Five Rules to Become a Major Self Tracking Geek!

5 SIMPLE RULES TO BECOME A

MAJOR SELF-TRACKING

GEEK

1 LOVE NUMBERS

2 LOVE YOUR NUMBERS

CALORIES BURNED

HEART RATE

TWEETS

WEIGHT

BLOOD PRESSURE

MOOD

BLOOD COAGULATION RATE

SUGAR LEVEL

NUMBER OF LOVE PICKLES

STEPS

TWITTER FOLLOWERS

BACK ALIGNMENT

FAT PERCENTAGE STRESS LEVEL

HOURS OF SLEEPSPEEDDISTANCE

FOOD INTAKE

NUMBER OF LAPS

NUMBER OF FLIP TURNS

SUGAR LEVEL

STAIRS CLIMBED

FACEBOOK FRIENDS

NUMBER OF SMILES

NUMBER OF FRIENDS

HOURS OF EXERCISETEMPERATURE

WELLNESS

EMOTIONS

3 GET INTO SELF-TRACKING

TECHNOLOGY

FITBIT STEPS+CALORIES+STAIRS

WITHINGS WIFI SCALE

WEIGHT+BODY FAT-SENT WIRELESSLY TO YOUR IPHONE!

ZEO HOURS OF SLEEPQUALITY OF SLEEP

NIKE FUELBAND

CALORIES+STEPS+ACTIVITY LEVEL-YOU GET FUEL POINTS!

BASIS HEART RATE+TEMPERATURE+STEPS-YOU ASSESS YOUR WELLNESS LEVEL

4 BUILD YOUR OWN SELF-TRACKING TECHNOLOGY

the first digital monitor for swimming: a waterproof heart rate monitor with real-time visual feedback

Mounted on any type of goggles

Stores data on the website with a user profile

Measures from the temporal artery

Reflects indirectly on the lens real-time color-coded (Red/Green/Yellow)

Features Functionality Objective: Target Zones

Keep an eye on your heart

Swimmer + Engineer

@butterfleyeprojwww.butterfleyeproject.com

5 BE PART OF THE COMMUNITY!

QUANTIFIED SELF

@qsbeirutwww.quantifiedself.com

http://www.meetup.com/QSbeirut/

GET IN TOUCH!

HIND HOBEIKA@hindhobeika

hobeikahind@gmail.com