14-15_Alpha_Web

ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL

A526 A-Z GUIDE TO DRUG-HERB-VITAMIN INTERACTIONS (Find out how to make the most of

your natural and prescription remedies with this comprehensive, user-friendly resource.)GABY MD, ALAN & AUSTIN ND, STEVEN & BROWN ND, DONALD

LP $27.95

11 ACCIDENTAL VEGAN (Packed with more than 180 basic-ingredient, quick instruction, maximum-flavour recipes. Includes appetizers, soups, mains, sides, and desserts inspired by cuisines from around the world)

GARTENSTEIN, DEVRA LP $21.99

14 ACID ALKALINE BALANCE DIET (An innovative food combination program in conjunction with herbal medicine therapies to rid your body of acidic wastes.)

DRURY KLIMENT, FELICIA LP $19.95

16 ACID ALKALINE DIET (Explains how some foods can have either an alkalizing or an acidifying effect, depending on who eats them, and how to use alkaline supplements to support dietary needs.)

VASEY ND, CHRISTOPHER LP $16.50

13 ACID ALKALINE FOOD GUIDE (A quick referance to food and their effect on pH levels.) BROWN, DR SUSAN & TRIVIERI JR, LARRY

P $9.95

15 ACID AND ALKALINE (Revised Edition) AIHARA, CORNELLIA & HERMAN

LP $14.95

17 ACID DANGER (Everything you need to know about acidosis, its causes, effects, and what can be done about it, in understandable terms.)

AUER, DR WOLFGANG LP $10.95

* 18 ACID REFLUX SOLUTION (This combination medical guide and cookbook presents a three-step program to heal heartburn naturally.)

RODRIGUEZ MD, JORGE LP $24.99

38 ACUPRESSURE ATLAS (A comprehensive guide that demonstrates how acupressure techniques activate and accelerate the bodys self-healing powers to alleviate many health problems. Illustrated in full colour with step-by-step instructions.)

KOLSTER MD, BERNARD & WASKOWIAK MD, ASTRID

LP $35.95

33 ACUPRESSURE FOR EMOTIONAL HEALING (Features step-by-step instructions illustrated with more then 400 photographs and line drawings. Covers more than twenty conditions from co-dependency to worry and self-doubt.)

REED GACH PhD, MICHAEL & HENNING, BETH ANN

LP $26.95

42 ACUPRESSURES POTENT POINTS (A guide to self-care for common ailments.) GACH, MICHAEL REED LP $25.95

24 ACUPUNCTURE WITHOUT NEEDLES (Updated, this classic guides you step-by-step to help relieve an array of ailments and conditions, including asthma, impotence, nausea and stress.)

CERNEY DC, J.V. LP $19.50

* 47 ADAPTATION DIET (Combat obesity with this three-step program - detoxification, elimination ofcommon food allergens, and the implementation of an anti-inflammatory diet. In addition, using the newly emerging science of epigenetics, this book explains how diet and environment influence our biological destiny, and provides more than 100 delicious recipes, as well as menu plans, for life-long control of biochemical stress.)

MOSS, CHARLES LP $24.95

6 ADD AND ADHD DIET (A Comprehensive look at contributing factors and natural treatments forsymptoms of A.D.D. and Hyperactivity)

BELL, RACHEL & PEIPER, HOWARD

LP $15.95

7 ADD THE NATURAL APPROACH (Various options discussed include nutritional supplements, grape seed extract and pycnogenol, herbal and flower remedies and much more)

ANDERSON, NINA & PEIPER, HOWARD

B $8.50

32 ADDICTION-FREE NATURALLY (This book offers gentle but effective ways to ease cravings and nourish the body, also information on cleaning the body of toxins and using natural remedies for stress relief.)

MARS, BRIGITTE LP $22.95

* 23 ADHD AND AUTISM NUTRITIONAL SUPPLEMENT HANDBOOK (Details how to safely use supplements to ease some of the most common and challenging symptoms found in those with ADHD and autism. Promotes vitamins, mineral and supplements.)

GODBOUT LAAKE, RDH, MS, LDN, DANA & COMPART MD, J

H $24.99

35 ADRENAL FATIGUE (Shows you not only what adrenal fatigue is, but what to do to help relieve it giving you more energy, better immune resistance, vitality and enjoyment of life.)

WILSON ND, DC, PhD, JAMES LP $18.95

* 39 ADRENAL STRESS CONNECTION (Explores how healthy adrenal glands prevent chronic disease and allow us to maintain energy and vitality even during stressful times. Also included are Twenty-Five Stress-Busting Recipes from Julie Daniluk, RHN, host of the Healthy Gourmet, for delicious and nutritious menu ideas to help you deal with daily stress.)

JENSEN ND, DR KAREN & SCHAUCH BSc, ND, DR MARITA

LP $14.95

27 ADVANCED BACH FLOWER THERAPY (User-friendly and scientifically rigorous, this guide helps readers diagnose and treat themselves; includes more than 200 proven combinations of essences.)

BLOME MD, GOTZ LP $28.95

45 AFFORDABLE NUTRITION (Shows readers how they can eat healthy with sensitivities and still keep costs low. Gives affordable kitchen advice from foods to tools.)

RANDALL, ROSE MARIE LP $25.95

56 AGELESS BODY, TIMELESS MIND CHOPRA MD, DEEPAK LP $19.00

60 AGELESS REMEDIES FROM MOTHER'S KITCHEN KROEGER, HANNA LP $9.95

61 AGING WELL (Tells how individual lifestyle choices play a great role in determining how happy people are in later life, this book then goes on to show how the reader can make those golden years truly golden.)

VAILLANT MD, GEORGE LP $18.99

207 AHCC THE MEDICAL BREAKTHROUGH IN NATURAL IMMUNOTHERAPY (Explores AHCC, a mushroom derived supplememt covering the manufacturing process, uses, safety and the scientific evidence supporting its striking versatility and profound effectiveness for a wide varietyof conditions.)

PESCATORE MD, FRED LP $15.95

62 ALIVE IN FIVE (Fast and fresh recipes make preparing raw foods more fun and easier than ever, dishes include Banana Shake, Sprouts 'n' Greens Salad, Fiesta Tacos, Pasta Marinara, and Apple Pie.)

ELLIOTT, ANGELA LP $17.95

Health Management Books Alphabetical Page 1


66 ALKALIZE OR DIE (This books guidelines will help evaluate alkaline/acid balance to help you set a course of correction.)

BAROODY, DR THEODORE LP $22.95

87 ALL NATURAL DIABETES COOKBOOK (Features 150 recipes that focus on whole foods and unprocessed ingredients. Enjoy: Blanco Huevos Rancheros, Creole-Style Red Beans and Rice, Roasted Wild Salmon Fillet with Orange-Miso Sauce, Horseradish Pork Tenderloin on Naan with Arugula, and much, much more!)

NEWGENT RD, JACKIE LP $22.95

93 ALLEN CARRS EASY WAY TO STOP SMOKING (Using a combination of cognitive techniques,personal experience and common sense, Carr effectively removes the fear that smokers have of quitting. He also eliminates the desire to smoke, as you smoke. With no desire to smoke and no fear of life without cigarettes, it can be easy and enjoyable to quit.)

CARR, ALLEN LP $19.95

99 ALLERGEN FREE BAKERS HANDBOOK (Features 100 tried-and-true recipes that are free of all ingredients responsible for 90 percent of food allergies, sparing bakers the all-too-common frustration of having to make unsatisfactory substitutions or rework recipes entirely. To make things even easier this book demystifies alternative foodstuffs and offers insider advice about choosing safe products and sources for buying them.)

PASCAL, CYBELE LP $29.95

95 ALLERGIES A DISEASE IN DISGUISE (Enjoy an allergy free life with alternative and healthful treatments, based on an understanding of what allergy is and how it works in the body.)

BATESON-KOCH DC, ND, CAROLEE

LP $18.95

96 ALLERGY AND ASTHMA CURE (Gives understanding of the underlying conditions of allergy and asthma - from food triggers to the environment to nutritional deficiencies. This books integrative program of both alternative and traditional treatments can improve health and vitality,safely and soundly.)

PESCATORE MD, FRED LP $17.99

97 ALLERGY AND CELIAC DIETS WITH EASE (Helps readers with allergies and celiac disease get out of the kitchen fast but well fed. Covers topics such as commercially prepared foods, eating out, shopping and stocking a kitchen, storing foods and nutrition.)

DUMKE, NICOLETTE LP $25.95

* 103 ALLERGY FREE AND EASY COOKING (Allergy-friendly versions of favourites like Creamy Mac n Cheese, Buffalo Wings with Ranch Dressing, Chicken Mole Soft Tacos, Gnocchi, DeepDish Pizza with Italian Sausage, and Beef and Broccoli Stir-Fry all.)

PASCAL, CYBELE LP $26.00

* 104 ALLERGY FREE COOK BAKES BREAD (This book proves that restricted ingredients do not equal restricted diets. Delivers recipes that are gluten-free, vegan, and healthful with a few indulgences, classic essentials, and everything in between. Promotes gluten free flours, alternative milks and sweeteners.)

SADOWSKI, LAURIE LP $17.95

* 106 ALLERGY FREE COOK BAKES CAKES AND COOKIES (Create moist, tender and delicious cakes and cookies that are gluten, dairy, egg and soy free. Includes tips and techniques on working with gluten-free ingredients, learn to adapt favourite recipes and decipher food labels toensure everything is gluten free. Recipes include Boston Cream Pie, Festive Fruit and Nut Cake, Mini Triple-Coconut Cupcakes and Cream-Filled Maple Leaf Cookies. Promotes flours like quinoa and tapioca, natural sugars like agave and maple syrup and, non-dairy milks like coconut and rice.)

SADOWSKI, LAURIE LP $17.95

98 ALLERGY FREE COOKBOOK (More than 100 recipes for meals, snacks, and lunchboxes as well as for suppers and birthday parties. Recipes focus on alternative ingredients to eggs, dairy, gluten, and nuts, with variations from around the globe.)

SHERWOOD, ALICE LP $20.95

101 ALLERGY FREE DESSERTS (This indispensable cookbook features 82 recipes that are free ofgluten, dairy, nuts, soy, and eggs, letting food allergy suffers enjoy desserts such as, Pretend Peanut Butter Cookies, Cinnamon Swirl Rolls, Apple Pie and Banana Chocolate Chip Cake.)

GORDON, ELIZABETH H $27.95

112 ALLERGY SELF-HELP COOKBOOK JONES RN, MARJORIE HURT LP $21.95

107 ALMOST NO FAT COOKBOOK (Dozens of vegan recipes for conquering your family's resistance to healthy low-fat eating. Recipes include classic dishes like pancakes and "sausage", Cesar salad, "burgers" & fries, chocolate cake and more.)

GROGAN, BRYANNA CLARK LP $15.95

111 ALMOST NO FAT HOLIDAY COOKBOOK (Don't pass up all the temping holiday treats, enjoy celebratory fare for any occasion, recipes are all vegan and almost totally fat-free.)

GROGAN, BRYANNA CLARK LP $15.95

120 ALOE VERA HANDBOOK SKOUSEN, MAX B $4.95

177 ALTERNATIVE MEDICINE: ARTHRITIS (Discover how detoxifying and uncovering and treating parasites, bacteria and yeast and food allergies can reduce pain and inflammation; also covers diet, mind/body therapies and supplements.)

ZAMPIERON ND, AHG, EUGENE & KAMHI PhD, ELLEN& GOLDBERG, BURTON

LP $23.99

193 ALTERNATIVE MEDICINE: CHRONIC FATIGUE, FIBROMYALGIA & LYME DISEASE (26 Doctors show you how they reverse these conditions with clinically proven alternative therapies)

GOLDBERG, BURTON & THE EDITORS OF ALTERNATIVE MEDICINE DIGEST

LP $25.95

188 ALTERNATIVE MEDICINE: DEFINITIVE GUIDE TO CANCER (3rd Edition - Based on the pioneering treatment plans of 37 alternative medicine cancer specialists, this book guides you through the safest and most effective treatment alternatives known today.)

ALSCHULER, LISE & GAZELLA,KAROLYN

LP $29.95

6055 ALTERNATIVE MEDICINE: SLEEP DISORDERS (2nd Edition Outlines the reasons why you can't sleep and the natural therapies that can help you get a good night's sleep)

ROSS DC, HERBERT & BRENNER L.AC, KERI & GOLDBERG, BURTON

LP $21.00

* 123 ALZHEIMER'S PREVENTION PROGRAM (With the focus on exercises, both mental and physical, diet and nutrition this book helps to prevent and reverse the effects of Alzheimer's disease. Promotes vitamins and supplements)

SMALL MD, GARY & VORGAN, GIGI

LP $16.95

127 ALZHEIMERS A CAREGIVERS GUIDE (With its sensitive and in-depth examination, this book shows how to make the care you give more rewarding and effective, making the life of anyone caught in the grip of Alzheimer's more loving and comfortable.)

GRUETZNER, HOWARD LP $21.99



* 129 ALZHEIMERS DISEASE (Describes the advantages of medium-chain fatty acids on Alzheimer'spatients, and how to transition patients to a healthy diet rich in these vital fats. Promotes fatty acids including coconut oil.)

NEWPORT, MD, MARY T. LP $23.95

* 126 ALZHEIMERS PREVENTION COOKBOOK (Outlines the latest evidence-based research on Alzheimers and nutrition, and presents a dietary plan with nearly 100 recipes to enhance health. Incorporating high-powered brain-boosting ingredients like turmeric, cinnamon, leafy greens, and even red wine, the recipes developed by Food Network star chef Beau MacMillan are also full of antioxidants, anti-inflammatories, and omega-3s.)

SABBAGH, DR. MARWAN & MACMILLAN, BEAU

H $35.00

* 130 ALZHEIMERS PREVENTION PLAN (Features a specially formulated Alzheimer's prevention diet and a ten-step plan to enhance memory, reversing the disease in as little as eight weeks. Promotes vitamins, minerals & essential fats.)

HOLFORD, PATRICK LP $19.99

209 AMAZING ACID ALKALINE COOKBOOK (This book is a good introduction guide to starting an acid/alkaline balanced diet, it gives information on the principles of the diet and lists common foods and their PH levels. It then provides delicious recipes using more commonly found ingredients.)

ROSS, BONNIE LP $21.95

204 AMAZING WAY TO REVERSE HEART DISEASE NATURALLY (Based on extensive research and long clinical experience, Dr. Braverman's program can open the way to a longer and better-enjoyed life. With this program blood pressure can be lowered in just 30 to 90 days.)

BRAVERMAN MD, ERIC & BRAVERMAN BS, RPA-C, DASHA

LP $18.50

* 208 AMEN SOLUTION (A breakthrough, easy-to-follow brain-based program to lose weight and keep it off. Promotes, vitamins, supplements, omega-3 & fish oils.)

AMEN MD, DANIEL LP $18.00

* 260 AN ANGEL BY YOUR SIDE (Shares people's true experiences of angels. As well as offering insight on those accounts, she helps you discover and benefit from your own angels.)

SMEDLEY, JENNY LP $23.95

262 ANATOMY OF THE SPIRIT (Seven stages of power and healing) MYSS PhD, CAROLINE LP $20.00

266 ANATOMY OF YOGA (Yoga teachers and students can use this book as a visual reference to the muscles that are engaged by specific yoga poses. Each pose is shown in a full-colour photograph opposite a detailed and annotated anatomical drawing that identifies the active and stabilizing muscles being used.)

ELLSWORTH, DR ABIGAIL LP $24.95

265 ANEMIA IN WOMEN (Latest Information on causes, symptoms, signs and meaning of blood tests. For all ages from preadolescence to senior, including chapters on pregnancy and menopause. Includes dietary do's and don'ts and types of anaemia.)

GOMEZ MD, JOAN LP $18.50

275 ANGEL NUMBERS 101 (Explains how to receive accurate messages from your angels and heavenly loved ones whenever you see repetitive number sequences.)

VIRTUE, DOREEN P $9.95

* 261 ANI'S FIFTEEN DAY FAT BLAST (Eat up and speed up the fat burning and weight loss by usingsimple, living, and all-natural ingredients with Anis signature recipes. Look forward to not only losing weight, but also building muscle, boosting endurance, slowing down ageing, and feeling energized all day long.)

PHYO, ANI H $26.50

270 ANI'S RAW FOOD DESSERTS (85 Easy, Delectable Sweets and Treats - From cobblers to cookies, pies to cupcakes, Chef Anis easy-to-make sweets are wheat-free, gluten-free, dairy-free, processed sugar-free, and cruelty-free. Deceptively simple, these treats pack loads of flavor and nutrition in every bite.)

PHYO, ANI LP $20.95

280 ANI'S RAW FOOD KITCHEN (The ultimate gourmet, living food uncookbook for busy people. Includes delectable, easy recipes that emphasize fresh, animal-free dishes such as Ginger Almond Nori Rolls, Coconut Kreme Pie with Carob Fudge on a Brownie Crust, Chicken-FriendlySpanish Scramble and more.)

PHYO, ANI LP $24.00

274 ANOREXIA AND BULIMIA IN THE FAMILY (Taking from personal experience this book for carers of people with eating disorders has many tips, including how to deal with eating, kitchen and bathroom issues, how to manage dramatic changes in mood behaviour, and how to surviveas a family.)

SMITH, GRAINNE LP $39.99

276 ANTI ALZHEIMERS PRESCRIPTION (A unique four-step program that includes menus, recipes, exercises, stress reduction techniques, and neurobics to lower the risk of Alzheimer's by as much as 70 percent.)

FORTANASCE MD, VINCENT LP $18.50

279 ANTI CANCER A NEW WAY OF LIFE (Highlights the need to combine the best conventional treatments with effective alternative therapies, this book shows how we can all powerfully strengthen our bodies' natural defences to combat cancer, improve our health, and, better yet avoid it all together.)

SERVAN-SCHREIBER MD, PhD,DAVID

LP $19.99

* 281 ANTI-ANXIETY FOOD SOLUTION (four unique anti-anxiety diets designed to help you addressnutritional deficiencies that may be at the root of your anxiety and enjoy the many foods that foster increased emotional balance. This easy-to-use guide helps you choose the best plan for you and incorporates effective anxiety-busting foods and nutrients.)

SCOTT CN, TRUDY LP $19.95

271 ANTI-INFLAMMATION ZONE (Countless conditions from cancer to heart disease are caused by silent inflammation. This new Zone book shows how Dr Barry Sears' plan helps to reduce silent inflammation helping readers to take control of their health. Includes Zone meals, exercises readers can do at home as well as tools and tests for determining silent inflammation levels.)

SEARS, DR BARRY LP $19.95

272 ANTI-INFLAMMATORY FOODS FOR HEALTH (This book will help those with inflammation incorporate anti-inflammatory foods into their everyday diet. Sample recipes include French-Canadian Pea Soup, Lime-Ginger Glazed Chicken with Fennel, Cod with Saffron Sauce and more.)

ROWE, BARBARA & DAVIS, LISA

LP $23.95

278 ANTIOXIDANT PRESCRIPTION (How to assess and improve your health using the power of antioxidants. Information is included on how free radicals are the root of all disease.)

WYLDE, BRYCE LP $19.95



312 APPLE CIDER VINEGAR (In this book there is a list of vinegar preparations for specific conditions, from asthma to warts. Also contains over 25 recipes for vegetables, sauces and even an after dinner drink all using apple cider vinegar.)

HOLZAPFEL, CYNTHIA LP $11.95

400 AROMATHERAPY (A Complete Guide) KEVILLE, KATHI & GREEN, MINDY

LP $22.99

307 AROMATHERAPY A-Z (A well organized book that shows how to find the combinations of oils that are most beneficial for treating a variety of illnesses and physical problems naturally.)

HIGLEY, CONNIE & ALAN LP $17.95

330 AROMATHERAPY ANOINTING OIL (A compendium of essential oils and their spiritual significance; a guide to making your own blends; and an invitation to create a sacred space as well as special ceremonies.)

KEIM LOUGHRAN, JONI & BULL, RUAH

LP $16.95

344 AROMATHERAPY BIBLE (Learn how to prepare essential oils in a variety of remedies as well as make the most of their healing benefits through different techniques. There are recipes for skin creams and body lotions; treatments to help over come worry, anger, stress and depression; and blends for soothing simple ailments.)

FARRER-HALLS, GILL LP $15.95

352 AROMATHERAPY DURING YOUR PREGNANCY (This book charts the aromatic pathway fromthe per-conceptual stage right through to delivery and neo-natal care.)

CLIFFORD, FRANCES LP $8.99

353 AROMATHERAPY ENCYCLOPEDIA (Comprehensive reference guide to over 385 plant oils. Includes proper safety and handling, extraction methods & everyday uses.)

SCHILLER, DAVID & CAROL LP $25.95

360 AROMATHERAPY FOR LIFE EMPOWERMENT (This book provides a wide variety of formulas for everyday use. Some are designed to enhance different types of massage, while others helpthe body by reducing stress and promote health benefits.)

SCHILLER, DAVID & CAROL LP $23.95

362 AROMATHERAPY FOR THE HEALTHY CHILD (More than 300 natural, non-toxic, and fragrant essential oil blends to promote health, prevent illness, and treat minor ailments in children usingsafe and natural aromatherapy at home.)

WORWOOD, VALERIE ANN LP $24.50

380 AROMATHERAPY HANDBOOK FOR BEAUTY, HAIR & SKIN CARE KELLER, ERICH LP $19.95

389 AROMATHERAPY SOLUTIONS (Shows how to treat physical and emotional symptoms of common aliments using aromatic creams, lotions, oils and blends. Includes preparation methods and application techniques.)

SIBLEY, VERONICA LP $11.95

420 ART OF COOKING WITH QUINOA KIJAC, MARIA BAEZ B $10.95

* 3568 ART OF FERMENTATION (Presents the concepts and processes behind fermentation for both beginners and experienced practitioners.)

ELLIX KATZ, SANDOR H $45.00

427 ARTERIOSCLEROSIS AND HERBAL CHELATION KROEGER, HANNA B $1.95

428 ARTFUL VEGAN (Bringing the farmers market to fine dining, these 140 new recipes are fresh, impassioned vegan interpretations of traditional and contemporary global cuisine and theyrenutritious, meat and dairy free, and all organic to boot.)

TUCKER, ERIC & ENLOE, BRUCE & PEARCE, AMY

LP $32.99

* 462 ARTISAN BREAD MACHINE (The 250 recipes in this book use the bread machine to create signature breads from around the world. Promotes whole foods, including agave, herbs & quinoa.)

FERTIG, JUDITH LP $27.95

461 ARTISAN BREADS EVERY DAY (Replaces the breakthrough methods of the past, the various preferment methods, and the no-knead craze, and offers high-calibre versions of classic breadsusing the best techniques to create the highest quality loaves in a fast and convenient fashion. Teaches readers on shaping tricks, oven techniques, and methods for doing away with expensive bakery tools.)

REINHART, PETER H $37.00

* 464 ARTISAN VEGAN CHEESE (Teaches how to make vegan cheeses including almost-instant ricotta and slice-able cheese, and shows how to incorporate them into recipes like mac and cheese, eggplant Parmesan and San Francisco cheesecake. Promotes sprouting, nuts, nutritional yeast, whole grains and a variety of oils.)

SCHINNER, MIYOKO LP $23.95

* 463 ARTISINAL GLUTEN FREE CUPCAKES (The foundation of these recipes is their intensively developed gluten-free flour blend, which enables home cooks to craft bakery-quality confections. They include tips for adapting the recipes to alternative diets of all kinds, including egg-, dairy-, and refined sugar free versions. Promotes gluten-free flours and alternative sweeteners)

BRONSKI, KELLI & PETER LP $20.95

459 ASHTANGA YOGA (Through these traditional exercises, you will find yourself on a path to self-realization, gradually releasing and stretching muscles, building strength, focusing the mind, and cleaning the spirit.)

SCOTT, JOHN LP $28.95

457 ASIAN FUSION (This book presents meatless versions of signature dishes from all corners of Asia. Included are instructions on preparing dishes in a western kitchen.)

MINGKWAN, CHAT LP $17.95

* 484 AUTISM COOKBOOK (Diet can have a profound impact on an autistic child, this book shows how you can cook everything from Brownies to Thai Noodles to Berry Breakfast Bars and improve the overall well being of your autistic child. It also includes substitutes for high allergenfoods. Promotes a variety of oils, whole and gluten free grains.)

DELAINE, SUSAN LP $19.95

483 AUTOIMMUNE EPIDEMIC (Takes readers deep inside today's most prestigious scientific labs to show how heavy metals, toxins, pesticides, viruses, and chemicals in the food we consume may be causing our immune systems to breakdown. There is hope with revolutionary preventions, treatments, and cures from top research labs around the world, also included is practical advice on how to protect the immune system and reduce the chance of autoimmune disease.)

JACKSON NAKAZAWA, DONNA LP $18.99

503 AVELINE KUSHI'S COMPLETE GUIDE TO MACROBIOTIC COOKING (Aveline Kushi fully explains how to create balanced whole food meals the entire family will enjoy)

KUSHI, AVELINE LP $26.95



504 AWAKEN TO HEALING FRAGRANCE (The book begins with profiles of prominent female historical figures known to have used essential oils for mind, body, and spiritual health. Part two explains the value of aromatherapy today: modern methods for using essential oils from relaxation practices like massage and facials to treating common conditions like PMS, stress, and a sore throatand describes how and why they work. The book concludes by exploring the future of essential oil therapy and how it can be integrated into traditional medical systems.)

JONES, ELIZABETH ANNE LP $23.00

507 AWAKENING BEAUTY (Natural beauty can be achieved by taking care of the body both on the outside and the inside. This book gives readers the tools to help them achieve a youthful beautiful glow using everything from yoga and diet to facials and baths.)

WAY, DR HAUSCHKA H $42.00

506 AWAKENING INTUITION (Learn how to read your body's clues -- such as physical disorders, dreams, body sensations, emotions and memories -- to heal and achieve well-being.)

SCHULZ MD PhD, MONA LISA LP $18.00

509 AYURVEDA A LIFE OF BALANCE (A profound but practical testament to the healing power of balanced living, shows how Ayurveda's ancient principles of health can help you achieve the highest levels of physical, emotional, and spiritual well-being.)

TIWARI, MAYA LP $36.50

* 511 AYURVEDA BIBLE (A comprehensive guide that explores the Indian healing system of Ayurveda, from its origins to Ayurveda as practised today.)

McINTYRE, ANNE LP $19.95

510 AYURVEDA SCIENCE OF SELF HEALING LAD, DR VASANT LP $13.95

520 AYURVEDIC COOKBOOK MORNINGSTAR, AMADEA LP $19.95

522 AYURVEDIC COOKING FOR WESTERNERS (Familiar Western Food Prepared With Ayurvedic Principles)

MORNINGSTAR, AMADEA LP $22.95

3587 AYURVEDIC HEALING CUISINE (A guidebook on India's art of Ayurvedic cooking, including principles, guidelines, food consciousness and healing. Includes recipes and menus for children, pregnant women and the elderly.)

JOHARI, HARISH LP $28.95

502 AYURVEDIC HEALING FOR WOMEN (This self-help guide will teach women how to devise a treatment plan that is right for them. Includes dietary changes and herbal supplements to treat an array of common health complaints from PMS to osteoporosis as well as everyday ailments.)

ATREYA LP $15.95

505 AYURVEDIC SPA (Teaches readers how to integrate Ayurveda into spa treatments, including detailed descriptions on application, meditation techniques, exercises.)

SACHS, MELANIE & ROBERT LP $32.95

* 521 AYURVEDIC VEGAN KITCHEN (Over 120 delicious vegan recipes provide healing flavors and harmony to the mind and spirit. Easy-to-follow symbols show how the unique chemistry of each recipe can be used to balance the bodys constitution.)

LUTZKER, TALYA LP $23.95

501 AYURVEDIC YOGA THERAPY (This book presents sequences of Vinyasa and pranayama suited to various Ayurvedic body types. Therapists and practitioners of yoga can access a deeper level of preventative self-care, attuning to the rhythm and balance of individuals.)

STILES, MUKUNDA LP $21.95

B* 531 BABY BOOMER DIET (Cutting-edge medical information, practical health advice, and spiritual

wisdom for restoring a vital friendship with our bodies. Promotes a variety of health products including herbs, apple cider vinegar, quinoa, lakanto & PH strips.)

GATES, DONNA H $27.95

3588 BABY GREENS (A lively mix of nutrition education, philosophy, recipes, and activities for enhancing the relationship between parents, children, and their foods. This book takes a live foods approach to feeding children from prenatal care to feeding the pre-school and school aged child.)

LYNN, MICHAELA & CHRISEMER NC, MICHAEL

LP $19.95

1767 BABY SIGNING ONE-TWO-THREE (The easy-to-use illustrated guide for every stage and every age - Packed full of pictures that show and explain each sign, this book makes teaching ASL easier than ever. Includes signs for every important part of baby's routine.)

CADJAN, NANCY LP $20.99

524 BABY'S TABLE (Shows how fast, easy and fun it can be to cook nutritious, homemade meals for babies. Featuring over 100 healthy, sugar and salt free recipes for babies and toddlers, the book is also full of tips and ideas.)

BRADSHAW, BRENDA & DONALDSON BRAMLEY MD, LAUREN

LP $23.95

541 BACH FLOWER REMEDIES FOR ANIMALS (Drawing on insights from animal behaviourists, two Bach Centre experts help explain animal behaviour and health issues; covers dogs, cats, horses, farm animals and wild animals.)

BALL, STEFAN & HOWARD, JUDY

LP $32.95

542 BACH FLOWER REMEDIES FOR CHILDREN (The first easy-to-use guide to safe and gentle Bach flower remedies for children's health and well-being)

MAZZARELLA, BARBARA LP $23.95

544 BACH FLOWER REMEDIES STEP BY STEP (Ideal for beginners who are new to the therapy, but also offers a wealth of additional insight for those already familiar with the subject)

HOWARD, JUDY P $17.95

535 BACH FLOWER REMEDIES TO THE RESCUE VLAMIS, GREGORY LP $19.50

545 BACH FLOWER THERAPY, THEORY AND PRACTICE SCHEFFER, MECHTHILD LP $18.95

500 BACH FLOWERS FOR CRISIS CARE (Examines 50 common life crises and how the 38 Bach Flower remedies can be used to turn these situations into opportunities for growth.)

SCHEFFER, MECHTHILD LP $25.95

565 BACK TO EDEN (New Revised Edition) KLOSS, JETHRO P $12.95

562 BAKING WITH AGAVE NECTAR (A comprehensive full-colour cookbook for baking favourite sweets with agave nectar, includes more than eighty recipes.)

CATALANO, ANIA LP $19.99

581 BAKING WITH SOURDOUGH (Information on making your own breads using sourdough instead of the commercial yeast. Recipes range from sourdough white sandwich bread to apple muffins.)

PITZER, SARA B $4.95



582 BALANCE (A cancer survivor shares her story and tells how proper nutrition and lifestyle choices can help to prevent and reverse critical illness.)

MANION MACDONALD, SUSAN LP $24.95

* 584 BALANCE YOUR HORMONES (This guide explains how, by making simple changes to your diet and lifestyle, you can restore the natural hormone balance in your body and return to a state of good, natural health. Promotes vitamins, minerals, supplements & fish oils.)

HOLFORD, PATRICK & NEIL, KATE

LP $19.99

597 BATTLE FOR HEALTH IS OVER Ph (In this book the world's foremost experts on the subject ofpH explains in eloquent detail how properly regulating your pH is the secret to beating almost every known disease today.)

TUNSKY, GARY LP $16.95

* 604 BEAN BY BEAN (A definitive cookbook on beans with 200-plus recipes including information, kitchen wisdom, lore, anecdotes, and a zest for good food and good times. Promotes whole food, including a variety of beans.)

DRAGONWAGON, CRESCENT LP $18.95

614 BEAT CANDIDA COOKBOOK (This cookbook has over 300 recipes and a four-point plan to help recover from candida.)

WHITE, ERICA LP $32.99

* 610 BEAT STRESS AND FATIGUE (Feeling tired and stressed out much of the time is common for many people. Yet it is possible to supercharge your system, and keep your emotions and body balanced without dramatically changing your life or resorting to prescription drugs. This book shows you how with natural and effective methods. Promotes vitamins.)

HOLFORD, PATRICK LP $16.99

* 612 BEAT SUGAR ADDICTION NOW COOKBOOK (Gives readers recipes and meal plans specifically designed to combat their unique type of sugar addiction, break the sugar cravings/sensitivity cycle, and help their body recover from sugar addiction side effects.)

TEITELBAUM MD, JACOB & FIEDLER, CHRYSTLE

LP $18.99

* 613 BEAT SUGAR ADDICTION NOW FOR KIDS (Gives a proven 5-step plan for getting and keeping your kid off sugar. Show how to avoid the common pitfalls such as guilt and temper tantrums, manage the 5-step process successfully on a day-to-day basis, and get your child unhooked from sugar for good.)

TEITELBAUM MD, JACOB & KENNEDY PhD, DEBORAH

LP $18.99

625 BEATING CANCER WITH NUTRITION (New & Revised, includes audio CD of book) QUILLIN PhD, PATRICK LP $29.95

* 623 BEATING THE FLU (Begins by telling how to avoid getting the flu through a combination of good hygiene and super foods that offer quick boosts your immune system needs to ward off the virus. Should you get sick, this book also offers a "natural medicine cabinet - of vitamins, herbs, and minerals that work best against any kind of flu - along with the clinical evidence to back up the remedies.)

WILLIAMS OMD, J.E. LP $20.95

628 BEAUTY BY NATURE (This book emphasizes both inner health and outer beauty. Includes information on, aromatherapy, colour therapy, hydrotherapy, lifestyle choices and recipes for homemade beauty products, from toners and moisturizers to scrubs and hair rinses.)

MARS, BRIGITTE LP $23.95

630 BECOME YOUNGER WALKER, DR. N.W. LP $10.95

624 BECOMING RAW (Readers will find science-based answers to tough questions about raw foods and raw diets, easy-to-follow nutritional guidelines, and practical information on how to construct a raw diet that meets recommended nutrient intakes simply and easily.)

DAVIS RD, BRENDA & MELINA MS, RD, VESANTO

LP $29.95

629 BECOMING VEGAN (Provides information you need to eat well on a vegan diet and provides nutritious vegan meals for family and friends.)

DAVIS RD, BRENDA & MELINA MS RD, VESANTO

LP $23.95

631 BECOMING VEGETARIAN (Each recipe comes complete with nutritional analysis and a vegetarian nutritional food guide for easy meal planning, 2nd Edition)

MELINA RD, VESANTO & DAVIS RD, BRENDA & HARRISON RD, VICTORIA

LP $26.95

633 BEFORE YOU TAKE THAT PILL (Why the drug industry may be bad for your health. This book shows the risks and side effects you won't find on the labels of commonly prescribed drugs, vitamins and supplements.)

BREMNER MD, J. DOUGLAS LP $30.00

642 BEST EVER WHEAT AND GLUTEN FREE BAKING BOOK (With a mix of classic recipes and new exciting goodies this book will make baking delicious gluten free breads, muffins and treatseasy as pie.)

WENNIGER, MARY ANN & MACE

LP $24.95

665 BEST FREEZER COOKBOOK (100 recipes for appetizers, soups, quick suppers, meals for entertaining, snacks and desserts - all specially created and selected to give the best possible results when frozen. Recipes provide a convenient and time-saving way to create and freeze a variety of dishes.)

MAIN, JAN LP $19.95

670 BEST GLUTEN FREE FAMILY COOKBOOK (These recipes offer numerous ideas for healthy, tasty meals that the whole family can enjoy - yet they are ideally suited for gluten-free diets. Dishes include Apple Pancakes, Italian Herb Bread, Quinoa-Stuffed Peppers, Sesame Thai Beef and Chocolate Chip Bars.)

WASHBURN, DONNA & BUTT, HEATHER

LP $19.95

* 671 BEST THIRTY MINUTE VEGETARIAN RECIPES (Rich, varied and delicious vegetarian recipesin 30 minutes or less. The ingredients are readily accessible and provide a wonderful range of choices.)

MORIN, MARIE-CLAUDE LP $27.95

679 BETTER BABY FOOD (A complete, authoritative guide that takes the guesswork out of feeding young children - from birth to 24 months and beyond.)

KALNINS, DAINA & SAAB, JOANNE

LP $27.95

681 BETTER FOOD FOR DOGS (Cookbook & Nutrition Guide - A cookbook for man's best friend. Tasty recipes such as breakfast burrito, chicken and vegetable pasta, beef stew, carrot and cinnamon cookies, all tested and approved by dogs.)

BASTIN, DAVID & ASHTON, JENNIFER & NIXON DR, GRANT

LP $19.95

684 BETTER FOOD FOR KIDS (This comprehensive guide provides over 100 pages of age-specificnutritional information, as well as 150 recipes that are specially designed to appeal to young appetites - although parents will love them too!)

SAAB RD, JOANNE & KALNINS RD, DAINA

LP $24.95

683 BETTER FOOD FOR PREGNANCY (From conception to post-natal care it is important for women to keep healthy, this book give nutritional advice and over 125 recipes that will benefit both mother and baby.)

KALNINS MSc, RD, DAINA & SAAB RD, JOANNE

LP $24.95



685 BETTER HEALTH WITH FOOT REFLEXOLOGY BYERS, DWIGHT LP $39.95

965 BEYOND ANTIBIOTICS (Presents a strategy of medicine that can be used to build and balanceimmune system without antibiotics. Offering a set of general recommendations that can easily be used to tailor programs to individuals.)

SCHMIDT PhD, MICHAEL LP $22.95

4725 BEYOND THE MASTER CLEANSE (How to stay detoxed and health using the daily program, tips and techniques enclosed.)

WOLOSHYN, TOM LP $15.50

* 701 BEYOND THE YEAST CONNECTION (A how to guide to curing candida and other yeast related conditions. This book is divided into three parts, part one helps readers identify the cause, part two helps build an appropriate diet and part three explains a variety of conditions associated to candida.)

LEVIN MD, WARREN & GARE ND, FRAN

LP $22.95

* 801 BIG BOOK OF FAMILY EYE CARE (Outlines measures we can take to help enhance and protect our eyes in order to preserve their function throughout life.)

DIGIROLAMO OD, JOSEPH LP $23.95

815 BIOCHEMIC HANDBOOK NU-AGE LABS P $7.95

817 BIOCHEMICAL INDIVIDUALITY (How to use your genetic background to find and meet your nutritional needs)

WILLIAMS PhD, ROGER LP $24.95

803 BITE IT AND WRITE IT (This book presents ten health goals and lets you record your daily foodconsumption, water intake, and physical activity as you work toward your objective. To help youalong the way, the authors supply a wealth of nutritional advice and information that will empower you to change the way you think about food.)

CASTLE RD, STACIE & COTLER RD, ROBYN & SCHEFTER RD, MARNI

LP $8.95

821 BLENDER BABY FOOD (This book is chalk full of healthy homemade blends that are great for babies 6 to 12 months old, recipes are organized by age for easy reference and include helpful tips for preparing the meal.)

YOUNG, NICOLE & DAY RD, NADINE

LP $19.95

818 BLENDER BIBLE (With these recipes, inspired by food from around the world, readers will learnto make homemade condiments, tantalizing entrees and side dishes, sumptuous desserts and the freshest purees. These are just a few of over 500 recipes included in this book, Curried Pumpkin Dip, Chicken Tandoori, Mango Peach Soy Shake and Cheesy Beef Casserole.)

CHASE, ANDREW & YOUNG, NICOLE

LP $27.95

819 BLOOD PRESSURE CURE (With the most up-to-date information on herbs, supplements, diet, physical activity and more, this common-sense, easy-to-follow program can help lower blood pressure and decreasing the risk of heart attack and stroke.)

KOWALSKI, ROBERT LP $18.99

* 831 BLOOD SUGAR SOLUTION (Describes the seven keys to achieving wellness - nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind - and explains a revolutionary six-week healthy-living program for preventing disease and losing weight.)

HYMAN MD, MARK H $29.99

* 832 BLOOD SUGAR SOLUTION COOKBOOK (A scientifically based program for re-balancing insulin and blood sugar levels, this cookbook presents 175 delectable recipes that are free of allergens and harmful inflammatory ingredients. Readers will exchange toxic factory-made foods for nutritious and easy-to-make dishes such as Chicken Satay with Peanut Sauce, Mexican Shrimp Ceviche, Tuscan Zucchini Soup, Raspberry Banana Cream Pie Smoothie, Chocolate Nut Cake, and more.)

HYMAN MD, MARK H $32.99

820 BLOOD TYPE A FOOD, BEVERAGE AND SUPPLEMENT LISTS (Inside you will find a complete listing of what's right for Type A in several categories such as oil and fat, vegetables, juices and fluids and many more.)

D'ADAMO MD, PETER P $7.99

823 BLOOD TYPE AB FOOD, BEVERAGE AND SUPPLEMENT LISTS (Inside you will find a complete listing of what's right for Type AB in categories such as seafood, beans and legumes, herbs and herbal teas and many more.)


822 BLOOD TYPE B FOOD, BEVERAGE AND SUPPLEMENT LISTS (Inside you will find a complete listing of what's right for Type B in several categories such as meat and poultry, nuts and seeds, fruits, condiments and many more.)


824 BLOOD TYPE O FOOD, BEVERAGE AND SUPPLEMENT LISTS (Inside you will find a complete listing of what's right for Type O in several categories such as eggs and dairy, grains, breads, pastas and many more.)


830 BODY ECOLOGY DIET (10th Edition) GATES, DONNA LP $15.95

840 BODY REFLEXOLOGY (Healing At Your Finger Tips Revised Edition) CARTER, MILDRED LP $19.00

847 BODY SOUL AND BABY (Empowering, inspiring, and respectful of the wisdom of the female body and spirit, this groundbreaking book shows how to achieve a healthier pregnancy, a more fulfilling birth experience, and a deeper bond with baby by tuning in to cues offered by the body, soul and the developing child.)

GAUDET MD, TRACY LP $17.00

857 BOOK OF HERBAL WISDOM (This book demonstrates how herbal medicines are agents of healing and wisdom, and gives the reader a useful catalogue of plants for medicinal uses.)

WOOD, MATTHEW LP $24.95

* 856 BOOK OF MACROBIOTICS (Completely revised and expanded to reflect refinements in Michio Kushi's teachings, as well as many developments in the modern practice of macrobiotics. During this time, the standard macrobiotic diet has been simplified and broadened. Macrobiotic approaches to cancer, heart disease, and other degenerative disorders have evolved and expanded, as have basic home care and lifestyle recommendations.)

KUSHI, MICHIO LP $21.95

883 BOOK OF SECRETS (This book helps to unlock the secrets of life through personal change and growth.)

CHOPRA, DEEPAK LP $16.95

884 BOOK OF STONES (A definitive guide to the world of crystals, minerals, gemstones, and their metaphysical energies. Includes over 300 stones their chakras, properties and informational write-ups.)

SIMMONS, ROBERT & AHSIAN,NAISHA

LP $37.95



907 BOOK OF WHOLE GRAINS (Learn how to use 12 whole grains in a healthy diet. Includes nutritional information, tips on buying and storing and more than 200 recipes for appetizers, entrees, soups, muffins, cookies, cakes and more.)

BUMGARNER, MARLENE ANNE & ROY, HOHANNA

LP $25.95

* 913 BOOST YOUR IMMUNE SYSTEM (Prevent disease and fight infection using a simple yet powerful medicine - food. Understanding nutrition and correctly supplementing your diet is the key to boosting your immune system. Promotes vitamins, minerals & herbs.)

HOLFORD, PATRICK & MEEK, JENNIFER

LP $16.99

915 BOOT CAMP DIET (14 Days to a New You You are guaranteed to lose weight with this rigorous, intensive plan that permanently sheds the pounds, includes plenty of recipes and a personalized health quiz to help get you in tip-top shape.)

MCKEITH, GILLIAN LP $16.00

* 890 BOREAL HERBAL (An indispensable guide to identifying and using northern plants for food andmedicine, including dozens of delicious recipes. Promotes herbs.)

GRAY, BEVERLEY LP $44.95

920 BRAGG: APPLE CIDER VINEGAR HEALING SYSTEMS BRAGG ND, PhD, PAUL LP $13.95

921 BRAGG: BACK FITNESS PROGRAM (Healing & massage therapies, easy to follow exercises and prevention & solutions are all part of this program to have a pain free back.)

BRAGG ND, PhD, PAUL C & PATRICIA

LP $10.95

929 BRAGG: BUILD POWERFUL NERVE FORCE (Reprinted, 13th edition) BRAGG ND, PhD, PAUL & PATRICIA

LP $15.95

923 BRAGG: HEALTHY HEART (Tells you about heart disease, the causes and methods of preventing and treating it and how you can take control of your health.)

BRAGG ND, PhD., PAUL C & PATRICIA

LP $16.95

924 BRAGG: HEALTHY LIFESTYLE (Formerly Titled: Toxicless Diet, Body Purification & Healing System)

BRAGG ND, PhD, PAUL LP $12.95

925 BRAGG: MIRACLE OF FASTING BRAGG ND, PhD, PAUL LP $14.95

926 BRAGG: SUPER POWER BREATHING (Teaches how to make the most of every breath, whether exercising or sleeping. Also discusses allergies, environmental toxins, nutrition and lifestyle.)

BRAGG ND, PhD, PAUL LP $16.95

928 BRAGG: WATER THE SHOCKING TRUTH BRAGG ND, Phd, PAUL & PATRICIA

LP $12.95

930 BRAIN ALLERGIES (Scientists explore ecological influences, organic causes, the rotation diet, super-nutrition and illnesses caused by drugs)

PHILPOTT MD, WILLIAM & KALITA PhD, DWIGHT

LP $24.95

933 BRAIN FOODS FOR KIDS (More then 100 irresistible recipes for brain-boosting lunches, snacks, breakfasts, and dinners. Helpful "Brain Boxes" offer fascinating facts - at a glance - about the health-giving properties of each featured dish.)

GRAIMES, NICOLA LP $24.00

936 BRAIN POWER COOKBOOK (This book dishes out 200 great meal ideas that will help build brain power, put an end to stress, expand your memory and concentration, or even boost intelligence. Dishes come from around the globe and cover a variety of delicious flavours.)

LAWLIS, DR FRANK & GREENWOOD-ROBINSON, DR MAGGIE

LP $17.50

* 932 BRAVO! (Exquisite vegan cuisine combines simple, fresh wholesome ingredients converted intogourmet meals that burst with colour and nutrition. Salt, oil and sugar free, these meals are low in calories, free of harmful fats and rich in nutrients and fibre. Included are tips to help readers easily transition to a diet of nutritional excellence, along with 14 days of menus.)

BRAVO, RAMSES LP $23.95

960 BREAD MACHINE GOURMET (Over 100 Traditional And Exotic Bread Recipes) MACKENZIE, SHEA LP $22.50

968 BREAK YOUR PRESCRIBED ADDICTION (Many North Americans are becoming hooked on prescription drugs from antidepressants to tranquilizers, this practical guide outlines a safe method of withdrawal, information for use during the withdrawal period and an aftercare program.)

SAHLEY PhD, CNC, BILLIE JAY & BIKNER CRNA, PhD, KATHERINE

LP $21.95

967 BREAKING THE VICIOUS CYCLE (The relationship between food and intestinal disorders and how the specific carbohydrate diet can break the cycle)

GOTTSCHALL BA, ELAINE LP $24.95

984 BREASTFEEDING BOOK (Taking a realistic, contemporary approach, this book brings an age-old practice completely up-to-date. Their encyclopedic guide to the art and science of breastfeeding enables all women to experience and enjoy one of natures most rewarding relationships.)

SEARS RN, MARTHA & SEARS MD, WILLIAM

LP $18.99

990 BREASTFEEDING MADE SIMPLE (This book gives seven principles of breast feeding which will help women to enhance and enjoy their breastfeeding experience. Easy to follow these guidelines will help mothers avoid pitfalls they might otherwise face.)

NOHRBACHER IBCLC, NANCY & KENDALL-TACKETT PHD, KATHLEEN

LP $21.95

986 BREUSS CANCER CURE (This book shows how juice fasting and other alternative treatments can not only help to cure cancer but also help overcome a variety of other diseases.)

BREUSS, RUDOLPH LP $15.95

999 BUDDHAS TABLE (A magnificent and joyful celebration of Thai cuisine, showcasing the diversity of food and flavours from four regions of Thailand, all with a creative vegetarian twist. Dishes include Glass Noodle Soup, Sticky Rice and Mangoes and Sweet-and-Sour Vegetable Plate.)

MINGKWAN, CHAT LP $15.95

1014 BUILDING BONE VITALITY (The latest clinical studies and the most up-to-date medical information to help you strengthen your bones, reduce the risk of fractures, and prevent osteoporosis. Learn why theres no proof of calciums effectiveness, and why a low-acid diet is the only effective way to prevent bone loss.)

LANOU PHD, AMY JOY & CASTLEMAN, MICHAEL

LP $20.95

C1019 CAF FLORA COOKBOOK (Caf Flora exists to nurture - with good tastes, good smells, and

good feelings. This book includes more then 250 vegetarian and vegan recipes from the renowned Seattle restaurant.)

GEIER, CATHERINE & BROWN,CAROL

H $36.00

1026 CAFFEINE BLUES (A nutritional biochemist offers a step-by-step program to reduce caffeine intake and boost energy with supplements, vitamins, beverages and better sleep.)

CHERNISKE MS, STEPHEN LP $17.99



* 1024 CALORIE COUNTER (Losing weight doesnt just happen, but it can be done. Track calories, drop pounds, and keep the weight off by using the completely revised and updated Calorie Counter written by accredited nutritionists!)

NOLAN, KAREN & HESLIN, JO-ANNA

P $9.99

* 1025 CANADAS 250 ESSENTIAL DIABETES RECIPES (Shows how easy it is to prepare dishes thatwill satisfy everyone and that also comply with the limitations of a diabetic diet.)

ZEILER BSc, MBA, RD, SHARON

LP $29.95

1018 CANADIAN DIABETES SLOW COOKER RECIPES (Allows people with diabetes to take full advantage of the benefits of the slow cooker, with a winning combination of healthy meals, conveniently prepared in a slow cooker, and with useful advice and nutritional guidelines for diabetes management.)

FINLAYSON, JUDITH & SELLEY, BARBARA

LP $27.95

1017 CANADIAN ENCYCLOPEDIA OF NATURAL MEDICINE (A definitive source for alternative health care for Canadians; it is totally comprehensive and easy-to-follow, providing natural cures for everyday problems such as insect bites and muscle aches, as well as for serious chronic disorders such as osteoporosis, Parkinsons disease, and diabetes.)

TORKOS, SHERRY LP $24.99

1066 CANCER 50 ESSENTIAL THINGS TO DO (Holistic step by step plan for patients & family members written by a cancer survivor.)

ANDERSON, GREG P $17.00

1063 CANCER A SECOND OPINION (The Father of Integrative Medicine, Josef M. Issels MD, describes a treatment for cancer that has produced the most remarkable, independently verifiedcure rate in medical history - and explains why this approach can improve worldwide cure rates today.)

ISSELS MD, JOSEF LP $19.95

1030 CANCER BATTLE PLAN FRAHM, ANNE & DAVID LP $16.50

1032 CANCER FIGHTING KITCHEN (Over 150 simple recipes that include super-foods such as blueberries, chocolate, honey and salmon. Created to be a nutrient-dense, delicious powerhouse, full of what the body needs to support the immune system during cancer treatment and recovery.)

KATZ, REBECCA & EDELSON, MAT

H $39.95

1061 CANCER SURVIVORS GUIDE (Describes how a plant based diet can provide cancer fighting compounds & immune boosting nutrients. With simple, everyday lifestyle changes and over 130 recipes this book will improve your overall health.)

BARNARD MD, NEAL & REILLY RD, JENNIFER

LP $23.95

1085 CANDIDA ALBICANS YEAST FREE COOKBOOK (Updated 2nd Edition - How good nutrition can help fight the epidemic of yeast-related diseases; Over 150 recipes)

CONNOLLY, PAT LP $20.95

1087 CANDIDA DIRECTORY AND COOKBOOK (The most comprehensive yet easy-to-use manual for coping with Candida. Includes 60 recipes specially created for each stage of the diet.)

O'SHEA, MAUREEN & GUSTAFSON, HELEN

LP $18.99

* 1119 CARB SENSITIVITY PROGRAM (Helps readers discover the perfect carbohydrates for their body, and walk away with a personalized plan for optimal health and weight loss.)

TURNER, DR NATASHA LP $22.00

1120 CASTOR OIL, ITS HEALING PROPERTIES LEY, BETH B $7.50

1127 CATS: HOMEOPATHIC REMEDIES (A guide to the treatment of feline diseases using homeopathic remedies)

MACLEOD, GEORGE LP $24.95

1128 CELEBRATING OUR RAW NATURE (Plant-Based Living Cuisine - In this all-encompassing introduction to a raw vegan diet, raw food expert and chef Dorit teaches you how to prepare spectacular raw dishes for every meal of the day.)

DORIT LP $17.95

* 1134 CHAGA KING OF MUSHROOMS (Chaga "the king of the mushrooms" holds the greatest storehouse of medicinal properties of any mushroom species. In addition to exploring the extraordinary history, lore, scientific research, and future of this potent healing mushroom, Wolfe provides readers with recipes for teas, soups, fermentation, and tinctures, as well as tips on how to obtain quality chaga products.)

WOLFE, DAVID LP $18.95

1138 CHAKRA BIBLE (A detailed guide covering each chakra, with their associated colours, deity, healing stone as well as emotional and physical actions. With invaluable information on connecting chakras with aura reading, yoga exercises and meditation.)

MERCIER, PATRICIA LP $15.95

1140 CHAKRA HANDBOOK (Vividly Describes The Functioning And Influence Of The Body's Energy Centers In A Clear Manner)

SHARAMON, SHALILA & BAGINSKI, BODO

LP $15.95

1152 CHAKRA TONICS (Essential elixirs for the mind, body and spirit - A delightful approach to the art of chakra balancing through healthy tonics and delicious remedies.)

COLLINS, ELISE MARIE LP $12.95

1151 CHAKRA YOGA (This book is for serious students who wish to cultivate subtle energies using ancient tantric methods. Illustrated with photos and anatomical drawings, with accompanying CD of guided meditation practices.)

FINGER, ALAN & REPKA, KATHRINA

LP $26.95

1153 CHANGE YOUR GENETIC DESTINY (Formally Genotype Diet This book identifies six uniquegenetic types Hunter, Gatherer, Teacher, Explorer, Warrior, or Nomad, then offers a customized program that complements the genetic makeup to maximize health and weight loss, as well as prevent or even reverse disease.)

D'ADAMO MD, PETER & WHITNEY, CATHERINE

LP $17.00

1145 CHANGING SEASONS MACROBIOTIC COOKBOOK KUSHI, AVELINE & ESKO, WENDY

LP $20.00

1339 CHEF IN YOUR BACKPACK (This book proves that camping and hiking meals dont always have to be about stale sandwiches and bagged veggies. With a little ingenuity and know-how, and a bit of advanced planning, you can be dining in high style around the campfire.)

BASSETT, NICOLE LP $21.95

1338 CHEF MD'S BIG BOOK OF CULINARY MEDICINE (Learn to stock the medicine chest in your kitchen, use the doctor inside of you, and create dishes that give you lifesaving benefits and truly dazzling flavour.)

LA PUMA MD, JOHN LP $17.00

1340 CHELATION WAY (The Complete Book Of Chelation Therapy) WALKER, DR. MORTON LP $23.00

1343 CHEMISTRY MADE SIMPLE (An up-to-date introduction to elementary chemistry explained in an understandable way)

HESS, FRED LP $15.95



* 1361 CHIA THE COMPLETE GUIDE TO THE ULTIMATE SUPERFOOD (This definitive work covers the history and benefits of chia, and features a comprehensive daily strategy for weight loss, plus recipes!)

COATES PhD, WAYNE LP $17.95

1364 CHINA STUDY (This book dispels a multitude of health myths and misinformation and shows how changing a diet can have a positive impact on a persons health. Topics covered include obesity, common cancers, how to eat, the medical industry, and more. Also discussed is the effect of excess weight on children.)

CAMPBELL PhD, T. COLIN & CAMPBELL II, THOMAS

LP $19.50

* 1365 CHINA STUDY COOKBOOK (Takes the principals from The China Study and puts them into action with recipes for everyday meals. From Breakfast Home-Fry Hash and Fabulous Sweet Potato Enchiladas to No-Bake Peanut Butter Bars and Cheese[less] Cake.)

CAMPBELL PhD, LEANNE LP $23.00

* 1366 CHINESE MEDICINE BIBLE (In this comprehensive book, you'll learn the key principles of Chinese medicine, including the five element theory and balancing yin and yang. There is information on what causes disease, diagnostic tools and methods for treating common ailments. You will also find a directory of Chinese herbal medicine, an outline of acupuncture and acupressure principles, and a guide to self-help techniques. Promotes herbs.)

ODY, PENELOPE LP $17.95

* 1368 CHINESE VEGAN KITCHEN (From tasty appetizers to mouthwatering desserts, this book is a collection of easy yet authentic recipes from the various culinary regions of China that you can prepare in your own kitchen with readily available ingredients.)

KLEIN, DONNA LP $20.00

1424 CHOLESTEROL CONTROL COOKBOOK (Provides more than 350 low-cholesterol, low-fat recipes for breakfasts, lunches, brunches, dinners, appetizers, desserts and more. Also included are menu plans, nutritional information and tips on making your own recipes healthier.)

ROTH, HARRIET LP $21.00

1421 CHOLESTEROL CURES (From Almonds and Antioxidants to Garlic, Golf, Wine and Yogurt-325quick and easy ways to lower cholesterol and live longer)

TRUBO, RICHARD LP $19.95

1423 CHOLESTEROL DOWN (This book offers a revolutionary new plan for taking control of cholesterol; with nine miracle foods and thirty minutes of walking in your daily routine.)

BOND BRILL PhD, RD, JANET LP $17.00

* 1401 CHOOSE IT AND LOSE IT (From fast food to fine dining, this book helps readers pick the best meals while eating out.)

RISEMAN, ROSE LP $24.95

2937 CHRONIC CANDIDIASIS (Safe, natural relief of candidiasis is available through the remedies detailed in this book- Getting Well Naturally Series)

MURRAY ND, MICHAEL LP $21.00

1427 CHRONIC HEARTBURN (This two part book explains what causes Acid Reflux, GERD and Heartburn and teaches readers how to control it. Also included is a section including more then100 recipes to help live a heartburn free lifestyle.)

WENDLAND, BARBARA & RUFFOLO, LISA MARIE

LP $27.95

* 1428 CHRONOTHERAPY (An enlightened approach to insomnia, depressed mood, fatigue, and other sleep-related problems of everyday life, harnessing the power of light therapy to reset the natural clock.)

TERMAN PhD, MICHAEL &McMAHAN PhD, IAN

H $27.50

1455 CIDER VINEGAR SCOTT, CYRIL P $5.95

1468 CLAY CURE (Safe and effective ways to detoxify, aid digestion, relieve nausea, treat allergies, soothe ulcers, counteract poisoning and much more)

KNISHINSKY, RAN LP $17.50

1456 CLEAN (Remove, Restore, Rejuvenate A 3-week program designed to be easily incorporated into a busy schedule while providing the practical tools necessary to support and rejuvenate thebody.)

JUNGER MD, ALEJANDRO LP $18.99

* 1450 CLEAN EATING FOR BUSY FAMILIES (Get meals on the table in minutes with simple and satisfying whole food recipes you know kids will love, includes dishes such as Arugula & ShrimpSalad with Orange Vinaigrette, Pistachio & Whole Grain Tortilla Crusted Tilapia with Chili Lime Sauce, Slow-Simmered Beef Vegetable Stew with Cannellini Beans, Buckwheat Noodle Bowl with Edamame & Ginger and Almond Butter Chocolate Chip Cookies. Promotes fresh local foods.)

DUDASH RD, MICHELLE LP $21.99

1463 CLEAN FOOD (This book is filled with 223 delicious recipes to prepare whole, minimally processed foods that can improve your health and your future in a sustainable way.)

WALTERS, TERRY H $33.00

1457 CLEAN GREEN AND LEAN (Shows you how to clean up your diet and clear out your body and home to eliminate unwanted pounds and toxins from your life. You'll be able to get rid of nagging health problems such as allergies and fatigue and enjoy greater energy and a greener planet.)

CRINNION, DR WALTER H $30.95

* 1461 CLEAN GUT (The breakthrough plan for eliminating the root cause of disease and revolutionizing health through proper gut health.)

JUNGER MD, ALEJANDRO H $29.95

1459 CLEAN HOUSE - CLEAN PLANET (Save your health, your money and your planet by making your own household cleaning products)

LOGAN, KAREN LP $18.99

* 1452 CLEAN PLATES COOKBOOK (Shows readers how to shop for the best ingredients no matter what their diet (omnivores, vegetarians, and vegans) and how to prepare food that's simple and delicious. Tips and inspiration from chefs and nutrition experts appear throughout the book, andthe invaluable resources section breaks down the recipes by category and offers clear and useful shopping guides.)

KOCH, JARED & SILVERMAN HOUGH, JILL

LP $23.00

* 1465 CLEAN START (Features 100 exciting new vegan recipes for eating seasonal, minimally processed foods, something we all need more of, featuring quick, easy, and delicious preparations. Promotes local, whole foods.)

WALTERS, TERRY H $30.00

* 1451 CLEANSE COMPANION COOKBOOK (Whether you are in great health and want to stay that way, or needing to heal from chronic illness cleansing can help. This book is a reference for people on a detoxification program, providing the optimal foods to support naturopathic cleansing.)

NEDROW ND, DR BONNIE & HAUPTMAN, JEFF

LP $17.50



* 1474 CLEANSE YOUR BODY CLEAR YOUR MIND (Outlining both a thirty-day intensive and a ten-day seasonal tune-up, he offers a simple and nutritious eating plan, featuring cooked foods, thatefficiently detoxifies the body, allowing it to heal itself. Readers will not only cleanse their body of toxins, but also shed pounds of toxic weight as they uncover and remove the underlying causes of illness.)

MORRISON MD, JEFFREY H $32.50

1467 CLEAR SKIN DIET (Describes the causes of adult acne with dietary requirements for protectingthe skin, along with suggested food supplements for when they cannot be easily met and summarized, as well as mind-body medical interventions that can influence acne hormones andlessen their impact.)

LOGAN, ALAN & TRELOAR, VALORI

H $27.95

1481 CLEAR SKIN PRESCRIPTION (Acne is a common and frustrating problem, this book shows how to create clear skin in 28 days without harsh treatments. The program includes diet, exercise, nutritional supplements and topical anti-inflammatories.)

PERRICONE MD, NICHOLAS LP $19.99

* 1486 CLUELESS VEGETARIAN (Leads the novice vegetarian through the sometimes baffling territory of meatless cuisine into a delicious new world where tofu is not a joke. Each recipe is coded to identify which is appropriate for the kind of vegetarian you happen to be. Inside you will find recipes for, Chunky Guacamole, Creamy Carrot Soup, Simple Sesame Noodle Salad, Nearly Normal Shepards Pie, Do-It-Yourself Vegetarian Sushi Rolls and Amazing Egg-less Dairy-Free Chocolate Cake.)

RAAB, EVELYN LP $14.95

1477 COCONUT CUISINE: FEATURING STEVIA (Coconut Banana Porridge, Spicy Pumpkin Soup, Parsley Potato Salad, Vegetable Wrap with Guacamole, Coconut Popcorn and Cocoa Almond Pudding are just a few of the 130 simple vegetarian dishes. Included are nutritional facts for each recipe.)

LONDON, JAN LP $18.95

1484 COCONUT CURES (Discover the amazing health benefits of coconut meat, milk, water and oil. Learn how to use coconut to prevent heart disease, balance blood sugar and control diabetes, protect against cancer, lose excess body fat and more.)

FIFE ND, BRUCE LP $21.95

1478 COCONUT DIET (With an exciting 21-day weight loss program, simple menu plans, and more than 70 delicious, satisfying recipes, this book can help drop those extra pounds.)

CALBOM, CHERIE & JOHN LP $16.50

* 1479 COCONUT FLOUR GOURMET (150 delicious gluten-free coconut flour recipes for everything from pizza and dinner rolls to waffles and cupcakes, includes both classic favourites and new dishes.)

FIFE, BRUCE & LESLIE LP $16.95

1476 COCONUT LOVERS COOKBOOK (Coconut is a marvellous health food. This book contains nearly 450 recipes with a mix of vegetarian and non-vegetarian dishes to choose from containing coconut. Recipes include Banana Coconut Salad, Creamy Tomato Soup, Chicken Rice Casserole, Jumbo Fried Coconut Shrimp and Coconut Kisses.)


1470 COCONUT OIL FOR HEALTH AND BEAUTY (Expert advice, delicious recipes & natural beautysecrets.)

HOLZAPFEL, CYNTHIA & LAURA

LP $11.95

3618 COCONUT OIL MIRACLE (Formally Healing Miracles of Coconut Oil. This book is a guide to the healthiest dietary oil on earth. Coconut oil can be used in daily cooking, it helps protects against degenerative conditions like cancer and heart disease, improves digestion, strengthens immunity and much more.)


1485 COCONUT WATER (Coconut water, which is similar to human plasma, is a powerhouse of antioxidants, enzymes and health-enhancing growth hormones, plus it has the power to balance body chemistry, ward off disease, fight cancer and slow ageing. A natural sports drink and health tonic.)


1464 COLLOIDAL MINERALS AND TRACE ELEMENTS (Details 55 trace elements, their beneficial effects, and the ideal combinations of colloid supplements to use based on health concerns.)

MULLER MD, PhD, MARIE-FRANCE

LP $20.95

1466 COLLOIDAL SILVER TODAY (The all-natural wide-spectrum germ killer. Discover how colloidalsilver is being used as an alternative to antibiotic, antiviral, and anti-fungal products, and read testimonials from people who have been helped by its healing power.)

JEFFERSON, WARREN LP $8.50

1480 COLON HEALTH, KEY TO VIBRANT LIFE WALKER, DR. N.W. LP $13.95

1483 COLOR ATLAS OF HUMAN ANATOMY (An authoritative, practical guide to the complexities of the human body, includes more than 650 anatomical illustrations.)

KOPF-MAIER, DR PETRA LP $26.95

* 1487 COLOR ME VEGAN (Brings an edible rainbow of plant-based cuisine to your kitchen table with 150 flavorful recipes designed to boost your health and perk up your palate.)

PATRICK-GOUDREAU, COLLEEN

LP $21.99

1501 COMING HOME TO EAT (Explains the deep cultural and environmental significance of eating local.)

NABHAN PHD, GARY PAUL P $21.00

1507 COMPLETE A-Z NUTRITION ENCYCLOPEDIA (Gives readers the tools needed to manage common health concerns with diet, vitamins, minerals, and herbs.)

BECK RD, LESLIE LP $34.00

* 1508 COMPLETE ARTHRITIS (This book provides you with all the necessary tools to manage arthritis and improve your overall quality of life including information on both traditional and natural treatments. The practical diet program includes cooking tips, menu plans, and more than 125 delicious recipes. Promotes vitamins, minerals and supplements.)

ARREY BSc, RD, KIM & STARR MD, FRCPC, MICHAEL R.

LP $24.95

1503 COMPLETE ATHLETE (This book bridges the gulf between natural health and cross-training. Whether you are a recreational or an elite athlete, you will find all the information you will need to attain optimum performance.)

WINTERDYK PhD, JOHN & JENSEN ND, KAREN

LP $23.95

1978 COMPLETE BOOK OF AYURVEDIC HOME REMEDIES (Discover how to use herbs, essential oils, breathing techniques, yoga, meditation and diet to successfully treat everything from abdominal cramps to yeast infections.)

LAD BAMS, MASc, VASANT LP $22.95

1525 COMPLETE BOOK OF ESSENTIAL OILS AND AROMATHERAPY (Over 600 Original Recipes In Practical, Understandable Form)

WORWOOD, VALERIE ANN LP $25.95



1530 COMPLETE BOOK OF FOOD COUNTS (Includes Information On Calorie, Cholesterol, Fat AndSodium Counts Of Over 8000 Food Items)

NETZER, CORRINE P $9.99

1531 COMPLETE BOOK OF HOME PRESERVING - BERNARDIN (This book shows how to create 400 preserved recipes with easy to understand detailed instructions that provide all the information you need to begin the project. Great for both novice and experienced canners.)

KINGRY, JUDI & DEVINE, LAUREN

LP $27.95

1532 COMPLETE BOOK OF INDIAN COOKING (Classic recipes from the many regions of a diverse and culturally rich nation, the book features chaat the crunchy, sweet and wildly popular street food of India.)

VASWANI, SUNEETA LP $37.95

1545 COMPLETE BOOK OF JUICING - REVISED (Over 150 fabulous fruit & vegetable juice recipes.Foreword by Jay Kordich)

MURRAY ND, MICHAEL LP $16.99

1548 COMPLETE BOOK OF PICKLING (Gives a thorough explanation on how to preserve a variety of foods at home using pickling techniques. Recipes include pickles, sauces, chutneys and relishes in both sweet and sour flavours.)

MacKENZIE, JENNIFER LP $24.95

1552 COMPLETE BOOK OF PREGNANCY AND CHILDBIRTH (In this new edition, is all the information you need to make your own decisions about everything from what tests to allow to how to handle pain to where to give birth)

KITZINGER, SHEILA LP $24.95

1551 COMPLETE BOOK OF RAW FOOD (This book provides healthy, delicious vegetarian cuisine by top raw food chefs. Dishes include Spinach Pesto, Raw Ravioli, Walnut Stuffed Peppers, Tomato Wild Rice Soup, Chocolate Smoothie, Watermelon Mountains and much more.)

RODWELL, JULIE Editor LP $24.00

* 1558 COMPLETE BOOK OF RAW FOOD: LIQUID RAW (A great book for people who are new to a raw food diet as well as raw foodies, packed with a variety of juices, smoothies, dressings, soups, and milks. Promotes Bragg Products, coconut oil & agave.)

MONTGOMERY, LISA LP $18.50

* 1559 COMPLETE BOOK OF RAW FOOD: RAW GARDEN (The perfect resource to help you create dishes based on ingredients found in your garden by sharing simple, delicious raw food recipes for you to try. From salads and snacks, to main dishes and desserts. Promotes nuts, spices, a variety of oils and natural sweeteners.)

MONTGOMERY, LISA LP $18.50

* 1561 COMPLETE BOOK OF REIKI HEALING (Include chapters on the uses of Reiki for people, animals, plants, objects, food and drink, as well as its support for other forms of therapy and healing. There are drawings, photographs, and a number of testimonials from those who have been successfully treated with Reiki. In addition, the book contains resources for learning moreabout Reiki training.)

MULLER, BRIGITTE & GUNTER, HORST

LP $22.95

1555 COMPLETE BOOK OF SMALL BATCH PRESERVING (Over 300 Recipes to Use Year-Round -With delectable recipes and professional tips, this book is the ideal guide for anyone who craves home-made preserves but doesn't want to spend all day in the kitchen.)

TOPP, ELLIE & HOWARD, MARGARET

LP $19.95

1557 COMPLETE BOOK OF VEGETABLES (For both the novice and experienced gardeners, this book shows how to grow a broad range of vegetables. Organized by plant family for easy reference, each section includes information on cultivating, maintaining and harvesting vegetables as well as recipes)

BIGGS, MATTHEW LP $29.95

1553 COMPLETE BOOK OF VINYASA YOGA (Drawing upon thirty-three years of study, Ramaswamipresents sequences of more then 900 poses and variations - illustrated with full-colour photographs throughout - precisely describing the complete vinyasa karma system. An excellent resource for intermediate yoga students and teachers. Included with this book is a 60 minute CD with chants of Yogasutras and important Sanskrit Mantras.)

RAMASWAMI, SRIVATSA LP $33.95

1570 COMPLETE CANADIAN DIABETES COOKBOOK (Based on the new CDA meal planning system this book provides over 250 diabetes-suitable recipes with complete nutritional information. Dishes include Best-Ever Meat Loaf, Penne with Wild Mushrooms, Peach Blueberry Quick Bread and Frozen Vanilla Yogurt.)

YOUNKER, KATHERINE LP $27.95

1611 COMPLETE CANCER CLEANSE (Presents a comprehensive approach to preventing or overcoming cancer by utilizing Calbom's effective strategies to detoxify through a whole foods-based nutrition plan.)

CALBOM MS, CHERIE & CALBOM MA, JOHN

LP $18.95

1560 COMPLETE CANDIDA YEAST GUIDEBOOK (Everything You Need To Know About Prevention,Treatments And Diet)

MARTIN, JEANNE MARIE & RONA, ZOLTAN

LP $26.95

1562 COMPLETE COLON CLEANSE (Describes how to remedy specific conditions and experience the many health benefits of detoxing the digestive tract. Programs presented use hydrotherapy,oxygen-based cleansers, enemas and herbal cleansers.)

GROUP DC, ND, EDWARD LP $16.95

* 1568 COMPLETE CRYSTAL HANDBOOK (Beautifully illustrated reference to the healing potential of 500 crystals and gems including tables with essential facts on each crystal. Promotes crystals and gems.)

EASON, CASSANDRA LP $21.95

2749 COMPLETE FOOD AND NUTRITION GUIDE (Practical advice on everyday eating, from weightcontrol to heart healthy, supermarket shopping, vegetarian eating, and sports nutrition, to obtainoptimum health.)

DUYFF MS, ROBERTA LARSON LP $29.99

2753 COMPLETE GLUTEN FREE COOKBOOK (Gluten-free foods needn't be plain or unappetizing, everyone can enjoy tantalizing recipes from baked goods, pasta dishes, appetizers and family meals to mouthwatering desserts. Recipes include Coconut Shrimp, Curried Beef with Rice Noodle, Cherry Almond Biscotti and Shirley's Old-Fashioned Donuts.)

WASHBURN, DONNA & BUTT, HEATHER

LP $27.95

1563 COMPLETE GLUTEN FREE DIET AND NUTRITION GUIDE (Informative and easy to understand this book provides dietary and nutritional guidelines along with 100 tantalizing recipes that can be enjoyed by everyone, not just those who are trying to manage celiac disease.)

ANCA RD, ALEXANDRA & SANTANDREA-CULL, THERESA

LP $27.95



* 1587 COMPLETE GLUTEN FREE WHOLE GRAINS COOKBOOK (From earthy and slightly grassy to nutty and sweet, gluten-free whole grains are simply delicious. These sublime recipes offer awide variety of meal ideas and options and are proof positive that good taste and gluten-free options are not mutually exclusive. Recipes include Blueberry Wild Rice Pancakes, Smoked Salmon and Grits Cakes, Southwestern Turkey Chowder, Asian-Spiced Beef with Soba Noodles, Quinoa Chili and Oatmeal Shortbread Squares.)

FINLAYSON, JUDITH LP $24.95

* 1788 COMPLETE GUIDE TO CRYSTAL CHAKRA HEALING (Working with crystals and the body's seven chakras, or natural energy points, is one of the most powerful and ancient healing practices. This book includes in-depth sections on each chakra, with checklists of symptoms, plus profiles of over 100 amazing crystals you can find easily and use for healing. Promotes crystals and gems.)

PERMUTT, PHILIP LP $23.95

1575 COMPLETE GUIDE TO FOOT REFLEXOLOGY (Revised And Expanded by 180 Pages of New Information)

KUNZ, KEVIN & BARBARA LP $22.95

1574 COMPLETE GUIDE TO HERBAL MEDICINES (A guide to over 300 herbal medicines including drug-herb interactions, practical advice, a glossary of medical terms and much more.)

FETROW PHARM D, CHARLES & AVILA PHARM D, JUAN

P $10.99

1585 COMPLETE GUIDE TO SPORTS NUTRITION (6th Edition - Comprehensive and authoritative, this book offers menu-planning advice, ratings of sports supplements, and the latest research on all aspects of sports nutrition.)

BEAN, ANITA LP $32.00

* 1582 COMPLETE GUIDE TO VEGAN FOOD SUBSTITUTIONS (More than 200 recipes and substitutions that show swaps in action, youll find step-by-step instructions for replacing everything from butter to bacon.)

STEEN, CELINE & NEWMAN, JONI MARIE

LP $20.99

1586 COMPLETE HERBAL HANDBOOK THE DOG AND CAT LEVY, JULIETTE DE BAIRACLI LP $23.99

1608 COMPLETE HERBAL TUTOR (Provides in-depth knowledge of the practice and theory of herbal medicine, including how it works, how to grow, gather and prepare and use herbs.)

McINTYRE, ANNE LP $23.99

* 1604 COMPLETE HOMEBREW BEER BOOK (Easy-to-follow instructions and thorough analysis of the flavour components of beer, this book shows novice home brewers recipes for beers to suit any taste or craving.)

HUMMEL, GEORGE LP $27.95

1602 COMPLETE HOMEOPATHIC RESOURCE FOR COMMON ILLNESSES (This useful guide is a single, indispensable resource for anyone interested in using homeopathic medicines, focusing on more than 150 common disorders, conditions, and illnesses, each treated in a separate section, alphabetically organized.)

CHERNIN MD, DENNIS LP $37.50

1595 COMPLETE HOMEOPATHY HANDBOOK (Includes A - Z Listings For External And Internal Remedies)

CASTRO, MIRANDA LP $26.95

* 1597 COMPLETE IBS HEALTH AND DIET GUIDE (Current information on IBS including causes, symptoms, clinical features and effective complementary and alternative treatments and therapies. Promotes vitamins and minerals.)

RAMAN, DR MAITREYI & SIROUNIS BSc, RD ANGELA & SHRUBSOLE BSc, RD, JENNIFER

LP $27.95

1599 COMPLETE ILLUSTRATED GUIDE TO AROMATHERAPY (A practical approach to the use of essential oils for health and well-being)

LAWLESS, JULIA LP $36.95

1598 COMPLETE ILLUSTRATED GUIDE TO REFLEXOLOGY (Treat and prevent a variety of ailments with this clearly illustrated guide. It includes colour charts and photographs that are excellent for both beginners and experts in reflexology.)

DOUGANS, INGE LP $35.95

1546 COMPLETE MASSAGE TUTOR (This book provides comprehensive advice on all aspects of massage practice. With step-by-step instructions for a complete massage sequence, specialized routines for children and the elderly as well as targeted treatments for a wide range of common ailments.)

KAVANAGH, WENDY LP $24.99

1606 COMPLETE MASTER CLEANSE (A Step-by-Step Guide to Maximizing the Benefits of The Lemonade Diet)

WOLOSHYN, TOM LP $17.50

1027 COMPLETE NATURAL MEDICINE GUIDE TO BREAST CANCER (Formally Call To Women. Anaturopathic program for breast cancer prevention. Designed for use by individuals and groups,featuring practical, nutritional, physical, emotional and spiritual self-help exercises, with organic and herbal recipes.)

KAUR ND, SAT DHARAM LP $27.95

1038 COMPLETE NATURAL MEDICINE GUIDE TO WOMENS HEALTH (This book provides comprehensive information on integrating natural medicine treatments into a healing program for the distinctive health concerns of women.)

KAUR ND, DR SAT DHARAM & DEAN ND, MD, DR CAROLYN

LP $29.95

1041 COMPLETE ORGANIC PREGNANCY (This book teaches pregnant women about toxins created in the everyday home from nail polish, bedding and water, it then shows readers how create a clean environment to benefit both mother and baby.)

DOLAN, DEIRDRE & ZISSU, ALEXANDRA

LP $18.95

1578 COMPLETE REFLEXOLOGY TUTOR (This illustrated all-encompassing guide is packed with tips on everything from mastering the basics of reflexology to setting up a practice, the extensive case studies add inspirational and helpful advice.)

GILLANDERS, ANN LP $27.99

1615 COMPLETE REIKI HANDBOOK (Clearly illustrated, this book gives Reiki positions and tells about its effect on the organism and subtle energy systems.)

LUBECK, WAITER LP $15.95

1613 COMPLETE REIKI TUTOR (Supplies an introduction to Reiki's origins and development, explains how it works, and offers advice on finding the right Reiki course. Specialized sections focus on Reiki for common ailments and the healing spirit, as well as setting up a professional practice.)

HONERVOGT, TANMAYA LP $21.95



1616 COMPLETE ROOT CELLAR BOOK (Root cellars are the best natural way to store food, and this book is the most complete and up-to-date reference available on this time-honoured tradition. Including information on building and using a root cellar as well recipes for preparing stored foods.)

MAXWELL, STEVE & MACKENZIE, JENNIFER

LP $27.95

1618 COMPLETE SUPERFOODS COOKBOOK (Dishes and drinks for energy, detoxing and healing.This books recipes are listed by their healing properties for easy reference, it also includes a section on supplements and their uses as well as a menu plans for different detox programs.)

VAN STRATEN, MICHAEL LP $29.95

1620 COMPLETE THYROID BOOK (Treatments for every thyroid condition imaginable, this comprehensive resource gives vital information on what the thyroid does, thyroid tests, hypothyroidism, thyroid related diseases and disorders as well as nutrition and complementary therapies.)

AIN, KENNETH LP $23.95

1622 COMPLETE TRAIL FOOD COOKBOOK (These outstanding recipes meet the needs of wilderness and camping enthusiasts and provide tasty homemade meals. Trail food made by combining wholesome foods dried at home with nutritious store-bought ingredients can be customized to suit individual tastes and to avoid preservatives.)

MACKENZIE, JENNIFER & NUTT, JAY & MERCER, DON

LP $24.95

1621 COMPLETE WHOLE GRAINS COOKBOOK (Includes whole grains from amaranth and buckwheat to Job's tears, quinoa and wild rice. There is information on each grain's origins along with its culinary and nutritional profile, buying and storage guidelines, and cooking methods. The 150 recipes includes a complete nutritional analysis, and tips for preparation.)

FINLAYSON, JUDITH LP $27.95

1614 COMPOST (The natural way to make food for your garden - From what's hot to rot, to bins and wormeries, this book is the practical guide to transforming household and garden refuse into eco-friendly fertilizer.)

THOMPSON, KEN H $22.00

1630 CONSCIOUS EATING (This expanded edition shows how everyone can enjoy and maintain vegetarianism; covers food combining and features tips and recipes for enjoying live foods.)

COUSENS, GABRIEL LP $43.95

1636 CONSCIOUSLY FEMALE (A woman's health and well-being are affected by her spiritual, emotional, and cyclical states. Yet many women are "unconscious" of these connections. Drawing on the best of both alternative and conventional Western practices, Dr. Gaudet has developed a comprehensive wellness plan that will enable readers to understand and improve their bodies.)

GAUDET MD, TRACY LP $21.00

1632 CONSUMERS DICTIONARY OF COSMETIC INGREDIENTS - Updated 6th Edition WINTER, RUTH LP $22.00

1633 CONSUMERS DICTIONARY OF FOOD ADDITIVES - Updated 7th Edition WINTER, RUTH LP $19.95

1641 CONTROL HIGH BLOOD PRESSURE WITHOUT DRUGS (This book presents a proven hypertension treatment plan based on nutrition, herbal, and alternative therapies, and lifestyle changes.)

ROWAN MD, ROBERT LP $21.00

1634 COOK GREAT FOOD (Jam-packed with tasty ideas for breakfasts, snacks, lunches and delicious dinners. There are even recipes for entertaining the most discerning guests - including mouth-watering desserts. These healthy and delicious recipes include Lunch Box Chili, Orange Mushroom Salad, Chicken in Light Pastry and Cold Maple Mousse.)

DIETITIANS OF CANADA LP $27.95

1638 COOK RIGHT FOR YOUR TYPE (Practical kitchen companion to Eat Right for Your Blood Type, this features over 200 recipes and a 30-day meal plan to optimize health, weight and well-being.)

D'ADAMO MD, PETER & WHITNEY, CATHERINE

LP $18.50

1648 COOK YOUR WAY TO HEALTH (Over 150 recipes that are free of refined foods and artificial additives. Dishes include Crepes, Salmon Loaf, Meatless Style Chili, Crab Dip, Quinoa Salad, Custard and more, all clearly labelled for people with food allergies.)

MILLIS, PAULETTE S $19.95

1640 COOKBOOK FOR PEOPLE WHO LOVE ANIMALS (Vegan Cookbook With Over 300 Gourmet Recipes)

Ed. BY BUTTERFLIES LP $14.95

1647 COOKIES FOR EVERYONE (150 Delicious gluten-free treats that are safe for most anyone with food allergies, intolerances, or sensitivities.)

HAMMOND, LESLIE & LAAKSO,BETSY

LP $21.95

1645 COOKIES NATURALLY (A collection of delicious, naturally sweetened, high fibre, low sodium, allergy-free cookies, gives advice on how to modify ingredients to suit your needs.)

HARTUNG, SHIRLEY S $9.95

* 1656 COOKIN CRUNK (Cooking meatless meals with a Southern flair, from cheese-free Ro*Tel dip and country-fried tempeh steak to eggplant jambalaya and smoky stewed okra and tomatoes, this book offers plenty in the way of classic Southern comfort food. There's also a bounty of sweet treats that includes cobblers, bread pudding, dark chocolate bourbon pecan pie, and peanut butter and banana Elvis cupcakes.)

PHILLIPS, BIANCA LP $23.95

1646 COOKING BEYOND MEASURE (Home cooking ideas that are healthy and quick without the worry of measuring. Learn the true joy of cooking.)

JOHNSON, JEAN LP $22.95

1650 COOKING FREE (200 Flavorful recipes for people with food allergies and multiple food sensitivities, complete with tips for cooking without traditional ingredients and conversion tables that show how to substitute alternative ingredients into any recipe.)

FENSTER PhD, CAROL LP $23.00

1653 COOKING THE WHOLE FOODS WAY (From savoury soups to innovative entrees and delectable desserts, here are more than 500 recipes and ideas for wholesome, gourmet eating. With tips on meal planning, a shopping guide, product resource list, and extensive glossary, making healthy eating a most delicious adventure.)

PIRELLO, CHRISTINA LP $23.50

* 1660 COOKING THROUGH CANCER (Broken down by the cancer related symptoms this book givesmeals that will be more appealing to cancer patients and those recovering from cancer. Dishes include everything from smoothies, to simple and delicious dinner that both patients and their loved ones can enjoy.)

LAHEY CLINIC H $26.50



* 1657 COOKING VEGAN (This companion book to Vesanto's best-selling Becoming Vegan, expertly demonstrates that a well-balanced vegan diet supplies all the nutrients our bodies need and provides recipes to fulfil those needs. Dishes include Cashew Cheese Lasagne, Fiesta Quinoa Salad, Portobello Mushroom Burgers, Tuscan Minestrone and Chocolate-Orange Cake.)

MELINA MS, RD, VESANTO & FOREST, JOSEPH

LP $19.95

* 1649 COOKING WELL IBS (Whether you have a digestive disease yourself or are looking to cook fora friend or family member with digestive problems, this book offers a varied selection of recipes created specifically to help aid digestion and improve gastrointestinal health.)

CUMMINGS, DEDE LP $15.00

1651 COOKING WITH COCONUT FLOUR (Enjoy foods like German chocolate cake, apple pie, blueberry muffins, cheese crackers and chicken pot pie, with delicious recipes that are designedwith health in mind. Free of wheat, gluten, soy, trans fats and artificial sweeteners.)


1658 COOKING WITH FOODS THAT FIGHT CANCER (Features 160 recipes that incorporate foods proven to help fight cancer, dishes include Cuban Black Bean Soup, Scallop and Strawberry Rosettes, Maghreb Couscous, Sweet Chestnut Brownies.)

BELIVEA

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