10 facts you need to know about low iron

• One of the most common conditions worldwide• Iron cannot be substituted by anything else• You will feel weak, tired and your hair, nails and skin will suffer• Your physical and mental abilities will decrease• The reasons may be losses and/or not enough intake• Vital to supplement even though side-effects occur• All iron comes from the diet on two forms: heme- and non-heme• You can avoid side-effects with heme iron• If you’re pregnant or planning it: Remember: The child may suffer• It takes a little time to correct the situation

Swedish FerroCarespecializes in heme ironsupplementswww.ferrocare.se