1www.gokulbhajan.com

Simple Living&

High Thinking

Vedic Wisdom

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Standard Of Living (SOL) Index of Countries

Standard Of Living Index

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“We work hard, earn lots of money and spend gleefully on iPods, flat-screen TVs, SUVs and all sorts of expensive fripperies. We indulge, we gratify--and therefore we expect to be the happiest people on the planet. So why aren't we?” - Richard Ernsberger

Can you buy happiness? Research:

Watching TV programs decreases happiness – it can even impair!

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Yes! We indulge & gratify…

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WatchWhatYouEat!

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I got great idea! Low carb diet!…

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A new study published in the “Journal of Law and Economics” links obesity rates to the amount of fast-food ads kids see when watching television.

Fact:

Fast-Food Advertisements Contribute to Obesity!

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Do you eat healthy food?

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Are you eating according to Food Pyramid?

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I want to eat as I wish..But I want to be healthy too!What can I do?

Idea! Exercise!But.. I hate to do exercise!..Can I exercise while on the couch?

I want to indulge & gratify my senses…

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• Our machines are FUN to use!.• You eat whatever you want to eat!• But exercise.. That is all.

Congratulations!Buy our machine ‘today’ and you will get 15% off. Low interest financing and NO PAYMENTS until 2010!

Hate to do exercise? Don’t worry! You will love ours!…

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I do not want to use exercise machine! It is boring!But I want to eat whatever I want..O scientists! Can you help?

Of course we can!See! You are in good hands!We have Anti-Obesity drugs for you!Simply swallow them, and do ‘whatever’ you want!

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• Every Year 35 million U.S. adults experience depression

• Rate of increase of depression in children is 23% per year!

• 15% of population of ‘most developed’ countries suffers ‘severe’ depression.

Now there is another bigger problem...

Depression and Mental Illness

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“India’s financial capital Mumbai has recorded a 30% growth in the sale of Anti-depressant drugs last year (Rs 464 Crores!). A big achievement to celebrate !” - A Famous Medical Journal in India

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“Excessive TV and Computer Game Use Increase Teen Depression Risk”

- Archives of General Psychiatry – 2009; 66;181-188

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(Anti-depressant drugs accounted for 21% of total CNS drug sales in 2007. US $19.4 Billion!)

What is the cause of Depression?- Obesity Drugs..- and what else?

Depression?

Leave it to us!

Simply buy our drugs!

Gokul Bhajan & Vedic Studies 19

Our culture of

convenience is now

killing us !!

Microwave – And it adds its own problem!

*** All the findings reported in this presentation are based on scientific clinical studies by Swiss, Russian & German Scientists.

Gokul Bhajan & Vedic Studies 20

• Permanent brain damage by shorting circuits• Body cannot metabolize microwave by-

products**• Male/Female harmones are shutdown• Microwaved by-products becomes toxin

residual• Minerals & Vitamins are altered and spoiled• Microwaved vegetables soars cholesterol level

Harmful Effects of Microwaved Foods..

** Microwaved ‘blood’ given to any one kills the patient surely (almost immediately!)

Gokul Bhajan & Vedic Studies 21

• Minerals & vegetables become cancerous

• Supports cancer growth in stomach

• Increases cancerous cells in the blood

• Causes immune system deficiencies• Causes Loss of memory & concentration

• Causes emotional instability

& Depression

• Decreases intelligenceDr. Mercola (www.mercola.com)

Harmful Effects of Microwaved Foods..

Experiment with Microwaved (then cooled) water

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Bio

log

ical

-Mac

hin

eB

od

y, M

ind

& S

ou

l

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Blind Men Seeing The Elephant

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Six Stages of Disease

1. Accumulation (sancaya)2. Aggravation (prakopa)3. Overflow (prasara)4. Relocation (sthana samsraya)5. Manifestation (vyakti)6. Diversification (bheda)

Two kinds of Diseases

1. Biological Cause 2. Karmic Cause

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• Mucus is produced by sub-mucosal cells as well as goblet cells in the respiratory system. • It consists of mucin, a highly glycosylated peptide. • Upon stimulation, MARPKs (Myrastine-Alanine Rich Protein Kinases) signal the binding of mucin filled vesicles to the plasma membrane. • The fusion of the vesicles causes the release of the mucin• It exchanges Ca2+ for Na+ expands up to 600 fold. • The result is a visco-elastic product of interwoven molecules (mucus)

Avoid mucus forming foods..

• Dairy Products• Sugar• Coffee/Tea• Refined foods•….

• Pitta• Vata• Kapha

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“More and more physicians and dietitians realize that removing dairy products from the diet can be the solution to many childhood illnesses such as ear infections, runny noses, constipation, colic, and gas—the list goes on.”

“According to a report in American Academy of Allergy and Immunology Committee on Adverse Reactions to Food (part of NIH), the allergies of up to one third of children tested cleared after milk was removed from their diet.”

“Dr. Benjamin Spock, author of the world-famous book Baby and Child Care, wrote in 1998, ‘Cow’s milk is not recommended for a child when he is sick—or when he is well, for that matter. Dairy products may cause more mucus complications and cause more discomfort with upper respiratory infections.’ “

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“The mucus created by milk may cause other health problems, as well. Dr. William Ellis, who has studied the effects of dairy foods for more than four decades, says that milk is "simply no good for humans." Dr. Ellis believes that the excess mucus caused by milk can harden to form a coating on the inner wall of the intestines, hindering the absorption of nutrients and

possibly leading to chronic fatigue.”

Removing organs that are meant to warn and protect you is like shooting the red-light signal & driving!

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Why do

you want

to be

healthy?

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Saintly persons keep away from society..

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And looking for ways to meditate on God..

Anandāmbudhi-vardhanam prati-padam PūrnāmrtāsvādanamSarvātma-snapanam param vijayate Srī-krsna-sańkīrtanam

Ceto-darpana-mārjanam bhava-mahā Dāvāgni-nirvāpanamSreyah-kairava-candrikā-vitaranam Vidyā-vadhū-jīvanam

Gokul Bhajan & Vedic Studies

How can we live a devotional life

Right Here?

Bring God at the center!

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• Cook with affection• Offer with Tulasi on

behalf of Guru• Sing bhoga arati• Wait for few minutes• Becomes Maha

prasadam

• Springle water• Take & offer to Guru• Becomes maha maha

prasadam!

Eating even vegetables & grains one commits sin!

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Eat only Krishna Prasadam..Note:Never Heat Prasadam WithMicrowave!

• Always think about Lord.• Serve the Lord!• Eat prasadam

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Bring Krishna to the center!

• Live simple with high thinking• Prema Bhakti is millions of times greater than any happiness!• Sing the glories of the Lord!

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Namo Narayana Namo NarayanaHari Hari Om Jaya Narayana

Sri Padma-nabha NarayanaSri Hari Nāma Namo Narayana ...(Namo)

Kshirābdhi Sayana NarayanaSri Lakshmi Ramana Namo Narayana ... (Namo)

Vaikunta Vasa NarayanaVaidhehi Ramana Namo Narayana ... (Namo)

Sankada Harana NarayanaVenkata Ramana Namo Narayana ... (Namo)

Pankaja Lochana NarayanaPanna-gendra Sayi Namo Narayana ... (Namo)

Hari Bhajan (New)