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Setting goals – and getting them www.zoomly.co.uk @Zoomly.KeepUp
www.zoomly.co.uk
How was it for you? Did you set goals? And achieve them…?
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www.zoomly.co.uk
‘not really me’
no plan = no habit
too many of ‘em! too vague
unrealistic
Image:GustavoFrazao ©/DepositPhotos.com
5 common goal flaws
www.zoomly.co.uk
‘not really me’ no plan = no habit
too many of ‘em! too vague
unrealistic
Image:prometeus©/DepositPhotos.com
Time to dream…
It’s 12 months from now… Create a vivid picture – what’s different? How can you tell? How can others tell? Tip: make a visual, keep it on view
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www.zoomly.co.uk Image:nevanova©/DepositPhotos.com
What’s your purpose? Oprah Winfrey: “To be a teacher. And to be known for inspiring my students to be more than they thought they could be.”
Richard Branson: “To have fun in my journey through life and learn from my mistakes.”
Tip: ensure your goals align to your purpose
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Get clear on your values
What’s really important to you?
Our values are deal-makers (and breakers)
Guiding lights as we move towards goals
Tip: identify your top 3-5 values – see word cloud on next slide for prompts www.zoomly.co.uk
!
!
www.zoomly.co.uk
www.zoomly.co.uk
Which of your strengths will support you ?
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Identify your strengths
They’ll help you stay on course
Progress will feel less effortful
Good opportunity to bring under-used strengths to bear
Tip: identify your top 5 strengths
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How will you overcome obstacles?
Have a Plan B for bumps ahead
Slip-ups and setbacks are part of progress
Plan ahead for what you’ll do
Tip: use “If…then...” strategies
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www.zoomly.co.uk Image:karenr©/DepositPhotos.com
So now what?
Make a plan
Start with big picture – 365 days, your dream
Scale down to 180 days – signs of progress?
Scale down to 90 days – specific milestones
Scale down to 30 days, 7 days, 1 day…
...to now. How can you start, right now?
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365 days
270 days
180 days
90 days
7 days
30 days
today
?
Resources Behavioural Insights Team – ‘Nudge Unit’ gems Forbes: CEOs’ personal mission statements Mind Tools: Values exercise – tough but worth it VIA Survey – find your strengths 5 falsehoods we tell ourselves – post by yours truly
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Thank You! If you have any questions or would like to find out more about bite-sized training workshops, coaching and talks, please get in touch. [email protected]
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