2016 Winter Aquatics Guide

Programs & Activities Register today at coquitlam.ca

Coquitlam Parks, Recreation & Culture

Aquatics Guide

Winter2016

Registration begins

November 4, 2015 at 8:30 a.m.

604-927-4FUN (4386)

CityofCoquitlam

http://www.coquitlam.ca/

http://www.coquitlam125.ca/

https://www.facebook.com/cityofcoquitlam

https://twitter.com/cityofcoquitlam

https://www.youtube.com/user/CityofCoquitlam

http://www.coquitlam.ca/parks-recreation-and-culture/overview.aspx

2

LevelJan 4 – Feb 3

M/W10 Lessons

Jan 5 – Feb 4Tu/Th

10 Lessons

Jan 8 – Mar 11F

10 Lessons

Jan 9 – Feb 7Sa/Su

10 Lessons

Jan 9 – Mar 12Sa

10 Lessons

Parent & Tot 1 Starfish

(4 – 12 mths)10:00 a.m. (544923) 10:00 a.m. (544921) 10:00 a.m. (544920)

Parent & Tot 2 Duck

(12 – 24 mths)10:00 a.m. (544925) 10:00 a.m. (550514)

Parent & Tot 3 Sea Turtle

(24 – 36 mths) 10:00 a.m. (544930) 10:00 a.m. (544929)

Preschool 1 Sea Otter (3 – 5 yrs)

9:00 a.m. (544951)10:00 a.m. (544953)12:15 p.m. (544954)3:30 p.m. (544955)4:00 p.m. (544957)4:00 p.m. (544958)5:30 p.m. (544959)5:30 p.m. (544960)6:00 p.m. (545012)

9:00 a.m. (544961)11:00 a.m. (544962)3:30 p.m. (544965)4:00 p.m. (544966)4:00 p.m. (544967)5:45 p.m. (544968)6:15 p.m. (544969)6:15 p.m. (544970)


9:00 a.m. (544948)9:30 a.m. (544949)

9:00 a.m. (544995)9:00 a.m. (544996)9:30 a.m. (544997)

10:00 a.m. (544998)12:00 p.m. (544999)12:00 p.m. (545000)12:30 p.m. (545001)12:30 p.m. (545002)2:30 p.m. (544937)2:30 p.m. (544938)3:00 p.m. (545005)3:00 p.m. (545011)

Preschool 2Salamander

(3 – 5 yrs)

9:30 a.m. (545076)11:45 a.m. (545077)3:30 p.m. (545078)4:00 p.m. (545079)5:30 p.m. (545080)6:00 p.m. (545069)6:00 p.m. (545099)

9:30 a.m. (545081)11:30 a.m. (545082)3:30 p.m. (545083)4:00 p.m. (545085)5:45 p.m. (545086)5:45 p.m. (545101)6:15 p.m. (545055)

9:30 a.m. (545092)3:30 p.m. (545056)4:00 p.m. (545058)5:45 p.m. (545094)6:15 p.m. (545097)

9:00 a.m. (545067)

9:00 a.m. (545103)9:30 a.m. (545059)10:00 a.m. (550515)12:00 p.m. (545070)12:30 p.m. (545060)2:30 p.m. (545061)2:30 p.m. (545062)3:00 p.m. (545093)

Preschool 3 Sunfish

(3 – 5 yrs)

9:30 a.m. (545104)3:30 p.m. (545106)6:00 p.m. (545105)

9:30 a.m. (545107)3:30 p.m. (545108)5:45 p.m. (545118)

3:30 p.m. (545111)5:45 p.m. (545112)6:15 p.m. (545125)

9:30 a.m. (545117)

9:30 a.m. (545113)12:00 p.m. (545114)12:30 p.m. (545119)3:00 p.m. (545126)

Preschool 4 Crocodile(3 – 5 yrs)

12:45 p.m. (545129)5:30 p.m. (545137)

11:00 a.m. (545130)4:00 p.m. (545139)

9:30 a.m. (545132)4:00 p.m. (545140)

12:00 p.m. (545141)2:30 p.m. (545134)

Preschool 5 Whale

(3 – 5 yrs)4:00 p.m. (545146) 6:15 p.m. (545143) 5:45 p.m. (545145) 3:00 p.m. (545149)

City Centre Aquatic Complex • Children

NOTE: Participants cannot be registered for more than one set of lessons at a time and must successfully complete the prerequisite level before registering for the next level.

Schedule subject to change.

https://signmeup.coquitlam.ca/signmeup/Activities/ActivitiesDetails.asp?aid=5773
















http://www.coquitlam.ca/parks-recreation-and-culture/sport-and-recreation/sports-facilities/indoors/city-centre-aquatic-complex.aspx

3


NOTE: Participants cannot be registered for more than one set of lessons at a time and must successfully complete the prerequisite level before registering for the next level. Schedule subject to change.

Jan 10 – Mar 13Su

10 Lessons

Feb 9 – Mar 10Tu/Th

10 Lessons

Feb 10 – Mar 9M/W

9 Lessons

Feb 13 – Mar 13Sa/Su

10 LessonsLevel

9:00 a.m. (544922) 10:00 a.m. (544919)Parent & Tot 1

Starfish(4 – 12 mths)

9:30 a.m. (544928) 10:00 a.m. (544924) 10:00 a.m. (544926)Parent & Tot 2

Duck(12 – 24 mths)

10:00 a.m. (544933) 10:00 a.m. (544931) 10:00 a.m. (544934)Parent & Tot 3

Sea Turtle(24 – 36 mths)

1:00 p.m. (544939)1:30 p.m. (544940)1:30 p.m. (544941)3:15 p.m. (544943)3:45 p.m. (544945)3:45 p.m. (545006)

9:00 a.m. (544971)9:30 a.m. (544972)11:30 a.m. (544973)3:30 p.m. (544974)4:00 p.m. (544976)5:45 p.m. (544977)5:45 p.m. (544978)6:15 p.m. (544979)6:15 p.m. (544980)


9:00 a.m. (544950)9:30 a.m. (545004)


1:00 p.m. (545063)1:30 p.m. (545064)3:15 p.m. (545065)3:45 p.m. (545066)

9:30 a.m. (545087)11:30 a.m. (545088)3:30 p.m. (545089)4:00 p.m. (545090)4:00 p.m. (545102)5:45 p.m. (545091)6:15 p.m. (545095)

9:30 a.m. (545071)3:30 p.m. (545074)4:00 p.m. (545054)4:00 p.m. (545100)5:30 p.m. (545052)6:00 p.m. (545053)6:00 p.m. (545098)

9:00 a.m. (545068)Preschool 2Salamander

(3 – 5 yrs)

1:00 p.m. (545115)1:30 p.m. (545116)3:15 p.m. (545127)

11:00 a.m. (545109)4:00 p.m. (545110)6:15 p.m. (545122)

12:15 p.m. (545120)4:00 p.m. (545121)5:30 p.m. (545123)6:00 p.m. (545124)

Preschool 3 Sunfish

(3 – 5 yrs)

1:00 p.m. (545133)3:45 p.m. (545142)

10:00 a.m. (545131)5:45 p.m. (545128)

3:30 p.m. (545135)6:00 p.m. (545138)

9:30 a.m. (545136)Preschool 4

Crocodile(3 – 5 yrs)

3:15 p.m. (545150) 3:30 p.m. (545147)12:45 p.m. (545144)5:30 p.m. (545148)

Preschool 5 Whale

(3 – 5 yrs)


















4 NOTE: Participants cannot be registered for more than one set of lessons at a time and must successfully complete the prerequisite level before registering for the next level.


LevelJan 4 – Feb 3

M/W10 Lessons


10 Lessons

Jan 8 – Mar 11F

10 Lessons

Jan 9 – Mar 12Sa

10 Lessons

Swim Kids 1 (6 – 12 yrs)

4:30 p.m. (544607)5:00 p.m. (544598)6:30 p.m. (544610)7:00 p.m. (544611)

4:30 p.m. (544599)5:00 p.m. (544600)6:45 p.m. (544601)7:15 p.m. (544622)

11:45 a.m. (544595)4:30 p.m. (544602)5:00 p.m. (544603)6:45 p.m. (544608)7:15 p.m. (544619)

11:30 a.m. (544604)1:00 p.m. (544605)1:30 p.m. (544606)2:00 p.m. (544617)3:30 p.m. (544623)


4:30 p.m. (544630)5:00 p.m. (544631)6:30 p.m. (544646)7:00 p.m. (544638)

4:30 p.m. (544632)5:00 p.m. (544633)6:45 p.m. (544634)7:15 p.m. (544650)

11:45 a.m. (544627)4:30 p.m. (544635)5:00 p.m. (544636)6:45 p.m. (544655)7:15 p.m. (544629)

11:30 a.m. (544639)1:00 p.m. (544640)1:30 p.m. (544641)2:00 p.m. (544642)4:00 p.m. (544652)


4:30 p.m. (544673)5:00 p.m. (544674)6:30 p.m. (544662)7:00 p.m. (544691)

4:30 p.m. (544679)5:00 p.m. (544680)6:45 p.m. (544681)7:15 p.m. (544682)

12:15 p.m. (544657)4:30 p.m. (544683)5:00 p.m. (544684)6:45 p.m. (544685)7:15 p.m. (544686)

11:30 a.m. (544687)1:00 p.m. (544688)1:30 p.m. (544689)2:00 p.m. (544690)3:30 p.m. (544672)4:00 p.m. (544667)


4:30 p.m. (544713)5:00 p.m. (544714)6:30 p.m. (544719)7:00 p.m. (544741)

4:30 p.m. (544720)5:00 p.m. (544721)6:45 p.m. (544722)7:15 p.m. (544710)

12:15 p.m. (544709)4:30 p.m. (544723)5:00 p.m. (544724)6:45 p.m. (544725)7:15 p.m. (544738)

11:30 a.m. (544726)1:00 p.m. (544727)1:30 p.m. (544728)2:00 p.m. (544729)3:30 p.m. (544734)4:00 p.m. (544737)


3:45 p.m. (544798)5:15 p.m. (544799)6:00 p.m. (544811)7:30 p.m. (544817)

3:45 p.m. (544800)5:15 p.m. (544801)6:45 p.m. (544814)

12:45 p.m. (544789)3:45 p.m. (544802)5:15 p.m. (544803)6:45 p.m. (544804)

9:45 a.m. (544805)11:15 a.m. (544813)

12:00 p.m. (544806)12:45 p.m. (544807)2:15 p.m. (544792)3:45 p.m. (544815)


4:30 p.m. (544825)7:30 p.m. (544826)

4:30 p.m. (544827)6:00 p.m. (544828)

12:45 p.m. (544818)4:30 p.m. (544829)6:00 p.m. (544819)

10:30 a.m. (544831)1:30 p.m. (544820)3:00 p.m. (544833)


4:30 p.m. (544876)6:45 p.m. (544877)

3:45 p.m. (544878)6:00 p.m. (544879)

12:45 p.m. (544867)3:45 p.m. (544880)6:00 p.m. (544868)

11:15 a.m. (544871)12:45 p.m. (544869)2:15 p.m. (544883)


3:45 p.m. (544889)6:00 p.m. (544895)

4:30 p.m. (544890)12:45 p.m. (544885)4:30 p.m. (544891)6:45 p.m. (544894)

12:00 p.m. (544892)2:15 p.m. (544886)


5:15 p.m. (544902) 6:45 p.m. (544903)12:45 p.m. (544897)5:15 p.m. (544904)

10:30 a.m. (544905)3:00 p.m. (544898)


5:15 p.m. (544913) 6:45 p.m. (544914)12:45 p.m. (544908)5:15 p.m. (544915)

10:30 a.m. (544916)3:00 p.m. (544909)













5NOTE: Participants cannot be registered for more than one set of lessons at a time and must successfully complete the prerequisite level before registering for the next level. Schedule subject to change.


Jan 10 – Mar 13Su

10 Lessons


10 Lessons

Feb 10 – Mar 9M/W

9 LessonsLevel

2:00 p.m. (544609)2:30 p.m. (544597)4:15 p.m. (544625)4:45 p.m. (544626)

4:30 p.m. (544614)5:00 p.m. (544615)6:45 p.m. (544616)7:15 p.m. (544618)

4:30 p.m. (544620)5:00 p.m. (544612)6:30 p.m. (544613)7:00 p.m. (544596)


2:00 p.m. (544643)2:30 p.m. (544644)4:15 p.m. (544645)4:45 p.m. (544656)

4:30 p.m. (544637)5:00 p.m. (544651)6:45 p.m. (544653)7:15 p.m. (544654)

4:30 p.m. (544647)5:00 p.m. (544648)6:30 p.m. (544649)7:00 p.m. (544628)


2:00 p.m. (544658)2:30 p.m. (544659)4:15 p.m. (544660)4:45 p.m. (544661)

4:30 p.m. (544663)5:00 p.m. (544664)6:45 p.m. (544665)7:15 p.m. (544670)

4:30 p.m. (544675)4:30 p.m. (544676)5:00 p.m. (544677)6:30 p.m. (544678)7:00 p.m. (544668)7:00 p.m. (544669)


2:00 p.m. (544730)2:30 p.m. (544731)4:15 p.m. (544732)4:45 p.m. (544733)

4:30 p.m. (544715)5:00 p.m. (544716)6:45 p.m. (544717)7:15 p.m. (544718)

4:30 p.m. (544735)5:00 p.m. (544736)5:00 p.m. (544742)6:30 p.m. (544711)6:30 p.m. (544743)7:00 p.m. (544712)


1:15 p.m. (544808)2:45 p.m. (544809)4:15 p.m. (544810)

3:45 p.m. (544795)4:30 p.m. (544796)6:00 p.m. (544797)

3:45 p.m. (544793)4:30 p.m. (544790)6:00 p.m. (544794)7:30 p.m. (544791)


2:00 p.m. (544832)3:30 p.m. (544835)

5:15 p.m. (544823)6:45 p.m. (544824)

3:45 p.m. (544821)5:15 p.m. (544834)6:45 p.m. (544822)


1:15 p.m. (544870)2:45 p.m. (544884)

3:45 p.m. (544874)6:00 p.m. (544875)

6:00 p.m. (544872)Swim Kids 7 (6 – 12 yrs)

2:00 p.m. (544896)4:15 p.m. (544893)

4:30 p.m. (544888) 6:45 p.m. (544887)Swim Kids 8 (6 – 12 yrs)

3:30 p.m. (544906) 5:15 p.m. (544901)5:15 p.m. (544899)7:30 p.m. (544900)


3:30 p.m. (544917) 5:15 p.m. (544912)5:15 p.m. (544910)7:30 p.m. (544911)















Poirier Sport & Leisure Complex • Children

LevelJan 3 – Mar 6

Su10 lessons

Jan 4 – Feb 3M/W

10 lessons

Jan 4 – Mar 7M

9 of lessons


10 lessons

Jan 6 – Feb 5W/F

10 lessons

Parent & Tot 1 Starfish

(4 – 12 mths)

11:30 a.m. (543803)1:00 p.m. (543804)

6:30 p.m. (543867) 6:00 p.m. (543928)

Parent & Tot 2 Duck

(12 – 24 mths)

12:00 p.m. (543805)1:00 p.m. (543806)

6:30 p.m. (543868) 6:00 p.m. (543929)

Parent & Tot 3 Sea Turtle

(24 – 36 mths)

12:30 p.m. (543807)1:30 p.m. (543808)

7:00 p.m. (543869) 6:30 p.m. (543930)


10:00 a.m. (543809)10:00 a.m. (543810)10:30 a.m. (543811)11:00 a.m. (543812)11:30 a.m. (543813)11:30 a.m. (543816)12:00 p.m. (543814)12:30 p.m. (543815)1:30 p.m. (543817)4:30 p.m. (543818)5:00 p.m. (543819)6:00 p.m. (543821)6:30 p.m. (543820)

1:00 p.m. (543870)1:00 p.m. (543871)1:30 p.m. (543872)

3:00 p.m. (543873)4:00 p.m. (543877)4:30 p.m. (543874)5:00 p.m. (543875)6:00 p.m. (543876)6:00 p.m. (543878)7:30 p.m. (543879)

9:30 a.m. (543931)10:30 a.m. (543932)3:00 p.m. (543933)4:00 p.m. (543935)4:30 p.m. (543934)4:30 p.m. (543936)5:00 p.m. (543937)5:30 p.m. (543938)7:00 p.m. (543939)7:30 p.m. (543940)

3:00 p.m. (544006)3:30 p.m. (544013)4:00 p.m. (544007)4:30 p.m. (544008)5:00 p.m. (544009)6:00 p.m. (544010)7:00 p.m. (544011)8:00 p.m. (544012)


(3 – 5 yrs)


1:30 p.m. (543880)2:00 p.m. (543881)

3:00 p.m. (543885)3:30 p.m. (543882)5:00 p.m. (543883)6:30 p.m. (543884)


3:00 p.m. (544017)3:30 p.m. (544018)5:00 p.m. (544019)5:30 p.m. (544020)6:30 p.m. (544021)7:30 p.m. (544022)

Preschool 3 Sunfish

(3 – 5 yrs)

10:00 a.m. (543831)12:00 p.m. (543832)1:00 p.m. (543833)1:30 p.m. (543834)5:30 p.m. (543835)6:00 p.m. (543836)

2:00 p.m. (543886)3:30 p.m. (543887)5:30 p.m. (543888)7:00 p.m. (543889)

10:30 a.m. (543950)3:30 p.m. (543951)4:00 p.m. (543952)5:30 p.m. (543953)7:30 p.m. (543954)

3:00 p.m. (544025)4:30 p.m. (544026)6:00 p.m. (544027)

Preschool 4 Crocodile (3 – 5 yrs)

10:30 a.m. (543837)1:00 p.m. (543838)5:00 p.m. (543839)

5:30 p.m. (543890)10:00 a.m. (543955)3:30 p.m. (543956)6:30 p.m. (543957)

5:30 p.m. (544029)

Preschool 5 Whale

(3 – 5 yrs)

11:00 a.m. (543840)3:00 p.m. (543841)

4:00 p.m. (543891) 5:00 p.m. (543958) 5:30 p.m. (544030)

http://www.coquitlam.ca/parks-recreation-and-culture/sport-and-recreation/sports-facilities/indoors/poirier-sport-leisure-complex.aspx



















Jan 8 – Mar 11F

10 lessons

Jan 9 – Mar 12Sa

10 lessons


10 lessons

Feb 10 – Mar 9M/W

9 lessons

Feb 10 – Mar 11W/F

10 lessonsLevel

11:00 a.m. (544003)10:00 a.m. (544078)11:30 a.m. (544079)

6:00 p.m. (544178) 6:30 p.m. (544242)Parent & Tot 1

Starfish(4 – 12 mths)

11:30 a.m. (544004)9:30 a.m. (544082)

10:30 a.m. (544080)12:00 p.m. (544081)

6:00 p.m. (544179) 6:30 p.m. (544243)Parent & Tot 2

Duck(12 – 24 mths)

11:30 a.m. (544005)9:30 a.m. (544085)11:00 a.m. (544083)12:30 p.m. (544084)

6:30 p.m. (544180)Parent & Tot 3

Sea Turtle(24 – 36 mths)

10:00 a.m. (544014)10:30 a.m. (544015)11:30 a.m. (544016)

9:00 a.m. (544086)9:00 a.m. (544087)9:00 a.m. (544094)9:30 a.m. (544088)

10:00 a.m. (544089)10:00 a.m. (544095)10:30 a.m. (544090)11:30 a.m. (544091)12:30 p.m. (544092)1:00 p.m. (544093)4:30 p.m. (544096)6:00 p.m. (544097)

9:30 a.m. (544181)10:30 a.m. (544182)3:00 p.m. (544183)4:00 p.m. (544184)5:00 p.m. (544185)5:00 p.m. (544189)5:30 p.m. (544186)5:30 p.m. (544190)6:00 p.m. (544191)7:00 p.m. (544187)8:00 p.m. (544188)

1:00 p.m. (544145)2:00 p.m. (544146)

3:00 p.m. (544249)3:30 p.m. (544244)4:30 p.m. (544245)5:00 p.m. (544246)5:30 p.m. (544247)6:00 p.m. (544248)6:00 p.m. (544251)7:00 p.m. (544250)


10:00 a.m. (544023)11:00 a.m. (544024)

9:00 a.m. (544098)9:30 a.m. (544099)10:00 a.m. (544100)11:00 a.m. (544101)12:00 p.m. (544102)1:30 p.m. (544103)5:00 p.m. (544104)6:00 p.m. (544105)

9:30 a.m. (544192)10:00 a.m. (544193)3:30 p.m. (544194)4:30 p.m. (544195)5:30 p.m. (544196)6:30 p.m. (544197)7:30 p.m. (544198)

1:00 p.m. (544147)1:30 p.m. (544148)

3:00 p.m. (544252)4:00 p.m. (544253)5:00 p.m. (544254)6:00 p.m. (544255)7:30 p.m. (544256)


(3 – 5 yrs)

10:30 a.m. (544028)

9:30 a.m. (544106)10:30 a.m. (544107)1:00 p.m. (544108)1:30 p.m. (544109)5:30 p.m. (544110)

10:00 a.m. (544199)3:30 p.m. (544200)5:00 p.m. (544201)7:00 p.m. (544202)

1:30 p.m. (544149)4:30 p.m. (544257)5:30 p.m. (544258)8:00 p.m. (544259)

Preschool 3 Sunfish

(3 – 5 yrs)

11:30 a.m. (544111)1:30 p.m. (544112)5:30 p.m. (544113)

10:30 a.m. (544203)4:00 p.m. (544204)7:30 p.m. (544205)

2:00 p.m. (544150)3:30 p.m. (544260)5:30 p.m. (544261)

Preschool 4 Crocodile (3 – 5 yrs)

11:00 a.m. (544114)1:30 p.m. (544115)

6:30 p.m. (544206) 5:00 p.m. (544262)Preschool 5

Whale (3 – 5 yrs)


















City Centre AquAtiC ComPLex

Friday Movie Night (7 – 12 yrs +) An evening where kids get to do their three favorite things: swim, eat pizza, and watch a movie! Program runs Friday evenings from 6:00 p.m. – 9:30 p.m. Register early to avoid disappointment. $17.50/session

546019 Jan 8546020 Jan 29546018 Feb 12

546021 Feb 26546017 Mar 4

stroke CorreCtioN (15 yrs +)

For advanced swimmers looking to fine tune their strokes. Ideal for those interested in improving their fitness with swimming, wanting to participate in triathlons, interested in participating in the 55+ BC Games, or WSI candidates looking to improve their skills.

548863 M/W Jan 4 – Feb 3 9:30 p.m. – 10:15 p.m. $58.00548864 Tu/Th Feb 9 – Mar 10 9:30 p.m. – 10:15 p.m. $58.00

Poirier SPort & LeiSure ComPLexAll ages welcome. Regular admission rates apply.

New years day swiMWhy take the plunge into a freezing cold ocean when you can take a dip into a nice warm pool? Come join our party leader who will help you to ring in the New Year!

F Jan 1 1:00 p.m. – 3:00 p.m.

Pro-d day PluNgeHave a day off of school? Bring some friends and spend a day at the pool. There will be games, contests, and more.

F Feb 19 1:00 p.m. – 3:00 p.m.

sPriNg FliNg swiMIt’s the start of Spring Break! Start off the break in style with some fun and games.

Sa Mar 12 1:00 p.m. – 3:00 p.m.

SpecialsWinter

iN 2016, CoQuitlaM turNs 125! Look forward to year-long celebrations that honour our rich history and set the stage for a dynamic future.

what’s haPPeNiNg?From our kick-off event in January to a winter light event in November, there is so much to celebrate—125 block parties, an arts and culture festival, a heritage picnic, sports events and more!

get iNvolved!Volunteer, become a corporate partner or have your event sanctioned for Coquitlam 125—there are many opportunities to get involved!

Join us, and tell your story! For more information, visit coquitlam125.ca!



http://www.coquitlam125.ca/

Famil y Day

SwimCelebrate this holiday with your family by coming down to the pool for some fun and games. At both City Centre Aquatic Complex and Poirier Sport & Leisure Complex!

M Feb 8 $2.00

Find more Family Day activities at coquitlam.ca/FeaturedPrograms

PARTIES at the pool!

Celebrate with a splash! Book your next party at the pool.

A party leader will lead games in the pool before heading into the party room for cake and presents. You supply the cake and we’ll handle the clean up!

Call 604-927-4386 for details.

5 yrs+

pool ruLe reminderS

WristbandsAll swimmers during a public swim must

be wearing a wristband. If you are currently

enrolled in swim lessons and want to practice

for 30 minutes before or after your lesson, you

can purchase a wristband for half price. Parents

can also get a wristband for half price while

their child is participating in swim lessons.

low coSt Little Dippers

Meet other parents, get comfy in the water

and swim with your child a relaxed play-time

environment. Lots of age appropriate toys

available for use. Adult $1.00 Child $1.00

at City Centre Aquatic ComplexTu/Th 10:30 a.m. – 11:30 a.m.

at Poirier Sport & Leisure ComplexTu/Th 10:15 a.m. – 11:15 a.m.

nEwTImE

http://www.coquitlam.ca/parks-recreation-and-culture/sport-and-recreation/recreation-programs/featured-programs.aspx

http://www.coquitlam.ca/parks-recreation-and-culture/sport-and-recreation/recreation-programs/featured-programs.aspx

https://signmeup.coquitlam.ca/signmeup/Activities/ActivitiesDetails.asp?ProcessWait=N&aid=930

https://signmeup.coquitlam.ca/signmeup/Activities/ActivitiesDetails.asp?ProcessWait=N&aid=930




LevelJan 3 – Mar 6

Su10 lessons

Jan 4 – Mar 7M

9 of lessons


10 lessons

Jan 6 – Feb 5W/F

10 lessons


11:30 a.m. (543778)1:00 p.m. (543779)3:30 p.m. (543780)

4:30 p.m. (543852)7:30 p.m. (543853)

3:30 p.m. (543906)4:30 p.m. (543907)5:30 p.m. (543908)7:00 p.m. (543909)

4:00 p.m. (543983)5:00 p.m. (543985)7:30 p.m. (543984)


10:30 a.m. (543782)12:00 p.m. (543783)4:00 p.m. (543784)5:30 p.m. (543785)

4:00 p.m. (543855)6:30 p.m. (543856)

4:00 p.m. (543911)5:00 p.m. (543912)6:00 p.m. (543913)

4:00 p.m. (543987)6:00 p.m. (543988)7:00 p.m. (543989)


11:30 a.m. (543786)12:30 p.m. (543787)4:30 p.m. (543788)6:00 p.m. (543789)

3:30 p.m. (543857)4:30 p.m. (543859)7:00 p.m. (543858)

4:00 p.m. (543914)6:00 p.m. (543915)7:00 p.m. (543916)

3:30 p.m. (543990)6:30 p.m. (543991)7:00 p.m. (543992)


11:00 a.m. (543790)12:00 p.m. (543791)5:00 p.m. (543792)6:30 p.m. (543793)

4:30 p.m. (543860)7:30 p.m. (543861)

4:30 p.m. (543917)5:30 p.m. (543918)6:30 p.m. (543919)

4:30 p.m. (543993)6:30 p.m. (543994)7:30 p.m. (543995)


10:00 a.m. (543794)3:00 p.m. (543795)

3:30 p.m. (543862)3:30 p.m. (543920)5:00 p.m. (543921)7:15 p.m. (543922)

3:30 p.m. (543996)


12:15 p.m. (543796)3:00 p.m. (543797)

4:15 p.m. (543863)4:15 p.m. (543923)5:45 p.m. (543924)

3:30 p.m. (543997)


10:45 a.m. (543798)3:45 p.m. (543799)

6:30 p.m. (543864) 6:30 p.m. (543925)4:15 p.m. (543998)7:15 p.m. (543999)


10:45 a.m. (543800)3:45 p.m. (543801)

6:30 p.m. (543865) 6:30 p.m. (543926)4:15 p.m. (544000)7:15 p.m. (544001)


11:30 a.m. (543802) 7:15 p.m. (543866) 7:15 p.m. (543927) 6:30 p.m. (544002)


11:30 a.m. (543781) 7:15 p.m. (543854) 7:15 p.m. (543910) 6:30 p.m. (543986)












11

Jan 9 – Mar 12Sa

10 lessons


10 lessons

Feb 10 – Mar 11W/F

10 lessonsLevel

10:30 a.m. (544047)11:30 a.m. (544048)12:30 p.m. (544049)4:30 p.m. (544050)

3:30 p.m. (544155)4:30 p.m. (544156)5:30 p.m. (544157)

4:00 p.m. (544218)6:30 p.m. (544220)7:30 p.m. (544219)


11:00 a.m. (544053)12:00 p.m. (544054)1:00 p.m. (544055)5:00 p.m. (544056)

4:00 p.m. (544159)6:00 p.m. (544160)7:00 p.m. (544161)

4:00 p.m. (544222)6:00 p.m. (544223)7:00 p.m. (544224)7:30 p.m. (544225)


10:30 a.m. (544058)11:30 a.m. (544057)12:30 p.m. (544059)4:00 p.m. (544060)

3:30 p.m. (544162)4:30 p.m. (544163)6:30 p.m. (544164)

3:30 p.m. (544226)5:00 p.m. (544227)7:00 p.m. (544228)


11:00 a.m. (544061)12:00 p.m. (544062)1:00 p.m. (544063)4:00 p.m. (544064)

4:00 p.m. (544165)5:00 p.m. (544166)7:00 p.m. (544167)

4:30 p.m. (544229)5:30 p.m. (544230)6:30 p.m. (544231)


10:00 a.m. (544065)12:15 p.m. (544066)1:00 p.m. (544067)7:15 p.m. (544068)

3:30 p.m. (544168)5:00 p.m. (544169)7:15 p.m. (544170)

3:30 p.m. (544232)6:30 p.m. (544234)7:15 p.m. (544233)


10:00 a.m. (544069)12:15 p.m. (544070)7:15 p.m. (544071)

3:30 p.m. (544171)7:15 p.m. (544172)

4:15 p.m. (544235)7:15 p.m. (544236)


11:30 a.m. (544072)6:30 p.m. (544073)

4:15 p.m. (544173)6:30 p.m. (544174)

3:30 p.m. (544237)6:30 p.m. (544238)


11:30 a.m. (544074)6:30 p.m. (544075)

4:15 p.m. (544175)6:30 p.m. (544176)

3:30 p.m. (544239)6:30 p.m. (544240)


10:45 a.m. (544076)6:30 p.m. (544077)

5:45 p.m. (544177) 4:15 p.m. (544241)Swim Kids 9 (6 – 12 yrs)

10:45 a.m. (544051)6:30 p.m. (544052)

5:45 p.m. (544158) 4:15 p.m. (544221)Swim Kids 10

(6 – 12 yrs)


NOTE: Participants cannot be registered for more than one set of lessons at a time and must successfully complete the prerequisite level before registering for the next level. Schedule subject to change.












12

adaPtive aQua MotioNA unique exercise program in a safe environment for individuals to increase their functional ability. Clients are encouraged to bring an attendant.

aQuaFitModerate cardio workout for participants who want to enhance muscle tone, balance and become stronger.

aQua Boot CaMP It is a high energy, 60 minute demanding class that combines cardio with strength exercises in an environment that is easy on the body.

aQuaFit PlusA moderate to intense workout for those who want to challenge themselves.

aQua ZuMBa® The Zumba® program fuses hypnotic Latin rhythms and easy to follow moves to create a one-of-a-kind fitness program that will blow you away.

deeP water aQuaFitGreat for individuals accustomed to vigorous exercise and sport emphasis

geNtle aQuaFitA gentle class designed for people with limited mobility, arthritis or injury.

water worksDeveloped by the Arthritis Society for those with limited mobility and/or joint pain.

water ruNNiNgWater running and interval training is a great way to increase your cardio without the impact of land running. Great for injured, pregnant or injury prone athletes.

All fitness classes are one hour in length unless otherwise specified. Regular admission applies.

Get fit in AquaFit !

CITY CeNTRe AquATIC ComPLexPRogRaM Sunday Monday TueSday WedneSday ThuRSday FRiday SaTuRday

AquaFit 1:30 p.m. 9:45 a.m.

12:00 p.m. 1:30 p.m.

9:45 a.m. 12:00 p.m.

1:30 p.m.

AquaFit Plus9:45 a.m.* 7:45 p.m.

9:45 a.m.* 7:45 p.m. 9:30 a.m.

Aqua Zumba® 9:45 a.m.*

Aqua Boot Camp 7:45 p.m.

Deep Water AquaFit 9:30 a.m. 9:30 a.m.* 8:00 p.m. 9:30 a.m.* 8:00 p.m. 9:30 a.m.*

Gentle AquaFit 9:00 a.m.* 9:00 a.m.* 9:00 a.m.*

Water Running 9:30 a.m. 9:30 a.m.

Water Works 6:45 a.m. 9:00 a.m. 6:45 a.m. 9:00 a.m. 6:45 a.m.

* Indicates childminding available. Childminding fees: $3.05 for 1 ½ hour drop-in; $4.00 for 2 ½ hour drop-in; $33.95 for 10 session pass (plus tax)

PoIRIeR SPoRT & LeISuRe ComPLexPRogRaM Sunday Monday TueSday WedneSday ThuRSday FRiday SaTuRday

Adaptive Aqua Motion 9:30 a.m. 9:30 a.m.

AquaFit 6:30 a.m. 12:00 p.m. 6:30 a.m. 12:00 p.m. 6:30 a.m.

AquaFit Plus 9:30 a.m. 8:30 p.m. 9:30 a.m. 8:30 p.m. 9:30 a.m.

Deep Water AquaFit 9:30 a.m. 8:30 p.m. 9:30 a.m. 8:30 p.m. 9:30 a.m.

Gentle Fit 10:35 a.m. 10:35 a.m. 10:35 a.m.

nEwTImE nEw

TImE

nEwTImE nEw

TImE

NOTE: nEwTImE effective January 5, 2016

youth BegiNNer (12 – 16 yrs)Orientation to water, basic skills, floats, glides and working towards front crawl.

at City Centre Aquatic Complex

545266545267545268545262

tu/thSaSum/w

Jan 5 – Feb 4Jan 9 – mar 12Jan 10 – mar 13Feb 10 – mar 9

9:30 p.m. – 10:15 p.m.10:30 a.m. – 11:15 a.m.12:15 p.m. – 1:00 p.m.9:30 p.m. – 10:15 p.m.

$58.70$58.70$58.70$52.85

at Poirier Sport & Leisure Complex

543961 tu/th Jan 5 – Feb 4 7:30 p.m. – 8:15 p.m. $58.70

youth iNterMediate (12 – 16 yrs)Front crawl, back crawl, and introduction to whip kick and elementary backstroke.


545408545856545857545855

m/wSaSutu/th


6:45 p.m. – 7:30 p.m.1:30 p.m. – 2:15 p.m.12:30 p.m. – 1:15 p.m.6:45 p.m. – 7:30 p.m.

$58.70$58.70$58.70$58.70


544120 Sa Jan 9 – mar 12 1:00 p.m. – 1:45 p.m. $58.70

youth advaNCed (12 – 16 yrs)Continuing to strengthen front crawl, back crawl, and elementary backstroke while introducing breast stroke and sidestroke.


545860545858545861545859

tu/thSaSum/w


5:15 p.m. – 6:00 p.m.3:45 p.m. – 4:30 p.m.12:30 p.m. – 1:15 p.m.4:30 p.m. – 5:15 p.m.

$58.70$58.70$58.70$52.85


544119 Sa Jan 9 – mar 12 1:45 p.m. – 2:30 p.m. $58.70

Swimming Classes

adult BegiNNer (16 yrs +)Orientation to water, basic skills, floats, glides and working towards front crawl.


545247545248545256545251545250545249

m/wtu/thFSaSum/w

Jan 4 – Feb 3Jan 5 – Feb 4Jan 8 – mar 11Jan 9 – mar 12Jan 10 – mar 13Feb 10 – mar 9

10:45 a.m. – 11:30 a.m.9:30 p.m. – 10:15 p.m.10:45 a.m. – 11:30 a.m.10:30 a.m. – 11:15 a.m.12:15 p.m. – 1:00 p.m.9:30 p.m. – 10:15 p.m.

$58.70$58.70$58.70$58.70$58.70$52.85


543959544263

tu/thw/F

Jan 5 – Feb 4Feb 10 – mar 11

7:30 p.m. – 8:15 p.m.8:00 p.m. – 8:45 p.m.

$58.70$58.70

adult iNterMediate (16 yrs +)Front crawl, back crawl, and introduction to whip kick and elementary backstroke.


545252545255545254

m/wtu/thm/w

Jan 4 – Feb 3Jan 5 – Feb 4Feb 10 – mar 9

9:30 p.m. – 10:15 p.m.10:45 a.m. – 11:30 a.m.10:45 a.m. – 11:30 a.m.

$58.70$58.70$52.85


FroNt Crawl workshoP (6 – 16 yrs)Learn basic front crawl arms, breathing, body position, and coordination. Must have attempted Swim Kids level 4. For children needing extra help in levels Swim Kids 4 and up.


545260 m Jan 4 – Feb 1 6:30 p.m. – 7:00 p.m. $24.80


543842544209

Sutu

Jan 3 – Jan 31Feb 9 – mar 8

1:00 p.m. – 1:30 p.m.6:00 p.m. – 6:30 p.m.

$24.80$24.80

BaCk Crawl workshoP (6 – 16 yrs)Focus on the arm stroking action, proper body position, flutter kick and underwater pull. Must have taken Swim Kids level 5.


544264 w Jan 6 – Feb 3 6:30 p.m. – 7:00 p.m. $24.80

Breaststroke workshoP (6 – 16 yrs)Focuses on the mechanics of whipkick, underwater pull, timing and body positioning. Must have taken Swim Kids level 8.


545261 m Feb 15 – mar 7 6:30 p.m. – 7:00 p.m. $19.85

whiP kiCk workshoP (6 – 16 yrs)Learn the mechanics of whip kick, front and back. Must have attempted level 5. Recommended for those in Swim Kids 5 – 7 who need extra help.


545259 w Feb 10 – mar 9 6:30 p.m. – 7:00 p.m. $24.80


550162 Su Feb 7 – mar 6 1:00 p.m. – 1:30 p.m. $24.80

545041 th Feb 11 – mar 10 6:00 p.m. – 6:30 p.m. $24.80

AduLt

youth

workShoPS

adult iNterMediate (16 yrs +) (cont’d)at Poirier Sport & Leisure Complex

544031544208

w/Ftu/th


8:00 p.m. – 8:45 p.m.7:30 p.m. – 8:15 p.m.

$58.70$58.70

adult advaNCed (16 yrs +)Continuing to strengthen front crawl, back crawl, and elementary backstroke while introducing breast stroke and sidestroke.


545257 tu/th Feb 9 – mar 10 10:45 a.m. – 11:30 a.m. $58.70


544207 tu/th Feb 9 – mar 10 7:30 p.m. – 8:15 p.m. $58.70

stroke CorreCtioN (15 yrs +)For advanced swimmers looking to fine tune their strokes. Ideal for those interested in improving their fitness with swimming, wanting to participate in triathlons, interested in participating in the 55+ BC Games, or WSI candidates looking to improve their skills.


548863548864

m/wtu/th

Jan 4 – Feb 3Feb 9 - mar 10

9:30 p.m. – 10:15 p.m.9:30 p.m. – 10:15 p.m.

$58.70$58.70













14

JuNior liFeguard CluB (8 – 12 yrs)Learn about lifesaving, lifeguarding and first aid while improving swimming skills in a fun environment. A great way to learn about a future career. Prerequisites: can swim 25 meters and tread water for 1 minute.


543843 Su Jan 3 – mar 6 9:00 a.m. – 11:00 a.m. $80.95

StepS to becoming a lifeguard certified by lifeSaving Society

BroNZe star (8 – 12 yrs)Basic lifesaving. Excellent preparations for success in Bronze Medallion.


545895545896

SaSu


1:00 p.m. – 3:00 p.m.1:00 p.m. – 3:00 p.m.

$77.80$77.80

BroNZe MedallioNLearn basic water rescue, first aid and resuscitation techniques. Manual purchased separately ($36.00). Prerequisites: 13 years old or Bronze Star.


545897545898

SuSa


8:00 a.m. – 12:30 p.m.11:00 a.m. – 4:30 p.m.

$136.35$136.35


545047 Sa Feb 13 – mar 12 3:30 p.m. – 8:00 p.m. $136.35

NatioNal liFeguard (Nl) PoolDesigned for those seeking employment as a lifeguard. The NL program develops a sound understanding of lifeguarding principles, good judgment, communication skills and a mature and responsible attitude toward the role of the lifeguard. Prerequisites: Bronze Cross (does not have to be current), Standard First Aid with CPR C (does not have to be current), must be 16 years old by last day of the course.


545903 F Jan 8 – mar 11 5:30 p.m. – 10:30 p.m. $309.10

NatioNal liFeguard (Nl) waterParkBuilds on the fundamental knowledge, skills and values taught in NL Pool to train lifeguards in safety supervision and rescue in a waterpark environment. Prerequisites: NL Pool issued within 2 years, recommend CPR C issued within 1 year.


545904545905

SuSu


8:00 a.m. – 5:00 p.m.8:00 a.m. – 5:00 p.m.

$153.15$153.15

liFeguard sChool For those with an NL Pool award to prepare for a job in aquatics. Candidates will practice aquatic rescue and first aid, learn new job-related skills, and participate in a rookie lifeguard team competition. Prerequisites: NL Pool.


546016 Su Feb 14 – mar 13 5:00 p.m. – 9:00 p.m. $80.95

Bronze star (recommended)

Bronze Medallion

Bronze Cross

National lifeguard

Pool option

CPr Cstandard First aid

National lifeguard water Park

option

LifeGuArd CertifiCAtion CourSeS

Interested in volunteering at the pool?Find out what it takes to be a lifeguard and swimming

instructor, gain leadership skills and just have fun!Email [email protected] or visit coquitlam.ca/volunteer

sPriNgBoard diviNg (6 yrs +)A fun, challenging sport requiring agility, power, flexibility and grace. Participants must be able to swim comfortably in the deep end.

at City Centre Aquatic Complex (9 lessons)

545862545863

SuSu

Jan 10 – mar 13Jan 10 – mar 13

11:00 a.m. – 11:45 a.m.11:45 a.m. – 12:30 p.m.

$52.85$52.85

at Poirier Sport & Leisure Complex (10 lessons)

544117544118

SaSa

Jan 9 – mar 12Jan 9 – mar 12

10:00 a.m. – 10:45 a.m.10:45 a.m. – 11:30 a.m.

$58.70$58.70

divinG BroNZe CrossLearn advanced lifesaving rescues and basic aquatic leadership skills. Prerequisites: Bronze Medallion (by first day of course; does not need to be current)


545899545900

SaSu


8:00 a.m. – 12:30 p.m.8:00 a.m. – 12:30 p.m.

$136.35$136.35


544116 Sa Jan 9 – Feb 6 3:30 p.m. – 8:00 p.m. $136.35







http://coquitlam.ca/city-hall/career-and-volunteering/volunteer.aspx



15

water saFety iNstruCtor (wsi) (15 yrs +)This course prepares candidates to instruct the Red Cross Swim Program. It follows a 'flipped classroom' method of instruction that includes an evaluation of skills learned in Swim Kids 10, an online component, a practical teaching experience, and a classroom session. 100% participation is required. Prerequisites: Bronze Cross or Standard First Aid (Emergency First Aid is acceptable), Swim Kids 10 or equivalent, 15 years old by the first day of the course, access to a computer with internet.


545264m/wm – F

Feb 8 – Feb 10mar 14 – mar 25

3:30 p.m. – 7:00 p.m.3:30 p.m. – 8:00 p.m.

$425.00

at Poirier Sport & Leisure Complex*

545258 tu/th Jan 5 – mar 10 4:00 p.m. – 10:00 p.m. $425.00

*Start/End times will vary from week to week. Week one will start at 4:30 p.m.

liFesaviNg iNstruCtor (lsi) (16 yrs +)Teach and evaluate the Canadian Swim Patrol program, Bronze programs, Fitness and Excellence programs. Instructor candidates are taught learning styles and teaching methods as they apply to water rescue, first aid, and related aquatic skills in the Canadian Lifesaving Program. Candidates also learn about long-range and short-term planning, class management, safety supervision and the principles of evaluation. This course will include practical teaching experience. Prerequisites: Bronze Cross


545908 Sa Jan 23 – mar 12 9:00 a.m. – 5:00 p.m. $279.80

reCertifiCAtionS

inStruCtor CourSeS

NatioNal liFeguard (Nl) Pool Includes precertification and recertification. Precertification provides an opportunity to review NL skills and knowledge and to provide education on new information before the start of the recertification clinic. Prerequisite: Previous NL Pool Option, recommended CPR C within 1 year; you must also show original NL Pool Option to instructor.


545222545225

SuSu

Jan 31 Feb 28

8:00 a.m. – 5:00 p.m.8:00 a.m. – 5:00 p.m.

$105.35$105.35

NatioNal liFeguard (Nl) waterParkBuilds on the fundamental knowledge, skills and values taught in NL Pool to train lifeguards in safety supervision and rescue in a waterpark environment. Prerequisites: Previous NL Waterpark Option, recommended CPR C within 1 year; you must show original NL Waterpark Option to instructor.


545906545907

SuSa

Jan 24 Feb 27

8:00 a.m. – 5:00 p.m.8:00 a.m. – 5:00 p.m.

$105.35$105.35

water saFety iNstruCtor (wsi) reCert This program recertifies the Red Cross Water Safety Instructor award. Prerequisites: WSI issued within 5 years.


545228 Su Feb 28 5:00 p.m. – 10:00 p.m. $98.75

Mark your calendars …

the 55+ BC games are coming

to Coquitlam!september 20 – 24, 2016

try it —learn it—live it

2016 is your chance to get active and try something

new, for free!

Try bowling, cribbage, golf, curling, swimming, track and field, and more.

Find upcoming opportunities at coquitlam.ca/55PlusBCgames






http://www.coquitlam.ca/parks-recreation-and-culture/arts-and-culture/special-events-calendar/55plus-bc-summer-games

Free admission to drop-in swimming, skating and gym activities for School District 43 (grade five and six students).

Grade 5: unlimited admission Grade 6: 12 drop-in admissions

Documentation required:• Letter of verification from School District 43, signed by the school principal• Birth Certificate showing the student’s age as of December 31, 2015• Proof of residency

Contact your local community recreation centre or school for more information

A partnership initiative with City of Coquitlam, City of Port Coquitlam and City of Port Moody

Grade 5

Get Active! Card

Grade 6

Stay Active! Card

grade 5 Get Active! grade 6 Stay Active! Card

get Connected, get activeAre you a Coquitlam resident who is looking to connect with your community and find out about recreation opportunities?

Attend a Get Connected, Get Active information session to learn about our low and no cost opportunities, programs, recreation centres and how to reduce barriers to participation. Sessions are in English. Feel free to bring a translator.

To register for an information session:

Call 604-927-4386 or visit coquitlam.ca/registration

For more information about GCGA call 604-927-6076, email: [email protected]

The Get Connected Get Active initiative is a proud partner

with Canadian Tire Jumpstart®

http://www.coquitlam.ca/parks-recreation-and-culture/sport-and-recreation/recreation-access.aspx





Documents

2016 Winter Aquatics Guide