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Unofficial AromaTouch Reference Sheet updated Feb 2017 www.jadebalden.com
Balance
Lavender
Melaleuca
On Guard
AromaTouch
Deep Blue
Wild Orange & Peppermint
no oils
Begin on back Continue on back Continue on back Continue on back Continue on back Continue on back Move to feet Move to back Move to feet
Apply and distribute
Apply and distribute
Apply and distribute
Apply and distribute
Apply and distribute
Apply and distribute Apply and distribute
Apply and distribute
Lymphatic rocking
Alternating palm slide
Alternating palm slide
Alternating palm slide
Alternating palm slide
Alternating palm slide Work through 3 regions
Alternating palm slide
3 clockwise palm circles
Five-zone activation
Five-zone activation
Five-zone activation
Five-zone activation
Five-zone activation Five-zone activation 3 clockwise palm circles
Slide and hold palms Auricular stress reduction
Thumb walk tissue pull
Thumb walk tissue pull Five-zone tissue pull *Repeat on other foot
Slide and hold palms
1. Stress Management 2. Immune Support 3. Inflammatory Response 4. Homeostasis 5. Lymphatic Movement
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Unofficial AromaTouch Reference Sheet updated Feb 2017 www.jadebalden.com
Zones of the back Zones of the hand Regions of the hand Zones of the foot Regions of the foot
Apply oil and evenly distribute Three clockwise palm circles Slide and hold palms Alternating palm slide Five-zone activation
Auricular stress reduction Thumb walk tissue pull Work three regions Five-zone activation Five-zone tissue pull Lymphatic movement
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