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©2010 McGraw-Hill Higher Education. All rights reserved.
Generating Vitality as You Age
• Physical and mental change occur gradually, over a lifetime.
• What Happens as you age?–Characteristics associated with aging are not
due to aging at all.• Result of neglect and abuse of our bodies and
minds
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©2010 McGraw-Hill Higher Education. All rights reserved.
Life-Enhancing Measures: Age-Proofing
• Challenge your mind– Older adults who stay mentally active have a lower risk of
developing dementia• Reading • Doing puzzles• Learning language• Studying music
• Develop Physical Fitness– Enhances both psychological and physical health
• Eat Wisely– Eating a varied diet full of nutrient-rich foods– Follow the recommendations in the 2005 Dietary Guidelines
for Americans
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©2010 McGraw-Hill Higher Education. All rights reserved.
Life-Enhancing Measures: Age-Proofing
• Maintain a Healthy WeightA program that expends more calories through exercise,
cutting calorie intake, or a combination of both.
• Control Drinking and Overdependence on Medications
• Abstain from Tobacco Smoke• Schedule Physical Examinations to Detect
Treatable Diseases• Recognize and Reduce Stress
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©2010 McGraw-Hill Higher Education. All rights reserved.
Dealing with the Changes of Aging
• Planning for Social Changes–Retirement– Important relationships–Developing satisfying interests outside work–Saving for an adequate retirement income
• Changing Roles and Relationships• Increased Leisure Time• The Economics of Retirement
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©2010 McGraw-Hill Higher Education. All rights reserved.
Adapting to Physical Changes
• Hearing Loss• Vision Changes
– Age-related macular degeneration (AMD)• Slow disintegration of the macula (tissue at the center of the
retina)– Presbyopia– Cataracts– Glaucoma
• Arthritis• Osteoarthritis is the most common
• Menopause– Usually occurs during a woman’s forties or fifties– Hormone Replacement Therapy (HRT)
• Osteoporosis
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©2010 McGraw-Hill Higher Education. All rights reserved.
Handling Psychological and Mental Changes
• Dementia–Brain deterioration in elderly individuals–Affects 7% of people under the age of 80–Two types of dementia
1. Alzheimer’s diseasea. By changed in brain nerve cells
2. Multi-infarct dementiaa. Series of small strokes or changes in the brain’s blood
supply that destroy brain tissue
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©2010 McGraw-Hill Higher Education. All rights reserved.
Handling Psychological and Mental Changes
• Grief–Dealing with grief and mourning–Aging is associated with loss
• Depression–Unresolved grief can lead to depression, a
common problem in older adults
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©2010 McGraw-Hill Higher Education. All rights reserved.
Aging and Life Expectancy
• Life expectancy–Average length of time we can expect to live.–2006 – Life expectancy for the total
population was 78.1 years• Average life expectancy of white Americans is
78.5 years• Average life expectancy of black Americans is
73.6 years
–Maximum Life span – 100-120 years
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©2010 McGraw-Hill Higher Education. All rights reserved.
Life In An Aging America
• America’s Aging Minority–People 65 and over are a large minority
• Over 37.3 million people• About 12% of the total population in 2006• Expected to double by 2030
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©2010 McGraw-Hill Higher Education. All rights reserved.
Family and Community Resources for Older Adults
• 66% of noninstitutionalized older Americans live with a spouse or family member.
• 30% live alone
• Only 4% live in institutional setting
• Over the age of 85, about 15% live in a nursing home.
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©2010 McGraw-Hill Higher Education. All rights reserved.
• Family Involvement in Caregiving– Medical power of attorney
• Other Living and Care Options• Community Resources
– Senior citizens’ centers or adult day-care centers– Homemaker services– Visiting nurses– Household services– Friendly visitor or daily telephone reassurance services– Home food delivery– Adult day hospital care– Low-cost legal aid– Transportation services– Case management
• Transportation
Family and Community Resources for Older Adults
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©2010 McGraw-Hill Higher Education. All rights reserved.
• Governmental Aid and Policies– Food stamps– Housing subsides– Social Security– Medicare
• Two parts of funding– Payroll deduction by FICA tax– Monthly premiums paid by people who choose to enroll (Medicare Part
D)• Pays about 30% of the medical costs of older Americans
– Medicaid– Changing the Public’s Idea of Aging
Family and Community Resources for Older Adults
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©2010 McGraw-Hill Higher Education. All rights reserved.
Understanding Death and Dying
• Defining Death– Defined as cessation of the flow of vital bodily
fluids.• Cessations of the heart beating and breathing• Life-support systems• Brain death• Harvard medical School committee – death involves:
1. Lack of receptivity and response to external stimuli2. Absence of spontaneous muscular movement and spontaneous
breathing3. Absence of observable reflexes4. Absence of brain activity
• Clinical death (sudden cessation)• Cellular death (gradual)
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©2010 McGraw-Hill Higher Education. All rights reserved.
Learning About Death
• A child’s understanding of death evolves greatly from about age 5 to age 9.– Most children come to understand that death is
final, universal, and inevitable• Mature understanding of death• Mark Speece and Sandor Brent – Facts about
death includes four components:1.Universality2.Irreversibility3.Nonfunctionality4.Causality
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©2010 McGraw-Hill Higher Education. All rights reserved.
Planning For Death
• Making a Will– A legal instrument expressing a person’s
intentions and wishes for the disposition of his or her property after death.
– Estate– Testator– Intestate– Testamentary letter
• Document includes information about your personal affairs (bank statements, credit cards, documents etc.)
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©2010 McGraw-Hill Higher Education. All rights reserved.
Considering Options for End-of-Life Care
• Home Care
• Hospital-Based Palliative Care– Focuses on controlling pain and relieving
suffering by caring for the physical, psychological, spiritual, and existential needs of the patient.
• Hospice Programs– Palliative care
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©2010 McGraw-Hill Higher Education. All rights reserved.
Deciding to Prolong Life or Hasten Death
• Withholding or Withdrawing Treatment (Passive Euthanasia)
• Assisted Suicide and Active Euthanasia– Physician-assisted suicide (PAS)
• Physician provides lethal drugs or other interventions
– Active euthanasia• Intentional act of killing someone who would
otherwise suffer from an incurable and painful disease
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©2010 McGraw-Hill Higher Education. All rights reserved.
Completing an Advance Directive
• Any statement made by a competent person about choices for medical treatment should he or she become unable to make such a decisions.
• Two forms:1. Living will
2. Health care proxy• Surrogate (the decision maker)
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©2010 McGraw-Hill Higher Education. All rights reserved.
Becoming an Organ Donor
• Each day about 77 people receive an organ transplant while another 19 people on the waiting list die because not enough organs are available.– 98,000 Americans waiting for organ
transplants
• Uniform Donor Card
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©2010 McGraw-Hill Higher Education. All rights reserved.
Sample organ/tissue donor card Figure 17.2
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©2010 McGraw-Hill Higher Education. All rights reserved.
Coping With Dying
• Awareness of Dying• The Tasks of Coping
– 1969 book On Death and Dying, Elisabeth Kubler-Ross• 5 psychological stages
1. Denial2. Anger3. Bargaining4. Depression5. Acceptance
– Charles Corr• 4 primary dimensions in coping with dying
1. Physical2. Psychological3. Social4. Spiritual
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©2010 McGraw-Hill Higher Education. All rights reserved.
Coping with Dying
• The Trajectory of Dying– Understanding patients’ experiences as they near
death• Supporting a Dying Person• Coping With Loss
– Experiencing Grief• Bereavement• Mourning
– Tasks of Mourning1. Accepting reality2. Working through the pain3. Adjusting to a changed environment4. Emotionally relocating the deceased and moving on with life
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