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24/7 CHART
SECONDARY SCHOOL PROGRAM
Saints NGA Secondary School Program
Saints NGA S.C Program is an exclusive football development platform for schools in the Saints NGA Zone looking to take their football program to the next level. Students who undertake the program will benefit from our Elite Junior Development curriculum which has been filtered down from the Saints AFL men’s team. Students will train under elite junior coaches and have the opportunity to learn how to be the best footballers they can be on and off the field in an elite environment.
PROGRAM FORMAT:
14 x Development Training Sessions (Term 2 & 3)
2 x session at STKFC- RSEA Park (Train, Tour, Theory Session)
4 x Off Field Sessions: (Strength & Conditioning, Nutrition, Analysists)
1-2 x STKFC Player Appearances (subject to availability)
1 x Matchday experience: (Attend Saints Match- Player Observation)
3 x Complimentary tickets to any Saints home game.
1 x Matchplay @ RSEA Park (AFL 9s tournament against other schools)
TERM 2
Session 1 Session 2 Session 3 Session 4 Session 5 Session 6 Session 7
DATE TBC DATE TBC DATE TBC DATE TBC DATE TBC DATE TBC DATE TBC
Curriculum
Off fieldIntro to program Strength & Conditioning @RSEA Park (Tour) STKFC Player
AppearanceStrength &
Conditioning N/A Term 2
Summary/Recap
On fieldBasic Fundamental
DevelopmentBasic Fundamental
DevelopmentTrain @ RSEA Park
Facilities Basic Fundamental
DevelopmentBasic Fundamental
Development
Fundamentals/Game Sense
Fundamentals/Game Sense
TERM 3
Session 1 Session 2 Session 3 Session 4 Session 5 Session 6 Session 7
DATE TBC DATE TBC DATE TBC DATE TBC DATE TBC DATE TBC DATE TBC
Curriculum
Off fieldTerm 3 Intro Strength & Conditioning @RSEA Park (Tour) N/A Strength &
Conditioning N/A Program Wrap up
On fieldBasic Fundmanetal
DevelopmentBasic Fundmanetal
DevelopmentTrain @ RSEA Park
Facilities
Fundamentals/Game Sense
Fundamentals/Game Sense
Fundamentals/Game Sense
AFL 9s Practice Match
PROGRAM SCHEDULE:
TRAINING TO TRAIN
Elite Habits
Fundamental Skill
Development
Intro – Pathway &
High Performance
Education
Intro - Modern
Coaching &
Fundamental Game
Sense
Reinforcing
TRAINING TO TRAIN
Elite Habits
Executing
TRAINING TO TRAIN
Reinforcing
Elite Habits & High
Performance
Reinforcing
Skill Technics
transition into
Game Sense
Executing
Elite Habits & High
Performance
Off Field
Executing
Skill Technics
Transition
TAC/Local Leagues
13s e.g. Year 7s 14s e.g. Year 8s 15s e.g. Year 9s
Saints NGA S.C DEVELOPMENT PLAN
➢ Kicking➢ High/Low ball➢ Handball/First
Give/Give one the up
➢ Shape➢ Create Split➢ Contested Football➢ Defence➢ D1 CFD➢ Decision Making➢ Ball Movement
➢ Line Craft Specifics
➢ Defensive Fan
➢ Transition Back to Forward
➢ Entries Inside 50
➢ Decision Making Under pressure
➢ Forward Line Structure
➢ Transition Back to Forward
➢ Entries Inside 50
➢ Decision Making Under extreme pressure
➢ Introduction Dragons/Stingrays football
13s e.g. Year 7s 14s e.g. Year 8s 15s e.g. Year 9s
DEVELOPMENT FOCUS AREAS TRANSITION INTO INCREMENT
LEARING CHART
PROGRAM OUTCOMES:
1. Improved Fundamental Skill Development & overall game knowledge
2. Increased awareness on elite professional standards
3. Further education on what it takes to be an ‘AFL’ player
4. Introductory High Performance education (Strength & Conditioning)
5. Connected to an AFL club - STKFC Inner Sanctum Experience
