisps
Hamburger on mini WG Slider Bun w/
Original Sunchips® Multigrain Snacks
Chicken Fajitas w/WG tortillas
Vegetable Lasagna w/ WG lasagna and
WG roll
Whole WheatSpaghetti w/Meat Sauce and WG Roll
Chef Salad w/WG Roll
Taco Pizza w/ Baked! Scoops®(WG Pizza Crust)
5
Servings of Grains per Week (Grades K-5) = 8-9 servings
1.25 oz. eq. (1.25 WGR)
2 oz. eq.(2 WGR)
2 oz. eq. (2 WGR)
1 oz. eq.(1 WGR)
2.25 oz. eq. (2.25 WGR)16 g/serving:
16 g/serving: 1.5 oz. eq. (1.5 WGR)
2 oz. eq. (2 WGR)
2.25 oz. eq.(2.25 WGR)
1.5 oz. eq. (1.5 WGR)
1.25 oz. eq. (1.25 WGR)
Grain totals are based on reformulated Whole Grain Rich Products: RF Doritos®, Sunchips® and Baked! Tostitos® Scoops. Products will be in-market at varying times – see p. 11.
Elementary School Menus:Week 3-4
Week 1 Totals: At 16 g/serving: 8.5 oz. eq. Total Grains, 100% Whole Grain Rich.
Week 2 Totals: At 16 g/ serving: Grains Breads = 9, 100% Whole Grain Rich.
M T W Th F
M T W Th F
Wee
k 3
Wee
k 4
Na’ Cho Chickenw/ RF Doritos® Nacho Cheese Tortilla Chips
Gobble Pot Pie w/ Sunchips® French Onion Multigrain Snacks & WG Pumpkin Snack Cake
Crazy Tacos w/ RF Doritos® Nacho Cheese Tortilla Chips
BBQ Pork Sandwich w/ Baked! Lay’s® BBQ Potato Crisps
Mini Meatball Slider w/Sunchips® Harvest
Cheddar Multigrain Snacks
Chicken Alfredo With A Twist and WGR
Royal Brownie
Chicken Fried Rice w/WG mini roll
Roasted Fish Wrap w/ Slaw and WG Cookie
Penne Beef Bake Pizza Supreme To Gow/ RF Tostitos®
6
Servings of Grains per Week (Grades K-5) = 8-9 servings
2 oz. eq. Grains(2 WGR)
2.25 oz. eq. Grains (2.25 WGR)
1.75 oz. eq. Grains (1.75 WGR)
1 oz. eq. Grains (1 WGR)
1.5 oz. eq. Grain(2 WGR) 16 g/serving:
16 g/serving: 1.75 oz. eq. Grains (.5 WGR)
1.5 oz. eq. Grains ( 1.5 WGR)
1.5 oz. eq. Grains 2 oz. eq. (2 WGR)
2.25 oz. eq. (1 WGR)
Grain totals are based on reformulated Whole Grain Rich Products: RF Doritos®, Sunchips® and Baked! Tostitos® Scoops. Products will be in-market at varying times – see p. 11.
Middle School Menus: Week 1-2
M T W Th F
M T W Th F
Wee
k 1
Wee
k 2
Fiesta Scoops®w/ WGR Brownie
BBQ Chicken Nachos w/Reduced Fat Doritos® NachoCheese Tortilla Chips
Sloppy Joe’s withBaked! Tostitos
Scoops®
Turkey Sandwich onWG Bread w/ Baked!Lay’s BBQ Potato Crisps
Hamburger w/Harvest Cheddar
Sunchips® snacks
Chicken Fajitas w/WG tortillas
Vegetable Lasagna w/ WG lasagna and WG Roll
Whole Wheat Spaghetti w/Meat Sauce and WG Roll
Chef Salad w/WG Roll
1.5 oz. eq. Grains1.5 WGR)
Taco Pizza w/ Baked! Tostitos Scoops®(WG Pizza Crust)
7
Servings of Grains per Week (Grades 6-8) = 8-10 servings
Week 1 Totals: At 16 g/serving: 9 oz. eq. Grains. 100% Whole Grain Rich.
Week 2 Totals: At 16 g/ serving: 9 oz. eq. Grains. 100% Whole Grain.
16 g/serving:
16 g/serving:
1.75 oz. eq. Grains(1.75 WGR)
2 oz. eq. Grains(2 WGR)
2 oz. eq. Grains(2 WGR)
1 oz. eq. Grains (1 WGR)
2.25 oz. eq. Grains (2 WGR)
2 oz. eq. Grains (2 WGR)
2.75 oz. eq. Grains (2.75 WG)
1.5 oz. eq. Grains (1.5 WGR)
1.25 oz. eq. Grains(1.25 WGR)
Grain totals are based on reformulated Whole Grain Rich Products: RF Doritos®, Sunchips® and Baked! Tostitos® Scoops. Products will be in-market at varying times – see p. 11.
Middle School Menus: Week 3-4
M T W Th F
M T W Th F
Wee
k 3
Wee
k 4
1.75 oz. eq Grains (1.75 WGR)
8
Servings of Grains per Week (Grades 6-8) = 8-10 servings
Week 1 Totals: At 16 g/serving: 9.25 oz. eq. Total Grains. 100% Whole Grain Rich.
Week 2 Totals: At 16 g/ serving: 9.25 oz. eq. Total Grains. 100% Whole Grain Rich.
16 g/serving:
16 g/serving:
2 oz. eq. Grains (.5 WGR)
2.25 oz. eq. Grains (2.25 WGR)
1.75 oz. eq. Grains (1.75 WGR)
2 oz. eq. Grains (2 WGR)
1.25 oz. eq Grains(1.25 WGR)
2.25 oz. eq. Grains (2.25 WGR)
2.25 oz. eq. Grains (2.25 WGR)
1.5 oz. eq. Grains (1.5 WGR)
1.5 oz. eq. Grains(1.5 WGR)
Roasted Fish Wrap w/ Slaw and WG Cookie
BBQ Pork Sandwich w/ Baked! Lay’s® BBQ Potato Crisps
Pizza Supreme To Gow/ RF Tostitos®
Chicken Fried Rice w/WG mini roll
(increase serving size by 25% )
Chicken Alfredo With A Twist and WG
Mini roll
Crazy Tacos w/ RF Doritos® Nacho
Cheese Tortilla Chips
Mini Meatball Slider w/Sunchips® Harvest Cheddar
Multigrain Crisps
Penne Beef Bake w/WG roll
Grain totals are based on reformulated Whole Grain Rich Products: RF Doritos®, Sunchips® and Baked! Tostitos® Scoops. Products will be in-market at varying times – see p. 11.
Na’ Cho Chickenw/ RF Doritos® Nacho Cheese Tortilla Chips
Gobble Pot Pie w/ Sunchips® French OnionMultigrain Snacks & WG Pumpkin Snack Cake
High School Menus: Week 1-2
M T W Th F
M T W Th F
Wee
k 1
Wee
k 2
BBQ Chicken Nachos w/RF Doritos® NachoCheese, Salad w/ WG croutons
Sloppy Joe’s with Baked! Tostitos® ScoopsPeach & BlueberryCrisp
Turkey Sandwich onWG Bread w/French Onion Sunchips
Cheeseburger w/Harvest Cheddar
Sunchips®
2.75 oz. eq. Grains (2.75 WGR)
2 Chicken Fajitas w/WG Tortillas
Vegetable Lasagnaw/ WG lasagna and
WG roll
Whole Wheat Spaghetti w/ Meat Sauce w/ WG roll and WG croutons
Chef Salad w/2 WG Rolls
Fiesta Scoops®w/ Brownie
Taco Pizza w/ Baked! Tostitos Scoops®(WG Pizza Crust)
9
Servings of Grains per Week (Grades 9-12) = 10-12 servings
Week 1 Totals: At 16 g/serving: 12 oz. eq. Grains. 100% Whole Grain Rich.
Week 2 Totals: At 16 g/ serving: 11.5 oz. eq. Grains. 100% Whole Grain Rich.
16 g/serving:
16 g/serving:
1.75 oz. eq. Grains(1.75 WGR)
2.25 oz. eq. Grains (2.25 WGR)
2.5 oz. eq. Grains (2 WGR)
3.5 oz. eq. Grains(3.5 WGR)
2 oz. eq. Grains(2 WGR)
2 oz. eq. Grains (2 WGR)
2 oz. eq. Grains (2 WGR)
3 oz. eq. Grains(3 WGR)
1.75 oz. eq. Grains(1.75 WGR)
Grain totals are based on reformulated Whole Grain Rich Products: RF Doritos®, Sunchips® and Baked! Tostitos® Scoops. Products will be in-market at varying times – see p. 11.
High School Menus: Week 3-4
M T W Th F
M T W Th F
Wee
k 3
Wee
k 4
1.75 oz. eq. Grains (1.75 WGR)
10
Servings of Grains per Week (Grades 9-12) = 10-12 servings
Week 1 Totals: At 16 g/serving: 11.75 oz. eq. Total Grains, 100% Whole Grain Rich
Week 2 Totals: At 16 g/ serving: 11.5 oz. eq. Total Grains, 100% Whole Grain Rich
16 g/serving:
16 g/serving:
3 oz. eq. Grains (3 WGR)
1.25 oz. eq. Grains1.25 WGR)
2.25 oz. eq. Grains (2.25 WGR)
3 oz. eq. Grains (3 WGR)
2.25 oz. eq. Grains(2.25 WGR)
2.75 oz. eq. Grains (2.75 WGR)
3 oz. eq. Grains (3 WGR)
1.5 oz. eq. Grains (1.5 WGR)
2.5 oz. eq. Grains (2.5 WGR)
Roasted Fish Wrap w/ Slaw and WG Cookie
BBQ Pork Sandwich w/ Baked! Lay’s® BBQ Potato Crisps
Pizza Supreme To Go w/RF Tostitos®
Chicken Fried Rice w/WG roll
Chicken Alfredo With A Twist and WGR
Brownie
Crazy Tacos w/ RF Doritos® Nacho Cheese Tortilla Chipsw/ WG Spanish Rice
Mini Meatball Slider w/Baked Lay’s Original
Potato Crisps
Penne Beef Bake, Saladw/ WG croutons and
WG Roll
Grain totals are based on reformulated Whole Grain Rich Products: RF Doritos®, Sunchips® and Baked! Tostitos® Scoops. Products will be in-market at varying times – see p. 11.
Na’ Cho Chickenw/ RF Doritos® Nacho Cheese Tortilla Chips
Gobble Pot Pie w/ Sunchips ® French Onion Multigrain Snacks & WG Pumpkin Snack Cake
Grains/Serving for Frito-Lay Featured Products at 16g/serving
Brand Description Pkg. SizeGrams of Creditable
Grain/SvgQualified
G/B at 16g/svg Qualifying Ingredient
DORITOSREDUCED FAT DORITOS® Nacho Cheese 1 oz. 26.8 1.50 Whole Corn, Corn REDUCED FAT DORITOS® Spicy Sweet Chili 1 oz. 26.9 1.50 Whole Corn, Corn REDUCED FAT DORITOS® Cooler Ranch 1 oz. 27.1 1.50 Whole Corn, Corn
14
SUNCHIPS
SUNCHIPS® Original 1 oz. 20.3 1.25Whole Corn, Whole Wheat, Whole Oat Flour, Brown Rice Flour
SUNCHIPS® Harvest Cheddar 1 oz. 18.8 1.25Whole Corn, Whole Wheat, Whole Oat Flour, Brown Rice Flour
SUNCHIPS® French Onion 1 oz. 19.1 1.25Whole Corn, Whole Wheat, Whole Oat Flour, Brown Rice Flour
SUNCHIPS® Garden Salsa 1 oz. 19.1 1.25Whole Corn, Whole Wheat, Whole Oat Flour, Brown Rice Flour
TOSTITOS
TOSTITOS® Baked Scoops .875 oz. 22.6 1.25 Whole Corn, Corn
TOSTITOS® Baked Scoops (16 oz. bag) 1 oz. 25.7 1.50 Whole Corn, Corn
Featured Products above will be Whole Grain Rich Soon!
• RF Doritos®, Baked! Tostitos® Scoops and RF Tostitos®- In Market As Early As March 3, 2013• Sunchips®- In Market As Early As December 24, 2012
Find complete list of FL products on PepsiCo School source website
Recipe Back Up Information
27
• 1 oz. Ultra Dinner Roll from Super Bakery (#8670) 51% WW. *1 oz. eq@16 g/serving • 1 oz. Ultra WW sliced Slider Roll from Super Bakery (#8669). *1 oz. eq. @ 16g/serving • 100% WW Bread (USDA Nutrient Database (18075) 1 oz. = 1 slice. *1 oz. eq. at 16 g/serving
Other Products: • Whole Wheat Pizza Crust – 16” (Rich’s Foodservice #09718) 1/10th pizza crust at 54 g. * 1.75 oz. eq. at 16 g/serving.• Otis Spunkmeyer WG cookies: Oatmeal Raisin # 55673, Chocolate Chip #55670• Turkey Pepperoni – Jennie-O. #42222• Farm Rich .5 oz. meatballs # 55682• Sabra Hummus – 5 lb. Classic Bulk (#43115) • Tyson Breaded Chicken Tenders (50963)
USDA Recipes: http://teamnutrition.usda.gov/Resources/usda_recipes.html
• Brownies: http://www.nfsmi.org/USDA_recipes/school_recipes/C-04.pdf 1 piece = ½ serving grains/breads @14.75 g• Vegetable Lasagna: http://www.nfsmi.org/USDA_recipes/school_recipes/D-50.pdfVegetable Lasagna. 1 serving = 2 oz.
Meat/Meat Alternate, ¾ c. vegetable, 1 serving grains breads @14.75g • Spaghetti with Meat Sauce http://www.nfsmi.org/USDA_recipes/school_recipes/D-35.pdf
NutriKids Software was used for nutrient analysis
Baked goods are manufactured at a regional bakery locations to desired specifications (gram weight). Examples are listed below:
• Roasted Fish w/ Crispy Slaw Wrap: http://www.nfsmi.org/USDA_recipes/school_recipes/F-13r.pdf
• Chicken Alfredo with a twist: http://www.nfsmi.org/USDA_recipes/school_recipes/D-54r.pdf
• Royal Brownie (made with 50% WW flour) http://www.nfsmi.org/USDA_recipes/school_recipes/C-21.pdf
Other Recipes: Nutrikids (Fruit Crisp)
